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Workout Buddy

Unsere externe Motivation, die uns anfeuert, die mit uns die Anzahl der Übung (meist) halbiert & die ganze Zeit dabei ist. Ein Workout Buddy oder sogar ein Team steigern allerdings auch die interne Motivation! Man selbst tut alles, um nicht aufzugeben und seinen Teil so gut es geht zu leisten, um niemanden in Stich zu lassen. Es tut gut und macht Spaß, das Ziel von unserem Sport 💪🏻 #onemore
 #brucklyncomplex
 #workoutbuddy
 #functionalfitness 
 #deinziel2019 #crossfit #makessense #mobility #fitness #wod

2019-02-19 07:05   3 0

 

Workout Buddy Unsere externe Motivation, die uns anfeuert, die mit uns die Anzahl der Übung (meist) halbiert & die ganze Zeit dabei ist. Ein Workout Buddy oder sogar ein Team steigern allerdings auch die interne Motivation! Man selbst tut alles, um nicht aufzugeben und seinen Teil so gut es geht zu leisten, um niemanden in Stich zu lassen. Es tut gut und macht Spaß, das Ziel von unserem Sport 💪🏻 #onemore #brucklyncomplex #workoutbuddy #functionalfitness #deinziel2019 #crossfit #makessense #mobility #fitness #wod

FELIZ CUMPLEAÑOS A MI AMIGA! 🗣
Melissa: 
En este ciclo de #vida que inicias deseo con todo mi #corazón que vengan muchos mas aprendizajes, muchas dichas, éxitos que te llenen el alma, #sonrisas y #rísas hasta que se te salgan las lágrimas, la #abundancia sea tu fiel compañera día a día, que en ti estén las señales que necesitas para avanzar a tu destino, la felicidad? Siempre; esa no debe faltar por que es como tu respiración, los suspiros? Que no fallen en tus #emociones y que todo esto esté rodeado de salud y #armonía
 #Amén 🙏🏻
Te Amo mi Reina! ❤
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P.S. que Guaperrimísimas somos 👭🏻
 #felizcumpleaños #cumpleañosfeliz #amigamia #myfriend #besties #bbf #onemore #alwaystogether #rarara #alabioalabo #iloveyou #happybirthday🎂 #birthdaygirl #birthdayparty #mypartner 🤗😘

2019-02-19 06:00   4 1

 

FELIZ CUMPLEAÑOS A MI AMIGA! 🗣 Melissa: En este ciclo de #vida que inicias deseo con todo mi #corazón que vengan muchos mas aprendizajes, muchas dichas, éxitos que te llenen el alma, #sonrisas y #rísas hasta que se te salgan las lágrimas, la #abundancia sea tu fiel compañera día a día, que en ti estén las señales que necesitas para avanzar a tu destino, la felicidad Siempre; esa no debe faltar por que es como tu respiración, los suspiros Que no fallen en tus #emociones y que todo esto esté rodeado de salud y #armonía #Amén 🙏🏻 Te Amo mi Reina! ❤ . . . . . P.S. que Guaperrimísimas somos 👭🏻 #felizcumpleaños #cumpleañosfeliz #amigamia #myfriend #besties #bbf #onemore #alwaystogether #rarara #alabioalabo #iloveyou #happybirthday🎂 #birthdaygirl #birthdayparty #mypartner 🤗😘

This a perfect picture. This is literally our relationship, you guys have no idea how grateful you can be for having someone hold your head when you can't yourself. Its so amazing, I was trying to be funny in this photo but I think it was just to perfect to not post! Thankyou baby, for always being my bestfriend and making me laugh till I cry or making me cry because I lost my laugh.... You are appreciated. And loved. And honored. And so much more. I love you! #onemore #pushyourselfirene #thatsalliheard

2019-02-19 05:50   17 0

 

This a perfect picture. This is literally our relationship, you guys have no idea how grateful you can be for having someone hold your head when you can't yourself. Its so amazing, I was trying to be funny in this photo but I think it was just to perfect to not post! Thankyou baby, for always being my bestfriend and making me laugh till I cry or making me cry because I lost my laugh.... You are appreciated. And loved. And honored. And so much more. I love you! #onemore #pushyourselfirene #thatsalliheard

It’s been one of those nights...making a personal goal to practice every night this week starting tonight. I have the week off at work and no other excuse not to get on my mat. At first I didn’t want to make this commitment thinking something is bound to come up or Liam will be too cranky one day and I won’t find the time. Well I agree life happens but we still need to set the intention. So this will be my intention this week (and hopefully next week...) ‘Find solitude, restore self and make the moment count’ 🙌🏽
 #wishmeluck

2019-02-19 03:28   22 1

 

It’s been one of those nights...making a personal goal to practice every night this week starting tonight. I have the week off at work and no other excuse not to get on my mat. At first I didn’t want to make this commitment thinking something is bound to come up or Liam will be too cranky one day and I won’t find the time. Well I agree life happens but we still need to set the intention. So this will be my intention this week (and hopefully next week...) ‘Find solitude, restore self and make the moment count’ 🙌🏽 #wishmeluck

Always fun when you don’t want to be tagged!! But a shout nonetheless. 6x Super Bowl Champs New England Patriots! 🔥🔥🔥 Go Pats!! 🏈❤️💙 ________________________________________________  #superbowlchamps #sblviii #everythingwegot #stillhere #betagainstus #notdone #onemore #patriots #patriotsnation #tb12 #newenglandpatriots #nflbabes #patsnation #pats #goat #nfl #patriotsfan #patriotsbabes #patriotsgirlsdoitbetter #patsnation #patsfan #girlswholovefootball #tombrady #je11 #gronk #lfg #sportsbabes

2019-02-19 03:08   123 12

 

Always fun when you don’t want to be tagged!! But a shout nonetheless. 6x Super Bowl Champs New England Patriots! 🔥🔥🔥 Go Pats!! 🏈❤️💙 ________________________________________________ #superbowlchamps #sblviii #everythingwegot #stillhere #betagainstus #notdone #onemore #patriots #patriotsnation #tb12 #newenglandpatriots #nflbabes #patsnation #pats #goat #nfl #patriotsfan #patriotsbabes #patriotsgirlsdoitbetter #patsnation #patsfan #girlswholovefootball #tombrady #je11 #gronk #lfg #sportsbabes

March 16th BIG 147 Team Nashville Give ... we are collecting the following ❤️: Toilet Paper, Toothpaste, Deodorant, Soap, Lotion, Diapers, Wipes, 2T-5T clothes, baby clothes,and girl’s clothes PLUS SHOES ❤️ Help us to bless over 800 children on this day. Our goal is to build the relationship of trust by Going The Second Mile. We love sharing this time with the community. Plus someone is going to provide lunch ❤️🙌🏼. It is going to be an awesome day please help us bless as many kids that come. Let us shine bright for Jesus and show his love.  #Elijah’s Heart 
 #147TEAM
 #OneMore
 #standinginthegap
 #one2one
 #goingthesecondmile
 #serve1 
 #allGodschildren 
 #StateTeamCoordinators 
 #lovelocally

2019-02-19 02:51   50 0

 

March 16th BIG 147 Team Nashville Give ... we are collecting the following ❤️: Toilet Paper, Toothpaste, Deodorant, Soap, Lotion, Diapers, Wipes, 2T-5T clothes, baby clothes,and girl’s clothes PLUS SHOES ❤️ Help us to bless over 800 children on this day. Our goal is to build the relationship of trust by Going The Second Mile. We love sharing this time with the community. Plus someone is going to provide lunch ❤️🙌🏼. It is going to be an awesome day please help us bless as many kids that come. Let us shine bright for Jesus and show his love. #Elijah’s Heart #147TEAM #OneMore #standinginthegap #one2one #goingthesecondmile #serve1 #allGodschildren #StateTeamCoordinators #lovelocally

6x Super Bowl Champs New England Patriots! Shout out to @meganfedora & @taylerbarlow 🔥🔥🔥 Go Pats!! 🏈❤️💙 ________________________________________________  #superbowlchamps #sblviii #everythingwegot #stillhere #betagainstus #notdone #onemore #patriots #patriotsnation #tb12 #newenglandpatriots #nflbabes #patsnation #pats #goat #nfl #patriotsfan #patriotsbabes #patriotsgirlsdoitbetter #patsnation #patsfan #girlswholovefootball #tombrady #je11 #gronk #lfg #sportsbabes

2019-02-19 02:50   64 0

 

6x Super Bowl Champs New England Patriots! Shout out to @meganfedora & @taylerbarlow 🔥🔥🔥 Go Pats!! 🏈❤️💙 ________________________________________________ #superbowlchamps #sblviii #everythingwegot #stillhere #betagainstus #notdone #onemore #patriots #patriotsnation #tb12 #newenglandpatriots #nflbabes #patsnation #pats #goat #nfl #patriotsfan #patriotsbabes #patriotsgirlsdoitbetter #patsnation #patsfan #girlswholovefootball #tombrady #je11 #gronk #lfg #sportsbabes

one moreはデイリー
☕️
STARBUCKS OFFICIAL BOOKを読んでて(見てて)……
カードpic忘れていたのを気付いて
☕️
one moreでデイリー頼んだ😋
さっと読んで帰ろうかと思ったけど……読み込んでしまいおかわり💦😅
☕️
久々にカッコいいSTARBUCKS Card💯
完全に保存用ですよネ🤗
☕️
 #starbucks #スタバ #onemore #デイリー #starbucksofficialbook #starbuckscard #カッコいい #保存用 #tokyostarbucks2019

2019-02-19 02:37   35 0

 

one moreはデイリー ☕️ STARBUCKS OFFICIAL BOOKを読んでて(見てて)…… カードpic忘れていたのを気付いて ☕️ one moreでデイリー頼んだ😋 さっと読んで帰ろうかと思ったけど……読み込んでしまいおかわり💦😅 ☕️ 久々にカッコいいSTARBUCKS Card💯 完全に保存用ですよネ🤗 ☕️ #starbucks #スタバ #onemore #デイリー #starbucksofficialbook #starbuckscard #カッコいい #保存用 #tokyostarbucks2019

 #벌써 #2년전 #추억 #산티아고순례길 #santiagodecamino #onemore? 
전역 후 떠난 #camino 여행 ㅎ 그곳에서 본 것, 느낀 것, 다짐한 것들을 잘 지키고 있는지 궁금함 ㅋㅋ 
한국인이라 티내고 싶어 “임자있음” 네임택을 붙이고 다녔던 날들 ㅋ 
좋은 사람들을 만나고 좋은 친구를 만들 수 있었던 좋은 시간들!(i met the good friends like @palie_namu_palie. Always thank you)ㅎ 
한번 더 가고 싶다 ㅎㅎ

2019-02-19 02:30   24 16

 

#벌써 #2년전 #추억 #산티아고순례길 #santiagodecamino #onemore 전역 후 떠난 #camino 여행 ㅎ 그곳에서 본 것, 느낀 것, 다짐한 것들을 잘 지키고 있는지 궁금함 ㅋㅋ 한국인이라 티내고 싶어 “임자있음” 네임택을 붙이고 다녔던 날들 ㅋ 좋은 사람들을 만나고 좋은 친구를 만들 수 있었던 좋은 시간들!(i met the good friends like @palie_namu_palie. Always thank you)ㅎ 한번 더 가고 싶다 ㅎㅎ

March 16th BIG 147 Team Nashville Give ... we are collecting the following ❤️: Toilet Paper, Toothpaste, Deodorant, Soap, Lotion, Diapers, Wipes, 2T-5T clothes, baby clothes,and girl’s clothes PLUS SHOES ❤️❤️❤️ Help us to bless over 800 children on this day. Our goal is to build the relationship of trust by Going The Second Mile. We love sharing this time with the community. Plus someone is going to provide lunch ❤️🙌🏼. It is going to be an awesome day please help us bless as many kids that come. Let us shine bright for Jesus and show his love.  #Elijah’s Heart 
 #147TEAM
 #OneMore
 #standinginthegap
 #one2one
 #goingthesecondmile
 #serve1 
 #allGodschildren 
 #StateTeamCoordinators 
 #lovelocally

2019-02-19 02:12   31 0

 

March 16th BIG 147 Team Nashville Give ... we are collecting the following ❤️: Toilet Paper, Toothpaste, Deodorant, Soap, Lotion, Diapers, Wipes, 2T-5T clothes, baby clothes,and girl’s clothes PLUS SHOES ❤️❤️❤️ Help us to bless over 800 children on this day. Our goal is to build the relationship of trust by Going The Second Mile. We love sharing this time with the community. Plus someone is going to provide lunch ❤️🙌🏼. It is going to be an awesome day please help us bless as many kids that come. Let us shine bright for Jesus and show his love. #Elijah’s Heart #147TEAM #OneMore #standinginthegap #one2one #goingthesecondmile #serve1 #allGodschildren #StateTeamCoordinators #lovelocally

Strawberry Short Cake with Thomas&friends 🎂🍾🚅🚈
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ขอบคุณคุณแม่น้องโปรดมากนะคะ ที่ให้โอกาสทางร้าน ได้มีส่วนร่วมในวันสำคัญแบบนี้ค่ะ 🙇‍♂️🙇‍♀️💕
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สินค้าของทางร้านเรา ไม่มีไขมันทรานส์ ไม่ใส่ มาการีน เนยขาว สารกันบูด และทำสดใหม่ ตามออเดอร์นะคะ
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"เค้กและคัพเค้กน้ำตาลปั้น รบกวนสั่งล่วงหน้า 5-7 วันค่ะ" 🛵🍰
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For more information >>
🍰Line : @onemore.patisserie (มี@ด้วยนะคะ)
🍪Tel : 093-969-9549, 089-442-2499
🍫FB:www.facebook.com/onemore.patisserie
🍬IG: inbox
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 #onemorepatisserie #onemore #strawberryshortcake #strawberry #shortcake #cake #fondantcake #fondant #happybirthday #happy #birthday #thomasandfriends #thomas #train #sweet #bakery #ilovebakery #bakerylife #cakeaddicted #ilovecake #bkk #homemade #เค้กน้ำตาลปั้น #น้ำตาลปั้น #เค้กวันเกิด #วันเกิด #เค้ก

2019-02-19 01:41   16 5

 

Strawberry Short Cake with Thomas&friends 🎂🍾🚅🚈 . ขอบคุณคุณแม่น้องโปรดมากนะคะ ที่ให้โอกาสทางร้าน ได้มีส่วนร่วมในวันสำคัญแบบนี้ค่ะ 🙇‍♂️🙇‍♀️💕 . . สินค้าของทางร้านเรา ไม่มีไขมันทรานส์ ไม่ใส่ มาการีน เนยขาว สารกันบูด และทำสดใหม่ ตามออเดอร์นะคะ . "เค้กและคัพเค้กน้ำตาลปั้น รบกวนสั่งล่วงหน้า 5-7 วันค่ะ" 🛵🍰 ----------------------------------------------------------------------- For more information >> 🍰Line : @onemore.patisserie (มี@ด้วยนะคะ) 🍪Tel : 093-969-9549, 089-442-2499 🍫FB:www.facebook.com/onemore.patisserie 🍬IG: inbox . . #onemorepatisserie #onemore #strawberryshortcake #strawberry #shortcake #cake #fondantcake #fondant #happybirthday #happy #birthday #thomasandfriends #thomas #train #sweet #bakery #ilovebakery #bakerylife #cakeaddicted #ilovecake #bkk #homemade #เค้กน้ำตาลปั้น #น้ำตาลปั้น #เค้กวันเกิด #วันเกิด #เค้ก

6x Super Bowl Champs New England Patriots! Shout out to @erikaeverett & @faithgradyy 🔥🔥🔥 Go Pats!! 🏈❤️💙 ________________________________________________  #superbowlchamps #sblviii #everythingwegot #stillhere #betagainstus #notdone #onemore #patriots #patriotsnation #tb12 #newenglandpatriots #nflbabes #patsnation #pats #goat #nfl #patriotsfan #patriotsbabes #patriotsgirlsdoitbetter #patsnation #patsfan #girlswholovefootball #tombrady #je11 #gronk #lfg #sportsbabes

2019-02-19 01:17   125 3

 

6x Super Bowl Champs New England Patriots! Shout out to @erikaeverett & @faithgradyy 🔥🔥🔥 Go Pats!! 🏈❤️💙 ________________________________________________ #superbowlchamps #sblviii #everythingwegot #stillhere #betagainstus #notdone #onemore #patriots #patriotsnation #tb12 #newenglandpatriots #nflbabes #patsnation #pats #goat #nfl #patriotsfan #patriotsbabes #patriotsgirlsdoitbetter #patsnation #patsfan #girlswholovefootball #tombrady #je11 #gronk #lfg #sportsbabes

Congrats to the 6 times Super Bowl Champs New England Patriots! Shout out to .a.aa 🔥🔥🔥 Go Pats!! 🏈❤️💙 ________________________________________________  #superbowlchamps #sblviii #everythingwegot #stillhere #betagainstus #notdone #onemore #patriots #patriotsnation #tb12 #newenglandpatriots #nflbabes #patsnation #pats #goat #nfl #patriotsfan #patriotsbabes #patriotsgirlsdoitbetter #patsnation #patsfan #girlswholovefootball #tombrady #je11 #gronk #lfg #sportsbabes

2019-02-19 01:11   9 1

 

Congrats to the 6 times Super Bowl Champs New England Patriots! Shout out to .a.aa 🔥🔥🔥 Go Pats!! 🏈❤️💙 ________________________________________________ #superbowlchamps #sblviii #everythingwegot #stillhere #betagainstus #notdone #onemore #patriots #patriotsnation #tb12 #newenglandpatriots #nflbabes #patsnation #pats #goat #nfl #patriotsfan #patriotsbabes #patriotsgirlsdoitbetter #patsnation #patsfan #girlswholovefootball #tombrady #je11 #gronk #lfg #sportsbabes

Familia!! All orders will receive an Uno Mas sticker with their order. Order now at unomasco.com (link in bio)

2019-02-19 01:06   38 3

 

Familia!! All orders will receive an Uno Mas sticker with their order. Order now at unomasco.com (link in bio)

let’s do vacation and explore with us to enjoy the beauty of Bali
for more information and reservation chek below,
📧 madewira88@gmail.com
📞 :+6282144116067
whatsapp :+6282144116067

2019-02-19 01:03   29 1

 

let’s do vacation and explore with us to enjoy the beauty of Bali for more information and reservation chek below, 📧 [email protected]gmail.com 📞 :+6282144116067 whatsapp :+6282144116067

Extremely proud of this group! Roche bros tournament champs! Finished the regular season with 18-2 overall, 7-1 in DCL record. Won the DCL title. Secured a top 2 seed in the playoffs (still to be determined 1 or 2). #GoAB  #OneFamily #OneMore

2019-02-19 00:31   30 1

 

Extremely proud of this group! Roche bros tournament champs! Finished the regular season with 18-2 overall, 7-1 in DCL record. Won the DCL title. Secured a top 2 seed in the playoffs (still to be determined 1 or 2). #GoAB #OneFamily #OneMore

I can’t get enough of messages like these. Sticking to the plan over the weekend and seeing it pay off on Monday morning! It’s small victories like these that add up overtime. If you fell off over the weekend, no worries, get back on and it’s get it this week!
 #onemore #monday #weekend #motivation #nutrition #letsgetit

2019-02-18 23:41   104 1

 

I can’t get enough of messages like these. Sticking to the plan over the weekend and seeing it pay off on Monday morning! It’s small victories like these that add up overtime. If you fell off over the weekend, no worries, get back on and it’s get it this week! #onemore #monday #weekend #motivation #nutrition #letsgetit

 #Huncalife #huncalifeuyelik #ciltbakım #sağlık #guzellik #nemlendirici #komplebakım #ersağ #forivia #farmasi #farmasitürkiye #avon #avontürkiye 
 #lr #lrtürkiye #oriflame #oriflametürkiye #biobelinda #onemore #ogansia #tupperware #herbalife #belizya #güzelliksalonu #parfüm #kampanya #kazanç #temsilcifirsatı
Bilgi için DM atınız 
gamzesevinin.com 
Watsapp iletişim 05548727489
Ücretsiz Kayıt Linkini Doldurabilirsiniz.👇👇👇
http://www.huncalife.com.tr/Default.aspx?ReferenceID=2d03aa0d-6be9-4c78-99af-7d66e68e4b04

2019-02-18 23:29   13 2

 

#Huncalife #huncalifeuyelik #ciltbakım #sağlık #guzellik #nemlendirici #komplebakım #ersağ #forivia #farmasi #farmasitürkiye #avon #avontürkiye #lr #lrtürkiye #oriflame #oriflametürkiye #biobelinda #onemore #ogansia #tupperware #herbalife #belizya #güzelliksalonu #parfüm #kampanya #kazanç #temsilcifirsatı Bilgi için DM atınız gamzesevinin.com Watsapp iletişim 05548727489 Ücretsiz Kayıt Linkini Doldurabilirsiniz.👇👇👇 http://www.huncalife.com.tr/Default.aspxReferenceID=2d03aa0d-6be9-4c78-99af-7d66e68e4b04

Nuestra vision:
- Amar por que somos amados, servir por que somos servidos y transformar por que somos transformados -

Nuestra misión: Mateo 28:16-20

Esto apenas comienza; PLENITUD LIFE!!!
💪💪💪 Creemos fielmente a la tarea que nuestro señor Jesús encomendó (Mateo 28:16-20) a su iglesia... Estamos convencidos de que los discípulos se ganan en las calles, pero se forman en casa. Por esa razón este sábado tuvimos nuestra primera jornada de One More, donde parte de nuestro equipo de FDM aceptó el reto de llevar el mensaje de amor y salvación y así poder ganar un joven más, un niño más, un adulto más y una familia más para cristo. Este próximo sábado tendremos nuestra segunda jornada donde Cartagena sabrá que hay una iglesia dispuesta a Ganar UNO MÁS para CRISTO!!! #OneMore #PlenitudLife #Party #IdYHacedDiscipulos #Jesus #Amor #Cartagena 🎉🎊🎉🎊

2019-02-18 22:56   15 0

 

Nuestra vision: - Amar por que somos amados, servir por que somos servidos y transformar por que somos transformados - Nuestra misión: Mateo 28:16-20 Esto apenas comienza; PLENITUD LIFE!!! 💪💪💪 Creemos fielmente a la tarea que nuestro señor Jesús encomendó (Mateo 28:16-20) a su iglesia... Estamos convencidos de que los discípulos se ganan en las calles, pero se forman en casa. Por esa razón este sábado tuvimos nuestra primera jornada de One More, donde parte de nuestro equipo de FDM aceptó el reto de llevar el mensaje de amor y salvación y así poder ganar un joven más, un niño más, un adulto más y una familia más para cristo. Este próximo sábado tendremos nuestra segunda jornada donde Cartagena sabrá que hay una iglesia dispuesta a Ganar UNO MÁS para CRISTO!!! #OneMore #PlenitudLife #Party #IdYHacedDiscipulos #Jesus #Amor #Cartagena 🎉🎊🎉🎊

Uhhh Its been a good year... to say the least #onemore 💍

2019-02-18 22:49   1732 37

 

Uhhh Its been a good year... to say the least #onemore 💍

They think I owe them something, yeah they Loco 😤 @cambeverly #onemore

2019-02-18 22:04   28250 381

 

They think I owe them something, yeah they Loco 😤 @cambeverly #onemore

I can’t do these pictures justice with words. Words can’t describe the emotions involved in the last :09 of this match. We are so proud of you Coby! You are proof of following the blueprint and staying true to the process. I can’t wait to see what your future has in store. Congratulations! Enjoy it! Let’s go get #OneMore

2019-02-18 22:03   137 2

 

I can’t do these pictures justice with words. Words can’t describe the emotions involved in the last :09 of this match. We are so proud of you Coby! You are proof of following the blueprint and staying true to the process. I can’t wait to see what your future has in store. Congratulations! Enjoy it! Let’s go get #OneMore

 #Onemore 😅

2018-10-17 06:52   55 3

 

#Onemore 😅

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