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Images about: #optimumnutrition (799741 posts)

first pr of the year🦅
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my goal for the year is a 375lb squat, and just the other day i worked up to a 365lb single😄 happy to say that this year has started on the right foot!
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(deadlift & bench im coming for u🤫)
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programming by: @stanley.murkland .
thx @fathercycy & @justinkalkin for the support👏🏽
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have a great day.
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 #gymgainz #gymaddict #gymrat #powerlifting #haveagreatday #usapl #optimumnutrition #ghostlifestyle #powerlifter #uspa #powerbuilder #bodybuilder #aesthetics #healthylifestyle #mealprep #healthyeats #healthygainz #lifecoach #fitnessguru #fitnessaddict #fitlife #fitnessgainz #alphalete #mensphysique #eatclean #trainhard #barbellbrigade #nocalves #fitnesslife #fitnesslifestyle

2019-01-24 04:06   7 0

 

first pr of the year🦅 . my goal for the year is a 375lb squat, and just the other day i worked up to a 365lb single😄 happy to say that this year has started on the right foot! . (deadlift & bench im coming for u🤫) . programming by: @stanley.murkland . thx @fathercycy & @justinkalkin for the support👏🏽 . have a great day. . . . . . . . . . . . . . . . . . . . . . . . . . . . #gymgainz #gymaddict #gymrat #powerlifting #haveagreatday #usapl #optimumnutrition #ghostlifestyle #powerlifter #uspa #powerbuilder #bodybuilder #aesthetics #healthylifestyle #mealprep #healthyeats #healthygainz #lifecoach #fitnessguru #fitnessaddict #fitlife #fitnessgainz #alphalete #mensphysique #eatclean #trainhard #barbellbrigade #nocalves #fitnesslife #fitnesslifestyle

First time working with the slingshot tonight. 2 singles at 405. First one got out in front of me so I had to hit another one. Then did a 3x3 with 335. The slingshot is a great tool for a heavy deload. Tried out some band pushups as well which are a fantastic stability movement. It was nice to take some stress off my shoulders tonight. Progress. 
 #powerlifting #vegetarianpowerlifter #powerlifter #squat #benchpress #deadlift #sbd #inzer #weightlifting #adidas #overheadpress #usapl #liftheavy  #powerlift3 #staystrong #steeltherapy #stayhealthy #rawpowerlifting #optimumnutrition #sixstarpronutrition #keepmovingforward #progress #GPstrong #GPbeast

2019-01-24 03:52   9 0

 

First time working with the slingshot tonight. 2 singles at 405. First one got out in front of me so I had to hit another one. Then did a 3x3 with 335. The slingshot is a great tool for a heavy deload. Tried out some band pushups as well which are a fantastic stability movement. It was nice to take some stress off my shoulders tonight. Progress. #powerlifting #vegetarianpowerlifter #powerlifter #squat #benchpress #deadlift #sbd #inzer #weightlifting #adidas #overheadpress #usapl #liftheavy #powerlift3 #staystrong #steeltherapy #stayhealthy #rawpowerlifting #optimumnutrition #sixstarpronutrition #keepmovingforward #progress #GPstrong #GPbeast

🗣 Today was arm day really blasted arms from heavy to light to high reps
Take a swipe 👈🏾
—————————————————-
Let me know what you think ⬇️
•
•
•

2019-01-24 03:11   40 4

 

🗣 Today was arm day really blasted arms from heavy to light to high reps Take a swipe 👈🏾 —————————————————- Let me know what you think ⬇️ • • •

Check us out - Smith’s Supp Co! 💪🏽😁

2019-01-24 03:02   3 1

 

Check us out - Smith’s Supp Co! 💪🏽😁

No matter where, no matter when, there is always time to train! Best way to fight a cold before work!
Special thanks to @king_and_queen_nutrition for supplementing me with the get up and go proteins and preworkout to keep kicking things into high gear!
 #bbcomchallengeseries #bodybuildingcom #optimumnutrition #jym #carnivore #musclemeds #peopleseyebrow #bodybuilding #lift #motivated #determination #fit #fitgeek #fitnerdz #gymgamer #gymgeek #gokufit #traininsaiyan #beastmode #brolyfit #brolymode #swolle #supaset #spartan #nerdswholift #transformation #humpday #hamptonality #hampton

2019-01-24 02:59   10 0

 

No matter where, no matter when, there is always time to train! Best way to fight a cold before work! Special thanks to @king_and_queen_nutrition for supplementing me with the get up and go proteins and preworkout to keep kicking things into high gear! #bbcomchallengeseries #bodybuildingcom #optimumnutrition #jym #carnivore #musclemeds #peopleseyebrow #bodybuilding #lift #motivated #determination #fit #fitgeek #fitnerdz #gymgamer #gymgeek #gokufit #traininsaiyan #beastmode #brolyfit #brolymode #swolle #supaset #spartan #nerdswholift #transformation #humpday #hamptonality #hampton

Was a good one. Endurance days anybodies fav?

2019-01-24 02:54   20 2

 

Was a good one. Endurance days anybodies fav

💪

2019-01-24 02:33   11 2

 

💪

Day 10 of 84 of 100 pushups a day. 
I banged these out fairly quickly. I'm exhausted and have one more day of work before the 4 day weekend for me

Weighted pushups tomorrow. Gonna up the ante 
@evlsports 
@bodybuildingcom 
 #bbcomchallengeseries 
 #fitnessgoals 
 #fattofit 
 #beastmode
 #fat2fit 
 #fitness
 #gym
 #gymlife
 #bodybuildingcom 
 #bestself 
 #bodybuilding 
 #bbcom
 #optimumnutrition 
 #motivated 
 #motivation
 #fitnessmotivation 
 #fitnessinspiration
 #fitfam
 #thinblueline
 #backtheblue
 #pushyourself
 #buildyourbody 
 #bestself 
 #transformforlife 
 #transformation
 #bbcom4life
 #fitlife 
 #bestyou
 #NoExcuses
 #transformationinprogress

2019-01-24 02:32   31 0

 

Day 10 of 84 of 100 pushups a day. I banged these out fairly quickly. I'm exhausted and have one more day of work before the 4 day weekend for me Weighted pushups tomorrow. Gonna up the ante @evlsports @bodybuildingcom #bbcomchallengeseries #fitnessgoals  #fattofit  #beastmode #fat2fit  #fitness #gym #gymlife #bodybuildingcom  #bestself  #bodybuilding  #bbcom #optimumnutrition  #motivated  #motivation #fitnessmotivation  #fitnessinspiration #fitfam #thinblueline #backtheblue #pushyourself #buildyourbody  #bestself  #transformforlife  #transformation #bbcom4life #fitlife  #bestyou #NoExcuses #transformationinprogress

Sporty Protein станет отличным дополнением к завтраку или полностью заменит его, если у вас нет времени на готовку. Низкий гликемический индекс и сбалансированное содержание быстроусвояемых и медленноусвояемых белков гарантирует, что вы снова не проголодаетесь через полчаса после такого завтрака, а ваш организм будет получать необходимые аминокислоты.

Sporty - отличная заменой фаст-фуду, когда у вас совсем нет времени, чтобы нормально поесть или вы путешествуете. При этом, в отличие от шейкера печенье удобно носить собой в сумке, сумочке или просто в кармане и оно не вызовет недоуменных взглядов окружающих. 💪47,7% белка. Большая часть которого приходится на концентрат Швейцарского молочного протеина с низким содержанием лактозы
💪Рекомендуемая спортсменам дневная доза (11 грамм) коллагена в каждом печенье
💪Гликемический индекс Sporty Protein -32,5. Что равняется гликемическому индексу зеленого яблока.
💪27,9 грамм клетчатки в каждом печенье гарантирует быстрое насыщение и долгое чувство сытости, что поможет вам не переедать в течение дня
💪Не содержит сахара
______________________________________
 #bestproteinbir #бестпротеинбир
 #protein #протеин #белок #whey
 #vitamins #витамины #bombar
 #proteinbar #протеиновыебатончики
 #gainer #гейнер #birobidzhan
 #khabarovsk #биробиджан
 #хабаровск #valdivostok
 #владивосток #бомбар #on
 #optimumnutrition #полезныеслалости
 #сладостибезсахара #безсахара

2019-01-24 02:28   11 0

 

Sporty Protein станет отличным дополнением к завтраку или полностью заменит его, если у вас нет времени на готовку. Низкий гликемический индекс и сбалансированное содержание быстроусвояемых и медленноусвояемых белков гарантирует, что вы снова не проголодаетесь через полчаса после такого завтрака, а ваш организм будет получать необходимые аминокислоты. Sporty - отличная заменой фаст-фуду, когда у вас совсем нет времени, чтобы нормально поесть или вы путешествуете. При этом, в отличие от шейкера печенье удобно носить собой в сумке, сумочке или просто в кармане и оно не вызовет недоуменных взглядов окружающих. 💪47,7% белка. Большая часть которого приходится на концентрат Швейцарского молочного протеина с низким содержанием лактозы 💪Рекомендуемая спортсменам дневная доза (11 грамм) коллагена в каждом печенье 💪Гликемический индекс Sporty Protein -32,5. Что равняется гликемическому индексу зеленого яблока. 💪27,9 грамм клетчатки в каждом печенье гарантирует быстрое насыщение и долгое чувство сытости, что поможет вам не переедать в течение дня 💪Не содержит сахара ______________________________________ #bestproteinbir #бестпротеинбир #protein #протеин #белок #whey #vitamins #витамины #bombar #proteinbar #протеиновыебатончики #gainer #гейнер #birobidzhan #khabarovsk #биробиджан #хабаровск #valdivostok #владивосток #бомбар #on #optimumnutrition #полезныеслалости #сладостибезсахара #безсахара

Компания «Мистер Джемиус» представляет уникальный продукт - натуральный крем без сахара!

Кокосовый крем COCO JAMBOO - это натуральный нежнейший сливочный крем на основе кокосового масла с кокосовой стружкой.

Он замечательно сочетается с кофе или чаем, идеально подойдет к каше, выпечке и правильным десертам, фруктам,для приготовления смузи, глазури и в качестве быстрого полезного перекуса.Крем можно есть диабетикам - в составе нет сахара. А ещё такой продукт понравится детям - он умеренно сладкий и безвредный.

Приятный аромат и вкус улучшают настроение! Так приятно есть сладкое и не толстеть!
______________________________________
 #bestproteinbir #бестпротеинбир
 #protein #протеин #белок #whey
 #vitamins #витамины #bombar
 #proteinbar #протеиновыебатончики
 #gainer #гейнер #birobidzhan
 #khabarovsk #биробиджан
 #хабаровск #valdivostok
 #владивосток #бомбар #on
 #optimumnutrition #полезныеслалости
 #сладостибезсахара #безсахара

2019-01-24 02:21   11 1

 

Компания «Мистер Джемиус» представляет уникальный продукт - натуральный крем без сахара! Кокосовый крем COCO JAMBOO - это натуральный нежнейший сливочный крем на основе кокосового масла с кокосовой стружкой. Он замечательно сочетается с кофе или чаем, идеально подойдет к каше, выпечке и правильным десертам, фруктам,для приготовления смузи, глазури и в качестве быстрого полезного перекуса.Крем можно есть диабетикам - в составе нет сахара. А ещё такой продукт понравится детям - он умеренно сладкий и безвредный. Приятный аромат и вкус улучшают настроение! Так приятно есть сладкое и не толстеть! ______________________________________ #bestproteinbir #бестпротеинбир #protein #протеин #белок #whey #vitamins #витамины #bombar #proteinbar #протеиновыебатончики #gainer #гейнер #birobidzhan #khabarovsk #биробиджан #хабаровск #valdivostok #владивосток #бомбар #on #optimumnutrition #полезныеслалости #сладостибезсахара #безсахара

УТИ-BOOTY
Потрясающие, оригинальные и изумительно вкусные батончики, с низким содержанием калорий - УТИ-BOOTY!

Особенности Батончика:
- В качестве основы батончиков используется растворимое кукурузное волокно.
- В белковую матрицу добавлен гидролизат сывороточного белка
- За сладость отвечает Эритритол, на данный момент один из самых безопасных и популярных подсластителей, имеющий абсолютно нулевую калорийность.
- В каждый из вкусов добавлены специально разработанные желейные кусочки абсолютно без добавления и содержания сахаров).
______________________________________
 #bestproteinbir #бестпротеинбир
 #protein #протеин #белок #whey
 #vitamins #витамины #bombar
 #proteinbar #протеиновыебатончики
 #gainer #гейнер #birobidzhan
 #khabarovsk #биробиджан
 #хабаровск #valdivostok
 #владивосток #бомбар #on
 #optimumnutrition #полезныеслалости
 #сладостибезсахара #безсахара

2019-01-24 02:09   14 0

 

УТИ-BOOTY Потрясающие, оригинальные и изумительно вкусные батончики, с низким содержанием калорий - УТИ-BOOTY! Особенности Батончика: - В качестве основы батончиков используется растворимое кукурузное волокно. - В белковую матрицу добавлен гидролизат сывороточного белка - За сладость отвечает Эритритол, на данный момент один из самых безопасных и популярных подсластителей, имеющий абсолютно нулевую калорийность. - В каждый из вкусов добавлены специально разработанные желейные кусочки абсолютно без добавления и содержания сахаров). ______________________________________ #bestproteinbir #бестпротеинбир #protein #протеин #белок #whey #vitamins #витамины #bombar #proteinbar #протеиновыебатончики #gainer #гейнер #birobidzhan #khabarovsk #биробиджан #хабаровск #valdivostok #владивосток #бомбар #on #optimumnutrition #полезныеслалости #сладостибезсахара #безсахара

Speed work with an emphasis on my Jab and straight. Lighting hands coming soon ⚡️

2019-01-24 02:09   76 9

 

Speed work with an emphasis on my Jab and straight. Lighting hands coming soon ⚡️

🏆🏆🏆🏆🏆🏆🏆🏆🏆 hello, we have all kinds of proteins and be part of the family of yusta.llc, ask in private for our price, we are online 24 hours to answer your questions, we wait for you and strength

 #fitness #protein #gym #bcaa #bodybuilding #whey #newjersey #nutrition #fit #workout #optimumnutrition #collagen #natrol #coenzymeq #hyaluronicacid #herbs #homeopathy #naturemade #vitamina #antioxidants #iherb #doctorsbest #cabelo #creatine #suplementos #multivitamins #myprotein #supplements #bhfyp

2019-01-24 02:08   13 0

 

🏆🏆🏆🏆🏆🏆🏆🏆🏆 hello, we have all kinds of proteins and be part of the family of yusta.llc, ask in private for our price, we are online 24 hours to answer your questions, we wait for you and strength #fitness #protein #gym #bcaa #bodybuilding #whey #newjersey #nutrition #fit #workout #optimumnutrition #collagen #natrol #coenzymeq #hyaluronicacid #herbs #homeopathy #naturemade #vitamina #antioxidants #iherb #doctorsbest #cabelo #creatine #suplementos #multivitamins #myprotein #supplements #bhfyp

У нас новинка) Низкокалорийные сиропы ZERO от фирмы Mr. Djemius.
Густые топпинги ZERO Mr. Djemius произведены из натуральных компонентов, без использования вредных для здоровья консерватов и красителей.
Они идеально дополнят рисовые хлебцы или цельнозерновой хлеб. С этими топпингами обезжиренный творог обретет новый – более яркий, незабываемый вкус. Топпинги ZERO позволят не отказывать себе в десерте, не получая при этом лишних калорий!
______________________________________
 #bestproteinbir #бестпротеинбир
 #protein #протеин #белок #whey
 #vitamins #витамины #bombar
 #proteinbar #протеиновыебатончики
 #gainer #гейнер #birobidzhan
 #khabarovsk #биробиджан
 #хабаровск #valdivostok
 #владивосток #бомбар #on
 #optimumnutrition #полезныеслалости
 #сладостибезсахара #безсахара

2019-01-24 02:02   19 4

 

У нас новинка) Низкокалорийные сиропы ZERO от фирмы Mr. Djemius. Густые топпинги ZERO Mr. Djemius произведены из натуральных компонентов, без использования вредных для здоровья консерватов и красителей. Они идеально дополнят рисовые хлебцы или цельнозерновой хлеб. С этими топпингами обезжиренный творог обретет новый – более яркий, незабываемый вкус. Топпинги ZERO позволят не отказывать себе в десерте, не получая при этом лишних калорий! ______________________________________ #bestproteinbir #бестпротеинбир #protein #протеин #белок #whey #vitamins #витамины #bombar #proteinbar #протеиновыебатончики #gainer #гейнер #birobidzhan #khabarovsk #биробиджан #хабаровск #valdivostok #владивосток #бомбар #on #optimumnutrition #полезныеслалости #сладостибезсахара #безсахара

And I'm fucking hungry!

2019-01-24 01:43   17 4

 

And I'm fucking hungry!

I miss that shit. RIP

2019-01-24 01:40   18 3

 

I miss that shit. RIP

Serious Mass 6Lb Optimum Nutrition - Súper gandor de masa muscular es el último en fórmulas de aumento de peso y volumen. Con 1.250 calorías, 252g carbohidratos y 50 gramos de proteína por servicio, ideal para apoyar el crecimiento y la recuperación muscular. 💪😎💊🏋 Domicilio gratis en Cali 🚗💨 #optimumnutrition #serious #mass #seriousmass #muscle #bodybuilding #gainer #health #beast #proteinascolombia #proteins #protein #gimnasiocali #proteinascali #suplementos #suplementoscali #suplements #crossfit #crossfitcali #valledellili #califitness #califit #fitness #gym #gymtime #training #workout #cali #colombia

2019-01-24 01:37   20 1

 

Serious Mass 6Lb Optimum Nutrition - Súper gandor de masa muscular es el último en fórmulas de aumento de peso y volumen. Con 1.250 calorías, 252g carbohidratos y 50 gramos de proteína por servicio, ideal para apoyar el crecimiento y la recuperación muscular. 💪😎💊🏋 Domicilio gratis en Cali 🚗💨 #optimumnutrition #serious #mass #seriousmass #muscle #bodybuilding #gainer #health #beast #proteinascolombia #proteins #protein #gimnasiocali #proteinascali #suplementos #suplementoscali #suplements #crossfit #crossfitcali #valledellili #califitness #califit #fitness #gym #gymtime #training #workout #cali #colombia

Esmaga que cresce porraaaaa👊👊👊

2019-01-24 01:37   1341 0

 

Esmaga que cresce porraaaaa👊👊👊

💰 Munchies Stack💰
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 #cpbob #deal #supplements #supplement #optimumnutrition #oncakebites @optimumnutrition @sinisterlabs #sinfit #sinfitcookie #instagood #instagram  #campusprotein #teamcp #macros #bodybuilding #fit #fitness #fitfam @campusprotein #protein #onebars #onebar #deals @one1brands #proteinbars #eeeeeats #buffbake #proteinbar #birthday @buffbake

2019-01-24 01:23   16 0

 

💰 Munchies Stack💰 . ⭐️Order Link: http://team.campusprotein.com/BobKupniewski . 💥Coupon Code : BobKupniewski . 👉Email all Invoices & Order #’s to: [email protected]gmail.com . #cpbob #deal #supplements #supplement #optimumnutrition #oncakebites @optimumnutrition @sinisterlabs #sinfit #sinfitcookie #instagood #instagram #campusprotein #teamcp #macros #bodybuilding #fit #fitness #fitfam @campusprotein #protein #onebars #onebar #deals @one1brands #proteinbars #eeeeeats #buffbake #proteinbar #birthday @buffbake

💰 ON Amino Energy Carbonated💰
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2019-01-24 01:22   7 0

 

💰 ON Amino Energy Carbonated💰 . ⭐️Order Link: http://team.campusprotein.com/BobKupniewski . 💥Coupon Code : Amino15 . 🔥Please Email all invoices and order #’s to: [email protected]gmail.com . #cpbob #deal #supplements #supplement #optimumnutrition #on #optimum #electrolytes #aminoenergy #aminos #bcaa #bcaas #onwhey #onpre #preworkout #postworkout #intraworkout @optimumnutrition @campusprotein #workout #gym #new #deals #optimumnutritionstack #teamcp #campusprotein #promo #recovery #energy #energydrinks

💰 ON Amino Energy with Electrolytes💰
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⭐️Order Link: http://team.campusprotein.com/BobKupniewski
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 #cpbob #deal #supplements #supplement #optimumnutrition #on #optimum #electrolytes #aminoenergy #aminos #bcaa  #bcaas #onwhey #onpre #preworkout #postworkout #intraworkout @optimumnutrition @campusprotein #workout #gym #new #deals #optimumnutritionstack #teamcp #campusprotein #promo #recovery #energy #energydrinks

2019-01-24 01:22   5 0

 

💰 ON Amino Energy with Electrolytes💰 . ⭐️Order Link: http://team.campusprotein.com/BobKupniewski . 💥Coupon Code : Amino15 . 🔥Please Email all invoices and order #’s to: [email protected]gmail.com . #cpbob #deal #supplements #supplement #optimumnutrition #on #optimum #electrolytes #aminoenergy #aminos #bcaa #bcaas #onwhey #onpre #preworkout #postworkout #intraworkout @optimumnutrition @campusprotein #workout #gym #new #deals #optimumnutritionstack #teamcp #campusprotein #promo #recovery #energy #energydrinks

You can do anything you put your mind to. Push towards your biggest goals. _______________________________________________________________ 
Here's a leg routine for you. No squat rack no problem! It's good to change up your routine ever so often so when you can't use a machine just go with what you can do. I started the squat press machine with 1 (45lb) plate a side and increased by a plate each set. Each set's rep range was
was 20,15,12,10,10, 8,5,5,5,5. Then the last set was a drop set. I dropped each by 2 plates as seen in the video then did as much as I can when the weight was more manageable. After I did 4 sets of leg extension with each leg separately then together. 10reps each set. Then went onto 4sets of lying leg curls 15 reps each set. Then I did a variation of calves exercises. _______________________________________________________________ Checkout my store @levelupsupplements for all your supplementing and dieting needs! Interested in personal training? DM ME! ________________________________________________________________
 #LevelUpSupplements #LevelUpAthlete #LevelUpFitnessTT #Bodybuilding #Abs #Chest #Back #Legs #Shoulders #Gains #F4F #L4L #TrainHard #KeepPushing #NeverGiveUp #Musclepharm #Fitmiss #OptimumNutrition #Bsn #Trinidad #Caribbean #Lean #Bulk #Fitness #Healthy #Lifestyle

2019-01-24 00:47   67 3

 

You can do anything you put your mind to. Push towards your biggest goals. _______________________________________________________________ Here's a leg routine for you. No squat rack no problem! It's good to change up your routine ever so often so when you can't use a machine just go with what you can do. I started the squat press machine with 1 (45lb) plate a side and increased by a plate each set. Each set's rep range was was 20,15,12,10,10, 8,5,5,5,5. Then the last set was a drop set. I dropped each by 2 plates as seen in the video then did as much as I can when the weight was more manageable. After I did 4 sets of leg extension with each leg separately then together. 10reps each set. Then went onto 4sets of lying leg curls 15 reps each set. Then I did a variation of calves exercises. _______________________________________________________________ Checkout my store @levelupsupplements for all your supplementing and dieting needs! Interested in personal training DM ME! ________________________________________________________________ #LevelUpSupplements #LevelUpAthlete #LevelUpFitnessTT #Bodybuilding #Abs #Chest #Back #Legs #Shoulders #Gains #F4F #L4L #TrainHard #KeepPushing #NeverGiveUp #Musclepharm #Fitmiss #OptimumNutrition #Bsn #Trinidad #Caribbean #Lean #Bulk #Fitness #Healthy #Lifestyle

Failure has only made me hungry for more. A few months ago I hit 275 for 3 reps on flat bench and since then I haven’t been able to get past 1 rep. These two videos are about three- four weeks apart and it has been haunting me so I figured I’d share it with y’all. This just goes to show everyone hits a wall at some point, but just because you hit that wall doesn’t mean you should stop trying to break through it. I’m not going to stop trying to break through the wall I hit. Only up from here✈️
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 #fitness #gymshark #bigwaves #motivatedaily #vanquishfitness #1upnutrition #optimumnutrition #fitnessmotivation #bench #flatbench #lift #liftingmotivation #liftingweights #nonstop #motivation #failure #failureisnotanoption #fit #fitfreak #natty #nattybodybuilding #dontgiveup #nonstop

2019-01-24 00:36   56 5

 

Failure has only made me hungry for more. A few months ago I hit 275 for 3 reps on flat bench and since then I haven’t been able to get past 1 rep. These two videos are about three- four weeks apart and it has been haunting me so I figured I’d share it with y’all. This just goes to show everyone hits a wall at some point, but just because you hit that wall doesn’t mean you should stop trying to break through it. I’m not going to stop trying to break through the wall I hit. Only up from here✈️ . . . . . . . . . . . . . . . . #fitness #gymshark #bigwaves #motivatedaily #vanquishfitness #1upnutrition #optimumnutrition #fitnessmotivation #bench #flatbench #lift #liftingmotivation #liftingweights #nonstop #motivation #failure #failureisnotanoption #fit #fitfreak #natty #nattybodybuilding #dontgiveup #nonstop

Te esperamos!!! 🔥🔥🔥🔥
25 de mayo 3550!!! 👏👏👏
👉asesoramiento personalizado
👉atendemos cónsultas por wsp
👉precios increíbles
👉envios a todo el país
👉venta por mayor y menor 💥💥💥💥💥🤟🤟🤟🤟
@ssn.oficial
VAMOS POR TODO ESTE 019!

 #suplemento #suplementacion #eminencia #onfire #altorendimiento #sinlimites #bomba #super #precio #sublime #supreme #quemadordegrasa #vidasana #suplementosnaturales #htn #cellucor #bsn #xtrenght #pulver #starnutrition #nutrilab #optimumnutrition #mayoristas #minorista #tonificar #musculos #energia #recuperacion #proteinas #muscular

2019-01-24 00:31   13 0

 

Te esperamos!!! 🔥🔥🔥🔥 25 de mayo 3550!!! 👏👏👏 👉asesoramiento personalizado 👉atendemos cónsultas por wsp 👉precios increíbles 👉envios a todo el país 👉venta por mayor y menor 💥💥💥💥💥🤟🤟🤟🤟 @ssn.oficial VAMOS POR TODO ESTE 019! #suplemento #suplementacion #eminencia #onfire #altorendimiento #sinlimites #bomba #super #precio #sublime #supreme #quemadordegrasa #vidasana #suplementosnaturales #htn #cellucor #bsn #xtrenght #pulver #starnutrition #nutrilab #optimumnutrition #mayoristas #minorista #tonificar #musculos #energia #recuperacion #proteinas #muscular

 #Repost @chendonrn with @repostsaveapp · · · I wanted to give a huge shoutout and say thank you to @bodybuildingcom @transformforlife @optimumnutrition for the #250kchallenge and giving us the opportunity to change our lives and find our #bestself ! These last 12 weeks have had their ups and downs but we all came up on top! Everyone finished strong! Be proud of yourselves and what you've accomplished and don't let the end of the challenge be the end of your journey! Keep on going and join the next challenge. 
And of course a huge shoutout and much love to my coach Steve and his wife charlotte @fitnesspoynters ! Yall amazing my friends! Y'all know your stuff backwards and forwards and you are always there when I need you no matter what! Yall have no idea how much you helped me through this challenge and helped me exceed my goals that I had planned. I can't thank yall enough! I'm looking forward to the next step and continuing my journey ! #teampoynter 
Tank @fitnesspoynters and black joggers from @bodybuildingcom 
@optimumnutrition @leaveittoweav @bb.comambassador @melinafitness @alexcarneiro @250kchallenge #bodybuildingcom #transformforlife #optimumnutrition #fitnesspoynters #muscle #goals #gains #flex #challenge #transformation #transform #killinit #bbcomambassador #buildyourbody #wemirin #bbcomtransformation

2019-01-24 00:30   20 1

 

#Repost @chendonrn with @repostsaveapp · · · I wanted to give a huge shoutout and say thank you to @bodybuildingcom @transformforlife @optimumnutrition for the #250kchallenge and giving us the opportunity to change our lives and find our #bestself ! These last 12 weeks have had their ups and downs but we all came up on top! Everyone finished strong! Be proud of yourselves and what you've accomplished and don't let the end of the challenge be the end of your journey! Keep on going and join the next challenge. And of course a huge shoutout and much love to my coach Steve and his wife charlotte @fitnesspoynters ! Yall amazing my friends! Y'all know your stuff backwards and forwards and you are always there when I need you no matter what! Yall have no idea how much you helped me through this challenge and helped me exceed my goals that I had planned. I can't thank yall enough! I'm looking forward to the next step and continuing my journey ! #teampoynter Tank @fitnesspoynters and black joggers from @bodybuildingcom @optimumnutrition @leaveittoweav @bb.comambassador @melinafitness @alexcarneiro @250kchallenge #bodybuildingcom #transformforlife #optimumnutrition #fitnesspoynters #muscle #goals #gains #flex #challenge #transformation #transform #killinit #bbcomambassador #buildyourbody #wemirin #bbcomtransformation

🏋🏾‍♂️ The temptation to QUIT will be greatest just before you are about to succeed. Keep pushing! 💪🏾 #thedailymovement @niketraining

2019-01-24 00:22   149 18

 

🏋🏾‍♂️ The temptation to QUIT will be greatest just before you are about to succeed. Keep pushing! 💪🏾 #thedailymovement @niketraining

Do you love success or do you love the idea of success? 🗣
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Let me know what you think ⬇️
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 #fitness #fitlife #trainhard #alphalete #ghostsupplements #armworkout #armday #absworkout #ghostlifestyle #gymshark #apeathletics #optimumnutrition #everforward #bodybuilding #mensphysique #healthybody #healthylifestyle #fitletix #gymshark66 #aesthetics #fintessaddict #fitfam #mvmt #bpn #1upnutrition #sonyalpha #success #motivation

2019-01-24 00:19   283 30

 

Do you love success or do you love the idea of success 🗣 —————————————————- Let me know what you think ⬇️ • • • #fitness #fitlife #trainhard #alphalete #ghostsupplements #armworkout #armday #absworkout #ghostlifestyle #gymshark #apeathletics #optimumnutrition #everforward #bodybuilding #mensphysique #healthybody #healthylifestyle #fitletix #gymshark66 #aesthetics #fintessaddict #fitfam #mvmt #bpn #1upnutrition #sonyalpha #success #motivation

In my opinion. Nothing is better then, @optimumnutrition.au Products 👍
All the 100% Whey Protein you need, to get those muscles working and growing.
And the Pre workout ON. Is a must, i was skepital when i first used it. But, wow! It gave me an energy boost i have never experienced before.
No i am not endorsed by Optimum Nutrition, i am a fan and a lover of the products that they make.
 #protein #hittinggoals #gym #fitness #100%whey #workout # gymlife #goals #keepingfit #beatyourgoals #optimumnutrition #preworkout #products #healthyliving #musclegrowth

2019-01-24 00:11   12 1

 

In my opinion. Nothing is better then, @optimumnutrition.au Products 👍 All the 100% Whey Protein you need, to get those muscles working and growing. And the Pre workout ON. Is a must, i was skepital when i first used it. But, wow! It gave me an energy boost i have never experienced before. No i am not endorsed by Optimum Nutrition, i am a fan and a lover of the products that they make. #protein #hittinggoals #gym #fitness #100%whey #workout # gymlife #goals #keepingfit #beatyourgoals #optimumnutrition #preworkout #products #healthyliving #musclegrowth

100% Whey Gold Standard tem whey protein isolado (WPI) como principal ingrediente. A combinação de WPI com whey protein concentrada entrega 24g de proteína por porção em 6 sabores incrivelmente deliciosos. Não é a toa que foi eleita 12 vezes consecutivas a melhor proteína!!* #OptimumNutrition #TeamOn #TrueStrength

2019-01-24 00:01   57 1

 

100% Whey Gold Standard tem whey protein isolado (WPI) como principal ingrediente. A combinação de WPI com whey protein concentrada entrega 24g de proteína por porção em 6 sabores incrivelmente deliciosos. Não é a toa que foi eleita 12 vezes consecutivas a melhor proteína!!* #OptimumNutrition #TeamOn #TrueStrength

Strong bones, strong performance. Find your strength with USANA's MagneCal D. 💪🏼 #LiveUSANA #MagneCalD
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 #USANA #HealthLife #Healthier #HealthyMe #HealthyIsHappy #HealthJourney #HappyAndHealthy #HealthKick #OptimumNutrition #ExerciseDaily #ExerciseRoutine #ExerciseTime #CommitToBeFit #VitaminBoost #SupplementsThatWork #Supplementation #Supplements #TakeYourVitamins #Vitamins #ChangeYourLife #BoneHealth #BoneSupport #Strength #HealthProducts #HighQuality #Health #Nutrition

2019-01-23 23:52   12 0

 
Strong bones, strong performance. Find your strength with USANA's MagneCal D. 💪🏼 #LiveUSANA #MagneCalD
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 #USANA #HealthLife #Healthier #HealthyMe #HealthyIsHappy #HealthJourney #HappyAndHealthy #HealthKick #OptimumNutrition #ExerciseDaily #ExerciseRoutine #ExerciseTime #CommitToBeFit #VitaminBoost #SupplementsThatWork #Supplementation #Supplements #TakeYourVitamins #Vitamins #ChangeYourLife #BoneHealth #BoneSupport #Strength #HealthProducts #HighQuality #Health #Nutrition

2019-01-23 23:52   12 0

 
Strong bones, strong performance. Find your strength with USANA's MagneCal D. 💪🏼 #LiveUSANA #MagneCalD
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 #USANA #HealthLife #Healthier #HealthyMe #HealthyIsHappy #HealthJourney #HappyAndHealthy #HealthKick #OptimumNutrition #ExerciseDaily #ExerciseRoutine #ExerciseTime #CommitToBeFit #VitaminBoost #SupplementsThatWork #Supplementation #Supplements #TakeYourVitamins #Vitamins #ChangeYourLife #BoneHealth #BoneSupport #Strength #HealthProducts #HighQuality #Health #Nutrition

2019-01-23 23:52   10 0

 
OPTIMUM NUTRITION GOLD STANDARD ISOLATE
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Para crear la GOLD STANDARD 100% ISOLATE, Optimum Nutrition comenzó seleccionando solo la proteína de suero de la más alta calidad y la sometió a una serie de sofisticados procesos de filtración para “aislar” el exceso de grasa, colesterol y azúcar.
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Una porción de este aislado de proteína de suero de leche se hidroliza luego, se descompone en pequeñas cadenas de aminoácidos, para facilitar la digestión. .
 El producto final es una proteína completa de rápida digestión que contiene no más de 1 gramo de carbohidratos, menos de 1 gramo de grasa y más del 80% de proteína pura por porción.Aislado de proteína de suero de leche hidrolizado y ultrafiltrado.
 #suplementoselitetoluca #SET #toluca #metepec #optimumnutrition #goldstandard #gym #proteina

2019-01-23 23:41   15 0

 

OPTIMUM NUTRITION GOLD STANDARD ISOLATE . Para crear la GOLD STANDARD 100% ISOLATE, Optimum Nutrition comenzó seleccionando solo la proteína de suero de la más alta calidad y la sometió a una serie de sofisticados procesos de filtración para “aislar” el exceso de grasa, colesterol y azúcar. . Una porción de este aislado de proteína de suero de leche se hidroliza luego, se descompone en pequeñas cadenas de aminoácidos, para facilitar la digestión. . El producto final es una proteína completa de rápida digestión que contiene no más de 1 gramo de carbohidratos, menos de 1 gramo de grasa y más del 80% de proteína pura por porción.Aislado de proteína de suero de leche hidrolizado y ultrafiltrado. #suplementoselitetoluca #SET #toluca #metepec #optimumnutrition #goldstandard #gym #proteina

Melatonina Optimum Nutrition
100 Cápsulas de 3mg 💊
Produto importado dos EUA🇺🇸
Pronta entrega 📦
Valores no direct 💰
A melatonina é um hormônio relacionado ao ciclo do sono😴😴. Recomendada para quem tem dificuldade de começar a dormir, manter o sono ou de quem quer um sono de qualidade durante a noite. 
 #melatonina #melatonina3mg #optimumnutrition #sono
 #qualidadedevida #bonrreve

2019-01-23 23:26   0 0

 

Melatonina Optimum Nutrition 100 Cápsulas de 3mg 💊 Produto importado dos EUA🇺🇸 Pronta entrega 📦 Valores no direct 💰 A melatonina é um hormônio relacionado ao ciclo do sono😴😴. Recomendada para quem tem dificuldade de começar a dormir, manter o sono ou de quem quer um sono de qualidade durante a noite. #melatonina #melatonina3mg #optimumnutrition #sono #qualidadedevida #bonrreve

If you go through protein as fast as we do then head to Costco! We just got a 5.5 lb bag of whey protein for $35 (that’s almost a months worth of protein for me)!
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Also highly recommend Dave’s Killer Bread, which you can find at Costco (two loafs for $7.99).
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Hope this helps save you some money and put on some gains! 💪
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 #protein #whey #wheyprotein #optimumnutrition #daveskillerbread  #bread #gains #muscle #nutrition #training #fuel #savingmoney #instafit #costco #dealsoftheday #moneysaver #fitmom #fitmoms #sixpackfemmes #bodybuilding #strengthtraining #proteinshake #proteinpowder #proteindiet #money #savemoney #onsale

2019-01-23 23:22   32 2

 

If you go through protein as fast as we do then head to Costco! We just got a 5.5 lb bag of whey protein for $35 (that’s almost a months worth of protein for me)! . . Also highly recommend Dave’s Killer Bread, which you can find at Costco (two loafs for $7.99). . . Hope this helps save you some money and put on some gains! 💪 . . #protein #whey #wheyprotein #optimumnutrition #daveskillerbread #bread #gains #muscle #nutrition #training #fuel #savingmoney #instafit #costco #dealsoftheday #moneysaver #fitmom #fitmoms #sixpackfemmes #bodybuilding #strengthtraining #proteinshake #proteinpowder #proteindiet #money #savemoney #onsale

What's up everyone!?
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So I've just returned to the US after getting married and spending a wonderful time with my wife in Thailand. While I was away training wasn't as frequent and of course my eating habits weren't amazing, but hey, sometimes a good break is what the body needs! .
I decided to make this page because I wanted to seperate my training, nutrition, and fitness related content from my personal page.
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I'll be uploading content such as full workouts, training tips, nutrition tips, healthy recipes, and much more!
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I hope this page will be found to be helpful anyone interested in training, whether it be for bodybuilding, strength training, OCR, or those looking to lead a healthier lifestyle!
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 #health #wellness #nutrition #fitness #healthylifestyle #bodybuilding #bodybuildingcom #optimumnutrition #training #vqfit #vanquish #fitnessmotivation #exercise #ocr #strength #strengthtraining #fittips #muscle #hypertrophy #muscularendurance #calisthenics

2019-01-23 23:22   23 0

 

What's up everyone! . So I've just returned to the US after getting married and spending a wonderful time with my wife in Thailand. While I was away training wasn't as frequent and of course my eating habits weren't amazing, but hey, sometimes a good break is what the body needs! . I decided to make this page because I wanted to seperate my training, nutrition, and fitness related content from my personal page. . I'll be uploading content such as full workouts, training tips, nutrition tips, healthy recipes, and much more! . I hope this page will be found to be helpful anyone interested in training, whether it be for bodybuilding, strength training, OCR, or those looking to lead a healthier lifestyle! . . . #health #wellness #nutrition #fitness #healthylifestyle #bodybuilding #bodybuildingcom #optimumnutrition #training #vqfit #vanquish #fitnessmotivation #exercise #ocr #strength #strengthtraining #fittips #muscle #hypertrophy #muscularendurance #calisthenics

E.T phone home
 #protein, #gymmemes, #gym, #fitfam, #fitness, #fitnessaddicts, #fitspo, #bodybuilding, #lift, #optimumnutrition, #gains, #goldstandard, #bro, #muscles

2019-01-23 23:14   20 1

 

E.T phone home #protein, #gymmemes, #gym, #fitfam, #fitness, #fitnessaddicts, #fitspo, #bodybuilding, #lift, #optimumnutrition, #gains, #goldstandard, #bro, #muscles

Some highlights from today’s chest and shoulder workout.
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Inclined bench press 
Hammer strength press
Hammer strength shoulder 
Reverse strict shoulder press
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Abs circuit 
20 crunches
20 leg raises 
20 bicycle twists 
20 advanced plank variation
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 #chestday #strengthtraining #shoulders #mensphysique #bodybuilding #athlete #healthylifestyle #gymmotivation #gymshark #gymlife #cardio #dedication #chestpump #loveyourself #gymrat #addiction #addidas #fitnessmodel #nutritionfacts #nutrition #optimumnutrition #herbalife #physique #officialbetterbodies

2019-01-23 22:05   50 1

 

Some highlights from today’s chest and shoulder workout. . . . . . . Inclined bench press Hammer strength press Hammer strength shoulder Reverse strict shoulder press . . . . . Abs circuit 20 crunches 20 leg raises 20 bicycle twists 20 advanced plank variation . . . . . #chestday #strengthtraining #shoulders #mensphysique #bodybuilding #athlete #healthylifestyle #gymmotivation #gymshark #gymlife #cardio #dedication #chestpump #loveyourself #gymrat #addiction #addidas #fitnessmodel #nutritionfacts #nutrition #optimumnutrition #herbalife #physique #officialbetterbodies

2019-01-22 09:54   91 3

 

2018-12-21 15:40   85 5

 

2018-12-21 09:02   80 5

 
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