Raw vegan chocolate cake. 🍰
In case you were wondering: YES you can indulge while vegan. YES you can travel (and eat AMAZING, local food) while vegan. YES more people going vegan will help to save the planet. YES your individual food choices matter. YES there are too many studies to count that point to a majority plant-based diet as being the world’s healthiest diets for human beings. NO animals don’t have to die for your survival or your tastebuds. Okay. Thanks for reading. Eat more plants. Eat less dead carcasses. Love you bye. 🌍✌🏽🐄🐖💘
‼️‼️ #Repost @danielledurantehealth ・・・
Stop counting and start NOURISHING 🍍
Our bodies don’t need fewer calories. They need more NUTRIENTS.
Aim for the most nutrient dense foods you can find (seaweed, in-season, organic and local produce, soaked nuts and seeds, and herbs & spices).
Looking for pasta and other dried goods without the plastic
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Delivering meals to new mamas is one of my favorite services ♡ I feel so honored to be invited into such a sacred space and to offer my love with deeply nourishing food ☼
Senteste pesado Com falta de energia Custa-te a acordar Custa-te a adormecer Tens demasiado calor Tens demasiado frio Custa-te a ganhar peso É super fácil para ti ganhar peso És do tipo de pessoa que nunca consegue dizer um “NÃO” Tens dificuldade em te concentrares ou és do tipo de pessoa super lutadora que adora aceitar desafios Para a medicina ayurveda tudo tem uma explicação. E o perfeito é encontrar o equilíbrio, o caminho do meio.
O sistema digestivo é mais importante do que possívelmente imaginas. O que o teu corpo consegue digerir corretamente é mais importante do que aquilo que tu comes sabias
O ayurveda alinha a tua natureza interior com a natureza ao teu redor. Oferece-te um entendimento muito mais afinado do momento presente.
E sabes que mais Podem ser pequenos hábitos para te ajudar a encontrar o teu caminho do meio! O equilíbrio e o bem estar. Todos os dias. Hábitos como usar mais gengibre fresco e cominhos na tua alimentação, entender o que realmente é FOME e o que é VONTADE DE COMER, perceber que a evacuação é FUNDAMENTAL e deve ser experenciada no principio do dia, que o momento de cozinhar e comer deve ser vivido como um momento de relaxamento e presença. Coisas como preferir alimentos de potência fria e refrescante no verão e alimentos de potência quente e confortantes no inverno, adicionar cominhos, curcuma e louro á cozedura dos feijões para ajudar a reduzir o elemento ar nos feijões. Aprender porque há pessoas que tem mais dificuldade em comer picantes, outras malucas por doces ou outras que tem muita facilidade em se esquecerem de comer.... Enfim é um MUNDO! Mas na realidade é tão simples!! DIA 8 DE SETEMBRO WORKSHOP NA @be.u.ericeira onde vamos falar de tudo isto e muito mais!! Garanto-vos dicas imperdíveis vão ser partilhadas :D “INTRODUÇÃO À ALIMENTAÇÃO CONSCIENTE E AYURVÉDICA.” O mundo do ayurveda é aprender a cuidar da nossa saúde de forma simples e inteligente. ☀️
#workshops #ericeira #alimentaçãosaudável #alimentacaoconsciente #plantpower #plantbased #vegan #comidadeverdade #food #ayurvediclife #loveyourself #organic #homemadefood #5elements #veganchef #ayurveda #ayurvedic #nutricion
"I’ve hit that age where I’m noticing the first signs of ageing around the eyes (even though I’ve been meticulous about my eye care 🙄) so I love these do-it-all products, which not only instantly disguise those pesky signs, but also work under the surface to provide longer term results. As I’m someone who likes to capitalise their time in bed & just get up and go these two are perfect. Not to mention get a load of that packaging." @boy_into_beauty - shares his experience using Biotic-Full Eyes™ Duo and we absolutely love these shots he took. Head to his page to read the full review.
I don’t know about you but I spent a lot of time not caring for myself in the past-even down to the way I spoke to myself-that voice that’s so familiar we hardly notice the damage it causes when we fail to keep it in check. I won’t even get into the big city party girl lifestyle I was rocking from SF to Seattle and more for the entirety of my 20s. I didn’t wash my face every night, and yes I was hungover a lot. I was also an adventurer, which I’ll never regret, but it did lead to some gnarly sunburns in far off places over the years. I slowed down close to 30 and at about 33 I started to consider skincare. I know a lot of you feel me when I say “WHY did I wait so long” But I’m making up for lost time now, and now is all I have. Although I see my younger years through the eyes of a grown woman, I’m still full of gratitude for the life I’ve led. But even more, I’m grateful for the life I have now. I take self-care to the next level these days and make choices that communicate deep into my bones that I’m loved and lovable and worth loving. I’m too old to be hungover; too much of a baby to deal with that inconvenience. I love feeling good too much to skip washing my face. I love being agile so I stretch, breathe deeply, and I take time every night and every morning to lavish my skin with goodness. I eat well, I move my body, and I treat myself. I also notice that tiny voice in my head-and guess what It isn’t hard on me anymore. I changed my behaviors and the voice followed suit.
“Watch your thoughts they become your words; watch your words they become your actions; watch your actions they become your habits; watch your habits they become your character; watch your character it becomes your destiny.”
I knew I was onto something when I realized this chickpea tuna tasted a whole lot like the real deal! 👌🏻 If you're looking for a delicious sandwich filler or salad topper, you GOTTA give this one a try!🙆♀️
15oz canned chickpeas, drained
1 teaspoon dijon mustard
2 teaspoons lemon juice
1 celery stalk, minced
2 scallions or 1/4 red onion, minced
2 tablespoons mayo, I use @followyourheart
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon onion powder
1. Mash the chickpeas really well using a fork or potato masher, then fold in the rest of the ingredients. Store in an airtight container in the refrigerator up to 5 days.
👶Bebek banyo havlusu. 🐳"Minicik balık"🐳. %100 organik pamuk. El yapımı . ☁️organik pamuğun olağanüstü yumuşaklığında ☁️
#baby, #towel, #organic, #organik, #bebek, #bebek havlusu, #bebekodası, #annebebek, #mothercare, #bebekbakimi, #handmade, #elyapımı
Young Living has partnered with Nature’s Ultra to bring us Young Living essential oil infused CBD products making them much more effective than using CBD alone.
Our CBD oil meets the same rigorous Seed to Seal standards as our essential oils, meaning they are grown and processed without the use of any toxic chemicals. It also does not have ANY THC. Joey and I are so excited to add these to our wellness toolbox!!
You can find some great information about the products on my profile in Highlights.
Check it out!