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We have less than 3 weeks left before Election Day! I feel so fortunate to have meet so many people in our community at various events, and of course, “walking and knocking!” #electcormack #paloalto #localgovernment

2018-10-17 08:24   5 0

 

We have less than 3 weeks left before Election Day! I feel so fortunate to have meet so many people in our community at various events, and of course, “walking and knocking!” #electcormack #paloalto #localgovernment

👌🏾R.I.P. Paris Meacham 👌🏾 I moved to Atlanta thinking i was ready and realized how unprepared a lot of us are in this independent game. Now 5 years later I’m more ready and prepared than ever with my own companies @3xestudios 🙏🏾🙏🏾🙏🏾 to God ✊🏾 and the fallen who’ve continued to watch over me. 🗣🗣🗣 | #2012 19 year old Di’No 🦖🦖🦖the night I met @derezdeshon when he was still D-Dash in #Clayco the #southside of #Atlanta fucking with #BigA at the #BrickSquadMonopoly studio. I met @wakaflocka at the BP on Rex Road in his Camaro and quiktrip on MT Zion too. 👌🏾👌🏾👌🏾 #Sigma #lumix #bayarea #steadicam #glidecam #flycam #sigma #lumix #eastpaloalto #eastmenlopark #bayarea #musicvideo #paloalto #oakland #musicvideodirector #california #bayareadirector #independentartist #landr @bayareacompass | #MidTown #DiNoBladeBrown back when my flipcam was my canon they need to bring those back. @wizkhalifa used em for his #daytoday vlogs and I copped the touch screen slide one. 😂

2018-10-17 07:51   25 2

 

👌🏾R.I.P. Paris Meacham 👌🏾 I moved to Atlanta thinking i was ready and realized how unprepared a lot of us are in this independent game. Now 5 years later I’m more ready and prepared than ever with my own companies @3xestudios 🙏🏾🙏🏾🙏🏾 to God ✊🏾 and the fallen who’ve continued to watch over me. 🗣🗣🗣 | #2012 19 year old Di’No 🦖🦖🦖the night I met @derezdeshon when he was still D-Dash in #Clayco the #southside of #Atlanta fucking with #BigA at the #BrickSquadMonopoly studio. I met @wakaflocka at the BP on Rex Road in his Camaro and quiktrip on MT Zion too. 👌🏾👌🏾👌🏾 #Sigma #lumix #bayarea #steadicam #glidecam #flycam #Sigma #lumix #eastpaloalto #eastmenlopark #bayarea #musicvideo #paloalto #oakland #musicvideodirector #california #bayareadirector #independentartist #landr @bayareacompass | #MidTown #DiNoBladeBrown back when my flipcam was my canon they need to bring those back. @wizkhalifa used em for his #daytoday vlogs and I copped the touch screen slide one. 😂

 #transformationtuesday I've lost 101 pounds so far after RNY Gastric Bypass Surgery. I'm no proud to be where I am weight wise. They say to, "Never say never" but dammit, I'll never go back to where I was!🕇👏👌 1 Year Post-Op. 101 pounds down. RNY AUG 15TH 2017

 #newlifestyle #newyearnewme #aug15 #standfordhospital #standford #paloalto #makingachange #weightlossjourney #weighloss #allinme #godinmeasme #godisgood #iwalkbyfaith #renarny #imready #letsdothis #gbs #renacollins #wls #rnygastricbypasssurgery #wlscommunity #gastricbypass #rnysurgery #rnyjourney

2018-10-17 06:11   11 0

 

#transformationtuesday I've lost 101 pounds so far after RNY Gastric Bypass Surgery. I'm no proud to be where I am weight wise. They say to, "Never say never" but dammit, I'll never go back to where I was!🕇👏👌 1 Year Post-Op. 101 pounds down. RNY AUG 15TH 2017 #newlifestyle #newyearnewme #aug15 #standfordhospital #standford #paloalto #makingachange #weightlossjourney #weighloss #allinme #godinmeasme #godisgood #iwalkbyfaith #renarny #imready #letsdothis #gbs #renacollins #wls #rnygastricbypasssurgery #wlscommunity #gastricbypass #rnysurgery #rnyjourney

Cozy farmhouse vibes + the smell of yummy food 👨🏼‍🍳💯
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 #shabbychicdecor #rusticchic #decorideas #interiorinspo #interiordesign #lightingdesign #cozyvibes #rusticcharm #interiordesigner #openkitchen #diningroomdecor #interiorstyle #interiorideas #industrialchic #interiorforinspo #farmhousedecor #foodhunting #designinspo #wineanddine #rustickitchen #restaurantdesign #cafedesign #interiorideas #interiordesigns #designinterior #travelandeat #paloalto #rusticdecor #decorinspo

2018-10-17 06:10   38 0

 
🌐 Electrical Properties

As a contract manufacturer, Rush PCB offers a list of PCB materials. Although it may be possible to find a suitable board that meets your specific properties from the recommended list, sometimes the design may call for boards with requirements falling outside those commonly available. To inform us of the special requirements, you need to define them as specific board properties. While some of these properties relate to general safety and reliability, others define how well the board will function at high speeds or high frequencies.
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Click link in bio to learn more @rushpcb 
Visit us online at www.Rushpcb.com 
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Follow @rushpcb 
 #Rushpcb

2018-10-17 05:57   21 1

 

🌐 Electrical Properties As a contract manufacturer, Rush PCB offers a list of PCB materials. Although it may be possible to find a suitable board that meets your specific properties from the recommended list, sometimes the design may call for boards with requirements falling outside those commonly available. To inform us of the special requirements, you need to define them as specific board properties. While some of these properties relate to general safety and reliability, others define how well the board will function at high speeds or high frequencies. _ Click link in bio to learn more @rushpcb Visit us online at www.Rushpcb.com _ Follow @rushpcb #Rushpcb

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7/16に中止となりました公演の振替公演です。
ご予約受付中です!
トミタショウゴホームページよりお願いします。
お待ちしています!!
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■‪10/21(日)‬OPEN ‪13:30‬ / ‪START 14:00 ‬※昼公演
【岡山】倉敷Palo alto
高橋てつや×トミタショウゴ「ナナメの男とネジ抜け男」
料金:2500円(1ドリンク別)
出演:トミタショウゴ/高橋てつや/板東圭一郎
入場:整列順
※7/16の振替公演
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※ライブ会場限定のCD
高橋てつや×トミタショウゴによるコラボ音源
「ナナメの男、と ネジ抜け男。」
4曲入 1500円も是非お買い求めください!
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https://instagram.com/p/BomHgC5gmgy/
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 #トミタショウゴ #トミショ #ギター #弾き語り #アコースティック #アコギ #guitar #MUSIC #シンガーソングライター #Singer #SSW #LIVE #アーティスト #tomitashogo #高橋てつや #ナナメの男とネジ抜け男 #岡山 #倉敷 #paloalto #振替公演

2018-10-17 05:43   39 0

 

. 7/16に中止となりました公演の振替公演です。 ご予約受付中です! トミタショウゴホームページよりお願いします。 お待ちしています!! . ■‪10/21(日)‬OPEN ‪13:30‬ / ‪START 14:00 ‬※昼公演 【岡山】倉敷Palo alto 高橋てつや×トミタショウゴ「ナナメの男とネジ抜け男」 料金:2500円(1ドリンク別) 出演:トミタショウゴ/高橋てつや/板東圭一郎 入場:整列順 ※7/16の振替公演 . ※ライブ会場限定のCD 高橋てつや×トミタショウゴによるコラボ音源 「ナナメの男、と ネジ抜け男。」 4曲入 1500円も是非お買い求めください! . https://instagram.com/p/BomHgC5gmgy/ . #トミタショウゴ #トミショ #ギター #弾き語り #アコースティック #アコギ #guitar #MUSIC #シンガーソングライター #Singer #SSW #LIVE #アーティスト #tomitashogo #高橋てつや #ナナメの男とネジ抜け男 #岡山 #倉敷 #paloalto #振替公演

Маргарита.... ничто не забыто... #tequila #paloalto

2018-10-17 05:32   11 0

 

Маргарита.... ничто не забыто... #tequila #paloalto

 #transformationtuesday I've lost 101 pounds so far after RNY Gastric Bypass Surgery. I'm no proud to be where I am weight wise. They say to, "Never say never" but dammit, I'll never go back to where I was!🕇👏👌 1 Year Post-Op. 101 pounds down. RNY AUG 15TH 2017

 #newlifestyle #newyearnewme #aug15 #standfordhospital #standford #paloalto #makingachange #weightlossjourney #weighloss #allinme #godinmeasme #godisgood #iwalkbyfaith #renarny #imready #letsdothis #gbs #renacollins #wls #rnygastricbypasssurgery #wlscommunity #gastricbypass #rnysurgery #rnyjourney

2018-10-17 05:09   12 0

 

#transformationtuesday I've lost 101 pounds so far after RNY Gastric Bypass Surgery. I'm no proud to be where I am weight wise. They say to, "Never say never" but dammit, I'll never go back to where I was!🕇👏👌 1 Year Post-Op. 101 pounds down. RNY AUG 15TH 2017 #newlifestyle #newyearnewme #aug15 #standfordhospital #standford #paloalto #makingachange #weightlossjourney #weighloss #allinme #godinmeasme #godisgood #iwalkbyfaith #renarny #imready #letsdothis #gbs #renacollins #wls #rnygastricbypasssurgery #wlscommunity #gastricbypass #rnysurgery #rnyjourney

Palo Alto.

2018-10-17 05:01   12 1

 

Palo Alto.

📍Meet Fresh, Fremont, CA
▪️Q Mochi with Pudding and Boba
▪️Green Tea with Lychee Jelly
▪️Almond Tea
Meet fresh is one of our favorite places for Taiwanese dessert. They have a lot of chewy desserts that include mochi, sweet potato balls, taro balls etc. They also offer a variety of drinks if you’re not into desserts. I highly recommend this place!! #meetfresh #taiwanese #dessert #mochi #taro #sweetpotato #redbean #pudding #boba #milktea #bubbles #tea #cha #lychee #almond #tea #shavedice #bingsu #sanjose #hayward #milpitas #sanfrancisco #cupertino #newark #fremont #santaclara #sunnyvale #paloalto  #bayarea #bayareaeats #bayareafoodies

2018-10-17 04:59   23 0

 

📍Meet Fresh, Fremont, CA ▪️Q Mochi with Pudding and Boba ▪️Green Tea with Lychee Jelly ▪️Almond Tea Meet fresh is one of our favorite places for Taiwanese dessert. They have a lot of chewy desserts that include mochi, sweet potato balls, taro balls etc. They also offer a variety of drinks if you’re not into desserts. I highly recommend this place!! #meetfresh #taiwanese #dessert #mochi #taro #sweetpotato #redbean #pudding #boba #milktea #bubbles #tea #cha #lychee #almond #tea #shavedice #bingsu #sanjose #hayward #milpitas #sanfrancisco #cupertino #newark #fremont #santaclara #sunnyvale #paloalto #bayarea #bayareaeats #bayareafoodies

📍Kula Sushi, Cupertino, CA
Kula is our go-to when we just want a quick sushi fix without having to order full rolls. This gives us a chance to try a little bit of everything!! I always get the udon here, it’s not bad! The experience is very fun here, worth a try! 
 #kulasushi #revolvingsushibar #sushi #japanese #american #udon #salmon #tuna #tempura #sanjose #milpitas #hayward #sanfrancisco #cupertino #santaclara #sunnyvale #paloalto #losaltos #mountainview #newark #sanmateo #dublin #livermore #norcal #socal #bayarea #bay #bayareafoodies #bayareaeats #california

2018-10-17 04:46   29 1

 

📍Kula Sushi, Cupertino, CA Kula is our go-to when we just want a quick sushi fix without having to order full rolls. This gives us a chance to try a little bit of everything!! I always get the udon here, it’s not bad! The experience is very fun here, worth a try! #kulasushi #revolvingsushibar #sushi #japanese #american #udon #salmon #tuna #tempura #sanjose #milpitas #hayward #sanfrancisco #cupertino #santaclara #sunnyvale #paloalto #losaltos #mountainview #newark #sanmateo #dublin #livermore #norcal #socal #bayarea #bay #bayareafoodies #bayareaeats #california

3rd Annual Epicurean Tasting Event with @theseabyash 🍽
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@theseabyash in Palo Alto will host El Cajon's 3rd Annual Epicurean Tasting Event on Sunday, October 21 beginning at 3:00 p.m. Tickets, priced at $75, afford guests the opportunity to enjoy dishes expertly prepared by some of Silicon Valley's preeminent chefs and paired with exceptional wines from local boutique wineries. There will also be a raffle and a silent auction with a variety of prizes for the epicurean. All proceeds will go to support the El Cajon Project that provides culinary arts, life skills and on-the-job training for at-risk high school students in the Bay Area. —
Participating restaurants, wineries and vendors include, The Sea by Alexander's Steakhouse, Alexanders Steakhouse, Alexanders Patisserie, Bass Note Sangria, Guglielmo Winery, Solis Winery, Loma Brewery, Jewels of the Forest, Dinah’s Poolside, Stella and Dot, Brian Orlov Photography, Kneaded Bread Bakery
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Purchase Tickets - https://squareup.com/store/el-cajon-project-inc-2 or check out the link in @theseabyash bio
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 #ad #theseabyash #paloalto #paloaltoeats #paloaltoevents #goodcause #elcajonproject #epicureantastingevent #bayarea #siliconvalley #bayareaevent #siliconvalleyevent

2018-10-17 04:40   168 4

 

3rd Annual Epicurean Tasting Event with @theseabyash 🍽 . . . . . @theseabyash in Palo Alto will host El Cajon's 3rd Annual Epicurean Tasting Event on Sunday, October 21 beginning at 3:00 p.m. Tickets, priced at $75, afford guests the opportunity to enjoy dishes expertly prepared by some of Silicon Valley's preeminent chefs and paired with exceptional wines from local boutique wineries. There will also be a raffle and a silent auction with a variety of prizes for the epicurean. All proceeds will go to support the El Cajon Project that provides culinary arts, life skills and on-the-job training for at-risk high school students in the Bay Area. — Participating restaurants, wineries and vendors include, The Sea by Alexander's Steakhouse, Alexanders Steakhouse, Alexanders Patisserie, Bass Note Sangria, Guglielmo Winery, Solis Winery, Loma Brewery, Jewels of the Forest, Dinah’s Poolside, Stella and Dot, Brian Orlov Photography, Kneaded Bread Bakery — Purchase Tickets - https://squareup.com/store/el-cajon-project-inc-2 or check out the link in @theseabyash bio — #ad #theseabyash #paloalto #paloaltoeats #paloaltoevents #goodcause #elcajonproject #epicureantastingevent #bayarea #siliconvalley #bayareaevent #siliconvalleyevent

Shot some Ektar on my 1931 Kodak Beau Brownie. Works great but the lens had built up some dust. I like the painterly effect it provided here but have since mustered the courage to crack it open. Clean as a whistle now and Ill burn some more film here soon to see the difference.
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Kodak Beau Brownie (blue) 1931
Kodak Ektar 100
Tetenal C41 3:15 at 38.8°c
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 #ektar #kodak #mediumformat #120film #120love #1931 #beaubrownie #120fuckingmillimeters #filmphotography #filmbabyfilm #paloalto #california #cali #summer #horses #selfdeveloped #smile #recklessabandon #wasteoffilm #istillshootfilm #staytrue #allformatcollective

2018-10-17 04:29   20 0

 

Shot some Ektar on my 1931 Kodak Beau Brownie. Works great but the lens had built up some dust. I like the painterly effect it provided here but have since mustered the courage to crack it open. Clean as a whistle now and Ill burn some more film here soon to see the difference. . Kodak Beau Brownie (blue) 1931 Kodak Ektar 100 Tetenal C41 3:15 at 38.8°c . . #ektar #kodak #mediumformat #120film #120love #1931 #beaubrownie #120fuckingmillimeters #filmphotography #filmbabyfilm #paloalto #california #cali #summer #horses #selfdeveloped #smile #recklessabandon #wasteoffilm #istillshootfilm #staytrue #allformatcollective

Prehab prevents Rehab❗

The reason for prehab exercises are to further prevent injuries and to improve performance by improving movement quality/mechanics.

For shoulders most of us suffer from impingement and neck issues. Majority of these problems are stemming from bad posture and poor movement mechanics. 
Bad posture will pronate and elevate the scapula, and internally rotate the humerus. So in order to fix these issues we need to train the exact opposite. Strengthen upper back with retraction and depression of scapula and external rotation of the humerus.
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 #FunctionalLifestyles #PursuitofBalance #LiveLoveLaughLift #HustleMustle #FunctionalFocus #Fit #Health #Training #Gym #Fitness #Motivation #Movement #Nutrition #Agility #Fitness #Nike #Stability #Mobility #Instafit #Inspiration #PaloAlto

2018-10-17 04:17   27 0

 

Prehab prevents Rehab❗ The reason for prehab exercises are to further prevent injuries and to improve performance by improving movement quality/mechanics. For shoulders most of us suffer from impingement and neck issues. Majority of these problems are stemming from bad posture and poor movement mechanics. Bad posture will pronate and elevate the scapula, and internally rotate the humerus. So in order to fix these issues we need to train the exact opposite. Strengthen upper back with retraction and depression of scapula and external rotation of the humerus. . . . #FunctionalLifestyles #PursuitofBalance #LiveLoveLaughLift #HustleMustle #FunctionalFocus #Fit #Health #Training #Gym #Fitness #Motivation #Movement #Nutrition #Agility #Fitness #Nike #Stability #Mobility #Instafit #Inspiration #PaloAlto

Our chef did a superb job with this week's big lunch party. The tofu sandwiches had you craving for more. Who even knew there was such a thing? #seniorliving #paloalto

2018-10-17 03:39   4 0

 

Our chef did a superb job with this week's big lunch party. The tofu sandwiches had you craving for more. Who even knew there was such a thing #seniorliving #paloalto

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