Did you know at Smallcakes we serve hot chocolate We use steamed milk to get the creamiest textured hot chocolate and let's just say it is AMAZING. Stop by a pick up a cup for yourself to try, you will not be disappointed 🍫
Choco-Nana Nut & Chocolate Eclair Dream Bar are here every Tuesday for you to enjoy this month of October. You do not want to miss your chance of trying these! We are open till 8pm tonight 😊
Popsicle tray -Dollar Tree
ISA Lean Protein - I used Peach 🍑Mango
Vanilla Almond Milk
Cut up fruit-
I used Kiwi 🥝 pineapple 🍍& Strawberry 🍓
I blended the Protein with Ice Oats and Almond Milk
Poured a little into popsicle tray laid fruit poured a little more laid fruit... Than drizzled a little honey 🍯 as well!
Buying a home can be intimidating if you are not familiar with the terms used during the process. Check out this list of some of the most common terms, and let us help you find your next home today!⚓️🏡
#tb Some Live Halloween Lookz 🎃 Book your appointment
I exhaust myself at times.
come get of o u t of your head and into your body tomorrow @_cocomotion_ #patchoguevillage at 930am + 430pm to join us as we move & breathe to quiet the chatter while our abs get flatter. hope to see you on there✌️ #mindtalks
Gangsta Clown Halloween Makeover by me✨ Book Your Appointments Email or DM
Saturday, Oct 20th
36 Ashton Rd,
Medford, NY 11763
ML # 3073476
Fully Renovated 2 Bedroom, 1 Bath Ranch On 1.4 Acres! Home Includes Many New Updates Including Utilities! Low Taxes! Contact Tom DeSantis For More Info 631.512.7160 @tomdsellsli
From the mats to the modification tools, rest assured you’re well taken care of.
Only thing missing is your presence ✨ .
Release the kinks of the day and clear your mind with our bilingual Yoga classes. We also offer guided meditation and healing Reiki sessions.
Your body and soul are worth the 60 minutes of self-care 🧘♀️ .
20% Early Bird Discount for the month of October only - get it while its hot!
"Do what you l💜ve and do alot of it"
Do you desire to share your practice around the world, within studio classes, education environments, sport teams, activities, parties and within your own home
Your possibilities are truly limitless because yoga is the freedom of creation through education, wisdom, and intuition. The process is exquisite how we share, spread, and evolve the world!
Imagine a world where the language was only LOVE, the mind was an open book and eyes stayed filled with beauty and curiosity!
Do you desire to cultivate a unique teaching style by specializing in teaching #kidsyoga
Our 50 Hour Kids in motion Teacher Training with @she__moves_ is starting SOON family and space is going fast!
Please give us a call or click today to find out more about this incredible opportunity to move the future of our worlds 🌱
Here at #Cocomotion we believe that there are very few things that you need for a strong and sustainable yoga and #movement practice:
The first: the desire to grow and evolve, not just physically but spiritually.
Second: a sense of humor, especially here🙃
Third: to be able to literally trust the earth beneath our hands and feet.
So what we are saying is if you're rocking a super cheap mat, you may go splat.
Because of our rhythm, #flow, repetition, and mindful sequencing; we build heat and sweat as we move. And sometimes the ground beneath us become slippery, which is the last thing we want as we get our flow on.
Like we said, there's little you need to practice, but we do recommend @jadeyogamats mats because of their open cell technology. Giving you grip even through the sweatiest of classes. From child's pose to #savasana you'll feel comfortable and supported from the ground up.
And both of our beautiful Studios are fully stocked with an array of different colors, styles, and sizes to choose from with prices that can't be beat.
Drop in today to get yours, happy flowing family!
Have you been to this amazing little gallery right here on Long Island My friend @ratgrrl_ is killing it over in Patchogue with her boutique gallery @munecaarthouse 💜 She has designed a gorgeous space that is well curated with pieces by top local talent and art toys from @kidrobot !! She also carries almost my entire collection of prints, which I will be restocking very soon since they appear to be moving quickly! I'll be adding a few prints from my latest collection (Teenwolf included!) So go check them out! You are missing out of you haven't been there yet! Next Saturday Muneca will be hosting "Spooky" a curated group show that is sure to get you in the Halloween spirit. I'll have two original pieces in the show. Opening reception is Saturday 10/20 from 6-9pm. #longislandart #longisland #art #artist #artstagram #artistsofinstagram #muneca #munecaarthouse #patchoguevillage #patchogue #ratgrrl #contemporaryart #lowbrowart