Images about: #personalgrowth (2869780 posts)

If you are fighting with yourself right now, making excuses for bad behavior, feeling completely unworthy, feeling confused (with a side of pissed) because you know you’re better and smarter and more deserving than the treatment you’re getting right now - whether it be from a narcissist, sociopath or just a dick generally [according to the internet, they’re all the same] - this is for you. ⁣
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You have the choice to walk away from this person. Believe me when I say this: not all men are assholes. They are all idiots, for sure...but there really are men out there who are kind, loving, and generous, just waiting to love a babe like you and only you. ⁣
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The longer you stay stuck with the dicktard disguising the insecurities within himself as helpful hints for you to be a better person when you’re worthy and good enough just the way you are, the longer you wait for what you really want - what you really deserve. The leap is hard, and I understand if you stay. Just know that if you do, you have chosen that choice (for now) 💕
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 #kindnessmatters #truthbomb #inspirationalquotes #exes #loveyourself #beyourself #youareworthy #walkaway #quotesaboutexes #lifequotestoliveby #girlpower #relationshipadvice #dailyreminder #breakups #authenticity #truthinthreads #positivevibes #thirstythursday #relationships #personaldevelopment #selflovewarrior #personalgrowth #createthelove #funnyquotes #datingtips #datingadvice #quoted #thursdayquotes #datingproblems #thursdaythoughts @truthinthreads

2019-11-21 13:49   1 0

 

If you are fighting with yourself right now, making excuses for bad behavior, feeling completely unworthy, feeling confused (with a side of pissed) because you know you’re better and smarter and more deserving than the treatment you’re getting right now - whether it be from a narcissist, sociopath or just a dick generally [according to the internet, they’re all the same] - this is for you. ⁣ ⁣ You have the choice to walk away from this person. Believe me when I say this: not all men are assholes. They are all idiots, for sure...but there really are men out there who are kind, loving, and generous, just waiting to love a babe like you and only you. ⁣ ⁣ The longer you stay stuck with the dicktard disguising the insecurities within himself as helpful hints for you to be a better person when you’re worthy and good enough just the way you are, the longer you wait for what you really want - what you really deserve. The leap is hard, and I understand if you stay. Just know that if you do, you have chosen that choice (for now) 💕 . . . . . . . . . . #kindnessmatters #truthbomb #inspirationalquotes #exes #loveyourself #beyourself #youareworthy #walkaway #quotesaboutexes #lifequotestoliveby #girlpower #relationshipadvice #dailyreminder #breakups #authenticity #truthinthreads #positivevibes #thirstythursday #relationships #personaldevelopment #selflovewarrior #personalgrowth #createthelove #funnyquotes #datingtips #datingadvice #quoted #thursdayquotes #datingproblems #thursdaythoughts @truthinthreads

Help!!!
I need a "pretty" word for financial security...
I'm revamping my vision board and I like the term "Body, Mind & Soul" but I want to add a word for financial security to it but I'm not finding one that gives me the "warm & fuzzy"...
Wealth is the closest I've come up with, but maybe you have something better 😊

2019-11-21 13:49   0 1

 

Help!!! I need a "pretty" word for financial security... I'm revamping my vision board and I like the term "Body, Mind & Soul" but I want to add a word for financial security to it but I'm not finding one that gives me the "warm & fuzzy"... Wealth is the closest I've come up with, but maybe you have something better 😊

🦋 Worrying will never change the outcome... 🧘🏽‍♀️🌎☮️🙏🏽☯️❤️😉🌸🦋 [For More Mindful Meditation Follow @mindfulmeditationdaily]

2019-11-21 13:49   1 1

 

🦋 Worrying will never change the outcome... 🧘🏽‍♀️🌎☮️🙏🏽☯️❤️😉🌸🦋 [For More Mindful Meditation Follow @mindfulmeditationdaily]

🛑ONE GRIPPING FACT ABOUT ME🛑
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One day I had a considerable misconception apropos our views on the world and employment with the founder of the leading personal growth platform @mindvalley - @vishen.🤯
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This circumstance has utterly transformed and motivated me to start my own company (Epiphany) and instead of working 40 hours/week on someone - work 80 hours/week on myself.🚀
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Likewise, this situation is a huge gift for me as it brought me a spellbinding book by Gary Zukav - The Seat of The Soul.🌄
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If you don't have @audible, I would be grateful to share this wonderful book with you💚🤗
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Here is the instruction by Audible how to get it for free👇
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I've listened to this audiobook "The Seat of the Soul" by Gary Zukav and thought you would enjoy it too.
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It's totally free and you won't need a credit card if it is your first time accepting an Audible book from a friend.
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Get it here: http://a.co/dvRWI8L
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After you accept the book, you will be prompted to download the Audible app to start listening.
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Relish!❤️🙏🤗
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Have a SPELLBINDING day full of EPIPHANIES 🌠
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 #fact #nikitamahlych #mindvalley #vishenlakhiani #story #mystory #theseatofthesoul #epiphany #personalgrowth #education #inspiration #gay #lgbt #lgbtq #lesson #ceo #entrepreneur #startup #company #business

2019-11-21 13:48   2 0

 

🛑ONE GRIPPING FACT ABOUT ME🛑 . One day I had a considerable misconception apropos our views on the world and employment with the founder of the leading personal growth platform @mindvalley - @vishen.🤯 . This circumstance has utterly transformed and motivated me to start my own company (Epiphany) and instead of working 40 hours/week on someone - work 80 hours/week on myself.🚀 . Likewise, this situation is a huge gift for me as it brought me a spellbinding book by Gary Zukav - The Seat of The Soul.🌄 . If you don't have @audible, I would be grateful to share this wonderful book with you💚🤗 . Here is the instruction by Audible how to get it for free👇 . I've listened to this audiobook "The Seat of the Soul" by Gary Zukav and thought you would enjoy it too. . It's totally free and you won't need a credit card if it is your first time accepting an Audible book from a friend. . Get it here: http://a.co/dvRWI8L . After you accept the book, you will be prompted to download the Audible app to start listening. . Relish!❤️🙏🤗 . Have a SPELLBINDING day full of EPIPHANIES 🌠 . #fact #nikitamahlych #mindvalley #vishenlakhiani #story #mystory #theseatofthesoul #epiphany #personalgrowth #education #inspiration #gay #lgbt #lgbtq #lesson #ceo #entrepreneur #startup #company #business

WHAT MAKES YOU STAY GROUNDED? 🌿

In this fast-going life, where worth is measured by likes and comments, by the possession of material goods, by social statues, by financial success... we forget to stay REAL. 
We forget where we come from, we forget our roots, we forget to be raw and authentic - even with ourselves! We forget about human touch, about real and deep connections. We forget that we are part of this huge community called Earth. 
The practice of Mindfulness brings us back to what really is - the now. In your own personal way, find some time in your days to regain focus of the present moment. How do you want to feel right now? What challenges are you facing right now? What can you do right now to solve the struggle? What do you need to say or do right now to feel in peace? 
Who do you need to forgive? Who do you need a conversation with? What support do you need?

Life doesn’t need to go fast like an engine. You can do, you can grow. You can plan, you can dream. You can succeed, you can achieve. 
But always remember to stay humble and to ground. Stay connected with your real self. Check in with your inner self to see if you are in alignment. Remember your loved ones, and love. Be open to give and receive. Stay mindful with your thoughts, emotions, and behaviors. ✌🏼 Stay connected. .
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 #consciousliving #consciousness #selfawareness #selfimprovement #personalgrowth #personaldevelopment #mindfulness #mindfulnessmeditation #mindfulnesspractice #grounding #beingpresent #allwehaveisthenow #livinginthenow #coachingtips #coachingonline #psychologyfacts #bali #balilivin #connectingwithnature

2019-11-21 13:47   4 0

 

WHAT MAKES YOU STAY GROUNDED 🌿 In this fast-going life, where worth is measured by likes and comments, by the possession of material goods, by social statues, by financial success... we forget to stay REAL. We forget where we come from, we forget our roots, we forget to be raw and authentic - even with ourselves! We forget about human touch, about real and deep connections. We forget that we are part of this huge community called Earth. The practice of Mindfulness brings us back to what really is - the now. In your own personal way, find some time in your days to regain focus of the present moment. How do you want to feel right now What challenges are you facing right now What can you do right now to solve the struggle What do you need to say or do right now to feel in peace Who do you need to forgive Who do you need a conversation with What support do you need Life doesn’t need to go fast like an engine. You can do, you can grow. You can plan, you can dream. You can succeed, you can achieve. But always remember to stay humble and to ground. Stay connected with your real self. Check in with your inner self to see if you are in alignment. Remember your loved ones, and love. Be open to give and receive. Stay mindful with your thoughts, emotions, and behaviors. ✌🏼 Stay connected. . . . . #consciousliving #consciousness #selfawareness #selfimprovement #personalgrowth #personaldevelopment #mindfulness #mindfulnessmeditation #mindfulnesspractice #grounding #beingpresent #allwehaveisthenow #livinginthenow #coachingtips #coachingonline #psychologyfacts #bali #balilivin #connectingwithnature

Becoming more aware and mindful daily brings forth healing power as we shift from auto pilot to thinking 💭. The ability to become aware of our present moment and not wishing me were somewhere else or obsessing over what happened in the past. 🙌Even if the feelings or emotions in the moments are unpleasant we must be mindful that “this to shall pass” and it’s not a forever experience. #madeformore .
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 #intentionsetting #anxietyrecovery #mentalwellness #mentalhealthawareness #mindsetchange #mentalhealthblogger #mentalhealthrecovery #mentalillness #mentalillnessrecovery #mentalhealthday #theuniversehasyourback #personalgrowth #personalgrowthjourney #eatingdisorderawareness #anxietyhelp #eatingdisorderrecovery #thehigherself #anxietyawareness #fearfood #selfdevelopment #awakenedsoul #mindsetiskey #mentalhealthwarrior #mentalhealthmatters

2019-11-21 13:47   0 0

 

Becoming more aware and mindful daily brings forth healing power as we shift from auto pilot to thinking 💭. The ability to become aware of our present moment and not wishing me were somewhere else or obsessing over what happened in the past. 🙌Even if the feelings or emotions in the moments are unpleasant we must be mindful that “this to shall pass” and it’s not a forever experience. #madeformore . . . . . #intentionsetting #anxietyrecovery #mentalwellness #mentalhealthawareness #mindsetchange #mentalhealthblogger #mentalhealthrecovery #mentalillness #mentalillnessrecovery #mentalhealthday #theuniversehasyourback #personalgrowth #personalgrowthjourney #eatingdisorderawareness #anxietyhelp #eatingdisorderrecovery #thehigherself #anxietyawareness #fearfood #selfdevelopment #awakenedsoul #mindsetiskey #mentalhealthwarrior #mentalhealthmatters

Welcome to day 50 of the "Finish Strong" challenge. 🔥

Do you want to leave an impact in this world? If so, invite others to join you on your journey. 
Here's your assignment for the day. 📚
Take a 1-minute to view the accompanying video, then grab your notebook/journal and take 10-15 to answer the following: ✍️⏱ List 1-10 people that you have shared your current progress with.
Circle the ones who have expressed an interest in accomplishing the same goal as you?
Identify 1-2 from that list that you can invite to partner with you for the next 40 days. 
Share your response in the comment section below. 👇👇👇
Go out and be all that God created you to be today!!!!
Stay tuned for the next steps tomorrow....
📚 Schedule a virtual coffee session with me. ☕ link in bio. 🔗 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
 #mindsetcoach #comebackcoach #blogger #comebacktime #selfawareness #ownit #realtalk #fearless #happiness #personalgrowth #personaldevelopment #positivepsychology #happiness #selfimprovement #mensmentalhealth #warriormindset #soulmuscle #menscoach #goals #growthmindset #finishstrong #beresilient

2019-11-21 13:46   2 0

 

Welcome to day 50 of the "Finish Strong" challenge. 🔥 Do you want to leave an impact in this world If so, invite others to join you on your journey. Here's your assignment for the day. 📚 Take a 1-minute to view the accompanying video, then grab your notebook/journal and take 10-15 to answer the following: ✍️⏱ List 1-10 people that you have shared your current progress with. Circle the ones who have expressed an interest in accomplishing the same goal as you Identify 1-2 from that list that you can invite to partner with you for the next 40 days. Share your response in the comment section below. 👇👇👇 Go out and be all that God created you to be today!!!! Stay tuned for the next steps tomorrow.... 📚 Schedule a virtual coffee session with me. ☕ link in bio. 🔗 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #mindsetcoach #comebackcoach #blogger #comebacktime #selfawareness #ownit #realtalk #fearless #happiness #personalgrowth #personaldevelopment #positivepsychology #happiness #selfimprovement #mensmentalhealth #warriormindset #soulmuscle #menscoach #goals #growthmindset #finishstrong #beresilient

"The word sell comes from the Old English word sellan, which means...to give." -Bob Burg and John David Mann 
How are you giving value to the people you come into contact with today? 
1. Time 
2. Attention 
3. Counsel 
4. Education. 
5. Empathy.
6. Other

2019-11-21 13:44   0 1

 

"The word sell comes from the Old English word sellan, which means...to give." -Bob Burg and John David Mann How are you giving value to the people you come into contact with today 1. Time 2. Attention 3. Counsel 4. Education. 5. Empathy. 6. Other

Everyone you will ever meet knows something you don't.⠀
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I believe that we can learn valuable lessons from each person we encounter, whether it be a characteristic we want to replicate or one that we would rather avoid doing ourselves.⠀
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Everyone is successful in some way, and is an expert in something (good or bad).⠀
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Some people will test you, some will use you, some will bring out the best in you, but everyone will teach you something about yourself.⠀
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Appreciate everyone that enters your life because they are contributing to your growth.⠀
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Happy Thursday! xoxo⠀
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 #purposefulhabits #motivation #lifeonpurpose #momentsoflife #inspiration #selfcarefirst #personalgrowth #lifewithpurpose #lebejetzt #selfcarequotes #selfcarequeen #believeinyourmagic #transformation #affirmations #selfcarequote #innerwisdom #selfcare #selflovequotes #selfaware #consciousnessshift #selfcarequeens #motivationalquote #newbeginnings #sherilein

2019-11-21 13:44   2 0

 

Everyone you will ever meet knows something you don't.⠀ ⠀ I believe that we can learn valuable lessons from each person we encounter, whether it be a characteristic we want to replicate or one that we would rather avoid doing ourselves.⠀ ⠀ Everyone is successful in some way, and is an expert in something (good or bad).⠀ ⠀ Some people will test you, some will use you, some will bring out the best in you, but everyone will teach you something about yourself.⠀ ⠀ Appreciate everyone that enters your life because they are contributing to your growth.⠀ ⠀ Happy Thursday! xoxo⠀ ⠀ #purposefulhabits #motivation #lifeonpurpose #momentsoflife #inspiration #selfcarefirst #personalgrowth #lifewithpurpose #lebejetzt #selfcarequotes #selfcarequeen #believeinyourmagic #transformation #affirmations #selfcarequote #innerwisdom #selfcare #selflovequotes #selfaware #consciousnessshift #selfcarequeens #motivationalquote #newbeginnings #sherilein

The word sell comes from the Old English word sellan, which means...to give.

2019-11-21 13:44   2 1

 

The word sell comes from the Old English word sellan, which means...to give.

✨ Transformation Thursday? ✨⠀⠀
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Idk if that’s a thing, but it is today 🤷🏼‍♀️⠀⠀
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These pictures are almost a month apart! In that time I started a new program which has been the most advanced program I have ever done. I thought the 100 days one was hard, but this one is no joke. I literally feel myself getting stronger Every 👏🏻 Dang 👏🏻 Day 👏🏻! I have had to push myself in this program to not give up when I was sore or tired, and have had to really push myself mentally and physically. ⠀⠀
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I hesitated to post this transformation pic because there’s not a HUGE difference between the two pictures. But bottom line, I am transforming physically and mentally everyday. AND I am in this for more than the physical changes,⠀⠀
- I am in this for me⠀⠀
- I am in this for my mental heath⠀⠀
- I am in this for my overall physical health⠀⠀
- I am in this for personal growth ⠀⠀
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I have been working so hard on the physical fitness side of this journey and honestly let the nutrition side slide a little bit. Nutrition has been something I’ve struggled with my whole life. I don’t have the best relationship with food and have really had to begin reframing that relationship, which is hard for me. It is something I work at daily and will continue to struggle with. But that struggle is where the growth happens and I can’t wait to see how I continue to grow! ⠀⠀
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Any tips for staying on track with nutrition? ⠀
Comment below⠀⠀
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Ever felt the same struggle?⠀⠀
Comment below⠀⠀
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Just want to show some love?⠀⠀
Comment below⠀⠀
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 #transformationthursday #selflove #nutritionstruggles #veggiehater #socialworker #youngpros #scrunchielovers #corgiloversclub #personalgrowth #transformationjourney

2019-11-21 13:44   3 2

 

✨ Transformation Thursday ✨⠀⠀ ⠀⠀ Idk if that’s a thing, but it is today 🤷🏼‍♀️⠀⠀ ⠀⠀ These pictures are almost a month apart! In that time I started a new program which has been the most advanced program I have ever done. I thought the 100 days one was hard, but this one is no joke. I literally feel myself getting stronger Every 👏🏻 Dang 👏🏻 Day 👏🏻! I have had to push myself in this program to not give up when I was sore or tired, and have had to really push myself mentally and physically. ⠀⠀ ⠀⠀ I hesitated to post this transformation pic because there’s not a HUGE difference between the two pictures. But bottom line, I am transforming physically and mentally everyday. AND I am in this for more than the physical changes,⠀⠀ - I am in this for me⠀⠀ - I am in this for my mental heath⠀⠀ - I am in this for my overall physical health⠀⠀ - I am in this for personal growth ⠀⠀ ⠀⠀ I have been working so hard on the physical fitness side of this journey and honestly let the nutrition side slide a little bit. Nutrition has been something I’ve struggled with my whole life. I don’t have the best relationship with food and have really had to begin reframing that relationship, which is hard for me. It is something I work at daily and will continue to struggle with. But that struggle is where the growth happens and I can’t wait to see how I continue to grow! ⠀⠀ ⠀⠀ Any tips for staying on track with nutrition ⠀ Comment below⠀⠀ ⠀⠀ Ever felt the same struggle⠀⠀ Comment below⠀⠀ ⠀⠀ Just want to show some love⠀⠀ Comment below⠀⠀ ⠀⠀ #transformationthursday #selflove #nutritionstruggles #veggiehater #socialworker #youngpros #scrunchielovers #corgiloversclub #personalgrowth #transformationjourney

Looking for a new way to revitalize your workouts? Instead of dancing it out at the clubs, try a dance fitness class! Everyone knows that dance is a fantastic cardiovascular workout, and you can torch some serious calories. There are formations for nearly every style of dance. There are even free apps available to teach dance like Step Dance and Dance Booth. YouTube is also a viable option for fun and free dance workouts. You definitely won’t be staring at the clock waiting for time to pass while you’re dancing it out to your favorite Rihanna song, sis.

2019-11-21 13:44   0 1

 

Looking for a new way to revitalize your workouts Instead of dancing it out at the clubs, try a dance fitness class! Everyone knows that dance is a fantastic cardiovascular workout, and you can torch some serious calories. There are formations for nearly every style of dance. There are even free apps available to teach dance like Step Dance and Dance Booth. YouTube is also a viable option for fun and free dance workouts. You definitely won’t be staring at the clock waiting for time to pass while you’re dancing it out to your favorite Rihanna song, sis.

Heute zu Besuch @momuemmi von @thelawyalone 🚀 Bleibt gespannt auf unser neues Projekt 🎬

2019-11-21 13:43   25 2

 

Heute zu Besuch @momuemmi von @thelawyalone 🚀 Bleibt gespannt auf unser neues Projekt 🎬

LEADERSHIP LESSON:
True LEADERS will Plug In, Prioritize, Prospect, Present, Produce, Promote and Push... whether You are available or NOT!!! 💯👌🔥🔥🔥💎
 #KISScoach #PersonalGrowth #grow

2019-11-21 13:43   0 0

 

LEADERSHIP LESSON: True LEADERS will Plug In, Prioritize, Prospect, Present, Produce, Promote and Push... whether You are available or NOT!!! 💯👌🔥🔥🔥💎 #KISScoach #PersonalGrowth #grow

What do I need to bring to the Women's Empowerment Rejuvenation Retreat?⁣ 🤔 ⁣

So, you already registered your attendance (good for you!), and now, you are wondering what specific things you need to bring to the retreat, right? ⁣ ⁣

Ok, the first thing you have to pack in your suitcase is your enthusiasm! ⁣ ⁣

Besides that, there are some things that will be very needed to live the experience to the fullest. Don´t forget to carry these things with you! ⁣ ⁣ ⁣

 #wellness #entrepreneur #multicultural #multiculturaleducation #Womensempowerment  #WomensHolisticRetreats #HolisticRetreats #Retreats #diversity #WENetwork #Education #Culturally #Creative #Meditation #Natural #Healing #antiracisteducation #antiracist #Family #Businesswoman #womanentrepreneur #BlackEducators #Coaching #personalgrowth

2019-11-21 13:42   0 0

 

What do I need to bring to the Women's Empowerment Rejuvenation Retreat⁣ 🤔 ⁣ So, you already registered your attendance (good for you!), and now, you are wondering what specific things you need to bring to the retreat, right ⁣ ⁣ Ok, the first thing you have to pack in your suitcase is your enthusiasm! ⁣ ⁣ Besides that, there are some things that will be very needed to live the experience to the fullest. Don´t forget to carry these things with you! ⁣ ⁣ ⁣ #wellness #entrepreneur #multicultural #multiculturaleducation #Womensempowerment  #WomensHolisticRetreats #HolisticRetreats #Retreats #diversity #WENetwork #Education #Culturally #Creative #Meditation #Natural #Healing #antiracisteducation #antiracist #Family #Businesswoman #womanentrepreneur #BlackEducators #Coaching #personalgrowth

Shoutout to the awesome peeps at the Woodruff Rd Starbucks (near Trader Joe’s) for knowing me.
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Like REALLY knowing that I like flamingos, what my regular order is, knowing my voice and NAME through the drive thru.
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Jaime was working the window today, and we decided that we would have weekend vibes today...on a Thursday.
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Happiness and kindness is a choice peeps. Be that person that’s nice to others. Be known for that... 💕
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@starbucks #starbuckswoodruffroad #coffeefriends #theyknowmyname #bffs #benicetopeople #liveauthentic #thehappynow #inspiration #personalgrowth #motivation #raiseyourvibration #growthmindset #liveinspired #pray #positiveintentions #positivevibes #positivity

2019-11-21 13:41   1 0

 

Shoutout to the awesome peeps at the Woodruff Rd Starbucks (near Trader Joe’s) for knowing me. . Like REALLY knowing that I like flamingos, what my regular order is, knowing my voice and NAME through the drive thru. . Jaime was working the window today, and we decided that we would have weekend vibes today...on a Thursday. . Happiness and kindness is a choice peeps. Be that person that’s nice to others. Be known for that... 💕 . . . . @starbucks #starbuckswoodruffroad #coffeefriends #theyknowmyname #bffs #benicetopeople #liveauthentic #thehappynow #inspiration #personalgrowth #motivation #raiseyourvibration #growthmindset #liveinspired #pray #positiveintentions #positivevibes #positivity

 #PersonalGrowth
Connect To:
We hold on to what’s comfortable, it’s natural. 
If the things we hold on to no longer serve our Growth 🍃🌱🌿, the shoe too small, the job leaving our soul thirsty, habits that are destructive - we force ourselves to shrink, trying to fit in places our roots have grown past. ☀️
Choose Growth, Love and Expand ...
The other side of comfort is ready for you. 🌳
We Are All Connected 
KaneConnection.com
Serve
Impact 
Inspire

2019-11-21 13:41   2 0

 

#PersonalGrowth Connect To: We hold on to what’s comfortable, it’s natural. If the things we hold on to no longer serve our Growth 🍃🌱🌿, the shoe too small, the job leaving our soul thirsty, habits that are destructive - we force ourselves to shrink, trying to fit in places our roots have grown past. ☀️ Choose Growth, Love and Expand ... The other side of comfort is ready for you. 🌳 We Are All Connected KaneConnection.com Serve Impact Inspire

Would you like to feel more accepting of yourself and be able to calm yourself easier when distressed? 
Compassionate Mind Training is aimed at improving self-esteem, lessening self-criticism and reducing feelings of shame. 
See link in bio for further information and/or to book a place on either the introductory session or the course.

 #exeter #devon #eventsinexeter #eventsindevon #exeterevents #devonevents #compassionatemindtraining #compassionfocusedtherapy #personaldevelopment #personalgrowth #lifelonglearning #wellbeing #wellness #health #depression #anxiety #selfcare #selfworth #selfesteem #selfcompassion #compassion #selflove #selfcriticism #shame #selfdislike #selfacceptance #winterevents #stress #destress #relax

2019-11-21 13:39   1 0

 

Would you like to feel more accepting of yourself and be able to calm yourself easier when distressed Compassionate Mind Training is aimed at improving self-esteem, lessening self-criticism and reducing feelings of shame. See link in bio for further information and/or to book a place on either the introductory session or the course. #exeter #devon #eventsinexeter #eventsindevon #exeterevents #devonevents #compassionatemindtraining #compassionfocusedtherapy #personaldevelopment #personalgrowth #lifelonglearning #wellbeing #wellness #health #depression #anxiety #selfcare #selfworth #selfesteem #selfcompassion #compassion #selflove #selfcriticism #shame #selfdislike #selfacceptance #winterevents #stress #destress #relax

Are you ready to take the next leap? ✨
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I’ve been asking myself this question over & over again these past couple of months. I can feel some serious shifts starting to happen within me. Every fibre of my being is asking for the next step; despite having no idea where it will lead me. I know it’s now time to up-level, to invest in my personal development + my business. Especially in my business.
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💭 This year I set several business intentions, one being to invest in a new training. This whole year I’d been eagerly searching for this training & it wasn’t until I decided to let go (I had the mindset of: “maybe I’m not meant to do a new training this year”), did it suddenly appear!
〰️ I knew straight away this was what I’d been asking for the entire year.
It was everything I’d wanted to train & study in over the past couple of years- combined into one course!
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I’m honestly so excited to begin studying again. To learn new skills & techniques for myself but more importantly FOR YOU. These practices will help deepen my offerings & go hand-in-hand with #efttapping 🙌🏼 I’m so thrilled to be offering you guys other practices & tools that specifically work to clear your inner blocks + reprogram your subconscious.
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👁 In life, we’re both the teacher & the student. If we want to thrive & make the most of our experience, a growth mindset is required. 2020 is going to be a big year for many of us! For a lot of us, we’re faced with many challenges right now- but these challenges are here to push us into expansion. They’re asking us to step up.
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And the time is NOW
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Here’s to eternal growth!
✍🏼 What exciting plans/ projects/ intentions do you have planned for next year?!
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 #takemassiveaction #manifestationbabe #personalgrowth #wellpreneur

2019-11-21 13:39   4 1

 

Are you ready to take the next leap ✨ . I’ve been asking myself this question over & over again these past couple of months. I can feel some serious shifts starting to happen within me. Every fibre of my being is asking for the next step; despite having no idea where it will lead me. I know it’s now time to up-level, to invest in my personal development + my business. Especially in my business. . 💭 This year I set several business intentions, one being to invest in a new training. This whole year I’d been eagerly searching for this training & it wasn’t until I decided to let go (I had the mindset of: “maybe I’m not meant to do a new training this year”), did it suddenly appear! 〰️ I knew straight away this was what I’d been asking for the entire year. It was everything I’d wanted to train & study in over the past couple of years- combined into one course! . I’m honestly so excited to begin studying again. To learn new skills & techniques for myself but more importantly FOR YOU. These practices will help deepen my offerings & go hand-in-hand with #efttapping 🙌🏼 I’m so thrilled to be offering you guys other practices & tools that specifically work to clear your inner blocks + reprogram your subconscious. . 👁 In life, we’re both the teacher & the student. If we want to thrive & make the most of our experience, a growth mindset is required. 2020 is going to be a big year for many of us! For a lot of us, we’re faced with many challenges right now- but these challenges are here to push us into expansion. They’re asking us to step up. . And the time is NOW . Here’s to eternal growth! ✍🏼 What exciting plans/ projects/ intentions do you have planned for next year! . . . . . . . . . . . . . . . . . . . #takemassiveaction #manifestationbabe #personalgrowth #wellpreneur

Many times I tried to make something out of forex ,left with no option but to believe forex was all scam but with Mr Andrew Wòng management I have made three successful withdrawals totalling to over $63,000 legit account managers still exist
Contact him for a perfect trade experience
✍✍+62-855-7467-0471
✍✍@andrew_wong_forex

 #entrepreneurs #entrepreneurquotes #entrepreneurlife #entrepreneur #entrepreneurship #entrepreneurialmindset #youngentrepreneur #creativeentrepreneur #businesses #business #businessclass #businessowner #businessquotes #businesslife #success #successquotes #inspirationsuccess #motivationalquotes #millionaire #millionairemindset #businessmen #businesslifestyle #motivation #garyvee #personalgrowth #billgates #startupbus m iness #danlokquotes #danlok

2019-11-21 13:38   0 0

 

Many times I tried to make something out of forex ,left with no option but to believe forex was all scam but with Mr Andrew Wòng management I have made three successful withdrawals totalling to over $63,000 legit account managers still exist Contact him for a perfect trade experience ✍✍+62-855-7467-0471 ✍✍@andrew_wong_forex #entrepreneurs #entrepreneurquotes #entrepreneurlife #entrepreneur #entrepreneurship #entrepreneurialmindset #youngentrepreneur #creativeentrepreneur #businesses #business #businessclass #businessowner #businessquotes #businesslife #success #successquotes #inspirationsuccess #motivationalquotes #millionaire #millionairemindset #businessmen #businesslifestyle #motivation #garyvee #personalgrowth #billgates #startupbus m iness #danlokquotes #danlok

Never forget to pull yourself up especially when you feel yourself falling back to old habits... How do I do this? 😌 
Reflect , on how far you come it is definitely the key to creating boundaries and surrounding yourself with what you need in order to stay true to who you have become.
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This is what will maintain your strength and stop you from going backwards. Never forget how much you grown, what makes you the best version of yourself, where the pain and the suffering grew from and what created it what makes you happy , smile and laugh.
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You need to be aware of your own emotions in order to identify what choices are right for you, for your health and mental state🙏
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In life we need to know what we want and how to create it! But most of all we need to remind ourselves that we can create it! -
When you finally find the strength within yourself to learn how to swim in the big blue ocean you’ll never look back -

 #striveforthefuture #personalgrowth #justkeepswimming
 #savetheturtles🐢 #sksksksksk 🤣

2019-11-21 13:38   1 0

 

Never forget to pull yourself up especially when you feel yourself falling back to old habits... How do I do this 😌 Reflect , on how far you come it is definitely the key to creating boundaries and surrounding yourself with what you need in order to stay true to who you have become. - This is what will maintain your strength and stop you from going backwards. Never forget how much you grown, what makes you the best version of yourself, where the pain and the suffering grew from and what created it what makes you happy , smile and laugh. - You need to be aware of your own emotions in order to identify what choices are right for you, for your health and mental state🙏 - In life we need to know what we want and how to create it! But most of all we need to remind ourselves that we can create it! - When you finally find the strength within yourself to learn how to swim in the big blue ocean you’ll never look back - #striveforthefuture #personalgrowth #justkeepswimming #savetheturtles🐢 #sksksksksk 🤣

Be patient. keep working for it.💯

2019-11-21 13:37   49 2

 

Be patient. keep working for it.💯

"The more willing you are to face your fears and s t r e t c h outside of your comfort zone, the more confident and empowered you will become." ~ Mena Canonico 
It may not always feel fun, easy or comfortable...AND it’s soooo worth it. What’s the last thing you did to stretch out of your comfort zone?
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 #comfortzone #stretch #expand #evolve #personalgrowth #leadership #confidence #selfesteem

2019-11-21 13:35   2 0

 

"The more willing you are to face your fears and s t r e t c h outside of your comfort zone, the more confident and empowered you will become." ~ Mena Canonico It may not always feel fun, easy or comfortable...AND it’s soooo worth it. What’s the last thing you did to stretch out of your comfort zone . . . #comfortzone #stretch #expand #evolve #personalgrowth #leadership #confidence #selfesteem

I challenge you to love yourself... I know we can find it so easy to do for other and be someone's confidant but we have to reserve space for us too. Focus on you and so many things will fall in line because we can only control ourselves. Each day is an opportunity to create and live your dream. So dream big, go far, and most importantly LOVE YOU!!! #Gratitude #BeYou #BeTrue

2019-11-21 13:35   4 1

 

I challenge you to love yourself... I know we can find it so easy to do for other and be someone's confidant but we have to reserve space for us too. Focus on you and so many things will fall in line because we can only control ourselves. Each day is an opportunity to create and live your dream. So dream big, go far, and most importantly LOVE YOU!!! #Gratitude #BeYou #BeTrue

It’s all about Attitude!! Change your attitude....change your perspective...change your life!!! #attitude #attitudeofgratitude #attitudequotes #warrior #warriortwo #warriorwithin #blackandwhitephotography #blackandwhitephoto #malemodel #malemodels #yogamodel #strength #changeyourlife #changeyourmindset #yogaeverday #yogafam #instagram #instayogafam #believeinyourself #justdoit #fitover50 #fitnessjourney #mentalstrength #igotthis #noproblem #personaldevelopment #personalgrowth #personalgrowthjourney #fitnessover40

2019-11-21 13:35   17 1

 
Do you scoff at journaling? Do you feel that it’s a sign of weakness to talk about your feelings? Do you categorize feelings as good or bad? Do you believe that not expressing your feelings is a sign of strength and composure?

I used to believe all of those things. And wow. Was I ever wrong. Like, wrong wrong. And wrong some more.

Feeling our feelings and getting curious about what they’re trying to tell us is a powerful way to make meaning of the world around us and the purpose inside of us. 
As we make meaning we need to identify what is a fact and what is a fabrication. Talking things through can help sort that out - and you don’t always have to talk it out with another person. Sometimes just saying things out loud to yourself can reveal the answer. 
Journaling is another way to work through a conundrum, to practice gratitude, to help make a decision and to discern facts from the story you’re making up. It can be as simple as writing to yourself as if you were talking to a friend. How you would talk to someone you love and care about is often compassionate, thoughtful, supportive and practical. 
We all have the ability to be vulnerable. To let feelings inform instead of control us. To acknowledge that we are complex and imperfect and human. To embrace the individual journeys we are on. 
Find what works for you and you’ll find a newfound strength and confidence in yourself. -
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 #bewholeheartedyou #journaling #selfdiscoverycoaching #personalgrowth #talkitout #feelthefeelings #sfd #thestorieswetellourselves #humanconnection #weareinthistogether #gratitude #vulnerability #couragequotes #growthroghwhatyougothrough

2019-11-21 13:34   5 2

 

Do you scoff at journaling Do you feel that it’s a sign of weakness to talk about your feelings Do you categorize feelings as good or bad Do you believe that not expressing your feelings is a sign of strength and composure I used to believe all of those things. And wow. Was I ever wrong. Like, wrong wrong. And wrong some more. Feeling our feelings and getting curious about what they’re trying to tell us is a powerful way to make meaning of the world around us and the purpose inside of us. As we make meaning we need to identify what is a fact and what is a fabrication. Talking things through can help sort that out - and you don’t always have to talk it out with another person. Sometimes just saying things out loud to yourself can reveal the answer. Journaling is another way to work through a conundrum, to practice gratitude, to help make a decision and to discern facts from the story you’re making up. It can be as simple as writing to yourself as if you were talking to a friend. How you would talk to someone you love and care about is often compassionate, thoughtful, supportive and practical. We all have the ability to be vulnerable. To let feelings inform instead of control us. To acknowledge that we are complex and imperfect and human. To embrace the individual journeys we are on. Find what works for you and you’ll find a newfound strength and confidence in yourself. - - - #bewholeheartedyou #journaling #selfdiscoverycoaching #personalgrowth #talkitout #feelthefeelings #sfd #thestorieswetellourselves #humanconnection #weareinthistogether #gratitude #vulnerability #couragequotes #growthroghwhatyougothrough

Are you having a tough time? Are you feeling unmotivated? Are you having a difficult time getting up and getting excited about your day? Have you thought about how your values correlate with how you feel about your personal and professional journey? ❓❓❓❓❓❓❓
Check out my new book, “F*ck Yeah! Get Real with Strong Language.” This book is a strategic guide to understanding your personal beliefs and values. You can find it at: Amazon, Barnes & Noble, and in Hollywood at Book Soup. This book will better help you understand your true values. Wishing you a day full of value!!!
❗️❗️❗️❗️❗️❗️
If you need guidance and support to develop a plan, to pursue your dreams, strategize about your goals, relationships, profession... contact me! If you want to see results from the time, energy, and effort you are putting into working your plan, contact me today! I am a Strategic Empowerment Coach and here to support you.
😺😺😺😺
 #KOREWomen
 #book
 #Getexcited
 #Beliefs
 #Value
 #SelfExploration
 #SelfHelp
 #coaching
 #SelfImprovement
 #Author
 #InstaCoach
 #InstaTips
 #Helpingothers
 #PersonalGrowth
 #ProfessionalGrowth
 #Personalawareness
 #Podcast
 #BusinessCoach
 #ProfessionalCoach
 #WashingtonDC
 #California
 #NewYork
 #LosAngeles
 #SanFrancisco

2019-11-21 13:32   4 1

 

Are you having a tough time Are you feeling unmotivated Are you having a difficult time getting up and getting excited about your day Have you thought about how your values correlate with how you feel about your personal and professional journey ❓❓❓❓❓❓❓ Check out my new book, “F*ck Yeah! Get Real with Strong Language.” This book is a strategic guide to understanding your personal beliefs and values. You can find it at: Amazon, Barnes & Noble, and in Hollywood at Book Soup. This book will better help you understand your true values. Wishing you a day full of value!!! ❗️❗️❗️❗️❗️❗️ If you need guidance and support to develop a plan, to pursue your dreams, strategize about your goals, relationships, profession... contact me! If you want to see results from the time, energy, and effort you are putting into working your plan, contact me today! I am a Strategic Empowerment Coach and here to support you. 😺😺😺😺 #KOREWomen #book #Getexcited #Beliefs #Value #SelfExploration #SelfHelp #coaching #SelfImprovement #Author #InstaCoach #InstaTips #Helpingothers #PersonalGrowth #ProfessionalGrowth #Personalawareness #Podcast #BusinessCoach #ProfessionalCoach #WashingtonDC #California #NewYork #LosAngeles #SanFrancisco

Dear Goddess,⁣
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✨ Living a passionate life is what living is all about. ⁣
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✨ Stay intentional.⁣
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✨ Stay excited.⁣
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✨ Stay curious.⁣
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✨ Stay you.⁣
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Love,⁣
H&J

2019-11-21 13:31   6 1

 

Dear Goddess,⁣ ⁣ ✨ Living a passionate life is what living is all about. ⁣ ⁣ ✨ Stay intentional.⁣ ⁣ ✨ Stay excited.⁣ ⁣ ✨ Stay curious.⁣ ⁣ ✨ Stay you.⁣ ⁣ Love,⁣ H&J

Personal growth and happiness is your responsibility!! Many are waiting on the next check, next man or woman, next promotion, next engagement, next platform, next house, next increase in their income, next title, the next opportunity to make them happy!!! There is nothing wrong with those things just don’t wait on them to bring you joy and happiness!! The true test of who you really are at your core will not be when you gain everything its the person you when you lose and don’t have everything!! Things come and go but character will keep you and be with you forever! Personal growth and happiness is everything!
 #ChooseYou #ChooseJoy #ChoosePeace
 #PersonalGrowth #PersonalDevelopment #Evolve #Leader #Influencer #Author #Speaker #Coach #Precious #Photoshoot #Mentor #Motivator 📸: @church_314

2019-11-21 13:31   6 0

 

Personal growth and happiness is your responsibility!! Many are waiting on the next check, next man or woman, next promotion, next engagement, next platform, next house, next increase in their income, next title, the next opportunity to make them happy!!! There is nothing wrong with those things just don’t wait on them to bring you joy and happiness!! The true test of who you really are at your core will not be when you gain everything its the person you when you lose and don’t have everything!! Things come and go but character will keep you and be with you forever! Personal growth and happiness is everything! #ChooseYou #ChooseJoy #ChoosePeace #PersonalGrowth #PersonalDevelopment #Evolve #Leader #Influencer #Author #Speaker #Coach #Precious #Photoshoot #Mentor #Motivator 📸: @church_314