Green Plantain! a major staple food throughout the tropics & long valued as a home-remedy for stomach ailments, dehydration, asthma & bronchitis. Rich in #potassium , #vitamins A & C & high in #fiber + a cup of cooked plantains contain only 125 calories!
👩🏻🍳 Plantains are always cooked, never eaten raw. They can be enjoyed at different stages of ripeness, their flavor & uses differ depending on how ripe they are. We love making plantain chips, which are super simple, delicious & a nutritious alternative to typical chips. Slice green plantain as thin as possible (mandolin works well here!), combine in a bowl with olive oil & your favorite seasoning (we just use salt & black pepper), stir gently to coat, place in a single layer on a parchment paper lined baking sheet & bake for 16-20 min at 400 degrees. Enjoy! 😁
I love food and I love presents. So thank you so, so much @raquelll_r for my amazing #spices, #plaintainchips, and #browniebrittle all the way from the USA. And your sweet note couldn’t have better time. Love you girl!
Delicious little tacos 🌮! My lunch between teaching Pilates and going to Yoga Teacher Training.
I shared this with my husband and he liked it too!
Sundays are for #jollofrice
Happy Sunday in advance
So this meat inclusive recipe and the vegetarian version (recipe) coming soon on our website
T-minus one week until Cinco de Mayo. Do you know where your supplies are 🥑🌮🇲🇽🍹 #idontlikecincodemayo #saidnojuanever .59¢ Casa Mamita Mexican Style Seasoning / $1.99 Taco Bell Crunchy Style Taco Shells / $1.69 Marquitas Original or Lime Plantain Chips / $1.49 Tuscan Style Assorted Ranch Dressings
Canadian Compliant Snack Alert!!🤗🇨🇦🤗
Found this little snack of Plantain at the local Rabba today & it taste great!! #whole30snacks #winning
After getting back from an expo and living off of energy drinks, pre workout and protein bars I was so glad to get home and get back on track with real food. Real nutrition. .
I was skeptical about plantain chips, however, these are the perfect healthy-vegan-sugar free crunchy snacks EVER! And they even come in a spicy flavor 🤤 (which is my favorite) .
Link is in bio if you’re ready to try this delicious snack!! You can use my code Casequin for 20% off too! .
#vegan #organic #glutenfree #sugarfree #plaintainchips #healthysnacks #plantbased #vegansnacks #glutenfreesnacks #tiffanycasequin
Salty or Sweet
Do you reach for the 🥔 potato chips when you’re feeling like a salty craving
Ever wonder 🤔what healthier substitutes you might try instead of chips
Swipe right for some ideas!
What is your go to for healthy salty cravings
PS~ these tasty chips are always in my pantry thanks to my love 😍 🙄😜