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Images about: #poledance (5679172 posts)

Feliz viernes!!! Y la #chicatronics estrenando su destapador de luchador 🤼‍♂️ con una rica chela #enmascaradasdelpole #tattoedgirls #tattoedpoler #polejunkies #girlswithtattoos #polefitness #luchalibre #handstand #mexicanwrestlingmask #poledancemexico #poledancemx #wrestlinglife #mexicanas #crazygirls #sexygirls #reywagner #followme #polefitnessvideos #polefun #mexicanas #inkgirl  #poledance #polefitness #poledancer 
 #luchalibremexicana #luchalibremask #drwagner #russiaworldcup2018 #doctorwagner #reywagner #modeloespecial

2018-06-23 03:09   0 0

 
¿Por qué los perros viven menos que la gente?? ''la gente viene al mundo para aprender a vivir una buena vida, como amar a los demás todo el tiempo y ser buena persona, Cierto? '' " bueno, como los perros ya nacen sabiendo cómo hacer todo esto, no tienen que quedarse tanto tiempo como nosotros. ''
🐶La moraleja es: Si un perro fuera su profesor, aprendería cosas como:
Cuando tus seres queridos lleguen a casa, siempre corre a saludar. * Nunca dejes pasar una oportunidad de ir a pasear;
* permita la experiencia del aire fresco y del viento;
* Corre, salta y juega a diario;
* mejore su atención y deje que la gente te toque;
* Evite " morder " cuando sólo un " Gruñido " sería suficiente;
* en días cálidos, acuéstese sobre la hierba.

Y nunca olvides: " cuando alguien tenga un mal día, quédate en silencio, siéntate cerca y suavemente haz que sienta que estás ahí...
Este es el secreto de la felicidad que los perros nos enseñaron todos los días. 🐕
 #crossfittraining #cardioworkout #retofit #funtionaltraining #abs #crossfitters #runners #hiitcardio #workout #fit #poledance #noexcuses #hardtraining #healthylifestyle #calisthenics #running #crossfit #yogalove #excercise #circuittraining #pilateslovers #core #hiittraining #trxtraining #coretraining #suspensiontraining #fitnessmotivation #hiitworkout #cardiotraining #hardworkout

2018-06-23 03:08   1 0

 

¿Por qué los perros viven menos que la gente ''la gente viene al mundo para aprender a vivir una buena vida, como amar a los demás todo el tiempo y ser buena persona, Cierto '' " bueno, como los perros ya nacen sabiendo cómo hacer todo esto, no tienen que quedarse tanto tiempo como nosotros. '' 🐶La moraleja es: Si un perro fuera su profesor, aprendería cosas como: Cuando tus seres queridos lleguen a casa, siempre corre a saludar. * Nunca dejes pasar una oportunidad de ir a pasear; * permita la experiencia del aire fresco y del viento; * Corre, salta y juega a diario; * mejore su atención y deje que la gente te toque; * Evite " morder " cuando sólo un " Gruñido " sería suficiente; * en días cálidos, acuéstese sobre la hierba. Y nunca olvides: " cuando alguien tenga un mal día, quédate en silencio, siéntate cerca y suavemente haz que sienta que estás ahí... Este es el secreto de la felicidad que los perros nos enseñaron todos los días. 🐕 #crossfittraining #cardioworkout #retofit #funtionaltraining #abs #crossfitters #runners #hiitcardio #workout #fit #poledance #noexcuses #hardtraining #healthylifestyle #calisthenics #running #crossfit #yogalove #excercise #circuittraining #pilateslovers #core #hiittraining #trxtraining #coretraining #suspensiontraining #fitnessmotivation #hiitworkout #cardiotraining #hardworkout

Pretty long overdue but tonight I finally decided to get my jade on ✨ (this is probably my third or fourth ever jade and definitely my first ever half decent looking one)

2018-06-23 03:07   1 1

 

Pretty long overdue but tonight I finally decided to get my jade on ✨ (this is probably my third or fourth ever jade and definitely my first ever half decent looking one)

Bailed on the outside leg hang, but got the inside leg hang instead??? How. Inside from an invert has been a problem for me for months. #poledance #pole #happykisspolefitness #gnvpole

2018-06-23 03:06   1 0

 

Bailed on the outside leg hang, but got the inside leg hang instead How. Inside from an invert has been a problem for me for months. #poledance #pole #happykisspolefitness #gnvpole

2Nite About 2 Be Crazzzzzzyyyyy 😱🔥😱 DM for FREE Entry til 12:30AM on my Guest List this @FridaysAtOnyx June 22nd 🔥😬 Experience The #1 Friday Night in ATL 🍾🥂 Birthday Packages / VIP Service Avail. #atllounge #exoticdance #exoticdancer #birthdayparty #atlbars #atl #georgia #atlnights #atlantanights #nightlife #atldancers #atlnightlife #atlanta #atllounge #atlantalounge #atlparties #june #atlantagreekpicnic #atlantadancers #buckhead #buckheadatlanta #exoticdancers #atlclubs #atlmodels #atlantabars #partylife #partyplanner #poledance #poledancer

2018-06-23 03:06   0 0

 

2Nite About 2 Be Crazzzzzzyyyyy 😱🔥😱 DM for FREE Entry til 12:30AM on my Guest List this @FridaysAtOnyx June 22nd 🔥😬 Experience The #1 Friday Night in ATL 🍾🥂 Birthday Packages / VIP Service Avail. #atllounge #exoticdance #exoticdancer #birthdayparty #atlbars #atl #georgia #atlnights #atlantanights #nightlife #atldancers #atlnightlife #atlanta #atllounge #atlantalounge #atlparties #june #atlantagreekpicnic #atlantadancers #buckhead #buckheadatlanta #exoticdancers #atlclubs #atlmodels #atlantabars #partylife #partyplanner #poledance #poledancer

2Nite About 2 Be Crazzzzzzyyyyy 😱🔥😱 DM for FREE Entry til 12:30AM on my Guest List this @FridaysAtOnyx June 22nd 🔥😬 Experience The #1 Friday Night in ATL 🍾🥂 Birthday Packages / VIP Service Avail. #atllounge #exoticdance #exoticdancer #birthdayparty #atlbars #atl #georgia #atlnights #atlantanights #nightlife #atldancers #atlnightlife #atlanta #atllounge #atlantalounge #atlparties #june #atlantagreekpicnic #atlantadancers #buckhead #buckheadatlanta #exoticdancers #atlclubs #atlmodels #atlantabars #partylife #partyplanner #poledance #poledancer

2018-06-23 03:05   3 0

 

2Nite About 2 Be Crazzzzzzyyyyy 😱🔥😱 DM for FREE Entry til 12:30AM on my Guest List this @FridaysAtOnyx June 22nd 🔥😬 Experience The #1 Friday Night in ATL 🍾🥂 Birthday Packages / VIP Service Avail. #atllounge #exoticdance #exoticdancer #birthdayparty #atlbars #atl #georgia #atlnights #atlantanights #nightlife #atldancers #atlnightlife #atlanta #atllounge #atlantalounge #atlparties #june #atlantagreekpicnic #atlantadancers #buckhead #buckheadatlanta #exoticdancers #atlclubs #atlmodels #atlantabars #partylife #partyplanner #poledance #poledancer

🎶🎶 오늘밤 핫 플레이스 🎶🎶
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❤️ Sexy Night with Pole Dancing ❤️ .
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6월 23일 폴댄서들과 함께합니다 . 
각지역에서 활동하고 계시는 최고의 실력파 폴댄서분들이 웨어하우스를 방문합니다.

Super awesome pole dancers will be at Warehouse on Saturday the 23rd . . *폴댄스는 수직기둥 (pole) 을 사용하여 오르내리기, 스핀 등을 이용한 유연성과 근력 ,섹시미를 조합한 아름다운 춤입니다.

It's a beautiful dance that combines a vertical pillar with flexibility, strength, and a combination of ascending, descending and spinning movements. .
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매 타임마다 이루워지는 폴 댄스 공연을 감상하시며, 당일 주어지는 ‘섹시한’ 핫 아이템 선물도 놓치지 마세요.

Come to Warehouse, and get free HOT and SEXY ITEMS
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@djknockout @dj.special.k_0327 @dex_jeon 
@btckrew 
@softserve.the.frosty.dj @rosy_park @warehouse._ .
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 #btckrew 
 #hiphop #house #trap #funk #dj
 #warehouse #party #saturdaynight #bar #cocktails #beer #coffee #dance #changwon
 #창원 #중앙동 #상남동 #창원중앙동
 #남선상가 #웨어하우스 #poledance #pole

2018-06-23 03:02   14 1

 

🎶🎶 오늘밤 핫 플레이스 🎶🎶 . . ❤️ Sexy Night with Pole Dancing ❤️ . . 6월 23일 폴댄서들과 함께합니다 . 각지역에서 활동하고 계시는 최고의 실력파 폴댄서분들이 웨어하우스를 방문합니다. Super awesome pole dancers will be at Warehouse on Saturday the 23rd . . *폴댄스는 수직기둥 (pole) 을 사용하여 오르내리기, 스핀 등을 이용한 유연성과 근력 ,섹시미를 조합한 아름다운 춤입니다. It's a beautiful dance that combines a vertical pillar with flexibility, strength, and a combination of ascending, descending and spinning movements. . . 매 타임마다 이루워지는 폴 댄스 공연을 감상하시며, 당일 주어지는 ‘섹시한’ 핫 아이템 선물도 놓치지 마세요. Come to Warehouse, and get free HOT and SEXY ITEMS . . @djknockout @dj.special.k_0327 @dex_jeon @btckrew @softserve.the.frosty.dj @rosy_park @warehouse._ . . . #btckrew #hiphop #house #trap #funk #dj #warehouse #party #saturdaynight #bar #cocktails #beer #coffee #dance #changwon #창원 #중앙동 #상남동 #창원중앙동 #남선상가 #웨어하우스 #poledance #pole

We have lots of leg warmers in stock at all studios! 👯‍♀️🧦
With more arriving next week 😁👌🏼 Soooo great for that extra warmth during your classes & for wearing everyday over your leggings like I do 🤗
Thanks leg models 😝 @bronegrayling @lizzie_white_nz @healthcoachrobs
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 #thestudionz #thestudioteam #accessories #legwarmers #warmth #danceaccessories #poledance #polefitness #polestudio #aerialstudio #thestudiomount #clothing #mountmaunganui #thestudiohamilton #hamilton #whangarei #thestudiowhangarei

2018-06-23 03:01   0 0

 

We have lots of leg warmers in stock at all studios! 👯‍♀️🧦 With more arriving next week 😁👌🏼 Soooo great for that extra warmth during your classes & for wearing everyday over your leggings like I do 🤗 Thanks leg models 😝 @bronegrayling @lizzie_white_nz @healthcoachrobs . . . #thestudionz #thestudioteam #accessories #legwarmers #warmth #danceaccessories #poledance #polefitness #polestudio #aerialstudio #thestudiomount #clothing #mountmaunganui #thestudiohamilton #hamilton #whangarei #thestudiowhangarei

La pasión no tiene fin!!! #PoleDance de la mano de la mejor! @azuul_azuul

2018-06-23 03:00   0 0

 

La pasión no tiene fin!!! #PoleDance de la mano de la mejor! @azuul_azuul

Unidas por uma Paixão Nacional
.................." POLEAR "................
Meu time que só me enche de orgulho!
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 #seleçãobrasileira #selecaobrasileira  #brasil #itabuna #itabunacity #poledance #copa #polenacopa #copadomundo #polefriends 
 #Poledanceposition #poledancerbr  #poledancebrasil #poledancenews #PoleDanceNation #wegonthepole #poledance #poledance #polefitness  #poledancemagic #Polebrasil #poledoubles #poledouble  #pdmove #poleart #poledancenordeste #polemaniabr #poledancemcbo #pdpoledance  #polefriends  #poledancemotivation #gol

2018-06-23 02:59   11 2

 
So.. after a conversation with my beautiful client (a Ballerina in the Queensland Ballet Company) and a Ballet company director from all over the world... I've realised it's totally not to late for me! 
I'm going to learn point and live out my childhood dreams!!! Eeeeep ❤️👯 anything is possible 😉
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 #onpoint #fitness #fitfam #fitnessmotivation #brisbane #brisbaneanyday #brisbanebusiness #local #personaltrainer #pt #ptintraining #workout #wellness #fitnessgoals #health #healthylife #healthyliving #motivation #dancerinthemaking #excited #training #trainingday #goals #balance #poledancing #polefitness #poledance #poledancer #polefit

2018-06-23 02:56   17 0

 

So.. after a conversation with my beautiful client (a Ballerina in the Queensland Ballet Company) and a Ballet company director from all over the world... I've realised it's totally not to late for me! I'm going to learn point and live out my childhood dreams!!! Eeeeep ❤️👯 anything is possible 😉 . . . . . #onpoint #fitness #fitfam #fitnessmotivation #brisbane #brisbaneanyday #brisbanebusiness #local #personaltrainer #pt #ptintraining #workout #wellness #fitnessgoals #health #healthylife #healthyliving #motivation #dancerinthemaking #excited #training #trainingday #goals #balance #poledancing #polefitness #poledance #poledancer #polefit

 #Repost @poledancer_j with @get_repost
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💎EXOTIC WORKSHOP💎
작년과 올해 국내 이그조틱 폴댄스의 엄청난 붐을 일으켰던 이서은 @suen9920 선생님의 워크샵이 7월 7일 퀸폴에서 열립니다👏🏻👏🏻👏🏻
국내대회 입상 뿐만아니라 두달간 유럽의 여러 대회에서 우수한 성적을 거두고 돌아온 이서은 선생님의 이그조틱 플로우와 스킬을 배울 수 있는 절호의 기회입니다😍❤️
벌써 자리가 반이상 찼어요 서둘러주세요🙇🏻‍♀️
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▪️모든레벨 참여가능한 수업내용입다.
▪️1 class 80,000원
▪️2 class 150,000원
▪️개인레슨 별도문의
▪️타학원 수강생 신청가능
▪️정원 8명
📞 문의 DM 혹은 010-3382-5240
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🏅Profile🥇
★ '1st place' exotic pole Denmark competition 2018
★ '1st place' Exotic moon competition 2018
★ 'Best execution' Polernight in Bellarus 2018
★ '2nd place' pole art '3rd place' exotic pole Esensai championship 2018
★ 'finalist' APC 2018
★ '1st place' exotic pole Angelcup 2017
★ '1st place' national women single '2nd place' international women single KPSC 2017
★ '2nd place' SIPC 2017
★ '1st place' Sultry battle 2017 semi-pro
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 #폴댄스 #워크샵 #퀸폴댄스 #부산폴댄스 #동래폴댄스 #서면폴댄스 #폴댄스워크샵 #이그조틱 #이그조틱폴댄스 #폴댄스학원 #폴댄스대회 #exotic #poledance #pleaser #pleaserheels

2018-06-23 02:56   8 0

 

#Repost @poledancer_j with @get_repost ・・・ 💎EXOTIC WORKSHOP💎 작년과 올해 국내 이그조틱 폴댄스의 엄청난 붐을 일으켰던 이서은 @suen9920 선생님의 워크샵이 7월 7일 퀸폴에서 열립니다👏🏻👏🏻👏🏻 국내대회 입상 뿐만아니라 두달간 유럽의 여러 대회에서 우수한 성적을 거두고 돌아온 이서은 선생님의 이그조틱 플로우와 스킬을 배울 수 있는 절호의 기회입니다😍❤️ 벌써 자리가 반이상 찼어요 서둘러주세요🙇🏻‍♀️ . . ▪️모든레벨 참여가능한 수업내용입다. ▪️1 class 80,000원 ▪️2 class 150,000원 ▪️개인레슨 별도문의 ▪️타학원 수강생 신청가능 ▪️정원 8명 📞 문의 DM 혹은 010-3382-5240 . . 🏅Profile🥇 ★ '1st place' exotic pole Denmark competition 2018 ★ '1st place' Exotic moon competition 2018 ★ 'Best execution' Polernight in Bellarus 2018 ★ '2nd place' pole art '3rd place' exotic pole Esensai championship 2018 ★ 'finalist' APC 2018 ★ '1st place' exotic pole Angelcup 2017 ★ '1st place' national women single '2nd place' international women single KPSC 2017 ★ '2nd place' SIPC 2017 ★ '1st place' Sultry battle 2017 semi-pro . . #폴댄스 #워크샵 #퀸폴댄스 #부산폴댄스 #동래폴댄스 #서면폴댄스 #폴댄스워크샵 #이그조틱 #이그조틱폴댄스 #폴댄스학원 #폴댄스대회 #exotic #poledance #pleaser #pleaserheels

Tall poles!!!!! Had to try this on here, all 13’7” of it!!!!! And I did it ❤️ then acted like the weirdo I truly am! #tigermoonpole #newstudio #strongwomen #besilly #brushyourshouldersoff #sheerinspirationpolefitness #pole #poledance #poledancenation #unitedbypole #xpoleus #bestlife #polestrong #gryffindor #pdclimb #polelove #polelife #poleforever #liftyourself #doyouevenliftbro #poledancer #polefitness #polefit #backmuscles #poleconditioning #conditioning #polesport #polesportorg

2018-06-23 02:54   16 0

 
 #Repost @iyujin7100 @get_repost
열심히 연습한 보람😙
내다리가 찢어질줄이야...😆
맨밑에 2018.6.18. 오늘입니다!!
누구든 환영해요 !무료체험중입니다 문의주세요~!!! #폴댄스 #부산운동 #운동하는여자 
 #운동 #다이어트 #근력운동 #유연성운동 #전신운동 #몸바디 #비포에프터 #beforeafter #노력은배신하지않는다 
 #부산 #동래 #연산동 #시청 #교대 
 #카라스폴앤벨리 #karaspolenbelly 
 #무료체험 #좋아요 #일상 #취미 
 #만족👍 #pole #poledance

2018-06-23 02:53   9 0

 

#Repost @iyujin7100 @get_repost 열심히 연습한 보람😙 내다리가 찢어질줄이야...😆 맨밑에 2018.6.18. 오늘입니다!! 누구든 환영해요 !무료체험중입니다 문의주세요~!!! #폴댄스 #부산운동 #운동하는여자 #운동 #다이어트 #근력운동 #유연성운동 #전신운동 #몸바디 #비포에프터 #beforeafter #노력은배신하지않는다 #부산 #동래 #연산동 #시청 #교대 #카라스폴앤벨리 #karaspolenbelly #무료체험 #좋아요 #일상 #취미 #만족👍 #pole #poledance

 #Repost @poledancecibrito (@get_repost)
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Sigo firme nos treinos, pois meus alunos merecem o meu melhor sempre. 
Novidades em breve

 #santos #santoscity #juicysantos #baixadasantista #zerotreze #013 #viveremsantos #melhordesantos #aquiemsantostem #fitnesssantos #empoderamentofeminino #bemestar #lovesantos #lifestyle #polear #poleart #poledancebr #poledance #presidenteprudente #018 #minhaarea #gratidão #saovicente #guaruja #pontadapraia  #lookkaliente #polesportbrasil

2018-06-23 02:49   14 1

 
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오금과 허벅지가 터질거 같았던 더블폴 2주차ㅋ 
예쁜 동작인데 예쁠수 없는 내 몸뚱이가ㅋㅋ
원망스러웠던 날😭😭😭
마지막 수업은 힘내서 화이팅해보아야지ㅋ 
은이씨 나윤씨...
나 열심히 스티커 붙여봤는데 ㅠㅠㅠ 
따라가면서 가려주는건 어케하는건지 몰라서ㅜ 
넘나 허접 ㅠㅠㅠ 제대로 못가려서 미아납니다 .
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 #더블폴 #밀라폴댄스 #기계치 #스티커붙이기넘나어렵 #백인과흑인의만남 #섹시미와아동미의대결 #doublepole #poledance

2018-06-23 02:49   10 2

 

- 오금과 허벅지가 터질거 같았던 더블폴 2주차ㅋ 예쁜 동작인데 예쁠수 없는 내 몸뚱이가ㅋㅋ 원망스러웠던 날😭😭😭 마지막 수업은 힘내서 화이팅해보아야지ㅋ 은이씨 나윤씨... 나 열심히 스티커 붙여봤는데 ㅠㅠㅠ 따라가면서 가려주는건 어케하는건지 몰라서ㅜ 넘나 허접 ㅠㅠㅠ 제대로 못가려서 미아납니다 . . #더블폴 #밀라폴댄스 #기계치 #스티커붙이기넘나어렵 #백인과흑인의만남 #섹시미와아동미의대결 #doublepole #poledance

Milk the climb, I forced myself to do this. I watch previous videos and notice that I rush the climb. Not today, embracing the weird and wonderful shapes I make. #poledance #pole #gnvpole #polelove

2018-06-23 02:47   3 1

 

Milk the climb, I forced myself to do this. I watch previous videos and notice that I rush the climb. Not today, embracing the weird and wonderful shapes I make. #poledance #pole #gnvpole #polelove

Primeira aula de exotic 2 ❤️
@exoticligia

2018-06-23 02:47   17 4

 

Primeira aula de exotic 2 ❤️ @exoticligia

⠀🛩Встречаю рассвет в Домодедово ! Летим в Цюрих, потом Нюрнберг и уже оттуда на машине в Вюрцбург!🏡 ⠀
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⠀Пока в ожидании посадки 💺 поделюсь с вами коллажиком от Юли @yuliannayudina с моего марафона @makethistrick !🥊⠀
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⠀☕️Вы увидите этот пост утром, возможно, за чашечкой кофе и точно замотивируетесь на продуктивный день! 💪🏼 ⠀
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⠀Кстати, в группу по силовым трюкам осталось уже одно последнее место🙋🏽‍♀️ ! И пока я лечу в самолете, вы можете его занять ✍🏼! А, чтобы побольше узнать о марафоне , подпишитесь на страничку @makethistrick ❤️У нас там много коллажей, организационные моменты! А совсем скоро буду на этой страничке делиться и полезными фишками и видео ☺️ ⠀
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⠀ #допосле #марафонпорастяжке #poleart #poledance #poledancer #пилон #полденс #полданс #обучениеонлайн #онлайнмарафон

2018-06-23 02:46   248 0

 

⠀🛩Встречаю рассвет в Домодедово ! Летим в Цюрих, потом Нюрнберг и уже оттуда на машине в Вюрцбург!🏡 ⠀ ⠀ ⠀Пока в ожидании посадки 💺 поделюсь с вами коллажиком от Юли @yuliannayudina с моего марафона @makethistrick !🥊⠀ ⠀ ⠀☕️Вы увидите этот пост утром, возможно, за чашечкой кофе и точно замотивируетесь на продуктивный день! 💪🏼 ⠀ ⠀ ⠀Кстати, в группу по силовым трюкам осталось уже одно последнее место🙋🏽‍♀️ ! И пока я лечу в самолете, вы можете его занять ✍🏼! А, чтобы побольше узнать о марафоне , подпишитесь на страничку @makethistrick ❤️У нас там много коллажей, организационные моменты! А совсем скоро буду на этой страничке делиться и полезными фишками и видео ☺️ ⠀ ⠀ ⠀ #допосле #марафонпорастяжке #poleart #poledance #poledancer #пилон #полденс #полданс #обучениеонлайн #онлайнмарафон

Заниматься на пилоне без растяжки возможно, но это будет сковывать ваши движения. А чтобы развивать не только силу, но и гибкость, приходите на стретчинг 😉 к тому же выравнивается осанка и искривление позвоночника. Ждём вас по записи 😊 среда 20:15, пятница 19:00, суббота 18:00
На фото наша прекрасная ученица Вероника 😇
 #instakhv #instavideo #пространствохабаровск #poledance #polesport #poleexotic #exotic #sportkhv #танцыхабаровск #khv #khv27 #спортивныйхабаровск #хабаровск #sport #стретчинг #растяжка #шпагат #гибкость #khvsport #khv_sport #спорт #стретчинг #vertical_khv #пилон #пилономания #топограф #stretching #девушкихабаровска

2018-06-23 02:44   6 1

 

Заниматься на пилоне без растяжки возможно, но это будет сковывать ваши движения. А чтобы развивать не только силу, но и гибкость, приходите на стретчинг 😉 к тому же выравнивается осанка и искривление позвоночника. Ждём вас по записи 😊 среда 20:15, пятница 19:00, суббота 18:00 На фото наша прекрасная ученица Вероника 😇 #instakhv #instavideo #пространствохабаровск #poledance #polesport #poleexotic #exotic #sportkhv #танцыхабаровск #khv #khv27 #спортивныйхабаровск #хабаровск #sport #стретчинг #растяжка #шпагат #гибкость #khvsport #khv_sport #спорт #стретчинг #vertical_khv #пилон #пилономания #топограф #stretching #девушкихабаровска

Parabéns às @bats_on_pole pela audácia e empenho na organização do primeiro espetaculo de #poledance em Coimbra. Um exemplo a seguir.

2018-06-23 02:42   9 0

 

Parabéns às @bats_on_pole pela audácia e empenho na organização do primeiro espetaculo de #poledance em Coimbra. Um exemplo a seguir.

Прогуливая тренировки, помните, потом придётся начинать сначала!🤔 Все труды, приложенные ранее, сойдут на нет

2018-06-23 02:42   3 1

 

Прогуливая тренировки, помните, потом придётся начинать сначала!🤔 Все труды, приложенные ранее, сойдут на нет

Please vote for my friend, trainer and sister @lverta1 for Ms Health & Fitness! (Also, check out her recent Mace workout vids, they are pretty cool, and an interesting idea for #poledance grip training/conditioning) Vote often! She deserves it! The link is in HER bio... @lverta1 #fitness #workout #strengthtraining #competition #lorivertalifestyle  #Repost @lverta1 (@get_repost)
・・・
Well this happened 😂🙌🏻. Anyway, I don’t have a bunch of the recommended “professional photos” but I have a LOT of evidence that I walk the walk. Currently 44th in my group. Not sure what algorithm was used here to make this happen, BUT we are here and it would be fun to see how far I can go!!!! It’s for a competition for the magazine muscle and fitness hers 💪🏻
Link in my BIO 👆🏻. Maybe you can check it out and vote?? For me, not the other ladies 😜😘.
 #Fitness #fitfam #mshealthandfitness2018 #magazine #health #fitness #body #bodybuilding #strong #womenwithmuscle #competition #vknjawomen #vknjasteelmace #steelmace #life #lifestyle #trainer #chicago #athlete #bikinicompetitor #fitover40 #muscleandfitnesshers

2018-06-23 02:40   13 2

 

Please vote for my friend, trainer and sister @lverta1 for Ms Health & Fitness! (Also, check out her recent Mace workout vids, they are pretty cool, and an interesting idea for #poledance grip training/conditioning) Vote often! She deserves it! The link is in HER bio... @lverta1 #fitness #workout #strengthtraining #competition #lorivertalifestyle #Repost @lverta1 (@get_repost) ・・・ Well this happened 😂🙌🏻. Anyway, I don’t have a bunch of the recommended “professional photos” but I have a LOT of evidence that I walk the walk. Currently 44th in my group. Not sure what algorithm was used here to make this happen, BUT we are here and it would be fun to see how far I can go!!!! It’s for a competition for the magazine muscle and fitness hers 💪🏻 Link in my BIO 👆🏻. Maybe you can check it out and vote For me, not the other ladies 😜😘. #fitness #fitfam #mshealthandfitness2018 #magazine #health #fitness #body #bodybuilding #strong #womenwithmuscle #competition #vknjawomen #vknjasteelmace #steelmace #life #lifestyle #trainer #chicago #athlete #bikinicompetitor #fitover40 #muscleandfitnesshers

This was my Prep Advanced performance on Thursday. I wasn't sure if I was going to perform as the routine was a massive challenge as the two combos go for more than a minute. I did do a lot of cheats on the night to keep it looking cleaner. I'm really glad I decided to perform in the end. It was a really fun routine and I absolutely loved getting all painted up to glow under the neon lights.  #bpsrepresent #bobbiespolestudio #kcpd #kcpdteam #poledance #poledancer #neon #neonlights #UV #UVpaint

2018-06-23 02:39   7 1

 

This was my Prep Advanced performance on Thursday. I wasn't sure if I was going to perform as the routine was a massive challenge as the two combos go for more than a minute. I did do a lot of cheats on the night to keep it looking cleaner. I'm really glad I decided to perform in the end. It was a really fun routine and I absolutely loved getting all painted up to glow under the neon lights. #bpsrepresent #bobbiespolestudio #kcpd #kcpdteam #poledance #poledancer #neon #neonlights #UV #UVpaint

chicas están listas, para una Clase especial de EXOTIC POLE 🔥🍑😎 en el mejor centro de empoderamiento para la mujer 🔝 ¡NO PUEDES PERDERTELO, DESCUBRE TU LADO MAS SENSUAL Y ATREVIDO! 👏 🙆‍🙆 en sus dos fechas:
💎 Lunes hora⏰: 9:30-11AM
💎 Viernes hora ⏰ : 3-5PM
Valencia-Venezuela ⚠ No necesitas tener experiencia, ni tener una condición física previa
Mayor informacion al DM aprenderás a realizar una hermosa coreografía súper 🔥🔥
 #exoticpole #poledance #poledancevalencia #valencia #trigal #guacara #prebo #4av #mañongo #isabelica #floramarillo #sandiego #valenciavenezuela #carabobo #venezuela

2018-06-23 02:38   7 0

 

chicas están listas, para una Clase especial de EXOTIC POLE 🔥🍑😎 en el mejor centro de empoderamiento para la mujer 🔝 ¡NO PUEDES PERDERTELO, DESCUBRE TU LADO MAS SENSUAL Y ATREVIDO! 👏 🙆‍🙆 en sus dos fechas: 💎 Lunes hora⏰: 9:30-11AM 💎 Viernes hora ⏰ : 3-5PM Valencia-Venezuela ⚠ No necesitas tener experiencia, ni tener una condición física previa Mayor informacion al DM aprenderás a realizar una hermosa coreografía súper 🔥🔥 #exoticpole #poledance #poledancevalencia #valencia #trigal #guacara #prebo #4av #mañongo #isabelica #floramarillo #sandiego #valenciavenezuela #carabobo #venezuela

It’s been a minute since I worked on my #pdhandstand - not as solid as I used to be! But working on lowering down now too. A needed break from #competitionprep

2018-06-23 02:37   12 1

 

It’s been a minute since I worked on my #pdhandstand - not as solid as I used to be! But working on lowering down now too. A needed break from #competitionprep

2018-06-22 17:35   22 1

 
Cada dia mais apaixonada pelos movimentos e como o corpo vira arte... Uma arte onde se trabalha a musculatura e mente juntos. ❤ #poledance #polefitness #amo #aprendendo #evoluindo

2018-06-14 00:41   201 7

 

Cada dia mais apaixonada pelos movimentos e como o corpo vira arte... Uma arte onde se trabalha a musculatura e mente juntos. ❤ #poledance #polefitness #amo #aprendendo #evoluindo

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