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Calling all my fit pros! Come chill with me @athleta Old Port THIS Thursday y’all! 6-8pm - come for as long as you like!
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.The snow is clear and we survived. Let’s celebrate being alive and well. ✨ #portlandmaine .
.I’m hosting a Fit Pro party in the ATHLETA store for all the crazy incredible people that make up the #powerofshe community in Maine!
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.It’s a night dedicated to wellness and community. Connect over your favorite healthy subjects. Mingle with like minded people. Shop @athleta . Enter to win lots of raffles!
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.PLEASE TAKE A HOT SEC TO REGISTER! LINK IN BIO!
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.We’re chatting about trendy wellness topics like Ayurveda 🍃with @kelly_rich_ and collagen 💪🏼 with @bfitcookie.
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.You’ll learn something new for your personal health or for your clients. It’s gonna be USEFUL and LIT. Come thru! .
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. #athletacommunitycoordinator #merciyogi #athletamainefitpro #athletafitpro #portlandmaine #wellnesslifestyle #womeninwellness #community #connection

2019-01-21 21:44   16 2

 

Calling all my fit pros! Come chill with me @athleta Old Port THIS Thursday y’all! 6-8pm - come for as long as you like! . .The snow is clear and we survived. Let’s celebrate being alive and well. ✨ #portlandmaine . .I’m hosting a Fit Pro party in the ATHLETA store for all the crazy incredible people that make up the #powerofshe community in Maine! . .It’s a night dedicated to wellness and community. Connect over your favorite healthy subjects. Mingle with like minded people. Shop @athleta . Enter to win lots of raffles! . .PLEASE TAKE A HOT SEC TO REGISTER! LINK IN BIO! . .We’re chatting about trendy wellness topics like Ayurveda 🍃with @kelly_rich_ and collagen 💪🏼 with @bfitcookie. . .You’ll learn something new for your personal health or for your clients. It’s gonna be USEFUL and LIT. Come thru! . . . . #athletacommunitycoordinator #merciyogi #athletamainefitpro #athletafitpro #portlandmaine #wellnesslifestyle #womeninwellness #community #connection

How are you showing your body love?

2019-01-21 21:43   4 1

 

How are you showing your body love

One of my #19in2019 was to drink a “pretty coffee!” I am so excited to be drinking this Latte in Portland Maine with my honey this afternoon! #coffeebydesign #coffeebydesignportland #thesimplethings #beautyisallaround #simplegoals #trynewthings #indulge #treatyoself #itsthelittlethings #prettycoffee #lattedesign #caffeineissobadforme  #thehappinessproject #designercoffee #portlandmaine #portlandfoodie #trysomethingnew #winterinmaine #mainewinter #baristaskills #highendcoffee #coffeegoals #portlandmainefood

2019-01-21 21:39   4 0

 
Interested in joining the team? Now is the time to apply. We are looking for a new positive presence in the Awear environment, with a love for our wonderful community 💚 #awear #awearglass #portlandmaine #maine #oldport

2019-01-21 21:24   5 0

 

Interested in joining the team Now is the time to apply. We are looking for a new positive presence in the Awear environment, with a love for our wonderful community 💚 #awear #awearglass #portlandmaine #maine #oldport

💕BFF💕

2019-01-21 21:20   23 2

 

💕BFF💕

Laugh out Local UPDATE: Locally Sauced will be in the house offering up some delicious BBQ!! Don't forget to get your tickets in advance at the link below! 
https://www.eventbrite.com/e/stroudwater-comedy-series-tickets-54371531715?ref=estw

2019-01-21 21:20   10 1

 

Laugh out Local UPDATE: Locally Sauced will be in the house offering up some delicious BBQ!! Don't forget to get your tickets in advance at the link below! https://www.eventbrite.com/e/stroudwater-comedy-series-tickets-54371531715ref=estw

@risingtidebeer
▴▲▴↟Mountainside↟▴▲▴
6% India Pale Ale🌲⛰🌲🍺🍻

2019-01-21 21:20   216 4

 

@risingtidebeer ▴▲▴↟Mountainside↟▴▲▴ 6% India Pale Ale🌲⛰🌲🍺🍻

One of @gracemcowie ‘s MANY talents is making our Double Dark hot chocolate! If ever there was a time for that, it’s right now. #coldoutside ! #hotchocolate helps!

2019-01-21 21:19   16 2

 

One of @gracemcowie ‘s MANY talents is making our Double Dark hot chocolate! If ever there was a time for that, it’s right now. #coldoutside ! #hotchocolate helps!

“And the seeds that were silent all burst into bloom, and decay”

2019-01-21 21:04   81 4

 

“And the seeds that were silent all burst into bloom, and decay”

FOR A LIMITED TIME ONLY! Save BIG on CoolSculpting nonsurgical fat reduction treatments when you take advantage of the Treat to Complete Instant Savings Program. Hurry! These incredible offers won't last long! Contact Ballenyne Medical Aesthetics today at (603) 319-8432 or email hello@seacoastskinsolutions.com to lock in your special pricing!
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 #ballentynemed #coolsculpting #seacoastnh #nhseacoast #yorkmaine #portlandmaine #northconway #northconwaynh #medicalaesthetics #fatreduction #noninvasive #nonsurgical #fatlosshelp #losefatfast #boardcertified #skincareexpert #cosmetictreatments #beautytreatment #lovehandles #stubbornfat #fatbegone #newhampshirelife #fatlosstransformation

2019-01-21 21:01   5 0

 

FOR A LIMITED TIME ONLY! Save BIG on CoolSculpting nonsurgical fat reduction treatments when you take advantage of the Treat to Complete Instant Savings Program. Hurry! These incredible offers won't last long! Contact Ballenyne Medical Aesthetics today at (603) 319-8432 or email [email protected]seacoastskinsolutions.com to lock in your special pricing! - #ballentynemed #coolsculpting #seacoastnh #nhseacoast #yorkmaine #portlandmaine #northconway #northconwaynh #medicalaesthetics #fatreduction #noninvasive #nonsurgical #fatlosshelp #losefatfast #boardcertified #skincareexpert #cosmetictreatments #beautytreatment #lovehandles #stubbornfat #fatbegone #newhampshirelife #fatlosstransformation

DEAL ALERT!!!! Jade Rolling and Gua Sha are included in every face massage at Veyda Rose. If you haven't experienced this incredible massage technique and the beaming after glow, get on in here this month and take advantage of 19% off all Facials 75 minutes and up! And even better, take home your own Jade Roller and/or Gua Sha, sold in the office along with the entire Abura Skincare line and our new natural make up line! 
 #botanicalskincare #portlandmaine #skincarestudio #jaderollers #guasha #winterskincare #maineesthetician

2019-01-21 21:00   7 0

 

DEAL ALERT!!!! Jade Rolling and Gua Sha are included in every face massage at Veyda Rose. If you haven't experienced this incredible massage technique and the beaming after glow, get on in here this month and take advantage of 19% off all Facials 75 minutes and up! And even better, take home your own Jade Roller and/or Gua Sha, sold in the office along with the entire Abura Skincare line and our new natural make up line! #botanicalskincare #portlandmaine #skincarestudio #jaderollers #guasha #winterskincare #maineesthetician

Feijoada (fey-zhoo-ah-dah) testing... THE national dish of 🇧🇷 ‘bout to make its GB #foodtruck debut. Roughly 700 different meats cooked for a billion hours with black beans. Allllll the sides. All of ‘em.... Holy 🐮 #feijoada

2019-01-21 20:55   33 4

 

Feijoada (fey-zhoo-ah-dah) testing... THE national dish of 🇧🇷 ‘bout to make its GB #foodtruck debut. Roughly 700 different meats cooked for a billion hours with black beans. Allllll the sides. All of ‘em.... Holy 🐮 #feijoada

Thanks to my little wood stove I bet I’m the only liveaboard in the marina with my hatches open on this freezing cold day!  #liveaboard #cascobay #portlandmaine

2019-01-21 20:35   17 0

 

Thanks to my little wood stove I bet I’m the only liveaboard in the marina with my hatches open on this freezing cold day! #liveaboard #cascobay #portlandmaine

old one but forever my favorite❤️ @heartbreakwheels @schlaudie_skateco .
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 #skateeverydamnday #berrics #skateordie #skatefam #thrasher #streetleague #skateanddestroy #deathlens #skateshop #skatevideo #metrogrammed #damnitfeelsgoodtobeaskater #thankyouskateboarding #berricsdoubletapped #skatecrunch #skatephoto #skateclipsdaily #eastcoastskateboarding #skategram #checkmesb #hellaclips #nkavids #goskate  #portlandmaine #mainetheway #igersmaine #mainething #mainelife #visitmaine  #focalmarked

2019-01-21 20:32   28 0

 
Happy Monday everyone! Today starts day 1 of my weight watchers program I decided it’s time to make some changes and really stick with it . No excuses. I’m going to start tracking my progress as a way to hopefully connect with others who are trying to loose weight as well as keeping myself motivated and accountable 😊 see my story!!!!!!!!! #picoftheday #photooftheday #weightlossjourney #weightwatchers #health #healthy #youtube #youtuber #portlandmaine #maine #blessed #love #freestyle #diet #goals #food #foodie

2019-01-21 20:29   19 3

 

Happy Monday everyone! Today starts day 1 of my weight watchers program I decided it’s time to make some changes and really stick with it . No excuses. I’m going to start tracking my progress as a way to hopefully connect with others who are trying to loose weight as well as keeping myself motivated and accountable 😊 see my story!!!!!!!!! #picoftheday #photooftheday #weightlossjourney #weightwatchers #health #healthy #youtube #youtuber #portlandmaine #maine #blessed #love #freestyle #diet #goals #food #foodie

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Monday Mimosa bar feels🙌🏼 🌸 🥂
We are planning our next events!
What was your FAVORITE event you’ve ever been to? Share with us!👇🏼

2019-01-21 20:27   23 1

 

— Monday Mimosa bar feels🙌🏼 🌸 🥂 We are planning our next events! What was your FAVORITE event you’ve ever been to Share with us!👇🏼

⚓️💙 Portland Head Light is one of the most photographed lighthouses in the US (and the world).
⠀⠀⠀ ⠀ 
I was in awe when I first visited with two of my girlfriends in 2009. Our day trip to @visitportland is still one of my most memorable trips to date!

After getting married and having families, it’s harder to make time for girls only trips, but I’m glad this year we had another reunion in NYC.

We’re trying to make it a tradition to meet for afternoon tea in diff cities. I wonder where we should go for our next one? 🤔 Any 💡? w/ @shoutingchow @sofiercely

2019-01-21 20:02   1014 49

 

⚓️💙 Portland Head Light is one of the most photographed lighthouses in the US (and the world). ⠀⠀⠀ ⠀ I was in awe when I first visited with two of my girlfriends in 2009. Our day trip to @visitportland is still one of my most memorable trips to date! After getting married and having families, it’s harder to make time for girls only trips, but I’m glad this year we had another reunion in NYC. We’re trying to make it a tradition to meet for afternoon tea in diff cities. I wonder where we should go for our next one 🤔 Any 💡 w/ @shoutingchow @sofiercely

🌊Dreaming of the water... $20 for large teardrops. $15 all other pairs. $3.50 shipping.

First to comment SOLD gets it! more available upon request!

 #retrosoulsparkles #madeinmaine #retromaine #resinjewelry #castedresin #mainejewelry #pinupjewelry  #buylocal #portlandmaine #mainemade #supportsmallbusiness #retrojewelry #retroaddict #retroinspired #retroresin #handmade #customretrojewelry #midcenturymodern #atomicinspired #kitschy #atomicjewelry #atomickitschjewelry #earrings
 #earringsoftheday

2019-01-21 20:00   16 0

 

🌊Dreaming of the water... $20 for large teardrops. $15 all other pairs. $3.50 shipping. First to comment SOLD gets it! more available upon request! #retrosoulsparkles #madeinmaine #retromaine #resinjewelry #castedresin #mainejewelry #pinupjewelry #buylocal #portlandmaine #mainemade #supportsmallbusiness #retrojewelry #retroaddict #retroinspired #retroresin #handmade #customretrojewelry #midcenturymodern #atomicinspired #kitschy #atomicjewelry #atomickitschjewelry #earrings #earringsoftheday

Fresh, warm cookies in our Captain’s Lounge 🍪👍🏼

2019-01-21 19:42   33 5

 

Fresh, warm cookies in our Captain’s Lounge 🍪👍🏼

🌴🍍Some tropical options to brighten your snowy day. $15 each. $3.50 shipping. First to comment SOLD gets it! more available upon request!

 #earrings #retrosoulsparkles #madeinmaine #retromaine #resinjewelry #castedresin #mainejewelry #pinupjewelry  #buylocal #portlandmaine #mainemade #supportsmallbusiness #retrojewelry #retroaddict #retroinspired #retroresin #handmade #customretrojewelry #midcenturymodern #atomicinspired #kitschy #atomicjewelry #atomickitschjewelry

2019-01-21 19:39   15 0

 
If only we could post the smell of these Citrus Farmer girls. Excited to have this strain back in a few weeks! 🍋🍊👨🏼‍🌾

2019-01-21 19:19   45 1

 

If only we could post the smell of these Citrus Farmer girls. Excited to have this strain back in a few weeks! 🍋🍊👨🏼‍🌾

Though the weather outside is frightful 🥶, inside Little Woodfords is pure #hyggelife ☺️
☕️ Take a quick mile stroll up Forest Ave from downtown Portland and you’ll find this local favorite in the Woodfords/Highland neighborhood 😊

Walk in and feel at home...walk in and smell the brewing deliciousness and get cozy in an instant...plus...they have a lava lamp 😌

Brewing @vividcoffee which we had at @onyxtonics in #burlingtonvermont...so we already know the flavors are off the charts 😋
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Located next to @bayoukitchen @woodford_fb @big_sky_bread and @mister_bagel_portland 
Great walkable area to enjoy great food, drinks and/or early morning grab and go’s after getting your Little Woodfords morning beverage 🙂
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 #coffeeinmaine #coffeeandcommunity #newenglandlife #mainecafe #newenglandcafe #travelnewengland #mainefood #instacoffeetime #cafelifestyle  #coffeeaddictsunite #coffeegrams #coffeeoftheday☕️ #coffiecup #coffeelove #coffeemug #coffeeholic #coffeelife #yummycoffee #espressohit #latte☕️ #cappuccinos #coffeetimes #coffeeshoplove #coffeeloversunite #coffeeholics #caffeinelover #caff #portlandmaine

2019-01-21 18:59   16 0

 

Though the weather outside is frightful 🥶, inside Little Woodfords is pure #hyggelife ☺️ ☕️ Take a quick mile stroll up Forest Ave from downtown Portland and you’ll find this local favorite in the Woodfords/Highland neighborhood 😊 Walk in and feel at home...walk in and smell the brewing deliciousness and get cozy in an instant...plus...they have a lava lamp 😌 Brewing @vividcoffee which we had at @onyxtonics in #burlingtonvermont...so we already know the flavors are off the charts 😋 . . Located next to @bayoukitchen @woodford_fb @big_sky_bread and @mister_bagel_portland Great walkable area to enjoy great food, drinks and/or early morning grab and go’s after getting your Little Woodfords morning beverage 🙂 . . . #coffeeinmaine #coffeeandcommunity #newenglandlife #mainecafe #newenglandcafe #travelnewengland #mainefood #instacoffeetime #cafelifestyle #coffeeaddictsunite #coffeegrams #coffeeoftheday☕️ #coffiecup #coffeelove #coffeemug #coffeeholic #coffeelife #yummycoffee #espressohit #latte☕️ #cappuccinos #coffeetimes #coffeeshoplove #coffeeloversunite #coffeeholics #caffeinelover #caff #portlandmaine

Our bucket list for this year was to at least (realistically) try to visit 5 states we’ve never been to and at least 1 country. 21 days into the new year we knocked Portland, Maine off our list! Although it was literally 2 degrees at one point we hand an amazing time! We can’t wait to come back when it’s warmer! ⛄️ #Arroyobaecation #portlandmaine

2019-01-21 18:58   49 1

 

Our bucket list for this year was to at least (realistically) try to visit 5 states we’ve never been to and at least 1 country. 21 days into the new year we knocked Portland, Maine off our list! Although it was literally 2 degrees at one point we hand an amazing time! We can’t wait to come back when it’s warmer! ⛄️ #Arroyobaecation #portlandmaine

Something to ease you into your Friday. Our very own @toddregoulinsky from #keepitlocalmaine doing a Joe Cocker tribute @portlandhouseofmusic #maine #mainemusic #music #producer #vocals #musician #70smusic #grapicartist #businessowner #branding #marketing #marketingdigital #musiciansofinstagram #musically #youaresobeautiful #youaresobeautifultome #rock #rockandroll #localentertainment #recordingstudio #recordlabel #joecocker #joecockertribute #local #thevoice #portland #portlandmaine #localmusic #localbands

2018-12-28 15:21   46 4

 
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