Images about: #positivelife (1993079 posts)

Our conscious awareness does not awaken under the illusion, you have to move past the stories and illusions to awaken your awareness. 💖💫🦋

2019-10-15 22:29   2 1

 

Our conscious awareness does not awaken under the illusion, you have to move past the stories and illusions to awaken your awareness. 💖💫🦋

Okay guys lemme get some stuff out.. 💯💯
So just back in January when I still drank alcohol I was at my highest weight of 228 lbs. When I stopped drinking I shed off 30 lbs pretty quickly by cutting the alcohol alone. I gained some back there for a while, but I knew I needed to get serious. I am so proud to announce that as of today I weigh in at 185 lbs (which is further than my original 190 goal weight) and I’m feeling amazing!!! I literally don’t remember the last time I felt comfortable enough to post a shirtless picture. Also went shopping yesterday and went down a shirt and jean size!! Diet and exercise. 💪🏼💪🏼😊😊
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🤩FOLLOW ME🤩
 #livelife #beyou #gayfollow #lifeisgood #instagood #lifeisbeautiful #loveyourlife #cute #transformationtuesday #gay #keepgoing #gaycute #vibes #instalife #positivelife #lifegoals #itsme #bethankful #gayhot #instagram #progress #neverquit #conscious #gayguy #gayselfie #instalike #love #instagay #blessed #tuesday

2019-10-15 22:24   5 1

 

Okay guys lemme get some stuff out.. 💯💯 So just back in January when I still drank alcohol I was at my highest weight of 228 lbs. When I stopped drinking I shed off 30 lbs pretty quickly by cutting the alcohol alone. I gained some back there for a while, but I knew I needed to get serious. I am so proud to announce that as of today I weigh in at 185 lbs (which is further than my original 190 goal weight) and I’m feeling amazing!!! I literally don’t remember the last time I felt comfortable enough to post a shirtless picture. Also went shopping yesterday and went down a shirt and jean size!! Diet and exercise. 💪🏼💪🏼😊😊 . . . . 🤩FOLLOW ME🤩 #livelife #beyou #gayfollow #lifeisgood #instagood #lifeisbeautiful #loveyourlife #cute #transformationtuesday #gay #keepgoing #gaycute #vibes #instalife #positivelife #lifegoals #itsme #bethankful #gayhot #instagram #progress #neverquit #conscious #gayguy #gayselfie #instalike #love #instagay #blessed #tuesday

🏆In 2008 my credit score was in the 400’s 🤦🏾‍♂️but thank God we are now knocking on the door 🚪 of PERFECT 👌🏾 credit. 
I don't regret many things in life but I wish I was more responsible and never allowed it to get so low. Truth be told, I was just ignorant. I had no idea it would lead to so many challenges like
1. Renting or buying a home 
2. An insane amount of interest on everything 
3. Getting phones, a job, security clearance, purchasing a vehicle 🚗, etc. 
The list continues but more importantly it was just embarrassing AF! 
In addition, when you have good credit it can be an explosive tool to create wealth with little risk! 
It's not overnight but going "all in" on building good credit, for me personally and my business, was the best investment I've ever made. 
I'm sharing this because on the road to entrepreneurship we sacrifice a lot of things... don't sacrifice your credit, for real! .
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 #livelife #beyou #enjoylife #lifeisgood #positivethinking #lifeisbeautiful #loveyourlife #livefree #behappy #liveinthemoment #keepgoing #spirituality #vibes #instalife #positivelife #lifegoals #enlightened #bethankful #inspiring #forgiveness #youcandoit #neverquit #conciousness #repost #tag #livelifetothefullest #love #inspiration #blessed #photography via @hashtagexpert

2019-10-15 22:22   1 0

 

🏆In 2008 my credit score was in the 400’s 🤦🏾‍♂️but thank God we are now knocking on the door 🚪 of PERFECT 👌🏾 credit. I don't regret many things in life but I wish I was more responsible and never allowed it to get so low. Truth be told, I was just ignorant. I had no idea it would lead to so many challenges like 1. Renting or buying a home 2. An insane amount of interest on everything 3. Getting phones, a job, security clearance, purchasing a vehicle 🚗, etc. The list continues but more importantly it was just embarrassing AF! In addition, when you have good credit it can be an explosive tool to create wealth with little risk! It's not overnight but going "all in" on building good credit, for me personally and my business, was the best investment I've ever made. I'm sharing this because on the road to entrepreneurship we sacrifice a lot of things... don't sacrifice your credit, for real! . . . . . #livelife #beyou #enjoylife #lifeisgood #positivethinking #lifeisbeautiful #loveyourlife #livefree #behappy #liveinthemoment #keepgoing #spirituality #vibes #instalife #positivelife #lifegoals #enlightened #bethankful #inspiring #forgiveness #youcandoit #neverquit #conciousness #repost #tag #livelifetothefullest #love #inspiration #blessed #photography via @hashtagexpert

🧠¿Hay alguna manera de hacer que nuestro cerebro envejezca más lentamente? ⭐Te ofrecemos 12 pautas saludables que podemos instaurar en nuestra vida para mantener activo nuestro cerebro.
✔1. Come menos
Comer más de lo que necesitamos aumenta el estrés oxidativo del cerebro, reducir la cantidad excesiva de comida potencia la producción de nuevas neuronas en el hipocampo y fortalece las conexiones neuronales.
✔2. Haz ejercicio de manera regular
La actividad física aumenta la plasticidad del cerebro, es decir, la capacidad para regenerar neuronas y cambiar el funcionamiento de este conjunto de órganos del sistema nervioso.
✔3. Haz ejercicio mental a diario
Los retos y nuevos aprendizajes son una buena opción. Por ejemplo, aprender un nuevo idioma; el objetivo no es llegar a hablarlo perfectamente, sino el esfuerzo y la satisfacción que nos genera aprenderlo.
✔4. Viaja y descubre nuevos sitios
No hace falta que recorras el mundo, conocer lugares cercanos a donde vivimos es igual de enriquecedor. Estar en ambientes desconocido activa nuestro cerebro para adaptarnos a nuevos estímulos y vivir emociones placenteras. La rutina es nefasta para nuestro cerebro.
✔5. Cuida tus relaciones sociales
Vivir acompañado y mantener vivas nuestras relaciones con los demás aumenta nuestra sensación de estar apoyados y nos aleja de sentimientos de soledad.
✔6. Adáptate a los cambios
Adaptarnos a las nuevas situaciones y a las experiencias que vivimos es fundamental, de lo contrario aumentamos nuestro nivel de estrés y de malestar.
✔7. Evita el estrés crónico
El estrés continuado libera hormonas que afectan directamente al cerebro destruyendo neuronas en el hipocampo, afectando a nuestra memoria y capacidad de aprendizaje.
✔8. No fumes
Este hábito puede producir pequeños infartos cerebrales, atrofia y muerte neuronal pudiendo reducir nuestra capacidades cognitivas.
✔9. Duerme bien
Disfrutar de un sueño reparador es necesario para que nuestro cerebro pueda borrar información innecesaria, reforzar lo que hemos aprendido y reparar daños. ✔️10. Disfruta de las pequeñas cosas: Una conversación, un libro, un café. La motivación nos ayuda a tener una mejor salud mental y espiritual.

2019-10-15 22:21   3 1

 

🧠¿Hay alguna manera de hacer que nuestro cerebro envejezca más lentamente ⭐Te ofrecemos 12 pautas saludables que podemos instaurar en nuestra vida para mantener activo nuestro cerebro. ✔1. Come menos Comer más de lo que necesitamos aumenta el estrés oxidativo del cerebro, reducir la cantidad excesiva de comida potencia la producción de nuevas neuronas en el hipocampo y fortalece las conexiones neuronales. ✔2. Haz ejercicio de manera regular La actividad física aumenta la plasticidad del cerebro, es decir, la capacidad para regenerar neuronas y cambiar el funcionamiento de este conjunto de órganos del sistema nervioso. ✔3. Haz ejercicio mental a diario Los retos y nuevos aprendizajes son una buena opción. Por ejemplo, aprender un nuevo idioma; el objetivo no es llegar a hablarlo perfectamente, sino el esfuerzo y la satisfacción que nos genera aprenderlo. ✔4. Viaja y descubre nuevos sitios No hace falta que recorras el mundo, conocer lugares cercanos a donde vivimos es igual de enriquecedor. Estar en ambientes desconocido activa nuestro cerebro para adaptarnos a nuevos estímulos y vivir emociones placenteras. La rutina es nefasta para nuestro cerebro. ✔5. Cuida tus relaciones sociales Vivir acompañado y mantener vivas nuestras relaciones con los demás aumenta nuestra sensación de estar apoyados y nos aleja de sentimientos de soledad. ✔6. Adáptate a los cambios Adaptarnos a las nuevas situaciones y a las experiencias que vivimos es fundamental, de lo contrario aumentamos nuestro nivel de estrés y de malestar. ✔7. Evita el estrés crónico El estrés continuado libera hormonas que afectan directamente al cerebro destruyendo neuronas en el hipocampo, afectando a nuestra memoria y capacidad de aprendizaje. ✔8. No fumes Este hábito puede producir pequeños infartos cerebrales, atrofia y muerte neuronal pudiendo reducir nuestra capacidades cognitivas. ✔9. Duerme bien Disfrutar de un sueño reparador es necesario para que nuestro cerebro pueda borrar información innecesaria, reforzar lo que hemos aprendido y reparar daños. ✔️10. Disfruta de las pequeñas cosas: Una conversación, un libro, un café. La motivación nos ayuda a tener una mejor salud mental y espiritual.

Nimic nu e mai frumos decât să stai pur și simplu de vorbă cu cineva. Să vorbești, să asculți, să înțelegi. Nimic nu e mai frumos decât să știi să iubești, să știi că inima ta aparține cuiva și că împreună formați un întreg. De fiecare dată când ies, privesc o mulțime de oameni. Defapt, privesc numai răutate în jurul meu, oameni răi care știu doar să critice și să il umilească pe cel de lângă el, în loc să aprecieze efortul acestuia. Ar trebui să învățăm să ne ajutăm aproapele, să ne bucurăm de fiecare clipă, să iertăm și să fim buni. De ce trebuie să aducem mereu suferință și durere? De ce nu înlocuim aceea durere cu lacrimi de fericire? Mi-aș dorii o lume în care, în momentul când ies pe ușă, să văd în jurul meu doar zâmbete, să văd doar oameni fericiti, oameni care se bucură când fac un bine, oameni care știu să iubească. - •Pentru că iubim•  #pentrucaiubim #love #life #couple #couplegoals #lifestyle #bloggerlifestyle #bloggersgetsocial #bloggersofinstagram #creativehappylife #lifestyleblogger #personalblog  #personalgrowth #onlygoodvibes #positivelifestyle #positivelife #positiveliving #positiveminds #positivevibesonly #thinkhappythoughts #positivequotes #motivation #happiness #inspire

2019-10-15 22:19   28 4

 

Nimic nu e mai frumos decât să stai pur și simplu de vorbă cu cineva. Să vorbești, să asculți, să înțelegi. Nimic nu e mai frumos decât să știi să iubești, să știi că inima ta aparține cuiva și că împreună formați un întreg. De fiecare dată când ies, privesc o mulțime de oameni. Defapt, privesc numai răutate în jurul meu, oameni răi care știu doar să critice și să il umilească pe cel de lângă el, în loc să aprecieze efortul acestuia. Ar trebui să învățăm să ne ajutăm aproapele, să ne bucurăm de fiecare clipă, să iertăm și să fim buni. De ce trebuie să aducem mereu suferință și durere De ce nu înlocuim aceea durere cu lacrimi de fericire Mi-aș dorii o lume în care, în momentul când ies pe ușă, să văd în jurul meu doar zâmbete, să văd doar oameni fericiti, oameni care se bucură când fac un bine, oameni care știu să iubească. - •Pentru că iubim• #pentrucaiubim #love #life #couple #couplegoals #lifestyle #bloggerlifestyle #bloggersgetsocial #bloggersofinstagram #creativehappylife #lifestyleblogger #personalblog #personalgrowth #onlygoodvibes #positivelifestyle #positivelife #positiveliving #positiveminds #positivevibesonly #thinkhappythoughts #positivequotes #motivation #happiness #inspire

My top two favorite perfumes and I love their smell like a florals - including rose. What’s your favorite is perfume? Leave a comment. #perfumelover #justmomlife #momlifestyle #momlifeisthebestlife #motherhoodrising #motherhoodthroughinstagram #familyfirst #familyforever #goodthoughts #positivelife #positivemood #thinkhappythoughts #perfumechanel  #diorperfume #perfumes #floral #bloggergirl #bloggerlife #bloggervibes #momblog #momblogger #ipreview @chanelofficial @dior

2019-10-15 22:17   0 0

 
Are you someone that always strives for perfectionism? Well, today’s lesson is you don’t HAVE to be perfect. You are amazing with all your flaws and imperfections!! Let that settle in and have an amazing imperfect day!
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 #Motivation #inspire #inspiration #apositivedrivenlife #positive #beyou #livewithpassion #designyourlife #bethankful #beinspired #livelovelaugh #empower #encourage #momprenuer #leadership #virtualbusiness #girlboss #momboss #bekind #selflove #lawofattraction #betterlife #positivelife #thankful #grateful

2019-10-15 22:16   1 0

 

Are you someone that always strives for perfectionism Well, today’s lesson is you don’t HAVE to be perfect. You are amazing with all your flaws and imperfections!! Let that settle in and have an amazing imperfect day! . . . . #Motivation #inspire #inspiration #apositivedrivenlife #positive #beyou #livewithpassion #designyourlife #bethankful #beinspired #livelovelaugh #empower #encourage #momprenuer #leadership #virtualbusiness #girlboss #momboss #bekind #selflove #lawofattraction #betterlife #positivelife #thankful #grateful

12 months of hard work has gone into the photo on the right. Progress is progress no matter how small. Looking forward to the next 12 months. #transformationtuesday

2019-10-15 22:14   14 1

 

12 months of hard work has gone into the photo on the right. Progress is progress no matter how small. Looking forward to the next 12 months. #transformationtuesday

Big thank you & shoutout to my girls @spoil_me_wax_boutique and @_marshal_k for coming all the way from Fresno & Clovis to get pampered by little ol me 😊🙏🏼😭💖 .
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Thank you ladies for all the love & support, I enjoyed pampering you beautiful ladies and catching up. This meant a lot to me and I couldn’t be more happy & humbled for this blessed time together! A girls pampering day trip is in the works and I can’t wait! 🧖🏼‍♀️🧖🏼‍♀️💕✨ .
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 #skincare #esthetics #facials #thankful #blessed #girlsrule #love #support #supportyourfriends #supportsmallbusiness #grateful #happy #positivevibes #positivethoughts #positivenergy #positivelife #estheticianlife #centralvalley #bakersfield #fresno #clovis #porterville

2019-10-15 22:08   5 1

 

Big thank you & shoutout to my girls @spoil_me_wax_boutique and @_marshal_k for coming all the way from Fresno & Clovis to get pampered by little ol me 😊🙏🏼😭💖 . . Thank you ladies for all the love & support, I enjoyed pampering you beautiful ladies and catching up. This meant a lot to me and I couldn’t be more happy & humbled for this blessed time together! A girls pampering day trip is in the works and I can’t wait! 🧖🏼‍♀️🧖🏼‍♀️💕✨ . . . #skincare #esthetics #facials #thankful #blessed #girlsrule #love #support #supportyourfriends #supportsmallbusiness #grateful #happy #positivevibes #positivethoughts #positivenergy #positivelife #estheticianlife #centralvalley #bakersfield #fresno #clovis #porterville

😎

2019-10-15 22:06   2 1

 

😎

Absolute Presence in Listening To Your Lover Today. She must feel your listening and present. She must feel validated; how she feels must be validated. You must redirect her to do something real for the world; assuming you already are or have. 
As Jung says, only the individual who learns to deal with his/her own shadow has done something real for the world for no one can see straight if they do not see themselves. 
The more her shadow is repressed and isolated from consciousness the more it will erupt in a moment of unawareness; therefore presence and centeredness for you is key. I believe this discipline is healing for both parties.
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​photo credit @artmastermonroe

2019-10-15 22:04   15 1

 

Absolute Presence in Listening To Your Lover Today. She must feel your listening and present. She must feel validated; how she feels must be validated. You must redirect her to do something real for the world; assuming you already are or have. As Jung says, only the individual who learns to deal with his/her own shadow has done something real for the world for no one can see straight if they do not see themselves. The more her shadow is repressed and isolated from consciousness the more it will erupt in a moment of unawareness; therefore presence and centeredness for you is key. I believe this discipline is healing for both parties. ​ ​photo credit @artmastermonroe

🖤🖤

2019-10-15 22:04   5 2

 

🖤🖤

Adoro esse tipo de riqueza🤲🤲☘️🍀🌿💮🌻🌼💐🌹🌺🦄🐝🐛🦋🐛🦋
Credit to from @hooponoponobr (@get_regrann) - Adoro gente rica ❤️
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 #hooponopono #hooponoponobrasil #HooponoponoBR #positividade #Positivelife #vida #VidaSaudavel #saudemental #saude #perdao #gratidaosempre #leidoretorno #leidaatracao #abundancia #espiritualidade #pazegratidao #osegredo #namaste #desenvolvimentopessoal #mantra #prosperidade #amor #amorproprio #30diasdereflexão #30diasdegratidão #dinheiro - #regrann

2019-10-15 22:00   1 0

 
✋Slow down... take care of you, mind, body, spirit. 🔂 Repeat.🔂 #goodnight #bemindful #mindfulness #liveinthenow #gowithin #centred #peacefulmind #peacewithin #quietmind #peacefulwarrior #personalgrowth #positiveattitude #positivelife #positiveliving #positiveminds #positivemood #goodthoughts #onlygoodvibes #positivevibes #selfgrowth #growthmindset #inspiredwomen #selfempowerment #worklifebalance #empowerwomen #abundancemindset #higherself #mindfullboss #spiritualbusiness #positiveenergy

2019-10-15 21:59   20 0

 
Different type of vibe

2019-10-15 21:59   7 3

 

Different type of vibe

Positive thinking conditioning can be hard when you struggle with anxiety and depression 🌞
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Every night when I leave work, I verbalize “alright Mary, what were your three positives of today?” Typically I can rattle off more than three positives of the day, but doing this little exercise with you verbally pointing out the positives that happened in your day can make a HUGE difference for your mental health.
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I started my day today so backwards. Left the house without deodorant on, I forgot to put sugar in my coffee, my contact ripped and I don’t get my new ones for two weeks, work was demanding and frustrating; SO MUCH had gone wrong today but I still chose to reel it back in, think of how this all happened before noon, which means I had PLENTY of time to turn my day around, and I did! 💪🏼
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I challenge you to talk to yourself. No, really. Start talking out loud and giving yourself that pep talk you need to hear. Talk out loud and point out all of the positives you had throughout your day, even if it’s as small as eating a good meal or sleeping in a bed in a house/apartment — conditioning your mind to choose positive thoughts versus the negative is so important to success. It’s not always easy, but it works ✨
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 #positivethinking #positivemindset #positiveoutlook #positivereinforcement #positivelife #happiness #happythoughts #meditation #positivevibes #positiveaffirmation

2019-10-15 21:58   9 0

 

Positive thinking conditioning can be hard when you struggle with anxiety and depression 🌞 • • Every night when I leave work, I verbalize “alright Mary, what were your three positives of today” Typically I can rattle off more than three positives of the day, but doing this little exercise with you verbally pointing out the positives that happened in your day can make a HUGE difference for your mental health. • • I started my day today so backwards. Left the house without deodorant on, I forgot to put sugar in my coffee, my contact ripped and I don’t get my new ones for two weeks, work was demanding and frustrating; SO MUCH had gone wrong today but I still chose to reel it back in, think of how this all happened before noon, which means I had PLENTY of time to turn my day around, and I did! 💪🏼 • • I challenge you to talk to yourself. No, really. Start talking out loud and giving yourself that pep talk you need to hear. Talk out loud and point out all of the positives you had throughout your day, even if it’s as small as eating a good meal or sleeping in a bed in a house/apartment — conditioning your mind to choose positive thoughts versus the negative is so important to success. It’s not always easy, but it works ✨ • • #positivethinking #positivemindset #positiveoutlook #positivereinforcement #positivelife #happiness #happythoughts #meditation #positivevibes #positiveaffirmation

A simple instruction from the world's authority in mindfulness. Pay attention to what's happening around you, and within you, right now. Everything else fades away, in that moment, replaced by peace and calm.
Mindfulness practice helps you perform better at work, at home, at rest and at play. Check back here every Monday lunchtime for more advice on how to become mindful...
 #meditation #mindfulness
 #quoteoftheday #positivemind #positivelife 
 #BeYourBest #Success #Happiness #BelieveAndAchieve #MindsetCoach #ExecutiveCoach #PersonalCoach #instacoach #Leadership #Business #Career #CoachLife #Instaspiration

N.B. Of course, please like and share this post if you feel it, but, most importantly, take action...
😌 Change comes from taking action, not from just reading inspirational posts 💪🏼
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Search for 'Best Mate Coaching Free Book' to find the page where you can subscribe to my NEW monthly newsletter 'How To Have It All' and download my FREE 14 page e-Book.
A quick read of my '3 Step Formula to Bring Direction, Focus and Positivity' will get you started on your way to success, fulfilment and happiness
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Message me to arrange a FREE Discovery call and get started on your journey to #HaveItAll

2019-10-15 21:55   1 0

 

A simple instruction from the world's authority in mindfulness. Pay attention to what's happening around you, and within you, right now. Everything else fades away, in that moment, replaced by peace and calm. Mindfulness practice helps you perform better at work, at home, at rest and at play. Check back here every Monday lunchtime for more advice on how to become mindful... #meditation #mindfulness #quoteoftheday #positivemind #positivelife #BeYourBest #Success #Happiness #BelieveAndAchieve #MindsetCoach #ExecutiveCoach #PersonalCoach #instacoach #Leadership #Business #Career #CoachLife #Instaspiration N.B. Of course, please like and share this post if you feel it, but, most importantly, take action... 😌 Change comes from taking action, not from just reading inspirational posts 💪🏼 ------- Search for 'Best Mate Coaching Free Book' to find the page where you can subscribe to my NEW monthly newsletter 'How To Have It All' and download my FREE 14 page e-Book. A quick read of my '3 Step Formula to Bring Direction, Focus and Positivity' will get you started on your way to success, fulfilment and happiness ------- Message me to arrange a FREE Discovery call and get started on your journey to #HaveItAll

👉🏼 RAPPELEZ-VOUS QUE LE CONFORT EST L’ENNEMI DE LA RÉUSSITE 💥 ~ . 🤜🏼 Le vrai combat est dans votre tête, entraînez votre esprit à être plus fort que vos émotions 👌🏼 ~ 📷 @lahl_ouhh 🤗😘 #happinessmatters #smile #happy #joy #positivelife #mental #force #determination #sortirdesazonedeconfort #inprogress #believeinyourself #nevergiveupquotes #staystrong #stayfocus #fitnessmotivation #fitlife #mydrug #myaddiction #fitaddict #bodybuildingwomen #bestmoments #bodypositive #bodygoals #workhard #trainhard

2019-10-15 21:53   18 5

 

👉🏼 RAPPELEZ-VOUS QUE LE CONFORT EST L’ENNEMI DE LA RÉUSSITE 💥 ~ . 🤜🏼 Le vrai combat est dans votre tête, entraînez votre esprit à être plus fort que vos émotions 👌🏼 ~ 📷 @lahl_ouhh 🤗😘 #happinessmatters #smile #happy #joy #positivelife #mental #force #determination #sortirdesazonedeconfort #inprogress #believeinyourself #nevergiveupquotes #staystrong #stayfocus #fitnessmotivation #fitlife #mydrug #myaddiction #fitaddict #bodybuildingwomen #bestmoments #bodypositive #bodygoals #workhard #trainhard

Life has been busy busy BUSY. I want to get back to posting regularly but then cleaning, laundry, a project or painting pulls me and that's ok. But today I want to mention this play, "Every Brilliant Thing", that I saw with my sister and then with my husband. 
I was apprehensive about it being a one man play with audience participation but the play was so well written and Michael Doherty did a fabulous job performing and engaging the audience. It addressed a very sensitive yet pertinent, universally-reaching subject in a moving yet appropriately light and comical way. The second time through I was particularly moved by the power of recognizing the very niche moments that personally bring us satisfaction & joy. 
It is such an important message and I'm grateful that the play is being taken around to highschools in Utah.

 #mentalhealthwarrior  #mentalhealthsupport  #mentalhealthadvocate #positivelife  #positivethinking  #mentalhealthmatters  #godisgood #stopthestigma  #mentalwellness  #looktogod  #mentalhealthawareness #byhisgraceican  #godsgreatloveforme  #thereishope  #thetruthwillsetyoufree #momshelpingmoms
 #lookforthegood
 #anxiety  #anxietyrelief  #depression  #PPD #everybrilliantthing

2019-10-15 21:50   2 0

 

Life has been busy busy BUSY. I want to get back to posting regularly but then cleaning, laundry, a project or painting pulls me and that's ok. But today I want to mention this play, "Every Brilliant Thing", that I saw with my sister and then with my husband. I was apprehensive about it being a one man play with audience participation but the play was so well written and Michael Doherty did a fabulous job performing and engaging the audience. It addressed a very sensitive yet pertinent, universally-reaching subject in a moving yet appropriately light and comical way. The second time through I was particularly moved by the power of recognizing the very niche moments that personally bring us satisfaction & joy. It is such an important message and I'm grateful that the play is being taken around to highschools in Utah. #mentalhealthwarrior  #mentalhealthsupport  #mentalhealthadvocate #positivelife  #positivethinking  #mentalhealthmatters  #godisgood #stopthestigma  #mentalwellness  #looktogod  #mentalhealthawareness #byhisgraceican  #godsgreatloveforme  #thereishope  #thetruthwillsetyoufree #momshelpingmoms #lookforthegood #anxiety  #anxietyrelief  #depression  #PPD #everybrilliantthing

I find myself needing and loving these positive quotes lately! Life is all about staying positive. I hope this brightens your day my amazing friends. #positivequotes #positivelife #lovelife

2019-10-15 21:49   4 1

 

I find myself needing and loving these positive quotes lately! Life is all about staying positive. I hope this brightens your day my amazing friends. #positivequotes #positivelife #lovelife

Fall & Winter nails are available now! 
I’ll have a special deal in my VIP group so be sure you don’t miss out. • Tuesday throw back to my wittle Kinsley •
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 #workfromwifi #motherhood #mama #toddlerlife #lifewithtoddlers #momlife #threenanger #positivelife #lifeonthefarm #motherhustler #aintnohoodlikemotherhood #momtribe #sahm #blendedfamily #momapproved #madeintheusa #nodrytime #wahm #purelypositive #purenailpolish #radmama #momtribe #wildhearts #nailboss #caffeineandchaos #chicago #indiana #positivevibes #survivingmotherhood

2019-10-15 21:47   3 1

 

Fall & Winter nails are available now! I’ll have a special deal in my VIP group so be sure you don’t miss out. • Tuesday throw back to my wittle Kinsley • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #workfromwifi #motherhood #mama #toddlerlife #lifewithtoddlers #momlife #threenanger #positivelife #lifeonthefarm #motherhustler #aintnohoodlikemotherhood #momtribe #sahm #blendedfamily #momapproved #madeintheusa #nodrytime #wahm #purelypositive #purenailpolish #radmama #momtribe #wildhearts #nailboss #caffeineandchaos #chicago #indiana #positivevibes #survivingmotherhood

Ah don’t you just love children?!?
This photo is from 4 years ago but she’s still like this 🌸
Few years back I did few sessions with an hypnotherapist to conquer my fear of insects as I didn’t want to pass it on to my own child.
I think I’ve succeeded!!!
😂 😳😱🙆‍♀️🕷🕷🦗🕸🐜
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 #kidsofinstagram #chemicalfreeliving #kidshealth #naturelovers #wellness #simplify #positivelife

2019-09-11 22:34   73 24

 

Ah don’t you just love children! This photo is from 4 years ago but she’s still like this 🌸 Few years back I did few sessions with an hypnotherapist to conquer my fear of insects as I didn’t want to pass it on to my own child. I think I’ve succeeded!!! 😂 😳😱🙆‍♀️🕷🕷🦗🕸🐜 . . . . . . #kidsofinstagram #chemicalfreeliving #kidshealth #naturelovers #wellness #simplify #positivelife

While babies are known for their cuddly softness, dry skin affects infants just like adults. 
Hot baths, dry air, irritants, and other factors can all leave a baby uncomfortable and fussy.
This line of products it’s been specifically created for their sensitive skin.
All seedlings products are made without alcohol, parabens, synthetic fragrances, artificial dyes, or other unwanted ingredients, and are formulated with 100 percent plant-based ingredients and pure essential oils to soothe your little one with a light, calming scent.
I wish I knew about this line when my little one was a baby, but she’s 10 now and we do use few products from the baby range and so do I ( the lavender shampoo and body wash for example) and we absolutely love it 🌈🌸💕🙏🏼
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 #seedlingsyoungliving #babyproducts #safeskincare #sensitiveskincare #plantbaselifestyle #essentialrewards #clevershopping #chemicalfreeliving #kidshealth #naturelovers #wellness #selfhelp #makeiteasy #simplify #smallchangesbigresults #guthealth #skinhealth #breathe #changeyourlife #positivelife #veganproducts

2019-09-11 14:25   10 0

 

While babies are known for their cuddly softness, dry skin affects infants just like adults. Hot baths, dry air, irritants, and other factors can all leave a baby uncomfortable and fussy. This line of products it’s been specifically created for their sensitive skin. All seedlings products are made without alcohol, parabens, synthetic fragrances, artificial dyes, or other unwanted ingredients, and are formulated with 100 percent plant-based ingredients and pure essential oils to soothe your little one with a light, calming scent. I wish I knew about this line when my little one was a baby, but she’s 10 now and we do use few products from the baby range and so do I ( the lavender shampoo and body wash for example) and we absolutely love it 🌈🌸💕🙏🏼 . . . . . . . #seedlingsyoungliving #babyproducts #safeskincare #sensitiveskincare #plantbaselifestyle #essentialrewards #clevershopping #chemicalfreeliving #kidshealth #naturelovers #wellness #selfhelp #makeiteasy #simplify #smallchangesbigresults #guthealth #skinhealth #breathe #changeyourlife #positivelife #veganproducts

When I studied complementary Therapies I’ve learned that if you do something for 21/28 days straight, it becomes a habit.
It’s something I enjoy, having habits, it gives me psychological stability in a life where changes are a constant, and we have to change accordingly to situations and life events.

Using essential oils has become a healthy habit for me and I wish I could truly express how grateful I am to have started doing something better for my overall health, reducing the chemical intake in my body and around my house, and exposing my child to a better choice pattern when it comes to products.

Starting it’s easy, get a Premium Starter Kit and it’s going to be so positively addictive to learn how to use the oils that it will literally give you a new purpose and excitement.
Contact me to know more👏🏻💕🦋☘️❤️🌺✍🏽🧠👂👩🏼‍🔬🌿🌱🍃
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 #healthychoises #chemicalfreeliving #premiumstarterkit #premiumstarterkityoungliving #learnmoreforyourself #essentialrewards #clevershopping #chemicalfreeliving #kidshealth #naturelovers #wellness #selfhelp #makeiteasy #simplify #smallchangesbigresults #guthealth #skinhealth #breathe #changeyourlife #positivelife #veganproducts

2019-08-26 07:00   14 0

 

When I studied complementary Therapies I’ve learned that if you do something for 21/28 days straight, it becomes a habit. It’s something I enjoy, having habits, it gives me psychological stability in a life where changes are a constant, and we have to change accordingly to situations and life events. Using essential oils has become a healthy habit for me and I wish I could truly express how grateful I am to have started doing something better for my overall health, reducing the chemical intake in my body and around my house, and exposing my child to a better choice pattern when it comes to products. Starting it’s easy, get a Premium Starter Kit and it’s going to be so positively addictive to learn how to use the oils that it will literally give you a new purpose and excitement. Contact me to know more👏🏻💕🦋☘️❤️🌺✍🏽🧠👂👩🏼‍🔬🌿🌱🍃 . . . . . . #healthychoises #chemicalfreeliving #premiumstarterkit #premiumstarterkityoungliving #learnmoreforyourself #essentialrewards #clevershopping #chemicalfreeliving #kidshealth #naturelovers #wellness #selfhelp #makeiteasy #simplify #smallchangesbigresults #guthealth #skinhealth #breathe #changeyourlife #positivelife #veganproducts

This are our super heroes of health!
I know it’s summer and we’re all feeling great and suntanned and full of energy but... Fall is coming people, don’t be unprepared and have a look at all this amazing oils and products that support wellness and to a certain extent, I use as a prevention even.

Lemon 🍋 EO especially is every single day in our water.
RC is straight under my feet when I feel a slight cold or chest pain coming.
Thieves is in all my cleaning routine on floors, surfaces and floor mop so even if something is around it’ll run away!
Frankincense is in my night routine so as well as anti wrinkle acts as a wellness aid.
And Breath again roll on, well it’s amazing on the soles of the feet or as a chest roll on.
Inner defense...reinforces systemic defenses, creates unfriendly terrain for yeast/fungus, promotes healthy respiratory function, and contains potent essential oils like oregano, thyme, and Thieves® which are rich in thymol, carvacrol, and eugenol for immune support. 
I feel covered, do you?
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 #immunesystem #healthaid #naturalproducts #youngliving #bestforme #healthychoices #essentialrewards #clevershopping #chemicalfreeliving #kidshealth #naturelovers #wellness #selfhelp #makeiteasy #simplify #smallchangesbigresults #guthealth #skinhealth #breathe #changeyourlife #positivelife #veganproducts

2019-08-25 19:32   10 0

 

This are our super heroes of health! I know it’s summer and we’re all feeling great and suntanned and full of energy but... Fall is coming people, don’t be unprepared and have a look at all this amazing oils and products that support wellness and to a certain extent, I use as a prevention even. Lemon 🍋 EO especially is every single day in our water. RC is straight under my feet when I feel a slight cold or chest pain coming. Thieves is in all my cleaning routine on floors, surfaces and floor mop so even if something is around it’ll run away! Frankincense is in my night routine so as well as anti wrinkle acts as a wellness aid. And Breath again roll on, well it’s amazing on the soles of the feet or as a chest roll on. Inner defense...reinforces systemic defenses, creates unfriendly terrain for yeast/fungus, promotes healthy respiratory function, and contains potent essential oils like oregano, thyme, and Thieves® which are rich in thymol, carvacrol, and eugenol for immune support. I feel covered, do you . . . . . . #immunesystem #healthaid #naturalproducts #youngliving #bestforme #healthychoices #essentialrewards #clevershopping #chemicalfreeliving #kidshealth #naturelovers #wellness #selfhelp #makeiteasy #simplify #smallchangesbigresults #guthealth #skinhealth #breathe #changeyourlife #positivelife #veganproducts

Essential Oil Diffusion is the process of dispersing essential oils so that their aroma fills a room or an area with the natural fragrance.

I’ve got my first diffuser 10 years ago from my Japanese stepmother in law (work that out 😂) she gave me also Lavender, Eucalyptus and Camomile essential oil to use in it, and I’ve always been drawn to it but didn’t quite know fully the benefits I was having from using it.

I believe that once we understand how something works and what can it do for us, it actually works better.
Our brain will work harder to make the most of it and make our system get the higher benefit from it.
(In the photo is our Aria diffuser, to see our beautiful range go to the Young Living website and for any purchase use the code in my bio to get a 24% discount)
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 #essentialoildiffuser #naturaloils #healthyhabits #essentialrewards #clevershopping #chemicalfreeliving #kidshealth #naturelovers #wellness #selfhelp #makeiteasy #simplify #smallchangesbigresults #guthealth #skinhealth #breathe #changeyourlife #positivelife #veganproducts

2019-08-24 14:18   19 0

 

Essential Oil Diffusion is the process of dispersing essential oils so that their aroma fills a room or an area with the natural fragrance. I’ve got my first diffuser 10 years ago from my Japanese stepmother in law (work that out 😂) she gave me also Lavender, Eucalyptus and Camomile essential oil to use in it, and I’ve always been drawn to it but didn’t quite know fully the benefits I was having from using it. I believe that once we understand how something works and what can it do for us, it actually works better. Our brain will work harder to make the most of it and make our system get the higher benefit from it. (In the photo is our Aria diffuser, to see our beautiful range go to the Young Living website and for any purchase use the code in my bio to get a 24% discount) . . . . . . . #essentialoildiffuser #naturaloils #healthyhabits #essentialrewards #clevershopping #chemicalfreeliving #kidshealth #naturelovers #wellness #selfhelp #makeiteasy #simplify #smallchangesbigresults #guthealth #skinhealth #breathe #changeyourlife #positivelife #veganproducts

Lavender is probably the oil I most underestimated over the years.
I’ve always had it in my home but never really used it much.

From sleeping problems to skin problems, is one of the oils from the Premium Starting Kit that I finished first, and I have to order two a month almost to make sure I’m constantly covered.

I diffuse it, put few drops under my feet with a carrier oil, mix it with Peppermint as a scalp rescue and hair spray and use it on my face along with Frankincense.
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 #lavender #lavenderessentialoils #multitasker #skincare #haircare #naturalproducts #chemicalfree #essentialrewards #clevershopping #chemicalfreeliving #kidshealth #naturelovers #wellness #selfhelp #makeiteasy #simplify #smallchangesbigresults #guthealth #skinhealth #breathe #changeyourlife #positivelife #veganproducts

2019-08-23 03:49   16 0

 

Lavender is probably the oil I most underestimated over the years. I’ve always had it in my home but never really used it much. From sleeping problems to skin problems, is one of the oils from the Premium Starting Kit that I finished first, and I have to order two a month almost to make sure I’m constantly covered. I diffuse it, put few drops under my feet with a carrier oil, mix it with Peppermint as a scalp rescue and hair spray and use it on my face along with Frankincense. . . . . . . #lavender #lavenderessentialoils #multitasker #skincare #haircare #naturalproducts #chemicalfree #essentialrewards #clevershopping #chemicalfreeliving #kidshealth #naturelovers #wellness #selfhelp #makeiteasy #simplify #smallchangesbigresults #guthealth #skinhealth #breathe #changeyourlife #positivelife #veganproducts

На пляже без спорта нельзя 🏃‍♀️. Пять параллельных горизонтальных линий какой-то нотный стан 🎼🎶🎵 #mylifestyle #sporty  #зож  #летокруглыйгод  #тывсегдарядом  #sportytime  #fitness #fitnessmotivation #dubailife #runningmotivation #nightrun #mycoachesarebetterthanyours #positivelife #здоровыйдух #nikeairmax  #nike #nikeshoes #sport  #mycoachesarebetterthanyours #world  #fitnessmotivation #runner  #powerrun #бег #fearlesslyindependent  #newbalance #fearlessly #runlikeapro  #training  #fitnessjourney #fitnessprogress #dubai30x30

2018-01-07 16:08   55 2