Images about: #power (32291695 posts)

Debemos educar a nuestras usuarias, para que se vaya erradicando el Mito urbano, el cual dice que el trabajo de la cadena cinética superior no es conveniente ya que se verán "machorras", lo Que es totalmente falso.
@gimnasiosantillana
 #evgtraining
 #teamevg
 #ballislife
 #basketballtraining
 #training
 #nba
 #fuerza
 #pliometria
 #skills
 #medellin
 #envigado
 #power
 #estabilidad
 #deporte
 #gym
 #discipline
 #fitness

2019-10-22 20:30   0 0

 

Debemos educar a nuestras usuarias, para que se vaya erradicando el Mito urbano, el cual dice que el trabajo de la cadena cinética superior no es conveniente ya que se verán "machorras", lo Que es totalmente falso. @gimnasiosantillana #evgtraining #teamevg #ballislife #basketballtraining #training #nba #fuerza #pliometria #skills #medellin #envigado #power #estabilidad #deporte #gym #discipline #fitness

Tag 6 🥰🥰🥰 Heute war ein sehr aufregender und auch erfolgreicher Tag für mich. Ich freue mich so sehr auf die Zukunft Tag 5👌🏻👌🏻 Szegediner Gulasch 🥰

 #food #foodporn #behappy #disziplin #bisweihnachten #healthyfood #gesunderezepte #gesundessen #abnehmen #entscheidung #behappy #challenge #lowcarb #essen legga #durchhalten #aufgehts #instagram #wirschaffendas #power #lecker #motivation #familieschmeckts #essen #ichliebemeinefamilie #germany🇩🇪 #ilovemylife #abgerechnetwirdamstrand #wegmitdemspeck #abnehmen2019 #ichwerdeschlank

2019-10-22 20:30   0 0

 

Tag 6 🥰🥰🥰 Heute war ein sehr aufregender und auch erfolgreicher Tag für mich. Ich freue mich so sehr auf die Zukunft Tag 5👌🏻👌🏻 Szegediner Gulasch 🥰 #food #foodporn #behappy #disziplin #bisweihnachten #healthyfood #gesunderezepte #gesundessen #abnehmen #entscheidung #behappy #challenge #lowcarb #essen legga #durchhalten #aufgehts #instagram #wirschaffendas #power #lecker #motivation #familieschmeckts #essen #ichliebemeinefamilie #germany🇩🇪 #ilovemylife #abgerechnetwirdamstrand #wegmitdemspeck #abnehmen2019 #ichwerdeschlank

Let Frank show you this magic improvisational idea that will have you playing in a whole NEW way‼️
Frank teaches how to shape your improved solos with ‘Target Tones’.✨🎸🎶💫 Follow link in Bio to 👀 course details🎸💫🎶 (ALL NEW SCHOOL PLATFORM and ADMIN‼️) #frankgambale #frankgambaleofficial #frankgambaleguitarschool #guitar #online #courses #targettones #guitarlessonsonline #guitartabs #guitarra #guitarraelectrica #electricguitar #solos #improvisation #jazz #rock #funk #music #knowledge #power #new #level #master #innovator #pioneer #kieselguitars #guitaristsofinstagram #guitarsolo #guitarist #guitarlessons

2019-10-22 20:29   0 0

 

Let Frank show you this magic improvisational idea that will have you playing in a whole NEW way‼️ Frank teaches how to shape your improved solos with ‘Target Tones’.✨🎸🎶💫 Follow link in Bio to 👀 course details🎸💫🎶 (ALL NEW SCHOOL PLATFORM and ADMIN‼️) #frankgambale #frankgambaleofficial #frankgambaleguitarschool #guitar #online #courses #targettones #guitarlessonsonline #guitartabs #guitarra #guitarraelectrica #electricguitar #solos #improvisation #jazz #rock #funk #music #knowledge #power #new #level #master #innovator #pioneer #kieselguitars #guitaristsofinstagram #guitarsolo #guitarist #guitarlessons

Drop fade ♠️ •
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Work by @ntxbarber_ •
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Book your appointment for this week. •
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 #barbershopconnect #barber #texasbarber #dallas #garlandtx #richardsontx #planotx #barberlife #travelingbarber #friscotx #mobilebarber #businessman #barbernearme #Calibarber #LAbarber #ATLbarber #dallasTXbarber #HoustonTXbarber #Dallasbarber #modernimagebarber #menshumor #mensfashion #power #sachsetx #rowlettetx #boss #Entrepreneur #Nastybarbers #nicestbarbers #barberlove

2019-10-22 20:29   1 0

 
Liebe Freunde! Vergangenheit ist vergangen. Sie ist nicht mehr greifbar und nicht mehr änderbar. Was wir in unserer Hand haben, ist aus der Gegenwart unsere Zukunft zu gestalten. #zitate #zeitgeist #persoenlichkeitsentwicklung #liebe #leben #finanziellefreiheit #erfolg #ermutigung #dreamchaser #seminar #focus #nrw #Norddeutschland #speaker #speakerslam #hermannscherer #goldprogramm #expertenstatus #Genuss #power #positivesdenken #selbstverantwortung #happy #motivation #dailyinstainspo #vertrauen #Cologne #hamburg

2019-10-22 20:29   0 0

 

Liebe Freunde! Vergangenheit ist vergangen. Sie ist nicht mehr greifbar und nicht mehr änderbar. Was wir in unserer Hand haben, ist aus der Gegenwart unsere Zukunft zu gestalten. #zitate #zeitgeist #persoenlichkeitsentwicklung #liebe #leben #finanziellefreiheit #erfolg #ermutigung #dreamchaser #seminar #focus #nrw #Norddeutschland #speaker #speakerslam #hermannscherer #goldprogramm #expertenstatus #Genuss #power #positivesdenken #selbstverantwortung #happy #motivation #dailyinstainspo #vertrauen #Cologne #hamburg

When you wake up full of cold and then realise it's upper body day...double whammy!

Loved today's finisher of 5 snatches 5 chest to floor burpees 10 rounds

The snatch used to be one of my favourite exercises pre injury so it's hard not to beat myself up over the fact that I'm only snatching 50% of what I used to but it's better to spend time nailing that triple extension and getting form on point before adding load.

 #snatch #tripleextension #strengthandconditioningcoach #strength #power #personaltrainer #buildingbackthestrength #rehabilitation

2019-10-22 20:29   0 0

 

When you wake up full of cold and then realise it's upper body day...double whammy! Loved today's finisher of 5 snatches 5 chest to floor burpees 10 rounds The snatch used to be one of my favourite exercises pre injury so it's hard not to beat myself up over the fact that I'm only snatching 50% of what I used to but it's better to spend time nailing that triple extension and getting form on point before adding load. #snatch #tripleextension #strengthandconditioningcoach #strength #power #personaltrainer #buildingbackthestrength #rehabilitation

‼️YA CASI ESTAMOS‼️
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Últimos entrenos intensos de la preparación para la Copa de España!!
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🔸Peso muerto: 220Kg x 2 
Parece que por fin voy cogiendo punto en peso muerto e intentaré hacer récord personal en competición!
🔸Sentadilla: 195Kg x 2
Me faltó algo de confianza y haber ejecutado mejor la serie técnicamente, pero de fuerza me sentí muy bien💪
🔸Press banca: PR 135Kg y 130Kg x 2
Brutal como ha ido la banca en esta preparación, me hubiera gustado intentar los 140Kg antes de la competición porque aún no se si los intentaré en competición. Estoy seguro que por fuerza los tengo ya💪Es una marca que tenía hace mucho tiempo en mente y por fin la tengo a tiro.
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Sin duda la preparación que más he disfrutado y en la que me he controlado más y tirado menos de ego, y se ha notado. A falta de otra sesión intensa el Lunes, trabajo hecho!!! Seguimos!!🔥💥💪
 #powerlifter #powerlifting #strength #fuerza #squats #sentadillas
 #bench #benchpress #pressbanca #deadlift #pesomuerto #power #gym 
 #focus #concentracion #motivacion #motivation #under83 #aep  #berserkers #berserkersteam #teamoscar

2019-10-22 20:29   0 0

 

‼️YA CASI ESTAMOS‼️ . Últimos entrenos intensos de la preparación para la Copa de España!! . . 🔸Peso muerto: 220Kg x 2 Parece que por fin voy cogiendo punto en peso muerto e intentaré hacer récord personal en competición! 🔸Sentadilla: 195Kg x 2 Me faltó algo de confianza y haber ejecutado mejor la serie técnicamente, pero de fuerza me sentí muy bien💪 🔸Press banca: PR 135Kg y 130Kg x 2 Brutal como ha ido la banca en esta preparación, me hubiera gustado intentar los 140Kg antes de la competición porque aún no se si los intentaré en competición. Estoy seguro que por fuerza los tengo ya💪Es una marca que tenía hace mucho tiempo en mente y por fin la tengo a tiro. . . Sin duda la preparación que más he disfrutado y en la que me he controlado más y tirado menos de ego, y se ha notado. A falta de otra sesión intensa el Lunes, trabajo hecho!!! Seguimos!!🔥💥💪 #powerlifter #powerlifting #strength #fuerza #squats #sentadillas #bench #benchpress #pressbanca #deadlift #pesomuerto #power #gym  #focus #concentracion #motivacion #motivation #under83 #aep  #berserkers #berserkersteam #teamoscar

I took a week off. Not entirely by choice, but such is life. ⁣(back/delt/bi workout at end)
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I started last week off pretty sick with a stomach virus, and developed a small bowel obstruction (ilium), which can happen following GI illnesses. When that happens your body doesn't absorb water well, so I got severely dehydrated and was in a pretty solid amount of pain, so an ER visit turned into overnight observation. Not fun, but glad I bit the bullet and went so it could resolve properly. One of those "I actually listened to my body" moments that I'm not especially prone to having 😂. Took it easy on the food and didn't train for a few days to recuperate. ⁣
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I think so many people (myself included) have such an all or nothing approach to hitting food and training goals that alot of other things get ignored, things that contribute significantly to our physical and mental well being. It's great to have high expectations for yourself, but those expectations should not cost one their mental or physical health. I'll probably elaborate more on this in a future post, as I think there's alot more to be explored here.⁣
⁣
After a week off, I felt pretty damn fresh and focused today, which made for a solid workout.⁣
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Back/Delts/Biceps (somewhat strength focused):⁣
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Snatch Grip High Pulls (from floor)- 5 sets of 3 ⁣
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Wide Grip Pull Ups- 50 reps. Took me 4 sets. ⁣
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DB One Arm Row (full stretch)- 3 sets of 6-8 ⁣
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BB Bicep Curl- 3 sets of 6 ⁣
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Superset:⁣
Standing DB Rear Laterals- 2x10 
Standing DB Hammer Curls- 2x10 ⁣

 #strengthcoach #onlinecoach #personaltrainer #fitpro #strength #power #backworkout #pullworkout #fit #fitness #fitnessmotivation #fitnessjourney #fitfam #fitspo #health #gainmuscle #getstronger #igfit #instafit #614fit #fitcolumbus #fitover30

2019-10-22 20:29   1 1

 

I took a week off. Not entirely by choice, but such is life. ⁣(back/delt/bi workout at end) ⁣ I started last week off pretty sick with a stomach virus, and developed a small bowel obstruction (ilium), which can happen following GI illnesses. When that happens your body doesn't absorb water well, so I got severely dehydrated and was in a pretty solid amount of pain, so an ER visit turned into overnight observation. Not fun, but glad I bit the bullet and went so it could resolve properly. One of those "I actually listened to my body" moments that I'm not especially prone to having 😂. Took it easy on the food and didn't train for a few days to recuperate. ⁣ ⁣ I think so many people (myself included) have such an all or nothing approach to hitting food and training goals that alot of other things get ignored, things that contribute significantly to our physical and mental well being. It's great to have high expectations for yourself, but those expectations should not cost one their mental or physical health. I'll probably elaborate more on this in a future post, as I think there's alot more to be explored here.⁣ ⁣ After a week off, I felt pretty damn fresh and focused today, which made for a solid workout.⁣ ⁣ Back/Delts/Biceps (somewhat strength focused):⁣ ⁣ Snatch Grip High Pulls (from floor)- 5 sets of 3 ⁣ ⁣ Wide Grip Pull Ups- 50 reps. Took me 4 sets. ⁣ ⁣ DB One Arm Row (full stretch)- 3 sets of 6-8 ⁣ ⁣ BB Bicep Curl- 3 sets of 6 ⁣ ⁣ Superset:⁣ Standing DB Rear Laterals- 2x10 Standing DB Hammer Curls- 2x10 ⁣ #strengthcoach #onlinecoach #personaltrainer #fitpro #strength #power #backworkout #pullworkout #fit #fitness #fitnessmotivation #fitnessjourney #fitfam #fitspo #health #gainmuscle #getstronger #igfit #instafit #614fit #fitcolumbus #fitover30

MMC hosted an INCREDIBLE panel this morning at the @holmesreport Global PR Summit: #PRovoke19. Huge thank you to @chblades, Brent Miller and Maeve DuVally for sharing your amazing stories, and for bringing your authentic selves to this conversation. It was so empowering and so inspiring. We’re grateful for all that you do. 
Make sure you follow along with our stories to watch the action from the conversation. #communications #mmc #womaninleadership #authenticity #power #team #panel #conference #monday #mondayvibes #mondaymotivation #letsgo #aflac #goldmansachs #p&g #pr

2019-10-22 20:29   4 0

 

MMC hosted an INCREDIBLE panel this morning at the @holmesreport Global PR Summit: #provoke19. Huge thank you to @chblades, Brent Miller and Maeve DuVally for sharing your amazing stories, and for bringing your authentic selves to this conversation. It was so empowering and so inspiring. We’re grateful for all that you do. Make sure you follow along with our stories to watch the action from the conversation. #communications #mmc #womaninleadership #authenticity #power #team #panel #conference #monday #mondayvibes #mondaymotivation #letsgo #aflac #goldmansachs #p&g #pr

Welcome to Laura Vida and Interior Alchemy - a lifestyle movement that supports whole life transformation from a feminine foundation. ⠀
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Are you feeling the call to make a change and live a life with purpose and meaning that is unique to you? Are you feeling like there must be something more but need help uncovering the way? Tired of pushing so hard and being the man in your life to create success? Search no more. You have found your home.⠀ ⠀
What does it look like to work with me? I believe that we are affected by both our thoughts and our environments, so we begin working from the inside out. Starting with a conversation addressing the four pillars of Interior Alchemy, mind, body, spirit and home, I can identify where our work together will be most effective. Then we make a plan to address the internal shifts, both mindset, and soulset and we anchor your new intentions in your home. Your home is a reflection of your body and your life that broadcasts to the universe what you want more of, so let’s make sure it’s empowered! I’ll provide powerful tools to activate your interiors so that what you draw to yourself is aligned. There is more to it than simply “tidying up”!⠀ ⠀
Once you release old paradigms in your thoughts and realign your interior with intention, you are effectively creating new neuropathways that draw to you your heart’s desires. ⠀ ⠀
Sometimes we need someone who has been through it and has the wisdom to see for us when we are stuck. Soul-Centered Coaching is all about getting clear and aligned because how you are in the world is what you attract more of. You can live both successfully and spiritually while creating a life that has you jumping out of bed to start your day! I have over 27 years of expertise in feng shui, geomancy, and numerous esoteric arts. I ran my own interior design business, Egyptian tour company and successful real estate practice and hold a Masters Degree in Spiritual Psychology. Ready? Let’s get started! Contact me today (Link in Profile). ⠀
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 #soulcentered  #coaching #soulcoaching #energy #fengshui #healthylife #fulllife #heal #healyourlife #believe #sedona #magic #magical #innerpower #power #empoweredwoman

2019-10-22 20:28   0 0

 

Welcome to Laura Vida and Interior Alchemy - a lifestyle movement that supports whole life transformation from a feminine foundation. ⠀ ⠀ Are you feeling the call to make a change and live a life with purpose and meaning that is unique to you Are you feeling like there must be something more but need help uncovering the way Tired of pushing so hard and being the man in your life to create success Search no more. You have found your home.⠀ ⠀ What does it look like to work with me I believe that we are affected by both our thoughts and our environments, so we begin working from the inside out. Starting with a conversation addressing the four pillars of Interior Alchemy, mind, body, spirit and home, I can identify where our work together will be most effective. Then we make a plan to address the internal shifts, both mindset, and soulset and we anchor your new intentions in your home. Your home is a reflection of your body and your life that broadcasts to the universe what you want more of, so let’s make sure it’s empowered! I’ll provide powerful tools to activate your interiors so that what you draw to yourself is aligned. There is more to it than simply “tidying up”!⠀ ⠀ Once you release old paradigms in your thoughts and realign your interior with intention, you are effectively creating new neuropathways that draw to you your heart’s desires. ⠀ ⠀ Sometimes we need someone who has been through it and has the wisdom to see for us when we are stuck. Soul-Centered Coaching is all about getting clear and aligned because how you are in the world is what you attract more of. You can live both successfully and spiritually while creating a life that has you jumping out of bed to start your day! I have over 27 years of expertise in feng shui, geomancy, and numerous esoteric arts. I ran my own interior design business, Egyptian tour company and successful real estate practice and hold a Masters Degree in Spiritual Psychology. Ready Let’s get started! Contact me today (Link in Profile). ⠀ ⠀ #soulcentered #coaching #soulcoaching #energy #fengshui #healthylife #fulllife #heal #healyourlife #believe #sedona #magic #magical #innerpower #power #empoweredwoman

Le régime alimentaire spécial sportif s'adresse aux personnes qui pratiquent des activités physiques à haute intensité. Chez le sportif, les conséquences d'une mauvaise alimentation peuvent être multiples : baisse de la performance, manque d'énergie, mauvaise récupération, risque de blessures et d'hypoglycémie, etc. L'alimentation du sportif doit donc couvrir les besoins liés aux grandes dépenses d'énergie et apporter tous les nutriments dont l'organisme a besoin pour performer et récupérer.

Miser sur les glucides
Consommer des protéines maigres
Limiter les graisses
Ayez une bonne hydratation !
Pas la peine de vous affamer pour maigrir au contraire ! Mincir ne signifie pas forcément manger moins mais surtout manger MIEUX ! .
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 #NowOrNever #BarBrothers #muscleup #iwill #nopainnogain #hardworkout #hardestworkerintheroom #iamachampion #strength #consistency #power #nike #weightedvest #workout #calistenics #bethebestyoucanbe #laforme #motivation #UA #underarmour #nike #breakyourlimits #justdoit #nodaysoff #hardestworkerintheroom #looseweight #love

2019-10-22 20:28   0 0

 

Le régime alimentaire spécial sportif s'adresse aux personnes qui pratiquent des activités physiques à haute intensité. Chez le sportif, les conséquences d'une mauvaise alimentation peuvent être multiples : baisse de la performance, manque d'énergie, mauvaise récupération, risque de blessures et d'hypoglycémie, etc. L'alimentation du sportif doit donc couvrir les besoins liés aux grandes dépenses d'énergie et apporter tous les nutriments dont l'organisme a besoin pour performer et récupérer. Miser sur les glucides Consommer des protéines maigres Limiter les graisses Ayez une bonne hydratation ! Pas la peine de vous affamer pour maigrir au contraire ! Mincir ne signifie pas forcément manger moins mais surtout manger MIEUX ! . . . . . . . . . . #NowOrNever #BarBrothers #muscleup #iwill #nopainnogain #hardworkout #hardestworkerintheroom #iamachampion #strength #consistency #power #nike #weightedvest #workout #calistenics #bethebestyoucanbe #laforme #motivation #UA #underarmour #nike #breakyourlimits #justdoit #nodaysoff #hardestworkerintheroom #looseweight #love

Happy birthday to my eternal love,Franz Liszt! I started to love him one year ago and for sure,it was the best decision of my life❤️🎹🔥 •
🎧: Liszt-1st concerto •
 #piano #pianist #liszt #happybirthday #franzliszt #virtuoso #concerto #music #musician #hardwork #musical #romantic #classicalmusic #classicalmusician #kawai #pianogirl #pianolove #pianovideo #pianolife #musicvideo #beautiful #musicians #pianists #classic #energy #power #finale #happiness #love #followme

2019-10-22 20:27   2 0

 

Happy birthday to my eternal love,Franz Liszt! I started to love him one year ago and for sure,it was the best decision of my life❤️🎹🔥 • 🎧: Liszt-1st concerto • #piano #pianist #liszt #happybirthday #franzliszt #virtuoso #concerto #music #musician #hardwork #musical #romantic #classicalmusic #classicalmusician #kawai #pianogirl #pianolove #pianovideo #pianolife #musicvideo #beautiful #musicians #pianists #classic #energy #power #finale #happiness #love #followme

⚡Once an Energy Audit research was conducted. 
The result showed that 11.6% energy reduction and cost saving can be achieved by implementing efficient energy usage practices. Overall, this results in potential energy reduction and cost savings of up to 20.7%. ... Overtime we have helped several businesses reduce their energy cost by conducting an an energy audit. 
For enquiries and to book an energy session call 08186660125 today.

 #energy #energysavings #energymanagement #facilitymanagement #gkfm #consideritdone #naija #electricity #power #energyaudit #renewableenergy #energynews #energyinnigeria #energysaving #phcn #nepa⚡

2019-10-22 20:27   1 0

 

⚡Once an Energy Audit research was conducted. The result showed that 11.6% energy reduction and cost saving can be achieved by implementing efficient energy usage practices. Overall, this results in potential energy reduction and cost savings of up to 20.7%. ... Overtime we have helped several businesses reduce their energy cost by conducting an an energy audit. For enquiries and to book an energy session call 08186660125 today. #energy #energysavings #energymanagement #facilitymanagement #gkfm #consideritdone #naija #electricity #power #energyaudit #renewableenergy #energynews #energyinnigeria #energysaving #phcn #nepa

Combining heavier and lighter loads for greater speeds ⚡️

2019-10-22 20:27   0 1

 

Combining heavier and lighter loads for greater speeds ⚡️

Look good, feel good, DO GOOD!

2019-10-22 20:26   0 1

 

Look good, feel good, DO GOOD!

Never underestimate the power of a dream. 
It’s been almost 2 years since #whitleyporterproductions hosted the first entertainment industry conference in the Inland empire with special guest @kandi 
This event was groundbreaking and we loved every moment. If you missed it take a moment and check out our dope recap! 
See you next year!

2019-10-22 20:24   0 1

 

Never underestimate the power of a dream. It’s been almost 2 years since #whitleyporterproductions hosted the first entertainment industry conference in the Inland empire with special guest @kandi This event was groundbreaking and we loved every moment. If you missed it take a moment and check out our dope recap! See you next year!