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Images about: #preparation (1599896 posts)

Conducting business as business partners!
 #noexcuses
 #Sundaygrind
 #Preparation
 #Weloveourcustomers

2019-02-17 23:14   2 0

 

Conducting business as business partners! #noexcuses #Sundaygrind #Preparation #Weloveourcustomers

AGKIN : DE QUÉBEC À MONTRÉAL 🙋🏼‍♀️!!
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@agkin.ca était présente un peu partout cette fin de semaine à travers Québec!
💥 SAMEDI: Cours de groupe AGKIN RX1 NATION à @cflbp 💥 DIMANCHE: J’offrais le volet Haltérophilie de la Formation RX1 Nation Level 1 à @lefitnessloft Montréal
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Maintenant, on se prépare pour:
🏋🏼‍♀️ CrossFit Opens 2019 @crossfitgames
🏃🏼‍♀️ Saison 2019 @rx1nationtour
🔥 LET’S GO!!
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@agkin.ca #agkin #kinesiologue #athlete #personaltrainer #team #spirit #learning #training #weightlifting #run #rx1nation #newsport #basics #mentaltoughness #functionaltraining #ontheroad #montreal #quebec #coach #preparation #physicalpreparation

2019-02-17 23:07   19 1

 

AGKIN : DE QUÉBEC À MONTRÉAL 🙋🏼‍♀️!! . . @agkin.ca était présente un peu partout cette fin de semaine à travers Québec! 💥 SAMEDI: Cours de groupe AGKIN RX1 NATION à @cflbp 💥 DIMANCHE: J’offrais le volet Haltérophilie de la Formation RX1 Nation Level 1 à @lefitnessloft Montréal . . Maintenant, on se prépare pour: 🏋🏼‍♀️ CrossFit Opens 2019 @crossfitgames 🏃🏼‍♀️ Saison 2019 @rx1nationtour 🔥 LET’S GO!! . . . . @agkin.ca #agkin #kinesiologue #athlete #personaltrainer #team #spirit #learning #training #weightlifting #run #rx1nation #newsport #basics #mentaltoughness #functionaltraining #ontheroad #montreal #quebec #coach #preparation #physicalpreparation

Večera nastudeno. Ryžové cestoviny, tuniak, uhorka, paradajka, vajce...olivy mi niekto doma zjedol no v pláne boli 😎 Výživovo kvalitná večera plná bielkovín, kvalitných sacharidov, minimum tukov aj to zdravých....dobrú chuť 😊

 #formtosummer #fitnessmenu #fitlive #health #fitnessfood #fitfood #fit #fitnessgirl #fitnesslife #gym #coach #fitfam #motivation #fitlife #slimming #fatloss #gymlifestyle #gymfit #inspiration #cleaneat #prepare #preparation #tuna #tomatoes #cucumberg #ricepasta #egg

2019-02-17 23:07   24 0

 

Večera nastudeno. Ryžové cestoviny, tuniak, uhorka, paradajka, vajce...olivy mi niekto doma zjedol no v pláne boli 😎 Výživovo kvalitná večera plná bielkovín, kvalitných sacharidov, minimum tukov aj to zdravých....dobrú chuť 😊 #formtosummer #fitnessmenu #fitlive #health #fitnessfood #fitfood #fit #fitnessgirl #fitnesslife #gym #coach #fitfam #motivation #fitlife #slimming #fatloss #gymlifestyle #gymfit #inspiration #cleaneat #prepare #preparation #tuna #tomatoes #cucumberg #ricepasta #egg

Stop unFollow the train to gain more biko.
 Ifb to gain officially

Follow train first 👉@frank_c.e.o
👉@khamani420
👉@spokestv
👉@gorgeousmimi7
👉@daisylittlequeen
👉@oluwatomisonemmanuel
👉@iam_princesscherry
👉@cheflisaofficial
👉@gene_vieeve
👉@queening_secrets
👉@jokes_palace 
Kindly use #frankgain
 #frankgain #HustlerSqaure
 #hustlersquarefanpage
 #hustlersqaure #frankgain
 #follow #f4f #followme #TFLers #followforfollow #follow4follow #teamfollowback #abujawedding  #happiness #joy #spontaneous #bridedressing  #smiles  #abujapeople #abujaphotographer #xtreme24photography #abujaphotographer #sandra #peekaboo #iseeyou #surprise #whitewedding #preparation #bride  #bellanaijawedding #white

2019-02-17 22:59   96 68

 
This tax season... Get more in return. 
Call us now at (305) 476-9139 and we will tell you how we will do it.
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Esta temporada de impuestos... Obtener más a cambio. 
Llámenos ahora al (305) 476-9139 y le diremos cómo lo haremos.

2019-02-17 22:59   10 1

 

This tax season... Get more in return. Call us now at (305) 476-9139 and we will tell you how we will do it. ------------------------------------ Esta temporada de impuestos... Obtener más a cambio. Llámenos ahora al (305) 476-9139 y le diremos cómo lo haremos.

Dessert inspired by @slimmingworldpuddingqueen and @harrypickard96_sw 
Mine is the first one. Half a £1 rolo egg filled with kvarg raspberry berries and squirty cream..... totalling 11.5 syns
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 #TryingForTheLastTime #KeepingPositive  #StayingFocused #SlimmingWorldClayhanger 
 #iLoveSlimmingWorld #SlimmingWorldLifestyle #SlimmingWorldUK #SlimmingWorld #SlimmingWorldSuccess  #SlimmingWorldFriends #SlimmingWorldFamily #SlimmingWorldJourney #WeightlossJourney #HealthyChoices  #CleanEating #HealthyLife #Goals #swfollowers #swfriends #swfamily #instafamily #ThisIsMyJourney #IWillBeThin #ICanDoThis #Preparation #PostHysterectomy #ThirdTimeLucky #HormonalEater #NoMoreExcuses #BringOn2019

2019-02-17 22:55   10 3

 
❤Whatever my lot,
thou hast taught me to say
It is well,
it is well, with my soul ❤

2019-02-17 22:55   8 3

 

❤Whatever my lot, thou hast taught me to say It is well, it is well, with my soul ❤

Lately I’ve spent a lot of energy on my regular jobs. Between being a nanny and a personal assistant, I end up going into (power saving mode) Today told me that I needed to nourish ME. I took out all the jars I had purchased last year to organize my herbal supplies. Can’t believe I wait so long sometimes. Literally wait so long to have a good juice and when I do get to it i tell myself.. why do I wait so long. My routine needed some sprucing up. I got super into it and succeeded in making today feel fulfilled. Some things may be out of my control, but my self care and wellness is. The big Plus... Chicanna Created apothecary is becoming. #cultivandopasiones #indegenous #chicannacreated #chicannacreatedtempleroutine #creatingmoments #calendula #chamomile #beeswax #hibiscus #lemonpeel #selfcare #naturize #naturalesa #amor #misplantitashablan #oils #infusions #preparation #herbs #healing #sanctuary

2019-02-17 22:51   9 2

 

Lately I’ve spent a lot of energy on my regular jobs. Between being a nanny and a personal assistant, I end up going into (power saving mode) Today told me that I needed to nourish ME. I took out all the jars I had purchased last year to organize my herbal supplies. Can’t believe I wait so long sometimes. Literally wait so long to have a good juice and when I do get to it i tell myself.. why do I wait so long. My routine needed some sprucing up. I got super into it and succeeded in making today feel fulfilled. Some things may be out of my control, but my self care and wellness is. The big Plus... Chicanna Created apothecary is becoming. #cultivandopasiones #indegenous #chicannacreated #chicannacreatedtempleroutine #creatingmoments #calendula #chamomile #beeswax #hibiscus #lemonpeel #selfcare #naturize #naturalesa #amor #misplantitashablan #oils #infusions #preparation #herbs #healing #sanctuary

Home from Church and as I was preparing to get my laptop to do more work, I heard the Lord softly say, "Rest, in my rest daughter."
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I declared this year would be the year I allow God to build what shall remain. Part of that creation formula is obedience, surrender, gratitude and rest. Selah...

2019-02-17 22:37   15 3

 

Home from Church and as I was preparing to get my laptop to do more work, I heard the Lord softly say, "Rest, in my rest daughter." • I declared this year would be the year I allow God to build what shall remain. Part of that creation formula is obedience, surrender, gratitude and rest. Selah...

"Ne vous mettez pas en souci du lendemain, car le lendemain aura souci de lui-même ; à chaque jour suffit sa peine." -Saint Mathieu

Aujourd’hui, après une séance de dressage à cheval super cool et une après-midi au soleil, c'était sortie longue dominicale toujours pour la prepa 🤗 c'était dur mais c'est fait 😥
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 #picoftheday #love #life #enjoy #sport #motivation #runninggirl #runing #run #courir #sortielongue #goodmood #goodday #repriseenmain #prepa #preparation #onlacherien #objectif #goal #nopainnogain #hygienedevie #lifestyle #runinmarseille #semi #semimarathon

2019-02-17 22:36   9 1

 

"Ne vous mettez pas en souci du lendemain, car le lendemain aura souci de lui-même ; à chaque jour suffit sa peine." -Saint Mathieu Aujourd’hui, après une séance de dressage à cheval super cool et une après-midi au soleil, c'était sortie longue dominicale toujours pour la prepa 🤗 c'était dur mais c'est fait 😥 . #picoftheday #love #life #enjoy #sport #motivation #runninggirl #runing #run #courir #sortielongue #goodmood #goodday #repriseenmain #prepa #preparation #onlacherien #objectif #goal #nopainnogain #hygienedevie #lifestyle #runinmarseille #semi #semimarathon

The birthday weekend started with lots of preparations and balloons and turned out as one of my most wonderful birthdays ever! Turning 30 showed me again how blessed I am to be loved and surrounded by the best family and friends! I can’t put into words how grateful and happy I am! #happiness #love #grateful #thankful #turning30 #birthdaygirl #birthday #celebration #preparation #balloons #interior #decoration #altbau #interiorlove #interiordesign #homeparty #homesweethome #goodtimes #lovemylife #bestday #bestweekend #homeparty #partytime #photodiary #picturediary #livingtothefullest

2019-02-17 22:34   17 2

 

The birthday weekend started with lots of preparations and balloons and turned out as one of my most wonderful birthdays ever! Turning 30 showed me again how blessed I am to be loved and surrounded by the best family and friends! I can’t put into words how grateful and happy I am! #happiness #love #grateful #thankful #turning30 #birthdaygirl #birthday #celebration #preparation #balloons #interior #decoration #altbau #interiorlove #interiordesign #homeparty #homesweethome #goodtimes #lovemylife #bestday #bestweekend #homeparty #partytime #photodiary #picturediary #livingtothefullest

Lubię cię maso, ale musimy się pożegnać na jakis czas... 👋😘 Nowy tydzień rozpoczynam poczatkiem redukcji. Za 89 dni pierwszy start w New York Pro. 🇺🇲 😯😈💪🔥🔥🔥 @ifbb_pro_league
@nuclear.nutrition ☢️
@fa_sportswear 👕

 #preparation #olympia #newyork #npcprep #ifbbpro #figure #npc #npcfigure #queenisonlyone #power #support #stronggirl #musclegirl #championships #competitor #pozing #training #gym #form #bodybuilding #supplements #muscles #eatclean #diet #nevergiveup #gohardorgohome #nopainnogain #motivation #transformation

2019-02-17 22:25   53 5

 

Lubię cię maso, ale musimy się pożegnać na jakis czas... 👋😘 Nowy tydzień rozpoczynam poczatkiem redukcji. Za 89 dni pierwszy start w New York Pro. 🇺🇲 😯😈💪🔥🔥🔥 @ifbb_pro_league @nuclear.nutrition ☢️ @fa_sportswear 👕 #preparation #olympia #newyork #npcprep #ifbbpro #figure #npc #npcfigure #queenisonlyone #power #support #stronggirl #musclegirl #championships #competitor #pozing #training #gym #form #bodybuilding #supplements #muscles #eatclean #diet #nevergiveup #gohardorgohome #nopainnogain #motivation #transformation

LATAPOXY® Moisture Shield is a two component, roller applied epoxy coating specifically designed to reduce moisture vapour emissions in concrete and other substrates. Use over dry and damp concrete and other masonry substrates to reduce the moisture vapour emission to facilitate the correct installation of membranes, tiles, vinyl, timber, adhesives or other floor coverings that require protection from moisture. #latapoxy #moistureshield #moisture #vapour #vaporreduction #concrete #reduction #substrate #concrete #preparation #prep #installation #quality #system #protection #laticrete #laticreteaustralia #laticreteproducts

2019-02-17 22:25   19 2

 

LATAPOXY® Moisture Shield is a two component, roller applied epoxy coating specifically designed to reduce moisture vapour emissions in concrete and other substrates. Use over dry and damp concrete and other masonry substrates to reduce the moisture vapour emission to facilitate the correct installation of membranes, tiles, vinyl, timber, adhesives or other floor coverings that require protection from moisture. #latapoxy #moistureshield #moisture #vapour #vaporreduction #concrete #reduction #substrate #concrete #preparation #prep #installation #quality #system #protection #laticrete #laticreteaustralia #laticreteproducts

Corona, EastVale, Rancho Cucamonga, Pomona, Riverside, Ontario, Chino, Chino Hills, Orange County, and all surrounded Cities Tap in Mon-Fr for Private & Team Group Training. 
They Grind, I Grind, We Grind‼️
Come get TRWF CERTIFIED 🙌🏾 (TRWF FAM PLEASE TAG/SHARE/REPOST) #proudtrainer #teach #Dedication  #Motivation #Determination  #Noexcuses #NoDaysOff #Work  #TrainHard #Speed #Inspiration  #workhard #hardwork #Focus #Goals #youthSports #trwf_team #GoHard #Offseasontraining #fast #preparation #runfast #Grouptraining #speed #grind #motivate #learn

2019-02-17 22:24   25 0

 

Corona, EastVale, Rancho Cucamonga, Pomona, Riverside, Ontario, Chino, Chino Hills, Orange County, and all surrounded Cities Tap in Mon-Fr for Private & Team Group Training. They Grind, I Grind, We Grind‼️ Come get TRWF CERTIFIED 🙌🏾 (TRWF FAM PLEASE TAG/SHARE/REPOST) #proudtrainer #teach #Dedication #Motivation #Determination #Noexcuses #NoDaysOff #Work #TrainHard #Speed #Inspiration #workhard #hardwork #Focus #Goals #youthSports #trwf_team #GoHard #Offseasontraining #fast #preparation #runfast #Grouptraining #Speed #grind #motivate #learn

Even during the school holidays (halfbreak / halfterm) we continue to learn and rehearse for our presentation. But fun must be in between as well!
😎🎬🎭📚 @identitydrama_ .
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 #dramaschool #learning #rehearsing #showcase #presentation #actors #learninglines #dramastudents #preparation #havingagreattime #ambition #motivation #scenepartner #filmindustry #helpingeachother #friends #homework #plays #actorslife #actor #acting #vinjtren #oneguyonelifemission #artist #identityschoolofacting #classmate #snacks #fellowstudents #teamwork

2019-02-17 22:23   14 0

 

Even during the school holidays (halfbreak / halfterm) we continue to learn and rehearse for our presentation. But fun must be in between as well! 😎🎬🎭📚 @identitydrama_ . . #dramaschool #learning #rehearsing #showcase #presentation #actors #learninglines #dramastudents #preparation #havingagreattime #ambition #motivation #scenepartner #filmindustry #helpingeachother #friends #homework #plays #actorslife #actor #acting #vinjtren #oneguyonelifemission #artist #identityschoolofacting #classmate #snacks #fellowstudents #teamwork

Getting recertified for our CPR/AED at 
Chicago CPR Now in Ravenswood...
🆘❤️
@wm_buffington was an amazing instructor with a great attitude that brought an engaging experience to learning CPR/AED!
🚨🚨🚨
Healthcare professional or not, everyone should obtain this certification!! You can save a life, get CPR/AED certified!
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 #makeyourmove #cpr #cprcertification #chicagocpr #chicagonowcpr #lifesavingskill #resusitation #lifedeath #makeadifference #lifesaving #chicago #ravenswood #savealife #beprepared #preparation #firstresponder #firstresponders

2019-02-17 22:17   14 0

 

Getting recertified for our CPR/AED at Chicago CPR Now in Ravenswood... 🆘❤️ @wm_buffington was an amazing instructor with a great attitude that brought an engaging experience to learning CPR/AED! 🚨🚨🚨 Healthcare professional or not, everyone should obtain this certification!! You can save a life, get CPR/AED certified! . . #makeyourmove #cpr #cprcertification #chicagocpr #chicagonowcpr #lifesavingskill #resusitation #lifedeath #makeadifference #lifesaving #chicago #ravenswood #savealife #beprepared #preparation #firstresponder #firstresponders

L’ image du jour : Vendredi 15 Février 2019
🇫🇷 Veille Acte 14 gilets jaunes - « Vendredi, c’est contre ... plaquer ! »...
🇬🇧 Eve Act 14 yellow vests - " Friday is against ... flatten ! "...
(c) Jean-Michel Mazerolle / Février 2019
 #photodujour #noiretblanc #instaphoto #photographe #metier #passion #photo #art #fevrier #instaday #vendredi #homme #femme #rue #giletjaune #mobilisation #veille #preparation #contreplaque #manifestation #14emejournee #destruction #instagiletjaune #instarevendication #instamanifestation #manifestant

2019-02-17 22:15   6 0

 

L’ image du jour : Vendredi 15 Février 2019 🇫🇷 Veille Acte 14 gilets jaunes - « Vendredi, c’est contre ... plaquer ! »... 🇬🇧 Eve Act 14 yellow vests - " Friday is against ... flatten ! "... (c) Jean-Michel Mazerolle / Février 2019 #photodujour #noiretblanc #instaphoto #photographe #metier #passion #photo #art #fevrier #instaday #vendredi #homme #femme #rue #giletjaune #mobilisation #veille #preparation #contreplaque #manifestation #14emejournee #destruction #instagiletjaune #instarevendication #instamanifestation #manifestant

Proud to announce that I am now also a member of the @vjshoesusa team! Looking forward to this great opportunity!

2019-02-17 22:14   38 9

 

Proud to announce that I am now also a member of the @vjshoesusa team! Looking forward to this great opportunity!

☀️ Happy Sunday, friends! Listen up: so if you’re like me, it’s super easy to allow the freedom and relaxation of the weekend to impede you from hitting the ground running with energy and determination once Monday rolls around. 👊🏼
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One thing I like to do to prepare me for a new week is to prepare in advance. I’m sure many of you utilize your Sunday afternoons for your weekly meal prep, but are you taking advantage of the time you have to lay out your daily schedules as well? 📆
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If you’re struggling to make it to the gym, or buy time for a date night with your significant other, or find an hour or two each evening to dedicate to your family, it’s because there’s a discrepancy in your planning process. 🤔
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Seize the opportunity of your today to plan and prepare for a stress-free tomorrow. And, hey, if you’ve been all over the map these days in terms of your training, & you’re just not sure where to start or what routine to adhere to, I’d love to help provide that direction for you. Shoot me an email or DM, or check out anabolicphysio.com/services for more information on my online training plans guaranteed to produce serious results! 💪🏼
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📸: @codytreks

2019-02-17 22:13   44 1

 

☀️ Happy Sunday, friends! Listen up: so if you’re like me, it’s super easy to allow the freedom and relaxation of the weekend to impede you from hitting the ground running with energy and determination once Monday rolls around. 👊🏼 . One thing I like to do to prepare me for a new week is to prepare in advance. I’m sure many of you utilize your Sunday afternoons for your weekly meal prep, but are you taking advantage of the time you have to lay out your daily schedules as well 📆 . If you’re struggling to make it to the gym, or buy time for a date night with your significant other, or find an hour or two each evening to dedicate to your family, it’s because there’s a discrepancy in your planning process. 🤔 . Seize the opportunity of your today to plan and prepare for a stress-free tomorrow. And, hey, if you’ve been all over the map these days in terms of your training, & you’re just not sure where to start or what routine to adhere to, I’d love to help provide that direction for you. Shoot me an email or DM, or check out anabolicphysio.com/services for more information on my online training plans guaranteed to produce serious results! 💪🏼 . 📸: @codytreks

Today we faced our toughest challenge yet this winter season, playing against the @baltimoreunionsc 2010 Elite team. Both teams really went for it today. These girls left it all on the field today. Regardless of the score, which was a 0-0 tie, our club Baltimore Union was the real winner today. ⚽️✴️ __________
 #playlikeagirl #union #baltimoreunion #baltimoreunionsc #elite #select #classic #girlssoccer #soccer #youthsoccer #clubsoccer #nike #justdoit #angelossoccercorner #ussoccer #soccerseason #baltimoreunionsc2009g #unionrising #training #preparation #teambonding #girlsjustwannaplaysoccer #teambonding #winter #indoor #indoorsoccer #futsal #bringiton

2019-02-17 22:11   24 0

 

Today we faced our toughest challenge yet this winter season, playing against the @baltimoreunionsc 2010 Elite team. Both teams really went for it today. These girls left it all on the field today. Regardless of the score, which was a 0-0 tie, our club Baltimore Union was the real winner today. ⚽️✴️ __________ #playlikeagirl #union #baltimoreunion #baltimoreunionsc #elite #select #classic #girlssoccer #soccer #youthsoccer #clubsoccer #nike #justdoit #angelossoccercorner #ussoccer #soccerseason #baltimoreunionsc2009g #unionrising #training #preparation #teambonding #girlsjustwannaplaysoccer #teambonding #winter #indoor #indoorsoccer #futsal #bringiton

Resistance bands are great for adding extra tension to your workouts, but they are also good for stretching and bring blood flow to the muscles before your workouts. DM or email me for any questions or services!💪🤔🏋️‍♂️🍎🥑🏋️‍♀️ #DidYouDoIt #DYDI
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 #fitness #health #healthy #workout #Nutrition #coach #advice #lifestyle #eatingclean #fit #bodybuilding #prep
 #preparation #weightloss #goals #life #healthylifestyle
 #resistancebands #lifetransition #heathandwellness #wellness #mental #mentalpreparation #band #elpaso #elpasofitness #ep #bestself

2019-02-17 22:05   17 0

 

Resistance bands are great for adding extra tension to your workouts, but they are also good for stretching and bring blood flow to the muscles before your workouts. DM or email me for any questions or services!💪🤔🏋️‍♂️🍎🥑🏋️‍♀️ #DidYouDoIt #DYDI . . . #fitness #health #healthy #workout #Nutrition #coach #advice #lifestyle #eatingclean #fit #bodybuilding #prep #preparation #weightloss #goals #life #healthylifestyle #resistancebands #lifetransition #heathandwellness #wellness #mental #mentalpreparation #band #elpaso #elpasofitness #ep #bestself

130e au LIFA de cross-court, 4500m en 15’04 / 3’21 au km de moyenne, du faite de mon handicap c’était un parcours difficile et technique avec beaucoup de dévers, de côtes mais très satisfait de ma course, je termine 2ème vétéran dans la course des jeunes. #xc #lifa #interregionaux #crosscountry #stadedevanves #courseapied #running #crosscountry #crosscourt #paralympics #nevergiveup #motivation #nopainnogain #instarunfrance #preparation #handicap #paralympics #military #depassementdesoi #photography #photooftheday #athlete #coach

2019-02-17 22:03   30 3

 

130e au LIFA de cross-court, 4500m en 15’04 / 3’21 au km de moyenne, du faite de mon handicap c’était un parcours difficile et technique avec beaucoup de dévers, de côtes mais très satisfait de ma course, je termine 2ème vétéran dans la course des jeunes. #xc #lifa #interregionaux #crosscountry #stadedevanves #courseapied #running #crosscountry #crosscourt #paralympics #nevergiveup #motivation #nopainnogain #instarunfrance #preparation #handicap #paralympics #military #depassementdesoi #photography #photooftheday #athlete #coach

The previous week's I tried #lipodrenehardcore to get more concentration, focus, mood, energy and fat burning. Finally, I take the decision that does not have any effect for me - except a fast heart rate. So I came back to the OxyShred @ehplabs Pre-workout booster. New Zealand's best Pre-workout without Beta-Alanine, which is very rare to get. Here we get wild lemon, it taste a kind of fruit punch. It has a orange powder and the product is very save. Taking between 30-60 minuts before your workout. You must follow the time window, otherwise the effect will avoid. *
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• #ehplabs #wildlemon #preworkout #booster #newzealand #oxyshred #fatburning #mood #elan #gmp #acetyllcarnitine #tyrosine #foodsupplement #shaker #amix #focusing #instalife #instadaily #dailymotivation #preparation #nobetaalanine #determined #powerpumping #enhance #targeting #sweating #motivation #intention

2019-02-17 22:01   12 1

 

The previous week's I tried #lipodrenehardcore to get more concentration, focus, mood, energy and fat burning. Finally, I take the decision that does not have any effect for me - except a fast heart rate. So I came back to the OxyShred @ehplabs Pre-workout booster. New Zealand's best Pre-workout without Beta-Alanine, which is very rare to get. Here we get wild lemon, it taste a kind of fruit punch. It has a orange powder and the product is very save. Taking between 30-60 minuts before your workout. You must follow the time window, otherwise the effect will avoid. * • • #ehplabs #wildlemon #preworkout #booster #newzealand #oxyshred #fatburning #mood #elan #gmp #acetyllcarnitine #tyrosine #foodsupplement #shaker #amix #focusing #instalife #instadaily #dailymotivation #preparation #nobetaalanine #determined #powerpumping #enhance #targeting #sweating #motivation #intention

You can do the unthinkable, achieve the unbelievable..... just visualise and do it ✊🏼🥊🐎.
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 #charlieruddpersonaltrainer #charlieruddpersonalexerciseprofessional #kapitipersonaltrainer #kapiticharlieruddpt #charlieruddpt #kapiti #wellington #paraparaumu #aotearoa #home #world #waikanae #ageisjustanumber #lifeisyours #life #nzboxer #boxfit #passion #growth #mindset #goalsetting #workhard #knockout #attittude #determination #prepare #preparation #strong #motivation #strength

2019-02-17 22:00   13 0

 
All the light, low light, no light! Doesn’t matter. Train. Then train some more. @mike.a.glover says it best. Your basic skills are a box, you take that box and can drop it into any situation. That box isn’t going to change. I can tell you that the biggest critic of my medical skills is myself. Watching video of myself train, picking apart the assessment, and the treatment, helps me hone a razor sharp edge! #tactical #leo #firstresponders #medic #lawenforcement #preparation #passion #ceresswat #anytimeanyplace #ar15 #rescue #fieldcraftsurvival #medicineinbadplaces #gunfightermedicine #soflete #dieliving #trainhard #traindirty #medical #tccc #tacmed #tems #emt #swat #swatmedic #multicam  #police #tbl

2019-02-17 21:57   46 1

 

All the light, low light, no light! Doesn’t matter. Train. Then train some more. @mike.a.glover says it best. Your basic skills are a box, you take that box and can drop it into any situation. That box isn’t going to change. I can tell you that the biggest critic of my medical skills is myself. Watching video of myself train, picking apart the assessment, and the treatment, helps me hone a razor sharp edge! #tactical #leo #firstresponders #medic #lawenforcement #preparation #passion #ceresswat #anytimeanyplace #ar15 #rescue #fieldcraftsurvival #medicineinbadplaces #gunfightermedicine #soflete #dieliving #trainhard #traindirty #medical #tccc #tacmed #tems #emt #swat #swatmedic #multicam #police #tbl

💛Breakfast Prep done 💛

Overnight Oats is my favourite!

40g oats as HexB
Frozen berries 
Muller Natural Yoghurt pot is the perfect size.

I just layer it up and pop in fridge. Overnight it soaks up and it's ready to eat! 
 #swbreakfast #swbreakfastideas #swfoodblogger #foodblogger #preparation #breakfast #swfoodoptimising #slimmingworldmember #slimmingworldplan #swcommunity #swfamilyuk #journeytotarget #ilovesw #foodie #instagram #swinsta #swmafiauk #swideas #overnightoats #slimmingworldweightloss #weightlossjourney #healthierme #healthybreakfast #slimmingworlddiary #slimmingworldfoodplan

2019-02-17 21:55   16 1

 

💛Breakfast Prep done 💛 Overnight Oats is my favourite! 40g oats as HexB Frozen berries Muller Natural Yoghurt pot is the perfect size. I just layer it up and pop in fridge. Overnight it soaks up and it's ready to eat! #swbreakfast #swbreakfastideas #swfoodblogger #foodblogger #preparation #breakfast #swfoodoptimising #slimmingworldmember #slimmingworldplan #swcommunity #swfamilyuk #journeytotarget #ilovesw #foodie #instagram #swinsta #swmafiauk #swideas #overnightoats #slimmingworldweightloss #weightlossjourney #healthierme #healthybreakfast #slimmingworlddiary #slimmingworldfoodplan

This week the academy boys worked on preparation for a game looking at how the pros do it. Starting off with a game of hand-hockey as a pulse raiser. Then moved onto simple throw downs looking to hit straight so they could get their head and feet moving towards the ball and then going into three groups working on finding their rhythm with their bowling. They finished of with some high and flat catching. #surrey #cricket #development #preparation

2019-02-17 21:53   7 0

 

This week the academy boys worked on preparation for a game looking at how the pros do it. Starting off with a game of hand-hockey as a pulse raiser. Then moved onto simple throw downs looking to hit straight so they could get their head and feet moving towards the ball and then going into three groups working on finding their rhythm with their bowling. They finished of with some high and flat catching. #surrey #cricket #development #preparation

Sometimes we compromise and pass up opportunities that are 100% aligned with the direction and vision of our company because we are holding on to what WE feel is security by all means don't just dive in when you have an idea; hang on to your 9 to 5 until it only makes sense to move on..how will you know it makes sense? When you have connected with successful people who have connected you with more successful people willing to give you access to their clientele and market to increase your exposure (If your product or service is beneficial). Once you have leveraged off of those connections so much that your having to frequently come up with a story to request time off from your job just to meet with them and their clientele (breaks, lunch and after work isn't enough anymore) and huge companies are calling you directly to market to the masses on their platforms...don't believe it's possible? I dare you to try! ITS OK TO TAKE THAT LEAP! If you had the right coach you'd know you should have been saving AND preparing for this! How do you get there? Well...lets plan that out together!! -CoachAJ #investinyourself #preparation #faith #connection #networking #pray

2019-02-17 21:49   11 4

 

Sometimes we compromise and pass up opportunities that are 100% aligned with the direction and vision of our company because we are holding on to what WE feel is security by all means don't just dive in when you have an idea; hang on to your 9 to 5 until it only makes sense to move on..how will you know it makes sense When you have connected with successful people who have connected you with more successful people willing to give you access to their clientele and market to increase your exposure (If your product or service is beneficial). Once you have leveraged off of those connections so much that your having to frequently come up with a story to request time off from your job just to meet with them and their clientele (breaks, lunch and after work isn't enough anymore) and huge companies are calling you directly to market to the masses on their platforms...don't believe it's possible I dare you to try! ITS OK TO TAKE THAT LEAP! If you had the right coach you'd know you should have been saving AND preparing for this! How do you get there Well...lets plan that out together!! -CoachAJ #investinyourself #preparation #faith #connection #networking #pray

It’s on Sunday’s that I spend the time reflecting on thee past week, and preparing for the next. I’ve found this has always helped me make the most of my time...
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 #winterfashion #longhairdontcare #mensfashion #godbless #winter2019 #timeless #earthtone #neutralcolors #tan #hunter #westward #oldwest #cross #menwithlonghair #sunday #gauges #pioneer #christian #warrior #homage #sundayfunday #sundayvibes #history #malemodel #rustic #train #beardedmen #preparation #reflection

2019-02-17 21:46   16 0

 

It’s on Sunday’s that I spend the time reflecting on thee past week, and preparing for the next. I’ve found this has always helped me make the most of my time... ♦️ ♦️ ♦️ ♦️ ♦️ 🙏 #winterfashion #longhairdontcare #mensfashion #godbless #winter2019 #timeless #earthtone #neutralcolors #tan #hunter #westward #oldwest #cross #menwithlonghair #sunday #gauges #pioneer #christian #warrior #homage #sundayfunday #sundayvibes #history #malemodel #rustic #train #beardedmen #preparation #reflection

▪️“The will to win means nothing without the will to prepare.”— Juma Ikangaa ▪️Worked on building that base today. Which means a very slow walk/run 🏃🏻‍♀️ for a big whopping 2️⃣.2️⃣5️⃣ miles. Unfortunately, a horrible throb in my mouth 🦷🦷 has me unable to push myself much further. Yet, somehow that is good because I can note the areas I need to work on and stretch more this training season — IE: my IT band. 🦵🏻 Silver lining right?? ✌🏼🖤🏃🏻‍♀️

2019-02-17 21:42   73 3

 

▪️“The will to win means nothing without the will to prepare.”— Juma Ikangaa ▪️Worked on building that base today. Which means a very slow walk/run 🏃🏻‍♀️ for a big whopping 2️⃣.2️⃣5️⃣ miles. Unfortunately, a horrible throb in my mouth 🦷🦷 has me unable to push myself much further. Yet, somehow that is good because I can note the areas I need to work on and stretch more this training season — IE: my IT band. 🦵🏻 Silver lining right ✌🏼🖤🏃🏻‍♀️

When the hunger hits and you have this waiting for you mm #preparation #mealprep

2019-02-17 21:39   51 0

 

When the hunger hits and you have this waiting for you mm #preparation #mealprep

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