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Images about: #progress (24550883 posts)

Found myself trying on last summerโ€™s clothes (which were a little big at that point, but still wearable). Looks like thatโ€™s not the case anymore, and Iโ€™ll be shopping for new shorts to go with the smaller dress pants and bras I had to buy today. Progress is often hard to see day to day, but hereโ€™s a great example of when looking back can help us keep moving forward! #progress #fitness #girlswholift #newclothes #summer #diet #lifestylechange #progresspic

2019-05-20 04:07   2 0

 

Found myself trying on last summerโ€™s clothes (which were a little big at that point, but still wearable). Looks like thatโ€™s not the case anymore, and Iโ€™ll be shopping for new shorts to go with the smaller dress pants and bras I had to buy today. Progress is often hard to see day to day, but hereโ€™s a great example of when looking back can help us keep moving forward! #progress #fitness #girlswholift #newclothes #summer #diet #lifestylechange #progresspic

A much needed time to relax after a weekend filled with lots and lots of raking gravel and planting plants. These @muddymint soaps smell so good ๐Ÿ™Œ I couldn't wait for the chance to use it ๐Ÿ’•...goodnight.
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 #fieldandfarm #sundayvibes #bathtime #essentialoils #spatime #relaxation #goatsmilksoap  #muddymint #momlife #progress #yardwork #gardening #gardentotable #gardenfresh #homestead #homesteading #farmlife #femalefarmer #farmher #hobbyfarm #lovemyfarm #smallfarmlife #ridgefield #pnw #instablogger

2019-05-20 04:06   1 0

 

A much needed time to relax after a weekend filled with lots and lots of raking gravel and planting plants. These @muddymint soaps smell so good ๐Ÿ™Œ I couldn't wait for the chance to use it ๐Ÿ’•...goodnight. . . . . . . . . . #fieldandfarm #sundayvibes #bathtime #essentialoils #spatime #relaxation #goatsmilksoap #muddymint #momlife #progress #yardwork #gardening #gardentotable #gardenfresh #homestead #homesteading #farmlife #femalefarmer #farmher #hobbyfarm #lovemyfarm #smallfarmlife #ridgefield #pnw #instablogger

Need an awesome lateral delt circuit or finisher? Give this a try for sure! This was for 2 sets AFTER 2 straight sets of lying lateral cable raises ๐Ÿ‘Œ
A1- crucifix raise (fully contracted range) 
A2- lying lateral raise
A3- standing partial lateral raise
Focus on keeping your side delt "on top" or directly opposing the cable. 
 #DPFit #TrainedByDP #BeUndeniable
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@redcon1 Discount code: T20Dustinp #RC1Operator @redcon1tieroperator #TheHighestStateOfReadiness
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 #bodybuilding #bodybuilder #cardio #competition #dedication #effort #fit #fitness #fitfam #gains #inspire #inspiration #lean #motivated #motivation #npc #progress #physique #results #success #train #workout #workhard

2019-05-20 04:06   7 0

 

Need an awesome lateral delt circuit or finisher Give this a try for sure! This was for 2 sets AFTER 2 straight sets of lying lateral cable raises ๐Ÿ‘Œ A1- crucifix raise (fully contracted range) A2- lying lateral raise A3- standing partial lateral raise Focus on keeping your side delt "on top" or directly opposing the cable. #DPFit #TrainedByDP #BeUndeniable โ€ขโ€ขโ€ข @redcon1 Discount code: T20Dustinp #RC1Operator @redcon1tieroperator #TheHighestStateOfReadiness โ€ขโ€ขโ€ข #bodybuilding #bodybuilder #cardio #competition #dedication #effort #fit #fitness #fitfam #gains #inspire #inspiration #lean #motivated #motivation #npc #progress #physique #results #success #train #workout #workhard

For dinner we made teriyaki turkey burgers with grilled onions and grilled pineapple chunks. It was so good! Served with homemade air fryer fries. I was over on points again, but it was planned. I will be using all of my weekly points. I am unsure about my fit points, we'll see. 35 points today. #weightlossjourney #weightloss #Goals #fitness #GetFit #healthyfood #fitfood #eathealthyloseweight #operationgethealthy #BeHappy #pcos #gettinghealthy #health #goodcarbs #weightwatchers #ww #freestyle #wwfreestyle #ieatbread #carbsarelife #BlueDot #BlueDotChallenge #becauseitworks #iloveweightwatchers #teamturtle #reachingmygoals #progress #myweightlossjourney #WellnessThatWorks #ForEveryBody

2019-05-20 04:05   2 0

 

For dinner we made teriyaki turkey burgers with grilled onions and grilled pineapple chunks. It was so good! Served with homemade air fryer fries. I was over on points again, but it was planned. I will be using all of my weekly points. I am unsure about my fit points, we'll see. 35 points today. #weightlossjourney #weightloss #Goals #fitness #GetFit #healthyfood #fitfood #eathealthyloseweight #operationgethealthy #BeHappy #pcos #gettinghealthy #health #goodcarbs #weightwatchers #ww #freestyle #wwfreestyle #ieatbread #carbsarelife #BlueDot #BlueDotChallenge #becauseitworks #iloveweightwatchers #teamturtle #reachingmygoals #progress #myweightlossjourney #WellnessThatWorks #ForEveryBody

BLENDBYKO๐Ÿ’‹
BLENDBYKO๐Ÿ’‹๐Ÿ’‹
BLENDBYKO๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹
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โœจโœจGLITTER CUT CREASE BLENDโœจโœจ
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โœจCONTACT ME TO BOOK YOUR APPOINTMENTS 318.464.2341 โœจ TEXT ONLY or CLICK THE LINK IN MY BIO 
 #๐Ÿ›‘STOPPLAYING 
 #BlendByKO #ItsJustTheBeginning #MakeupFeen #MakeupJunkie #MyBrand #ThisIsNotJustAHobby #UpcomingMUA #LoveWhatIDo #PracticeMakesPerfect #GrowingEveryday #Progress #Growth #ShreveportMUA #NewYorkMUA #GeorgiaMUA #FloridaMUA #CaliforniaMUA #HoustonMUA #DallasMUA

2019-05-20 04:05   2 0

 

BLENDBYKO๐Ÿ’‹ BLENDBYKO๐Ÿ’‹๐Ÿ’‹ BLENDBYKO๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹ - - โœจโœจGLITTER CUT CREASE BLENDโœจโœจ - - - - โœจCONTACT ME TO BOOK YOUR APPOINTMENTS 318.464.2341 โœจ TEXT ONLY or CLICK THE LINK IN MY BIO #๐Ÿ›‘STOPPLAYING #BlendByKO #ItsJustTheBeginning #MakeupFeen #MakeupJunkie #MyBrand #ThisIsNotJustAHobby #UpcomingMUA #LoveWhatIDo #PracticeMakesPerfect #GrowingEveryday #Progress #Growth #ShreveportMUA #NewYorkMUA #GeorgiaMUA #FloridaMUA #CaliforniaMUA #HoustonMUA #DallasMUA

My braccios are out to play and I'm having TOO much fun. This sesh was from Friday but I hopped off the grid for a few days and here we are. Tomorrow is a new day!

Me: if you want to wake up early you need to turn off your screen before bed
Also me: Stays scrolling and posting until 11pm every night

Smh why am I like this?! Goodnight ๐Ÿ˜ฃ

2019-05-20 04:04   3 1

 

My braccios are out to play and I'm having TOO much fun. This sesh was from Friday but I hopped off the grid for a few days and here we are. Tomorrow is a new day! Me: if you want to wake up early you need to turn off your screen before bed Also me: Stays scrolling and posting until 11pm every night Smh why am I like this! Goodnight ๐Ÿ˜ฃ

What do I do when I realize I started a load of laundry too late and Iโ€™m going to be up for awhile? I get some writing done! โœ๏ธ Although Iโ€™m going to hate myself in the morning, I was able to get about 550 words down! Now I better get some sleep so I can try to function at work tomorrow... ๐Ÿ“๐Ÿ˜ด
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 #wordcount #write #writer #writersofinstagram #writing #amwriting #currentlywriting #handwritten #pen #paper #bloodofanangel #amwritingfiction #fantasy #adventure #christianauthor #hispanicauthors #latenight #author #authorsofinstagram #angel #overhalfway #writingismypassion #lovewriting #progress

2019-05-20 04:03   3 0

 

What do I do when I realize I started a load of laundry too late and Iโ€™m going to be up for awhile I get some writing done! โœ๏ธ Although Iโ€™m going to hate myself in the morning, I was able to get about 550 words down! Now I better get some sleep so I can try to function at work tomorrow... ๐Ÿ“๐Ÿ˜ด . . . #wordcount #write #writer #writersofinstagram #writing #amwriting #currentlywriting #handwritten #pen #paper #bloodofanangel #amwritingfiction #fantasy #adventure #christianauthor #hispanicauthors #latenight #author #authorsofinstagram #angel #overhalfway #writingismypassion #lovewriting #progress

Weekend highlight #firepit Feeling like summer nighst!! Hold the vision TRUST the process ๐Ÿœ๐Ÿœ๐Ÿœ #outdoorentaining #outdoorkitchen #oasis I'm obsessed with this grill๐Ÿ™†โ€โ™€๏ธ๐Ÿ™†โ€โ™€๏ธ๐Ÿ™†โ€โ™€๏ธโคโคChange is inevitable progression is a choice โœŒโœŒ๐Ÿœ๐ŸœHopping between projects๐Ÿœ๐Ÿœ #furniturelayout...did some work on backyard oasis๐ŸŒท๐ŸŒผ๐ŸŒผLoving the bright color scheme!! Super exited!! Over the new outdoor furniture for the backyard #oasis project ๐Ÿ˜‰๐Ÿ˜‰ #progress #acapulcochairs #oasis #outdoorfurniture #spring #summervibes #pooldeck #backyardpool ๐Ÿ˜๐Ÿ˜The backyard oasis is making major progress ๐ŸŒป๐ŸŒพ๐ŸŒป๐ŸŒปIn spring mode ๐ŸŒพ๐ŸŒป๐ŸŒป ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿ‘‹๐Ÿ‘‹๐Ÿ‘‹๐Ÿ™†โ€โ™€๏ธ๐Ÿ™†โ€โ™€๏ธ๐Ÿ˜‰๐Ÿ˜‰๐Ÿค—!โœŒ #inspiration #interiordesigns #designerlife #diyweekend #realestateagent #realeste #housedesign #busenesswoman #architecture #minimalism #midcenturymodern #midcenturydesign #independentwoman #motivation #realestatelife #stagingmidcenturymodern #realestateagent #realestateinvesting

2019-05-20 04:03   11 1

 

Weekend highlight #firepit Feeling like summer nighst!! Hold the vision TRUST the process ๐Ÿœ๐Ÿœ๐Ÿœ #outdoorentaining #outdoorkitchen #oasis I'm obsessed with this grill๐Ÿ™†โ€โ™€๏ธ๐Ÿ™†โ€โ™€๏ธ๐Ÿ™†โ€โ™€๏ธโคโคChange is inevitable progression is a choice โœŒโœŒ๐Ÿœ๐ŸœHopping between projects๐Ÿœ๐Ÿœ #furniturelayout...did some work on backyard oasis๐ŸŒท๐ŸŒผ๐ŸŒผLoving the bright color scheme!! Super exited!! Over the new outdoor furniture for the backyard #oasis project ๐Ÿ˜‰๐Ÿ˜‰ #progress #acapulcochairs #oasis #outdoorfurniture #spring #summervibes #pooldeck #backyardpool ๐Ÿ˜๐Ÿ˜The backyard oasis is making major progress ๐ŸŒป๐ŸŒพ๐ŸŒป๐ŸŒปIn spring mode ๐ŸŒพ๐ŸŒป๐ŸŒป ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿ‘‹๐Ÿ‘‹๐Ÿ‘‹๐Ÿ™†โ€โ™€๏ธ๐Ÿ™†โ€โ™€๏ธ๐Ÿ˜‰๐Ÿ˜‰๐Ÿค—!โœŒ #inspiration #interiordesigns #designerlife #diyweekend #realestateagent #realeste #housedesign #busenesswoman #architecture #minimalism #midcenturymodern #midcenturydesign #independentwoman #motivation #realestatelife #stagingmidcenturymodern #realestateagent #realestateinvesting

๐Ÿ˜ I hope everyone had an awesome weekend!! I wanted to let everyone know that I had to drive my son all over this week for a new job he got, so I did have some nerve pain, but Iโ€™m back to feeling great!! I also didnโ€™t feel as bad as i usually do when i have to drive FAR EVERYDAY for 5 days, so thatโ€™s a win, win for me, and my son!! Here is my last 20 min. workout for round 2, week 2!! We have a bunch of new peeps who have joined our amazing team and are all starting tomm, including my brother Mike!! Iโ€™m so proud of all of you I know your are going to love it!! We have a few spots left for a New Round of this incredible program... You Too can feel Amazing, Inside and Out!! Come join us!! Drop me a message and Iโ€™ll get you all set to have a fantastic summer!! Happy Sundayโฃ๏ธ ๐Ÿ–๐Ÿ‘™ @shaunT @2bmindset @carldaikeler #getyoursummerBODYready #yougotthis #summerbod #motivation #inspiration #nutrition #loveyourself #selfcare #nopain #joinme #healthylifestyle #health #whywait? #whatareyouwaitingfor #whatdoyouhavetolose #letsgo #photographer #showdogmom #fitmom #fitfam #summerreadyโ˜€๏ธ #summerisjustaroundthecorner #results #confidence #progress

2019-05-20 04:03   5 0

 

๐Ÿ˜ I hope everyone had an awesome weekend!! I wanted to let everyone know that I had to drive my son all over this week for a new job he got, so I did have some nerve pain, but Iโ€™m back to feeling great!! I also didnโ€™t feel as bad as i usually do when i have to drive FAR EVERYDAY for 5 days, so thatโ€™s a win, win for me, and my son!! Here is my last 20 min. workout for round 2, week 2!! We have a bunch of new peeps who have joined our amazing team and are all starting tomm, including my brother Mike!! Iโ€™m so proud of all of you I know your are going to love it!! We have a few spots left for a New Round of this incredible program... You Too can feel Amazing, Inside and Out!! Come join us!! Drop me a message and Iโ€™ll get you all set to have a fantastic summer!! Happy Sundayโฃ๏ธ ๐Ÿ–๐Ÿ‘™ @shaunT @2bmindset @carldaikeler #getyoursummerBODYready #yougotthis #summerbod #motivation #inspiration #nutrition #loveyourself #selfcare #nopain #joinme #healthylifestyle #health #whywait #whatareyouwaitingfor #whatdoyouhavetolose #letsgo #photographer #showdogmom #fitmom #fitfam #summerreadyโ˜€๏ธ #summerisjustaroundthecorner #results #confidence #progress

Been a quick sec since Iv posted a peachy pic so hereโ€™s one from my last gym session๐Ÿ‘.
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Today has been a very productive day so far, lots has happened including my first guide launching! ๐Ÿ”ฅ4 Week Full Body Burn๐Ÿ”ฅ Peep my last post or my website to get more details on that!
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But other then that Iโ€™ve gotten a lot done for the week ahead and Iโ€™m feeling positive for the future to come! Bring it on Monday Iโ€™m ready for ya๐Ÿ˜†!
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 #fit #fitfam #fitlife #fitness #fitnesslife #fitnessaddict #fitnessjourney #fitnesslifestyle #fitnessmotivation #fitnessinspiration #healthy #trainer #healthylifestyle #inspiration #determination #dedication #girlswholift  #grind #progress #progressnotperfection #strong #strength  #fitchick #workout #gymshark

2019-05-20 04:03   15 1

 

Been a quick sec since Iv posted a peachy pic so hereโ€™s one from my last gym session๐Ÿ‘. . Today has been a very productive day so far, lots has happened including my first guide launching! ๐Ÿ”ฅ4 Week Full Body Burn๐Ÿ”ฅ Peep my last post or my website to get more details on that! . But other then that Iโ€™ve gotten a lot done for the week ahead and Iโ€™m feeling positive for the future to come! Bring it on Monday Iโ€™m ready for ya๐Ÿ˜†! . . . . . . . . . #fit #fitfam #fitlife #fitness #fitnesslife #fitnessaddict #fitnessjourney #fitnesslifestyle #fitnessmotivation #fitnessinspiration #healthy #trainer #healthylifestyle #inspiration #determination #dedication #girlswholift #grind #progress #progressnotperfection #strong #strength #fitchick #workout #gymshark

๐Ÿ‘ KEEP YOURSELF ACCOUNTABLE! ๐Ÿ’ฏ Tomorrow is my Day 1 for getting back on track to Ketosis & STRICT KETO! ๐Ÿ˜‰๐Ÿ’ช๐Ÿ’ฏ I'll be attempting a Zero-carb week! ๐Ÿคž Swipe to see tomorrow's menu ๐Ÿ‘‰๐Ÿผโžก
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I pretty much know what I can & shouldn't be eating when I'm trying to keep it super low-carb ๐Ÿ’ฏ Those of us who have been at this lifestyle for a while longer usually know how our bodies react best & with what types of foods ๐Ÿ‘ (For me, it's eggs, coconut oil, meats, salads/greens or low carb veggies, and coffee! ๐Ÿ™Œ)
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One thing I can say is Intermittent fasting comes pretty easy/natural to me! My body has gotten used to me not eating my first actual meal of food until after 12pm (I usually eat my first meal anywhere from 12-3pm *on most days*), and I try not to eat past 6-7pm. Let me tell you, when you're drinking water all day long it's usually easy to have a more controlled appetite. (It keeps both your mouth AND your bladder busy ๐Ÿ˜‚๐Ÿ’ฏ Keeps you feeling more full and it doesn't leave you much time to cheat or over-eat! So drink your water!๐Ÿ‘)
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 #ketolifestyle #ketolife #keto #ketoliving #ketogenic #ketosis #ketones #ketonesforfuel #fatadapted #weightloss #ketoweightloss #ketojourney #ketotransformation #ketofam #ketoaf #ketobabe #ketocommunity #lowcarbhighfat #lchf #lowcarb #intermittentfasting #goals #progress #discipline #motivation #bodybyketo #bodygoals #fitness #ketofit #ketocommitted

2019-05-20 04:03   5 2

 

๐Ÿ‘ KEEP YOURSELF ACCOUNTABLE! ๐Ÿ’ฏ Tomorrow is my Day 1 for getting back on track to Ketosis & STRICT KETO! ๐Ÿ˜‰๐Ÿ’ช๐Ÿ’ฏ I'll be attempting a Zero-carb week! ๐Ÿคž Swipe to see tomorrow's menu ๐Ÿ‘‰๐Ÿผโžก . I pretty much know what I can & shouldn't be eating when I'm trying to keep it super low-carb ๐Ÿ’ฏ Those of us who have been at this lifestyle for a while longer usually know how our bodies react best & with what types of foods ๐Ÿ‘ (For me, it's eggs, coconut oil, meats, salads/greens or low carb veggies, and coffee! ๐Ÿ™Œ) . One thing I can say is Intermittent fasting comes pretty easy/natural to me! My body has gotten used to me not eating my first actual meal of food until after 12pm (I usually eat my first meal anywhere from 12-3pm *on most days*), and I try not to eat past 6-7pm. Let me tell you, when you're drinking water all day long it's usually easy to have a more controlled appetite. (It keeps both your mouth AND your bladder busy ๐Ÿ˜‚๐Ÿ’ฏ Keeps you feeling more full and it doesn't leave you much time to cheat or over-eat! So drink your water!๐Ÿ‘) . #ketolifestyle #ketolife #keto #ketoliving #ketogenic #ketosis #ketones #ketonesforfuel #fatadapted #weightloss #ketoweightloss #ketojourney #ketotransformation #ketofam #ketoaf #ketobabe #ketocommunity #lowcarbhighfat #lchf #lowcarb #intermittentfasting #goals #progress #discipline #motivation #bodybyketo #bodygoals #fitness #ketofit #ketocommitted

Feeling like summer nighst!! Hold the vision TRUST the process ๐Ÿœ๐Ÿœ๐Ÿœ #outdoorentaining #outdoorkitchen #oasis I'm obsessed with this grill๐Ÿ™†โ€โ™€๏ธ๐Ÿ™†โ€โ™€๏ธ๐Ÿ™†โ€โ™€๏ธโคโคChange is inevitable progression is a choice โœŒโœŒ๐Ÿœ๐ŸœHopping between projects๐Ÿœ๐Ÿœ #furniturelayout...did some work on backyard oasis๐ŸŒท๐ŸŒผ๐ŸŒผLoving the bright color scheme!! Super exited!! Over the new outdoor furniture for the backyard #oasis project ๐Ÿ˜‰๐Ÿ˜‰ #progress #acapulcochairs #oasis #outdoorfurniture #spring #summervibes #pooldeck #backyardpool ๐Ÿ˜๐Ÿ˜The backyard oasis is making major progress ๐ŸŒป๐ŸŒพ๐ŸŒป๐ŸŒปIn spring mode ๐ŸŒพ๐ŸŒป๐ŸŒป ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿ‘‹๐Ÿ‘‹๐Ÿ‘‹๐Ÿ™†โ€โ™€๏ธ๐Ÿ™†โ€โ™€๏ธ๐Ÿ˜‰๐Ÿ˜‰๐Ÿค—!โœŒ #inspiration #interiordesigns #designerlife #diyweekend #realestateagent #realeste #housedesign #busenesswoman #architecture #minimalism #midcenturymodern #midcenturydesign #independentwoman #motivation #realestatelife #stagingmidcenturymodern #realestateagent #realestateinvesting

2019-05-20 04:01   9 0

 

Feeling like summer nighst!! Hold the vision TRUST the process ๐Ÿœ๐Ÿœ๐Ÿœ #outdoorentaining #outdoorkitchen #oasis I'm obsessed with this grill๐Ÿ™†โ€โ™€๏ธ๐Ÿ™†โ€โ™€๏ธ๐Ÿ™†โ€โ™€๏ธโคโคChange is inevitable progression is a choice โœŒโœŒ๐Ÿœ๐ŸœHopping between projects๐Ÿœ๐Ÿœ #furniturelayout...did some work on backyard oasis๐ŸŒท๐ŸŒผ๐ŸŒผLoving the bright color scheme!! Super exited!! Over the new outdoor furniture for the backyard #oasis project ๐Ÿ˜‰๐Ÿ˜‰ #progress #acapulcochairs #oasis #outdoorfurniture #spring #summervibes #pooldeck #backyardpool ๐Ÿ˜๐Ÿ˜The backyard oasis is making major progress ๐ŸŒป๐ŸŒพ๐ŸŒป๐ŸŒปIn spring mode ๐ŸŒพ๐ŸŒป๐ŸŒป ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿ‘‹๐Ÿ‘‹๐Ÿ‘‹๐Ÿ™†โ€โ™€๏ธ๐Ÿ™†โ€โ™€๏ธ๐Ÿ˜‰๐Ÿ˜‰๐Ÿค—!โœŒ #inspiration #interiordesigns #designerlife #diyweekend #realestateagent #realeste #housedesign #busenesswoman #architecture #minimalism #midcenturymodern #midcenturydesign #independentwoman #motivation #realestatelife #stagingmidcenturymodern #realestateagent #realestateinvesting

Progress. Still trying to gain more weight. I've always been a naturally skinny guy. Before I even started to work out I used to be 120lbs. Hard work and dedication can do wonders. I still have a long way to go. But always #Enjoythejourney .
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 #fit #fitness #Physique #AsianMaleMuscle #Bodybuilding #gym #Hawaii #Hilife #Progress #motivation #muscle #musclehunk #Aesthetic #tattoedmuscle #asian #bodybuilder #gymlife #aesthetics #gains #strong #beastmode #dedication #muscles #getfit #mensphysique #gymrat #exercise #ripped

2019-05-20 04:00   18 0

 

Progress. Still trying to gain more weight. I've always been a naturally skinny guy. Before I even started to work out I used to be 120lbs. Hard work and dedication can do wonders. I still have a long way to go. But always #Enjoythejourney . . . . . . . . . . . . . . . . . . #fit #fitness #Physique #AsianMaleMuscle #Bodybuilding #gym #Hawaii #Hilife #Progress #motivation #muscle #musclehunk #Aesthetic #tattoedmuscle #asian #bodybuilder #gymlife #aesthetics #gains #strong #beastmode #dedication #muscles #getfit #mensphysique #gymrat #exercise #ripped

Feeling like summer nighst!! Hold the vision TRUST the process ๐Ÿœ๐Ÿœ๐Ÿœ #outdoorentaining #outdoorkitchen #oasis I'm obsessed with this grill๐Ÿ™†โ€โ™€๏ธ๐Ÿ™†โ€โ™€๏ธ๐Ÿ™†โ€โ™€๏ธโคโคChange is inevitable progression is a choice โœŒโœŒ๐Ÿœ๐ŸœHopping between projects๐Ÿœ๐Ÿœ #furniturelayout...did some work on backyard oasis๐ŸŒท๐ŸŒผ๐ŸŒผLoving the bright color scheme!! Super exited!! Over the new outdoor furniture for the backyard #oasis project ๐Ÿ˜‰๐Ÿ˜‰ #progress #acapulcochairs #oasis #outdoorfurniture #spring #summervibes #pooldeck #backyardpool ๐Ÿ˜๐Ÿ˜The backyard oasis is making major progress ๐ŸŒป๐ŸŒพ๐ŸŒป๐ŸŒปIn spring mode ๐ŸŒพ๐ŸŒป๐ŸŒป ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿ‘‹๐Ÿ‘‹๐Ÿ‘‹๐Ÿ™†โ€โ™€๏ธ๐Ÿ™†โ€โ™€๏ธ๐Ÿ˜‰๐Ÿ˜‰๐Ÿค—!โœŒ #inspiration #interiordesigns #designerlife #diyweekend #realestateagent #realeste #housedesign #busenesswoman #architecture #minimalism #midcenturymodern #midcenturydesign #independentwoman #motivation #realestatelife #stagingmidcenturymodern #realestateagent #realestateinvesting

2019-05-20 04:00   6 0

 

Feeling like summer nighst!! Hold the vision TRUST the process ๐Ÿœ๐Ÿœ๐Ÿœ #outdoorentaining #outdoorkitchen #oasis I'm obsessed with this grill๐Ÿ™†โ€โ™€๏ธ๐Ÿ™†โ€โ™€๏ธ๐Ÿ™†โ€โ™€๏ธโคโคChange is inevitable progression is a choice โœŒโœŒ๐Ÿœ๐ŸœHopping between projects๐Ÿœ๐Ÿœ #furniturelayout...did some work on backyard oasis๐ŸŒท๐ŸŒผ๐ŸŒผLoving the bright color scheme!! Super exited!! Over the new outdoor furniture for the backyard #oasis project ๐Ÿ˜‰๐Ÿ˜‰ #progress #acapulcochairs #oasis #outdoorfurniture #spring #summervibes #pooldeck #backyardpool ๐Ÿ˜๐Ÿ˜The backyard oasis is making major progress ๐ŸŒป๐ŸŒพ๐ŸŒป๐ŸŒปIn spring mode ๐ŸŒพ๐ŸŒป๐ŸŒป ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿ‘‹๐Ÿ‘‹๐Ÿ‘‹๐Ÿ™†โ€โ™€๏ธ๐Ÿ™†โ€โ™€๏ธ๐Ÿ˜‰๐Ÿ˜‰๐Ÿค—!โœŒ #inspiration #interiordesigns #designerlife #diyweekend #realestateagent #realeste #housedesign #busenesswoman #architecture #minimalism #midcenturymodern #midcenturydesign #independentwoman #motivation #realestatelife #stagingmidcenturymodern #realestateagent #realestateinvesting

Iโ€™ve found a ton of cute floral outfits this season. It makes me so happy. I also bought a new skirt and a few shirts for the first time in years. The skirt is a size 16. I donโ€™t remember ever wearing anything below an 18. Once I got too big for that, I stopped paying attention to my size in numbers all together, so Iโ€™m not sure what I would have worn at my largest. When looking at shirts I was in the plus size section, but couldnโ€™t find any extra larges, all were 1x or above. Then I realized xl is with all the other clothes. It felt strange walking out of the plus size areas into other part of the stores. I donโ€™t feel like I belong there lol. But I had a nice time. I love shopping with my mom. I used to end up frustrated and in tears, but we have fun now. ๐Ÿ™‚

2019-05-20 03:59   17 1

 

Iโ€™ve found a ton of cute floral outfits this season. It makes me so happy. I also bought a new skirt and a few shirts for the first time in years. The skirt is a size 16. I donโ€™t remember ever wearing anything below an 18. Once I got too big for that, I stopped paying attention to my size in numbers all together, so Iโ€™m not sure what I would have worn at my largest. When looking at shirts I was in the plus size section, but couldnโ€™t find any extra larges, all were 1x or above. Then I realized xl is with all the other clothes. It felt strange walking out of the plus size areas into other part of the stores. I donโ€™t feel like I belong there lol. But I had a nice time. I love shopping with my mom. I used to end up frustrated and in tears, but we have fun now. ๐Ÿ™‚

Registrations for our first Summer camp (June 10th, 11th, 12th, and 13th June) will be open until 30th May 2019 or until we reach the maximum number of registered players (32)๐Ÿƒโ€โ™€๏ธ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ Registrations are on the first come first serve basis ๐Ÿโœ… #ivc #internationalvolleyballclub #summercamps #clubvolleyball #volleyball #volleyballteam #passion #hardwork #volleyballfamily #volleylove #volleylife #lovethisgame #keeptheballflying #volleylicious #volleyballsquad #progress #love #sport #international #clubvolleyball #singapore #volleylove #volleyballclub #volleyballaddicts #team #growingthegametogether

2019-05-20 03:58   9 0

 

Registrations for our first Summer camp (June 10th, 11th, 12th, and 13th June) will be open until 30th May 2019 or until we reach the maximum number of registered players (32)๐Ÿƒโ€โ™€๏ธ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ Registrations are on the first come first serve basis ๐Ÿโœ… #ivc #internationalvolleyballclub #summercamps #clubvolleyball #volleyball #volleyballteam #passion #hardwork #volleyballfamily #volleylove #volleylife #lovethisgame #keeptheballflying #volleylicious #volleyballsquad #progress #love #sport #international #clubvolleyball #singapore #volleylove #volleyballclub #volleyballaddicts #team #growingthegametogether

These Past Few Months Have Taught Me So Much About The Meaning Of Life And How Itโ€™s My Decisiรณn Alone Who Chooses What And How I Make Use Of It! #noregrets #progress #timeisvirtue

2019-05-20 03:58   1 0

 

These Past Few Months Have Taught Me So Much About The Meaning Of Life And How Itโ€™s My Decisiรณn Alone Who Chooses What And How I Make Use Of It! #noregrets #progress #timeisvirtue

โ€œIt is impossible to have a great life unless it is a meaningful life. And it is very difficult to have a meaningful life without meaningful work. Perhaps, then, you might gain that rare tranquility that comes from knowing that youโ€™ve had a hand in creating something of intrinsic excellence that makes a contribution. Indeed, you might even gain that deepest of all satisfactions: knowing that your short time here on this earth has been well spent, and that it mattered.โ€ โ€• Jim Collins, Good to Great: Why Some Companies Make the Leap...and Others Don't

2019-05-20 03:45   84 8

 

โ€œIt is impossible to have a great life unless it is a meaningful life. And it is very difficult to have a meaningful life without meaningful work. Perhaps, then, you might gain that rare tranquility that comes from knowing that youโ€™ve had a hand in creating something of intrinsic excellence that makes a contribution. Indeed, you might even gain that deepest of all satisfactions: knowing that your short time here on this earth has been well spent, and that it mattered.โ€ โ€• Jim Collins, Good to Great: Why Some Companies Make the Leap...and Others Don't

I took terrible pictures today, but oh well, I tried. Exhausted and my abs and chest are on fire leaving today. Overall it was a great workout.

2019-05-20 03:38   15 3

 

I took terrible pictures today, but oh well, I tried. Exhausted and my abs and chest are on fire leaving today. Overall it was a great workout.

On Sundays we dry shot... & every other day too because well thatโ€™s what cool kids do, okay?

Hitting the gym fatigued sucks.. & mom|prep|work life can seriously wear a girl out. Thatโ€™s why I opt for some help!

Iโ€™m a coffeeholic, (yโ€™all know that) and recently an energy drink fanatic too, so the last thing I need to add into that mix is more caffeine, but when Iโ€™m walking into the gym drowsy at 4:00am or just trying to catch a good good pump Iโ€™ve found myself wanting something... more.

Iโ€™ve never been one to care for a pre-workout, but this stuffs different. I get that slight tingle without getting jittery & can elevate my heart rate without the fear of going into cardiac arrest from a caffeine overdose. Jk but really.

If you watch my stories you know firsthand how fast my mood can switch after a dry shot of @1stphorm AlphaCre.

YES, DRY SHOOT IT BECAUSE YOUโ€™LL LOOK LIKE A COOL KID TOO & FRUIT PUNCH FLAVOR IS AMAZING__

Itโ€™s vasodilation gets blood flowing to produce stronger lifts, hits me with my daily shot of get to moving mama, and keeps me alert throughout my session so Iโ€™m not worried about struggling with performance output.

If you have any questions on how to use it or anything else shoot me a message. Iโ€™m here to help! + free shipping link in my bio if youโ€™re wanting some for yourself.

2019-05-19 21:12   48 3

 

On Sundays we dry shot... & every other day too because well thatโ€™s what cool kids do, okay Hitting the gym fatigued sucks.. & mom|prep|work life can seriously wear a girl out. Thatโ€™s why I opt for some help! Iโ€™m a coffeeholic, (yโ€™all know that) and recently an energy drink fanatic too, so the last thing I need to add into that mix is more caffeine, but when Iโ€™m walking into the gym drowsy at 4:00am or just trying to catch a good good pump Iโ€™ve found myself wanting something... more. Iโ€™ve never been one to care for a pre-workout, but this stuffs different. I get that slight tingle without getting jittery & can elevate my heart rate without the fear of going into cardiac arrest from a caffeine overdose. Jk but really. If you watch my stories you know firsthand how fast my mood can switch after a dry shot of @1stphorm AlphaCre. YES, DRY SHOOT IT BECAUSE YOUโ€™LL LOOK LIKE A COOL KID TOO & FRUIT PUNCH FLAVOR IS AMAZING__ Itโ€™s vasodilation gets blood flowing to produce stronger lifts, hits me with my daily shot of get to moving mama, and keeps me alert throughout my session so Iโ€™m not worried about struggling with performance output. If you have any questions on how to use it or anything else shoot me a message. Iโ€™m here to help! + free shipping link in my bio if youโ€™re wanting some for yourself.

Learning is the eye of the mind...

2019-05-09 03:14   45 1

 

Learning is the eye of the mind...

โ˜๏ธ๐Ÿ’• GIVE YOURSELF THE SAME CARE & ATTENTION THAT YOU GIVE TO OTHERS
AND WATCH YOURSELF BLOOM ๐ŸŒป โ€ข
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 #FitnessMotivation #Success #Focus #Dedication #Determination #Progress #Grind #Winning #Celebrate #GymMotivation #Determined #WorthIt #MakeItHappen #WorkForit #Unstoppable #GetItDone #HighFive #FitGoals #FitInspiration #FitnessQuotes #StrongBodyStrongMind #GymInspo #FitnessDedication #EveryWorkoutCounts #FitnessInspiration #NoPainNoGain #ProgressNotPerfection #TransformationInProgress ย  #DecideCommitSucceed #FitnessQuote

2019-03-26 05:02   531 33

 

โ˜๏ธ๐Ÿ’• GIVE YOURSELF THE SAME CARE & ATTENTION THAT YOU GIVE TO OTHERS AND WATCH YOURSELF BLOOM ๐ŸŒป โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #FitnessMotivation #Success #Focus #Dedication #Determination #Progress #Grind #Winning #Celebrate #GymMotivation #Determined #WorthIt #MakeItHappen #WorkForit #Unstoppable #GetItDone #HighFive #FitGoals #FitInspiration #FitnessQuotes #StrongBodyStrongMind #GymInspo #FitnessDedication #EveryWorkoutCounts #FitnessInspiration #NoPainNoGain #ProgressNotPerfection #TransformationInProgress ย  #DecideCommitSucceed #FitnessQuote

Fall in love with bettering yourself, itโ€™ll open doors you never imagined could open ๐Ÿ’ƒ๐Ÿฝ
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 #Health #Fitness #SelfLove #PutYourselfFirst #Success #Patience #OneDayAtATime #MindOverMatter #Consistency #Dedication #physique #selfcarematters #nikeeverything #justdoit #wellness #healthylifestyle #fit #fitfam #fitnessgirl #progress #instagramfitnessgirls #instagramfitness #fitnessmodel #physicaltraining #trainer #coach #fitnessmotivation #fitnessgoals  #slim #melanin

2018-11-29 03:47   263 16

 
(*Brains)๐Ÿ’๐Ÿปโ€โ™€๏ธ
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 #FitnessMotivation #Success #Focus #Dedication #Determination #Progress #Grind #Winning #Celebrate #GymMotivation #Determined #WorthIt #MakeItHappen #WorkForit #Unstoppable #GetItDone #HighFive #FitGoals #FitInspiration #FitnessQuotes #StrongBodyStrongMind #GymInspo #FitnessDedication #EveryWorkoutCounts #FitnessInspiration #NoPainNoGain #ProgressNotPerfection #TransformationInProgress ย  #DecideCommitSucceed #FitnessQuote

2018-08-21 04:01   461 32

 

(*Brains)๐Ÿ’๐Ÿปโ€โ™€๏ธ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #FitnessMotivation #Success #Focus #Dedication #Determination #Progress #Grind #Winning #Celebrate #GymMotivation #Determined #WorthIt #MakeItHappen #WorkForit #Unstoppable #GetItDone #HighFive #FitGoals #FitInspiration #FitnessQuotes #StrongBodyStrongMind #GymInspo #FitnessDedication #EveryWorkoutCounts #FitnessInspiration #NoPainNoGain #ProgressNotPerfection #TransformationInProgress ย  #DecideCommitSucceed #FitnessQuote

If it makes you Happy Wear it! ๐Ÿ–ค
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 #FitnessMotivation #Success #Focus #Dedication #Determination #Progress #Grind #Winning #Celebrate #GymMotivation #Determined #WorthIt #MakeItHappen #WorkForit #Unstoppable #GetItDone #HighFive #FitGoals #FitInspiration #FitnessQuotes #StrongBodyStrongMind #GymInspo #FitnessDedication #EveryWorkoutCounts #FitnessInspiration #NoPainNoGain #ProgressNotPerfection #TransformationInProgress ย  #DecideCommitSucceed #FitnessQuote

2017-03-14 21:59   439 26

 
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 #FitnessMotivation #Success #Focus #Dedication #Determination #Progress #Grind #Winning #Celebrate #GymMotivation #Determined #WorthIt #MakeItHappen #WorkForit #Unstoppable #GetItDone #HighFive #FitGoals #FitInspiration #FitnessQuotes #StrongBodyStrongMind #GymInspo #FitnessDedication #EveryWorkoutCounts #FitnessInspiration #NoPainNoGain #ProgressNotPerfection #TransformationInProgress ย  #DecideCommitSucceed #FitnessQuote

2016-09-19 23:34   269 8

 
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