Images about: #progress (25833159 posts)

Akua! I am extremely excited in seeing your growth! Lawyer with distinction me tu ky3 ma wo! 
Congratulations girl! Now let's show Ghana and the world what you've got! 
Ohhh and my sexy mama...God should just keep you safe for us because the plans we have for you, hmm!

 #dundeegraduation #lawyerlife #progress #growth #success

2019-11-14 16:44   0 0

 

Akua! I am extremely excited in seeing your growth! Lawyer with distinction me tu ky3 ma wo! Congratulations girl! Now let's show Ghana and the world what you've got! Ohhh and my sexy mama...God should just keep you safe for us because the plans we have for you, hmm! #dundeegraduation #lawyerlife #progress #growth #success

Progress check! 💪

It’s been steady going but I really haven’t been hitting the gym like I wanted to 😅 this week I’ve gotten back to it so my goal is to keep it up and not fall off again 😤 Eating is also super hard for me cuz ya girl loves to eat 😋 Just gotta wait until Thanksgiving to break my diet 🍗
•
•
•
•
•
•
 #gymmotivation #gym #workoutmotivation #workoutfit #workoutinspo #workout #planetfitness #thanksgiving #explorepage #explore #progressnotperfection #progress #progresspic #keepgoing

2019-11-14 16:44   0 0

 

Progress check! 💪 It’s been steady going but I really haven’t been hitting the gym like I wanted to 😅 this week I’ve gotten back to it so my goal is to keep it up and not fall off again 😤 Eating is also super hard for me cuz ya girl loves to eat 😋 Just gotta wait until Thanksgiving to break my diet 🍗 • • • • • • #gymmotivation #gym #workoutmotivation #workoutfit #workoutinspo #workout #planetfitness #thanksgiving #explorepage #explore #progressnotperfection #progress #progresspic #keepgoing

This adorable face? Yes, it belongs to Elliot! He is 7 months old and has been taking private lessons since he was 5 months old. Now he is enrolled in a 1 week bootcamp program while his parents travel! Main goals are for basic obedience and to be able to take him hiking off leash. We are already so proud of his progress and can’t wait to see him strutting his stuff on the trails! 🥾🏔🐶💙 #loyalcaninespeabody #bootcamp #privatetraining #daycaredogs #dogschool #dogsofinstagram #dogtraining #dogtrainersofinstagram #welovedogs #progress #basicobedience #offleashobedience #offleashtraining

2019-11-14 16:44   1 0

 

This adorable face Yes, it belongs to Elliot! He is 7 months old and has been taking private lessons since he was 5 months old. Now he is enrolled in a 1 week bootcamp program while his parents travel! Main goals are for basic obedience and to be able to take him hiking off leash. We are already so proud of his progress and can’t wait to see him strutting his stuff on the trails! 🥾🏔🐶💙 #loyalcaninespeabody #bootcamp #privatetraining #daycaredogs #dogschool #dogsofinstagram #dogtraining #dogtrainersofinstagram #welovedogs #progress #basicobedience #offleashobedience #offleashtraining

Change your mindset and you can change your life🔥. Super proud of my Cheyney bro @twizz6106 for committing to a better lifestyle and y'all see he's down pounds n all type of inches. Help me keep this guy motivated with a few words of encouragement if you get the chance 😀.. Great job fam and it's still the beginning stages💪🏾.. Who else is ready to get started in a new result?? #AskMeHow  #Impact #teamwork #healthcoach
 #Royalfamily
 #healthiswealth #herbalifefueled
 #24fit #fitdad #results
 #transformation #community
 #goals #workfromhome
 #progress #business #cardio
 #residualincome
 #timefreedom #bodybuilding
 #workout #muscles
 #askmehow
 #doworkearly #athlete #family #trainer

2019-11-14 16:44   0 0

 

Change your mindset and you can change your life🔥. Super proud of my Cheyney bro @twizz6106 for committing to a better lifestyle and y'all see he's down pounds n all type of inches. Help me keep this guy motivated with a few words of encouragement if you get the chance 😀.. Great job fam and it's still the beginning stages💪🏾.. Who else is ready to get started in a new result #AskMeHow  #Impact #teamwork #healthcoach #Royalfamily #healthiswealth #herbalifefueled #24fit #fitdad #results #transformation #community #goals #workfromhome #progress #business #cardio #residualincome #timefreedom #bodybuilding #workout #muscles #askmehow #doworkearly #athlete #family #trainer

So it’s been a long road but I finally have my dream car had to sacrifice a lot to get this but it was all completely worth it thanks to @drivermotorsports I was able to find a 1993 rx7 fd in amazing condition. @719wickedcc let’s see if I can get this beauty out tomorrow for our meet thanks for all the support. 
Tags
 #rx7 #rx7fd #jdm #cars #carmeets #fast #rhd #colorado #japan #import #mazda #classic #rx7drift #719wickedcc #bigplans #nevergiveup #follow #followplease #comment #sunset #carphotography #classy #freedom #progress

2019-11-14 16:43   0 0

 

So it’s been a long road but I finally have my dream car had to sacrifice a lot to get this but it was all completely worth it thanks to @drivermotorsports I was able to find a 1993 rx7 fd in amazing condition. @719wickedcc let’s see if I can get this beauty out tomorrow for our meet thanks for all the support. Tags #rx7 #rx7fd #jdm #cars #carmeets #fast #rhd #colorado #japan #import #mazda #classic #rx7drift #719wickedcc #bigplans #nevergiveup #follow #followplease #comment #sunset #carphotography #classy #freedom #progress

>>>>> #tbt>>>>>>>>swipe>>>>>>>>>>>>>>>>>>>>> A few weeks ago, I had the opportunity to speak at a @jeannettarenee event that was amazing!!! It was an event that brought attention to domestic violence and cancer awareness! 
The biggest advice I can give is love and care for yourself like nobody else can or no one will know how you want/need to be loved. 
You set the standard on what you allow and people have no choice but to follow! 
For more info follow @jeannettarenee 💪🏿💪🏿💪🏿

2019-11-14 16:43   0 1

 

>>>>> #tbt>>>>>>>>swipe>>>>>>>>>>>>>>>>>>>>> A few weeks ago, I had the opportunity to speak at a @jeannettarenee event that was amazing!!! It was an event that brought attention to domestic violence and cancer awareness! The biggest advice I can give is love and care for yourself like nobody else can or no one will know how you want/need to be loved. You set the standard on what you allow and people have no choice but to follow! For more info follow @jeannettarenee 💪🏿💪🏿💪🏿

Dubai Sunsets 🖤

2019-11-14 16:42   9 2

 

Dubai Sunsets 🖤

Ребзя🙃, наслаждайтесь, я поставила себе цель набрать 200 подписчиков, а пока всё только в процессе, то вы можите скидывать мне в Директ портретные фотки и я возможно их нарисую. А как только наберется 200 человек, то буду брать на заказ. Также как только стукнет 200 человек будет конкурс, но об этом потом😉
 #ArtVsArtist #Progress

2019-11-14 16:42   1 0

 

Ребзя🙃, наслаждайтесь, я поставила себе цель набрать 200 подписчиков, а пока всё только в процессе, то вы можите скидывать мне в Директ портретные фотки и я возможно их нарисую. А как только наберется 200 человек, то буду брать на заказ. Также как только стукнет 200 человек будет конкурс, но об этом потом😉 #ArtVsArtist #Progress

 #thankfulthursday Today, like every day, I'm thankful for Charlie. She is the best gift I've ever received. I love watching her grow and explore. Seeing the world through her eyes is truly the most incredible experience as a mother. She makes me want to be better and keeps me going every day. Being her mother is such a blessing. I am so proud to be her mama ❤ 
 #healthyalternatives #healthyliving
 #thankful #positivity #momboss #selfcare #selflove #nourishment #happiness #healthyrelationships #womenempowerment #everyoneempowerment #physicalhealth #emotionalhealth #mentalhealth #startupstory #progress #lifestyle #weightlossjourney #wellness #drinkyourcoffee #doyoursquats #walkyourdog #hydrate

2019-11-14 16:41   1 0

 

#thankfulthursday Today, like every day, I'm thankful for Charlie. She is the best gift I've ever received. I love watching her grow and explore. Seeing the world through her eyes is truly the most incredible experience as a mother. She makes me want to be better and keeps me going every day. Being her mother is such a blessing. I am so proud to be her mama ❤ #healthyalternatives #healthyliving #thankful #positivity #momboss #selfcare #selflove #nourishment #happiness #healthyrelationships #womenempowerment #everyoneempowerment #physicalhealth #emotionalhealth #mentalhealth #startupstory #progress #lifestyle #weightlossjourney #wellness #drinkyourcoffee #doyoursquats #walkyourdog #hydrate

Być najlepszym czy najlepszą wersją siebie? Ławka rezerwowych jest pełna najlepszych wersji siebie. Co w sytuacji, gdy ciężka praca nie wystarczy? Spotykamy się ze ścianą – fizycznie lub mentalnie. Wrodzony talent, geny, wczesny start niewątpliwie mają znaczenie. Czy aby na pewno każdy może być kim zechce, o ile będzie na to ciężko pracował? Czy powinien do tego dążyć za wszelką cenę? Ludzie są różni, a każdy jest inny – to popularna dzisiaj opinia. Wybrzmiewa z ust społeczeństwa prawie tak samo często, jak to, iż wszyscy jesteśmy równi i tacy sami. Ciekawe. Może to konkurencje się różnią, a może nagrody? Jedni wolą te indywidualne, inni w duetach, jeszcze inni żyją dzięki społecznościom. Nie tylko na boisku toczy się walka o zwycięstwo. Komu zapewnić lepszy start, jeżeli miejsc brak, a kandydatów tak wielu? Jak decydujemy kogo zatrudnić? Jak decydujemy kogo pokochać? Dlaczego pewnych ludzi po prostu nie lubimy? Myślę, że rankingi są w nas czy tego chcemy, czy też nie. Ukryte w czeluściach świadomości. Nie zawsze mają przypisane liczby. Są niewyraźne, wielopoziomowe i nierzadko bardzo złożone. Pchają nas do wizji idealnego życia, obsesji samodoskonalenia w poszukiwaniu trofeum o kształcie szczęścia.
Powinniśmy uczyć się od lepszych wersji siebie, bez cienia kompleksu lub zwątpienia. Szukać mentorów, nie tylko w tym celu. Są to przyjaciele, koledzy, nauczyciele, a nawet nieznajomi, których zachowanie nam imponuje. Możemy czerpać garściami od otaczających nas ludzi, każdego dnia. Może nawet z nimi konkurować? Inspirować się - na pewno. Zwycięstwo smakuje najlepiej, gdy wywraca tabelę. Zmienia postrzeganie świata wewnątrz nas samych. Czy cel to tylko tymczasowa nazwa dla przystanku na drodze? Ciekawi mnie jednak, co w sytuacji, gdy poczujemy upragniony dostatek. Potrzeby przecież rosną w miarę ich sukcesywnego zaspokajania. Czy kiedykolwiek można nazwać się najlepszym? Czy gdy żyjemy w celu doskonalenia, nie powinniśmy najbardziej obawiać się właśnie doskonałości? Nieoczekiwanie może nadejść moment, gdy zabraknie gorszych, albo co gorsza – lepszych :)
 #photooftheday - ja w zieleni
 #blog #progress #storytelling #lifestyle #dentysta #gdańsk #polishboy #model #bloggerstyle

2019-11-14 16:41   4 0

 

Być najlepszym czy najlepszą wersją siebie Ławka rezerwowych jest pełna najlepszych wersji siebie. Co w sytuacji, gdy ciężka praca nie wystarczy Spotykamy się ze ścianą – fizycznie lub mentalnie. Wrodzony talent, geny, wczesny start niewątpliwie mają znaczenie. Czy aby na pewno każdy może być kim zechce, o ile będzie na to ciężko pracował Czy powinien do tego dążyć za wszelką cenę Ludzie są różni, a każdy jest inny – to popularna dzisiaj opinia. Wybrzmiewa z ust społeczeństwa prawie tak samo często, jak to, iż wszyscy jesteśmy równi i tacy sami. Ciekawe. Może to konkurencje się różnią, a może nagrody Jedni wolą te indywidualne, inni w duetach, jeszcze inni żyją dzięki społecznościom. Nie tylko na boisku toczy się walka o zwycięstwo. Komu zapewnić lepszy start, jeżeli miejsc brak, a kandydatów tak wielu Jak decydujemy kogo zatrudnić Jak decydujemy kogo pokochać Dlaczego pewnych ludzi po prostu nie lubimy Myślę, że rankingi są w nas czy tego chcemy, czy też nie. Ukryte w czeluściach świadomości. Nie zawsze mają przypisane liczby. Są niewyraźne, wielopoziomowe i nierzadko bardzo złożone. Pchają nas do wizji idealnego życia, obsesji samodoskonalenia w poszukiwaniu trofeum o kształcie szczęścia. Powinniśmy uczyć się od lepszych wersji siebie, bez cienia kompleksu lub zwątpienia. Szukać mentorów, nie tylko w tym celu. Są to przyjaciele, koledzy, nauczyciele, a nawet nieznajomi, których zachowanie nam imponuje. Możemy czerpać garściami od otaczających nas ludzi, każdego dnia. Może nawet z nimi konkurować Inspirować się - na pewno. Zwycięstwo smakuje najlepiej, gdy wywraca tabelę. Zmienia postrzeganie świata wewnątrz nas samych. Czy cel to tylko tymczasowa nazwa dla przystanku na drodze Ciekawi mnie jednak, co w sytuacji, gdy poczujemy upragniony dostatek. Potrzeby przecież rosną w miarę ich sukcesywnego zaspokajania. Czy kiedykolwiek można nazwać się najlepszym Czy gdy żyjemy w celu doskonalenia, nie powinniśmy najbardziej obawiać się właśnie doskonałości Nieoczekiwanie może nadejść moment, gdy zabraknie gorszych, albo co gorsza – lepszych :) #photooftheday - ja w zieleni #blog #progress #storytelling #lifestyle #dentysta #gdańsk #polishboy #model #bloggerstyle

Some people are blessed... Natalia is one of those... doesn’t mean she doesn’t work her socks off but she has undeniably good proportions for being an amazing bikini competitor. When Nat first came to me for posing I knew she had something special and it’s been amazing to work with her and see her physique flourish! Working shifts doesn’t make this easy for Nat and on some occasions she’s come along to posing straight from a night shift!! There’s no denying Nat is determined to succeed in bikini and this year she made top 6 @ukbff_official finals... her first year and we have not even been working together a year yet. So much more to come from her... exciting times Nat! Enjoy this down time and getting some amazing improvements in for next season 💪🏼 #bikinigirls #bikinicompetitor #bikini #ukbff #girlswholift #progress bikini by the amazing @liesilee @glitzybitzybikini well done @natalia.ukbff 🤩🤩

2019-11-14 16:41   5 0

 

Some people are blessed... Natalia is one of those... doesn’t mean she doesn’t work her socks off but she has undeniably good proportions for being an amazing bikini competitor. When Nat first came to me for posing I knew she had something special and it’s been amazing to work with her and see her physique flourish! Working shifts doesn’t make this easy for Nat and on some occasions she’s come along to posing straight from a night shift!! There’s no denying Nat is determined to succeed in bikini and this year she made top 6 @ukbff_official finals... her first year and we have not even been working together a year yet. So much more to come from her... exciting times Nat! Enjoy this down time and getting some amazing improvements in for next season 💪🏼 #bikinigirls #bikinicompetitor #bikini #ukbff #girlswholift #progress bikini by the amazing @liesilee @glitzybitzybikini well done @natalia.ukbff 🤩🤩

Thanks for your support ❤️❤️❤️ Brows:
@anastasiabeverlyhills @anastasiasoare #dipbrowpomade Taupe

Eyes:
@toofaced
Natural Lust Palette
@iheartrevolution Mermaid’s Heart Eyeshadow Palette
@inglot_cosmetics
AMC 124
@glamshop_pl
@digitalgirl13
DIAMENTOWY Turbo Pigment
@sminko.pl eyelashes Marliyn
@nyxcosmetics_pl
Nyx Glitter Primer
 #turbopigmenty #mermaid #ocean
 #makeuppractice #progress #love   #wakeupandmakeup  #undiscovered_muas   #makeupbyme  #featuremuas  #makeuppl #makeupfleekkk 
 #makeup #makeupaddict #makeuplover #mua #makuplove #instamakeup #greeneyes #polishgirl  #iheartrevolution #abh #abhbrows #anastasiabeverlyhills #colourpopme

2019-11-14 16:41   5 2

 

Thanks for your support ❤️❤️❤️ Brows: @anastasiabeverlyhills @anastasiasoare #dipbrowpomade Taupe Eyes: @toofaced Natural Lust Palette @iheartrevolution Mermaid’s Heart Eyeshadow Palette @inglot_cosmetics AMC 124 @glamshop_pl @digitalgirl13 DIAMENTOWY Turbo Pigment @sminko.pl eyelashes Marliyn @nyxcosmetics_pl Nyx Glitter Primer #turbopigmenty #mermaid #ocean #makeuppractice #progress #love   #wakeupandmakeup  #undiscovered_muas   #makeupbyme  #featuremuas  #makeuppl #makeupfleekkk #makeup #makeupaddict #makeuplover #mua #makuplove #instamakeup #greeneyes #polishgirl #iheartrevolution #abh #abhbrows #anastasiabeverlyhills #colourpopme

Ten moment, gdy JA, totalny antysportowiec mam wyrzuty sumienia że opuściłam trening więc biorę matę i zaczynam z uśmiechem na twarzy ćwiczyć w domu 😀 chyba zaczynam lubić fitness 😍😍 #progress #fitness #motivation #nowaja #tymrazemsieuda

2019-11-14 16:41   0 0

 

Ten moment, gdy JA, totalny antysportowiec mam wyrzuty sumienia że opuściłam trening więc biorę matę i zaczynam z uśmiechem na twarzy ćwiczyć w domu 😀 chyba zaczynam lubić fitness 😍😍 #progress #fitness #motivation #nowaja #tymrazemsieuda

Say no to supplement 
Natural body 💪🏻💪🏻
@t3_fitness_unisex_gym 💯 day challenge 
 #day78 
 #calisthenics1304 
 #natural #100daychallenge #100daysofhealthyliving #selflove 
 #nobhay #getfitwithmandy 
 #fitness #exercise #goals #determination #bollywood #movement #yogalife #focus #beavisionary #progress #progressnotperfection #functionaltraining #consistency #workout #agility #workoutroutine #yoga #functionalfitness #calisthenics #bodyweight #streetworkout #noexcuses 
2.5 km running (15.14mints)

6x40 reps pushups
Regular pushups 
Wide arm pushups on parallel bars
Diamond pushups 
Dumble both hand 
5kg 30reps
7.5kg 24reps
10kg. 18reps
12.5kg 12 reps

Barbell pull down for triceps 
20kg 15 reps
30kg 12reps
40kg 10reps
50kg 8 reps

Barbell curls
5kg 15 reps
10kg 12 reps
14kg 10 reps
20kg 8 reps *20 handstand pushups 
Skills *stretching 
1 hr 40 mints workout

2019-11-14 16:41   8 0

 

Say no to supplement Natural body 💪🏻💪🏻 @t3_fitness_unisex_gym 💯 day challenge #day78 #calisthenics1304 #natural #100daychallenge #100daysofhealthyliving #selflove #nobhay #getfitwithmandy #fitness #exercise #goals #determination #bollywood #movement #yogalife #focus #beavisionary #progress #progressnotperfection #functionaltraining #consistency #workout #agility #workoutroutine #yoga #functionalfitness #calisthenics #bodyweight #streetworkout #noexcuses 2.5 km running (15.14mints) 6x40 reps pushups Regular pushups Wide arm pushups on parallel bars Diamond pushups Dumble both hand 5kg 30reps 7.5kg 24reps 10kg. 18reps 12.5kg 12 reps Barbell pull down for triceps 20kg 15 reps 30kg 12reps 40kg 10reps 50kg 8 reps Barbell curls 5kg 15 reps 10kg 12 reps 14kg 10 reps 20kg 8 reps *20 handstand pushups Skills *stretching 1 hr 40 mints workout

Follow Us👈
@starllet_shoots📸
@__aastha__thakur
@starllets_shoot📸
🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬 #gym #gymlife #workout  #gymfreak #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #photooftheday #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #snypechat #cleaneating #exerciseball 🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬

2019-11-14 16:41   4 0

 

Follow Us👈 @starllet_shoots📸 @__aastha__thakur @starllets_shoot📸 🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬 #gym #gymlife #workout #gymfreak #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #photooftheday #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #snypechat #cleaneating #exerciseball 🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬

I'm afraid if I start working out, I'll be too sexy!! Don't be afraid. Start now!!
Don't wait for January to make a New Year's resolution!! Now is the time to take action and get yourself and/or a loved one on the road to better overall health and fitness.  #goalweight #sexyasfuck 
 #hardcorebootcamp #womensstrongcamp 
 #metafit  #metapower 
 #smallgrouptraining 
 #athletictraining 
 #teamtraining 
 #barriepersonaltraining 
 #strength  #conditioning #flexibility #mobility #dedication #consistancy #progress #results #DotheWork  #trainforlife #coreevolutionfitness

2019-11-14 16:41   1 0

 

I'm afraid if I start working out, I'll be too sexy!! Don't be afraid. Start now!! Don't wait for January to make a New Year's resolution!! Now is the time to take action and get yourself and/or a loved one on the road to better overall health and fitness. #goalweight #sexyasfuck #hardcorebootcamp #womensstrongcamp #metafit #metapower #smallgrouptraining #athletictraining #teamtraining #barriepersonaltraining #strength #conditioning #flexibility #mobility #dedication #consistancy #progress #results #DotheWork #trainforlife #coreevolutionfitness

Neminovno je da je svaki zeljeni napredak usko povezan sa uspostavljanjem balansa izmedju odmora i napora.Ipak, u zelji za ekstremnijim rezultatima za kraci period, mnogi svesno ili nesvesno narusavaju tu ravnotezu. Pogresan pristup treningu i ishrani,uz zanemarivanje trenaznog rasterecenja je zasigurno najveci uzrok nezeljenih efekata. Kulminacija tog neshvatljivog procesa izaziva sledece posledice:
- Gubitak misicne mase
- Nezeljeno opadanje telesne mase
- Spora misicna regeneracija
- Stagnacija misicnog rasta
- Ucestale povrede

Brzopletost, nezainteresovanost, slab fokus i ucestala psihicka barijera su neke od stvari koje vam nista dobro nece doneti. Mnogima se cini da prosto nemaju drugu alternativu osim one pogresne.
Nemam nista protiv da neko forsira snagu i hipertrofiju. I ja radim takve treninge, ali se trudim da svaku vezbu izvedem maksimalno pravilno. Ispod casti mi je da uradim mrtvo dizanje ili cucanj sa iskrivljenom kicmom. Pritom, ako praktikujete program jaceg intenziteta morate napraviti pauzu minimum jedan dan nedeljno,uz adekvatnu suplementaciju.
Razmislite dobro! Zbir kontinuirano losih poteza iz dana u dan daje jednu nekvalitetnu rutinu i rezultat koji se tesko popravlja.

 #motivation #fit #personaltrainer #strong #natural #muscle #hardwork #gymtime #teamwork #athlete #fitness #aesthetics #symetry #gymworkout #progress #gain #bodytransformation #massgym

2019-11-14 16:40   25 1

 

Neminovno je da je svaki zeljeni napredak usko povezan sa uspostavljanjem balansa izmedju odmora i napora.Ipak, u zelji za ekstremnijim rezultatima za kraci period, mnogi svesno ili nesvesno narusavaju tu ravnotezu. Pogresan pristup treningu i ishrani,uz zanemarivanje trenaznog rasterecenja je zasigurno najveci uzrok nezeljenih efekata. Kulminacija tog neshvatljivog procesa izaziva sledece posledice: - Gubitak misicne mase - Nezeljeno opadanje telesne mase - Spora misicna regeneracija - Stagnacija misicnog rasta - Ucestale povrede Brzopletost, nezainteresovanost, slab fokus i ucestala psihicka barijera su neke od stvari koje vam nista dobro nece doneti. Mnogima se cini da prosto nemaju drugu alternativu osim one pogresne. Nemam nista protiv da neko forsira snagu i hipertrofiju. I ja radim takve treninge, ali se trudim da svaku vezbu izvedem maksimalno pravilno. Ispod casti mi je da uradim mrtvo dizanje ili cucanj sa iskrivljenom kicmom. Pritom, ako praktikujete program jaceg intenziteta morate napraviti pauzu minimum jedan dan nedeljno,uz adekvatnu suplementaciju. Razmislite dobro! Zbir kontinuirano losih poteza iz dana u dan daje jednu nekvalitetnu rutinu i rezultat koji se tesko popravlja. #motivation #fit #personaltrainer #strong #natural #muscle #hardwork #gymtime #teamwork #athlete #fitness #aesthetics #symetry #gymworkout #progress #gain #bodytransformation #massgym

Great news, the seed arrived for the first planting of 25 acres of Pollinator Zones in the Cedar Valley 🌱 We are so excited to see progress with this project! #CVMonarchzones #seed #progress

2019-11-14 16:40   0 0

 

Great news, the seed arrived for the first planting of 25 acres of Pollinator Zones in the Cedar Valley 🌱 We are so excited to see progress with this project! #CVMonarchzones #seed #progress

🌎 Today is World Diabetes Day 🌎 
Diabetes day alarm for 20m UK men... #WorldDiabetesDay

In a recent study, it has been revealed that there are some alarming statistics surrounding men specifically and the disease. Take a look – http://bit.ly/32Nffk8

Over 50% of type 2 diabetes is preventable by adopting a healthy lifestyle. We have seen that very low calorie diets, such as The 1:1 Diet, can help you change your lifestyle quickly and safely. In some cases, it has even helped put type 2 diabetes in remission! 
So if you're worried about your weight and health, get in touch to discuss our plans. 
 #ThisIsTheOne #One2OneDiet #cwp #CambridgeWeightPlan #change #progress #weightloss #fitness #weightlossjourney #healthy #health #motivation #healthylifestyle #diet #workout #weightlosstransformation #healthyfood #fit #keto #fatloss #nutrition #healthyeating #transformation #lowcarb #weightlossmotivation #exercise #goals #healthyliving

2019-11-14 16:40   2 0

 

🌎 Today is World Diabetes Day 🌎 Diabetes day alarm for 20m UK men... #WorldDiabetesDay In a recent study, it has been revealed that there are some alarming statistics surrounding men specifically and the disease. Take a look – http://bit.ly/32Nffk8 Over 50% of type 2 diabetes is preventable by adopting a healthy lifestyle. We have seen that very low calorie diets, such as The 1:1 Diet, can help you change your lifestyle quickly and safely. In some cases, it has even helped put type 2 diabetes in remission! So if you're worried about your weight and health, get in touch to discuss our plans. #ThisIsTheOne #One2OneDiet #cwp #CambridgeWeightPlan #change #progress #weightloss #fitness #weightlossjourney #healthy #health #motivation #healthylifestyle #diet #workout #weightlosstransformation #healthyfood #fit #keto #fatloss #nutrition #healthyeating #transformation #lowcarb #weightlossmotivation #exercise #goals #healthyliving

Val taking her first 3 digit clean for a ride. We've got plenty of work left but we've come a far way in only a couple months👏🏼

2019-11-14 16:38   4 1

 

Val taking her first 3 digit clean for a ride. We've got plenty of work left but we've come a far way in only a couple months👏🏼

I didn’t choose the Dubai life, the Dubai life chose me ☀️ Junking in thee trunking ...he knows all my angles 🤩•
•
•
•
•
•
•
•

 #bikini  #bikinibody #loveyourbody #selflove  #holiday #strongwoman #sun #trainhard #muscle #focus  #gymlife #instafit #postpartumbody #fitnessjourney #weightraining #bodybuilding #transformation  #fitnessaddict #fit #motivation  #strengthtraining #girlswholift #consistency #fitfam  #girlswithink #tattoo #ink #transformation #progress #holiday #dubailife

2019-11-14 15:18   15 1

 

I didn’t choose the Dubai life, the Dubai life chose me ☀️ Junking in thee trunking ...he knows all my angles 🤩• • • • • • • • #bikini #bikinibody #loveyourbody #selflove #holiday #strongwoman #sun #trainhard #muscle #focus #gymlife #instafit #postpartumbody #fitnessjourney #weightraining #bodybuilding #transformation #fitnessaddict #fit #motivation #strengthtraining #girlswholift #consistency #fitfam #girlswithink #tattoo #ink #transformation #progress #holiday #dubailife