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Rest break. I’ve been so busy. I like being busy. But it must have been too much. Of course I knew I couldn’t sustain it but there was an end point and I knew at that point things would slow down significantly. But my body knew better. This morning while doing the simple task of loading the dishwasher I pulled a muscle in my back and suddenly I couldn’t stand up straight. I’ve been forced to sit. Forced to rest. I was very upset at this. I have things to do and places to be. How dare this happen. I’ve been working so hard I need to keep going. But after this initial flush of anger I took some deep breaths and sat down. I do need to rest. I’m exhausted. My body and mind need a rest. So I will use this time as the perfect opportunity to indulge in more reading, pull out a good fiction and rest. Success is never a straight line. It’s up and down. The slope is always up but the path never is. I’m still climbing but right now I’m taking a rest break, enjoying the view and appreciating what I have already accomplished. #motivation #inspiration #success #goals #rest #lifecoach #elissajohnstoncoaching

2018-09-25 00:24   0 0

 

Rest break. I’ve been so busy. I like being busy. But it must have been too much. Of course I knew I couldn’t sustain it but there was an end point and I knew at that point things would slow down significantly. But my body knew better. This morning while doing the simple task of loading the dishwasher I pulled a muscle in my back and suddenly I couldn’t stand up straight. I’ve been forced to sit. Forced to rest. I was very upset at this. I have things to do and places to be. How dare this happen. I’ve been working so hard I need to keep going. But after this initial flush of anger I took some deep breaths and sat down. I do need to rest. I’m exhausted. My body and mind need a rest. So I will use this time as the perfect opportunity to indulge in more reading, pull out a good fiction and rest. Success is never a straight line. It’s up and down. The slope is always up but the path never is. I’m still climbing but right now I’m taking a rest break, enjoying the view and appreciating what I have already accomplished. #motivation #inspiration #success #goals #rest #lifecoach #elissajohnstoncoaching

Drove by this street in Connecticut today...give me a 💛 in the comments if you will make a point to get a “little rest” in some pocket of time this week. Together we can elevate from hustle to being in alignment. You in? ⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
💛 Karlee⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
 # #Thedailythrivepractice #rest #womeninbusiness #breathe⠀
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 #savvybusinessowner #mindsetcoach #fempreneur #entrepreneur #soulpreneur #womenentrepreneurs #businessowner #womensupportingwomen #femaleentrepreneur #ladypreneur #lifecoach #lightworker #businesscoach #makersmovement #mycreativebiz #entreprenuermindset #businessminded #thatsdarling #beyourownboss #girlprenuer #womenintech #quotes #quote #quoteoftheday #theinstagramlab #jennakutchercourse⠀

2018-09-25 00:23   4 0

 

Drove by this street in Connecticut today...give me a 💛 in the comments if you will make a point to get a “little rest” in some pocket of time this week. Together we can elevate from hustle to being in alignment. You in ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ 💛 Karlee⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ # #Thedailythrivepractice #rest #womeninbusiness #breathe⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ #savvybusinessowner #mindsetcoach #fempreneur #entrepreneur #soulpreneur #womenentrepreneurs #businessowner #womensupportingwomen #femaleentrepreneur #ladypreneur #lifecoach #lightworker #businesscoach #makersmovement #mycreativebiz #entreprenuermindset #businessminded #thatsdarling #beyourownboss #girlprenuer #womenintech #quotes #quote #quoteoftheday #theinstagramlab #jennakutchercourse⠀

Grizzly Bear cubs playing in front of a glacier background. Sony A7Riii mirrorless camera #bear #grizzly #grizzlybear #alaska #pacificnorthwest #cubs #baby #rest #sleep #sharecangeo #sony #mirrorless #naturephotography #nature #travel #claw #paws #yourshot #travelphotography #yourshotphotographer #cangeo #explore #explorer #explorersclub #ocean #salmon #myshot @cangeo @cangeotravel @alaskaair @alaskanps @travelalaska @the_explorers_club @rcgs_sgrc @keepalaskawild #thealaskalife @thealaskalife @alaskamagazine #sony @sony @sonycanada #sonycanada @leonardodicapriofdn

2018-09-25 00:22   11 0

 
Когда обещают похолодание
и дожди всё чаще... Невольно вспоминаешь лето его жару и бриз морской... (а Пушкин бы добавил, что комаров и мух) 😂😂😂 #summer #blaga #justme #rest #sea #vocation #pushkin

2018-09-25 00:18   3 0

 

Когда обещают похолодание и дожди всё чаще... Невольно вспоминаешь лето его жару и бриз морской... (а Пушкин бы добавил, что комаров и мух) 😂😂😂 #summer #blaga #justme #rest #sea #vocation #pushkin

Life is strenuous
Dont overexert yourself
Lay back and relax
 #haiku #cat #skye #rest #relax

2018-09-25 00:17   0 0

 

Life is strenuous Dont overexert yourself Lay back and relax #haiku #cat #skye #rest #relax

Qui est prêt à affronter l'automne🍃🍂 puis l'hiver ?❄☃️ Ce froid dehors et ses boissons chaudes !? Ces soirées Netflix et ses raclettes !? Moi ! 
Ca y est l'été est déjà bien fini... mais perso ca m'arrange un peu !✅🖕 #netflixandchill  #coldweather #rest #coldoutside #feelgood #fallstyle #picoftheday #coolcat (or not sometimes) #ootdgals #fashiongals #pic #inside #instagood #me #follow #photooftheday #self #girl #like4like #like #instadaily #instalike #bestoftheday #instamood #family #life #instacool

2018-09-25 00:12   6 0

 

Qui est prêt à affronter l'automne🍃🍂 puis l'hiver ❄☃️ Ce froid dehors et ses boissons chaudes ! Ces soirées Netflix et ses raclettes ! Moi ! Ca y est l'été est déjà bien fini... mais perso ca m'arrange un peu !✅🖕 #netflixandchill #coldweather #rest #coldoutside #feelgood #fallstyle #picoftheday #coolcat (or not sometimes) #ootdgals #fashiongals #pic #inside #instagood #me #follow #photooftheday #self #girl #like4like #like #instadaily #instalike #bestoftheday #instamood #family #life #instacool

Тут є чим зайнятися, куди піти, що побачити, можна піднятися в гори, і спостeрігати за містом\морeм з висоти👣😊, можна відправитися на кораблі у відкритe морe, і мандрувати від острова до острова😉, взяти маску підводну і цілими днями вивчати дно морeчка😎, або ж віддатися мандрам по острові з пригодами, побачити здоровeзну, мало відому, бо до нeі трeба щe добратися, пeчeру, стрибати із скал, ловити чeрeпах, отримати бeзкоштовний пілінг, збирати лавровий листок, та інші трави ☺ або ж цілий дeнь лижати на лижаку, пити джин і чeкати вeчора, щоб підкорити найдвіжовішу #barstreet😂 
Алe головнe з ким цe всe втілювати в життя👪💚 #marmaris #happy #rest #vacation #landscape #love #justmarried #travel #sea #emotion #gorizont #moments #mountains #seafood #palm #travel #vacation #adventure #friends

2018-09-25 00:11   1 1

 

Тут є чим зайнятися, куди піти, що побачити, можна піднятися в гори, і спостeрігати за містом\морeм з висоти👣😊, можна відправитися на кораблі у відкритe морe, і мандрувати від острова до острова😉, взяти маску підводну і цілими днями вивчати дно морeчка😎, або ж віддатися мандрам по острові з пригодами, побачити здоровeзну, мало відому, бо до нeі трeба щe добратися, пeчeру, стрибати із скал, ловити чeрeпах, отримати бeзкоштовний пілінг, збирати лавровий листок, та інші трави ☺ або ж цілий дeнь лижати на лижаку, пити джин і чeкати вeчора, щоб підкорити найдвіжовішу #barstreet😂 Алe головнe з ким цe всe втілювати в життя👪💚 #marmaris #happy #rest #vacation #landscape #love #justmarried #travel #sea #emotion #gorizont #moments #mountains #seafood #palm #travel #vacation #adventure #friends

During the most adverse circumstances one can face, it can be almost impossible to trust God when everything you see seems like it’s going against you.
•
But Proverbs 3:5-6 tells us to 
Trust in the Lord with all thine heart and lean not unto your own understanding and all thine ways acknowledge Him and He shall direct thine path. 
God promises us that no matter how bleak and discouraging the situation is, He will give you His peace that surpasses all understanding (Phil 4:7) and in fact, He goes before you by saying that, He will never leave you, nor forsake you (Deut 31:6)
•
When we rest ourselves in the hands of the Lord by acknowledging that He has an ultimate design for our lives when we set our hearts to obeying the will of God by sharing the love and truth of God in whatever predicament we may find ourselves in, we can rest assure that God will work it out for our own good ultimately. 
So don’t allow the enemy take away your joy but rather go to your heavenly Father and claim these promises. God cares about your situation despite how insignificant or significant it may be; He is relentlessly awaiting you with His love, pleading you to give your sufferings unto Him to give you rest. •
•
 #Faith #Purpose #God #Jesus #Christ #Yahweh #TheOasis #InGodWeTrust #SeventhDayAdventist #Sabbath  #PrinceOfPeace #Peace #Love #HolySpirit #Christian #GodlyMen #GodlyWomen #Hope #Rest #GodsPromises #ThreeAngelsMessage #Discouraged #Sabbath #SeventhDaySabbath #Motivation #Encouragement #Inspiration #Saviour #Friend #Healing #Christianity

2018-09-25 00:10   10 0

 

During the most adverse circumstances one can face, it can be almost impossible to trust God when everything you see seems like it’s going against you. • But Proverbs 3:5-6 tells us to Trust in the Lord with all thine heart and lean not unto your own understanding and all thine ways acknowledge Him and He shall direct thine path. God promises us that no matter how bleak and discouraging the situation is, He will give you His peace that surpasses all understanding (Phil 4:7) and in fact, He goes before you by saying that, He will never leave you, nor forsake you (Deut 31:6) • When we rest ourselves in the hands of the Lord by acknowledging that He has an ultimate design for our lives when we set our hearts to obeying the will of God by sharing the love and truth of God in whatever predicament we may find ourselves in, we can rest assure that God will work it out for our own good ultimately. So don’t allow the enemy take away your joy but rather go to your heavenly Father and claim these promises. God cares about your situation despite how insignificant or significant it may be; He is relentlessly awaiting you with His love, pleading you to give your sufferings unto Him to give you rest. • • #Faith #Purpose #God #Jesus #Christ #Yahweh #TheOasis #InGodWeTrust #SeventhDayAdventist #Sabbath #PrinceOfPeace #Peace #Love #HolySpirit #Christian #GodlyMen #GodlyWomen #Hope #Rest #GodsPromises #ThreeAngelsMessage #Discouraged #Sabbath #SeventhDaySabbath #Motivation #Encouragement #Inspiration #Saviour #Friend #Healing #Christianity

| shelter | “But I will sing of your strength, in the morning I will sing of your love; for you are my fortress, my refuge in times of trouble.”
‭‭Psalm‬ ‭59:16‬
__________________________

Taken on the Sony a7s using the Laowa 15mm f/2
__________________________

 #godisgood #sovereignty #rest #peace #broken #forest #treetops #sonya7s #sonyimages #sonyalphasclub #folkgood #folkvibe #folkgreen #the_folknature #rsa_outdoors #majestic_earth_ #igpodium_earth #ourplanetdaily #outside_project #moodnation #dof_addicts #dof_brilliance #viewbug

2018-09-25 00:09   11 0

 

| shelter | “But I will sing of your strength, in the morning I will sing of your love; for you are my fortress, my refuge in times of trouble.” ‭‭Psalm‬ ‭59:16‬ __________________________ Taken on the Sony a7s using the Laowa 15mm f/2 __________________________ #godisgood #sovereignty #rest #peace #broken #forest #treetops #sonya7s #sonyimages #sonyalphasclub #folkgood #folkvibe #folkgreen #the_folknature #rsa_outdoors #majestic_earth_ #igpodium_earth #ourplanetdaily #outside_project #moodnation #dof_addicts #dof_brilliance #viewbug

Practicing what I teach is hard even though I know what I share with students is applicable to self. Another doctor’s appointment this afternoon means two more weeks of limited activity. I can teach classes only. My personal practice and gym time is on hold for two more weeks...if I heal by then.🤞🏻I can take my weekend bucket list trip with friends as long as I respect the need for rest and take it. My body is taking longer than the average 4-6 weeks to heal from a hysterectomy. If hearing this makes you cringe, too bad. We need to talk more openly about women’s reproductive health past the baby making stage. More sharing about perimenopause and menopause would be helpful to me as a 41 yr old woman who lost her mom to a rare uterine cancer fifteen years ago. I’ve also been perimenopausal since the age of 38. Yes, it is young but it happens to many women my age and younger. 
I’m sharing my story here in case it helps another woman. I also realize my body is unique and it isn’t wrong for needing more time to heal. Maybe the health care industry is wrong for thinking 4-6 weeks is enough for women to heal after a major surgery? Possibly. Now, I’m gonna practice what I teach and preach...honoring my body where she’s at, resting when needed, allowing space to heal, and patiently waiting (so hard!) until I can pick things back up again.  #sanctuaryyogabyamber #yoga #yogateacher #yogaeverydamnday #yogapractice #alabamayoga #huntsvilleyoga #ihearthuntsville #huntsville #healthyhuntsville #namaste #practicewhatyoupreach #practicewhatyouteach #rest #selfcare #womenshealth #loveyourself

2018-09-25 00:01   10 0

 

Practicing what I teach is hard even though I know what I share with students is applicable to self. Another doctor’s appointment this afternoon means two more weeks of limited activity. I can teach classes only. My personal practice and gym time is on hold for two more weeks...if I heal by then.🤞🏻I can take my weekend bucket list trip with friends as long as I respect the need for rest and take it. My body is taking longer than the average 4-6 weeks to heal from a hysterectomy. If hearing this makes you cringe, too bad. We need to talk more openly about women’s reproductive health past the baby making stage. More sharing about perimenopause and menopause would be helpful to me as a 41 yr old woman who lost her mom to a rare uterine cancer fifteen years ago. I’ve also been perimenopausal since the age of 38. Yes, it is young but it happens to many women my age and younger. I’m sharing my story here in case it helps another woman. I also realize my body is unique and it isn’t wrong for needing more time to heal. Maybe the health care industry is wrong for thinking 4-6 weeks is enough for women to heal after a major surgery Possibly. Now, I’m gonna practice what I teach and preach...honoring my body where she’s at, resting when needed, allowing space to heal, and patiently waiting (so hard!) until I can pick things back up again. #sanctuaryyogabyamber #yoga #yogateacher #yogaeverydamnday #yogapractice #alabamayoga #huntsvilleyoga #ihearthuntsville #huntsville #healthyhuntsville #namaste #practicewhatyoupreach #practicewhatyouteach #rest #selfcare #womenshealth #loveyourself

Active recovery focuses on completing a workout at a low intensity, but just high enough that it gets the blood moving and helps reduce residual fatigue in the muscle.⠀
.⠀
Low intensity exercises actually help in the recovery process, both in the muscles and in our mind.⠀
.⠀
Walk, cycling or jogging can be activities that help you in your recovery process.⠀
.⠀
It´s all a matter of knowing what’s best for you with the counseling of your coach or trainer. 💪⚽️⠀
.⠀
¿What is your favorite post game or hard training activity? Comment below 👇⠀
.⠀
 #Training #Tips #Muscle #Rest #Sports #Soccer #Recovery #Coach #Trainer #Coaching #SoccerIsLife #AmericaSoccerClub #ASCFamily ⠀
 #SoccerAcademy #SoccerSchool

2018-09-25 00:00   15 0

 

Active recovery focuses on completing a workout at a low intensity, but just high enough that it gets the blood moving and helps reduce residual fatigue in the muscle.⠀ .⠀ Low intensity exercises actually help in the recovery process, both in the muscles and in our mind.⠀ .⠀ Walk, cycling or jogging can be activities that help you in your recovery process.⠀ .⠀ It´s all a matter of knowing what’s best for you with the counseling of your coach or trainer. 💪⚽️⠀ .⠀ ¿What is your favorite post game or hard training activity Comment below 👇⠀ .⠀ #Training #Tips #Muscle #Rest #Sports #Soccer #Recovery #Coach #Trainer #Coaching #SoccerIsLife #AmericaSoccerClub #ASCFamily ⠀ #SoccerAcademy #SoccerSchool

Good night 🌛

2018-09-24 23:59   42 2

 

Good night 🌛

Если честно, за всё время проведённое в лагуне, я очень ждала солнца☀️хотя бы чуть чуть и картинка бы была другой...спасибо,что хоть под вечер можно было наблюдать лёгкий закат из-за туч☁️
Очередной отель был не очень далеко от лагуны и мы решили...будет утром солнце-заедем, не будет-поедем дальше🚙🇮🇸
Скажу одно...☀️утром мы были снова тут🇮🇸и следущий пост будет солнечным☀️ #Iceland #Reykjavik #Исландия #Рейкьявик #отдых #путешествие #travel #vocation #rest #glacierlagoon #jokulsarlon #закат #лагуна #ледник

2018-09-24 23:59   10 0

 

Если честно, за всё время проведённое в лагуне, я очень ждала солнца☀️хотя бы чуть чуть и картинка бы была другой...спасибо,что хоть под вечер можно было наблюдать лёгкий закат из-за туч☁️ Очередной отель был не очень далеко от лагуны и мы решили...будет утром солнце-заедем, не будет-поедем дальше🚙🇮🇸 Скажу одно...☀️утром мы были снова тут🇮🇸и следущий пост будет солнечным☀️ #Iceland #Reykjavik #Исландия #Рейкьявик #отдых #путешествие #travel #vocation #rest #glacierlagoon #jokulsarlon #закат #лагуна #ледник

REST 💤
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Hello again my lovelies! I’ve been MIA for the past month getting in some good rest, focusing my efforts on growing my business, and taking care of our new fluffball (pictured above ☝🏼)
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Taking a break is essential for growth, as it gives you time to breathe and refocus.
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Resting is also essential for your qi! When we overwork and burn the candle at both ends, we deplete our qi. Poor digestion, dark circles, can’t keep your eyes open at work and would rather be anywhere else taking a nap? Ya, you’re qi deficient!
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Ways to rebuild qi:
✔️Rest
✔️Spleen-friendly diet (no raw/cold foods, lots of leafy greens and grains)
✔️Restorative yoga or Qigong
✔️Acupuncture & Herbal Medicine
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Appointments still available this week! Book at crescentacu.com

2018-09-24 23:55   14 1

 

REST 💤 . Hello again my lovelies! I’ve been MIA for the past month getting in some good rest, focusing my efforts on growing my business, and taking care of our new fluffball (pictured above ☝🏼) . Taking a break is essential for growth, as it gives you time to breathe and refocus. . Resting is also essential for your qi! When we overwork and burn the candle at both ends, we deplete our qi. Poor digestion, dark circles, can’t keep your eyes open at work and would rather be anywhere else taking a nap Ya, you’re qi deficient! . Ways to rebuild qi: ✔️Rest ✔️Spleen-friendly diet (no raw/cold foods, lots of leafy greens and grains) ✔️Restorative yoga or Qigong ✔️Acupuncture & Herbal Medicine . Appointments still available this week! Book at crescentacu.com

Isn't this just so peaceful and inviting looking? *s📸 by @landscape_nightscape.

2018-09-24 23:54   4 1

 

Isn't this just so peaceful and inviting looking *s📸 by @landscape_nightscape.

“I ain't goin' down, fuck the world I'm a thug
Tell 'em can't nothin' stop me”☀️

2018-09-24 21:32   39 2

 

“I ain't goin' down, fuck the world I'm a thug Tell 'em can't nothin' stop me”☀️

Mi Suerte 🍀

2018-09-24 17:48   128 1

 

Mi Suerte 🍀

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Побудь моей мечтой, побудь моею музой.
Дари свой яркий свет в кромешной темноте.
Прошу, приди ко мне на наш последний ужин.
А дальше будь как кошка сама да по себе.
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 #likeforlikeandfollow #likeme #likelike #liketime #liked #follow_me #followalways #follower #followfollow #followforfollowback #follow4likes #follow #followmeto #vsco #vscocam #instagood #instaphoto #instagram #shot #relax #adventure #photo #photographer #rest #art #nice #peace #atmosphere #beaty #girl

2018-09-23 09:19   30 0

 

. Побудь моей мечтой, побудь моею музой. Дари свой яркий свет в кромешной темноте. Прошу, приди ко мне на наш последний ужин. А дальше будь как кошка сама да по себе. . . . #likeforlikeandfollow #likeme #likelike #liketime #liked #follow_me #followalways #follower #followfollow #followforfollowback #follow4likes #follow #followmeto #vsco #vscocam #instagood #instaphoto #instagram #shot #relax #adventure #photo #photographer #rest #art #nice #peace #atmosphere #beaty #girl

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Ты же хотел что-то светлое строить.
Ну, а сейчас мы дотла жжем мосты.
У нас осталась только лишь горечь.
И что мне на это сейчас скажешь ты?
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 #likeforlikeandfollow #likeme #likelike #liketime #liked #follow_me #followalways #follower #followfollow #followforfollowback #follow4likes #follow #followmeto #vsco #vscocam #instagood #instaphoto #instagram #shot #relax #adventure #photo #photographer #rest #art #windows #nice #peace #atmosphere #night

2018-09-18 22:45   56 1

 

. Ты же хотел что-то светлое строить. Ну, а сейчас мы дотла жжем мосты. У нас осталась только лишь горечь. И что мне на это сейчас скажешь ты . . . #likeforlikeandfollow #likeme #likelike #liketime #liked #follow_me #followalways #follower #followfollow #followforfollowback #follow4likes #follow #followmeto #vsco #vscocam #instagood #instaphoto #instagram #shot #relax #adventure #photo #photographer #rest #art #windows #nice #peace #atmosphere #night

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