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Images about: #retreatyourself (43258 posts)

We still have a few spaces available for Restorative Yoga and Reiki this Saturday!!! Isn’t it time you do a little something for yourself? #findyourselfatwainwright

2019-03-15 17:28   0 1

 

We still have a few spaces available for Restorative Yoga and Reiki this Saturday!!! Isn’t it time you do a little something for yourself #findyourselfatwainwright

Planning conferences has always been time consuming. Between collecting payments, scheduling rooms, and sending out updates—you barely have time for anything else! But with Conference Joy you can knock out that entire to-do list in just a few clicks.⠀
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 #conferencejoy #eventplanning #conferenceadmin #youthretreat #conferencetime #churchevents #conference #conferenceplanner #conferencecenter #eventplanner #eventcoordinator #eventorganizer #conferenceorganizer #eventmanager #retreatyourself #wellnessretreat #retreatplanning

2019-03-15 17:16   4 0

 

Planning conferences has always been time consuming. Between collecting payments, scheduling rooms, and sending out updates—you barely have time for anything else! But with Conference Joy you can knock out that entire to-do list in just a few clicks.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #conferencejoy #eventplanning #conferenceadmin #youthretreat #conferencetime #churchevents #conference #conferenceplanner #conferencecenter #eventplanner #eventcoordinator #eventorganizer #conferenceorganizer #eventmanager #retreatyourself #wellnessretreat #retreatplanning

 #fridayfail when i tried to take a video of myself and was out of the frame most of the time 🙈. life is full of challenges and chaos and at times it’s messy, but it’s more about what we learn as we go. it’s about growing as we learn. it’s about seeing the beauty in all of it. and most of all, it’s about coming from a place of love. ✨
sugarcane pose for day 7
 #SPRINGOFSPLITS .
Hosts: 
@asanavanessa
@crizia_rn_yoga
@getfityogagirl
@warriorfromwithin
@jessicarichburg -
Sponsors:
@aloyoga
@alo.moves
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 #aloyoga #yogachallenge #trusttheuniverse #yogalove #yogapose #beagoddess #fbf #yogapractice #yogaeveryday #yogaaddict #yogaforeveryone #yogaoutside #gratitude #fitspo #healthyliving #positivevibes #friyay #yogavibes #retreatyourself #mindbodygram #selflove #mindfulness #liveinthemoment #energy #magical #sunset #sunshine #nature #mindbodygram

2019-03-15 17:06   13 2

 

#fridayfail when i tried to take a video of myself and was out of the frame most of the time 🙈. life is full of challenges and chaos and at times it’s messy, but it’s more about what we learn as we go. it’s about growing as we learn. it’s about seeing the beauty in all of it. and most of all, it’s about coming from a place of love. ✨ sugarcane pose for day 7 #SPRINGOFSPLITS . Hosts: @asanavanessa @crizia_rn_yoga @getfityogagirl @warriorfromwithin @jessicarichburg - Sponsors: @aloyoga @alo.moves - . . . . #aloyoga #yogachallenge #trusttheuniverse #yogalove #yogapose #beagoddess #fbf #yogapractice #yogaeveryday #yogaaddict #yogaforeveryone #yogaoutside #gratitude #fitspo #healthyliving #positivevibes #friyay #yogavibes #retreatyourself #mindbodygram #selflove #mindfulness #liveinthemoment #energy #magical #sunset #sunshine #nature #mindbodygram

Follow the road to your new Cottage 🤩, and follow the link in our bio to get started today. #retreatyourself #liveyourbestlife

2019-03-15 16:48   23 0

 

Follow the road to your new Cottage 🤩, and follow the link in our bio to get started today. #retreatyourself #liveyourbestlife

ELEMENT RETREAT .
ITALY July 10-16
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Check out my stories where I speak on a little bit about what’s coming through for this year! It’s going to be during a mercury retrograde and full moon partial lunar eclipse so let’s be prepared to face our shadows, reveal what needs to be healed and plant our feet in the ground of knowing ourselves. LINK IN BIO for more info and to sign up! .
is an immersive and transformative journey to the shaman within. Retreat into the sacred Mottarone mountain range: wake up every morning to the healing power of the sun, the calming water of Lake D’orta, and the nurture of the wooded mountainside. Here, you will be among the elements—breathing in sacred air, walking on sacred ground, sleeping under the sacred sky. In this extraordinary landscape, Mama Medicine will harness the elements to guide us through an immersive and expanded version of her Medicine Readings, shamanic ceremonies that integrate ancient healing traditions for modern life. .
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WHO IS COMING WITH ME?!!! .
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 #retreatyourself #mamamedicine #medicinereadings #byoh

2019-03-15 16:25   380 18

 

ELEMENT RETREAT . ITALY July 10-16 . Check out my stories where I speak on a little bit about what’s coming through for this year! It’s going to be during a mercury retrograde and full moon partial lunar eclipse so let’s be prepared to face our shadows, reveal what needs to be healed and plant our feet in the ground of knowing ourselves. LINK IN BIO for more info and to sign up! . is an immersive and transformative journey to the shaman within. Retreat into the sacred Mottarone mountain range: wake up every morning to the healing power of the sun, the calming water of Lake D’orta, and the nurture of the wooded mountainside. Here, you will be among the elements—breathing in sacred air, walking on sacred ground, sleeping under the sacred sky. In this extraordinary landscape, Mama Medicine will harness the elements to guide us through an immersive and expanded version of her Medicine Readings, shamanic ceremonies that integrate ancient healing traditions for modern life. . . WHO IS COMING WITH ME!!! . . #retreatyourself #mamamedicine #medicinereadings #byoh

Coming back down to Earth after a whirlwind of delights in the #consciousliving retreat press launch 🤸‍♀️ In collaboration with @youridealfit Pilates retreat we welcomed the delicious @lauren_lovatt and food from @planthubuk, with foraged delights courtesy of @lawsonsmarketgarden - officially enjoyed by the very taste buds of the wonderful @jasminehemsley 🌱

With a theme of conscious decisions, we were treated to a natural beauty workshop by @sjaniel and shoes for natural healthy movement by @vivobarefoot along with sustainable cork yoga mats by @yatayyoga 
All packed in to 24 hours of #Lexhamlife ... its been sheer bliss! •
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 #jasminehemsley #naturalbeauty #plantbased #vivobarefoot #livebarefoot #westlexham #planthub

2019-03-15 16:01   25 2

 

Coming back down to Earth after a whirlwind of delights in the #consciousliving retreat press launch 🤸‍♀️ In collaboration with @youridealfit Pilates retreat we welcomed the delicious @lauren_lovatt and food from @planthubuk, with foraged delights courtesy of @lawsonsmarketgarden - officially enjoyed by the very taste buds of the wonderful @jasminehemsley 🌱 With a theme of conscious decisions, we were treated to a natural beauty workshop by @sjaniel and shoes for natural healthy movement by @vivobarefoot along with sustainable cork yoga mats by @yatayyoga All packed in to 24 hours of #Lexhamlife ... its been sheer bliss! • • • #jasminehemsley #naturalbeauty #plantbased #vivobarefoot #livebarefoot #westlexham #planthub

Do you recognize where this gorgeous chandelier is from? If you know me, I love stunning drop decor. Ones that are elegant, makes a statement, and creates that wow factor when you walk into a room.
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Well, here's to me staring at the ceiling of the @foundryroom all day today and tomorrow! Don't worry, the Spring Craft Retreat is in good hands... all the planning is done 😉 and setup is just about to begin!

If you haven’t heard, we’ll be doing drop in at 9:45am, 11am, and 12:15pm tomorrow- see my story for more details! We hope to see you there.

PC: @leahrempelphotography
 #springcraftretreat #yegcollab #retreatyourself

2019-03-15 15:59   16 1

 

Do you recognize where this gorgeous chandelier is from If you know me, I love stunning drop decor. Ones that are elegant, makes a statement, and creates that wow factor when you walk into a room. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Well, here's to me staring at the ceiling of the @foundryroom all day today and tomorrow! Don't worry, the Spring Craft Retreat is in good hands... all the planning is done 😉 and setup is just about to begin! If you haven’t heard, we’ll be doing drop in at 9:45am, 11am, and 12:15pm tomorrow- see my story for more details! We hope to see you there. PC: @leahrempelphotography #springcraftretreat #yegcollab #retreatyourself

Some of our gorgeous #azureboporetreat guests practicing #savasana in the pool last summer. It’s a tough life 😉 We still have spaces available for our #bodypositive retreats in June if this looks like heaven to you! Send us an email or head to the website for more information 💙
📸 from guest @misshelzbelz

2019-03-15 15:52   36 2

 

Some of our gorgeous #azureboporetreat guests practicing #savasana in the pool last summer. It’s a tough life 😉 We still have spaces available for our #bodypositive retreats in June if this looks like heaven to you! Send us an email or head to the website for more information 💙 📸 from guest @misshelzbelz

Cien corazones serían muy pocos para llevar todo mi amor por ti...
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Felicidades para todos los compromisos celebrados en este Glamp, a todos los cumpleaños y aniversarios ❤️❤️❤️
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A hundred hearts would be too few to carry all my love for you.
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 #tevaretreat  #tevaglamping #glamping #naturaleza #salud #felicidad #descanso #amor #retreatyourself #thisisteva #eventos #retiro #tranquilidad #armonia #escenico #colombia #llanogrande #boutiquehotel #luxurycamping #natgeotraveller #naturelife #traveltime #comfort #sporttravel #luxurytravel #southamerica

2019-03-15 15:46   128 3

 

Cien corazones serían muy pocos para llevar todo mi amor por ti... . Felicidades para todos los compromisos celebrados en este Glamp, a todos los cumpleaños y aniversarios ❤️❤️❤️ . A hundred hearts would be too few to carry all my love for you. . #tevaretreat #tevaglamping #glamping #naturaleza #salud #felicidad #descanso #amor #retreatyourself #thisisteva #eventos #retiro #tranquilidad #armonia #escenico #colombia #llanogrande #boutiquehotel #luxurycamping #natgeotraveller #naturelife #traveltime #comfort #sporttravel #luxurytravel #southamerica

Southern #magiccity evenings - the best! @objectivityrach captures it so beautifully. #regrann . . . 
 #movementeducators #retreatyourself July 25-27 in BIRMINGHAM, AL - Early Bird pricing ends April 1st! Bio link for all the info - best hotels, good eats and more! . . . . . . 
Choose #whatmovesyou with 2 scheduling tracks: Pilates Focus & Dance Focus. Educators & advanced students welcome! Headliner: @jennazaffino @pilatesunfilteredpodcast -
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 #pilatesconference #danceconference #continuingeducation #dancemedicine #inbham #happensintheham #puremovementsummit2019 #hoststudios @aerojoepilates @formabham

2019-03-15 15:09   7 0

 

Southern #magiccity evenings - the best! @objectivityrach captures it so beautifully. #regrann . . . #movementeducators #retreatyourself July 25-27 in BIRMINGHAM, AL - Early Bird pricing ends April 1st! Bio link for all the info - best hotels, good eats and more! . . . . . . Choose #whatmovesyou with 2 scheduling tracks: Pilates Focus & Dance Focus. Educators & advanced students welcome! Headliner: @jennazaffino @pilatesunfilteredpodcast - - - #pilatesconference #danceconference #continuingeducation #dancemedicine #inbham #happensintheham #puremovementsummit2019 #hoststudios @aerojoepilates @formabham

New powerful drawing of Karma sign at the Ashram! 💜 Thank you Norah! 🙏🏽😊
@nuritmanor
mahatmayoga.org

2019-03-15 14:58   21 3

 

New powerful drawing of Karma sign at the Ashram! 💜 Thank you Norah! 🙏🏽😊 @nuritmanor mahatmayoga.org

This 300 TTC is an evolution of Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Power Yoga and Restorative Yoga enabling simplicity with ease in learning and practice. This is an extraordinary experience of immersing into the essence of yoga practices, study yoga in a non-dogmatic way and learn by example of amazing teachers who walk the talk. The course is Yoga Alliance accredited course that leads you towards 500 RYT RYS certification. Find out more in bio➡️
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Hosted by @samvidyoga

2019-03-15 14:41   11 2

 

This 300 TTC is an evolution of Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Power Yoga and Restorative Yoga enabling simplicity with ease in learning and practice. This is an extraordinary experience of immersing into the essence of yoga practices, study yoga in a non-dogmatic way and learn by example of amazing teachers who walk the talk. The course is Yoga Alliance accredited course that leads you towards 500 RYT RYS certification. Find out more in bio➡️ . . . Hosted by @samvidyoga

The painter is painting, the push is on to get the last 3 rooms done for the guests - desert life is s l o w, workers are s l o w and the only thing that goes fast is time, especially when you need it join the s l o w movement- anyone relate to this crazy phenomenon? .
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the s l o w life style and culture of the desert is so good for my soul, it is only when I put my western timeline and expectations to it and my impossible to reach goals when my western tribe are gearing up to make their journey down to the Sahara, forgetting momentarily that the reason one would actually make this journey down here is to experience the other, the differences, the primitive and simple existence and live like a local while in Morocco 🇲🇦 🐪🐪🐪

2019-03-15 14:35   15 3

 

The painter is painting, the push is on to get the last 3 rooms done for the guests - desert life is s l o w, workers are s l o w and the only thing that goes fast is time, especially when you need it join the s l o w movement- anyone relate to this crazy phenomenon . . the s l o w life style and culture of the desert is so good for my soul, it is only when I put my western timeline and expectations to it and my impossible to reach goals when my western tribe are gearing up to make their journey down to the Sahara, forgetting momentarily that the reason one would actually make this journey down here is to experience the other, the differences, the primitive and simple existence and live like a local while in Morocco 🇲🇦 🐪🐪🐪

🔙 Flashback Friday! Started from the Bottom (•swipe•) Now we’re HERE! 
Come by and check us at 501 Hamlet Way! 🏘

2019-03-15 14:34   13 1

 

🔙 Flashback Friday! Started from the Bottom (•swipe•) Now we’re HERE! Come by and check us at 501 Hamlet Way! 🏘

Good morning from Lake Atitlan!

2019-03-15 14:23   30 2

 

Good morning from Lake Atitlan!

Want to host your next retreat at Casa Bonavista? Tucked away in a charming, historical village at the foot of Montserrat, this is the perfect place to reconnect and recharge. We have five bedrooms, each with their own private bathroom, a fully equipped kitchen, dining room, sitting area, and outdoor patio. DM us if you’d like to bring your participants “home” with your next retreat 💚
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 #montserrat #collbato #casabonavista #retreat #retreats #retreatvenue #hostaretreat #retreatyourself #retreatcenter #retreatcentre #houseforrent

2019-03-15 14:21   9 0

 

Want to host your next retreat at Casa Bonavista Tucked away in a charming, historical village at the foot of Montserrat, this is the perfect place to reconnect and recharge. We have five bedrooms, each with their own private bathroom, a fully equipped kitchen, dining room, sitting area, and outdoor patio. DM us if you’d like to bring your participants “home” with your next retreat 💚 . #montserrat #collbato #casabonavista #retreat #retreats #retreatvenue #hostaretreat #retreatyourself #retreatcenter #retreatcentre #houseforrent

// Day 15 - Neck Pull // Llegamos a mitad de mes y la cosa se pone interesante, a medida que avanzamos en la tabla clásica los retos cada vez son un poco mayores ✨ Para nosotras así lo sentimos con el Neck Pull, que nos recuerda mucho al #Rollup, pero esta vez jugando con el equilibrio y la capacidad de cambiar la posición de la columna, todo ello le convierte sin duda en su hermano mayor, ya que requiere de mayor movilidad secuencial de la columna y de las caderas y fuerza abdominal ✨
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We've reach the half of the month and things are getting interesting, as we move on through the classical sequence challenges are greater ✨ For us this is clearly the case with the Neck Pull, which remind us of the Roll up we've performed at the beginning, but this time we play with new elements like balance and the capacity to change the shape of your spine as we go; all these together makes it his older brother, since it requires from us a better sequential mobility in the spine and hips and greater abdominal strength 🙌✨
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 #marchmatness2019 #marchmatness #neckpull #pilateslover #pilateseveryday #pilatesmat #pilatesinnature #nautre #pilatesretreat #retirosdepilates #retiros #retreatyourself #pilatesholiday #wellness #cuidatucuerpo #cuidate #mimate #enjoytheprocess #relax #getfit @gladysmelicpilates @marchmatness @benjamindegenhardt

2019-03-15 14:19   13 1

 

// Day 15 - Neck Pull // Llegamos a mitad de mes y la cosa se pone interesante, a medida que avanzamos en la tabla clásica los retos cada vez son un poco mayores ✨ Para nosotras así lo sentimos con el Neck Pull, que nos recuerda mucho al #Rollup, pero esta vez jugando con el equilibrio y la capacidad de cambiar la posición de la columna, todo ello le convierte sin duda en su hermano mayor, ya que requiere de mayor movilidad secuencial de la columna y de las caderas y fuerza abdominal ✨ . We've reach the half of the month and things are getting interesting, as we move on through the classical sequence challenges are greater ✨ For us this is clearly the case with the Neck Pull, which remind us of the Roll up we've performed at the beginning, but this time we play with new elements like balance and the capacity to change the shape of your spine as we go; all these together makes it his older brother, since it requires from us a better sequential mobility in the spine and hips and greater abdominal strength 🙌✨ . . . . . . . . #marchmatness2019 #marchmatness #neckpull #pilateslover #pilateseveryday #pilatesmat #pilatesinnature #nautre #pilatesretreat #retirosdepilates #retiros #retreatyourself #pilatesholiday #wellness #cuidatucuerpo #cuidate #mimate #enjoytheprocess #relax #getfit @gladysmelicpilates @marchmatness @benjamindegenhardt

Our culture will run us ragged unless we are intentional to rest and to invest in our connection to our hearts and the One who dwells there. Beloved, do you hear his call? "Arise, my darling, my beautiful one, come with me.” (Song of Songs 2:10). We each have things that we must arise out of in order to enter into the fullness of intimacy with our Maker. That meaningful connection is what our souls crave! We seek to fill or numb that longing with every waking moment. When we allow our hunger to be fulfilled in the One who knows us best and loves us most, we are empowered to arise to the fullness of our stature. This is not achieved through striving or toil. Have you ever seen a tree force out fruit? Ha! You were created to flourish as you abide in Jesus and allow his love to nourish you. Come away for a weekend this May to our Inspired to Flourish retreat! We are preparing a space for you to be nourished and empowered to flourish. Link in bio.  #inspiration #inspiredwomen #womensretreat #spiritualawakening #spirituality #thinkwithGod #spirituallifecoach #sisterhood #girlgang #squadgoals #retreat #fredericksburgtx #fredericksburg #flourish #inspiredtoflourish #awakening #abide #dwell #remain #justbe #growingrace #retreat #spirirualretreat #become #retreat #retreatyourself #morhersday #mothersdaygift

2019-03-15 13:53   12 0

 

Our culture will run us ragged unless we are intentional to rest and to invest in our connection to our hearts and the One who dwells there. Beloved, do you hear his call "Arise, my darling, my beautiful one, come with me.” (Song of Songs 2:10). We each have things that we must arise out of in order to enter into the fullness of intimacy with our Maker. That meaningful connection is what our souls crave! We seek to fill or numb that longing with every waking moment. When we allow our hunger to be fulfilled in the One who knows us best and loves us most, we are empowered to arise to the fullness of our stature. This is not achieved through striving or toil. Have you ever seen a tree force out fruit Ha! You were created to flourish as you abide in Jesus and allow his love to nourish you. Come away for a weekend this May to our Inspired to Flourish retreat! We are preparing a space for you to be nourished and empowered to flourish. Link in bio. #inspiration #inspiredwomen #womensretreat #spiritualawakening #spirituality #thinkwithGod #spirituallifecoach #sisterhood #girlgang #squadgoals #retreat #fredericksburgtx #fredericksburg #flourish #inspiredtoflourish #awakening #abide #dwell #remain #justbe #growingrace #retreat #spirirualretreat #become #retreat #retreatyourself #morhersday #mothersdaygift

Asana brings flexibility into our bodies, but living the practice brings flexibility into our hearts and minds... Hariharalaya World Family – March 9-14, 2019 🙏🏽✨

2019-03-15 13:52   85 4

 

Asana brings flexibility into our bodies, but living the practice brings flexibility into our hearts and minds... Hariharalaya World Family – March 9-14, 2019 🙏🏽✨

Found this beautiful picture of the moon 🌝 in harmony with the sun 🌞 by Julia Oakes while preparing for our upcoming Ostara Spring Equinox Retreat on Saturday 23 March ~ the balancing energy next weekend promises to be truly magical with the super full moon 🌕 in Libra ♎️ We now have just 2 spaces left ~ this will make the perfect early Mother’s Day celebration or birthday gift for you and/or a beloved. A day of tuning in and awakening, nourishing and healing the soul in the heart of idyllic Constable Country. Escape the city and breathe deeply in our fresh air. We don’t want to tempt fate but going to say it anyway, the weather is looking to be a lot brighter and calmer next weekend. Which will be perfect for our river walk and tree 🌳 meditation. Click link in bio for more info and to book. Call if you need help! 
 #ostara #springequinox #supermoon #fullmooninlibra #balance #wakeup #springiscoming #selfcare #selfcaresaturday #yogaretreat #meditationretreat #treemeditation #forestbathing #plantbasedfoods #vegan #glutenfree #nourishyoursoul #soundhealing #gongbath #soundtherapy #restoreyourself #retreatyourself #mothersdaygifts #birthdaygifts #dedhamvale #constablecountry #dedhamyoga #mindfuldedham #dedhamretreats

2019-03-15 13:44   19 1

 

Found this beautiful picture of the moon 🌝 in harmony with the sun 🌞 by Julia Oakes while preparing for our upcoming Ostara Spring Equinox Retreat on Saturday 23 March ~ the balancing energy next weekend promises to be truly magical with the super full moon 🌕 in Libra ♎️ We now have just 2 spaces left ~ this will make the perfect early Mother’s Day celebration or birthday gift for you and/or a beloved. A day of tuning in and awakening, nourishing and healing the soul in the heart of idyllic Constable Country. Escape the city and breathe deeply in our fresh air. We don’t want to tempt fate but going to say it anyway, the weather is looking to be a lot brighter and calmer next weekend. Which will be perfect for our river walk and tree 🌳 meditation. Click link in bio for more info and to book. Call if you need help! #ostara #springequinox #supermoon #fullmooninlibra #balance #wakeup #springiscoming #selfcare #selfcaresaturday #yogaretreat #meditationretreat #treemeditation #forestbathing #plantbasedfoods #vegan #glutenfree #nourishyoursoul #soundhealing #gongbath #soundtherapy #restoreyourself #retreatyourself #mothersdaygifts #birthdaygifts #dedhamvale #constablecountry #dedhamyoga #mindfuldedham #dedhamretreats

Life is a mirror and will reflect back to the thinker what he thinks into it ✨

2019-03-15 13:23   22 8

 

Life is a mirror and will reflect back to the thinker what he thinks into it ✨

Did you know....we offer corporate wellness programs? Designed to engage, motivate & help your employees reach their greatest potential. ​
When employees experience stress and dissatisfaction in the work place, efficiency, productivity, creativity decreases. Happy and healthy employees are more likely to meet and exceed company goals. 
We offer Meditation, yoga, chair massage, and mindful business consulting. 🕉 #findyourselfatwainwright

2019-03-15 13:22   4 1

 

Did you know....we offer corporate wellness programs Designed to engage, motivate & help your employees reach their greatest potential. ​ When employees experience stress and dissatisfaction in the work place, efficiency, productivity, creativity decreases. Happy and healthy employees are more likely to meet and exceed company goals. We offer Meditation, yoga, chair massage, and mindful business consulting. 🕉 #findyourselfatwainwright

Super contente de se retrouver avec ma coéquipière de choc @lisamountaintrekkingguide pour accompagner ce nouveau séjour #randodetox dans les Bauges! *
Les participants sont sur le point d’arriver pour 4 jours de parenthèse juste pour soi au grand air de la montagne🏔🧘🏼‍♀️
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Un beau programme les attend avec yoga tous les matins, randonnées quotidiennes en raquettes, cure detox de naturopathie , cours de cuisine healthy, ateliers autour des plantes de la detox, de l’alimentation, bain nordique et sauna en plein air ou encore moments d échanges au coin de feu ☺️🙏
Tout pour prendre soin de soi, se reconnecter à la nature et à ses propres pouvoirs de guérison. A sa nature profonde. *
On vous donne vite des nouvelles ☺️
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Très beau week-end à tous!
Aurélie & Lisa
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 #randodetox #detox #naturopathie #wellnessretreat #yogaretreat #detoxretreat #healthyfood #healthy #healthytravel #healthylifestyle estyle #retreatyourself #marche #trekking #snowhiking #meditation #randonnee #bauges #massifdesbauges #naturopathic #vegan #reconnect #reconnectwithnature #naturelovers #holistic #makeyourselfapriority

2019-03-15 12:11   32 2

 

Super contente de se retrouver avec ma coéquipière de choc @lisamountaintrekkingguide pour accompagner ce nouveau séjour #randodetox dans les Bauges! * Les participants sont sur le point d’arriver pour 4 jours de parenthèse juste pour soi au grand air de la montagne🏔🧘🏼‍♀️ * Un beau programme les attend avec yoga tous les matins, randonnées quotidiennes en raquettes, cure detox de naturopathie , cours de cuisine healthy, ateliers autour des plantes de la detox, de l’alimentation, bain nordique et sauna en plein air ou encore moments d échanges au coin de feu ☺️🙏 Tout pour prendre soin de soi, se reconnecter à la nature et à ses propres pouvoirs de guérison. A sa nature profonde. * On vous donne vite des nouvelles ☺️ * Très beau week-end à tous! Aurélie & Lisa * * #randodetox #detox #naturopathie #wellnessretreat #yogaretreat #detoxretreat #healthyfood #healthy #healthytravel #healthylifestyle estyle #retreatyourself #marche #trekking #snowhiking #meditation #randonnee #bauges #massifdesbauges #naturopathic #vegan #reconnect #reconnectwithnature #naturelovers #holistic #makeyourselfapriority

|| LAST FEW SPACES || I cant quite believe how quickly it’s filling up but I am down to the last 3 spaces for my Pilates + Wellness Luxury Retreat ☀️🤸‍♂️🌺🧘‍♀️🌴 at the beautiful @fincaavedin The retreat is on 10-14th October 2019 and we will spend our days moving, breathing, flowing, meditating, stretching, strengthening and relaxing 💪🏽✨🙏🏽 I’m all about balance so there will be plenty of delicious, nourishing food to enjoy 🍎🍇🥑🥕🥥🥬🍉 and a little bit of alcoholic on hand too 🍸🍹🍷 If you are interested, please get in touch ASAP to grab the last few spots!
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 #pilates #retreat #pilatesretreat #wellnessretreat #retreatyourself #move #breathe #flow #stretch #relax #fincaavedin #moveyourbody #findyourflow #reframepilatesretreat

2019-03-15 12:06   19 2

 

|| LAST FEW SPACES || I cant quite believe how quickly it’s filling up but I am down to the last 3 spaces for my Pilates + Wellness Luxury Retreat ☀️🤸‍♂️🌺🧘‍♀️🌴 at the beautiful @fincaavedin The retreat is on 10-14th October 2019 and we will spend our days moving, breathing, flowing, meditating, stretching, strengthening and relaxing 💪🏽✨🙏🏽 I’m all about balance so there will be plenty of delicious, nourishing food to enjoy 🍎🍇🥑🥕🥥🥬🍉 and a little bit of alcoholic on hand too 🍸🍹🍷 If you are interested, please get in touch ASAP to grab the last few spots! . . . #pilates #retreat #pilatesretreat #wellnessretreat #retreatyourself #move #breathe #flow #stretch #relax #fincaavedin #moveyourbody #findyourflow #reframepilatesretreat

We use the natural power of flowers to aid sleep in our products and as it’s Sleep Awareness Day we thought we would share our favourites... Lavender: this beautiful flower, which we source from Provence, has been used since medieval times to treat sleep problems and insomnia. It has a marked influence on the duration and quality of sleep, without causing any unwanted side effects. Chamomile: lowers blood pressure and reduces your heart rate, leaving you feeling calm as it is a natural sedative with no drowsy after effects, so you can wake up feeling fresh and rested.... #holisticsilk #sleepawarenessweek #beauty #sleep #lavender #chamomile #flowers #naturalbeauty #nature #provence #sweetdreams #relax #retreatyourself #wellbeing #healthiswealth

2019-03-15 11:45   16 1

 

We use the natural power of flowers to aid sleep in our products and as it’s Sleep Awareness Day we thought we would share our favourites... Lavender: this beautiful flower, which we source from Provence, has been used since medieval times to treat sleep problems and insomnia. It has a marked influence on the duration and quality of sleep, without causing any unwanted side effects. Chamomile: lowers blood pressure and reduces your heart rate, leaving you feeling calm as it is a natural sedative with no drowsy after effects, so you can wake up feeling fresh and rested.... #holisticsilk #sleepawarenessweek #beauty #sleep #lavender #chamomile #flowers #naturalbeauty #nature #provence #sweetdreams #relax #retreatyourself #wellbeing #healthiswealth

 #flashbackfriday 📷 taken by my son on holiday in Cornwall about 8 years ago 💕 I’m loving the feeling of the shift in the seasons, and longing for some sunshine. 💕
I still have a couple more spots available tomorrow afternoon if you’d like to come celebrate the rising energy of the Spring
with energising yoga and deeply restful yoga nidra tomorrow afternoon 2-4:30pm at the Sussex Country Yurt @the_sussex_country_yurt , to move our bodies to welcome the Spring and the rising energy, and then to deeply rest to welcome ourselves home to our selves! The exchange is £30 for a deeply nourishing afternoon and includes a goodie bag 💕 DM me to book in 🙏💕
 #yogaretreats #retreatyourself
 #yogateacher #yogateacherlife #yogarising #inclusivity #bodypositive #200hourteachertraining #yogateachertraining #200houryogateachertraining #yogasussex #donnagerrardyoga @firehawkyogini @nartanayogaschool
 #crawleyyoga #yogacrawley #goddessmandalayoga

2019-03-15 11:35   31 7

 

#flashbackfriday 📷 taken by my son on holiday in Cornwall about 8 years ago 💕 I’m loving the feeling of the shift in the seasons, and longing for some sunshine. 💕 I still have a couple more spots available tomorrow afternoon if you’d like to come celebrate the rising energy of the Spring with energising yoga and deeply restful yoga nidra tomorrow afternoon 2-4:30pm at the Sussex Country Yurt @the_sussex_country_yurt , to move our bodies to welcome the Spring and the rising energy, and then to deeply rest to welcome ourselves home to our selves! The exchange is £30 for a deeply nourishing afternoon and includes a goodie bag 💕 DM me to book in 🙏💕 #yogaretreats #retreatyourself #yogateacher #yogateacherlife #yogarising #inclusivity #bodypositive #200hourteachertraining #yogateachertraining #200houryogateachertraining #yogasussex #donnagerrardyoga @firehawkyogini @nartanayogaschool #crawleyyoga #yogacrawley #goddessmandalayoga

Sometimes filming boxes, occasionally packing boxes and allllways chatting boxes.
Coz that’s what we do for a living, and I wouldn’t change a thing! ✨

2019-03-15 10:51   40 9

 

Sometimes filming boxes, occasionally packing boxes and allllways chatting boxes. Coz that’s what we do for a living, and I wouldn’t change a thing! ✨

(English below) . . . Somos un work in progress, cada día disfrutando del proceso ✨ Nuestra web de @retirosdepilates va a estar lista en breve, nos ha tomado un poquito más tiempo del que creíamos, pero sabemos que lo bueno se hace esperar 🤓🥳 👉Mientras tanto queremos que sigáis disfrutando de las fotos y vídeos que tomamos para esta edición del marchMatness, y contaros que la sesión tubo lugar en la masía donde sucederá nuestro primer retiro de primavera 🌱🌸🌺🌼🌱 Pasamos allí un día maravilloso, bien soleado y rodeadas de naturaleza, envueltas en su música silenciosa… 🍃 empieza a imaginar cómo sería pasar allí unos días cuidándote, porque este próximo junio va a ser posible 🙌✨
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We are a work in progress, everyday enjoying the process ✨ Our website will be up and running in no time, it is taking us a bit longer than we'd anticipated but we believe that good things take some time 🤓🥳 👉Meanwhile we would like you to keep enjoying the pictures and videos we took for this year’s #marchMatness, and notice that they were all taken at the location where our first spring retreat will take place 🌱🌸🌺🌼🌱 It was a lovely sunny day that we spent there, in this amazing country house, surrounded by nature and and the music of silence… 🍃 start to picture yourself in there, because in June it will be possible 🙌✨
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 #retirosdepilates #pilatesretreat #pilatesholiday #retiro #retreat #retreatyourself #workinprogress #naturaleza #descanso #desconexión #conexion #cuidatucuerpo #cuidatusalud #pilateslover #pilateseveryday #mimate #nomoreexcuses #enjoytheprocess @retirosdepilates @gladysmelicpilates

2019-03-15 10:46   13 0

 

(English below) . . . Somos un work in progress, cada día disfrutando del proceso ✨ Nuestra web de @retirosdepilates va a estar lista en breve, nos ha tomado un poquito más tiempo del que creíamos, pero sabemos que lo bueno se hace esperar 🤓🥳 👉Mientras tanto queremos que sigáis disfrutando de las fotos y vídeos que tomamos para esta edición del marchMatness, y contaros que la sesión tubo lugar en la masía donde sucederá nuestro primer retiro de primavera 🌱🌸🌺🌼🌱 Pasamos allí un día maravilloso, bien soleado y rodeadas de naturaleza, envueltas en su música silenciosa… 🍃 empieza a imaginar cómo sería pasar allí unos días cuidándote, porque este próximo junio va a ser posible 🙌✨ . We are a work in progress, everyday enjoying the process ✨ Our website will be up and running in no time, it is taking us a bit longer than we'd anticipated but we believe that good things take some time 🤓🥳 👉Meanwhile we would like you to keep enjoying the pictures and videos we took for this year’s #marchMatness, and notice that they were all taken at the location where our first spring retreat will take place 🌱🌸🌺🌼🌱 It was a lovely sunny day that we spent there, in this amazing country house, surrounded by nature and and the music of silence… 🍃 start to picture yourself in there, because in June it will be possible 🙌✨ . . . . . . #retirosdepilates #pilatesretreat #pilatesholiday #retiro #retreat #retreatyourself #workinprogress #naturaleza #descanso #desconexión #conexion #cuidatucuerpo #cuidatusalud #pilateslover #pilateseveryday #mimate #nomoreexcuses #enjoytheprocess @retirosdepilates @gladysmelicpilates

S P R I N G is just 5 sleeps away aaaaand it’s Friday! 🌸 📷: @chrissylim

2019-03-15 10:05   16 2

 

S P R I N G is just 5 sleeps away aaaaand it’s Friday! 🌸 📷: @chrissylim

A beautiful ‘om’ meditation on our previous Cadiz Retreat. -
Being healthy is not just physical. We strive for a healthy body, mind & soul!!! -
Just breathe -
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 #retreat #retreats #retreatlife #retreatment #retreatyourself  #yogaretreat #fitness #fitnessretreat #yoga #holiday #travel #wanderlust #wellness #wellnessretreat #wellnessholiday #healthy  #healthyholiday #meditation #om #ommeditation #meditate #mindfulness #wellness #fitandhealthy #fitnessholiday #yogaholiday #wellbeing  #yogaescape #escape #relax #reset

2019-03-15 09:10   34 0

 

A beautiful ‘om’ meditation on our previous Cadiz Retreat. - Being healthy is not just physical. We strive for a healthy body, mind & soul!!! - Just breathe - - #retreat #retreats #retreatlife #retreatment #retreatyourself #yogaretreat #fitness #fitnessretreat #yoga #holiday #travel #wanderlust #wellness #wellnessretreat #wellnessholiday #healthy #healthyholiday #meditation #om #ommeditation #meditate #mindfulness #wellness #fitandhealthy #fitnessholiday #yogaholiday #wellbeing #yogaescape #escape #relax #reset

With SoSpa team coaches Elias and Jude workouts are always fun 😊

Inbox the SoSpa team for any health and fitness queries and advice.

Always happy to help

So if you would like to come on the June break for 7/10 or 14 days the dates are 5-19th June .

Prices from £2490.00 for 7 days 
Travelling to Lindos Rhodes .
Price incliudes
Flights , transfers , all food , dining in different restaurants 3 x per day.

All inclusive bespoke holiday to energise , re-balance and reset those health buttons ☀️🧘‍♀️

2019-03-15 09:08   18 1

 

With SoSpa team coaches Elias and Jude workouts are always fun 😊 Inbox the SoSpa team for any health and fitness queries and advice. Always happy to help So if you would like to come on the June break for 7/10 or 14 days the dates are 5-19th June . Prices from £2490.00 for 7 days Travelling to Lindos Rhodes . Price incliudes Flights , transfers , all food , dining in different restaurants 3 x per day. All inclusive bespoke holiday to energise , re-balance and reset those health buttons ☀️🧘‍♀️

We’ve spent some time this week getting our brand new ‘Community’ page set up on our website to showcase all the amazingness that is our RY Community. And let us tell you - just when you thought we were here to bring some retreat and happiness into your lives, it’s actually YOU all who make US smile with so much love and joy each day!! So thank you - you are all amazing humans 🥰🙌🏼
You can check out our new Community page by swiping up on our stories.
Kate, Kristy & team xxx
www.retreatyourselfbox.com

2019-03-15 09:03   63 3

 

We’ve spent some time this week getting our brand new ‘Community’ page set up on our website to showcase all the amazingness that is our RY Community. And let us tell you - just when you thought we were here to bring some retreat and happiness into your lives, it’s actually YOU all who make US smile with so much love and joy each day!! So thank you - you are all amazing humans 🥰🙌🏼 You can check out our new Community page by swiping up on our stories. Kate, Kristy & team xxx www.retreatyourselfbox.com

We had to share this with you!
•
Dubai
5* Caesers Resort Bluewaters Island Dubai
Bed & Breakfast 4 Nights
Flying from UK
Jun 2019
Book from £697pp
Brand-new Caesers resort on Bluewaters Island
Stylish private beach club
•
Contact us here:
📞 07737441667
✉️ Mala@Brillianttravel.co.uk
•
 #Dubai #Maldives #Exploredubai #paradise #summer #photography #sky #instago #holiday #ocean #luxurylifestyle #palmtrees #sunny #followme #igtravel #travelling #instatraveling #retreat #sunandsand #sunandsea #sand #yoga #meditation #retreatyourself #happiness #calm #grateful #wellness #luxuryretreat #holidaydeals

2019-03-15 08:31   26 0

 

We had to share this with you! • Dubai 5* Caesers Resort Bluewaters Island Dubai Bed & Breakfast 4 Nights Flying from UK Jun 2019 Book from £697pp Brand-new Caesers resort on Bluewaters Island Stylish private beach club • Contact us here: 📞 07737441667 ✉️ [email protected]Brillianttravel.co.uk • #Dubai #Maldives #Exploredubai #paradise #summer #photography #sky #instago #holiday #ocean #luxurylifestyle #palmtrees #sunny #followme #igtravel #travelling #instatraveling #retreat #sunandsand #sunandsea #sand #yoga #meditation #retreatyourself #happiness #calm #grateful #wellness #luxuryretreat #holidaydeals

I put together a few lil clips of what you can expect on a retreat with us . Too many to squeeze into one minute unfortunately... can’t wait for Barcelona. 6 weeks to go 🙌
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Thinking of joining us? Link in bio or send me a dm I’m happy to have a chat 🙂
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 #retreat #retreats #retreatlife #retreatment #retreatyourself #yogaretreat #fitness #fitnessretreat #yoga #holiday #travel #wanderlust #wellness #wellnessretreat #wellnessholiday #healthy #bootcamp #healthyholiday #fatloss #fitandhealthy #fitnessholiday #yogaholiday #wellbeing  #yogaescape #escape #relax #reset

2019-03-15 08:23   42 2

 

I put together a few lil clips of what you can expect on a retreat with us . Too many to squeeze into one minute unfortunately... can’t wait for Barcelona. 6 weeks to go 🙌 - Thinking of joining us Link in bio or send me a dm I’m happy to have a chat 🙂 - #retreat #retreats #retreatlife #retreatment #retreatyourself #yogaretreat #fitness #fitnessretreat #yoga #holiday #travel #wanderlust #wellness #wellnessretreat #wellnessholiday #healthy #bootcamp #healthyholiday #fatloss #fitandhealthy #fitnessholiday #yogaholiday #wellbeing #yogaescape #escape #relax #reset

1st Nov - 3rd Nov 2019 ✨ I am so happy to announce the next YOGA BRUNCH CLUB RETREAT 🙏🏻 What to expect:
- daily yoga practices (5 in total)
- yoga will be led by myself (Clem) & the totally wonderful Cloudia Hill
- mix of gentle & more dynamic vinyasa + yin & restorative in the evenings.
- inversion workshop
- Kimberly Parsons @_kimberlyparsons_ will be cooking for the retreat (she is amazing as is her food!) - countryside walks/ log fires
+ so many more treats 🙏🏻
I can’t wait, it’s going to be unforgettable.
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Bookings went out to my mailing list first and are now open online (with 50% of the places already booked!) and I would love for you to join me for this. There is an early bird discount if you book in before the 1st May. Whose joining for the next one? Tag a friend who you’d love to go with 💙 Details are all on the website, scroll 🔛 to see @kkiliszek beautiful photos from February’s retreat.🍃🌱 #yogabrunchclub #retreatlife

2019-03-15 07:53   62 10

 

1st Nov - 3rd Nov 2019 ✨ I am so happy to announce the next YOGA BRUNCH CLUB RETREAT 🙏🏻 What to expect: - daily yoga practices (5 in total) - yoga will be led by myself (Clem) & the totally wonderful Cloudia Hill - mix of gentle & more dynamic vinyasa + yin & restorative in the evenings. - inversion workshop - Kimberly Parsons @_kimberlyparsons_ will be cooking for the retreat (she is amazing as is her food!) - countryside walks/ log fires + so many more treats 🙏🏻 I can’t wait, it’s going to be unforgettable. . . Bookings went out to my mailing list first and are now open online (with 50% of the places already booked!) and I would love for you to join me for this. There is an early bird discount if you book in before the 1st May. Whose joining for the next one Tag a friend who you’d love to go with 💙 Details are all on the website, scroll 🔛 to see @kkiliszek beautiful photos from February’s retreat.🍃🌱 #yogabrunchclub #retreatlife

Had a really good day yesterday at the fat funny one retreat day. Met Jess and Mary. Took loads of things away to think about. Met some lovely people. Food was amazing, setting was fab!! @thefatfunnyone @marybadassmeadows @yourcountryestate @the_wealden_kitchen #retreatyourself #retreat #havingsomemetime #selfcompassion #fairoakfarm #learningtoloveyourself #believeinyourself #thefatfunnyone #love #friends #joy #happiness #yoga #beautifulfood #escapetothecountry #selflove #instagood #instadaily #instalove #picoftheday #photosoftheday

2019-03-15 07:29   20 2

 

Had a really good day yesterday at the fat funny one retreat day. Met Jess and Mary. Took loads of things away to think about. Met some lovely people. Food was amazing, setting was fab!! @thefatfunnyone @marybadassmeadows @yourcountryestate @the_wealden_kitchen #retreatyourself #retreat #havingsomemetime #selfcompassion #fairoakfarm #learningtoloveyourself #believeinyourself #thefatfunnyone #love #friends #joy #happiness #yoga #beautifulfood #escapetothecountry #selflove #instagood #instadaily #instalove #picoftheday #photosoftheday

 #heartletter 
Svarbu neapleisti ryšio su savo kūnu, širdimi, mintimis, norint neįsileisti blogio į save 🌞 “Blogis pasirodo nebūtinai kaip pabaisa. Jis netgi sunkiai atpažįstamas. Blogis yra mažas slapukas, na, iš pradžių jis atrodo mažas. Jis graužia jus kaip abejonė, kaip sustingimas, kaip smulkmeniškumas, kaip gyvenimo dramos ir traumos. Tai yra blogis. Tai tirpdo jūsų energiją. “  #sharonmcerlane Mūsų meilė yra mūsų jėga. .
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 #womanempowerment #retreatyourself #wilddeepcrazy #mountaingirlatheart #listentoyourheart 
 #loveyourself #awakening #bodymindsoul #wisdom #light #grandmothers #netoflight

2019-03-15 07:00   16 0

 

#heartletter Svarbu neapleisti ryšio su savo kūnu, širdimi, mintimis, norint neįsileisti blogio į save 🌞 “Blogis pasirodo nebūtinai kaip pabaisa. Jis netgi sunkiai atpažįstamas. Blogis yra mažas slapukas, na, iš pradžių jis atrodo mažas. Jis graužia jus kaip abejonė, kaip sustingimas, kaip smulkmeniškumas, kaip gyvenimo dramos ir traumos. Tai yra blogis. Tai tirpdo jūsų energiją. “ #sharonmcerlane Mūsų meilė yra mūsų jėga. . . . . #womanempowerment #retreatyourself #wilddeepcrazy #mountaingirlatheart #listentoyourheart #loveyourself #awakening #bodymindsoul #wisdom #light #grandmothers #netoflight

🐕💞Bali Animal Welfare Association was amazing to volunteer at today. I have been waiting for this day since I got here, and it didn’t disappoint. Fell in love with my dog ‘Jocelyn’ and got to take her for a walk and take a few headshots for her in the hope she will be adopted very soon. @bawabali_official do such amazing prevention and education around dogs in Bali and any donation you can spare helps. Deb from BAWA used to work with my housemate @little_brooksy #bawa #rescuedog #rescuedogsofinstagram #animalwelfare #bali #ubud #retreatyourself

2019-03-15 06:57   67 1

 

🐕💞Bali Animal Welfare Association was amazing to volunteer at today. I have been waiting for this day since I got here, and it didn’t disappoint. Fell in love with my dog ‘Jocelyn’ and got to take her for a walk and take a few headshots for her in the hope she will be adopted very soon. @bawabali_official do such amazing prevention and education around dogs in Bali and any donation you can spare helps. Deb from BAWA used to work with my housemate @little_brooksy #bawa #rescuedog #rescuedogsofinstagram #animalwelfare #bali #ubud #retreatyourself

The start of another beautiful day today !! You can never ever ever get sick of the #sunrise because every day is totally different !

2019-03-15 06:48   16 1

 

The start of another beautiful day today !! You can never ever ever get sick of the #sunrise because every day is totally different !

✨It’s all in the detail.✨ This is what makes the Escape & Create retreat so different. Not only do we want to create a relaxing and magical day to help you take charge of your wellbeing, but we want to create an experience.
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We’re super excited to have the lovely @lauraelizabethuk on board to help us style our event and add some special flourishes to our day. .
This day is entirely dedicated to you for you , even down to the goody bags. They’ve been personalised and contain a beautiful print to remind you how amazing you are and much more.
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If you’d like to reserve one of the remaining spaces on the retreat @shottlehall to spoil yourself or buy a unique gift for Mother’s Day then click the link in my bio @unconditionallynourished.
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Our retreats are truly special and we can’t wait to see you there.
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Have a lovely day! ❤️
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 #unconditionallynourished #escapeandcreate #womensretreat #selfcarefirst

2019-03-15 06:46   65 5

 

✨It’s all in the detail.✨ This is what makes the Escape & Create retreat so different. Not only do we want to create a relaxing and magical day to help you take charge of your wellbeing, but we want to create an experience. . We’re super excited to have the lovely @lauraelizabethuk on board to help us style our event and add some special flourishes to our day. . This day is entirely dedicated to you for you , even down to the goody bags. They’ve been personalised and contain a beautiful print to remind you how amazing you are and much more. . If you’d like to reserve one of the remaining spaces on the retreat @shottlehall to spoil yourself or buy a unique gift for Mother’s Day then click the link in my bio @unconditionallynourished. . Our retreats are truly special and we can’t wait to see you there. . Have a lovely day! ❤️ . . #unconditionallynourished #escapeandcreate #womensretreat #selfcarefirst

We come together in circle to share and connect. Honoring each other by simply holding space and allowing each to speak their truth. The circle is a safe space, a judgement-free space, a stress-free space, a sacred space. ⠀⠀
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⠀⠀
There is such power in sharing, in being heard and seen and held by those who form the circle. When we gather in a meaningful, authentic way, we nourish the soul. Transformation can happen when you allow yourself to speak your heart openly and honestly. Let us come together in circle and be more present for each other!
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Join our circle this summer in Italy: June 24-30 or July 8-14 (website link in bio)
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 #elementalyogaretreat #sacredcircle #5element #yoga #yogaretreat #meditation #mindfulness #onlygoodvibes #positiveenergy #healthyliving #yogainspiration #holisticmedicine #naturalhealth #mothernature #mindbodyspirit #mindfulliving #elementalliving #nourishyourself #wellnessjourney #loveandlight #naturalhealing #souljourney #spirituality #yogalove #travel #bestvacations #goplayoutside #nature #italy #retreatyourself

2019-03-15 06:24   47 1

 

We come together in circle to share and connect. Honoring each other by simply holding space and allowing each to speak their truth. The circle is a safe space, a judgement-free space, a stress-free space, a sacred space. ⠀⠀ . ⠀⠀ There is such power in sharing, in being heard and seen and held by those who form the circle. When we gather in a meaningful, authentic way, we nourish the soul. Transformation can happen when you allow yourself to speak your heart openly and honestly. Let us come together in circle and be more present for each other! ⠀⠀ . ⠀⠀ Join our circle this summer in Italy: June 24-30 or July 8-14 (website link in bio) . . . #elementalyogaretreat #sacredcircle #5element #yoga #yogaretreat #meditation #mindfulness #onlygoodvibes #positiveenergy #healthyliving #yogainspiration #holisticmedicine #naturalhealth #mothernature #mindbodyspirit #mindfulliving #elementalliving #nourishyourself #wellnessjourney #loveandlight #naturalhealing #souljourney #spirituality #yogalove #travel #bestvacations #goplayoutside #nature #italy #retreatyourself

New Retreat Announcement! 
I will be giving workshops about detoxing and cooking classes this May 20 - 24, at the incredibly stunning @mandali_retreats in the mountains of Italy! 😌

My dear friends at Mandali have invited me to join their yoga and meditation experiences, with a Healthy Happy introduction to detoxing and to teach a delicious selection of recipes and practices for cleansing the body and mind. 
You’ll learn about the basics of fermentation, sprouting, healthy alternatives to common processed foods, nourishing vegan & gluten free cooking, wellness practices and a whole lot more to easily continue at home! Yes you’ll be very well fed ☺️ I love teaching & learning, so I’m totally excited to have fun and inspirational sessions with you!

The magnificent mountain location and centre is already a huge cleanse for the mind, body and spirit - you’ll love it! 
These are days to rest, reset and revitalise your system in a nurturing environment.

For more information click here @healthyhappy.biz for the link in my bio. 
And check out my saved stories for more location photos.

Come take a well deserved break from your daily grind with us! 📸 Mandali

2019-03-15 06:06   149 86

 

New Retreat Announcement! I will be giving workshops about detoxing and cooking classes this May 20 - 24, at the incredibly stunning @mandali_retreats in the mountains of Italy! 😌 My dear friends at Mandali have invited me to join their yoga and meditation experiences, with a Healthy Happy introduction to detoxing and to teach a delicious selection of recipes and practices for cleansing the body and mind. You’ll learn about the basics of fermentation, sprouting, healthy alternatives to common processed foods, nourishing vegan & gluten free cooking, wellness practices and a whole lot more to easily continue at home! Yes you’ll be very well fed ☺️ I love teaching & learning, so I’m totally excited to have fun and inspirational sessions with you! The magnificent mountain location and centre is already a huge cleanse for the mind, body and spirit - you’ll love it! These are days to rest, reset and revitalise your system in a nurturing environment. For more information click here @healthyhappy.biz for the link in my bio. And check out my saved stories for more location photos. Come take a well deserved break from your daily grind with us! 📸 Mandali

Filming the Autumn Box unboxing today was “just great!” 🤷‍♀️😂
Keep your eyes peeled to see a different style unboxing very soon! 😃😉 www.retreatyourselfbox.com

2019-03-15 04:43   62 3

 

Filming the Autumn Box unboxing today was “just great!” 🤷‍♀️😂 Keep your eyes peeled to see a different style unboxing very soon! 😃😉 www.retreatyourselfbox.com

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