#mondaymotivation on a day that went completely sideways for me. 🎵by @classifiedhiphop
Hey yo, I've been high and I've been real low
I've been beaten and broken but I healed though
So many ups and downs, roughed up & clowned
We all got problems, but we deal though
I'm trying to do better now, find my inner peace
Learn my art form, and find my inner chi
When my back's on the wall, I don't freeze up
Nah, I find my inner strength and I re-up
Here we go, I know I've never been the smartest or wisest
But I realize what it takes
Never dwell in the dark cause the sun always rises
But gotta make it to the next day
It's a feeling that you get in your lungs when you run
Like you're running outta air and your breath won't come
And you (uh) wheezing, gotta keep it moving
Find that extra (uhn) and push your way through it
#getoutside #cyclelikeagirl #kitdoping #ohwhataday #swimbikerun #triathlontraining #roadcycling #outdoorsisfree #clearyourhead #trifashlete
Venzo Phoenix como nueva!💥🌪
Una muy buena bici para el que se está metiendo en el mundo de las ruteras o para el que busca una segunda bici de entrenamiento.
Precio de contado $27.000
Precio con mercadopago en cuotas $29.000
Cuadro de aluminio
Mazas Shimano Tiagra
Plato palanca Shimano Tiagra
Descarrilador Shimano Tiagra
Pata de cambio Sora 𝘕𝘶𝘦𝘷𝘢
Ergos Shimano Sora 𝘕𝘶𝘦𝘷𝘰𝘴
Frenos Shimano Sora 𝘕𝘶𝘦𝘷𝘰𝘴
Piñon Shimano Tiagra de 9v 𝘕𝘶𝘦𝘷𝘰
Asiento Bontrager 𝘕𝘶𝘦𝘷𝘰
Vela FSA de aluminio
Se puede ver en Palermo (altura Córdoba y Serrano). Se realizan envíos a todo el país. Tomamos permutas de mayor o menor valor.
También pueden consultar por otros modelos en su perfil: @bicisusadasseleccionadas.
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Looking at my bike and helmet makes me feel physically nauseous but today I forced myself to take out my tools and get to work at getting my bike back in riding shape. Lucky for me the bike itself didn’t hit anything other than the road so it is fixable and like my body, in good shape considering the circumstances. My helmet served its purpose and is now a reminder of how badly my head would have fared had I not had one on. There are four full fractures through the helmet that broke it completely, all on the right side. There are indents from the road and what looks like pebbles and gravel. I can imagine that without it I could have suffered multiple skull fractures or worse. I can see why my head was in so much pain for the past week, clearly my head hit the ground hard. I don’t remember the crash at all. I only remember flying down the road and then waking up very confused on the side of the road and seeing lines of color and black and white in my visual field. I remember slowly coming back to the here and now. I could remember biking, but not how far into my ride I was. Even now I can’t remember the actual crash. I’ve had this helmet for 8 years. In fact, I’d ordered a new helmet just the week before I crashed because I figured it was about time to get a new one. Life can change so fast, one minute you’re worrying about what time you’re going to finish your ride and the next you are being driven to the hospital in an ambulance. I’m lucky I walked away with a broken bone, a concussion, road rash and some lingering pain in a few places. Protect yourself, but don’t let fear keep you from living! I’ll be back on this bike soon and although I know I will feel fear just due to the trauma, I will work through it and enjoy riding again, after all our bodies are meant to be used, they’re meant to experience the world. #bicyclehelmet #helmet #accident #adventure #fear #mortality #roadcycling #cycling #ultrarunner #runnersofinstagram
Nueva colección @caroferrerb estamos muy emocionados de ser la casa exclusiva de estos diseños en México.
Tallas unisex en 4 modelos modernos 🤩.
Venta comienza el 25 de Junio a las 12:00hrs.
Visita nuestro showroom en Monterrey
Tienda en línea www.thegang.com.mx
Envíos a todo México 📦🇲🇽 #TheGang
#roadcycling #cyclingwear #cycling #mtb