✨Here to entertain and enlighten✨ Rock Bottom has the most passionate & supportive community! Together we are out here flourishing 👏🏾 We Stopped traffic literally with our #RockBottom Car installation parked outside @thephluidproject in Manhattan NY. We invited 2 dope ass NYC artist @win._ & @mirandajoanmusic to perform along with Queen @youngwavyfox on the 1s & 2s to 🗣Give the people what they want! We gave out #ramenNoodles & opened up our bar to whomever donated socks & gloves for our initiative #artistendinghomelessness. If this doesn’t sound like the crew to #Ride with, I don’t know who is!
“The Rock...” 🤨
PICTURE THIS! 150 people in attendance surrounded by installations geared to explore the world of #RockBottom while listening to a live table read of our Pilot. -A broke girls kitchen aka a bodega where attendees enjoyed fine crafted struggle meals 🍜and an open bar handing out “Hard times on the Rocks 🍻”
-A concrete jungle🌸🌷, that served as a photo booth capturing the true essence of what it means to grow from the ground🥀.
- Live screen printing by our partners @pinkpigpro, where our guest customized their own #RockBottom t-shirt 👕with dialogue pulled from Season 1. - And to add to the gritty-ness an art wall painted as the marked up walls of the subway station 🚊. Here’s a clip of our Live Table Read Experience. Be on the look out for more DOPE events.
It’s been a rough couple of weeks for us. The universe is testing us, but our spirit is strong and we are going to come out of this stronger. Life is always going to throw things at you that you have no control over. It’s all about the way you choose to react. Control the things you can, and let the rest go. This stressful time in our lives will have me relying on meditation to keep perspective, daily gratitude to keep my spirit strong, my home workout to keep my anxiety in check and the knowledge that things will get better.
Tag a friend who needs a dose of positivity in their world this weekend. ⬇️
Welcome to J.C.Thoh Design, where we are on a mission to spread the Good News of the Gospel and the Love of Jesus Christ through the works His Holy Spirit has created through these hands. In this piece, Jesus Christ provides The Heart of Healing at rock bottom. Through His words of hope, Jesus reminds us that no matter how deep we go into the darkness, He is there by our sides to be our strength when we are too weak to stand. So, no matter how lost or broken you feel, it is never too late to lay it all down at the foot of the Cross. The King of Kings and The Lord of Lords is there, waiting with opens arms. By way of His Holy Spirit, He offers freedom from the grave and Salvation for all who seek Him. So, come, broken and sacared, just come!
Thank you Lord Jesus for all you have done, are doing, and will continue to do my life. Tonight, I pray that you reach into the souls of the hurting and the lost and fill them with the warmth of Your Love. Heal their wonds and bless their scars. In Jesus Holy Name, I pray, Amen!
And remember, life may get hard but you have #JCThoh, so everything will be ok. Thank you for stopping by! Much Love & God Bless. xx
Know someone who could use these words Tag them below!
To Give the Gift of Jesus' Love this Christmas, visit us online: https://www.jcthoh.com (link in Bio)
#jesus #jesuschrist #christ #jesusislord #thankyoujesus #praise #worship #prayer #powerofprayer #poweroflove #christian #christianlife #christianart #christianpoetry #christianstore #broken #lost #hopeless #rockbottom #healing #jesusistheway #surrender #salvation #redemption #art #poetry #photooftheday
The path we take to heal ourselves is widely personal, usually worth sharing, and always worth embracing + facing 💓
In the pages of this journal workbook, I’ve guided you on the path I took to heal myself, to heal my relationships with the people I love, and to ultimately step into the woman I am today. It is my hope that this journal workbook encourages you to find the clarity, compassion, strength, and fortitude within yourself to go the distance and truly heal your heart.
The exercises within the journal workbook are provided as a companion to the book Healing Your Heart: Rewrite Your Story with Awareness and Intention and can help you break free of your negative patterns and limiting beliefs.
What is holding you back
Do you see alllllllll the way down there now that’s what we call a #RockBottom (🥁insert drums🥁) ...don’t worry, we’re here for life folks
😱 "GIMME THE FIFE!"
Is unwinding part of your weekly shedule
When I say unwinding, I don't mean what a lot of people do. Which is unwind every Friday and Saturday night getting drunk with friends or thinking you've had a tough day everyday and just stopping and relaxing for no reason.
Thats not pushing the mind or the body and thats not going to help you grow, especially if you suffer from mental health problems.
I mean taking time to reflect with discipline. Understanding your day, your choices, your actions, your lack of actions. I mean spending time with yourself, not thinking negatively but reflecting methodically through the use of proper self questioning.
Sure, a drink is nice and certainly what I'm doing right now. But can you do it with discipline
Try the above (not the drink) once or twice and see what results you get.
#pheonixmindset #risefromtheashes #rockbottom #mentalhealth #mentalhealthawareness #activity #selfquestioning #discipline #alcohol #zeronegativity #positivity #alwayspushfurther #noeasydays #method #choices
Colors are a huge part of your imagination therefore is needed to create your own reality. You’ll need this to survive #rockbottom Wes Anderson always gets our wheels turning in the right direction
🍋 ENTER THE LEMON! 😏
Credit: Andy Kyriacou
When you're humble enough to know you're not better than anyone else, yet wise enough to know you're different from the rest. Transparent as the day is long and wide. Yesterday was off the rip of the seam of anyone's collar. Happy Friday, good people!!!! #RockBottom
My new book is live! #RockBottom. It's not your traditional novel. Based on a true story. Grab a copy at the link in my bio. 📚📚📚
Sleepy, hungry, sad, depressed, lost, confused and with no motivation to live. #rockbottom was where i found myself. I think back now and thank good for opening my eyes. Looking at this makes me realize where i dont ever want to be at or go back to. That nightmare is over once you decide that you want to be happy.
#noshameinchange #itshard #itspossible so glad i am where i am now
Take a gander at our page to see our style vision for the show. Don’t you want to help us bring it to life Link is in our bio
I get the best downloads of clarity and creativity when on my meditation cushion.
I’ve been meditating regularly since Morrissey has been born: 10 minutes here, 20 minutes there. It's been my sacred practice that grounds me and calms me.
About 3 months ago when I hit my invisible to others rock bottom and felt lost and out of control I committed to deeper practice. It didn't cost anything, it didn't require driving and I didn't have to get dressed to do it. It was my lazy & cost-effective solution to not knowing what else to do.
Every day for 2 months, I sat on my meditation cushion for an average of 1 hour and 15 minutes a day, sometimes longer, often at 4am because that was the only time I had. I unapologetically set boundaries around this practice for myself and others, it was untouchable. Two months into the process I started receiving downloads of clarity & calm confidence that everything will be ok, my life-force came back. I feel creative, resourceful and in my flow again.
I do not know if meditation is the answer to your fears & struggles. I believe that change comes from action and meditation seems to be the opposite of that. I also know that action can only be effective and powerful when it comes with clarity. True clarity comes from being able to tune out all the noise, fear, stress and stories and tune into the presence and connectivity of what really is here and available to you.
I'm curious, what do you do when you feel stuck and out of solutions Do you frantically move from action to action or drop into "scary" stillness and wait for clarity #mindbodyandpurpose