Images about: #runnersofinstagram (5148135 posts)

Throwback Thursday....to a time when I felt comfortable in my own skin. 
I always try to be honest on here and at the minute, I’m really struggling with how my body looks. I don’t feel happy at my current weight so have been taking action to try and get back to a good place. To be fair to myself, I’m the type of person that’s never satisfied...when I was 10lb later than I am now, it still wasn’t enough and I wanted to be lighter but now I just wish I was that size again! 
Onwards and downwards, I hope! •
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 #health #fitness #runnersofinstagram #fitfam #healthyliving #fitnessjourney #thisgirlcan #vegetarianrunner #edrecovery #vegetarian #fitnessgirl #runner #training #motivation #wellbeing #healthy #healthandfitness #runnersofig #gym #workout #mentalhealthawareness #goals #goaldigger #throwbackthursday #backgains #latergram #backgoals #PT #gymtime #halfmarathontraining

2019-12-12 16:50   1 0

 

Throwback Thursday....to a time when I felt comfortable in my own skin. I always try to be honest on here and at the minute, I’m really struggling with how my body looks. I don’t feel happy at my current weight so have been taking action to try and get back to a good place. To be fair to myself, I’m the type of person that’s never satisfied...when I was 10lb later than I am now, it still wasn’t enough and I wanted to be lighter but now I just wish I was that size again! Onwards and downwards, I hope! • • • #health #fitness #runnersofinstagram #fitfam #healthyliving #fitnessjourney #thisgirlcan #vegetarianrunner #edrecovery #vegetarian #fitnessgirl #runner #training #motivation #wellbeing #healthy #healthandfitness #runnersofig #gym #workout #mentalhealthawareness #goals #goaldigger #throwbackthursday #backgains #latergram #backgoals #PT #gymtime #halfmarathontraining

Easy pace 3.1 on the treadmill this morning, along with some arms and abs. Followed up, as always, with the best avocado toast around 😍 @thegarden509.
Happy Thursday! ❤
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 #run #runner #running #instarunner #runnersofinstagram #fitness #cardio #fitmom #treadmillrunning #treadmill #dreadmill #gymmotivation #runnerswholift #runningmotivation #fitnessgoals #exercise #health #avocadotoast #spokaneeats #spokanecoffeeshops #spokanecoffee #spokanevalley #spokanerunningcommunity #runspokane #womensrunningcommunity #runnergirl

2019-12-12 16:49   1 0

 

Easy pace 3.1 on the treadmill this morning, along with some arms and abs. Followed up, as always, with the best avocado toast around 😍 @thegarden509. Happy Thursday! ❤ • • • #run #runner #running #instarunner #runnersofinstagram #fitness #cardio #fitmom #treadmillrunning #treadmill #dreadmill #gymmotivation #runnerswholift #runningmotivation #fitnessgoals #exercise #health #avocadotoast #spokaneeats #spokanecoffeeshops #spokanecoffee #spokanevalley #spokanerunningcommunity #runspokane #womensrunningcommunity #runnergirl

 #medaladdict 🏅🏅🏅
Mein 2019: 54 Medaillen mit etwa 15 kg (33 lbs). Damit lässt sich auch das ein oder andere Workout durchführen. Aber an der Wand machen sie sich doch besser. Ist auch weniger anstrengend.
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🔸🔸🔸
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My 2019: 54 medals about 15 kg (33 lbs). You can also use it for a workout. But I like it on the wall. It’s less exhausting.
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📸 @felixcfab .
 #spartan #spartanrace #ocrathlete #fitnessaddict #ocraddict #iloveocr #iamspartan #spartangirl #spartanup #trailrunning #ocrwoman #spartanchick #happyspartan #fitfamdeutschland #worldchampion #spartans #bestmode #justdoit #fitnesslife #fitnessjunkie #ocrlife #spartanlifestyle #livespartan #domoreofwhatmakesyouhappy #runbabyrun #runnerscommunity #fitnessmotivation #fitnesslifestyle #runnersofinstagram

2019-12-12 16:49   0 0

 

#medaladdict 🏅🏅🏅 Mein 2019: 54 Medaillen mit etwa 15 kg (33 lbs). Damit lässt sich auch das ein oder andere Workout durchführen. Aber an der Wand machen sie sich doch besser. Ist auch weniger anstrengend. . 🔸🔸🔸 . My 2019: 54 medals about 15 kg (33 lbs). You can also use it for a workout. But I like it on the wall. It’s less exhausting. . . . 📸 @felixcfab . #spartan #spartanrace #ocrathlete #fitnessaddict #ocraddict #iloveocr #iamspartan #spartangirl #spartanup #trailrunning #ocrwoman #spartanchick #happyspartan #fitfamdeutschland #worldchampion #spartans #bestmode #justdoit #fitnesslife #fitnessjunkie #ocrlife #spartanlifestyle #livespartan #domoreofwhatmakesyouhappy #runbabyrun #runnerscommunity #fitnessmotivation #fitnesslifestyle #runnersofinstagram

Pretty good spot to train hills 😍❄️🎉
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📸 - @wiebke1787

2019-12-12 16:49   0 1

 

Pretty good spot to train hills 😍❄️🎉 • • • 📸 - @wiebke1787

If I sit like hoomen then I’ll be a hoomen🐶
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 #dogsofinstagram #dogstagram #dog #dogs_of_instagram #jackrussellterrier #jackrussellsofinstagram #jackrussell #smile #petsofinstagram #pet #pets #running #runnersofinstagram #exercise #puppies #puppiesofinstagram #dog #dogs #doggy #adoptdontshop #catsofinstagram #cats #running #corgisofinstagram #corgi #fetch #photography #goldenhour #terriersofinstagram #naturephotography #animalphotography #fetch #goldendoodlesofinstagram

2019-12-12 16:48   1 0

 
Para continuar vencendo, preciso continue melhorando. 🏋🏻‍♂️💥💪🏻
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 #davidsonamaralassessoriaesportiva 
 #runningfervor #superacao 
 #runplanet  #mundodacorrida #corridaderuabrasil 
 #run #running #brasilrunners #runningmotivation #garminforerunner235 #euatleta #corridaperfeita #instarunnersbrasil #viciadosemcorridaderua #runnerscommunity #corridaderua #movidospelavida #maniadecorrida #perunning #loucosporcorrida #runnerworld  #instarunner #runningman #runnersofinstagram #brasilcorridas  #boracorrergalera

2019-12-12 16:48   1 0

 
Throwback to the last time I gave myself over to the beast that is Marathon Training.
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Edinburgh 2016, my first marathon on 3.19.
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Ive ran many other marathons since then but I’ve never committed to a plan since then.
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I worked so hard for those 16 weeks, heavy mileage, complimented with 4 CrossFit sessions a week and recovery swims. I stretched, I rolled, I drank my water and got my sleep. I was the model student.
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So on Monday, it’s starts again. I am excited but I’m so nervous. Im 4 years older now and my life is much more difficult.
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It won’t be easy, but nothing worth having is.
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As @the_running_dan says “we go again👊🏻”
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 #marathontraining #marathon #pbhunting #runnersofinstagram #instarunners #runningcommunity #crossfit #swimming #igrunners #edinburghmarathon #edinburgh

2019-12-12 16:47   8 0

 

Throwback to the last time I gave myself over to the beast that is Marathon Training. . . Edinburgh 2016, my first marathon on 3.19. . . Ive ran many other marathons since then but I’ve never committed to a plan since then. . . I worked so hard for those 16 weeks, heavy mileage, complimented with 4 CrossFit sessions a week and recovery swims. I stretched, I rolled, I drank my water and got my sleep. I was the model student. . . So on Monday, it’s starts again. I am excited but I’m so nervous. Im 4 years older now and my life is much more difficult. . . It won’t be easy, but nothing worth having is. . . As @the_running_dan says “we go again👊🏻” . . #marathontraining #marathon #pbhunting #runnersofinstagram #instarunners #runningcommunity #crossfit #swimming #igrunners #edinburghmarathon #edinburgh

Running in a winter wonderland 😍 A quick mile before work today to keep the streak alive! #runstreak day 69! ❄️
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 #run #running #workout #runhappy #instarunner #runrunrun #igrunner #inspiration #motivation #runningmotivation #training #cardio #runner #runnersofinstagram #runstrong #runnergirl #runforlife #outdoorrunning #allsznrunner #runforfun #outdoors #optoutside #movepittsburgh #runeveryday #runstreaker #runstreaking #snowrun #snowrunning #winterrunning

2019-12-12 16:46   4 0

 
 #GIVEAWAY We're giving the gift of fashion and style this holiday season! You could win a @garminfitness Venu! Start 2020 aiming to live a healthier, more mindful life with Venu's selection of sports apps and guided workouts! To enter for a chance to win:
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1⃣ Like this post.
2⃣ Comment and tag a workout buddy.
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Rules: Restricted to those 18 and older in the United States. Drawing will occur on Friday 12/27/19. The Winner will be contacted via direct message and will have 2 days to respond or an alternate will be selected. Good Luck!
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 #runforfun #runninglove #runningirl #trailrunning #instarunner #runnersworld #running #run #runner #runninggirl #runningtime #runninglife #runningcommunity #runningmom #instarunners #runningday #runningmotivation #runnersofinstagram #runningshoes #runnerslife #runningbuddies #runningman #runningaddict #runners #runningislife #Garmin #Fitness #wearabletech

2019-12-12 16:46   1 0

 

#GIVEAWAY We're giving the gift of fashion and style this holiday season! You could win a @garminfitness Venu! Start 2020 aiming to live a healthier, more mindful life with Venu's selection of sports apps and guided workouts! To enter for a chance to win: . . 1⃣ Like this post. 2⃣ Comment and tag a workout buddy. . . Rules: Restricted to those 18 and older in the United States. Drawing will occur on Friday 12/27/19. The Winner will be contacted via direct message and will have 2 days to respond or an alternate will be selected. Good Luck! . . . #runforfun #runninglove #runningirl #trailrunning #instarunner #runnersworld #running #run #runner #runninggirl #runningtime #runninglife #runningcommunity #runningmom #instarunners #runningday #runningmotivation #runnersofinstagram #runningshoes #runnerslife #runningbuddies #runningman #runningaddict #runners #runningislife #Garmin #Fitness #wearabletech

☆ Day 11 of 31 - 12th of December 2019 ☆
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This morning Sven and I went off to vote at The Saint Magnus Centre 🙂 unfortunately they wouldn't let Sven vote as he was too young. He enjoyed posing for some photos though and I made it up to him with a visit to the woods (yes we do have trees in Orkney, just not many)!
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Sven had a great time at woods and climbing some trees 🌳, you can see a photo of this if you swipe to the end. Don't forget to check out my stories for some extra photos and videos of this too.
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🎄Sven the Reindeer is made by my wife Rosie @bedcrafter , Pattern designed by Monika @happybearcrafts 🎄
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 #reindeerdays2019 #bedcrafter #happybearcrafts #sventhereindeer #amigurumireindeer #crochetreindeer #kingcoleyarn #kingcoleltd #kingcolebamboocotton #veganyarn  #gettingmyfitnessback #gettingmyfitnessbackagain #regainingmyfitness #regainingfitness #regainingmyhealth #regaininghealth #runningagainstdepression #runningagain #runningtolooseweight #islandrunning #islandrunner #adventurerunner #trailrunning #veganrunner #running #runnersofinstagram #runnersofig #photoadaychallenge #orkney #orkneyislands ***Please note we missed the 1st of December by accident so we are counting our first day as the 2nd of December and will finish on the 1st of January to make up for it.

2019-12-12 16:45   0 0

 

☆ Day 11 of 31 - 12th of December 2019 ☆ . This morning Sven and I went off to vote at The Saint Magnus Centre 🙂 unfortunately they wouldn't let Sven vote as he was too young. He enjoyed posing for some photos though and I made it up to him with a visit to the woods (yes we do have trees in Orkney, just not many)! . Sven had a great time at woods and climbing some trees 🌳, you can see a photo of this if you swipe to the end. Don't forget to check out my stories for some extra photos and videos of this too. . 🎄Sven the Reindeer is made by my wife Rosie @bedcrafter , Pattern designed by Monika @happybearcrafts 🎄 . #reindeerdays2019 #bedcrafter #happybearcrafts #sventhereindeer #amigurumireindeer #crochetreindeer #kingcoleyarn #kingcoleltd #kingcolebamboocotton #veganyarn  #gettingmyfitnessback #gettingmyfitnessbackagain #regainingmyfitness #regainingfitness #regainingmyhealth #regaininghealth #runningagainstdepression #runningagain #runningtolooseweight #islandrunning #islandrunner #adventurerunner #trailrunning #veganrunner #running #runnersofinstagram #runnersofig #photoadaychallenge #orkney #orkneyislands ***Please note we missed the 1st of December by accident so we are counting our first day as the 2nd of December and will finish on the 1st of January to make up for it.

Can’t wait to go out running in this 🥶☔️

2019-12-12 16:45   2 1

 

Can’t wait to go out running in this 🥶☔️

Abend ihr Raketen, heute hatte ich fehlende Motivation zum Feierabend 🙈.
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Aber nach dem Kaffee ging es dann doch noch los und bin dann so 10km mit 7x500m intervalle gelaufen 😉.
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Und was habt ihr schönes getrieben? .
Ps: Wer mehr Zahlen und Fakten von mir haben möchte kann mir gerne auf Strava folgen, gerne PN👍.
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Jetzt wünsche ich euch einen schönen Abend 😁😎.
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"Werbung/unbezahlt "
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 #instarunnersgermany #intervalleballern #instaflitzer #instarunners #runnersofinstagram #rundayfundayvibes #runningmakesmehappy #runningmotivation #running #trailrunning #trail #trainhard #training #enjoyrunning #enjoythemoment #runningfeelsgood #ImoveMe #garmin #GoPro #stravarunning #nordheiderunners #laufeninderheide #buchholzrunner #buchholzindernordheide #ballern

2019-12-12 16:45   6 1

 

Abend ihr Raketen, heute hatte ich fehlende Motivation zum Feierabend 🙈. . Aber nach dem Kaffee ging es dann doch noch los und bin dann so 10km mit 7x500m intervalle gelaufen 😉. . Und was habt ihr schönes getrieben . Ps: Wer mehr Zahlen und Fakten von mir haben möchte kann mir gerne auf Strava folgen, gerne PN👍. . Jetzt wünsche ich euch einen schönen Abend 😁😎. . . . "Werbung/unbezahlt " . #instarunnersgermany #intervalleballern #instaflitzer #instarunners #runnersofinstagram #rundayfundayvibes #runningmakesmehappy #runningmotivation #running #trailrunning #trail #trainhard #training #enjoyrunning #enjoythemoment #runningfeelsgood #ImoveMe #garmin #GoPro #stravarunning #nordheiderunners #laufeninderheide #buchholzrunner #buchholzindernordheide #ballern

♾ Travail technique avec les jeunes collégiens de l'école Montessori de Celony -classe de 5ème et 6ème. 📍🧭Developper les qualités de vitesse🏁, d'endurance, insister sur les exercices de coordination, de motricité, un vrai travail de fond qui portera ses fruits rapidement. 🔸️ test et évaluation sur un 1000m mardi 17 Decembre afin de valider les acquis, donner des repères aux gamins, et surtout donner le goût de l'effort🔥 en n'oubliant personne !! 🚩Un regal  #runandchange #womensrunningcommunity #lifestyle #instagood #photooftheday #runnerscommunity #runnersofinstagram #runnerslife #runnersworld #aixenprovence #adidasrunning #ultraboost #courseapieds #motivation #instarunner #igersaixenprovence #igersaix #trackandfield #tracknation #athletisme #ecole #education #school #kids #coordinate #sports #fitness #fitnessmotivation #fitnessfreaks #bodybuildingmotivation

2019-12-12 16:45   1 0

 

♾ Travail technique avec les jeunes collégiens de l'école Montessori de Celony -classe de 5ème et 6ème. 📍🧭Developper les qualités de vitesse🏁, d'endurance, insister sur les exercices de coordination, de motricité, un vrai travail de fond qui portera ses fruits rapidement. 🔸️ test et évaluation sur un 1000m mardi 17 Decembre afin de valider les acquis, donner des repères aux gamins, et surtout donner le goût de l'effort🔥 en n'oubliant personne !! 🚩Un regal #runandchange #womensrunningcommunity #lifestyle #instagood #photooftheday #runnerscommunity #runnersofinstagram #runnerslife #runnersworld #aixenprovence #adidasrunning #ultraboost #courseapieds #motivation #instarunner #igersaixenprovence #igersaix #trackandfield #tracknation #athletisme #ecole #education #school #kids #coordinate #sports #fitness #fitnessmotivation #fitnessfreaks #bodybuildingmotivation

One of the reasons I run is to to clear my mind🙌🏻
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Who else does?😙
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Elke dag oefeningen doen en kleine rondjes lopen. Het gaat de goede kant op met m’n knie😁🎉 en what’s more: mijn weekend is zojuist begonnen😻
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 #running #run #hardlopenisleuk #iloverunning #runnersofinstagram #instarunner #instarunners #tbt #laufen #girlswhorun #fitgirlcode #fitgirlsnl #fit #ilh #laufenmachtglücklich #laufenmachtspass #correre #enjoythedistance #worlderunners #iloverunningsomuch #runnershigh

2019-12-12 16:45   43 4

 

One of the reasons I run is to to clear my mind🙌🏻 . Who else does😙 . . Elke dag oefeningen doen en kleine rondjes lopen. Het gaat de goede kant op met m’n knie😁🎉 en what’s more: mijn weekend is zojuist begonnen😻 . . . . . . . . . . . . . . . . . . . #running #run #hardlopenisleuk #iloverunning #runnersofinstagram #instarunner #instarunners #tbt #laufen #girlswhorun #fitgirlcode #fitgirlsnl #fit #ilh #laufenmachtglücklich #laufenmachtspass #correre #enjoythedistance #worlderunners #iloverunningsomuch #runnershigh

What’s your 9 highlights of the year? .

These are some of my highlights of this year in the order I did them in. First up was the Dartford Sprint Duathlon where I was 2nd in my first ever Duathlon. Next photo first Triathlon of the year at Cranbrook and winning my AG (5th overall) then it was the World Aquathlon Championships in Pontevedra and one of my best performances finishing 7th in my AG. Next up is the Spestes Sprint Triathlon, loved it and they made me feel so welcome. I struggled on the bike without my bike and using a hire bike, but I am came 3rd in my AG and 11th overall. Next photo my highlight of the Year winning the 🏆🥇🥇European Aquathlon Championships in my AG my highlight of the year. That was followed by winning my first ever triathlon, next up Whitstable Surf N Turf a local event near my home town coming 2nd. Finally last two photos show me coming home and defending my National Aquathlon championships🏊‍♂️🏃🏻‍♂️🥇🏆. .

I think it’s so important to look back and reflect on the year to see how far you have come. .

 #2019goals

2019-12-12 16:44   17 1

 

What’s your 9 highlights of the year . These are some of my highlights of this year in the order I did them in. First up was the Dartford Sprint Duathlon where I was 2nd in my first ever Duathlon. Next photo first Triathlon of the year at Cranbrook and winning my AG (5th overall) then it was the World Aquathlon Championships in Pontevedra and one of my best performances finishing 7th in my AG. Next up is the Spestes Sprint Triathlon, loved it and they made me feel so welcome. I struggled on the bike without my bike and using a hire bike, but I am came 3rd in my AG and 11th overall. Next photo my highlight of the Year winning the 🏆🥇🥇European Aquathlon Championships in my AG my highlight of the year. That was followed by winning my first ever triathlon, next up Whitstable Surf N Turf a local event near my home town coming 2nd. Finally last two photos show me coming home and defending my National Aquathlon championships🏊‍♂️🏃🏻‍♂️🥇🏆. . I think it’s so important to look back and reflect on the year to see how far you have come. . #2019goals

📢: “Either you run the day or the day runs you.” - Jim Rohn 🏃🏾Training Mode On - Nice Cold and Satisfying Run!!!🏃🏾 @nuunhydration @gatorade @goodr #beardgang @knockaround @nike #dadwhoruns #nuunlife #nikerunclub @polarglobal @endasportswear #niketraining #nikerunclub #runwithus #Run #runner #running #10k #marathon #fitness #halfmarathon #5k #race #workhardplayhard #distancerunner #spartan #workout #aftershokz #marathonrunning #fitlife #instarun #instarunners #runnersofinstagram #mentalhealth #runningcommunity #fitfam #runningcommunity

2019-12-12 16:44   2 0

 
NEVER NOT RUNNING
Light or dark, warm or cold, dry or wet, summer or winter... No matter what, we're never not running. Right now it's more in the dark and the cold but we're still dreaming of past and new adventures. Such as @rund.ume last summer, when we circled Lake Constance on that warm summer day.
See you soon.
📸 @tnallspi 
 #paceisathing

2019-12-12 16:44   8 1

 

NEVER NOT RUNNING Light or dark, warm or cold, dry or wet, summer or winter... No matter what, we're never not running. Right now it's more in the dark and the cold but we're still dreaming of past and new adventures. Such as @rund.ume last summer, when we circled Lake Constance on that warm summer day. See you soon. 📸 @tnallspi #paceisathing

Fractionné avec des 1000 mètres rapides 🏃‍♂️Un ciel méchant, la pluie, le vent glacial de face sur la moitié de la piste, pfff il y en a marre de ces conditions ❄🌬🌧 😣 Vivement le printemps. #triathlon #triathlontraining #triathlete #triathlonlife #trilife #thetrihood #swimbikerun #swimbikerunworld #run #running #runner #runners #runningman #runningfrance #runningmotivation #runnerslife #runnerscommunity #runnersofinstagram #instarunners #sport #training #trainingday #gopro #garmin #trackandfield

2019-12-12 16:44   7 1

 

Fractionné avec des 1000 mètres rapides 🏃‍♂️Un ciel méchant, la pluie, le vent glacial de face sur la moitié de la piste, pfff il y en a marre de ces conditions ❄🌬🌧 😣 Vivement le printemps. #triathlon #triathlontraining #triathlete #triathlonlife #trilife #thetrihood #swimbikerun #swimbikerunworld #run #running #runner #runners #runningman #runningfrance #runningmotivation #runnerslife #runnerscommunity #runnersofinstagram #instarunners #sport #training #trainingday #gopro #garmin #trackandfield

Dicono stia arrivando il freddo. ⛄
Di prepararsi per le prime nevicate. ❄️
Che arriva Natale. 🎄
Ecco, posso esprimere il mio desiderio??🙄😒
Catapultatemi subito in estate, al mare, al caldo, lontana da quiiiiiiii 🏃🏼‍♀️🌅😫
~  sì lo ammetto, faccio parte di quel gruppo di #disagiati che odia il natale... 😅 Sono un #Grinch in scarpe da running e pantaloncini .... che piuttosto che la corsa ai regali si farebbe il Passatore andata e ritorno 😜~
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 #hatechristmas #totalwhite #alcaldo #portamialmare #sonofattacosi #lamiavita #runlovers
 #run #running #runner #instarunners #correre #runhappy #runitfast #marathongirl #runtoinspire #runnersofinstagram #runnergirl  #happyrunner #runnersworld #runningmotivation #runnerslife  #portamisullisola #pollon

2019-12-12 16:44   6 0

 

Dicono stia arrivando il freddo. ⛄ Di prepararsi per le prime nevicate. ❄️ Che arriva Natale. 🎄 Ecco, posso esprimere il mio desiderio🙄😒 Catapultatemi subito in estate, al mare, al caldo, lontana da quiiiiiiii 🏃🏼‍♀️🌅😫 ~  sì lo ammetto, faccio parte di quel gruppo di #disagiati che odia il natale... 😅 Sono un #Grinch in scarpe da running e pantaloncini .... che piuttosto che la corsa ai regali si farebbe il Passatore andata e ritorno 😜~ . . . #hatechristmas #totalwhite #alcaldo #portamialmare #sonofattacosi #lamiavita #runlovers #run #running #runner #instarunners #correre #runhappy #runitfast #marathongirl #runtoinspire #runnersofinstagram #runnergirl #happyrunner #runnersworld #runningmotivation #runnerslife #portamisullisola #pollon

NEVER NOT RUNNING
Light or dark, warm or cold, dry or wet, summer or winter... No matter what, we're never not running. Right now it's more in the dark and the cold but we're still dreaming of past and new adventures. Such as @rund.ume last summer, when we circled Lake Constance on that warm summer day.
See you soon.
📸 @tnallspi 
 #paceisathing

2019-12-12 16:44   11 1

 

NEVER NOT RUNNING Light or dark, warm or cold, dry or wet, summer or winter... No matter what, we're never not running. Right now it's more in the dark and the cold but we're still dreaming of past and new adventures. Such as @rund.ume last summer, when we circled Lake Constance on that warm summer day. See you soon. 📸 @tnallspi #paceisathing

I totally did not want to run today.....been struggling lately since being on my new medication for my endometriosis, been totally pain free for a month now which is epic BUT one of the side effects I'm suffering is weight gain.....so carrying the extra 14lbs I've put on is a total pain in the arse when running, but hey I got out there and even thou it was a short run (not alot of time with mom duties to do) it was still a run, so happy days 😊 
 #running 
 #runnersofinstagram 
 #runlife 
 #swimbikerun 
 #triathlon
 #marathontraining 
 #thisgirlcan 
 #endometriosis

2019-12-12 16:44   6 1

 

I totally did not want to run today.....been struggling lately since being on my new medication for my endometriosis, been totally pain free for a month now which is epic BUT one of the side effects I'm suffering is weight gain.....so carrying the extra 14lbs I've put on is a total pain in the arse when running, but hey I got out there and even thou it was a short run (not alot of time with mom duties to do) it was still a run, so happy days 😊 #running #runnersofinstagram #runlife #swimbikerun #triathlon #marathontraining #thisgirlcan #endometriosis

Last little bit of miles today! 3M+Strides
Weather is setting up to be perfect and things all seem to be falling into place for the big day! Finishing up some loose ends today and then taking it easy and focusing on executing my plan! 💪🏻
Also as you saw in my previous post I’m heading to Chicago! I can’t even! 2020 is shaping up to be a great year of running!

2019-12-12 16:43   3 1

 

Last little bit of miles today! 3M+Strides Weather is setting up to be perfect and things all seem to be falling into place for the big day! Finishing up some loose ends today and then taking it easy and focusing on executing my plan! 💪🏻 Also as you saw in my previous post I’m heading to Chicago! I can’t even! 2020 is shaping up to be a great year of running!

Nabend #instarunners - heute war Intervalltraining angesagt. Muss mich noch an die Zielpace gewöhnen, aber ich war zumindest im Trainings-Korridor 👍💪🏃🏻‍♂️
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Good evening #instarunners today’s training was long Intervalls. I have to get a better feeling for my target pace,
but I was still in the required range 👍💪🏃🏻‍♂️
• [Werbung wegen Verlinkungen]

 #jogging #laufliebe #laufen #laufenmachtglücklich #ausdauertraining #ausdauer #running #run #runningmotivation #runnersofinstagram #runhappy #runningman #runner #runners #runner
 #lopen #hardlopen #laufengehen #derspeckmussweg #gesundeernährung #trailrunner #instafit #beatyesterday #halbmarathon #liebeslauftagebuch #laufverrückt #laufblogger #lauftraining

2019-12-12 16:42   12 0

 

Nabend #instarunners - heute war Intervalltraining angesagt. Muss mich noch an die Zielpace gewöhnen, aber ich war zumindest im Trainings-Korridor 👍💪🏃🏻‍♂️ • Good evening #instarunners today’s training was long Intervalls. I have to get a better feeling for my target pace, but I was still in the required range 👍💪🏃🏻‍♂️ • [Werbung wegen Verlinkungen] #jogging #laufliebe #laufen #laufenmachtglücklich #ausdauertraining #ausdauer #running #run #runningmotivation #runnersofinstagram #runhappy #runningman #runner #runners #runner #lopen #hardlopen #laufengehen #derspeckmussweg #gesundeernährung #trailrunner #instafit #beatyesterday #halbmarathon #liebeslauftagebuch #laufverrückt #laufblogger #lauftraining

Night training my flowers 💐🧚🤗🥰 @coach_cem_emre_fer @kultiginbaskurt
@the_runningclub @runbeforefun @_athleticsqueenofsports_ #istanbulgençlikvespormüdürlüğü #bayrampaşagençlikvespormüdürlüğü #atletizm #trackandfield #trainingday #runner #cefteam  #runplanet #runningterritory #runnersglobe #iloverunning #çözümtemelde #cocukatletizmi #çocukatletizmi #kidsathletics #drills  #trackandfieldtraining #tracknational #nikerunning #running #runforlife  #runnerworld #runnerslife #runnerscommunity #runtoinspire #runnersofinstagram #runnerspace #runnershigh #atletizm

2019-12-12 16:42   10 0

 
O să fie epic, o să fie minunat, alergăm de la răsărit până la apus și scriem istorie. Veniți să faceți parte din istoria #RunningCulture în România într-o experiență de povestit nepoților!

Înscrierile se fac în link-ul din bio. ☺ ♥ 🏃 
 #TuraDeVis Winter Edition 2019 este un proiect 321sport #RunningCulture powered by @zuzufitromania și încurajat de @garminromania.

2019-12-12 16:42   7 1

 

O să fie epic, o să fie minunat, alergăm de la răsărit până la apus și scriem istorie. Veniți să faceți parte din istoria #RunningCulture în România într-o experiență de povestit nepoților! Înscrierile se fac în link-ul din bio. ☺ ♥ 🏃 #TuraDeVis Winter Edition 2019 este un proiect 321sport #RunningCulture powered by @zuzufitromania și încurajat de @garminromania.

Race Recap #3 ‼️ Mile 10 of @runsra_cim had a down hill and then I found @markpb34 🙏. Those miles were my fastest of the day. Not sure if it was the course or the excitement of seeing a loved one. Either way, it worked! A mile or two later, I took my second @maurten_official and accidentally breathed in one of their “tapioca esque” balls and started choking! Concerned, I tried to breath in and stay relaxed. Luckily after coughing up a few times while still on the move, all was fine and I refocused on the half way point! Miles 13-16 were a little windy and rainy on a long stretch of wide road so I tried to hide behind a few men around me as best I could. At this point I was wishing I was a few minutes ahead where the big groups of women were! I also stopped looking at my Garmin at this point and ran on feel. Miles 19 and 20 I remembered @leahdanarosenfeld telling me this is where it hurts, & where the race starts. And I repeated my mantra: how bad do you want it? I focused on one mile at a time, thought of my list of gratitude I had put together and funny moments to take my mind off the miles ahead. I broke it down to a five mile race, then a 4 mile race, a final 5k and then different routes I take at home in Florida. Only 1.5 miles left; okay just the run home from @fleetfeetdelray ; one mile left or just four times around the track; and so on. When there was a half mile left I focused on the runners ahead of me; at 400 meters left I started trying to stretch my stride; and the last straightaway, I just moved as fast as my legs would let me! ✴️ to be continued ✴️ #runcim2019 #runcim #cim2019 #runnersofinstagram #fleetfeetrunningclub #fleetfeetdelray #sub250 #marathontraining #thesweatlife #previnex_partner #runsmartproject

2019-12-12 16:41   8 0

 

Race Recap #3 ‼️ Mile 10 of @runsra_cim had a down hill and then I found @markpb34 🙏. Those miles were my fastest of the day. Not sure if it was the course or the excitement of seeing a loved one. Either way, it worked! A mile or two later, I took my second @maurten_official and accidentally breathed in one of their “tapioca esque” balls and started choking! Concerned, I tried to breath in and stay relaxed. Luckily after coughing up a few times while still on the move, all was fine and I refocused on the half way point! Miles 13-16 were a little windy and rainy on a long stretch of wide road so I tried to hide behind a few men around me as best I could. At this point I was wishing I was a few minutes ahead where the big groups of women were! I also stopped looking at my Garmin at this point and ran on feel. Miles 19 and 20 I remembered @leahdanarosenfeld telling me this is where it hurts, & where the race starts. And I repeated my mantra: how bad do you want it I focused on one mile at a time, thought of my list of gratitude I had put together and funny moments to take my mind off the miles ahead. I broke it down to a five mile race, then a 4 mile race, a final 5k and then different routes I take at home in Florida. Only 1.5 miles left; okay just the run home from @fleetfeetdelray ; one mile left or just four times around the track; and so on. When there was a half mile left I focused on the runners ahead of me; at 400 meters left I started trying to stretch my stride; and the last straightaway, I just moved as fast as my legs would let me! ✴️ to be continued ✴️ #runcim2019 #runcim #cim2019 #runnersofinstagram #fleetfeetrunningclub #fleetfeetdelray #sub250 #marathontraining #thesweatlife #previnex_partner #runsmartproject

Dragi moji trkači, u našem novom videi @runnmore moj prijatelj @bozicnemanja i ja smo pokušali da vam približimo kako treba da izgleda pravilno trčanje i koje su najčešće greške kod trkačao, kao i kako da ih ispravite. Pogledajte video, napišite mi svoje komentare i želje šta biste sledeći put želeli da vam snimim!
 #running #runningvideo #run #runner #runningmotivation #runnersofinstagram #runningcommunity #runnersworld #runninginspiration #runninginspiration #runplanet

2019-12-12 16:40   46 0

 

Dragi moji trkači, u našem novom videi @runnmore moj prijatelj @bozicnemanja i ja smo pokušali da vam približimo kako treba da izgleda pravilno trčanje i koje su najčešće greške kod trkačao, kao i kako da ih ispravite. Pogledajte video, napišite mi svoje komentare i želje šta biste sledeći put želeli da vam snimim! #running #runningvideo #run #runner #runningmotivation #runnersofinstagram #runningcommunity #runnersworld #runninginspiration #runninginspiration #runplanet

Perfekt julebord 🏃‍♀️😀 Førjulsintervaller med @runnersworldnor på Voldsløkka, etterfulgt av pizza og løpeprat 😍 Julebord helt etter min smak 👏

Takk for en super kveld @saraskarabot @mariasorbo @nbellesen @lauren_runeatrepeat @abelonely @jennymidbjer @kristino66
📷 @abelonely og @nbellesen

 #runnersworldnor #julebord #løpeglede #intervalløkt #runnerscommunity #runnersofnorway #running #lovetorun #trening #livsstil #runlikeagirl #happyrunner #maratontrening #oslomaraton #baktroppen #ecotrailoslo #ultratrening #løpevenner
 #runnersofinstagram #iloverunning

2019-12-12 16:33   11 0

 

Perfekt julebord 🏃‍♀️😀 Førjulsintervaller med @runnersworldnor på Voldsløkka, etterfulgt av pizza og løpeprat 😍 Julebord helt etter min smak 👏 Takk for en super kveld @saraskarabot @mariasorbo @nbellesen @lauren_runeatrepeat @abelonely @jennymidbjer @kristino66 📷 @abelonely og @nbellesen #runnersworldnor #julebord #løpeglede #intervalløkt #runnerscommunity #runnersofnorway #running #lovetorun #trening #livsstil #runlikeagirl #happyrunner #maratontrening #oslomaraton #baktroppen #ecotrailoslo #ultratrening #løpevenner #runnersofinstagram #iloverunning

When your animal inspires you, you might get a good run in for the first time in what feels like years! The recent nice weather has been amazing. While taking care of my dad’s dog, I took on my sudden urge to go for a run, just like I used to do before the intense brain challenge began. 🏃‍♀️ ✨
✨
✨
I haven’t posted in a few days after another surprise trip to the ER last Friday. After spending all of the evening and for most of the next day at the hospital, the doctors still couldn’t figure out what was wrong. In the middle of the night I woke up with a pounding heart, stomach and throat pain, a shaking body and high temperature. The main concern was my heart rate which was double what it normally is, and it refused to go down. After hours of tests that provided no clarity, I decided to meditate while at the hospital and it brought my heart rate back to normal. After almost a full day I was sent home, and just being home is such a wonderful feeling 💛

2019-12-12 13:57   74 18

 

When your animal inspires you, you might get a good run in for the first time in what feels like years! The recent nice weather has been amazing. While taking care of my dad’s dog, I took on my sudden urge to go for a run, just like I used to do before the intense brain challenge began. 🏃‍♀️ ✨ ✨ ✨ I haven’t posted in a few days after another surprise trip to the ER last Friday. After spending all of the evening and for most of the next day at the hospital, the doctors still couldn’t figure out what was wrong. In the middle of the night I woke up with a pounding heart, stomach and throat pain, a shaking body and high temperature. The main concern was my heart rate which was double what it normally is, and it refused to go down. After hours of tests that provided no clarity, I decided to meditate while at the hospital and it brought my heart rate back to normal. After almost a full day I was sent home, and just being home is such a wonderful feeling 💛

Scottish mountain ridge views.⛰🏴󠁧󠁢󠁳󠁣󠁴󠁿
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 #lochaber #kinlochleven #scottishhills #scottishhighlands #glencoe #scotlandhighlands #thisisscotland #ig_scotland #insta_scotland #trailrunning #trailrunningviews #scotland #hiking #hikingadventures #runner #runnersofinstagram #runners #highlands #visitscotland #mountains #mountain #walkhighlands #munrobagging #scotland #drone #dronestagram #landscapephotography #landscape #nature #naturephotography #dronephotography

2019-12-12 07:10   699 6