LIFT THAT SHIT! LIFT YOURSELF OUT OF YOUR STRUGGLE, LIFT YOURSELF OUT OF YOUR PAIN, LIFT YOURSELF OUT OF YOUR DEPRESSION, LIFT YOURSELF OUT OF YOUR MISFORTUNE!!! BECAUSE WE DON’T FOLD!!! WE LIFT!!! ON SDMT💪‼️
I’m wearing @thediamonddaughters warrior coin and warrior name pendant 😻. Link in bio to get yours. Code TORIM is applied with my link to help you save on your purchase. I also wear 12 mm gold hoop earrings, which are super affordable, high quality, and great stocking stuffers. 🎄 #sandiego
Ok... this event is actually going to happen. I hope we get to see tape of the workout. It’s a lot of goofies out there that just hate and want to use a weak narrative so Kaep can’t get back in the league. Sorry there are 32 teams and there’s a lot of bad QBs and he can definitely be a back up somewhere. If you don’t like some be real instead of being a coward with an agenda you know who I’m talking to.
Implement this brutal #amrap at the end of your next upper bod workout. 💦 “As Many Reps As Possible” in 10 MINUTES:
•5 curl to press
•5 shoulder press
•10 upright rows •10 bent over rows •10 burpees
Set a timer & GO! *SWIPE left for proof that I actually put myself through the torture too😅 I got through 4 rounds, how many can you get through
Ready for some sand and sun Drop a ☀️ emoji if you agree peeps!
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Little hunter 😼
It’s not everyday your client insists on 2 6’x6’ windows in the bathroom, who can blame them with a view like this... photo: @samanthagohphoto