United States

  United States

  Top 468198 Instagram followed

Images about: #sauna (1874326 posts)

You make me the happiest 💖

2019-03-22 02:39   50 4

 

You make me the happiest 💖

Floatation Therapy: Enjoy a float session in a gravity free, sensory free environment that enables maximum relaxation and relief from pain and stress ✨💦💙✨
.
.
.
 #oasis  #floattherapy #sauna #floatislife #alternativemedicine #float #feelrelaxed #loveyourself #liveauthentic #orlando #orlandohealth #baldwinpark #healthandwealth #raiseyourvibration #therapy #therapeutic  #thingstodoinorlando #takecareofyourself #mindbodysoul #floatingistherapy #athletes #takemetoparadise #yourhealthisyourwealth #everydaygrandeur #detox  #painrelief #youareauniverse #thatauthenticfeeling #relaxandenjoy #healthyeatinghabits

2019-03-22 02:37   7 0

 
***Just $2*** Recovery Week for only $2 a session... what the actual?

Come and trial all things recovery for only $2 for the entire week Mon 25th March - Sat 30th March. * Ice bath
* Compression
* Hot Spa
* Hypervolt
* Sauna

Book online or call/text to book. Walkins welcome.

Mon - 5pm - 8pm
Tue - 8am - 8pm
Wed - 8-12/5pm-8pm
Thur - 8am - 8pm
Fri - 2pm - 8pm
Sat - 7.30am - 12.30pm
-
-
-
-

 #remedialmassage #sportsmassage #fitness #muaythai #mma #bjj #boxing #martialarts #gym #running #fightcamp #fighter #fight #stretching #rehab #performance #eliteathlete #athlete #athleteperformance #icebath #compression #contrast #sportsrecovery #recovery #hypervolt #sauna #2dollars #goldcoast #recoverycentre

2019-03-22 02:20   20 0

 

***Just $2*** Recovery Week for only $2 a session... what the actual Come and trial all things recovery for only $2 for the entire week Mon 25th March - Sat 30th March. * Ice bath * Compression * Hot Spa * Hypervolt * Sauna Book online or call/text to book. Walkins welcome. Mon - 5pm - 8pm Tue - 8am - 8pm Wed - 8-12/5pm-8pm Thur - 8am - 8pm Fri - 2pm - 8pm Sat - 7.30am - 12.30pm - - - - #remedialmassage #sportsmassage #fitness #muaythai #mma #bjj #boxing #martialarts #gym #running #fightcamp #fighter #fight #stretching #rehab #performance #eliteathlete #athlete #athleteperformance #icebath #compression #contrast #sportsrecovery #recovery #hypervolt #sauna #2dollars #goldcoast #recoverycentre

Antara bahan2 dalam Mealvy.
.
🌸Delima
-Membantu kurangkan lemak
-Tinggi antioksidan
-Menurunkan tekanan darah 🌸Ubi bit
-Membantu pencernaan
.
📲 Klik link di bio utk info details..
.
 #sisfeldanaukota
 #sisfeltitanium #kurussihat
 #inchlosshotlotion #arganyhairserum #misikurus
 #nakkurus #hairserum #rambutgugur
 #beautifulhair #coddanaukota #codsetapak
 #codwangsamaju #sauna #misislim #getfit
 #beconfident #beautiful #sayajual
 #felinnahotlotion #sisfelteatox #bodyscrub #mealvykl #mealreplacement #sitahanlapar

2019-03-22 02:19   1 0

 

Antara bahan2 dalam Mealvy. . 🌸Delima -Membantu kurangkan lemak -Tinggi antioksidan -Menurunkan tekanan darah 🌸Ubi bit -Membantu pencernaan . 📲 Klik link di bio utk info details.. . #sisfeldanaukota #sisfeltitanium #kurussihat #inchlosshotlotion #arganyhairserum #misikurus #nakkurus #hairserum #rambutgugur #beautifulhair #coddanaukota #codsetapak #codwangsamaju #sauna #misislim #getfit #beconfident #beautiful #sayajual #felinnahotlotion #sisfelteatox #bodyscrub #mealvykl #mealreplacement #sitahanlapar

Push ups in the #Sauna and #planks ! Definitely got a sweet in 💪🏼💪🏼

2019-03-22 02:19   4 3

 

Push ups in the #Sauna and #planks ! Definitely got a sweet in 💪🏼💪🏼

Está chegando a data de entrega. A Casa está ficando super personalizada. 417 m2 muito bem distribuídos em 4 suítes, 2 vagas na garagem, espera para elevador, escritório, 1 das suítes térrea é acessível para cadeirante, integração total no pavimento terreno, sem desníveis ou degraus. Nos pátio dos fundos teremos um deck e spa 8 lugares. #casa #house #construtoradailha #solucoesdealtopadrao #doprojetoacasapronta #casadeluxo #casaaltopadrao  #construcaocivil #floripa #florianopolis #engenhariacivil #casacondominio #projetointeriores #iluminacaoemled #led #elevador #sauna #aquecimentosolar #esquadriaspvc #forroripado #madeirafreijó #pisovinilico #portaslaqueadas #ceusarevestimentos #forroemgesso

2019-03-22 02:14   15 0

 

Está chegando a data de entrega. A Casa está ficando super personalizada. 417 m2 muito bem distribuídos em 4 suítes, 2 vagas na garagem, espera para elevador, escritório, 1 das suítes térrea é acessível para cadeirante, integração total no pavimento terreno, sem desníveis ou degraus. Nos pátio dos fundos teremos um deck e spa 8 lugares. #casa #house #construtoradailha #solucoesdealtopadrao #doprojetoacasapronta #casadeluxo #casaaltopadrao #construcaocivil #floripa #florianopolis #engenhariacivil #casacondominio #projetointeriores #iluminacaoemled #led #elevador #sauna #aquecimentosolar #esquadriaspvc #forroripado #madeirafreijó #pisovinilico #portaslaqueadas #ceusarevestimentos #forroemgesso

Enjoy a relaxing session in our state of the art sauna. Choose from a variety of programs to eliminate toxins, manage pain, experience a passive cardio workout or boost collagen production to smooth your skin💦✨
.
.
.
 #oasis  #floattherapy #detox #infraredsauna #painrelief #float #feelrelaxed #loveyourself #liveauthentic #orlando #orlandohealth #baldwinpark #healthandwealth #raiseyourvibration #therapy #therapeutic  #yourhealthmatters #takecareofyourself #mindbodysoul #floatingistherapy #athletes #takemetoparadise #yourhealthisyourwealth #everydaygrandeur #floatpod #instaluxury #youareauniverse #thatauthenticfeeling #sweatitout #sauna

2019-03-22 02:11   8 0

 

Enjoy a relaxing session in our state of the art sauna. Choose from a variety of programs to eliminate toxins, manage pain, experience a passive cardio workout or boost collagen production to smooth your skin💦✨ . . . #oasis #floattherapy #detox #infraredsauna #painrelief #float #feelrelaxed #loveyourself #liveauthentic #orlando #orlandohealth #baldwinpark #healthandwealth #raiseyourvibration #therapy #therapeutic #yourhealthmatters #takecareofyourself #mindbodysoul #floatingistherapy #athletes #takemetoparadise #yourhealthisyourwealth #everydaygrandeur #floatpod #instaluxury #youareauniverse #thatauthenticfeeling #sweatitout #sauna

どくだみは古来から十薬とよばれ、様々な効果があります。
そんなどくだみを使ったどくだみ風呂を3月23日(土)・24日(日)に実施します!
どくだみには、強力な殺菌・抗菌効果があり、ニキビや湿疹などのお肌トラブル対策や優れた美肌効果が期待できます。また、血流が良くなり、冷え性や肩凝りといった症状にも効果があると言われています。

嬉しい効果がいっぱいのどくだみ風呂!
ぜひお越しください♪
 #神戸レディススパ #ladiesspa #神戸サウナ #sauna_spa #sauna #kobe #japan #kobesauna #hyogo #天然温泉 #どくだみ #どくだみ風呂 #イベント風呂 #3月 #march #spring

2019-03-22 01:55   3 0

 

どくだみは古来から十薬とよばれ、様々な効果があります。 そんなどくだみを使ったどくだみ風呂を3月23日(土)・24日(日)に実施します! どくだみには、強力な殺菌・抗菌効果があり、ニキビや湿疹などのお肌トラブル対策や優れた美肌効果が期待できます。また、血流が良くなり、冷え性や肩凝りといった症状にも効果があると言われています。 嬉しい効果がいっぱいのどくだみ風呂! ぜひお越しください♪ #神戸レディススパ #ladiesspa #神戸サウナ #sauna_spa #sauna #kobe #japan #kobesauna #hyogo #天然温泉 #どくだみ #どくだみ風呂 #イベント風呂 #3月 #march #spring

Manfaat Body Spa 
Perawatan tubuh dengan body spa memberikan manfaat yang nyata bagi tubuh.

1. Menghilangkan Stres
Melakukan satu sesi body spa akan membuat tubuh Anda jauh lebih rileks karena mendapatkan pijatan atau massage di seluruh tubuh.

2. Detoks
Metode-metode yang diberikan oleh tempat spa akan membuang semua racun pada tubuh secara perlahan-lahan.

3. Mencegah Penuaan Dini
Perawatan yang diberikan akan membuang segala racun di dalam tubuh serta melepaskan stres yang menjadi penyumbang utama penuaan pada sel tubuh Anda.

4. Memperbaiki Kualitas Tidur
Dengan pijat refleksi dan aneka perawatan lain, tubuh akan menjadi lebih rileks sehingga kemampuan tidur akan meningkat.

5. Memanjakan Diri Sendiri
Body spa adalah salah satu jalan untuk memanjakan diri. Melakukan body spa sebulan sekali sudah cukup untuk membuang segala capek dan penat.

6. Menghilangkan Rasa Sakit
Terapis akan memberikan pijat-pijatan lembut pada area yang nyeri untuk memberikan stimulus penyembuhan secara bertahap.

7. Meningkatkan Kesehatan Tubuh
Perpaduan manfaat dari body spa akan membuat Anda semakin sehat. Body spa juga perlahan membuang lemak, membuat tubuh Anda semakin ideal.
-Fitnesia

Coba Body Spa di Yurisna Salon & Spa dong..
Harga terjangkau dan pelayanan maksimal! Langsung WA admin Salon yak!

 #salonsamarinda #salonspasamarinda #salonenaksamarinda #salonmuslimahsamarinda #salonyurisna #manicure #pedicure #yurisnasalonandspa #creambath #hairstylist #hairspa #hairdo #facial #detox #peeling  #waxing #bodyspa #sauna #makeup #prewedding #henna

2019-03-22 01:55   7 2

 

Manfaat Body Spa Perawatan tubuh dengan body spa memberikan manfaat yang nyata bagi tubuh. 1. Menghilangkan Stres Melakukan satu sesi body spa akan membuat tubuh Anda jauh lebih rileks karena mendapatkan pijatan atau massage di seluruh tubuh. 2. Detoks Metode-metode yang diberikan oleh tempat spa akan membuang semua racun pada tubuh secara perlahan-lahan. 3. Mencegah Penuaan Dini Perawatan yang diberikan akan membuang segala racun di dalam tubuh serta melepaskan stres yang menjadi penyumbang utama penuaan pada sel tubuh Anda. 4. Memperbaiki Kualitas Tidur Dengan pijat refleksi dan aneka perawatan lain, tubuh akan menjadi lebih rileks sehingga kemampuan tidur akan meningkat. 5. Memanjakan Diri Sendiri Body spa adalah salah satu jalan untuk memanjakan diri. Melakukan body spa sebulan sekali sudah cukup untuk membuang segala capek dan penat. 6. Menghilangkan Rasa Sakit Terapis akan memberikan pijat-pijatan lembut pada area yang nyeri untuk memberikan stimulus penyembuhan secara bertahap. 7. Meningkatkan Kesehatan Tubuh Perpaduan manfaat dari body spa akan membuat Anda semakin sehat. Body spa juga perlahan membuang lemak, membuat tubuh Anda semakin ideal. -Fitnesia Coba Body Spa di Yurisna Salon & Spa dong.. Harga terjangkau dan pelayanan maksimal! Langsung WA admin Salon yak! #salonsamarinda #salonspasamarinda #salonenaksamarinda #salonmuslimahsamarinda #salonyurisna #manicure #pedicure #yurisnasalonandspa #creambath #hairstylist #hairspa #hairdo #facial #detox #peeling #waxing #bodyspa #sauna #makeup #prewedding #henna

The Spa 88 facility on Fulton has officially moved up to my all time favorite sauna - anywhere. The staff is actually friendly and there are some really interesting people to meet. I want to say thank you to @messiahsez aka Dennis for such a warm welcome. Check out his YouTube - Messiahsez. He’s a fantastic blues guitarist. #drysauna #sauna #saunalife #saunaeverydamnday #mensfitness #weightlossjourney

2019-03-22 01:46   7 0

 

The Spa 88 facility on Fulton has officially moved up to my all time favorite sauna - anywhere. The staff is actually friendly and there are some really interesting people to meet. I want to say thank you to @messiahsez aka Dennis for such a warm welcome. Check out his YouTube - Messiahsez. He’s a fantastic blues guitarist. #drysauna #sauna #saunalife #saunaeverydamnday #mensfitness #weightlossjourney

 #sauna

2019-03-22 01:45   2 0

 
Rp70.000 . 🔵Dalam 50minit anda mampu menghilangkan 2cm
🔵mampu membakar lemak 😍😍
🔵adjust temperatures from 34°C to 75°C to suit heat tolerance and satisfy curiosity
🔵Heat-emitting belts come with seven-day diet plans for effective results, and measuring tapes

Dimensions: 34cm x 25cm x 6cm
Weight: 195g
Colour: blue
Voltage: AC230V / 50-60HzPower: 55W
Temperature range: 34°C-75°C (adjustable)
Automatic switch off: approx. 50 minutes 
Product include
1x sauna belt
1x temperature regulator (attached to belt)
1x measuring tape
1x instruction manual

 #saunabelt  #sayajualsaunabelt #sauna #saunabeltmurah #saunabeltmurahmalaysia #saunabeltmalaysia #beltsauna  #benicemurah #benice #madudiet #madudietmurah #sauna #belt #beltmurah #saunasuit #saunabeltori  #naturgo

2019-03-22 01:34   0 0

 

Rp70.000 . 🔵Dalam 50minit anda mampu menghilangkan 2cm 🔵mampu membakar lemak 😍😍 🔵adjust temperatures from 34°C to 75°C to suit heat tolerance and satisfy curiosity 🔵Heat-emitting belts come with seven-day diet plans for effective results, and measuring tapes Dimensions: 34cm x 25cm x 6cm Weight: 195g Colour: blue Voltage: AC230V / 50-60HzPower: 55W Temperature range: 34°C-75°C (adjustable) Automatic switch off: approx. 50 minutes Product include 1x sauna belt 1x temperature regulator (attached to belt) 1x measuring tape 1x instruction manual #saunabelt #sayajualsaunabelt #sauna #saunabeltmurah #saunabeltmurahmalaysia #saunabeltmalaysia #beltsauna #benicemurah #benice #madudiet #madudietmurah #sauna #belt #beltmurah #saunasuit #saunabeltori #naturgo

Hands up if you need a spa day 🙋‍♀️🧖‍♀️ We’re sooo ready to relax and recharge this weekend at @islandspasauna, a traditional Korean spa with the most extraordinary saunas (including their Salt, Ice and Clay saunas), traditional Korean Style Bath Houses, VIP treatments (nude body scrubs, massages, facials, mud wraps 💆‍♀️), fresh smoothies, and delicious Korean snacks. @islandspasauna isn’t just for adults, either - kids love the spa, too! 👉 Kids over the age of 10 are allowed any day with a same-sex guardian, and kids of all ages can spend the day on federal holidays.
.
Our gift to you? $27 admission (use code NJMOM27 at checkout) to their incredible Korean spa in Edison, New Jersey. Link in our IG stories for more info 🎋 #NJMOMpartner

2019-03-22 01:28   112 29

 

Hands up if you need a spa day 🙋‍♀️🧖‍♀️ We’re sooo ready to relax and recharge this weekend at @islandspasauna, a traditional Korean spa with the most extraordinary saunas (including their Salt, Ice and Clay saunas), traditional Korean Style Bath Houses, VIP treatments (nude body scrubs, massages, facials, mud wraps 💆‍♀️), fresh smoothies, and delicious Korean snacks. @islandspasauna isn’t just for adults, either - kids love the spa, too! 👉 Kids over the age of 10 are allowed any day with a same-sex guardian, and kids of all ages can spend the day on federal holidays. . Our gift to you $27 admission (use code NJMOM27 at checkout) to their incredible Korean spa in Edison, New Jersey. Link in our IG stories for more info 🎋 #NJMOMpartner

If you want to make your dreams come true the first thing you have to do is wake up.

Pssttt ni Blueberry Chocolate Tart tauu.

Credit to naturally.jo

 #babyburn #sumosauna #sewasaunamurahgila #nonaroguymurah #natalismothercare #setberpantangmurah #sumosauna #babyburn #sewasaunamurahgila #mandipeluhkawkaw #halalfatburner #sumosauna #sewasaunamurahgila #bajubabynewbornmurah #setberpantangmurah #nonaroguymurah #naksewasauna #saudarihanish #sumosausquads #saunasaudarihanish 
 #sumosaunabatucaves 
 #sumosaunagombak
 #sumosaunatamanmelati 
 #sumosaunawangsamaju #sewasaunamurah #sewasaunabatucaves #sewasaunagombak #sewasaunatamanmelati #sewasaunawangsamaju #sauna 
 #sumosauna #sewasaunarm13 #sewasauna

2019-03-22 01:22   0 0

 
www.joyclub.de/event/905511.bi_happy_frankfurt_am_main.html
SAVE THE DATE: 01.04.2019 🔥
JEDEN 1. MONTAG IM MONAT BI HAPPY!!! 🔥
ANMELDUNG NUR ÜBER WWW.JOYCLUB.DE
🔥
 #bisexual #bisexuell #bisexualgirls #bisex #bisexuelle #bisexuales #bisexuality #bisexualboys #bisexgirl 
 #bisexualdating #bisexuals #bisexualcouple #bisexualwomen #bisexualpride #bisexuallove #bisexualmen #bisexualguys #sauna #saunatime #gay #gayboy #gaylove #instagay #instabi #party #joyclub #frankfurt #swinger #massage

2019-03-22 01:20   15 0

 

www.joyclub.de/event/905511.bi_happy_frankfurt_am_main.html SAVE THE DATE: 01.04.2019 🔥 JEDEN 1. MONTAG IM MONAT BI HAPPY!!! 🔥 ANMELDUNG NUR ÜBER WWW.JOYCLUB.DE 🔥 #bisexual #bisexuell #bisexualgirls #bisex #bisexuelle #bisexuales #bisexuality #bisexualboys #bisexgirl #bisexualdating #bisexuals #bisexualcouple #bisexualwomen #bisexualpride #bisexuallove #bisexualmen #bisexualguys #sauna #saunatime #gay #gayboy #gaylove #instagay #instabi #party #joyclub #frankfurt #swinger #massage

Antara bahan2 dalam Mealvy.
.
🌸Kurma
-Kaya dengan zat besi
-Agen pelawas
-Kaya dengan Vitamin C
-Kaya dengan Vitamin A
.
🌸Madu
-Kaya dengan zat mineral
-Membantu pencernaan
-Menguatkan tulang
.
📲 Klik link di bio utk info details..
.
 #sisfeldanaukota
 #sisfeltitanium #kurussihat
 #inchlosshotlotion #arganyhairserum #misikurus
 #nakkurus #hairserum #rambutgugur
 #beautifulhair #coddanaukota #codsetapak
 #codwangsamaju #sauna #misislim #getfit
 #beconfident #beautiful #sayajual
 #felinnahotlotion #sisfelteatox #bodyscrub #mealvykl #mealreplacement #sitahanlapar

2019-03-22 01:18   5 0

 

Antara bahan2 dalam Mealvy. . 🌸Kurma -Kaya dengan zat besi -Agen pelawas -Kaya dengan Vitamin C -Kaya dengan Vitamin A . 🌸Madu -Kaya dengan zat mineral -Membantu pencernaan -Menguatkan tulang . 📲 Klik link di bio utk info details.. . #sisfeldanaukota #sisfeltitanium #kurussihat #inchlosshotlotion #arganyhairserum #misikurus #nakkurus #hairserum #rambutgugur #beautifulhair #coddanaukota #codsetapak #codwangsamaju #sauna #misislim #getfit #beconfident #beautiful #sayajual #felinnahotlotion #sisfelteatox #bodyscrub #mealvykl #mealreplacement #sitahanlapar

Alhamdulillah😊

Selesai sudah Pakej Pengantin untuk adik kita yang sorang ni. Yang ada dalam Pakej Pengantin ni:
🌹Body Scrub
🌹Lulur
🌹Glowing Facial
🌹Mandi Bunga dan Susu
🌹Urutan Seri Wajah

Terima kasih pada kakaknya @umairahhairuddin sebab sudi memilih Syiraz Beauty Spa.

Pada sesiapa yang berminat untuk buat rawatan Seri Pengantin. Boleh pm sis k.☺ #mobilespa #mobilespakl
 #mobilespamelaka #mobilespanegerisembilan
 #mobilespaselangor #mobilespanilai
 #mobilespasepang #mobilespaampang
 #mobilespamurah #spapengantin
 #pakejseripengantin #spamuslimah
 #mobilespamalaysia
 #spamurah #saunaampang #sauna #facialspa
 #thewalkingbeautyproject #youthskincare
 #syirazbeautyspa
 #promosispa #promositerbaru
 #bodymassage #exclusivespa

2019-03-22 01:18   4 0

 

Alhamdulillah😊 Selesai sudah Pakej Pengantin untuk adik kita yang sorang ni. Yang ada dalam Pakej Pengantin ni: 🌹Body Scrub 🌹Lulur 🌹Glowing Facial 🌹Mandi Bunga dan Susu 🌹Urutan Seri Wajah Terima kasih pada kakaknya @umairahhairuddin sebab sudi memilih Syiraz Beauty Spa. Pada sesiapa yang berminat untuk buat rawatan Seri Pengantin. Boleh pm sis k.☺ #mobilespa #mobilespakl #mobilespamelaka #mobilespanegerisembilan #mobilespaselangor #mobilespanilai #mobilespasepang #mobilespaampang #mobilespamurah #spapengantin #pakejseripengantin #spamuslimah #mobilespamalaysia #spamurah #saunaampang #sauna #facialspa #thewalkingbeautyproject #youthskincare #syirazbeautyspa #promosispa #promositerbaru #bodymassage #exclusivespa

Rp70.000 . 🔵Dalam 50minit anda mampu menghilangkan 2cm
🔵mampu membakar lemak 😍😍
🔵adjust temperatures from 34°C to 75°C to suit heat tolerance and satisfy curiosity
🔵Heat-emitting belts come with seven-day diet plans for effective results, and measuring tapes

Dimensions: 34cm x 25cm x 6cm
Weight: 195g
Colour: blue
Voltage: AC230V / 50-60HzPower: 55W
Temperature range: 34°C-75°C (adjustable)
Automatic switch off: approx. 50 minutes 
Product include
1x sauna belt
1x temperature regulator (attached to belt)
1x measuring tape
1x instruction manual

 #saunabelt  #sayajualsaunabelt #sauna #saunabeltmurah #saunabeltmurahmalaysia #saunabeltmalaysia #beltsauna  #benicemurah #benice #madudiet #madudietmurah #sauna #belt #beltmurah #saunasuit #saunabeltori  #naturgo

2019-03-22 01:12   0 0

 

Rp70.000 . 🔵Dalam 50minit anda mampu menghilangkan 2cm 🔵mampu membakar lemak 😍😍 🔵adjust temperatures from 34°C to 75°C to suit heat tolerance and satisfy curiosity 🔵Heat-emitting belts come with seven-day diet plans for effective results, and measuring tapes Dimensions: 34cm x 25cm x 6cm Weight: 195g Colour: blue Voltage: AC230V / 50-60HzPower: 55W Temperature range: 34°C-75°C (adjustable) Automatic switch off: approx. 50 minutes Product include 1x sauna belt 1x temperature regulator (attached to belt) 1x measuring tape 1x instruction manual #saunabelt #sayajualsaunabelt #sauna #saunabeltmurah #saunabeltmurahmalaysia #saunabeltmalaysia #beltsauna #benicemurah #benice #madudiet #madudietmurah #sauna #belt #beltmurah #saunasuit #saunabeltori #naturgo

if I could go back in time and find myself when I couldn't see this as a possibility

this is what I would say

you're gonna be alright

thanks to my #sauna friend Noel for these words. he shared them with me in the sauna this week. it's what he tells himself in tough times. I was struck by his perserverence in believing this truth. no matter what. it was something I could not believe for myself, back when I was not alright. I couldn't see myself ever being alright, ever again.

of course, this leads to curious questions. when the trauma came round for the second time, when I least expected it, why couldn't I see or believe or even have the slightest inkling that I would be okay? why!? I have two answers for this.

one: sometimes trauma wrecks you so hard, changes the course of your life in such a way that you can see no other thing but the ruins. everything else falls out of your vision. I think this is part of the nature of life altering trauma.

two: I never got this kind of pure reassurance from a parent in the midst of some of my worst childhood trauma. the most I got was a twist on the truth, a condition. you'll be alright IF you stay silent.

but now that I'm grown up and I can see the other side of some of the worst trauma of my life, I get to say this to myself. I see and know the truth of these words. I hope I have the strength to say these words to myself in the future, to hold them as true, deep in my heart, for whatever dark may come my way. the truth no parent ever told me as a child. with no conditions attached. you're gonna be alright. no matter what. you're gonna make it to the other side.

2019-03-22 01:08   23 3

 

if I could go back in time and find myself when I couldn't see this as a possibility this is what I would say you're gonna be alright thanks to my #sauna friend Noel for these words. he shared them with me in the sauna this week. it's what he tells himself in tough times. I was struck by his perserverence in believing this truth. no matter what. it was something I could not believe for myself, back when I was not alright. I couldn't see myself ever being alright, ever again. of course, this leads to curious questions. when the trauma came round for the second time, when I least expected it, why couldn't I see or believe or even have the slightest inkling that I would be okay why! I have two answers for this. one: sometimes trauma wrecks you so hard, changes the course of your life in such a way that you can see no other thing but the ruins. everything else falls out of your vision. I think this is part of the nature of life altering trauma. two: I never got this kind of pure reassurance from a parent in the midst of some of my worst childhood trauma. the most I got was a twist on the truth, a condition. you'll be alright IF you stay silent. but now that I'm grown up and I can see the other side of some of the worst trauma of my life, I get to say this to myself. I see and know the truth of these words. I hope I have the strength to say these words to myself in the future, to hold them as true, deep in my heart, for whatever dark may come my way. the truth no parent ever told me as a child. with no conditions attached. you're gonna be alright. no matter what. you're gonna make it to the other side.

どくだみは古来から十薬とよばれ、様々な効果があります。
そんなどくだみを使ったどくだみ風呂を3月23日(土)・24日(日)に実施します!
どくだみには、強力な殺菌・抗菌効果があり、ニキビや湿疹などのお肌トラブル対策や優れた美肌効果が期待できます。また、血流が良くなり、冷え性や肩凝りといった症状にも効果があると言われています。

嬉しい効果がいっぱいのどくだみ風呂!
ぜひお越しください♪
 #神戸サウナ #sauna_spa #sauna #kobe #japan #kobesauna #hyogo #天然温泉 #どくだみ #どくだみ風呂 #イベント風呂 #3月 #march #spring

2019-03-22 01:05   13 0

 

どくだみは古来から十薬とよばれ、様々な効果があります。 そんなどくだみを使ったどくだみ風呂を3月23日(土)・24日(日)に実施します! どくだみには、強力な殺菌・抗菌効果があり、ニキビや湿疹などのお肌トラブル対策や優れた美肌効果が期待できます。また、血流が良くなり、冷え性や肩凝りといった症状にも効果があると言われています。 嬉しい効果がいっぱいのどくだみ風呂! ぜひお越しください♪ #神戸サウナ #sauna_spa #sauna #kobe #japan #kobesauna #hyogo #天然温泉 #どくだみ #どくだみ風呂 #イベント風呂 #3月 #march #spring

www.joyclub.de/event/905511.bi_happy_frankfurt_am_main.html

SAVE THE DATE: 01.04.2019 🔥
JEDEN 1. MONTAG IM MONAT BI HAPPY!!! 🔥
ANMELDUNG NUR ÜBER WWW.JOYCLUB.DE
🔥
 #bisexual #bisexuell #bisexualgirls #bisex #bisexuelle #bisexuales #bisexuality #bisexualboys #bisexgirl 
 #bisexualdating #bisexuals #bisexualcouple #bisexualwomen #bisexualpride #bisexuallove #bisexualmen #bisexualguys #sauna #saunatime #gay #gayboy #gaylove #instagay #instabi #party #joyclub #frankfurt #swinger

2019-03-22 01:05   11 2

 

www.joyclub.de/event/905511.bi_happy_frankfurt_am_main.html SAVE THE DATE: 01.04.2019 🔥 JEDEN 1. MONTAG IM MONAT BI HAPPY!!! 🔥 ANMELDUNG NUR ÜBER WWW.JOYCLUB.DE 🔥 #bisexual #bisexuell #bisexualgirls #bisex #bisexuelle #bisexuales #bisexuality #bisexualboys #bisexgirl #bisexualdating #bisexuals #bisexualcouple #bisexualwomen #bisexualpride #bisexuallove #bisexualmen #bisexualguys #sauna #saunatime #gay #gayboy #gaylove #instagay #instabi #party #joyclub #frankfurt #swinger

www.joyclub.de/event/905511.bi_happy_frankfurt_am_main.html
SAVE THE DATE: 01.04.2019 🔥
JEDEN 1. MONTAG IM MONAT BI HAPPY!!! 🔥
ANMELDUNG NUR ÜBER WWW.JOYCLUB.DE
🔥
 #bisexual #bisexuell #bisexualgirls #bisex #bisexuelle #bisexuales #bisexuality #bisexualboys #bisexgirl 
 #bisexualdating #bisexuals #bisexualcouple #bisexualwomen #bisexualpride #bisexuallove #bisexualmen #bisexualguys #sauna #saunatime #gay #gayboy #gaylove #instagay #instabi #party #joyclub #frankfurt #swinger

2019-03-22 01:02   12 2

 

www.joyclub.de/event/905511.bi_happy_frankfurt_am_main.html SAVE THE DATE: 01.04.2019 🔥 JEDEN 1. MONTAG IM MONAT BI HAPPY!!! 🔥 ANMELDUNG NUR ÜBER WWW.JOYCLUB.DE 🔥 #bisexual #bisexuell #bisexualgirls #bisex #bisexuelle #bisexuales #bisexuality #bisexualboys #bisexgirl #bisexualdating #bisexuals #bisexualcouple #bisexualwomen #bisexualpride #bisexuallove #bisexualmen #bisexualguys #sauna #saunatime #gay #gayboy #gaylove #instagay #instabi #party #joyclub #frankfurt #swinger

 #Superhuman #Sauna Y'all stay posted and chillin. Use a sauna to refresh 🔥

2019-03-22 00:52   24 0

 

#Superhuman #Sauna Y'all stay posted and chillin. Use a sauna to refresh 🔥

Somedays are harder than others. Not just mentally but physically too. Today I docked my workout by at least 20 minutes cause I just wasn’t feeling it. Luckily, I feel, the sauna takes care of that 😜 #youdoyou #youreworthit #workit #colorado #sauna #saunalife

2019-03-22 00:47   3 0

 

Somedays are harder than others. Not just mentally but physically too. Today I docked my workout by at least 20 minutes cause I just wasn’t feeling it. Luckily, I feel, the sauna takes care of that 😜 #youdoyou #youreworthit #workit #colorado #sauna #saunalife

BATUM BLOGGERLAR BULUŞMAMIZ AN İTİBARİYLE @jrw_welmond_hotel konuğu olarak başlamıştır.
👏Teşekkürler JRW WELMOND 👏
🎈
@repost @cokgezen.gurme
Türk Blogger ve yazarlar 
@cokgezen.gurme @suhabaki @dnzdkky @babaogulkesifte @istanbuldaysguide @mine__adiguzel @aycas_world
@imrozmasali @gezginsandalet @birdilimdus @geziyorsam.sebebivar @selcukpoolport @bavulumnerede @inci_soylu @aslihankzzz .
🎈
Şans kapıyı her zaman çalar, yeterki kapı çalındığı an şansı yakalamak için @leogrand.welcome @jrw_welmond 'ta #batumi de ol.
🍷
Takip 👉@jrw_welmond_hotel
AdresShavsheti Street 2/4 Batumi, Georgia
☎️ +995 422 242 020 
email: info@welmondhotels.com
🍷
Batum’daki Argo Teleferiği’ne 700 metre uzaklıkta yer alan JRW Welmond Hotel’de #casino #restoran, #club #bar #spa merkezi, #sauna mevcut .
🍷
Batum'un kalbinde yer alan otel, güzel Primorsky Bulvarı'na ya da şehrin ana yaya caddesine yürüyerek sadece birkaç dakika uzaklıktadır.
🍷
👉Yakındaki ilgi çekici yerler .
🚄Batumi Train Station 450 m .
🛐Batumi Mosque 550 m .
✔Argo Cable Car 700 m .
✔Piazza 800 m .
✔Holy Mother Virgins Nativity Cathedral 850 m ✔Batumi Sea Port 850 m .
✔Ali and Nino Monument 1,1 km .
✔Gonio Fortress 10 km .
✔Petra Fortress 16 km .
.
👉Ulaşım bilgileri
Batum Havaalanı konumundan ulaşım
Taksi15 dakika
Özel transfer hizmeti15 dakika .

 #denizdikkaya #bloggerlife #travel #batumi #jrwwelmondhotel #instagram

2019-03-22 00:42   801 3

 

BATUM BLOGGERLAR BULUŞMAMIZ AN İTİBARİYLE @jrw_welmond_hotel konuğu olarak başlamıştır. 👏Teşekkürler JRW WELMOND 👏 🎈 @repost @cokgezen.gurme Türk Blogger ve yazarlar @cokgezen.gurme @suhabaki @dnzdkky @babaogulkesifte @istanbuldaysguide @mine__adiguzel @aycas_world @imrozmasali @gezginsandalet @birdilimdus @geziyorsam.sebebivar @selcukpoolport @bavulumnerede @inci_soylu @aslihankzzz . 🎈 Şans kapıyı her zaman çalar, yeterki kapı çalındığı an şansı yakalamak için @leogrand.welcome @jrw_welmond 'ta #batumi de ol. 🍷 Takip 👉@jrw_welmond_hotel AdresShavsheti Street 2/4 Batumi, Georgia ☎️ +995 422 242 020  email: [email protected]welmondhotels.com 🍷 Batum’daki Argo Teleferiği’ne 700 metre uzaklıkta yer alan JRW Welmond Hotel’de #casino #restoran, #club #bar #spa merkezi, #sauna mevcut . 🍷 Batum'un kalbinde yer alan otel, güzel Primorsky Bulvarı'na ya da şehrin ana yaya caddesine yürüyerek sadece birkaç dakika uzaklıktadır. 🍷 👉Yakındaki ilgi çekici yerler . 🚄Batumi Train Station 450 m . 🛐Batumi Mosque 550 m . ✔Argo Cable Car 700 m . ✔Piazza 800 m . ✔Holy Mother Virgins Nativity Cathedral 850 m ✔Batumi Sea Port 850 m . ✔Ali and Nino Monument 1,1 km . ✔Gonio Fortress 10 km . ✔Petra Fortress 16 km . . 👉Ulaşım bilgileri Batum Havaalanı konumundan ulaşım Taksi15 dakika Özel transfer hizmeti15 dakika . #denizdikkaya #bloggerlife #travel #batumi #jrwwelmondhotel #instagram

 #Tbt del verano haciéndome la linda en mi Spa Day en Punta Arenas 👸🏼
.
.
Datos curiosos: La malla era de mi tía pero me quedó bien así que cooperó jaja Y después de esa pose sudé como un cerdo y me puse roja y mi pelo era cualquier cosa menos lo de la foto... Igual la foto quedó buena, onda parece que el modo sauna No me afecta No? Antes muerta que sencilla 💋🤷🏼‍♀️
.
SIEMPRE DIVA, NUNCA INDIVA 👑 🤣
 #verostuardo #verocosas #casual #throwbackthursday #spa #dreams #puq #chile #vacaciones #sauna

2019-03-22 00:42   43 3

 

#Tbt del verano haciéndome la linda en mi Spa Day en Punta Arenas 👸🏼 . . Datos curiosos: La malla era de mi tía pero me quedó bien así que cooperó jaja Y después de esa pose sudé como un cerdo y me puse roja y mi pelo era cualquier cosa menos lo de la foto... Igual la foto quedó buena, onda parece que el modo sauna No me afecta No Antes muerta que sencilla 💋🤷🏼‍♀️ . SIEMPRE DIVA, NUNCA INDIVA 👑 🤣 #verostuardo #verocosas #casual #throwbackthursday #spa #dreams #puq #chile #vacaciones #sauna

www.joyclub.de/event/905511.bi_happy_frankfurt_am_main.html
SAVE THE DATE: 01.04.2019 🔥
JEDEN 1. MONTAG IM MONAT BI HAPPY!!! 🔥
ANMELDUNG NUR ÜBER WWW.JOYCLUB.DE
🔥
 #bisexual #bisexuell #bisexualgirls #bisex #bisexuelle #bisexuales #bisexuality #bisexualboys #bisexgirl 
 #bisexualdating #bisexuals #bisexualcouple #bisexualwomen #bisexualpride #bisexuallove #bisexualmen #bisexualguys #sauna #saunatime #gay #gayboy #gaylove #instagay #instabi #party #joyclub #frankfurt #swinger

2019-03-22 00:40   16 2

 

www.joyclub.de/event/905511.bi_happy_frankfurt_am_main.html SAVE THE DATE: 01.04.2019 🔥 JEDEN 1. MONTAG IM MONAT BI HAPPY!!! 🔥 ANMELDUNG NUR ÜBER WWW.JOYCLUB.DE 🔥 #bisexual #bisexuell #bisexualgirls #bisex #bisexuelle #bisexuales #bisexuality #bisexualboys #bisexgirl #bisexualdating #bisexuals #bisexualcouple #bisexualwomen #bisexualpride #bisexuallove #bisexualmen #bisexualguys #sauna #saunatime #gay #gayboy #gaylove #instagay #instabi #party #joyclub #frankfurt #swinger

www.joyclub.de/event/905511.bi_happy_frankfurt_am_main.html
SAVE THE DATE: 01.04.2019 🔥
JEDEN 1. MONTAG IM MONAT BI HAPPY!!! 🔥
ANMELDUNG NUR ÜBER WWW.JOYCLUB.DE
🔥
 #bisexual #bisexuell #bisexualgirls #bisex #bisexuelle #bisexuales #bisexuality #bisexualboys #bisexgirl 
 #bisexualdating #bisexuals #bisexualcouple #bisexualwomen #bisexualpride #bisexuallove #bisexualmen #bisexualguys #sauna #saunatime #gay #gayboy #gaylove #instagay #instabi #party #joyclub #frankfurt #swinger

2019-03-22 00:38   21 0

 

www.joyclub.de/event/905511.bi_happy_frankfurt_am_main.html SAVE THE DATE: 01.04.2019 🔥 JEDEN 1. MONTAG IM MONAT BI HAPPY!!! 🔥 ANMELDUNG NUR ÜBER WWW.JOYCLUB.DE 🔥 #bisexual #bisexuell #bisexualgirls #bisex #bisexuelle #bisexuales #bisexuality #bisexualboys #bisexgirl #bisexualdating #bisexuals #bisexualcouple #bisexualwomen #bisexualpride #bisexuallove #bisexualmen #bisexualguys #sauna #saunatime #gay #gayboy #gaylove #instagay #instabi #party #joyclub #frankfurt #swinger

www.joyclub.de/event/905511.bi_happy_frankfurt_am_main.html
SAVE THE DATE: 01.04.2019 🔥
JEDEN 1. MONTAG IM MONAT BI HAPPY!!! 🔥
ANMELDUNG NUR ÜBER WWW.JOYCLUB.DE
🔥
 #bisexual #bisexuell #bisexualgirls #bisex #bisexuelle #bisexuales #bisexuality #bisexualboys #bisexgirl 
 #bisexualdating #bisexuals #bisexualcouple #bisexualwomen #bisexualpride #bisexuallove #bisexualmen #bisexualguys #sauna #saunatime #gay #gayboy #gaylove #instagay #instabi #party #joyclub #frankfurt #swinger

2019-03-22 00:36   17 0

 

www.joyclub.de/event/905511.bi_happy_frankfurt_am_main.html SAVE THE DATE: 01.04.2019 🔥 JEDEN 1. MONTAG IM MONAT BI HAPPY!!! 🔥 ANMELDUNG NUR ÜBER WWW.JOYCLUB.DE 🔥 #bisexual #bisexuell #bisexualgirls #bisex #bisexuelle #bisexuales #bisexuality #bisexualboys #bisexgirl #bisexualdating #bisexuals #bisexualcouple #bisexualwomen #bisexualpride #bisexuallove #bisexualmen #bisexualguys #sauna #saunatime #gay #gayboy #gaylove #instagay #instabi #party #joyclub #frankfurt #swinger

It should've been an awesome heavy leg day, but that $ # #% went right out the window for more reasons than one. 
Instead regroup and try again and the outcome may be different...if it isn't, you have tomorrow! 
 #sauna #bodyweight #shortworkout

2019-03-22 00:35   10 0

 

It should've been an awesome heavy leg day, but that $ # #% went right out the window for more reasons than one. Instead regroup and try again and the outcome may be different...if it isn't, you have tomorrow! #sauna #bodyweight #shortworkout

When you need a vaycay from your vaycay! Loved being in Cancun but also need to work on healing my body and detoxifying! 💦

2019-03-22 00:34   146 14

 

When you need a vaycay from your vaycay! Loved being in Cancun but also need to work on healing my body and detoxifying! 💦

Quem gosta de fazer sauna seca e úmida já sabe a delícia que é usar vários cosméticos com o calor potencializando seus efeitos! 💆‍♀ Mas o que levar para aproveitar esse momento de beleza? ✨ Cabelos: shampoo e máscara de tratamento
✨ Corpo: sabonete, esfoliante, óleo e hidratante
✨ Rosto: sabonete, esfoliante, mascara, sérum, hidratante
✨ Secador de cabelo, toalha, touca e esponja vegetal ▶️ Agora confira o passo a passo passando as imagens para o lado! Lembrando que você pode usar toda linha Piunature na sauna.

2019-03-21 21:56   11 1

 

Quem gosta de fazer sauna seca e úmida já sabe a delícia que é usar vários cosméticos com o calor potencializando seus efeitos! 💆‍♀ Mas o que levar para aproveitar esse momento de beleza ✨ Cabelos: shampoo e máscara de tratamento ✨ Corpo: sabonete, esfoliante, óleo e hidratante ✨ Rosto: sabonete, esfoliante, mascara, sérum, hidratante ✨ Secador de cabelo, toalha, touca e esponja vegetal ▶️ Agora confira o passo a passo passando as imagens para o lado! Lembrando que você pode usar toda linha Piunature na sauna.

Next Page →
Next Page →