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**Share | Tag | Repost** Bubblin Brown Sugar 2018 is Saturday, April 28th! Get your tickets now to see defending champs Garfield High School face off against Cleveland, Rainier Beach, Renton, Highline and more! Also dont forget about the Throwbacks, Kutt'n Up and our other exhibition teams! Purchase tickets online here: http://bit.ly/bbs2018tickets or in Seattle (Original Philly's @ MLK & Rainier) or in Kent (C&G Hair & Beauty) or call 206.228.1176 to have tickets delivered (No Fee) #BBS18 #BubblinBrownSugar #100BlackParents #bubblin #brown #sugar #seattle #garfield #cleveland #federalway #renton #rainierbeach #highline #highschool #performance #music #talent #dance #competition #soldout #soon

2018-04-19 01:59   0 0

 

**Share | Tag | Repost** Bubblin Brown Sugar 2018 is Saturday, April 28th! Get your tickets now to see defending champs Garfield High School face off against Cleveland, Rainier Beach, Renton, Highline and more! Also dont forget about the Throwbacks, Kutt'n Up and our other exhibition teams! Purchase tickets online here: http://bit.ly/bbs2018tickets or in Seattle (Original Philly's @ MLK & Rainier) or in Kent (C&G Hair & Beauty) or call 206.228.1176 to have tickets delivered (No Fee) #BBS18 #BubblinBrownSugar #100BlackParents #bubblin #brown #sugar #seattle #garfield #cleveland #federalway #renton #rainierbeach #highline #highschool #performance #music #talent #dance #competition #soldout #soon

6. The Streets Of Lucca Tuscany Are Unbelievably Beautiful.
Learn Photography With Us In Tuscany June 2019.
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 #ig_mood #creativelife #natgeotravel #theworldshotz #visualoflife #sunsetsniper #objektifimden #natgeolandscape #verilymoment #nature_lovers #bestcaptureglobal #loves_united_europe #artsyheaven #visualscollective #photooftheday #communityfirst #mextures #nikonlove #photographer #photography #d750 #landscapes #sunset #camping #campfire #ocean #washington #seattle #beauty #beautiful

2018-04-19 01:59   0 0

 

6. The Streets Of Lucca Tuscany Are Unbelievably Beautiful. Learn Photography With Us In Tuscany June 2019. --------------------------------------------------------------------------------- #ig_mood #creativelife #natgeotravel #theworldshotz #visualoflife #sunsetsniper #objektifimden #natgeolandscape #verilymoment #nature_lovers #bestcaptureglobal #loves_united_europe #artsyheaven #visualscollective #photooftheday #communityfirst #mextures #nikonlove #photographer #photography #d750 #landscapes #sunset #camping #campfire #ocean #washington #seattle #beauty #beautiful

That鈥檚 right! Spoil yourself. You鈥檒l be happy you did. 馃 call or text 206-683-5274 to schedule your eyebrow microblading today!

2018-04-19 01:58   0 1

 

That鈥檚 right! Spoil yourself. You鈥檒l be happy you did. 馃 call or text 206-683-5274 to schedule your eyebrow microblading today!

I love heights.鉅
I couldn鈥檛 have selected a higher mountain than the journey of yoga. 鉅
And while asanas- 鉅
the first gateway are a compelling challenge - it has taken me over 20 years to understand 鉅
They are mere portals to the resources of your full bodymind to give you access to your resources.鉅
To face the real heights of the spiritual path.鉅
We know not to get stuck there.鉅
We know they are gimmicks.鉅
Six limbed calligraphy to intersect space and gravity .鉅
The real ascent - if we can give it directionality...鉅
Requires so much more patience and ease than Asana.鉅
So much more letting go.鉅
So much allowance...鉅
I鈥檓 grateful to Asana. 鉅
But if my inner Self could climb these rocks and effortlessly make this Asana.鉅
I would be the yogi I have always been walking towards.鉅
And yet 鉅
after all these years 鉅
I still see that I am halfway up the mountain. 鉅
Mind or no mind finding new ways to climb鉅
- @tarajudelle -鉅
鉅
Mmmm... this is the good stuff. This woman knows. 馃檶馃徑 Let's go beyond the Asana together. Tara will be here May 5-9, and her @embodiedflow immersion is filling up! Grab your spot soon!鉅
鉅
photo: @photogina

2018-04-19 01:58   1 1

 

I love heights.鉅 I couldn鈥檛 have selected a higher mountain than the journey of yoga. 鉅 And while asanas- 鉅 the first gateway are a compelling challenge - it has taken me over 20 years to understand 鉅 They are mere portals to the resources of your full bodymind to give you access to your resources.鉅 To face the real heights of the spiritual path.鉅 We know not to get stuck there.鉅 We know they are gimmicks.鉅 Six limbed calligraphy to intersect space and gravity .鉅 The real ascent - if we can give it directionality...鉅 Requires so much more patience and ease than Asana.鉅 So much more letting go.鉅 So much allowance...鉅 I鈥檓 grateful to Asana. 鉅 But if my inner Self could climb these rocks and effortlessly make this Asana.鉅 I would be the yogi I have always been walking towards.鉅 And yet 鉅 after all these years 鉅 I still see that I am halfway up the mountain. 鉅 Mind or no mind finding new ways to climb鉅 - @tarajudelle -鉅 鉅 Mmmm... this is the good stuff. This woman knows. 馃檶馃徑 Let's go beyond the Asana together. Tara will be here May 5-9, and her @embodiedflow immersion is filling up! Grab your spot soon!鉅 鉅 photo: @photogina

Thank you #Seattle for this moment before 馃導馃導馃導馃導

2018-04-19 01:57   0 0

 

Thank you #Seattle for this moment before 馃導馃導馃導馃導

馃尀Some 鈥淪unshine鈥 for this sunny day we had today and will have tomorrow 馃尀 #GetFamiliar #ItsTheBiggest

Link in bio for all our episodes 馃榿

2018-04-19 01:56   2 1

 

馃尀Some 鈥淪unshine鈥 for this sunny day we had today and will have tomorrow 馃尀 #GetFamiliar #ItsTheBiggest Link in bio for all our episodes 馃榿

It felt like spring in Seattle today finally! We took a walk around Lake Washington and enjoyed the views and nature! Take advantage of the upcoming blue skies by finding something to do in our Guide To Spring powered by @CarterSubaru! #seattle #seattlelife #lakewashington #seattlespring

2018-04-19 01:56   6 0

 

It felt like spring in Seattle today finally! We took a walk around Lake Washington and enjoyed the views and nature! Take advantage of the upcoming blue skies by finding something to do in our Guide To Spring powered by @CarterSubaru! #seattle #seattlelife #lakewashington #seattlespring

In celebration of me getting my iPhone back, here鈥檚 an adorable photo that I thought I lost forever 馃槏

2018-04-19 01:55   1 1

 

In celebration of me getting my iPhone back, here鈥檚 an adorable photo that I thought I lost forever 馃槏

Happy Hump Day from this grass eating pup! 馃惗馃尡

2018-04-19 01:55   4 1

 

Happy Hump Day from this grass eating pup! 馃惗馃尡

Pork and vegetable potstickers that were fried from a local Thai place. I would tag them put they don鈥檛 have an Instagram 馃し鈥嶁檧锔 #foodyoucrave

2018-04-19 01:55   6 1

 

Pork and vegetable potstickers that were fried from a local Thai place. I would tag them put they don鈥檛 have an Instagram 馃し鈥嶁檧锔 #foodyoucrave

Glow, baby, glow!
Shot by @sav.eat.world
馃搷 Seattle

2018-04-19 01:55   7 1

 

Glow, baby, glow! Shot by @sav.eat.world 馃搷 Seattle

We鈥檙e finally here #seattle! Ready to meet with our coffee friends and family at #coffeeexpo2018! If you鈥檙e here, drop us a line!

2018-04-19 01:54   4 1

 

We鈥檙e finally here #seattle! Ready to meet with our coffee friends and family at #coffeeexpo2018! If you鈥檙e here, drop us a line!

New custom slides available in-store from @trophies.la 鈿★笍

2018-04-19 01:53   230 1

 

New custom slides available in-store from @trophies.la 鈿★笍

Are you ready for the summer鈦夛笍 DM now for available sizes馃憜馃徏馃嚭馃嚫
鈥
鈥
Handmade Collars and Leashes馃挔馃寑馃惥
鈥
鈥
 #momentaausa #momentaa #madewiththeloveofmexico #handmade #leatherandtextile #collarsandleashes #handcrafted #dogsofinstagram #petsofinstagram #dogcollars #mexicanartisan #shiptoallstates #fourleggedfriend #petfriendly #seattlepets #seattle  #petsupplies #colorful #fairtrade #momentaadoption #adoptdontshop #adoption #supportadoption

2018-04-19 01:53   4 0

 

Are you ready for the summer鈦夛笍 DM now for available sizes馃憜馃徏馃嚭馃嚫 鈥 鈥 Handmade Collars and Leashes馃挔馃寑馃惥 鈥 鈥 #momentaausa #momentaa #madewiththeloveofmexico #handmade #leatherandtextile #collarsandleashes #handcrafted #dogsofinstagram #petsofinstagram #dogcollars #mexicanartisan #shiptoallstates #fourleggedfriend #petfriendly #seattlepets #seattle #petsupplies #colorful #fairtrade #momentaadoption #adoptdontshop #adoption #supportadoption

Ever wonder what your groomer's salon looks like after they are done with your Pyrenees? Let Stewart show you! 馃槅馃槅馃槅 Have you found a groomer that you & your Pyr love? Please share what city you are in and tag them!

2018-04-19 01:52   21 3

 

Ever wonder what your groomer's salon looks like after they are done with your Pyrenees Let Stewart show you! 馃槅馃槅馃槅 Have you found a groomer that you & your Pyr love Please share what city you are in and tag them!

this is how I 鈥渉elp鈥 ma cook dinner #yourewelcome

2018-04-19 01:52   8 1

 

this is how I 鈥渉elp鈥 ma cook dinner #yourewelcome

"Toss Up" by Karen Hackenberg (@karenhackenberg) is our cover image this week. Hackenberg lives on the Olympic penninsula and is concerned about the amount of trash polluting our waterways and ecosystems. Her work is part of a group exhibition at Bainbridge Island Museum of Art titled "Home." . 
Also, this week check out a Q&A with Black Lives Matter organizer DeRay Mckesson and we talked to "We're All Fast Food Workers Now" author Annelise Orleck. She'll be in town on April 23 for an event. Pick up the new issue for details.
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No cash? No problem. Use Venmo.
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 #RealChange #art #PNW #Seattle #journalism #venmo

2018-04-19 01:52   3 0

 

"Toss Up" by Karen Hackenberg (@karenhackenberg) is our cover image this week. Hackenberg lives on the Olympic penninsula and is concerned about the amount of trash polluting our waterways and ecosystems. Her work is part of a group exhibition at Bainbridge Island Museum of Art titled "Home." . Also, this week check out a Q&A with Black Lives Matter organizer DeRay Mckesson and we talked to "We're All Fast Food Workers Now" author Annelise Orleck. She'll be in town on April 23 for an event. Pick up the new issue for details. . No cash No problem. Use Venmo. . . . . . . . . . #RealChange #art #PNW #Seattle #journalism #venmo

Shop new @stussy going out daily! 馃弰馃徏

2018-04-19 01:52   280 1

 

Shop new @stussy going out daily! 馃弰馃徏

Jump for joy! It鈥檚 sunny, the perfect time to get your fitness on! #sunsoutgunsout

2018-04-19 01:52   19 1

 

Jump for joy! It鈥檚 sunny, the perfect time to get your fitness on! #sunsoutgunsout

Hey guys! A high school reached out to me to ask if Lulu could be in their production of Legally Blonde next week/the week after, because the dog they had cast unfortunately died this week. I had to decline because Lulu has anxiety and I didn鈥檛 feel comfortable having her do it, but I figured I鈥檇 post about it on here and see if any of you could help.

If you know a dog (preferably a chihuahua, but we鈥檙e probably open to other small dogs since it鈥檚 last minute) who would be comfortable being on stage, lives in the Snohomish County Washington area, and is available next week and the week after, please message me and we鈥檒l see if we can work something out!
Thank you,
Sierra

 #dog #dogs #chihuahua #chihuahuasofinstagram #legallyblonde #legallyblondethemusical #theatre #theater #seattle #washington #washingtonstate #snohomish #snohomishcounty #meadowdale #meadowdalehighschool #edmonds #edmondswa #lynnwood #lynnwoodwa

2018-04-19 01:51   7 0

 

Hey guys! A high school reached out to me to ask if Lulu could be in their production of Legally Blonde next week/the week after, because the dog they had cast unfortunately died this week. I had to decline because Lulu has anxiety and I didn鈥檛 feel comfortable having her do it, but I figured I鈥檇 post about it on here and see if any of you could help. If you know a dog (preferably a chihuahua, but we鈥檙e probably open to other small dogs since it鈥檚 last minute) who would be comfortable being on stage, lives in the Snohomish County Washington area, and is available next week and the week after, please message me and we鈥檒l see if we can work something out! Thank you, Sierra #dog #dogs #chihuahua #chihuahuasofinstagram #legallyblonde #legallyblondethemusical #theatre #theater #seattle #washington #washingtonstate #snohomish #snohomishcounty #meadowdale #meadowdalehighschool #edmonds #edmondswa #lynnwood #lynnwoodwa

Estamos en la segunda semana de Dare with Grace鈩-Nivel 2: Programa de Liderazgo para Mujeres. 
El d铆a de hoy veremos como manejar nuestra energ铆a para activar nuestras fortalezas y enfocarnos en las metas que m谩s nos motivan. 
Cada sesi贸n se dejan acciones muy espec铆ficas que llevan al cumplimiento estas metas. La realizaci贸n de estas acciones es m谩s divertido cuando hay respuestas a tus dudas, consejos y acompa帽amiento durante todo el programa. 
Pronto abriremos el nivel 1 en ingl茅s y en espa帽ol. Si est谩s interesada en ser parte del pr贸ximo programa no dudes en contactarme. 隆Thank you @ga_seattle for hosting us!
www.laura.consulting
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 #darewithgrace #leadershipprogram #leadershipforwomen #generalassemblyseattle #leadershipforlatinas #latinas #seattle #executivecoach #leadershipcoach #coachforwomen

2018-04-19 01:51   2 0

 

Estamos en la segunda semana de Dare with Grace鈩-Nivel 2: Programa de Liderazgo para Mujeres. El d铆a de hoy veremos como manejar nuestra energ铆a para activar nuestras fortalezas y enfocarnos en las metas que m谩s nos motivan. Cada sesi贸n se dejan acciones muy espec铆ficas que llevan al cumplimiento estas metas. La realizaci贸n de estas acciones es m谩s divertido cuando hay respuestas a tus dudas, consejos y acompa帽amiento durante todo el programa. Pronto abriremos el nivel 1 en ingl茅s y en espa帽ol. Si est谩s interesada en ser parte del pr贸ximo programa no dudes en contactarme. 隆Thank you @ga_seattle for hosting us! www.laura.consulting . . . #darewithgrace #leadershipprogram #leadershipforwomen #generalassemblyseattle #leadershipforlatinas #latinas #seattle #executivecoach #leadershipcoach #coachforwomen

Happy Hump day peeps!! Stay vibrant!

2018-04-19 01:51   24 1

 

Happy Hump day peeps!! Stay vibrant!

Our friends over @maxonhaus have done a refresh on thier website-telling the story behind the making of a modern architectural dwelling. Designed by @olsonkundig. Check it out!

2018-04-19 01:49   7 1

 

Our friends over @maxonhaus have done a refresh on thier website-telling the story behind the making of a modern architectural dwelling. Designed by @olsonkundig. Check it out!

The PR Train made a stop at CFBT last night! Shown here is Kira hitting a 10 # Front Squat PR! Turn down the volume as some of us got a tad excited. 馃馃槉
.

All around, it was a great evening. Almost everyone who tested, hit a PR... and there were some HUGE PR's; some hitting 30 # over their old 1RM; the average PR was 18.5 # per lifter! It's easy to assume these are newbie gains, but many of our members have 5+ years of CrossFit under their belts.
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Our gym follows @crossfit main site programming (on a delay), which means when we have a heavy day, that is the primary focus (NOT 'strength... followed by 'conditioning'). We fully believe that focusing only on the heavy day allows us to refine our athletes movements AND allows for maximal time to focus on the task at hand (lifting heavy... REALLY heavy).
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We are so proud of our athletes and all the hard work they've put in! #crossfitbelltown @crossfitaffiliates @crossfittraining #mainsite #crossfit #crossfitbelltown #bebetter

2018-04-19 01:49   12 1

 

The PR Train made a stop at CFBT last night! Shown here is Kira hitting a 10 # Front Squat PR! Turn down the volume as some of us got a tad excited. 馃馃槉 . All around, it was a great evening. Almost everyone who tested, hit a PR... and there were some HUGE PR's; some hitting 30 # over their old 1RM; the average PR was 18.5 # per lifter! It's easy to assume these are newbie gains, but many of our members have 5+ years of CrossFit under their belts. . . Our gym follows @crossfit main site programming (on a delay), which means when we have a heavy day, that is the primary focus (NOT 'strength... followed by 'conditioning'). We fully believe that focusing only on the heavy day allows us to refine our athletes movements AND allows for maximal time to focus on the task at hand (lifting heavy... REALLY heavy). . We are so proud of our athletes and all the hard work they've put in! #crossfitbelltown @crossfitaffiliates @crossfittraining #mainsite #crossfit #crossfitbelltown #bebetter

You're on the road to the body and life that you want. Stop looking away and start looking forward. Ask your crush out!馃憣鈾ワ笍 #fitnessmotivation #memes and a little #love daily from #brooklyn 鈾ワ笍 馃惗馃惡馃榿馃挭鉁旓笍 #nashville #boston #philly #dc #miami #seattle #atl #sanjose #vancouver #husky  #chicago #nola #houston #dallas #sanantonio #elpaso #portland #memphis #denver #phoenix #losangeles  #sacramento #sanfrancisco #nyc #sandiego #vegas

2018-04-18 13:35   451 27

 

You're on the road to the body and life that you want. Stop looking away and start looking forward. Ask your crush out!馃憣鈾ワ笍 #fitnessmotivation #memes and a little #love daily from #brooklyn 鈾ワ笍 馃惗馃惡馃榿馃挭鉁旓笍 #nashville #boston #philly #dc #miami #seattle #atl #sanjose #vancouver #husky #chicago #nola #houston #dallas #sanantonio #elpaso #portland #memphis #denver #phoenix #losangeles #sacramento #sanfrancisco #nyc #sandiego #vegas

Emerald City鉂 #Seattle

2016-02-01 19:17   47 4

 

Emerald City鉂 #Seattle

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