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Images about: #selfcare (11324783 posts)

A wee drunken kiss for all my followers 😘 thank you ever so much for liking, commenting and of course following me!! You all light the dark path ahead of me and for that, I am forever grateful ❤️ thank you! 
 #blondebombshell #blonde #blondehair #scandinavian #scottish #scotland #skinnygirls #skinnybitch #skinny #silver #pastie #pastiegirls #drunkgirls #drunk #rouge #lipstick #blueyes #ptsd #ptsdrecovery #ptsdawareness #depression #suicide #selfcare #killingit #nofucksgiven #ittybittytitties #hoelife #freetheboobies #freethenipplemovement

2019-01-19 20:39   0 0

 

A wee drunken kiss for all my followers 😘 thank you ever so much for liking, commenting and of course following me!! You all light the dark path ahead of me and for that, I am forever grateful ❤️ thank you! #blondebombshell #blonde #blondehair #scandinavian #scottish #scotland #skinnygirls #skinnybitch #skinny #silver #pastie #pastiegirls #drunkgirls #drunk #rouge #lipstick #blueyes #ptsd #ptsdrecovery #ptsdawareness #depression #suicide #selfcare #killingit #nofucksgiven #ittybittytitties #hoelife #freetheboobies #freethenipplemovement

look at my glow up 😫 -⚓️
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If you’re from the explore page make sure to like and Comment and go check out our other posts! 🥰 •
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Want to get paid to walk? Check out the link in our bio to join @sweatcoin ! The app actually works! Make sure to click the link in the bio and join to help a sister out! 🤪
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 #selfcare #selfcarethreads #self #care #threads #joke #memes #2019 #january #parodythreads #selfcareissexy #selfcaresis #winter #gamer #skinnylegend #uwu #thisaccountisfloppinghelp #school #bettergrades #cheat #teachers #getbettergrades #niche #nichememe #trends #asthectic #explorepage #trendy #meme #niche

2019-01-19 20:39   2 0

 

look at my glow up 😫 -⚓️ • • • • • • • • If you’re from the explore page make sure to like and Comment and go check out our other posts! 🥰 • • • • • Want to get paid to walk Check out the link in our bio to join @sweatcoin ! The app actually works! Make sure to click the link in the bio and join to help a sister out! 🤪 • • • • #selfcare #selfcarethreads #self #care #threads #joke #memes #2019 #january #parodythreads #selfcareissexy #selfcaresis #winter #gamer #skinnylegend #uwu #thisaccountisfloppinghelp #school #bettergrades #cheat #teachers #getbettergrades #niche #nichememe #trends #asthectic #explorepage #trendy #meme #niche

 #Repost @the88andfriends (@get_repost)
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Cervical Cancer Awareness Week begins on Monday (21/01/19) but it blows our chubby minds that, in the age of girl power & feminism, something so important to women's health is so often overlooked. .
There are sadly so many stories of women of all ages losing their lives to this horrendous disease yet here in the UK, cervical smear tests are only given from the age of 25 with our friends in the US offering them from 21.
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Over 75% of cervical cancers can be prevented it detected earlier enough. Ladies, we need to take a stand!
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Until "the powers that be" change these ages & offer screening to women & girls of all ages, we must be vigilant & take the health of our hoo-haas & beyond into our own hands. Signs & symptoms we must be aware of include:
•Pain or bleeding during sexytime.
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•Breakthrough bleeding between periods or after having been through the menopause.
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•Unpleasant, unusual vaginal discharge.
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•Lower back or pelvic pain.
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•Obsessively heavy periods.
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We've all become pro's at checking out own tatas for lumps to stave off breast cancer (if you're not, get on YouTube NOW!) & it's time we collectively do the same with our gynae health.
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Pay it forward, pass it on, think teal & open your legs in the name of girl power!
 #cervicalcancerawareness #cervicalcancerawarenessweek #cervicalcancerprevention #cervicalcancersymptoms #bleeding #painfulsex #vaginaldischarge #screening #smear #smearforsmear #papsmear #hpv #hpvawareness #cervicaldysplasia #abnormalcells #takecharge #feelempowered #girlpower #womenshealth #gynaecology #preventionisbetterthancure #earlydetection #bevigilant #femininehealth #noshame #noembarrassment #selflove #selfcare #tealribbon

2019-01-19 20:39   0 0

 

#Repost @the88andfriends (@get_repost) ・・・ Cervical Cancer Awareness Week begins on Monday (21/01/19) but it blows our chubby minds that, in the age of girl power & feminism, something so important to women's health is so often overlooked. . There are sadly so many stories of women of all ages losing their lives to this horrendous disease yet here in the UK, cervical smear tests are only given from the age of 25 with our friends in the US offering them from 21. . Over 75% of cervical cancers can be prevented it detected earlier enough. Ladies, we need to take a stand! . Until "the powers that be" change these ages & offer screening to women & girls of all ages, we must be vigilant & take the health of our hoo-haas & beyond into our own hands. Signs & symptoms we must be aware of include: •Pain or bleeding during sexytime. . •Breakthrough bleeding between periods or after having been through the menopause. . •Unpleasant, unusual vaginal discharge. . •Lower back or pelvic pain. . •Obsessively heavy periods. . We've all become pro's at checking out own tatas for lumps to stave off breast cancer (if you're not, get on YouTube NOW!) & it's time we collectively do the same with our gynae health. . Pay it forward, pass it on, think teal & open your legs in the name of girl power! #cervicalcancerawareness #cervicalcancerawarenessweek #cervicalcancerprevention #cervicalcancersymptoms #bleeding #painfulsex #vaginaldischarge #screening #smear #smearforsmear #papsmear #hpv #hpvawareness #cervicaldysplasia #abnormalcells #takecharge #feelempowered #girlpower #womenshealth #gynaecology #preventionisbetterthancure #earlydetection #bevigilant #femininehealth #noshame #noembarrassment #selflove #selfcare #tealribbon

I am so overwhelmed at the positive reception and the feedback I’ve been getting on The Blessings Book! Thank you for sending me your photos, tagging me in your stories and posts- I can’t even begin to describe the feeling of seeing you all holding the book in your hands! It’s truly heartwarming and amazing and just all the good feelings wrapped into one moment. So thank you! And please keep sharing with me and keep tagging me in your posts- let’s keep sharing the power of this work with those who need it. 
I will be leading an in person book signing and meditation on Saturday feb 23rd here in La Jolla, (stay tuned for details) and am looking forward to setting up more events throughout the year so if you know of a good place or community that would benefit from this book and Spirit, let me know! 
Until then- I hope the messages in this book continue to bring you healing and help deepen your own connection with Spirit! 😘😇✨
Love you all!!!! 💖 #theblessingsbook #bestsellingauthor #bestseller #magic #blessings #spirit #intuition #unleashyourmagic #psychicmedium #spiritualcoach #transformation #selfcare #selflove #mentalhealth #mindbodyspirit #recovery #healwithsarahrenee #sarahreneeinc #messagesfromspirit

2019-01-19 20:39   0 0

 

I am so overwhelmed at the positive reception and the feedback I’ve been getting on The Blessings Book! Thank you for sending me your photos, tagging me in your stories and posts- I can’t even begin to describe the feeling of seeing you all holding the book in your hands! It’s truly heartwarming and amazing and just all the good feelings wrapped into one moment. So thank you! And please keep sharing with me and keep tagging me in your posts- let’s keep sharing the power of this work with those who need it. I will be leading an in person book signing and meditation on Saturday feb 23rd here in La Jolla, (stay tuned for details) and am looking forward to setting up more events throughout the year so if you know of a good place or community that would benefit from this book and Spirit, let me know! Until then- I hope the messages in this book continue to bring you healing and help deepen your own connection with Spirit! 😘😇✨ Love you all!!!! 💖 #theblessingsbook #bestsellingauthor #bestseller #magic #blessings #spirit #intuition #unleashyourmagic #psychicmedium #spiritualcoach #transformation #selfcare #selflove #mentalhealth #mindbodyspirit #recovery #healwithsarahrenee #sarahreneeinc #messagesfromspirit

Finally got my bracelet with my word of the year. It feels like what you choose to make your focus becomes what you are most tested on, and the first 19 days of this year have been no exception.
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Maybe I’m just more aware of the input around me that try’s to tell me I’m not good enough, but either way thankful for this talisman to keep me rooted in my quest for self-acceptance. #mentalhealth #selfcare #selflove #selfawareness #selfappreciation #bodyacceptance #intuitiveeating #plannercommunity #bulletjournal #bujojunkie

2019-01-19 20:39   1 0

 

Finally got my bracelet with my word of the year. It feels like what you choose to make your focus becomes what you are most tested on, and the first 19 days of this year have been no exception. . Maybe I’m just more aware of the input around me that try’s to tell me I’m not good enough, but either way thankful for this talisman to keep me rooted in my quest for self-acceptance. #mentalhealth #selfcare #selflove #selfawareness #selfappreciation #bodyacceptance #intuitiveeating #plannercommunity #bulletjournal #bujojunkie

It’s been a beautiful morning as we intentionally focus on the time to sew into our kids and the word! Awesome job today son having fun and staying focused in your 1st b-ball game! We are excited to see family and friends and share life in this journey! Enjoy your long weekend and maybe we’ll see you tonite! @familymatters @prov31momma #princeBray #7yrsold #2ndgrade #Action #selfcare

2019-01-19 20:38   0 0

 

It’s been a beautiful morning as we intentionally focus on the time to sew into our kids and the word! Awesome job today son having fun and staying focused in your 1st b-ball game! We are excited to see family and friends and share life in this journey! Enjoy your long weekend and maybe we’ll see you tonite! @familymatters @prov31momma #princeBray #7yrsold #2ndgrade #Action #selfcare

I am so excited to share with you a new video on Tuesday! 😊—————————— “For Me” is my song about self-help. Not about reducing the amount of love you give to others, but about giving that same amount of love to yourself as well 💪——————————
Produced by the amazing @joseibanez and filmed by the unbelievably talented @dannymaz10 🎬🎸——————————
 #music #video #acoustic #for #me #liverpool #liverpoolmusic #acousticguitar #electricguitar #originalsong #love #selfcare #selflove #sing #studio #lyrics #guitar #artist #songwriter #songwriting #originalmusic #unsignedartists #mentalhealth #awareness #song #songlyrics #acousticmusic #easylistening #snow

2019-01-19 20:38   4 0

 

I am so excited to share with you a new video on Tuesday! 😊—————————— “For Me” is my song about self-help. Not about reducing the amount of love you give to others, but about giving that same amount of love to yourself as well 💪—————————— Produced by the amazing @joseibanez and filmed by the unbelievably talented @dannymaz10 🎬🎸—————————— #music #video #acoustic #for #me #liverpool #liverpoolmusic #acousticguitar #electricguitar #originalsong #love #selfcare #selflove #sing #studio #lyrics #guitar #artist #songwriter #songwriting #originalmusic #unsignedartists #mentalhealth #awareness #song #songlyrics #acousticmusic #easylistening #snow

Follow @bebeselfcare for more 💫💛 - -do you have under 7k and want to gain? ✨
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Follow:
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✧|💫// @bebeselfcare
✧|💫// @dail.yy
✧|⚡️// @sweetythreadds
✧|❤️// @xglossesssx
✧|🌟// @gretchens.diary
✧|💋// @aesthetic_selfcare_threads_
✧|✨// @sprklythreads
✧|♨️// @vsco_repost_pics
✧|☀️// @selfcare.tv
✧|🍯// @sushiselfcare ✧|💫// @luxycry ‼️Winners will be announced in 24hrs ‼️make sure you follow the winners too!
@ NONE YET
@ NONE YET
@ NONE YET

 #selfcare #threads #fff #sfs #likeforlike #comment #selfcareblogger #storytimethread #selfcareaccount #selfcarehacks #selfcaretips #selfcaredaily #bebeselfcare #selfcarethreadsdaily #gain #aesthetic #tumblr #cute #trendy #selfcare #skincare #relatable #starterpack #likeforlike #thread #selfcarethread #selflove #textpost #explore #explorepage #gaintrick #longhairstyles

2019-01-19 20:38   7 2

 

Follow @bebeselfcare for more 💫💛 - -do you have under 7k and want to gain ✨ — Follow: . ✧|💫// @bebeselfcare ✧|💫// @dail.yy ✧|⚡️// @sweetythreadds ✧|❤️// @xglossesssx ✧|🌟// @gretchens.diary ✧|💋// @aesthetic_selfcare_threads_ ✧|✨// @sprklythreads ✧|♨️// @vsco_repost_pics ✧|☀️// @selfcare.tv ✧|🍯// @sushiselfcare ✧|💫// @luxycry ‼️Winners will be announced in 24hrs ‼️make sure you follow the winners too! @ NONE YET @ NONE YET @ NONE YET #selfcare #threads #fff #sfs #likeforlike #comment #selfcareblogger #storytimethread #selfcareaccount #selfcarehacks #selfcaretips #selfcaredaily #bebeselfcare #selfcarethreadsdaily #gain #aesthetic #tumblr #cute #trendy #selfcare #skincare #relatable #starterpack #likeforlike #thread #selfcarethread #selflove #textpost #explore #explorepage #gaintrick #longhairstyles

A little Instagram self-affirmation and maybe something to help y’all out too. 
Three weeks into the new year and it’s been a struggle...BUT THAT’S OKAY BECAUSE I De-clare: this year will only get better from this point on; should that not be so, I declare ( I really like this word today) that I will receive all possible outcomes with positivity and work to flip them in my favor. In addition to learning discipline and patience, this is also my year of M’s: Mindfulness, motivation, meditation, and manifestation. •Being mindful of the energy and words I release into the universe.(this takes the most work, honestly). •Staying motivated to bring myself closer to where I want to be in life (even if that’s means being my own cheerleader) •Learning the art of meditation to ease my mind, calm my spirit and realign with universe. Also....chakras? Lol told you I’m learning. 
And lastly, •Manifesting my dreams through positive, powerful thinking and speech (reference the first M). Continuing to improve from the inside out and become who I was destined to be, and so I shall be! Asé!

 #Happysaturday beautiful humans 
 #growth
 #selfcare 
 #selfreminder

2019-01-19 20:38   0 0

 

A little Instagram self-affirmation and maybe something to help y’all out too. Three weeks into the new year and it’s been a struggle...BUT THAT’S OKAY BECAUSE I De-clare: this year will only get better from this point on; should that not be so, I declare ( I really like this word today) that I will receive all possible outcomes with positivity and work to flip them in my favor. In addition to learning discipline and patience, this is also my year of M’s: Mindfulness, motivation, meditation, and manifestation. •Being mindful of the energy and words I release into the universe.(this takes the most work, honestly). •Staying motivated to bring myself closer to where I want to be in life (even if that’s means being my own cheerleader) •Learning the art of meditation to ease my mind, calm my spirit and realign with universe. Also....chakras Lol told you I’m learning. And lastly, •Manifesting my dreams through positive, powerful thinking and speech (reference the first M). Continuing to improve from the inside out and become who I was destined to be, and so I shall be! Asé! #Happysaturday beautiful humans #growth #selfcare #selfreminder

2019-01-19 20:38   1 1

 
These new @lushcosmetics bath bombs are 🍑🔥🔥 Love this new shape haha :) Do you like this brand ? Or taking baths in general ? :o Used to not be able before because I am always rushing, but I’ve learned it’s important to take time for one’s self, whatever it means to you 😊
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GOOD NIGHT EVERYONE 😴😇
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 #peach #peaches #rose #glitter #bath #bathbomb #lush #lushcosmetics #crueltyfree #vegan #vegancosmetics #takecare #wellness #routine #morningroutine #selfcare #relax #takeyourtime

2019-01-19 20:38   4 0

 

These new @lushcosmetics bath bombs are 🍑🔥🔥 Love this new shape haha :) Do you like this brand Or taking baths in general :o Used to not be able before because I am always rushing, but I’ve learned it’s important to take time for one’s self, whatever it means to you 😊 - GOOD NIGHT EVERYONE 😴😇 - - - - - - - - - - #peach #peaches #rose #glitter #bath #bathbomb #lush #lushcosmetics #crueltyfree #vegan #vegancosmetics #takecare #wellness #routine #morningroutine #selfcare #relax #takeyourtime

Learn to love yourself from all points of view, like this babe here! Hybrid set done by me!

2019-01-19 20:38   0 1

 

Learn to love yourself from all points of view, like this babe here! Hybrid set done by me!

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•Hi my name’s Chelsey and I have to many blessings to count.
// I am alive.
// I have people to love.
// I am healthy.
// I have a home.
// I have food to eat.
// I have people who love me.
// I have countless little blessings that my father in heaven gives me each day.
•What blessings have you noticed today?
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 #365DaysOfProclamations #Thankful #Grateful #Blessed #21DayFix #HealthyLifeStyle #Weightloss #Shakeology #Plexus #SelfLove  #WholeFoods #LowCarb #NoSugar #ww #CleanEating #SelfCare  #Happy #Foodie #CleanFood #HealthyFood #LiveHealthy #Namaste #Keto #KetoDiet #SelfImprovement #BodyPositive #InstantPot #PositiveThinking #PositiveThoughts #EatTheRainbow

2019-01-19 20:38   1 0

 

. •Hi my name’s Chelsey and I have to many blessings to count. // I am alive. // I have people to love. // I am healthy. // I have a home. // I have food to eat. // I have people who love me. // I have countless little blessings that my father in heaven gives me each day. •What blessings have you noticed today . . . #365DaysOfProclamations #Thankful #Grateful #Blessed #21DayFix #HealthyLifeStyle #Weightloss #Shakeology #Plexus #SelfLove #WholeFoods #LowCarb #NoSugar #ww #CleanEating #SelfCare #Happy #Foodie #CleanFood #HealthyFood #LiveHealthy #Namaste #Keto #KetoDiet #SelfImprovement #BodyPositive #InstantPot #PositiveThinking #PositiveThoughts #EatTheRainbow

I NEVER get tired of seeing the happy people who are using our AMAZING products. Here's what wonderful Esi has to say about her results: "Throwing back to my 'Pre R+F' face - before I used the UNBLEMISH regimen. I've talked about the hormonal acne I got while I was making a human, but I hadn't shown you until now (gulp). I had no idea my skin had all that potential hiding underneath dullness and acne!! SO thankful for Rodan + Fields!! This stuff REALLY WORKS!!" Thanks for sharing Esi! Your beautiful smile matches your glow!
 #youonlybetter #rodanandfields #rodanandfields #RF #randf #dreambig #joinme #thankful #feelingblessed #watchmeorjoinme #nowisthetime #opportunity #lifechanging #transformationtuesday #glownation #RadiantDefense #PerfectsANDProtects #Dermacosmetic #BetterSkin #FoundationFree  #Redefine #Reverse #girlwashyourface #rachelhollis #freshface #selfcare #lashboost #RFLashBoost #Unblemish

2019-01-19 20:38   0 0

 

I NEVER get tired of seeing the happy people who are using our AMAZING products. Here's what wonderful Esi has to say about her results: "Throwing back to my 'Pre R+F' face - before I used the UNBLEMISH regimen. I've talked about the hormonal acne I got while I was making a human, but I hadn't shown you until now (gulp). I had no idea my skin had all that potential hiding underneath dullness and acne!! SO thankful for Rodan + Fields!! This stuff REALLY WORKS!!" Thanks for sharing Esi! Your beautiful smile matches your glow! #youonlybetter #rodanandfields #rodanandfields #RF #randf #dreambig #joinme #thankful #feelingblessed #watchmeorjoinme #nowisthetime #opportunity #lifechanging #transformationtuesday #glownation #RadiantDefense #PerfectsANDProtects #Dermacosmetic #BetterSkin #FoundationFree #Redefine #Reverse #girlwashyourface #rachelhollis #freshface #selfcare #lashboost #RFLashBoost #Unblemish

Vulnerability is about showing up and being seen. It's tough to do that when we're terrified about what people might see or think.
🔊Chandelier by @siamusic
 #SiaProject 
 #dailyreminder #reflection #inspiration #growthmindset #everettblair #sophianmahalia #majestique #majestiquekingdom #majestiquekingandqueen
 #ascension #afrofuturism #afropunk #blackexcellence #blackisbeautiful #blackboyjoy #blackgirlmagic #blackart #blackartists #blackancestry #blackbodies #essence #growthmindset #lineage #luminescence  #metamorphosis #takebackthecrown #takeyourtime #selfcare #vibratehigher #warriors

2019-01-19 20:38   1 0

 
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2019-01-19 20:38   1 1

 

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I’ve been working out for a solid 5 days. Which when I see it in writing it sounds so insignificant. But I’m pushing myself a bit further every day. And I’m actually looking forward to it. It may only be 5 days but I can already see changes. Which makes me look forward to the next 5 days. Small goals make the large goal much more obtainable.
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 #goals #fitmom #workingonme #staythepath #momlife #maketimeforyou #selfcare #fitness #motivation #weightlossjourney #weightloss #pushyourself #torridfashion #momboss #girlboss

2019-01-19 20:38   2 0

 

I’ve been working out for a solid 5 days. Which when I see it in writing it sounds so insignificant. But I’m pushing myself a bit further every day. And I’m actually looking forward to it. It may only be 5 days but I can already see changes. Which makes me look forward to the next 5 days. Small goals make the large goal much more obtainable. . . . . . #goals #fitmom #workingonme #staythepath #momlife #maketimeforyou #selfcare #fitness #motivation #weightlossjourney #weightloss #pushyourself #torridfashion #momboss #girlboss

- G E T T H A T G L O W -
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We use a beautiful ROSE QUARTZ GUA SHA in our signature facial. Combining manual massage techniques with this simple, easy to use tool could help you achieve your ultimate glow up.
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BENEFITS:
• R E M O V A L O F T O X I N S
• A N T I - I N F L A M M A T O R Y
• R E D U C E D T E N S I O N
• C I R C U L A T I O N B O O S T
• T O N E D M U S C L E S
• F I R M E R S K I N
• T H A T G L O W T H O
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 #GlowUp #SkinGeek #Facialist #SkinExpert #Facial #Salon #BeautySalon #SalonBlog #EssexBeautySalon #Essex #Suffolk #Skincare #SelfCare #GuaSha #BeautyTool #BlushingtonBeautyCo

2019-01-19 20:38   1 0

 

- G E T T H A T G L O W - . . We use a beautiful ROSE QUARTZ GUA SHA in our signature facial. Combining manual massage techniques with this simple, easy to use tool could help you achieve your ultimate glow up. . . BENEFITS: • R E M O V A L O F T O X I N S • A N T I - I N F L A M M A T O R Y • R E D U C E D T E N S I O N • C I R C U L A T I O N B O O S T • T O N E D M U S C L E S • F I R M E R S K I N • T H A T G L O W T H O . . #GlowUp #SkinGeek #Facialist #SkinExpert #Facial #Salon #BeautySalon #SalonBlog #EssexBeautySalon #Essex #Suffolk #Skincare #SelfCare #GuaSha #BeautyTool #BlushingtonBeautyCo

The Klairs Freshly Juiced Vitamin E Mask (Sample size)🌙~
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I’ve seen this mask everywhere and still haven’t bought it myself (yet) - since I now have three 15ml samples of it🌚~
My first impression is this: such a weird texture, only in the jar though. It’s completely like a jelly which confused me a whole lot. But when you take out some product and start applying it, it magically transforms into more of a heavier cream texture. It applies like most other sleeping packs I’ve tried~
I’ve only tested it on my forehead so far. That’s where I test products since my forehead is normally hidden due to my haircut.~
I sadly can’t say much else yet, but I will probably do an update if I see any great changes from this.~
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Also, update on my acne coming tomorrow when I hopefully will get myself together and take some pictures of my skin🎈~
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 #kbeauty #klairs #skincareroutine #skincare #acne #clearskin #glowingskin #kskincare #kbeautylover #kbeautyblog #skincarekorea #skintoner #koreabeauty #koreanskin #discoverunder1k #discoverunder10k #koreanskincareroutine
 #skincaretips #skincareproducts #skincarejunkie #beautycare #skincarethread #skintreatment #selfcare #skincareblogger #facecare #skinroutine #beautifulskin #skinhealth

2019-01-19 20:38   4 0

 

The Klairs Freshly Juiced Vitamin E Mask (Sample size)🌙~ ~ I’ve seen this mask everywhere and still haven’t bought it myself (yet) - since I now have three 15ml samples of it🌚~ My first impression is this: such a weird texture, only in the jar though. It’s completely like a jelly which confused me a whole lot. But when you take out some product and start applying it, it magically transforms into more of a heavier cream texture. It applies like most other sleeping packs I’ve tried~ I’ve only tested it on my forehead so far. That’s where I test products since my forehead is normally hidden due to my haircut.~ I sadly can’t say much else yet, but I will probably do an update if I see any great changes from this.~ ~ Also, update on my acne coming tomorrow when I hopefully will get myself together and take some pictures of my skin🎈~ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #kbeauty #klairs #skincareroutine #skincare #acne #clearskin #glowingskin #kskincare #kbeautylover #kbeautyblog #skincarekorea #skintoner #koreabeauty #koreanskin #discoverunder1k #discoverunder10k #koreanskincareroutine #skincaretips #skincareproducts #skincarejunkie #beautycare #skincarethread #skintreatment #selfcare #skincareblogger #facecare #skinroutine #beautifulskin #skinhealth

Got ED? Tag,like,follow, subscribe,share and join the family! Go to YouTube 
@leafofvitalessentialsinc 🎥🎥 watch for the live broadcast on Erectile dysfunction!
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Subscribe and tune in!
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 #holistic #foodismedicine #naturesmedicine #men #family #people #women 
 #HerbMan #askherbman #organic #herbs #nutrition #nature #alkaline #healing #fitness #mind #spirit #soul #body #balance #nature #healthy #selfcare #healthcare 
 #doctors #women #sex
 #LeafofVitalEssentials🍃

2019-01-19 20:38   3 0

 

Got ED Tag,like,follow, subscribe,share and join the family! Go to YouTube @leafofvitalessentialsinc 🎥🎥 watch for the live broadcast on Erectile dysfunction! . . . Subscribe and tune in! . . . #holistic #foodismedicine #naturesmedicine #men #family #people #women #HerbMan #askherbman #organic #herbs #nutrition #nature #alkaline #healing #fitness #mind #spirit #soul #body #balance #nature #healthy #selfcare #healthcare #doctors #women #sex #LeafofVitalEssentials🍃

Don’t even try to tell me you didn’t cry during that scene

2019-01-19 20:37   0 1

 

Don’t even try to tell me you didn’t cry during that scene

 #Repost @gaiafitness_net
・・・
Be aware not only of the food you put in your body, but also of your thoughts, your environment, what you watch on tv, who you follow on social media, what you discuss with other people, your personal self talk, and who you surround yourself with. They all contribute to the health of your mind, body and spirit✨💕 #healthyhabits #awareness #consciousness #health #mindbodyspirit #mentalhealth #selfcare #happy #happiness #reality #choices #loveyourself #lovelife

2019-01-19 20:37   1 0

 

#Repost @gaiafitness_net ・・・ Be aware not only of the food you put in your body, but also of your thoughts, your environment, what you watch on tv, who you follow on social media, what you discuss with other people, your personal self talk, and who you surround yourself with. They all contribute to the health of your mind, body and spirit✨💕 #healthyhabits #awareness #consciousness #health #mindbodyspirit #mentalhealth #selfcare #happy #happiness #reality #choices #loveyourself #lovelife

My ONLY competition‼️ life is crazy and filled with many distractions. I challenge you to focus on your abilities and the ones you may not have yet discovered. Stop watching others be great and tap into your own greatness. Why waste your time looking at others live their best life while yours zoom by? Be present tomorrow is not promised to no man. Do what you can and give it your all. I warn you, if you’re not with me please stay the hell out of my way😎 #beastmode #mindbuilding #bodybuilding #transformation #focused #present #balance #exercise #healthy #fitchick #living #zerofucks #challenge #doyou #nevergiveup #bethebestyou #selfcare #selflove #breath #stretch #uplift #ican #iwill #igotthis #blackgirlmagic #immyown

2019-01-19 20:37   5 0

 

My ONLY competition‼️ life is crazy and filled with many distractions. I challenge you to focus on your abilities and the ones you may not have yet discovered. Stop watching others be great and tap into your own greatness. Why waste your time looking at others live their best life while yours zoom by Be present tomorrow is not promised to no man. Do what you can and give it your all. I warn you, if you’re not with me please stay the hell out of my way😎 #beastmode #mindbuilding #bodybuilding #transformation #focused #present #balance #exercise #healthy #fitchick #living #zerofucks #challenge #doyou #nevergiveup #bethebestyou #selfcare #selflove #breath #stretch #uplift #ican #iwill #igotthis #blackgirlmagic #immyown

Halp me in grave danger
__
We should challenge ourselves to become less dependent on external things to make our internal world “better” or more stable.

One way we can start learning how to do this is through strengthening our ability to tolerate the discomfort that comes with insecurity.

Next time you feel insecure, see if you can challenge yourself to tolerate the discomfort for a little longer than usual.

This will hopefully help you begin to believe that you actually can regulate yourself - even if it’s just for a second.
__
 #mentalhealth #mentalhealthawareness #mentalhealthmemes #therapy #therapist #therapymemes #therapistmemes #psychotherapy #psychotherapist #psychotherapymemes #psychology #selfcare #selfsoothe #anxiety #anxietyelief #wellbeing #health #client #work #wellness #sarcasm #losangeles #la #santamonica #bpd #depression #mentalillness #recovery #ed

2019-01-19 20:37   6 0

 

Halp me in grave danger __ We should challenge ourselves to become less dependent on external things to make our internal world “better” or more stable. One way we can start learning how to do this is through strengthening our ability to tolerate the discomfort that comes with insecurity. Next time you feel insecure, see if you can challenge yourself to tolerate the discomfort for a little longer than usual. This will hopefully help you begin to believe that you actually can regulate yourself - even if it’s just for a second. __ #mentalhealth #mentalhealthawareness #mentalhealthmemes #therapy #therapist #therapymemes #therapistmemes #psychotherapy #psychotherapist #psychotherapymemes #psychology #selfcare #selfsoothe #anxiety #anxietyelief #wellbeing #health #client #work #wellness #sarcasm #losangeles #la #santamonica #bpd #depression #mentalillness #recovery #ed

This Year I’m loving my damn self ❤️ I’m accomplishing every last goal I have set. Rs ! 2K19 is MY Year ! 🙌🏾💯 #2k19 #selflove #selfcare #selfworth #thankyougod

2019-01-19 20:37   4 0

 

This Year I’m loving my damn self ❤️ I’m accomplishing every last goal I have set. Rs ! 2K19 is MY Year ! 🙌🏾💯 #2k19 #selflove #selfcare #selfworth #thankyougod

I am BEYOND EXCITED to share that the new website is LIVE! .
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@amandamcreates did such a kick-ass job bringing it to life in a way that truly captures what I want to convey💫
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I rebranded my site because I am a relentless pursuer of cultivating a joy-filled life and I want to share with others how they can create more joy in their life too. .
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Uncovering what brings you joy is a game-changer. When you are joyful you show up differently and when you show up differently, it creates a ripple effect of goodness out in the world. Finding joy starts with YOU. Taking the time to work on your personal and professional development. This is where my little slice of the internet comes in. I'm here to share my favorite resources, systems, daily practices and habits that have helped me cultivate a life, career and marriage that brings me JOY. .
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I've worked in the marketing industry the last 8 years building digital experiences that make people take notice. From spearheading digital literacy programs while working for Microsoft to leading Global Social Media Strategies, I'm a purpose-driven marketer that thrives on orchestrating marketing communication/media initiatives that make an impact. .
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I've also learned that our 9-5's are one of the biggest contributors of GROWTH. From mastering interpersonal communication with co-workers to navigating tough conversations --- nothing primes you for development more than our working environments. I've used this real-world experience in both my coaching and speaking to showcase relatable scenarios and achievable outcomes.
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I encourage you to start exploring the site via my #linkinbio ⬆️

2019-01-19 20:37   2 1

 

I am BEYOND EXCITED to share that the new website is LIVE! . . . @amandamcreates did such a kick-ass job bringing it to life in a way that truly captures what I want to convey💫 . . I rebranded my site because I am a relentless pursuer of cultivating a joy-filled life and I want to share with others how they can create more joy in their life too. . . . Uncovering what brings you joy is a game-changer. When you are joyful you show up differently and when you show up differently, it creates a ripple effect of goodness out in the world. Finding joy starts with YOU. Taking the time to work on your personal and professional development. This is where my little slice of the internet comes in. I'm here to share my favorite resources, systems, daily practices and habits that have helped me cultivate a life, career and marriage that brings me JOY. . . I've worked in the marketing industry the last 8 years building digital experiences that make people take notice. From spearheading digital literacy programs while working for Microsoft to leading Global Social Media Strategies, I'm a purpose-driven marketer that thrives on orchestrating marketing communication/media initiatives that make an impact. . . I've also learned that our 9-5's are one of the biggest contributors of GROWTH. From mastering interpersonal communication with co-workers to navigating tough conversations --- nothing primes you for development more than our working environments. I've used this real-world experience in both my coaching and speaking to showcase relatable scenarios and achievable outcomes. . . I encourage you to start exploring the site via my #linkinbio ⬆️

My entire high school and college career, as an immigrant trying to prove her worth and live the American Dream, I made sure I “followed all the rules.” ⁣
⁣
Even though I graduated Valedictorian, got a Spanish translating job straight out of high school, and was able to pay my way through an Associate’s degree, I KNEW deep within my soul that this path was wrong for me in every way.⁣
⁣
It took me four years of hustle and of numbing out mental and emotional misery for me to finally say, “Enough. I want what is good for my soul.” ⁣
⁣
And the very first step I took was to dive into self-love.⁣
⁣
The biggest learning lesson?
⁣
There is nothing you are “supposed” to be doing or that you “should” be doing with your life. So take those words out of your vocabulary, you really don’t need that shit.⁣
⁣
So much of our struggle comes from not knowing who we really are and what we really need, and I’ve found that working with the Chakra System helps us to reconnect with ourselves and live through love.⁣
⁣
Living through love means we...⁣
⁣
❤️Listen to and honor our bodies, feelings, and energy.⁣
🧡Allow ourselves to be creative and feel deep pleasure.⁣
💛Stand in our full power and place healthy boundaries.⁣
💚Bring down our walls and see the light in ourselves and others.⁣
💙Take off the masks and express ourselves freely.⁣
💜Lean into our intuition to guide us, heal us, and free us.⁣
💛Allow the Divine to fully support us and work through us.⁣
⁣
Because love doesn’t just come from the heart. It comes from our entire being, and all the Chakras work together. ⁣
⁣
And I’ll be frank here, it takes proper knowledge, understanding, and integration for you to feel massive shifts in your self-love and self-healing journey. ⁣
⁣When it does, you will stop beating yourself up for the little things, and start challenging yourself to create new relationships, do what lights you up, and choose the life you want for yourself. ⁣
⁣
So!⁣
⁣
If you resonate with this and are ready to show up and do the work, the doors are now OPEN to my brand new LIVE workshop “Return to Love.” You can find all the info in the link in my bio!

2019-01-19 20:36   11 1

 

My entire high school and college career, as an immigrant trying to prove her worth and live the American Dream, I made sure I “followed all the rules.” ⁣ ⁣ Even though I graduated Valedictorian, got a Spanish translating job straight out of high school, and was able to pay my way through an Associate’s degree, I KNEW deep within my soul that this path was wrong for me in every way.⁣ ⁣ It took me four years of hustle and of numbing out mental and emotional misery for me to finally say, “Enough. I want what is good for my soul.” ⁣ ⁣ And the very first step I took was to dive into self-love.⁣ ⁣ The biggest learning lesson ⁣ There is nothing you are “supposed” to be doing or that you “should” be doing with your life. So take those words out of your vocabulary, you really don’t need that shit.⁣ ⁣ So much of our struggle comes from not knowing who we really are and what we really need, and I’ve found that working with the Chakra System helps us to reconnect with ourselves and live through love.⁣ ⁣ Living through love means we...⁣ ⁣ ❤️Listen to and honor our bodies, feelings, and energy.⁣ 🧡Allow ourselves to be creative and feel deep pleasure.⁣ 💛Stand in our full power and place healthy boundaries.⁣ 💚Bring down our walls and see the light in ourselves and others.⁣ 💙Take off the masks and express ourselves freely.⁣ 💜Lean into our intuition to guide us, heal us, and free us.⁣ 💛Allow the Divine to fully support us and work through us.⁣ ⁣ Because love doesn’t just come from the heart. It comes from our entire being, and all the Chakras work together. ⁣ ⁣ And I’ll be frank here, it takes proper knowledge, understanding, and integration for you to feel massive shifts in your self-love and self-healing journey. ⁣ ⁣When it does, you will stop beating yourself up for the little things, and start challenging yourself to create new relationships, do what lights you up, and choose the life you want for yourself. ⁣ ⁣ So!⁣ ⁣ If you resonate with this and are ready to show up and do the work, the doors are now OPEN to my brand new LIVE workshop “Return to Love.” You can find all the info in the link in my bio!

Decaf Green Tea, 
has phytonutrient betacryptoxanthin which acts as protection for the body 💛

2019-01-19 20:36   0 1

 

Decaf Green Tea, has phytonutrient betacryptoxanthin which acts as protection for the body 💛

Do no harm but take no 🤫sh**🙃 Especially not from your personal care products!
 #lyfehoney

2019-01-19 20:35   0 1

 

Do no harm but take no 🤫sh**🙃 Especially not from your personal care products! #lyfehoney

2019-01-19 20:33   1 1

 
Hey guess what?!? 👋
Just because it's the weekend doesn't mean you shouldn't make yourself a priority. 
We all have 30 minutes to put into ourselves. 
Don't break that promise to yourself.
You wouldn't break a promise 
to your parents, friends or 
coworkers so why would you break one with yourself.
Think about that for a minute.

2019-01-19 20:14   1 1

 

Hey guess what! 👋 Just because it's the weekend doesn't mean you shouldn't make yourself a priority. We all have 30 minutes to put into ourselves. Don't break that promise to yourself. You wouldn't break a promise to your parents, friends or coworkers so why would you break one with yourself. Think about that for a minute.

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