Images about: #selfcare (19396247 posts)

I will be at @empower_con 
Charlotte is doing BIG THINGS this year. All it takes is one spark to set this city on fire. I hope to see you there as our city comes together to be better together. 
The mastermind behind this event is such a pleasant soul. Thank you @merenator for all that you do ! 
 #charlottenc #charlotte #clt #queencity #northcarolina #charlottesgotalot #exploreclt #uptowncharlotte #nc #charlottephotographer #charlottestylist #uptownclt #love #charlottehair #hairstylist #discoverclt #huntersvillenc #atlanta #charlottehairstylist #southcharlotte #noda #hair #cltnightlife #cltnc #rockhillsc #selfcare #southendclt #raleighnc #hdr #bhfyp

2019-09-18 04:05   0 0

 

I will be at @empower_con Charlotte is doing BIG THINGS this year. All it takes is one spark to set this city on fire. I hope to see you there as our city comes together to be better together. The mastermind behind this event is such a pleasant soul. Thank you @merenator for all that you do ! #charlottenc #charlotte #clt #queencity #northcarolina #charlottesgotalot #exploreclt #uptowncharlotte #nc #charlottephotographer #charlottestylist #uptownclt #love #charlottehair #hairstylist #discoverclt #huntersvillenc #atlanta #charlottehairstylist #southcharlotte #noda #hair #cltnightlife #cltnc #rockhillsc #selfcare #southendclt #raleighnc #hdr #bhfyp

• We can’t feel joyous all the time, our minds can’t only be filled with light. Sometimes there are shadows. • • I was feeling a little down, a little off yesterday. I don’t mind, because it is times like that which allow me to truly feel gratitude and appreciation for the times I feel pure happiness deep in my soul. If we were happy all the time we wouldn’t even know what happy is. • • Feeling this way, I found my solitude and solace in the woods. The early evening sun danced in and out of the trees; the earthy, dampness of a forest after the rain filled my senses; I breathed in the crisp warmth of nature on the cusp of summer and fall. One hour of dirt under my boots, playing with the art of nature photography, creature connection, mindful movement, and being fully present in my happy place - by the end of my hike my mind, body, heart, and soul were rejuvenated. Nature is POWERFUL. As are self-care, honesty, and rawness. • • I walked into the darkness and shadows ... and became filled with light again. • 
 #nature #selfcare #goodforthesoul #light #darkness #life #truth #gratitude

2019-09-18 04:05   0 0

 

• We can’t feel joyous all the time, our minds can’t only be filled with light. Sometimes there are shadows. • • I was feeling a little down, a little off yesterday. I don’t mind, because it is times like that which allow me to truly feel gratitude and appreciation for the times I feel pure happiness deep in my soul. If we were happy all the time we wouldn’t even know what happy is. • • Feeling this way, I found my solitude and solace in the woods. The early evening sun danced in and out of the trees; the earthy, dampness of a forest after the rain filled my senses; I breathed in the crisp warmth of nature on the cusp of summer and fall. One hour of dirt under my boots, playing with the art of nature photography, creature connection, mindful movement, and being fully present in my happy place - by the end of my hike my mind, body, heart, and soul were rejuvenated. Nature is POWERFUL. As are self-care, honesty, and rawness. • • I walked into the darkness and shadows ... and became filled with light again. • #nature #selfcare #goodforthesoul #light #darkness #life #truth #gratitude

The week is going by so goddamn slow like it’s only Tuesday😤
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𝙵𝚘𝚕𝚕𝚘𝚠 𝚖𝚎 𝚏𝚘𝚛 𝚖𝚘𝚛𝚎 𝚝𝚑𝚛𝚎𝚊𝚍𝚜
✧
𝚃𝚊𝚐𝚜(𝚒𝚐𝚗𝚘𝚛𝚎)
 #selfcare #lipglosses #lipgloss #lipglossaddict #lipglosschallenge #lipglosscollection #lipglosspoppin #makeuplover #makeup #thread #threads #explorepage #trending #viral #selfcarethread #meme #skincare #tips #explore #selfcarefirst #beautytips #clearskin #glowing #glowup #tips #selfhelp #selflove #niche

2019-09-18 04:05   0 0

 

The week is going by so goddamn slow like it’s only Tuesday😤 ✧ 𝙵𝚘𝚕𝚕𝚘𝚠 𝚖𝚎 𝚏𝚘𝚛 𝚖𝚘𝚛𝚎 𝚝𝚑𝚛𝚎𝚊𝚍𝚜 ✧ 𝚃𝚊𝚐𝚜(𝚒𝚐𝚗𝚘𝚛𝚎) #selfcare #lipglosses #lipgloss #lipglossaddict #lipglosschallenge #lipglosscollection #lipglosspoppin #makeuplover #makeup #thread #threads #explorepage #trending #viral #selfcarethread #meme #skincare #tips #explore #selfcarefirst #beautytips #clearskin #glowing #glowup #tips #selfhelp #selflove #niche

Poshing ourselves before our beauty sleep! #selfcare

2019-09-18 04:05   0 0

 

Poshing ourselves before our beauty sleep! #selfcare

Mizuki here 🤗 Just wanted to show one of the items that I checked out from the library. 
Mindfulness for all by Jon Kabat-Zinn
I heard a few good reviews about this book and decided to give it a try. Unfortunately our public library doesn't have the book except in audiobook. I don't mind if it's in book form or audio or ebook as long as it's enjoyable or inspirational 😁

 #library #booklover #bibliophile #bookstagramfeature #bookphotography #bookstagrammer #librarybooks #playaway #selfcare #selfhelp #spirituality #meditation #audiobooks #blackstonelibrary

2019-09-18 04:05   0 0

 

Mizuki here 🤗 Just wanted to show one of the items that I checked out from the library. Mindfulness for all by Jon Kabat-Zinn I heard a few good reviews about this book and decided to give it a try. Unfortunately our public library doesn't have the book except in audiobook. I don't mind if it's in book form or audio or ebook as long as it's enjoyable or inspirational 😁 #library #booklover #bibliophile #bookstagramfeature #bookphotography #bookstagrammer #librarybooks #playaway #selfcare #selfhelp #spirituality #meditation #audiobooks #blackstonelibrary

Your favorites are quickly going out of stock!
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2019-09-18 04:04   0 0

 

Your favorites are quickly going out of stock! Shop now: GARNET Gemstone 3 Piece Set He - https://small.bz/ABFf4Og Follow us to stay updated with our newest arrivals! * * Click link in bio! #elixir #elixirgemwater #tumbledcrystals #tumbledstones #tumbledgemstones #stonekits #healinggemstones #gemwater #energyhealing #giftforkids # chakrahealing # citrinestone #clearquartz #metaphysicalstones #intentioncrystals #chakrabalancing #peridotcrystal #energyhealing # keepcalm # stoneoflove #selfcare #friendshipgift # #confidenceboost #amethystcrystal #lovebracelet #rawstones #rawgemstones #healingcrystals #healinggemstones # chakracrystals #giftformom #moonstonebracelet #gemsandminerals #love #beautiful

At the age of 14 my mom was diagnosed with breast cancer. ....
I can’t even begin to explain the fear I felt. ...
How alone I felt. ....
How helpless I felt as she went through chemo.
....
I know that I can’t control everything, but I will do everything in my control to stay healthy for this girl and her siblings.
...
I’m dedicated to this lifestyle! ...
I’m dedicated for them, because I pray my kids never have to face the challenges I did when I was 14.
....
Are you a mama looking for a little nudge to get started? I’m here for you! I got your back! ....
My challenge group starts 10/7 and I have a spot with your name.
...
I do this for them!! ❤️❤️❤️

2019-09-18 04:04   0 1

 

At the age of 14 my mom was diagnosed with breast cancer. .... I can’t even begin to explain the fear I felt. ... How alone I felt. .... How helpless I felt as she went through chemo. .... I know that I can’t control everything, but I will do everything in my control to stay healthy for this girl and her siblings. ... I’m dedicated to this lifestyle! ... I’m dedicated for them, because I pray my kids never have to face the challenges I did when I was 14. .... Are you a mama looking for a little nudge to get started I’m here for you! I got your back! .... My challenge group starts 10/7 and I have a spot with your name. ... I do this for them!! ❤️❤️❤️

Walking away is not easy when you take into account human emotions. Pause the overflowing emotions, feel with your gut and follow your instincts. Only then does everything work out. Only then do you start to feel whole again. #positivevibes #bestrong #selfcare

2019-09-18 04:04   0 0

 

Walking away is not easy when you take into account human emotions. Pause the overflowing emotions, feel with your gut and follow your instincts. Only then does everything work out. Only then do you start to feel whole again. #positivevibes #bestrong #selfcare

I need some ideas for my YouTube channel. What kind of lifestyle content are you interested in?? Talks about... Self help book reviews 
Fitness
Self care 
Coffee (recipes and my favorites) 
Food (going vegan) 
Minimalism 
Knitting and or crochet 
Christianity 
Comment below with your answers please and be ready to join in the conversation. 💙💙 .
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 #blog #writer #youtube #contentcreator #minimalism #faith #christianity #woman #goals #women #encouragement #influencer #maker #makercommunity #vegan #vegeterian #lifestyle #christianwomen #selfcare #food #master #masterplan #work #knitting #crochet #lafayettelouisiana #southerngirl #minimalist

2019-09-18 04:04   0 0

 

I need some ideas for my YouTube channel. What kind of lifestyle content are you interested in Talks about... Self help book reviews Fitness Self care Coffee (recipes and my favorites) Food (going vegan) Minimalism Knitting and or crochet Christianity Comment below with your answers please and be ready to join in the conversation. 💙💙 . . . . . . . . #blog #writer #youtube #contentcreator #minimalism #faith #christianity #woman #goals #women #encouragement #influencer #maker #makercommunity #vegan #vegeterian #lifestyle #christianwomen #selfcare #food #master #masterplan #work #knitting #crochet #lafayettelouisiana #southerngirl #minimalist

Can you find the camel?

THE HEAD TEST
Doctors say those who find the camel will be far from developing Alzheimer's
Who can see it? Without giving it away to others?
It actually didn’t take me very long! #brain #brainpower #mentalhealthawareness #womansmentalhealth #makeup #makeupcanberra #lipsense #senegence #wfhm #wfhmaustralia #wfhmcanberra #lipstick #lips #donations #lawofattraction #selfcare #selflove #support #positiveaffirmations #positivethoughts #powerofthemind #mumlife #longlastinglipstick #longlastingmakeup #longlastingbeauty #glutenfree #vegan #botanicalingredients #waterproofmakeup #skincare

2019-09-18 04:04   1 0

 

Can you find the camel THE HEAD TEST Doctors say those who find the camel will be far from developing Alzheimer's Who can see it Without giving it away to others It actually didn’t take me very long! #brain #brainpower #mentalhealthawareness #womansmentalhealth #makeup #makeupcanberra #lipsense #senegence #wfhm #wfhmaustralia #wfhmcanberra #lipstick #lips #donations #lawofattraction #selfcare #selflove #support #positiveaffirmations #positivethoughts #powerofthemind #mumlife #longlastinglipstick #longlastingmakeup #longlastingbeauty #glutenfree #vegan #botanicalingredients #waterproofmakeup #skincare

Yesterday my little girl had a food allergy test done to see if by now she has grown out of some of the foods she’s allergic to. Good news is, she has. Sad news is that she was left very itchy from the the 25 or so tiny pokes on her back 😢 Providers were quick to offer Benadryl, because that’s just what they do 🤷🏻‍♀️ but we politely declined and mentioned we were going to be using dōTERRA essential oils instead. Within 15 min or so of applying Lavender the swelling and the itching had gone down considerably and she was feeling much better 😃. Nurses and doctor were amazed and quickly starting questions about the oils. Loved every opportunity I get to educate people about the amazing benefits of using dōTERRA essential oils. 🤭 It would’ve been better if I had remembered to also bring my Melaleuca and Frankincense Touch Rollers since both are great anti-inflammatory and amazing for all things skin. 
 #doterra #doterraessentialoils #lavender #lavanda #essentialoils #selfcare #selflove #momlife #motherhood #parenthood  #aromatherapy #veganmom #vegankids #naturalremedies #healthyliving #relax #peace #foodallergies #vegan #plantbased #vegancommunity #govegan #bekind #holistichealth

2019-09-18 04:04   1 0

 

Yesterday my little girl had a food allergy test done to see if by now she has grown out of some of the foods she’s allergic to. Good news is, she has. Sad news is that she was left very itchy from the the 25 or so tiny pokes on her back 😢 Providers were quick to offer Benadryl, because that’s just what they do 🤷🏻‍♀️ but we politely declined and mentioned we were going to be using dōTERRA essential oils instead. Within 15 min or so of applying Lavender the swelling and the itching had gone down considerably and she was feeling much better 😃. Nurses and doctor were amazed and quickly starting questions about the oils. Loved every opportunity I get to educate people about the amazing benefits of using dōTERRA essential oils. 🤭 It would’ve been better if I had remembered to also bring my Melaleuca and Frankincense Touch Rollers since both are great anti-inflammatory and amazing for all things skin. #doterra #doterraessentialoils #lavender #lavanda #essentialoils #selfcare #selflove #momlife #motherhood #parenthood #aromatherapy #veganmom #vegankids #naturalremedies #healthyliving #relax #peace #foodallergies #vegan #plantbased #vegancommunity #govegan #bekind #holistichealth

Many children are walking around with missed managed emotions struggling to keep it all together! Some disregulation is natural as new hormones are moving around in our children’s bodies as they grow and develop into adolescents and adults. However, I’m talking about the increase in stress due to the chaos going on around them! Resulting in Depression, anger outbursts, lack of empathy, anxiety, bullying and in some cases suicide! .
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It has become normal to hear children say they are triggered or they just want to die! Our schools are not equipped to manage this issue! Many parents don’t know what to do? I am offering 3 Tips to help you achieve Emotional Regulation in your children! (LINK IN BIO) .
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 #lifecoach #lifecoaching #wisdom #parentcoach #parenting #kidscoach #selfdevelopment #selfcare #mentalhealth #innergrowth #mentallyhealthy #positivity #realtalk #truthteller #socialworker #childofgod #hopecoach #dream #childofgod #thrive #dreamwellcoaching #buildyourempire #spiritualentrepreneur #soulpreneur #inspiredwomen #empowerwomen #spiritualgrowth #lifepurpose #spiritualjourney #soulpurpose

2019-09-18 04:04   0 0

 

Many children are walking around with missed managed emotions struggling to keep it all together! Some disregulation is natural as new hormones are moving around in our children’s bodies as they grow and develop into adolescents and adults. However, I’m talking about the increase in stress due to the chaos going on around them! Resulting in Depression, anger outbursts, lack of empathy, anxiety, bullying and in some cases suicide! . . It has become normal to hear children say they are triggered or they just want to die! Our schools are not equipped to manage this issue! Many parents don’t know what to do I am offering 3 Tips to help you achieve Emotional Regulation in your children! (LINK IN BIO) . . #lifecoach #lifecoaching #wisdom #parentcoach #parenting #kidscoach #selfdevelopment #selfcare #mentalhealth #innergrowth #mentallyhealthy #positivity #realtalk #truthteller #socialworker #childofgod #hopecoach #dream #childofgod #thrive #dreamwellcoaching #buildyourempire #spiritualentrepreneur #soulpreneur #inspiredwomen #empowerwomen #spiritualgrowth #lifepurpose #spiritualjourney #soulpurpose

A little more about me....Q and A style (These are things people ask me ALL the time): If you had to pick CJ (husband) or Winston (dog)...
Winston. And I think CJ knows it 😂 Just kidding, kinda. 
Why do you post in threes? 
OCD - I want my insta scroll to be beautiful lol 
Why do you wear so much black?
It’s a photographer thing... Who is your tattoo artist?
@jocelynmcg And her books are opening soon. Check out her story for the details! 
Why don’t you shoot more weddings?
Honestly I’m super picky about the weddings I take on! Weddings are long and hard and cannot be reshot. So I need to make sure I’m a good fit, like really an actual good fit!! A lot of people like the idea of my style, but after a conversation they really want light, bright and true to color. These are not my jam!! And that’s okay! There are a lot of photographer, all with different styles. Find who’s absolutely right for you! 
What’s your favorite thing to photograph?
Boudoir!! I love helping every human feel confident in there skin. I have a neglected Boudoir insta (it’s hard to post and not get kicked off) you should follow it if you are at all interested in Boudoir...and I’ll try to post more! @morganalannaboudoir 
What’s your real job?
This. Photography. I’m lucky. ➰Check out my other portrait posts to enjoy some other Morgan Alanna tidbits➰

www.morganalanna.com .
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 #selflove #selfcare #sonyalphafemale #sacramentophotographer #bebrave

2019-09-18 04:04   0 0

 

A little more about me....Q and A style (These are things people ask me ALL the time): If you had to pick CJ (husband) or Winston (dog)... Winston. And I think CJ knows it 😂 Just kidding, kinda. Why do you post in threes OCD - I want my insta scroll to be beautiful lol Why do you wear so much black It’s a photographer thing... Who is your tattoo artist @jocelynmcg And her books are opening soon. Check out her story for the details! Why don’t you shoot more weddings Honestly I’m super picky about the weddings I take on! Weddings are long and hard and cannot be reshot. So I need to make sure I’m a good fit, like really an actual good fit!! A lot of people like the idea of my style, but after a conversation they really want light, bright and true to color. These are not my jam!! And that’s okay! There are a lot of photographer, all with different styles. Find who’s absolutely right for you! What’s your favorite thing to photograph Boudoir!! I love helping every human feel confident in there skin. I have a neglected Boudoir insta (it’s hard to post and not get kicked off) you should follow it if you are at all interested in Boudoir...and I’ll try to post more! @morganalannaboudoir What’s your real job This. Photography. I’m lucky. ➰Check out my other portrait posts to enjoy some other Morgan Alanna tidbits➰ www.morganalanna.com . . . #selflove #selfcare #sonyalphafemale #sacramentophotographer #bebrave

My life is NOT perfect... I DECIDE to make it positive day in & day out. Positivity is a choice!👊🏼 REMEMBER THAT.

2019-09-18 04:04   19 1

 

My life is NOT perfect... I DECIDE to make it positive day in & day out. Positivity is a choice!👊🏼 REMEMBER THAT.

Game changer in Adult Acne! THIS IS #lifechangingskincare 
Added bonus? You can work on that adult acne and the signs of aging at the same time 🙌🏼I know you’ve tried everything! I know you’ve been on prescription meds. I know you believe this too, won’t work! We have so many happy customers who have been through the same thing. What do you have to lose? With a 60 day money back guarantee there is absolutely ZERO RISK!
Want more info? Comment below or DM me! .
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 #adultacne #acne #sufferer #painfulskin #pimples #blackheads #blemishes #marks #signsofaging #skincarethatworks #acneskincare #clearskin #clean #selflove #selfcare #itworks #nothingtolose #beauty #awardwinning #acnetreatment #acneproblems #acnescars #acnejourney #acnetips #acneproneskin #acnefree

2019-09-18 04:04   0 0

 

Game changer in Adult Acne! THIS IS #lifechangingskincare Added bonus You can work on that adult acne and the signs of aging at the same time 🙌🏼I know you’ve tried everything! I know you’ve been on prescription meds. I know you believe this too, won’t work! We have so many happy customers who have been through the same thing. What do you have to lose With a 60 day money back guarantee there is absolutely ZERO RISK! Want more info Comment below or DM me! . . . . . . . . . . . . . . . . . . . . . . #adultacne #acne #sufferer #painfulskin #pimples #blackheads #blemishes #marks #signsofaging #skincarethatworks #acneskincare #clearskin #clean #selflove #selfcare #itworks #nothingtolose #beauty #awardwinning #acnetreatment #acneproblems #acnescars #acnejourney #acnetips #acneproneskin #acnefree

2019-09-18 04:04   0 1

 
Goodnight #selfcare

2019-09-18 04:04   0 0

 

Goodnight #selfcare

'Hi, I am Francesca.
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The first time I gave into my depression and my anxiety I was 21. It was a collapse of a relationship with so much emotion and depth to it paralleled by trying to re-process the loss of my father. I was left with no choice but to surrender. I remember that day like it was yesterday. I remember my mom flying overseas to bring me home and going to my Dr numb and lifeless. I took the drugs and I waited…'
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LINK IN BIO TO READ THE FULL POST
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 #mentalhealthmatters #bethechange #beepic #depressionawareness #selfcare #selflove #selflovequotes #creativecommunity #framebyframe #shoplocal #mentalhealthsupport #communityovercompetition #seeksimplicity #styleithappy #thehappynow #yyccreatives #physicalhealth #yycsmallbusiness #behappy #createthelifeyouwant #minimalism #instaquotes #mentalhealthquotes #depression #anxietyawareness #selfloveclub #keepitreal #serenitynow #projectnightlightyyc #letsffear

2019-09-18 04:04   7 1

 

'Hi, I am Francesca. . The first time I gave into my depression and my anxiety I was 21. It was a collapse of a relationship with so much emotion and depth to it paralleled by trying to re-process the loss of my father. I was left with no choice but to surrender. I remember that day like it was yesterday. I remember my mom flying overseas to bring me home and going to my Dr numb and lifeless. I took the drugs and I waited…' . LINK IN BIO TO READ THE FULL POST . . . . . #mentalhealthmatters #bethechange #beepic #depressionawareness #selfcare #selflove #selflovequotes #creativecommunity #framebyframe #shoplocal #mentalhealthsupport #communityovercompetition #seeksimplicity #styleithappy #thehappynow #yyccreatives #physicalhealth #yycsmallbusiness #behappy #createthelifeyouwant #minimalism #instaquotes #mentalhealthquotes #depression #anxietyawareness #selfloveclub #keepitreal #serenitynow #projectnightlightyyc #letsffear

My self-care looked a little different this week and last, and that’s ok. Working out took a back-burner to teaching kinder, being a mom, supporting my internal and external family members and ending up in the hospital myself! I miss working out but I’m glad I’ve listened to my busy abs continued to eat healthy, and rest as much as possible. 
I’m no guru on working out but I gave learned that when I take care of myself first, I’m able to give everyone else that much more! 
What gave you five for your own self care this week?! Self-care isn’t selfish, so choose something that makes you happy and go fir it!

2019-09-18 04:04   0 1

 

My self-care looked a little different this week and last, and that’s ok. Working out took a back-burner to teaching kinder, being a mom, supporting my internal and external family members and ending up in the hospital myself! I miss working out but I’m glad I’ve listened to my busy abs continued to eat healthy, and rest as much as possible. I’m no guru on working out but I gave learned that when I take care of myself first, I’m able to give everyone else that much more! What gave you five for your own self care this week! Self-care isn’t selfish, so choose something that makes you happy and go fir it!

Celebrate our gorgeous late September weather with our Peak Vista massage! This is one of our favorite massages, with outdoor views and forest botanicals. Book today: bit.ly/2lsJH2F

2019-09-18 04:04   1 1

 

Celebrate our gorgeous late September weather with our Peak Vista massage! This is one of our favorite massages, with outdoor views and forest botanicals. Book today: bit.ly/2lsJH2F

Ist es einfach eine reine Bequemlichkeit? Das Leben ist ja stressig genug, wozu noch die Zeit, die man genießen möchte, in komplizierte Gespräche investieren? Die helfen doch eh nichts, geschweige, bringen vor allem doch nichts. Und ist das wiederum nicht der Fehler? Denn schwierige Kommunikationen ist doch der Weg, den wir gehen sollten, um uns selber zu erfahren? Um uns doch zu entwickeln? Denn klar, es soll mit einer Leichtigkeit vorangehen, doch diese Leichtigkeit ereilt einen ja erst, nach dem man sich den schwierigen Situation gestellt hat, oder?

 #mood #inspiration #goodmorning #communication #vibes #vino #life #selfcare #andnow #easy #earlybird #way #conversation #ausdemleben #bequemlichkeit

2019-09-18 04:03   0 0

 

Ist es einfach eine reine Bequemlichkeit Das Leben ist ja stressig genug, wozu noch die Zeit, die man genießen möchte, in komplizierte Gespräche investieren Die helfen doch eh nichts, geschweige, bringen vor allem doch nichts. Und ist das wiederum nicht der Fehler Denn schwierige Kommunikationen ist doch der Weg, den wir gehen sollten, um uns selber zu erfahren Um uns doch zu entwickeln Denn klar, es soll mit einer Leichtigkeit vorangehen, doch diese Leichtigkeit ereilt einen ja erst, nach dem man sich den schwierigen Situation gestellt hat, oder #mood #inspiration #goodmorning #communication #vibes #vino #life #selfcare #andnow #easy #earlybird #way #conversation #ausdemleben #bequemlichkeit

Continuous Transformation🦋🦋
Papilio machaon, the Old World swallowtail, is a butterfly of the family Papilionidae. The butterfly is also known as the common yellow swallowtail or simply the swallowtail. It is the type species of the genus papilo. These butterflies are messengers of powerfully transformative healing and regenerative energy and symbolism to people across time.✨✨
We should all accept the changes in our lives as casually and gracefully as the butterfly changes. The butterfly unquestioningly embraces the changes of their environment and bodies.🍃🍃
This unwavering acceptance of their metamorphosis is also symbolic of faith. The butterfly beckons us to keep our faith as we undergo transitions in our lives. 
What will you be transforming this week?✨✨
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 #reikihealer #energyhealing #losangeleshealer  #ElPortalHealer #ElPortalDeLosFeliz #losangeles #StepInToYourFreedom #meditation #selfcare #transformation

2019-09-18 04:03   3 0

 

Continuous Transformation🦋🦋 Papilio machaon, the Old World swallowtail, is a butterfly of the family Papilionidae. The butterfly is also known as the common yellow swallowtail or simply the swallowtail. It is the type species of the genus papilo. These butterflies are messengers of powerfully transformative healing and regenerative energy and symbolism to people across time.✨✨ We should all accept the changes in our lives as casually and gracefully as the butterfly changes. The butterfly unquestioningly embraces the changes of their environment and bodies.🍃🍃 This unwavering acceptance of their metamorphosis is also symbolic of faith. The butterfly beckons us to keep our faith as we undergo transitions in our lives. What will you be transforming this week✨✨ • • • • #reikihealer #energyhealing #losangeleshealer #ElPortalHealer #ElPortalDeLosFeliz #losangeles #StepInToYourFreedom #meditation #selfcare #transformation

પોસ્ટ સારીજ છે બસ like કરી દયો. follow ➡️ @gj_8_no_gujju
Follow ➡️ @gj_8_no_gujju
Follow ➡️ @gj_8_no_gujju
Follow ➡️ @gj_8_no_gujju
Follow ➡️ @gj_8_no_gujju
. 
Comment 📩 કરો (ઈચ્છા હોય તો.😛) .
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Tag 📌 કરો (જેને લાગતું વળગતું હોય.❤️) .
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Share 📂 કરો. (પોસ્ટ વાંચીને તમને જેની યાદ આવતી હોય.🙈 )
Follow➡️ @mojili_diku_
Follow➡️ @ll_k_a_j_u_ll
Follow➡️ @miss_dm_112
Follow➡️ @gujju_tiktok_8182 
Follow➡️ @free__fire__lover__
Follow➡️ @2_jigari_yaar_ 
Follow➡️ @gj_05_ni_besties_ 
Follow➡️ @kaju_ni_bestie_kirti_ 
Follow➡️ @ll_k_a_j_u_ll 
Follow➡️ @_gujju_no_love___ 
Follow➡️ @jayshree_visani_7575 
Follow➡️ @_cute_ni_yaado_ 
Follow➡️ @_my_heart_143 
Follow➡️ @dika_ni_yaado follow➡️ @khushi_ni_vaato__ follow➡️ @pappu_hasyo ..
 #gj_8_no_gujju
 #gujjumemes 
 #gujjulove 
 #loveyourself 
 #mylove 
 #newyork 
 #newpost 
 #endonesiyah 
 #my #selfcare 
 #tumarilife 
 #myheroacademia 
 #lovecheese 
 #tarifabeach 
 #myheroacademia .
 #gj_8_no_gujju
 #rajkot #loveyou
 #rajkot_instagram
 #rajkotinstagram
 #rajkot_instagram
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Radhe Radhe 🙏🙏

2019-09-18 04:03   1 0

 

પોસ્ટ સારીજ છે બસ like કરી દયો. follow ➡️ @gj_8_no_gujju Follow ➡️ @gj_8_no_gujju Follow ➡️ @gj_8_no_gujju Follow ➡️ @gj_8_no_gujju Follow ➡️ @gj_8_no_gujju . Comment 📩 કરો (ઈચ્છા હોય તો.😛) . . Tag 📌 કરો (જેને લાગતું વળગતું હોય.❤️) . . Share 📂 કરો. (પોસ્ટ વાંચીને તમને જેની યાદ આવતી હોય.🙈 ) Follow➡️ @mojili_diku_ Follow➡️ @ll_k_a_j_u_ll Follow➡️ @miss_dm_112 Follow➡️ @gujju_tiktok_8182 Follow➡️ @free__fire__lover__ Follow➡️ @2_jigari_yaar_ Follow➡️ @gj_05_ni_besties_ Follow➡️ @kaju_ni_bestie_kirti_ Follow➡️ @ll_k_a_j_u_ll Follow➡️ @_gujju_no_love___ Follow➡️ @jayshree_visani_7575 Follow➡️ @_cute_ni_yaado_ Follow➡️ @_my_heart_143 Follow➡️ @dika_ni_yaado follow➡️ @khushi_ni_vaato__ follow➡️ @pappu_hasyo .. #gj_8_no_gujju #gujjumemes #gujjulove #loveyourself #mylove #newyork #newpost #endonesiyah #my #selfcare #tumarilife #myheroacademia #lovecheese #tarifabeach #myheroacademia . #gj_8_no_gujju #rajkot #loveyou #rajkot_instagram #rajkotinstagram #rajkot_instagram . Radhe Radhe 🙏🙏

Happy feet are made of these Opening @irohanature.us foot mask package makes me want to dive into the booties and take a shower in this scent! They smell so feminine and refreshing at the same time. It is really easy to use. Wash my feet, put on these booties and wait for 15 minutes. While waiting I took a lot of photos. Afterward I removed these booties and rinse my feet. Check out my clean happy moisturized feet 🦶 for days

This week I’m on a roll for selfcare. I covered the all the bases - top assets and bottom asset. Did I miss anything y’all? Won’t you tell me ?

Thank you @irohanature.us for the thoughtful package - foot masks + slippers. Summer never dies! #footmasksocks #footmaskkorea #kbeauty
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 #footmasks #footbooties #moisturizingmask #bodycare #gifted #yccagency #footmasksocks #footsockslover #footsocksselfie #footfetishcommunity #footnation #selfcare #bodycare

2019-09-18 04:03   6 1

 

Happy feet are made of these Opening @irohanature.us foot mask package makes me want to dive into the booties and take a shower in this scent! They smell so feminine and refreshing at the same time. It is really easy to use. Wash my feet, put on these booties and wait for 15 minutes. While waiting I took a lot of photos. Afterward I removed these booties and rinse my feet. Check out my clean happy moisturized feet 🦶 for days This week I’m on a roll for selfcare. I covered the all the bases - top assets and bottom asset. Did I miss anything y’all Won’t you tell me Thank you @irohanature.us for the thoughtful package - foot masks + slippers. Summer never dies! #footmasksocks #footmaskkorea #kbeauty . . . . . . #footmasks #footbooties #moisturizingmask #bodycare #gifted #yccagency #footmasksocks #footsockslover #footsocksselfie #footfetishcommunity #footnation #selfcare #bodycare

Your favorites are quickly going out of stock!
Shop now:
1. RUBY Gemstone 3 Piece Set Heal - https://small.bz/ABFg8Jm
2. ROSE QUARTZ Gemstone 3 Piece S - https://small.bz/ABFg8Jl
3. TIGER EYE Gemstone 3 Piece Set - https://small.bz/ABFg8Jk
4. SINUS Gemstone Kit 4 Healing - https://small.bz/ABFg8Jj
5. STOP BLEEDING Gemstone Kit 4 H - https://small.bz/ABFg6Us

Follow us to stay updated with our newest arrivals!
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Click link in bio! 
 #elixir #elixirgemwater #tumbledcrystals #tumbledstones #tumbledgemstones #stonekits #healinggemstones #gemwater #energyhealing #giftforkids # chakrahealing # citrinestone #clearquartz #metaphysicalstones #intentioncrystals #chakrabalancing #peridotcrystal #energyhealing # keepcalm # stoneoflove #selfcare #friendshipgift # #confidenceboost #amethystcrystal #lovebracelet #rawstones #rawgemstones #healingcrystals #healinggemstones # chakracrystals #giftformom #moonstonebracelet #gemsandminerals #love #beautiful

2019-09-18 04:03   0 0

 

Your favorites are quickly going out of stock! Shop now: 1. RUBY Gemstone 3 Piece Set Heal - https://small.bz/ABFg8Jm 2. ROSE QUARTZ Gemstone 3 Piece S - https://small.bz/ABFg8Jl 3. TIGER EYE Gemstone 3 Piece Set - https://small.bz/ABFg8Jk 4. SINUS Gemstone Kit 4 Healing - https://small.bz/ABFg8Jj 5. STOP BLEEDING Gemstone Kit 4 H - https://small.bz/ABFg6Us Follow us to stay updated with our newest arrivals! * * Click link in bio! #elixir #elixirgemwater #tumbledcrystals #tumbledstones #tumbledgemstones #stonekits #healinggemstones #gemwater #energyhealing #giftforkids # chakrahealing # citrinestone #clearquartz #metaphysicalstones #intentioncrystals #chakrabalancing #peridotcrystal #energyhealing # keepcalm # stoneoflove #selfcare #friendshipgift # #confidenceboost #amethystcrystal #lovebracelet #rawstones #rawgemstones #healingcrystals #healinggemstones # chakracrystals #giftformom #moonstonebracelet #gemsandminerals #love #beautiful

One of Soak Opera's founders, Alessandra, is celebrating her birthday today! 🥂 And of course, she wants to celebrate it with you. 💛
⠀⠀
Founder's Birthday Sale is happening right now! Up to 20% off everything! 🎉 Until September 23 only. Valid on Shopee and Order Forms.

Before anything else, let's wish Alessandra a happy birthday!!

2019-09-18 04:03   1 2

 

One of Soak Opera's founders, Alessandra, is celebrating her birthday today! 🥂 And of course, she wants to celebrate it with you. 💛 ⠀⠀ Founder's Birthday Sale is happening right now! Up to 20% off everything! 🎉 Until September 23 only. Valid on Shopee and Order Forms. Before anything else, let's wish Alessandra a happy birthday!!

The Cocktail - 💩 Boo Poop 👻 - the boys were so excited about @lushcosmetics Halloween haul they had to dive in bath first! This was a beautiful bath with @kenjicosmetics cbd infused spooky rings bringing that black sparkle! @confectionerysoapsco poop bubble bar is literally my oldest sons favourite thing on earth. He has asked about that bubble bar every day since we have received it lol he was excited to see it being used tonight but wanted the poop toy for his bath! Next time Ben! @candypandawax poetry in motion bringing that black and purple spooky combo and of course @wwfco amazing shimmer end waters ! Don’t forget to swipe through to see some highlights! 
 #bath #bathtime #bubblebath #bubblebar #bathbomb #boysbath #halloweenthemebath #lush #lushcosmetics #lushie #lushcommunity #lushlife #lushhalloween #lushobsessed #cutmylush #lushchopping #crushmylush #indiebathamdbody #cbdinfused #selfcare #asmr

2019-09-18 04:02   3 0

 

The Cocktail - 💩 Boo Poop 👻 - the boys were so excited about @lushcosmetics Halloween haul they had to dive in bath first! This was a beautiful bath with @kenjicosmetics cbd infused spooky rings bringing that black sparkle! @confectionerysoapsco poop bubble bar is literally my oldest sons favourite thing on earth. He has asked about that bubble bar every day since we have received it lol he was excited to see it being used tonight but wanted the poop toy for his bath! Next time Ben! @candypandawax poetry in motion bringing that black and purple spooky combo and of course @wwfco amazing shimmer end waters ! Don’t forget to swipe through to see some highlights! #bath #bathtime #bubblebath #bubblebar #bathbomb #boysbath #halloweenthemebath #lush #lushcosmetics #lushie #lushcommunity #lushlife #lushhalloween #lushobsessed #cutmylush #lushchopping #crushmylush #indiebathamdbody #cbdinfused #selfcare #asmr

Thankful for some quiet time in nature with my favorite hiking/adventure/life partner @davetedeschi ❤️
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As artists, we spend a lot of time apart for our work, so we must cherish and hold tightly to every precious moment that we have together and thank the universe for it. Hug your boo and your friends, ya’ll! And don’t forget to take a moment for yourself to be still and press reset (however feels right for you.) 🌲🌞🍁🧡
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 #selfcare #selflove #nature #walkinthewoods #backtonature #hikingtoheal #thepowerofthegreatoutdoors #newyork #hudsonvalley #beacon #beaconny #hiking #quiettime #reset #loveyourself #love #respect #joy #beauty #naturalbeauty #positivity #power #calm #thepowerofpositivethinking

2019-09-18 04:02   4 0

 

Thankful for some quiet time in nature with my favorite hiking/adventure/life partner @davetedeschi ❤️ . . . As artists, we spend a lot of time apart for our work, so we must cherish and hold tightly to every precious moment that we have together and thank the universe for it. Hug your boo and your friends, ya’ll! And don’t forget to take a moment for yourself to be still and press reset (however feels right for you.) 🌲🌞🍁🧡 ... #selfcare #selflove #nature #walkinthewoods #backtonature #hikingtoheal #thepowerofthegreatoutdoors #newyork #hudsonvalley #beacon #beaconny #hiking #quiettime #reset #loveyourself #love #respect #joy #beauty #naturalbeauty #positivity #power #calm #thepowerofpositivethinking

It was a busy day, but I managed to sneak in 1200 yards and some mindfulness ➡️ 10 minutes of nature and some deep breathing. (Frank is a perfect tool for this). Feeling centered and accomplished today instead of stressed 👌🏼 and ready to swim with a couple friends on Saturday in Lake Geneva. 🏊🏼‍♀️🚴🏼‍♀️🏃🏼‍♀️
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 #lakegeneva #fontanawi #triathlete #triathlon #zootsports #teamzoot #teamzoot2019 #frank #essentialoils #doterra #tritraining #ows #openwaterswimming #mindfulness #wetsuit #lakelife #selfcare #workout #fitness #fitmom #wisconsin #nature #getoutside

2019-09-18 04:02   3 0

 

It was a busy day, but I managed to sneak in 1200 yards and some mindfulness ➡️ 10 minutes of nature and some deep breathing. (Frank is a perfect tool for this). Feeling centered and accomplished today instead of stressed 👌🏼 and ready to swim with a couple friends on Saturday in Lake Geneva. 🏊🏼‍♀️🚴🏼‍♀️🏃🏼‍♀️ . . . . . . . . . . . . . . . . . . . . . . #lakegeneva #fontanawi #triathlete #triathlon #zootsports #teamzoot #teamzoot2019 #frank #essentialoils #doterra #tritraining #ows #openwaterswimming #mindfulness #wetsuit #lakelife #selfcare #workout #fitness #fitmom #wisconsin #nature #getoutside

🔹Minfulness Meditation🔹“Learning how to suspend all your doing and shift over to a being mode, how to make time for yourself, how to slow down and nurture calmness and self-acceptance in yourself, learning to observe what your mind is up to from moment to moment, how to watch your thoughts and how to let go of them without getting caught up in and driven by them, how to make room for new ways of seeing old problems and for perceiving the interconnectedness of things- these are some of the lessons of mindfulness” - Jon Kabat-Zinn 
Swipe left to read about the different practices and benefits of mindfulness!
 #mindfulness #mentalwealth #meditation #jonkabatzinn

2019-09-18 04:02   0 1

 

🔹Minfulness Meditation🔹“Learning how to suspend all your doing and shift over to a being mode, how to make time for yourself, how to slow down and nurture calmness and self-acceptance in yourself, learning to observe what your mind is up to from moment to moment, how to watch your thoughts and how to let go of them without getting caught up in and driven by them, how to make room for new ways of seeing old problems and for perceiving the interconnectedness of things- these are some of the lessons of mindfulness” - Jon Kabat-Zinn Swipe left to read about the different practices and benefits of mindfulness! #mindfulness #mentalwealth #meditation #jonkabatzinn

Di's jumping in to cover Kye's ⁣
Thurs 9.30am class tomorrow, & she'll be showing you how to use these magical balls to roll your way to bliss.⁣
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These balls will have you ahh-ing your knots right outta there, with some of the most delicious self-massage techniques this side of Saturn.⁣
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All experience levels welcome. ⁣
- Be there, or remain a heck of a lot squarer than you need to be!⁣
⁣
Attendance is via your regular class pass. Bookings not necessary, but the way to go if you'd like to be sure of your space.⁣
⁣
Enjoy beloved yogins! 💚

2019-09-18 04:01   0 1

 

Di's jumping in to cover Kye's ⁣ Thurs 9.30am class tomorrow, & she'll be showing you how to use these magical balls to roll your way to bliss.⁣ ⁣ These balls will have you ahh-ing your knots right outta there, with some of the most delicious self-massage techniques this side of Saturn.⁣ ⁣ All experience levels welcome. ⁣ - Be there, or remain a heck of a lot squarer than you need to be!⁣ ⁣ Attendance is via your regular class pass. Bookings not necessary, but the way to go if you'd like to be sure of your space.⁣ ⁣ Enjoy beloved yogins! 💚

This mama went and got her hair diiiddddd and now I’m feeling like a million bucks. 💆🏼‍♀️💇🏼‍♀️

2019-09-18 04:00   5 3

 

This mama went and got her hair diiiddddd and now I’m feeling like a million bucks. 💆🏼‍♀️💇🏼‍♀️

Newness DROP!!!!! Swipe, swoon & SHOP.. link in bio loves! Dm or email for assistance with color matching for your custom palette.

2019-09-18 04:00   3 1

 

Newness DROP!!!!! Swipe, swoon & SHOP.. link in bio loves! Dm or email for assistance with color matching for your custom palette.

*shout-out to the coconut oil that dripped on my shirt this morning* 🙂 — #DidYouKnow that excessively licking your lips can not only dry them out and cause cracking but it can also dry them SMOOTHLY out and make them feel like plastic? 😳 I experienced the latter the other day & when I say coconut creates a miracle oil... 😩🙌🏾 definitely kicking that habit out the door 🚪The top still has some healing to do in spots but I’ll definitely be drenching them in CO 🥥💧 for the rest of the month just to be on the safe side 😰🤭 (...& drinking water before getting in a sauna, but I digress 👀😅)

2019-09-18 03:59   1 1

 

*shout-out to the coconut oil that dripped on my shirt this morning* 🙂 — #DidYouKnow that excessively licking your lips can not only dry them out and cause cracking but it can also dry them SMOOTHLY out and make them feel like plastic 😳 I experienced the latter the other day & when I say coconut creates a miracle oil... 😩🙌🏾 definitely kicking that habit out the door 🚪The top still has some healing to do in spots but I’ll definitely be drenching them in CO 🥥💧 for the rest of the month just to be on the safe side 😰🤭 (...& drinking water before getting in a sauna, but I digress 👀😅)

The average person uses 57 pieces of these a day................... TOILET PAPER! Now that I have your TIME. Do you ever feel like you just don’t have it? The time.

Everyday I always come across someone tells me “I just don’t have time” 🤥 let me ask you this: Are your priorities REAL priorities?

I work a full time job, help take care of my mother, run my business, have dinner ready for everyone, workout everyday... I could go on and fill in every time slot but you know what, I don’t make excuses. I make time.

Did you have enough time to get Starbucks or catch the latest episode of The Bachelor or maybe hit snooze a few times this morning? Are those priorities? Now I’m not coming for you. I’m just asking you to ask yourself if you’re doing everything you can to be the best version of YOURSELF. I can promise you the excuses are only in the way of your extra time and your way to the top 👏🏽

2019-09-18 03:37   5 1

 

The average person uses 57 pieces of these a day................... TOILET PAPER! Now that I have your TIME. Do you ever feel like you just don’t have it The time. Everyday I always come across someone tells me “I just don’t have time” 🤥 let me ask you this: Are your priorities REAL priorities I work a full time job, help take care of my mother, run my business, have dinner ready for everyone, workout everyday... I could go on and fill in every time slot but you know what, I don’t make excuses. I make time. Did you have enough time to get Starbucks or catch the latest episode of The Bachelor or maybe hit snooze a few times this morning Are those priorities Now I’m not coming for you. I’m just asking you to ask yourself if you’re doing everything you can to be the best version of YOURSELF. I can promise you the excuses are only in the way of your extra time and your way to the top 👏🏽

My self care extravaganza is coming to a close. 
I got to sleep in a little, make breakfast, only wear pants 50% of the time , and best of all hang with these two boys. 
I love all of my animals. 
Between my 2 high maintenance cats Kevin, and Phil. 
Our millions of guppies, and shrimp. 
And last but not least, our kind of strange dogs with personalities that match mine and Hali’s. 
We maybe want kids, but we for sure want our furry pals. 
What’s your vote, kids or pet babies? 
Vote below with 🐕 and 👶

2019-09-18 03:27   12 4

 

My self care extravaganza is coming to a close. I got to sleep in a little, make breakfast, only wear pants 50% of the time , and best of all hang with these two boys. I love all of my animals. Between my 2 high maintenance cats Kevin, and Phil. Our millions of guppies, and shrimp. And last but not least, our kind of strange dogs with personalities that match mine and Hali’s. We maybe want kids, but we for sure want our furry pals. What’s your vote, kids or pet babies Vote below with 🐕 and 👶

3 years ago, we started over from scratch. 
6 months later, we packed up a house full of memories and went home — I didn’t want to do it. I’d applied to 200+ jobs everywhere but NWA. I wanted to see the world/live authentically/be out of the south.
2 years ago, I checked in to get emotional help- a lifetime of suppressed abuse isn’t healthy. Eventually my 🧠 had enough.
Then, I got a job with Walmart. It helped me feel alive again.
Last April, I had reconstructive surgery that left me feeling a little less like myself but probably saved my life in the long run. Honestly, it’s been a long journey for us and we’re still figuring out that things don’t go as planned. My heart is tender today & I’m sad some of my fave humans have passed on- but an evening with this kiddo reminded me that I’m enough. I have a great village & my heart healed a million times over. My life is unorthodox & doesn’t look like other ppls but I’m trying to make my own journey.
•
 #brac1 #southernlatinx #mentalhealth #jobsearch #secular #latinx #motherhood #healing #decolonizing #feminism #selfcare

2019-09-18 03:07   31 7

 

3 years ago, we started over from scratch. 6 months later, we packed up a house full of memories and went home — I didn’t want to do it. I’d applied to 200+ jobs everywhere but NWA. I wanted to see the world/live authentically/be out of the south. 2 years ago, I checked in to get emotional help- a lifetime of suppressed abuse isn’t healthy. Eventually my 🧠 had enough. Then, I got a job with Walmart. It helped me feel alive again. Last April, I had reconstructive surgery that left me feeling a little less like myself but probably saved my life in the long run. Honestly, it’s been a long journey for us and we’re still figuring out that things don’t go as planned. My heart is tender today & I’m sad some of my fave humans have passed on- but an evening with this kiddo reminded me that I’m enough. I have a great village & my heart healed a million times over. My life is unorthodox & doesn’t look like other ppls but I’m trying to make my own journey. • #brac1 #southernlatinx #mentalhealth #jobsearch #secular #latinx #motherhood #healing #decolonizing #feminism #selfcare

It is NOT easy for me to show my vulnerability but knowing that I am helping soooo many people makes it easier. I LOVE helping you all change your lives... you all inspire me more than you understand. 💓 .
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What inspires you? Leave a comment to be entered for $15 amazon gift card! 😛💕

2019-09-11 21:07   34 1

 

It is NOT easy for me to show my vulnerability but knowing that I am helping soooo many people makes it easier. I LOVE helping you all change your lives... you all inspire me more than you understand. 💓 . . What inspires you Leave a comment to be entered for $15 amazon gift card! 😛💕

DIY FACIAL MASK FOR A YOUTHFUL LIFT by our Bella Vita Beauty Blogger - from the blog. Turmeric, when ingested, is said to have anti-inflammatory and antioxidant properties, and to protect against cancer. I am told that Indian women have used turmeric as an ingredient in their traditional beauty recipes for its nourishing properties, and that it contributes to a radiant glow. Since I strive to be radiant, I have to say that it feels soothing, nourishing and moisturizing. I do not care that it leaves a slight yellow tinge on my skin, as I simply view that as a base for my self-tanner safe-sun-kissed summer glow.

The recipe is as follows:
½ cup chickpea flour
1 ½ tbsp. ground turmeric
¼ tsp. avocado oil
6 tbsp. water

Mix the flour and turmeric, then add the oil and water to make a paste. Apply to your face and throat area, and relax about 15 minutes until it dries, then rinse off in the shower and cleanse normally. Be sure to be naked or wearing a dark coloured robe, as this spice will stain clothing.

Try this mask and let us know what you think. Just be sure to be backlit for maximum impact. ✨

2018-10-21 21:03   531 4

 

DIY FACIAL MASK FOR A YOUTHFUL LIFT by our Bella Vita Beauty Blogger - from the blog. Turmeric, when ingested, is said to have anti-inflammatory and antioxidant properties, and to protect against cancer. I am told that Indian women have used turmeric as an ingredient in their traditional beauty recipes for its nourishing properties, and that it contributes to a radiant glow. Since I strive to be radiant, I have to say that it feels soothing, nourishing and moisturizing. I do not care that it leaves a slight yellow tinge on my skin, as I simply view that as a base for my self-tanner safe-sun-kissed summer glow. The recipe is as follows: ½ cup chickpea flour 1 ½ tbsp. ground turmeric ¼ tsp. avocado oil 6 tbsp. water Mix the flour and turmeric, then add the oil and water to make a paste. Apply to your face and throat area, and relax about 15 minutes until it dries, then rinse off in the shower and cleanse normally. Be sure to be naked or wearing a dark coloured robe, as this spice will stain clothing. Try this mask and let us know what you think. Just be sure to be backlit for maximum impact. ✨