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Images about: #selfcare (9440800 posts)

Pull Day! I'm getting back into my old routine and it has really brightened my mood . I love to lift and if that's selfish or vain of me then oh fucking well ! 🤷‍♀️💁‍♀️💅 swipe to see my attempt at a back pic ➡️📸😒😂🤣
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 #shelifts #goals #weightlifting #weighttraining #liftheavyshit #strongissexy #alphaaf #selflove #selfcare #strongwomen #loveyourself #depression #selfless #Monday #goodvibes #pullday #back #lats #abs #biceps #swole #lift #womenwholift #healthyliving #workoutmotivation #igfitness #instafit #instafitness #bodyspace #bodybuildingcom

2018-11-12 18:25   0 0

 

Pull Day! I'm getting back into my old routine and it has really brightened my mood . I love to lift and if that's selfish or vain of me then oh fucking well ! 🤷‍♀️💁‍♀️💅 swipe to see my attempt at a back pic ➡️📸😒😂🤣 . . #shelifts #goals #weightlifting #weighttraining #liftheavyshit #strongissexy #alphaaf #selflove #selfcare #strongwomen #loveyourself #depression #selfless #Monday #goodvibes #pullday #back #lats #abs #biceps #swole #lift #womenwholift #healthyliving #workoutmotivation #igfitness #instafit #instafitness #bodyspace #bodybuildingcom

Lip fillers 💯
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✔little or no downtime ✔little pain or discomfort ✔lasts for 6 months
✔natural but enhanced looks
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Take advantage of our November special and have lips you'll love for $499 .
📞201-816-8106
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 #skin #skincare #microdermabrasion  #lips #face #beauty #beautiful #pretty #glow #glowtime #exfoliate #antiaging #esthetician #medicalaesthetics #nj #bergencounty #northjersey #dermatology #facial #facials #treatyoself #selfcare #njbeauty #beautyblogger #clean #fresh

2018-11-12 18:25   0 0

 

Lip fillers 💯 . ✔little or no downtime ✔little pain or discomfort ✔lasts for 6 months ✔natural but enhanced looks . Take advantage of our November special and have lips you'll love for $499 . 📞201-816-8106 . #skin #skincare #microdermabrasion #lips #face #beauty #beautiful #pretty #glow #glowtime #exfoliate #antiaging #esthetician #medicalaesthetics #nj #bergencounty #northjersey #dermatology #facial #facials #treatyoself #selfcare #njbeauty #beautyblogger #clean #fresh

@honeeeytips ˢᵘʳ ᴵᶰˢᵗᵃᵍʳᵃᵐˑ 
______________________________ (Little) Guide de maquillage 🎂
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Follow @selfcareglowed & @honeeeytips for more 💅🏽
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ᵠᵒᵗᵈ : vous vous maquillez ?

ᴬᵒᵗᵈ : noon 🍭

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 #girl #girltips  #trucdefille  #self  #selflove  #selfcare  #skincare #haircare  #workhard  #beautiful #beauty  #makeup #tips #honey #natural #naturalbeauty #organization #bulletjournal #threadsgirl  #thread #bae

2018-11-12 18:25   0 0

 

@honeeeytips ˢᵘʳ ᴵᶰˢᵗᵃᵍʳᵃᵐˑ ______________________________ (Little) Guide de maquillage 🎂 ______________________________ Follow @selfcareglowed & @honeeeytips for more 💅🏽 ____________________________________ ᵠᵒᵗᵈ : vous vous maquillez ᴬᵒᵗᵈ : noon 🍭 ______________________________ #girl #girltips  #trucdefille  #self  #selflove  #selfcare  #skincare #haircare  #workhard  #beautiful #beauty  #makeup #tips #honey #natural #naturalbeauty #organization #bulletjournal #threadsgirl  #thread #bae

We are not two dimensional: wellness doesn’t mean just exercise and eating— it also means we cultivate the things that feed our creativity and make us glow as a person.
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This weekend, I took an hour to go the library and get a stack of books, which always helps me manage the holiday stress. . 
What can you do for yourself this week to help you manage during the holidays??
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These paper flowers have me dreaming of all beautiful things: this
Monday inspiration ala @marianneeriksenscotthansen.
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 #bloomyellow #staycreative #dreams #goals #mondaymotivation #inspiration #relaxandrecharge #selfcare #personalcare #creativity #bewell #nutritionbynora

2018-11-12 18:25   0 0

 

We are not two dimensional: wellness doesn’t mean just exercise and eating— it also means we cultivate the things that feed our creativity and make us glow as a person. . This weekend, I took an hour to go the library and get a stack of books, which always helps me manage the holiday stress. . What can you do for yourself this week to help you manage during the holidays . These paper flowers have me dreaming of all beautiful things: this Monday inspiration ala @marianneeriksenscotthansen. . . . #bloomyellow #staycreative #dreams #goals #mondaymotivation #inspiration #relaxandrecharge #selfcare #personalcare #creativity #bewell #nutritionbynora

GIVEAWAY✨🙌🏻♥️
@shiftwpg and I are so excited to share Yoga Bae with you next Sunday from 2-4 at @mybodywpg , we want to give you and your BFF FREE PASSES to this event ✨
To enter:
1. Make sure you’re following both me and @shiftwpg 
2. Tag your BFF 👇🏼 and summarize your friendship in 3 emojis ✨
Enter as many times as you’d like!! Link to event information is in my bio ♥️
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 #yoga #yogabae #teachyoga #workshop #wellness #health #fitness #selflove #selfcare #femalefriendship #girlpower #winnipeg #winnipegyoga

2018-11-12 18:25   4 0

 

GIVEAWAY✨🙌🏻♥️ @shiftwpg and I are so excited to share Yoga Bae with you next Sunday from 2-4 at @mybodywpg , we want to give you and your BFF FREE PASSES to this event ✨ To enter: 1. Make sure you’re following both me and @shiftwpg 2. Tag your BFF 👇🏼 and summarize your friendship in 3 emojis ✨ Enter as many times as you’d like!! Link to event information is in my bio ♥️ . . . . . . . . . . #yoga #yogabae #teachyoga #workshop #wellness #health #fitness #selflove #selfcare #femalefriendship #girlpower #winnipeg #winnipegyoga

🚨 ANCORA POSTI 🚨 
E poi, un bel giorno… ti accorgi che tua figlia non è più una bimba, ma una giovane donna. E ripensi a quando quel momento lo stavi vivendo proprio tu. Scommetto che eri tanto desiderosa di crescere, quanto inconsapevole di quello che sarebbe successo al tuo corpo, vero? Ma, soprattutto, poche sono le donne a cui qualcuno abbia spiegato cosa stesse succedendo: cosa fosse quel seno un po’ più rotondo, come mai sbucassero qui e lì dei peli, perché le mutande si sporcassero –o si sarebbero sporcate- di sangue. Ecco perché dovresti partecipare a questo corso: hai la possibilità di entrare nel fantastico mondo femminile mano nella mano con tua figlia, accompagnandola, rassicurandola, supportandola.

Info https://www.facebook.com/events/711354909241231/
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 #ostetricarachele #ostetricia #midwifery #ostetrica #midwife #selfcare #womenpower #utero #femminilità #ciclomenstrual #mestruazioni #sangue #corpo #salutepsicofisica #donne #mother #vulva #vivalavulva #mamme #ciclomestruale #madre #sacerdotessa #ragazze #vergine #primamestruazione #menarca #mammeefiglie

2018-11-12 18:25   0 0

 

🚨 ANCORA POSTI 🚨 E poi, un bel giorno… ti accorgi che tua figlia non è più una bimba, ma una giovane donna. E ripensi a quando quel momento lo stavi vivendo proprio tu. Scommetto che eri tanto desiderosa di crescere, quanto inconsapevole di quello che sarebbe successo al tuo corpo, vero Ma, soprattutto, poche sono le donne a cui qualcuno abbia spiegato cosa stesse succedendo: cosa fosse quel seno un po’ più rotondo, come mai sbucassero qui e lì dei peli, perché le mutande si sporcassero –o si sarebbero sporcate- di sangue. Ecco perché dovresti partecipare a questo corso: hai la possibilità di entrare nel fantastico mondo femminile mano nella mano con tua figlia, accompagnandola, rassicurandola, supportandola. Info https://www.facebook.com/events/711354909241231/ . . . . . . . #ostetricarachele #ostetricia #midwifery #ostetrica #midwife #selfcare #womenpower #utero #femminilità #ciclomenstrual #mestruazioni #sangue #corpo #salutepsicofisica #donne #mother #vulva #vivalavulva #mamme #ciclomestruale #madre #sacerdotessa #ragazze #vergine #primamestruazione #menarca #mammeefiglie

When self-love meets self-care 😍
Truth is, self-care is always an act of self-love when it’s more than a trend and done with sincere intention. 
No matter what has happened in your life, you can choose each morning to be your greatest advocate and your most trusted caretaker. 💕🌸
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So glad to be cozy on the shelves at this beautiful spa that takes self-love and self-care seriously! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
@euphoriastudionj ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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 #skincare #selflove #selfcare #aromatherapy #wellbeing #essentialoils #mentalhealth #holistichealth #cleanbeauty #innerbeauty #essentialroselife #moodoil

2018-11-12 18:24   2 0

 

When self-love meets self-care 😍 Truth is, self-care is always an act of self-love when it’s more than a trend and done with sincere intention. No matter what has happened in your life, you can choose each morning to be your greatest advocate and your most trusted caretaker. 💕🌸 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So glad to be cozy on the shelves at this beautiful spa that takes self-love and self-care seriously! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @euphoriastudionj ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #skincare #selflove #selfcare #aromatherapy #wellbeing #essentialoils #mentalhealth #holistichealth #cleanbeauty #innerbeauty #essentialroselife #moodoil

PM Skincare

11/11/18 
It took me 4 minutes to do this whole routine because I was exhausted. So no excuses for sleeping in your makeup! An accidentally (or not accidentally?) mostly @jordansamuelskin routine. I woke up to very happy skin 
1️⃣ @jordansamuelskin

2️⃣ @tarte

3️⃣ @jordansamuelskin

4️⃣ @kiehls

5️⃣ @jordansamuelskin

6️⃣ @jordansamuelskin (this is my last bottle of étoile 😳) 7️⃣ @jordansamuelskin 
 #skin #skincare #skincareblogger #greenskincare #greenbeauty #naturalskincare #natural #dryskin #dehydratedskin #carolinehironsmademedoit #beauty #oil #products #skincareproducts #skincareroutine #tophcammademedoit #cleanse #hydrate #acidtone #routine #beauty #skincareaddict #acne #selfcare #SPF #beauty

2018-11-12 18:24   2 0

 

PM Skincare 11/11/18 It took me 4 minutes to do this whole routine because I was exhausted. So no excuses for sleeping in your makeup! An accidentally (or not accidentally) mostly @jordansamuelskin routine. I woke up to very happy skin 1️⃣ @jordansamuelskin 2️⃣ @tarte 3️⃣ @jordansamuelskin 4️⃣ @kiehls 5️⃣ @jordansamuelskin 6️⃣ @jordansamuelskin (this is my last bottle of étoile 😳) 7️⃣ @jordansamuelskin #skin #skincare #skincareblogger #greenskincare #greenbeauty #naturalskincare #natural #dryskin #dehydratedskin #carolinehironsmademedoit #beauty #oil #products #skincareproducts #skincareroutine #tophcammademedoit #cleanse #hydrate #acidtone #routine #beauty #skincareaddict #acne #selfcare #SPF #beauty

I'm so greatful to of assisted last night at greatest gift that was ever given to me! Landmark has left me touched, moved, inspired, and empowered me in so many aspects of life I cannot begin to describe them all. It was incredible to be in a room with over a hundred people knowing that their lives have changed forever. To be a cause in their breakthroughs and inevitable breakdowns, I can't describe the unreal feelings that my assistance has brought. 
There's so much to life when it's empty and meaningless and it's empty and meaningless that it's empty and meaningless!
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 #landmarkfourm #landmark #selfie #motivation #change #motivated #peace #peaceofmind #meditation #selfcare #selflove #selfreminder #patience #empathy #integrity

2018-11-12 18:24   2 1

 

I'm so greatful to of assisted last night at greatest gift that was ever given to me! Landmark has left me touched, moved, inspired, and empowered me in so many aspects of life I cannot begin to describe them all. It was incredible to be in a room with over a hundred people knowing that their lives have changed forever. To be a cause in their breakthroughs and inevitable breakdowns, I can't describe the unreal feelings that my assistance has brought. There's so much to life when it's empty and meaningless and it's empty and meaningless that it's empty and meaningless! . . . #landmarkfourm #landmark #selfie #motivation #change #motivated #peace #peaceofmind #meditation #selfcare #selflove #selfreminder #patience #empathy #integrity

I like it and as I evolve I mourn the person I am letting go of to become who I always wanted to be #weightlossjourney #vibratehigher #higherconciousness #energy #healingcrystals  #freedom #change #selfawareness #selflove #onehundredelevendayjourney #111  #detox #vegan #manifest  #selfcare #wisdom #personalgrowth #fresh #spiritualawakening #mindfulness #spiritual #veganlifestylevlogger #weightlossjourney #healthylifestyle #healThySelf #alkalinevegan #thepromisecarrier #MonTeeRose #rawvegan

2018-11-12 18:24   0 0

 
“Lemuria I remember the day you went down. As I was looking outwards to the sea, I look inwards to the land today. So much has changed and so much will changes. This is what I imagined, visualized. This is what I saw back then. It is all happening, it is all unfolding. All we had to do was wait.”
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 #iamwhoiam #lemuria #atlantis #highestself #lemurianseed #iam #evolve #sun #view #femaleentrepreneur #poeticmood #selfreflect #woke #sisters #ayahuasca #entrepreneur #progress  #lemurian #rotterdam #lisbon #london #milan #aware #selfcare #femaleentrepreneur #womanist

2018-11-12 18:24   1 0

 

“Lemuria I remember the day you went down. As I was looking outwards to the sea, I look inwards to the land today. So much has changed and so much will changes. This is what I imagined, visualized. This is what I saw back then. It is all happening, it is all unfolding. All we had to do was wait.” . . . . . . . . . . . . #iamwhoiam #lemuria #atlantis #highestself #lemurianseed #iam #evolve #sun #view #femaleentrepreneur #poeticmood #selfreflect #woke #sisters #ayahuasca #entrepreneur #progress #lemurian #rotterdam #lisbon #london #milan #aware #selfcare #femaleentrepreneur #womanist

 #mondaymotivation
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Just a quick Monday reminder to take care of yourself 🧖🏽‍♀️💆🏽‍♀️
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A lot of us, myself included at times, look at “being healthy” as simply diet and exercise. Sure, giving your body the proper nutrients it needs to survive and maintaining good cardiovascular health are both crucial, but there is so much more to it. 🏃🏽‍♀️🏃🏽‍♂️
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You want to make sure you are also getting enough sleep and allowing your body time to rest and recover from stress. It’s not lazy to take a day off, your body needs it. 💆🏽‍♀️😴
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You want to make sure you’re considering your mental health. Try to recognize stress, both good and bad, and respond accordingly. Don’t be afraid to acknowledge your emotions and take a break if you need to. Talk to someone and ask for help if you need it. 🙏🏽
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Most importantly, trust your body and take time to treat yourself. Surround yourself with positive people who help motivate you to be the best you can be. 👯‍♀️👨‍👩‍👦‍👦 That is “being healthy”. —————————————————
 #fitness #nutrition #health #healthy #motivation #selfcare #kravmaga #krav #kravfitness #healthy #carbcycling #keto #ketodiet #recovery #fitcamp #fitcamp35 #okemos #okemosmi #eastlansing #msu #masonmi #mentalhealth

2018-11-12 18:24   4 0

 

#mondaymotivation • • • Just a quick Monday reminder to take care of yourself 🧖🏽‍♀️💆🏽‍♀️ • • • A lot of us, myself included at times, look at “being healthy” as simply diet and exercise. Sure, giving your body the proper nutrients it needs to survive and maintaining good cardiovascular health are both crucial, but there is so much more to it. 🏃🏽‍♀️🏃🏽‍♂️ • • • You want to make sure you are also getting enough sleep and allowing your body time to rest and recover from stress. It’s not lazy to take a day off, your body needs it. 💆🏽‍♀️😴 • • • You want to make sure you’re considering your mental health. Try to recognize stress, both good and bad, and respond accordingly. Don’t be afraid to acknowledge your emotions and take a break if you need to. Talk to someone and ask for help if you need it. 🙏🏽 • • • Most importantly, trust your body and take time to treat yourself. Surround yourself with positive people who help motivate you to be the best you can be. 👯‍♀️👨‍👩‍👦‍👦 That is “being healthy”. ————————————————— #fitness #nutrition #health #healthy #motivation #selfcare #kravmaga #krav #kravfitness #healthy #carbcycling #keto #ketodiet #recovery #fitcamp #fitcamp35 #okemos #okemosmi #eastlansing #msu #masonmi #mentalhealth

Want to change your life? Start listening to @chriswharder's podcast For the Love of Money as well as @loriharder's podcast Earn your Happy. But don't just listen. Apply everything you learn immediately. Lori and Chris have dramatically changed my mindset and I will be forever grateful. I'm just getting started and as we head towards the new year I'm excited for what's in store. ❤

2018-11-12 18:24   2 1

 

Want to change your life Start listening to @chriswharder's podcast For the Love of Money as well as @loriharder's podcast Earn your Happy. But don't just listen. Apply everything you learn immediately. Lori and Chris have dramatically changed my mindset and I will be forever grateful. I'm just getting started and as we head towards the new year I'm excited for what's in store. ❤

Or a facial treatment!
You owe it to yourself 😉.
Call today to schedule with me. 
 #skinbycecily
 #westcoastplasticsurgery 
 #selfcare
 #yourworthit

2018-11-12 18:24   0 0

 

Or a facial treatment! You owe it to yourself 😉. Call today to schedule with me. #skinbycecily #westcoastplasticsurgery #selfcare #yourworthit

Tuesday 13 Nov is our #bodypositivity day!!! Let's embrace our beauty in all its forms! Tell the people around you how beautiful their smile is, how amazing their voice sounds, how wonderful their sense of humour is, how great it is to have them in your life.

The preaus will have booths so you can share your thoughts on self love and body positivity! Don't forget to get your tshirts designed with feminist slogans!

Join us in Salle Jean Monnet for a discussion on body image with Ms Tumbleton and Thomas (S6). #Repost from @recipesforselflove with @regram.app ... The world tries so hard to convince us that the way we look is the most important and defining thing about us when in fact it's not really important at all. We are so much more than our bodies, we are magic! . . .
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 #youarewonderful  #bodypositive #bodypositivity #morethanbeautiful #beauty 
 #selflove #selfcare #loveyourself #smashthepatriarchy #youareperfect #instagood #inspire #ugly #effyourbeautystandards #feminism #lifestyle #instalove #feminsta #feminist #zine #illustration #digital #drawing #adobe #design #graphic #art #instagood #love #yourself

2018-11-12 18:24   9 0

 

Tuesday 13 Nov is our #bodypositivity day!!! Let's embrace our beauty in all its forms! Tell the people around you how beautiful their smile is, how amazing their voice sounds, how wonderful their sense of humour is, how great it is to have them in your life. The preaus will have booths so you can share your thoughts on self love and body positivity! Don't forget to get your tshirts designed with feminist slogans! Join us in Salle Jean Monnet for a discussion on body image with Ms Tumbleton and Thomas (S6). #Repost from @recipesforselflove with @regram.app ... The world tries so hard to convince us that the way we look is the most important and defining thing about us when in fact it's not really important at all. We are so much more than our bodies, we are magic! . . . . . . #youarewonderful #bodypositive #bodypositivity #morethanbeautiful #beauty #selflove #selfcare #loveyourself #smashthepatriarchy #youareperfect #instagood #inspire #ugly #effyourbeautystandards #feminism #lifestyle #instalove #feminsta #feminist #zine #illustration #digital #drawing #adobe #design #graphic #art #instagood #love #yourself

Hens set aside time to break from routine production while they moult. Their old feathers fall out, they stop laying eggs for a while, all they do is eat and preen. It is a time to refocus, rejuvenate, refresh. After moulting a chicken has smooth, shiney feathers, and lays better than before she rested. I think we can all learn from chickens. #slowdown #selfcare #rejuvenation

2018-11-12 18:24   0 0

 

Hens set aside time to break from routine production while they moult. Their old feathers fall out, they stop laying eggs for a while, all they do is eat and preen. It is a time to refocus, rejuvenate, refresh. After moulting a chicken has smooth, shiney feathers, and lays better than before she rested. I think we can all learn from chickens. #slowdown #selfcare #rejuvenation

Here I am thinking about the process of rupture and repair in relationships. I think many of us are taught that conflict is something to be avoided. We’ll avoid it at all costs, even if it means abandoning ourselves in the process. I’m trying to unlearn this narrative and recognize that conflict actually deepens intimacy. It helps us develop the skill of repair (yes, it’s a skill) and strengthens our connections with others. .
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 #scottishfold #scottishfoldsofinstagram #catsofinstagram #monday #mondaymotivation #mondayquotes #mondaymood #ruptureandrepair #conflict #relationships #therapy #selfcare #selfwork #relationaltherapy #attachment #conflictavoidance #leaningin

2018-11-12 18:24   2 0

 

Here I am thinking about the process of rupture and repair in relationships. I think many of us are taught that conflict is something to be avoided. We’ll avoid it at all costs, even if it means abandoning ourselves in the process. I’m trying to unlearn this narrative and recognize that conflict actually deepens intimacy. It helps us develop the skill of repair (yes, it’s a skill) and strengthens our connections with others. . . . . #scottishfold #scottishfoldsofinstagram #catsofinstagram #monday #mondaymotivation #mondayquotes #mondaymood #ruptureandrepair #conflict #relationships #therapy #selfcare #selfwork #relationaltherapy #attachment #conflictavoidance #leaningin

toilet hacks 🌟☁️🌙
lol this is so og and useful!
qotd: morn or night showers?
follow me @self.careplace for more posts like this! 
dm for credit/removal
cred: @fluffy.ness.care -
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some tags...
 #selfcare #selfcaretip #selfcaretips #selfcarethread #selfcarethreads #skincare #oilyskin #clearskin #fff #lfl #sfs #followforfollowback #aesthetic #tumblr #aesthetictumblr #explore #explorepage #emmachamberlain #jamescharles #dolantwins #clearskintips #qotd #toilet #bathroom #bathroomhacks #toilethacks #bathroomtips #decor #roomdecor #showerhacks

2018-11-12 18:23   9 0

 

toilet hacks 🌟☁️🌙 lol this is so og and useful! qotd: morn or night showers follow me @self.careplace for more posts like this! dm for credit/removal cred: @fluffy.ness.care - - - some tags... #selfcare #selfcaretip #selfcaretips #selfcarethread #selfcarethreads #skincare #oilyskin #clearskin #fff #lfl #sfs #followforfollowback #aesthetic #tumblr #aesthetictumblr #explore #explorepage #emmachamberlain #jamescharles #dolantwins #clearskintips #qotd #toilet #bathroom #bathroomhacks #toilethacks #bathroomtips #decor #roomdecor #showerhacks

college is so stressful !!

2018-11-12 18:23   3 1

 

college is so stressful !!

 #Repost @mindfulmagazine with @get_repost
・・・
Forgiveness is an inside job. We can’t force ourselves to forgive. What we can do is create space for ourselves to forgive—allow ourselves to wrestle with our feelings of shame and anger and pain. Once we’re honest with ourselves about how we feel, we can consider alternative ways to view our pain and release our grip on it a little. Follow the link in the bio for a self-compassion meditation practice on forgiveness from Sharon Salzberg (@sharonsalzberg).
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 #forgiveness #mindfulness #practice #selfcare #mindfulmonday #shameless #meditation #awake #aware #kindness #compassion #notice  #emotions

2018-11-12 18:23   2 0

 

#Repost @mindfulmagazine with @get_repost ・・・ Forgiveness is an inside job. We can’t force ourselves to forgive. What we can do is create space for ourselves to forgive—allow ourselves to wrestle with our feelings of shame and anger and pain. Once we’re honest with ourselves about how we feel, we can consider alternative ways to view our pain and release our grip on it a little. Follow the link in the bio for a self-compassion meditation practice on forgiveness from Sharon Salzberg (@sharonsalzberg). • • • #forgiveness #mindfulness #practice #selfcare #mindfulmonday #shameless #meditation #awake #aware #kindness #compassion #notice #emotions

So very important! 
How can you ❤️ others from an empty bucket within? 
 #goloveyourself 
 #loveyourself
 #selflove
 #selfcare
 #mommycare

2018-11-12 18:23   3 0

 

So very important! How can you ❤️ others from an empty bucket within #goloveyourself #loveyourself #selflove #selfcare #mommycare

♡ I need someone to just give me a lot of money then just leave me alone😩
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{ignore tags}
 #selfcare #selfcarethread #selfcarethreads #threads #aestheticthreads #tips #lifetips #positivevibes #lifehacks #selfcarehacks #selflove #nichememes #thread #twitter #twitterthreads #aestheticgirls #followmeformore #followformore
 #explore #selfcaretips #selfcareday #selfcarefirst #twitterselfcarethread #twitterselfcare #twitterselfcarethreads #explorepage #selfcareaccount  #selfcarepage #selfcareposts

2018-11-12 18:23   3 1

 
Being sick totally throws me off of my game 😫 let’s get back toooooo ittttt.
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Happy Monday ! 💪🏼

2018-11-12 18:23   4 1

 

Being sick totally throws me off of my game 😫 let’s get back toooooo ittttt. . Happy Monday ! 💪🏼

💗 Outtake 💗

Happy Monday! Just sharing an outtake from last week’s Fall Beauty Faves shoot. Hope you’ve all had a fabulous weekend!
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 #beautycommunity #skinfirst #skincare #bbloggers #luxurybeauty #selfcaresunday #beautyshot  #beauty #discoverunder10k #beautygram #instabeauty #skincaretips #instagramblog #beautyinsta #selfcare #vanities #intothegloss #itgtopshelfie #selfcare #instagood #beautyblogger #hygge #contentcreators #stylemakers #styledictatornw #outtake #beauty #beautymakeup

2018-11-12 18:23   4 0

 

💗 Outtake 💗 Happy Monday! Just sharing an outtake from last week’s Fall Beauty Faves shoot. Hope you’ve all had a fabulous weekend! ______________________________________________________ #beautycommunity #skinfirst #skincare #bbloggers #luxurybeauty #selfcaresunday #beautyshot #beauty #discoverunder10k #beautygram #instabeauty #skincaretips #instagramblog #beautyinsta #selfcare #vanities #intothegloss #itgtopshelfie #selfcare #instagood #beautyblogger #hygge #contentcreators #stylemakers #styledictatornw #outtake #beauty #beautymakeup

You should see me in a crown 💓
@melisfis

2018-11-12 18:23   15 2

 

You should see me in a crown 💓 @melisfis

SNACK: chocolate clusters.
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Really didn’t feel like these as I had a big sandwich for lunch, but as we all know, no skipping, no skiving, no swapping.. so here I am chocking these down! Luckily they are delicious 😋

2018-11-12 18:23   1 1

 

SNACK: chocolate clusters. - - - Really didn’t feel like these as I had a big sandwich for lunch, but as we all know, no skipping, no skiving, no swapping.. so here I am chocking these down! Luckily they are delicious 😋

28 is stressful. A birthday spa day is an absolute necessity

2018-11-12 18:22   1 2

 

28 is stressful. A birthday spa day is an absolute necessity

Girl who are kidding you got this be a Gina lmao!! 😜 
_______________________________________________________ Keep your Vagina happy & healthy while being organic with our $25 herbal At Home V -Steam Kit’s or book your appointment in Dallas.

2018-11-12 18:22   1 1

 

Girl who are kidding you got this be a Gina lmao!! 😜 _______________________________________________________ Keep your Vagina happy & healthy while being organic with our $25 herbal At Home V -Steam Kit’s or book your appointment in Dallas.

Я не открою вам Америку, но мужчины тоже пользуются косметикой. Им не обязательно делать макияж, чтобы вы это заметили, да и вам эта информация особо и не нужна. Многие мужчины вообще хотели бы, чтобы об их постыдных связях с косметическими средствами никто не знал. И я в том числе.
И вроде знаешь, откуда лезет эта неприязнь к вынужденному использованию косметики, знаешь о "токсичной маскулинности", но иногда всё равно дела доходят до абсурда.
Вот пример: средства от прыщей и гигиеническая помада. Если бы на упаковке была приписка "Для мужчин", я бы купил, не задумываясь, и пользовался бы без лишних мыслей. Смешно вроде, но такова моя реальность.
Радует только, что со временем это чувство смягчается. Может, через пару лет мне будет это совсем неважно.

 #letboysbeboys  #gender  #genderstereotypes #blogger  #support  #selfcare #cosmetics #men  #motivation #мужчины  #поддержка #мотивация #гендерныестереотипы  #гендер #косметика #заботаосебе

2018-11-12 18:22   0 0

 

Я не открою вам Америку, но мужчины тоже пользуются косметикой. Им не обязательно делать макияж, чтобы вы это заметили, да и вам эта информация особо и не нужна. Многие мужчины вообще хотели бы, чтобы об их постыдных связях с косметическими средствами никто не знал. И я в том числе. И вроде знаешь, откуда лезет эта неприязнь к вынужденному использованию косметики, знаешь о "токсичной маскулинности", но иногда всё равно дела доходят до абсурда. Вот пример: средства от прыщей и гигиеническая помада. Если бы на упаковке была приписка "Для мужчин", я бы купил, не задумываясь, и пользовался бы без лишних мыслей. Смешно вроде, но такова моя реальность. Радует только, что со временем это чувство смягчается. Может, через пару лет мне будет это совсем неважно. #letboysbeboys  #gender  #genderstereotypes #blogger  #support  #selfcare #cosmetics #men  #motivation #мужчины  #поддержка #мотивация #гендерныестереотипы  #гендер #косметика #заботаосебе

@buco.pollo leftovers with a little twist for lunch...I re heated the #chicken breast in the oven, sauteed a little #spinach with #garlic and mixed the black #beans from yesterday' with fresh made #quinoa. For my #sweetooth a #tangerine will do the trick!. It is not ideal (I would have loved to add more #greens to this plate, but at least I am inside the #kitchen again. The past two weeks have been a little #hectic and I have missed #homecooking a lot! #primaryfood #selfcare #iinhealthcoach

2018-11-12 18:22   0 0

 

@buco.pollo leftovers with a little twist for lunch...I re heated the #chicken breast in the oven, sauteed a little #spinach with #garlic and mixed the black #beans from yesterday' with fresh made #quinoa. For my #sweetooth a #tangerine will do the trick!. It is not ideal (I would have loved to add more #greens to this plate, but at least I am inside the #kitchen again. The past two weeks have been a little #hectic and I have missed #homecooking a lot! #primaryfood #selfcare #iinhealthcoach

Don’t waste dat shit 💃💋💕

2018-11-12 18:22   6 1

 

Don’t waste dat shit 💃💋💕

Hello Core Restore Clients!

As the holiday season is fast approaching, we’d like to offer you a gift that keeps on giving. This is our “Refer a Friend” special offer program, and it will be valid until December 31st, 2018. We know how much you value you MAT sessions with Chris, and we thought this would be a great way to give back to you, while helping to expose others to the benefits of Muscular Activation Technique services.

How It Works:

Refer a friend to Core Restore for their free MAT consultation.
Make sure to have that friend use your name when contacting us to schedule their consultation
If your friend commits to the minimum of an MAT Intake and first MAT session, you will receive $50 off your next MAT service with Chris.
We also want to make this a gift that “keeps on giving." How do we do that? It’s simple, the more friends that you refer who commit to the Intake and 1st MAT session, the more $50 discounts you’ll receive on each of your upcoming MAT appointments (limit one $50 discount per appointment). The best way for your friends to set up their consultations is to have them reach out to us via phone at (732) 502-0100 and we’ll take it from there.

On behalf of Chris, Audra and myself, we want to thank you all for making Core Restore a family of amazing people. We appreciate your commitment and dedication to the process, and look forward to our continued work together!

2018-11-12 18:22   0 1

 

Hello Core Restore Clients! As the holiday season is fast approaching, we’d like to offer you a gift that keeps on giving. This is our “Refer a Friend” special offer program, and it will be valid until December 31st, 2018. We know how much you value you MAT sessions with Chris, and we thought this would be a great way to give back to you, while helping to expose others to the benefits of Muscular Activation Technique services. How It Works: Refer a friend to Core Restore for their free MAT consultation. Make sure to have that friend use your name when contacting us to schedule their consultation If your friend commits to the minimum of an MAT Intake and first MAT session, you will receive $50 off your next MAT service with Chris. We also want to make this a gift that “keeps on giving." How do we do that It’s simple, the more friends that you refer who commit to the Intake and 1st MAT session, the more $50 discounts you’ll receive on each of your upcoming MAT appointments (limit one $50 discount per appointment). The best way for your friends to set up their consultations is to have them reach out to us via phone at (732) 502-0100 and we’ll take it from there. On behalf of Chris, Audra and myself, we want to thank you all for making Core Restore a family of amazing people. We appreciate your commitment and dedication to the process, and look forward to our continued work together!

The act of being disingenuous for the sake of acceptance will be met with sorrow.
For the soul knows only one self.
The divergence from our actual selves will be met with the seemingly infinite desire for approval.
This will leave us in a constant state of dissonance between who we are and who we ought to be.

2018-11-12 18:21   1 1

 

The act of being disingenuous for the sake of acceptance will be met with sorrow. For the soul knows only one self. The divergence from our actual selves will be met with the seemingly infinite desire for approval. This will leave us in a constant state of dissonance between who we are and who we ought to be.

🌿 When you find something that works, you can’t help but want to share it with the world!! 💜.
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Having acne - no matter your age - can be devastating. It cripples your self esteem, confidence, and can limit your participation in the world.
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It’s been a process and journey for me to find TRUE healing. Not quick fixes, prescriptions, or band aid solutions.
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Healing from the inside out; diving deep into the fascinating layers of our bodies, gut health, hormones, and balance. Hence, my love and adoration for this topic!! 😍🙌🏼🤓🌿.
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Finding the right foods, support, supplements, and routine that HEALED my acne is something I am forever grateful for ~ and something I hope to pay forward. 💜.
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Our Beauty Nutrition program puts it all together for you! A simple but powerfully effective way to nourish and heal from the inside out 🙌🏼💃🏼.
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In just 21 days you’ll have the tools, resources, and support to be on your way to healing ~ and feeling radiant and free! ✨💜🌿.
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You may have acne, or maybe another skin condition or inner imbalance you’d like to heal. We are here for you! Beauty Nutrition can help so many people and we’re so excited to support as many women as possible feel their very best!! 😍.
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Our next round begins November 19th and tomorrow is the FINAL DAY to register! Message me with any questions or to save your spot with us!! 😘.
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 #LusciousBeautyNutrition
 #HealingAcneNaturally
 #HealingFromWithin

2018-11-12 18:21   0 1

 

🌿 When you find something that works, you can’t help but want to share it with the world!! 💜. . . Having acne - no matter your age - can be devastating. It cripples your self esteem, confidence, and can limit your participation in the world. . . It’s been a process and journey for me to find TRUE healing. Not quick fixes, prescriptions, or band aid solutions. . . Healing from the inside out; diving deep into the fascinating layers of our bodies, gut health, hormones, and balance. Hence, my love and adoration for this topic!! 😍🙌🏼🤓🌿. . . Finding the right foods, support, supplements, and routine that HEALED my acne is something I am forever grateful for ~ and something I hope to pay forward. 💜. . . Our Beauty Nutrition program puts it all together for you! A simple but powerfully effective way to nourish and heal from the inside out 🙌🏼💃🏼. . . In just 21 days you’ll have the tools, resources, and support to be on your way to healing ~ and feeling radiant and free! ✨💜🌿. . . You may have acne, or maybe another skin condition or inner imbalance you’d like to heal. We are here for you! Beauty Nutrition can help so many people and we’re so excited to support as many women as possible feel their very best!! 😍. . . Our next round begins November 19th and tomorrow is the FINAL DAY to register! Message me with any questions or to save your spot with us!! 😘. . . . . . . . . . . . . #LusciousBeautyNutrition #HealingAcneNaturally #HealingFromWithin

I have to admit, snuggles on a Monday morning place me on a little cloud ⛅

2018-11-12 18:21   0 1

 

I have to admit, snuggles on a Monday morning place me on a little cloud ⛅

Free Domestic Shipping!

2018-11-12 18:21   0 1

 

Free Domestic Shipping!

Ö L D Ü M 
@melisfis

2018-11-12 18:20   19 1

 

Ö L D Ü M @melisfis

Oh heyyy... I'm back! I know it's been a minute but sometimes you just have to take a sec to work on life. In this case I found it really hard to keep up with social media but I have still been creating and I can't wait to catch up and share soon! 
Thank you to everyone who has messaged me to check in and sent lots of love my way this past month or so. It means a lot more than you know. I know social media isn't always the kindest place but I have found a wonderful amount of love and support here and that means the world! 
I hope you all have been having a great fall, drop me a comment, say hi, let me know what I've been missing because I want to know!!! Having major #fomo with only a little scrolling!

2018-11-12 18:18   5 1

 

Oh heyyy... I'm back! I know it's been a minute but sometimes you just have to take a sec to work on life. In this case I found it really hard to keep up with social media but I have still been creating and I can't wait to catch up and share soon! Thank you to everyone who has messaged me to check in and sent lots of love my way this past month or so. It means a lot more than you know. I know social media isn't always the kindest place but I have found a wonderful amount of love and support here and that means the world! I hope you all have been having a great fall, drop me a comment, say hi, let me know what I've been missing because I want to know!!! Having major #fomo with only a little scrolling!

Are you curious why the country is going crazy over essential oils? Using nature's most powerful elements, essential oils are revolutionizing the way families manage their health💗
•
Join me on December 2nd to learn how you can use these amazing gifts from the earth to help you thrive during the holiday season. Sign up @yogasmyrna

2018-11-12 18:18   4 1

 

Are you curious why the country is going crazy over essential oils Using nature's most powerful elements, essential oils are revolutionizing the way families manage their health💗 • Join me on December 2nd to learn how you can use these amazing gifts from the earth to help you thrive during the holiday season. Sign up @yogasmyrna

🧜🏽‍♀️SET BOUNDARIES with negative ppl. Aka emotional vampires. 
Sometimes that means doing a life cleanse / detox and eliminating them completely out of your life. Other times it’s about setting FIRM BOUNDARIES.
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✨
🧜🏽‍♀️Limit contact. Say “No” to invitations where they’ll be present. If you have to go, arrive late and leave early. Keep your office door shut. Don’t make yourself available at all hours to attend to their needs.
🧜🏽‍♀️Nurture yourself. Prioritize time alone or with people who fill you up emotionally.
🧜🏽‍♀️Release negativity. Negative energy needs an outlet( journaling, #exercise, therapy, hot salt bath, sage ..)Find a way to release negative energy that works for you; we’re all different.
🧜🏽‍♀️Create some emotional space. One of the healthiest things you can do when surrounded by needy or negative people is to create some emotional separation. Consider saying these things to yourself:
💆🏻‍♀️These aren’t my problems.
💆🏻‍♀️I’m not responsible for other people’s feelings.
💆🏻‍♀️I am not the only one who can help.
💆🏻‍♀️What do I want to do?
🧜🏽‍♀️Honor what you need right now. Listen to what your body and mind are telling you. Are you tired? Are you experiencing headaches or back pain? Do you feel overwhelmed? How can you meet these needs? It’s time to put yourself first and attend to your needs.
🧜🏽‍♀️Eliminate the “shoulds”. When you believe you should do something you create an unrealistic expectation. The result is either guilt when you fail to live up to it or resentment and burn out if you continually do things out of obligation.
🧜🏽‍♀️Clearly state your boundaries. It’s imperative that you set boundaries. #lenasays 🧜🏽‍♀️

2018-11-12 18:16   1 1

 

🧜🏽‍♀️SET BOUNDARIES with negative ppl. Aka emotional vampires. Sometimes that means doing a life cleanse / detox and eliminating them completely out of your life. Other times it’s about setting FIRM BOUNDARIES. ✨ ✨ 🧜🏽‍♀️Limit contact. Say “No” to invitations where they’ll be present. If you have to go, arrive late and leave early. Keep your office door shut. Don’t make yourself available at all hours to attend to their needs. 🧜🏽‍♀️Nurture yourself. Prioritize time alone or with people who fill you up emotionally. 🧜🏽‍♀️Release negativity. Negative energy needs an outlet( journaling, #exercise, therapy, hot salt bath, sage ..)Find a way to release negative energy that works for you; we’re all different. 🧜🏽‍♀️Create some emotional space. One of the healthiest things you can do when surrounded by needy or negative people is to create some emotional separation. Consider saying these things to yourself: 💆🏻‍♀️These aren’t my problems. 💆🏻‍♀️I’m not responsible for other people’s feelings. 💆🏻‍♀️I am not the only one who can help. 💆🏻‍♀️What do I want to do 🧜🏽‍♀️Honor what you need right now. Listen to what your body and mind are telling you. Are you tired Are you experiencing headaches or back pain Do you feel overwhelmed How can you meet these needs It’s time to put yourself first and attend to your needs. 🧜🏽‍♀️Eliminate the “shoulds”. When you believe you should do something you create an unrealistic expectation. The result is either guilt when you fail to live up to it or resentment and burn out if you continually do things out of obligation. 🧜🏽‍♀️Clearly state your boundaries. It’s imperative that you set boundaries. #lenasays 🧜🏽‍♀️

We all have our days. We let our negative thoughts and mindset get to us. Let it happen, feel it, and then get back at it. Get back to making yourself and your health a priority, making those plans for your goals and dreams, and taking a stand for what you believe, deserve, and worked so hard for❤️

2018-11-12 18:14   3 1

 

We all have our days. We let our negative thoughts and mindset get to us. Let it happen, feel it, and then get back at it. Get back to making yourself and your health a priority, making those plans for your goals and dreams, and taking a stand for what you believe, deserve, and worked so hard for❤️

When companies try to get their customer back 😂🤣🖕
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Follow 🤜 @greenerside_wellness
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These greedy corporations are getting desperate and they know that people are starting to wake up‼️
One of the main reasons I quit eating these cereals is the countless chemicals in them‼️
There’s so many alternatives to toxic cereals ‼️
Vote with your dollar‼️
Don’t let chemical companies control and create the foods you eat‼️
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Photo credit 🤜 @veganbreathing

2018-11-12 18:13   1 1

 

When companies try to get their customer back 😂🤣🖕 • Follow 🤜 @greenerside_wellness • • These greedy corporations are getting desperate and they know that people are starting to wake up‼️ One of the main reasons I quit eating these cereals is the countless chemicals in them‼️ There’s so many alternatives to toxic cereals ‼️ Vote with your dollar‼️ Don’t let chemical companies control and create the foods you eat‼️ • • Photo credit 🤜 @veganbreathing

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