Later that day I got to thinking about relationships. There are those that open you up to something new and exotic, those that are old and familiar, those that bring up lots of questions, those that bring you somewhere unexpected, those that bring you far from where you started, and those that bring you back. But the most exciting, challenging and significant relationship of all is the one you have with yourself. And if you can find someone to love the you you love, well, that's just fabulous. #selflovegang
🌱 my first full moon ritual of eating only fruits & veg all day has got me feelin real ~hippie trippie connected to everything¬hing in me and around me~ ☀️🌕 so you can't play me (or my sunset smoothie, or my punk shirt) no more, bih! 💛💛💛 #outgrowing #selflovegang #highvibetribe #babysteps
Do you really want to think back on all the things you didn’t pursue because of 𝒇𝒆𝒂𝒓 ! ⠀
Fear could have held be back from pursuing this job as a coach - fearful of not being successful or even fearful of what others would think 😳 If I had let fear rule my life, I wouldn’t know how amazingly, life changing this path as a coach or wellness journey could be.⠀
You’ll never know unless you actually experience it for yourself. So I invite you to 𝘤𝘩𝘰𝘰𝘴𝘦 𝘸𝘰𝘯𝘥𝘦𝘳 𝘰𝘷𝘦𝘳 𝘧𝘦𝘢𝘳 & allow yourself the opportunity to dream big & live the healthy, vibrant life you deserve 🌟⠀
As soon as I learned that it is all up to me….⠀
We choose how we wake up each morning.⠀ We choose how to show up to our day.⠀
When I realized it’s up to me to live the life I want...that is when it all changed for the better.
How are you going to show up this week #rocktheweek #slaytheweek
I knew from the get-go this trip would be all about reflecting and reconciling what used to be and is - but to start off like this already put the icing on the cake 🧁
A whole week of more and my cup will run over 💓
Your first workout will be hard AF.⠀
Your first attempt at cooking a healthy recipe will be marginal at best.⠀
You first day of drinking the recommended amount of water will have you in the bathroom all day. ⠀
But you will never get to where you want to go if you don’t start with day 1. ⠀
So just start...push play...make the recipe...drink the water…⠀
Do the thing.
Because you can never get to Day 50 without starting at day 1.
Weekend vibes are already soarin💫
Alex & I are having a spontaneous date night - we’re checking out the new Joker movie & then letting the wind take us wherever!🥰 I am so extremely grateful that my coaching business has given me the flexibility to work when it is most convenient for me, in the comfort of my home as I vibe to some throwback @usher jams👌🏼🎶 this is the type of freedom & bliss that comes when you take control of your life & future🙏🏼💛
Essa semana na Empowered Woman School 💃🏻vamos falar de preocupações e medos... será que eles são verdadeiros Como lidar
Se você tem se interessado pelos tópicos que discuto aqui, PRECISA experimentar a escola! As 2 primeiras semanas são gratuitas 🙌🏻💓 #linknabio