Images about: #sinceday1 (128624 posts)

Idk if it’s just me but lately I’ve been feeling a lot... so much pressure to post fitness videos on my Instagram account. 
And it’s not that I don’t want to.. I know and LOVE💗 that I’m a certified personal trainer but I hardly ever record myself working out and it honestly all comes back to me still being afraid — afraid of judgment ... comparison. 
Am I lifting heavy enough? How do I set my phone up?? Does my form and/or “angles” look good? How’s my breathing? Etc etc... I think sometimes being a trainer comes with this misconception that we don’t have those types of thoughts or feelings about the gym or our confidence and/or our bodies/abilities and {for me} that’s so far from the truth. 
I still have so many lingering doubts but thinking about some of those things ^ is exactly WHY I became a personal trainer in the first place. 
I became a personal trainer so no one would ever have to walk into @ffc_chicago feeling afraid or that they couldn’t ask for a form check, or that they wouldn’t have a friend or an excited hi5 after they did something they didn’t think they could do! 
So because of this and where the fitness industry is at today... I’m deciding now to focus on where I am in all of this crazy and remember my WHY. 
From here on out I’m going to try to post more workout clips on my social media’s even if they’re not / I’m not ~perfect so my FFC fam knows that I’m still here for them even when I’m afraid of something too💗  #wereinthistogether #facingfears #ffc #ffcchicago #sinceday1 #trainingforlife #certifiedpersonaltrainer #kettlebellswings #fitfam #beafraidnottotry #rememberyourwhy #gymsharkfit #myzone #myzonemoves @mendezalex24 @gymsharkwomen @myzonemoves

2020-04-01 15:24   191 32

 

Idk if it’s just me but lately I’ve been feeling a lot... so much pressure to post fitness videos on my Instagram account. And it’s not that I don’t want to.. I know and LOVE💗 that I’m a certified personal trainer but I hardly ever record myself working out and it honestly all comes back to me still being afraid — afraid of judgment ... comparison. Am I lifting heavy enough How do I set my phone up Does my form and/or “angles” look good How’s my breathing Etc etc... I think sometimes being a trainer comes with this misconception that we don’t have those types of thoughts or feelings about the gym or our confidence and/or our bodies/abilities and {for me} that’s so far from the truth. I still have so many lingering doubts but thinking about some of those things ^ is exactly WHY I became a personal trainer in the first place. I became a personal trainer so no one would ever have to walk into @ffc_chicago feeling afraid or that they couldn’t ask for a form check, or that they wouldn’t have a friend or an excited hi5 after they did something they didn’t think they could do! So because of this and where the fitness industry is at today... I’m deciding now to focus on where I am in all of this crazy and remember my WHY. From here on out I’m going to try to post more workout clips on my social media’s even if they’re not / I’m not ~perfect so my FFC fam knows that I’m still here for them even when I’m afraid of something too💗 #wereinthistogether #facingfears #ffc #ffcchicago #sinceday1 #trainingforlife #certifiedpersonaltrainer #kettlebellswings #fitfam #beafraidnottotry #rememberyourwhy #gymsharkfit #myzone #myzonemoves @mendezalex24 @gymsharkwomen @myzonemoves

i miss the feeling 😔
 #sinceday1

2020-03-31 05:46   14 0

 

i miss the feeling 😔 #sinceday1

Black Belt day 🥋 #sinceday1

2020-03-31 05:15   163 3

 

Black Belt day 🥋 #sinceday1

Current State Of Condition!
Covid-19 Is a Real Virus, That’s About It. 
All This Other Hype Is Man Made Fear Tactics, Designed To Control Each And Every One Of Us! Use Your God Given Convictions & Common Sense In Your Decision Making Friends!Walk In Love & Light & Resist This Fear Mongering Agenda! We Will All Get Through This!🌈 #current #today #goingbackwards #feartactics #letsgosurfing #surfingsolo #aimlife #artinmotionsurfboards #pigsonacid #sinceday1 
 #dreammachine #surfboard #customsurfboards #aimlife #fortheloveofsurfing #aloha

2020-03-30 17:11   206 2

 

Current State Of Condition! Covid-19 Is a Real Virus, That’s About It. All This Other Hype Is Man Made Fear Tactics, Designed To Control Each And Every One Of Us! Use Your God Given Convictions & Common Sense In Your Decision Making Friends!Walk In Love & Light & Resist This Fear Mongering Agenda! We Will All Get Through This!🌈 #current #today #goingbackwards #feartactics #letsgosurfing #surfingsolo #aimlife #artinmotionsurfboards #pigsonacid #sinceday1 #dreammachine #surfboard #customsurfboards #aimlife #fortheloveofsurfing #aloha

 #QUARANTINE
 #SINCEDAY1

2020-03-30 00:42   8 0

 

#QUARANTINE #SINCEDAY1

Doing an at "Home workout" won't cause you stress. It will release your endorphins, actually reducing your stress. 🙇🏻‍♂️😉💪 Do it now, you'll thank yourself later. 😚

 #CoachBry
 #HomeWorkout
 #FitnessMotivation
 #PoundForPoundMakati
 #PoundForPoundSanAndres
 #BatangPound
 #SinceDay1

2020-03-29 15:20   12 0

 

Doing an at "Home workout" won't cause you stress. It will release your endorphins, actually reducing your stress. 🙇🏻‍♂️😉💪 Do it now, you'll thank yourself later. 😚 #CoachBry #HomeWorkout #FitnessMotivation #PoundForPoundMakati #PoundForPoundSanAndres #BatangPound #SinceDay1

girl i'm gonna show yah 🤦🏼‍♀️😅😂 #duetwithcindy
 #4evercrush
 #sinceday1

2020-03-29 12:24   10 0

 

girl i'm gonna show yah 🤦🏼‍♀️😅😂 #duetwithcindy #4evercrush #sinceday1

Él.

2020-03-28 19:56   4918 175

 

Él.

A Man #SINCEDAY1
 #mycipl 
I wise mam never looses anything if he has himself 😎
 # true example of the statement 
Vaise bhot hain but
Ek chiz jo apse sikhi h 
Life mai har situation changes mangti hai aur Har badi chiz 'a different you'
Thankyou sir for being next to me always 
@kundraharshit01 since day 1 😎
That "Olive tee white shoes black jeans and denim" turned into " super class formals, high heels" 
With a tag of "visionary girl"
"outstation queen " Galib , Hi tea , crush it 
Goa ❤
Baaki toh apko pta hi hai sir 😇🧚‍♀️
 #blessed me 
 #lovelife
 #mentor

2020-03-28 18:50   130 3

 

A Man #SINCEDAY1 #mycipl I wise mam never looses anything if he has himself 😎 # true example of the statement Vaise bhot hain but Ek chiz jo apse sikhi h Life mai har situation changes mangti hai aur Har badi chiz 'a different you' Thankyou sir for being next to me always @kundraharshit01 since day 1 😎 That "Olive tee white shoes black jeans and denim" turned into " super class formals, high heels" With a tag of "visionary girl" "outstation queen " Galib , Hi tea , crush it Goa ❤ Baaki toh apko pta hi hai sir 😇🧚‍♀️ #blessed me #lovelife #mentor

 #Ganggang
 #sinceDay1
❣️❣️❣️‼️‼️‼️
Family

2020-03-28 00:23   3 0

 

#Ganggang #sinceDay1 ❣️❣️❣️‼️‼️‼️ Family

...con questo #coronavirus avevo solo accesso alle foto di Facebook e questa è la più vecchia che abbiamo insieme (si, nel #2010 avevo la maglia di #spongebob ma ti assicuro che ho trovato anche di peggio)! Ho superato la mia avversione ai post di #instagram per dirti sono super fiera di come hai concluso il tuo percorso di studi e molto felice di averti accompagnato per un bel pezzo! Congratulazioni Dottoressa 😘❤ #110L #bff #hounamicacheéungenio #tivibi #sinceday1 #appenapossibilefesta🎓👩‍🎓🎓👩‍🎓

2020-03-27 23:00   26 1

 

...con questo #coronavirus avevo solo accesso alle foto di Facebook e questa è la più vecchia che abbiamo insieme (si, nel #2010 avevo la maglia di #spongebob ma ti assicuro che ho trovato anche di peggio)! Ho superato la mia avversione ai post di #instagram per dirti sono super fiera di come hai concluso il tuo percorso di studi e molto felice di averti accompagnato per un bel pezzo! Congratulazioni Dottoressa 😘❤ #110L #bff #hounamicacheéungenio #tivibi #sinceday1 #appenapossibilefesta🎓👩‍🎓🎓👩‍🎓

One of my childhood homies send me this Gem of me skateboarding when I was around 8 years old ..!Circa 1995 ..! #skateordie #skaterboys #sinceday1

2020-03-27 22:26   35 5

 

One of my childhood homies send me this Gem of me skateboarding when I was around 8 years old ..!Circa 1995 ..! #skateordie #skaterboys #sinceday1

My Big Sister 😘😘😘😘😘 #sinceday1 💯

2020-03-27 19:11   23 1

 

My Big Sister 😘😘😘😘😘 #sinceday1 💯

Stayed On My Grind #SinceDay1

2020-03-27 18:25   1 0

 

Stayed On My Grind #SinceDay1

Fun Fridays!!! #SinceDay1 #

2020-03-27 15:25   10 0

 

Fun Fridays!!! #SinceDay1 #

Jenay couldn’t say bye to me just yet, so she’s bringing me to Ohio! #gogons #sinceday1

2019-11-14 23:48   537 74

 

Jenay couldn’t say bye to me just yet, so she’s bringing me to Ohio! #gogons #sinceday1