United States

  United States

  Top 376826 Instagram followed

Images about: #smartfoodchoices (31444 posts)

Los martes son mejores con una papizza

Precios en www.MarleysSubs.com ---------------------------------------------------------------------------------📍 Garzota, C.C. Garzocentro, local 1110 (junto a la bénedict)
⏲ Lunes a sábados
⏰10h00 a 14h00 /16h00 a 23h00
💳 Aceptamos tarjetas
👥 Capacidad 44 personas
👮 Seguridad
🚘Parqueo [ingresa por Super Éxito]

 #marleys #marleyssubs #guayaquil #ecuador  #foodporn #foodie #instafood #fastfood  #foodbeast #eeeeeats #eatfamous #feedfeed #dailyfoodfeed #onthetable #heresmyfood #buzzfeast #eattheworld #tastemade #forkyeah #foodiegram #foodielife #foodiesofinstagram #foodgasm #foodpic #delicious #foodography #foodlover #smartfoodchoices #foodpics #eater

2018-09-11 16:17   72 1

 

Los martes son mejores con una papizza Precios en www.MarleysSubs.com ---------------------------------------------------------------------------------📍 Garzota, C.C. Garzocentro, local 1110 (junto a la bénedict) ⏲ Lunes a sábados ⏰10h00 a 14h00 /16h00 a 23h00 💳 Aceptamos tarjetas 👥 Capacidad 44 personas 👮 Seguridad 🚘Parqueo [ingresa por Super Éxito] #marleys #marleyssubs #guayaquil #ecuador  #foodporn #foodie #instafood #fastfood  #foodbeast #eeeeeats #eatfamous #feedfeed #dailyfoodfeed #onthetable #heresmyfood #buzzfeast #eattheworld #tastemade #forkyeah #foodiegram #foodielife #foodiesofinstagram #foodgasm #foodpic #delicious #foodography #foodlover #smartfoodchoices #foodpics #eater

When you wish upon a taco... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
 #Tacotaco #tacos #freshmex #foodbeast #eeeeeats #liveauthentic #eatfamous #feedfeed #dailyfoodfeed #onthetable #heresmyfood #buzzfeast #eattheworld #tastemade #eater #forkyeah #foodiegram #foodielife #foodiesofinstagram #foodpic #instayum #foodography #foodlover #delicious #tacotuesday #smartfoodchoices

2018-09-11 16:00   11 1

 

When you wish upon a taco... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Tacotaco #tacos #freshmex #foodbeast #eeeeeats #liveauthentic #eatfamous #feedfeed #dailyfoodfeed #onthetable #heresmyfood #buzzfeast #eattheworld #tastemade #eater #forkyeah #foodiegram #foodielife #foodiesofinstagram #foodpic #instayum #foodography #foodlover #delicious #tacotuesday #smartfoodchoices

Dear Tacos,

Thank you for understanding me. #tacotuesday ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
 #lasmargaritas #letstacoboutit #foodbeast #eeeeeats #liveauthentic #eatfamous #feedfeed #dailyfoodfeed #onthetable #heresmyfood #buzzfeast #eattheworld #tastemade #eater #forkyeah #foodiegram #foodielife #foodiesofinstagram #foodgasm #foodpic #instayum #foodography #foodlover #delicious #smartfoodchoices

2018-09-11 16:00   15 0

 

Dear Tacos, Thank you for understanding me. #tacotuesday ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lasmargaritas #letstacoboutit #foodbeast #eeeeeats #liveauthentic #eatfamous #feedfeed #dailyfoodfeed #onthetable #heresmyfood #buzzfeast #eattheworld #tastemade #eater #forkyeah #foodiegram #foodielife #foodiesofinstagram #foodgasm #foodpic #instayum #foodography #foodlover #delicious #smartfoodchoices

"Real food doesn't have ingredients real food is ingredients." Jamie Oliver slamming the processed food industry who are only interested in profit 💲and not your health ❤.
⠀
What was true about food 200 years ago is still the best nutritional advice anyone could receive today and that is to buy local fresh produce every day or several times a week to feed your family.
⠀
If you can buy local organic food it is even better because all the big supermarket fruit and vegetables will have been grown with herbicides and pesticides. Small farmer markets are some of the best sources for this type of food.
⠀
Would you give a try to the old-fashioned eating habits? It is not that hard, really! ❤ If you find it sensible.

2018-09-11 15:55   6 3

 

"Real food doesn't have ingredients real food is ingredients." Jamie Oliver slamming the processed food industry who are only interested in profit 💲and not your health ❤. ⠀ What was true about food 200 years ago is still the best nutritional advice anyone could receive today and that is to buy local fresh produce every day or several times a week to feed your family. ⠀ If you can buy local organic food it is even better because all the big supermarket fruit and vegetables will have been grown with herbicides and pesticides. Small farmer markets are some of the best sources for this type of food. ⠀ Would you give a try to the old-fashioned eating habits It is not that hard, really! ❤ If you find it sensible.

Co tam u Was? 😘 dawno z wami nie gadałam więc opowiadajcie! Ja narobiłam tyle zdjęć, że będę was nimi atakować przez najbliższe dni 😄 jak będziecie mieli dosyć to krzyczcie: stop!
.
Przyleciałyśmy do Mediolanu nocą, pojechałyśmy się przespać i od razu po przebudzeniu myślałaśmy o jednej rzeczy - kawa! ☕️ Włoska, pyszna kawa. Już wspominałam chyba sto razy, że jestem mega wybredna, a moje kubki smakowe nie przyjmują większości kaw (niestety! 🙊) więc byłam mega ciekawa jak to będzie w miejscu, które słynie z wysokiej jakości kawy.
.
Wybrałyśmy więc miejsce niedaleko Katedry, małą urocza kawiarnię w sam raz na pierwszą kawę i śniadanie. Grillowana bułka z mozarellą, pomidorem i pastrami była pyszna. A kawa? No cóż więcej mogę powiedzieć - byłam zachwycona! 😻 w smaku siódme niebo, a to co zdziwiło, a zarazem pozytywnie zaskoczyło mnie najbardziej to sposób podania Americano! Nie dostałam kubka napełnionego wodą - dostałam espresso (ledwo widać było kawę na dnie) w średniej filiżance i do tego dzbanuszek z gorącą wodą. No po prostu genialne! 💪🏼 Lubisz mocną - dolewasz, nie lubisz, pijesz samo espresso i voila. Nie to co u nas, w każdym innym miejscu dostajesz inny rozmiar - albo małą filiżankę albo ogromny kufel dosłownie, że aż niewiadomo jak zamawiać 😜
.
Spotkałyście się z takim podaniem też w innym miejscu? Czy w ogóle nie zwracacie uwagi na takie rzeczy? 😊
.
 #italianfood #foodbeast #italiandesign #italianeography #italianfashion #heresmyfood #eattheworld #foodiesofinstagram #foodielife #foodiegram #foodography #smartfoodchoices #girlinmilan #fooddiary #deliciousbreakfast #breakfastideas #breakfastgoals #breakfastinspo #instabreakfast #smilingwoman #ilovemilano #sweetbreakfast #milanocity #milanocoffee #milanotoday #breakfastinmilan #breakfastinitaly #italianbreakfast #greenplants #italiannature

2018-09-11 15:48   46 4

 

Co tam u Was 😘 dawno z wami nie gadałam więc opowiadajcie! Ja narobiłam tyle zdjęć, że będę was nimi atakować przez najbliższe dni 😄 jak będziecie mieli dosyć to krzyczcie: stop! . Przyleciałyśmy do Mediolanu nocą, pojechałyśmy się przespać i od razu po przebudzeniu myślałaśmy o jednej rzeczy - kawa! ☕️ Włoska, pyszna kawa. Już wspominałam chyba sto razy, że jestem mega wybredna, a moje kubki smakowe nie przyjmują większości kaw (niestety! 🙊) więc byłam mega ciekawa jak to będzie w miejscu, które słynie z wysokiej jakości kawy. . Wybrałyśmy więc miejsce niedaleko Katedry, małą urocza kawiarnię w sam raz na pierwszą kawę i śniadanie. Grillowana bułka z mozarellą, pomidorem i pastrami była pyszna. A kawa No cóż więcej mogę powiedzieć - byłam zachwycona! 😻 w smaku siódme niebo, a to co zdziwiło, a zarazem pozytywnie zaskoczyło mnie najbardziej to sposób podania Americano! Nie dostałam kubka napełnionego wodą - dostałam espresso (ledwo widać było kawę na dnie) w średniej filiżance i do tego dzbanuszek z gorącą wodą. No po prostu genialne! 💪🏼 Lubisz mocną - dolewasz, nie lubisz, pijesz samo espresso i voila. Nie to co u nas, w każdym innym miejscu dostajesz inny rozmiar - albo małą filiżankę albo ogromny kufel dosłownie, że aż niewiadomo jak zamawiać 😜 . Spotkałyście się z takim podaniem też w innym miejscu Czy w ogóle nie zwracacie uwagi na takie rzeczy 😊 . #italianfood #foodbeast #italiandesign #italianeography #italianfashion #heresmyfood #eattheworld #foodiesofinstagram #foodielife #foodiegram #foodography #smartfoodchoices #girlinmilan #fooddiary #deliciousbreakfast #breakfastideas #breakfastgoals #breakfastinspo #instabreakfast #smilingwoman #ilovemilano #sweetbreakfast #milanocity #milanocoffee #milanotoday #breakfastinmilan #breakfastinitaly #italianbreakfast #greenplants #italiannature

Another great buy at the wet market - fresh squid 🦑 #buylocal

2018-09-11 15:47   26 5

 

Another great buy at the wet market - fresh squid 🦑 #buylocal

Yes it does 👊 You see until a few years ago I thought that all calories were created equal, that Special K was the healthiest breakfast in the World, that low fat cheese tasted like crap but I ate it anyway because you know “low fat” 🤦‍♀️ I avoided avocados 🥑 like the plague and I ate salads without dressings for years because I was worried about the “calories” in olive oil. Yes there are calories in olive oil & avocados but it’s the kind of calories your body needs! Needless to say that the food I was eating was pretty flavorless 😝 mainly came out of boxes that had “low calorie” or “low fat” written on them because I thought this was healthy, right? 🤨 Wrong! Wrong! Wrong! It’s not even funny how wrong it is! 😝😝😝 We’re being brainwashed by the food industry to believe that there is something better for our health than eating REAL FOOD. But there really isn’t 🤷‍♀️ So save your pennies, throw out the packaged “pretend food” screw the calorie counting and purchase my 5 DAY REAL FOOD RESET by following the link in my bio instead. It contains everything your body needs to glow and none of the mind fcukery you get from counting macros & calories 🙄 The key to losing excess weight (or maintaining a healthy weight without depriving yourself), to boosting your energy levels and to get a flat belly comes from improving the QUALITY of your food not from depriving yourself and eating food like substances that taste like crap 😝 Tag someone who eats bland tasting diet bars, powders and other #pretendfoods 💩 in an effort to lose weight. You’re worth better than those chemical shit bombs. Sign up to the REAL FOOD RESET and experience how amazing your body is designed to feel when you give it the right fuel! Link in bio! #realfoodrevolution #realfoodrocks # #nutritionfornaughtypeople #itsnotadietitsalifestyle #foodporn #fruitporn #healthyfoodporn #iquitsugar #healthyfood #healthylifestyle #healthcoach #nutritioncoach #iinhealthcoach #eatrealfood #realfoodreset #feelgoodfood #eatforhealth #healthyfruitporn #foodblogfeed #fooddiary #foodoftheday #foodart #foodforfoodies #foodinfluencer #nourishtoflourish #nutrientsovercalories #foodgasm #foodiesofinstagram #smartfoodchoices

2018-09-11 15:17   341 0

 

Yes it does 👊 You see until a few years ago I thought that all calories were created equal, that Special K was the healthiest breakfast in the World, that low fat cheese tasted like crap but I ate it anyway because you know “low fat” 🤦‍♀️ I avoided avocados 🥑 like the plague and I ate salads without dressings for years because I was worried about the “calories” in olive oil. Yes there are calories in olive oil & avocados but it’s the kind of calories your body needs! Needless to say that the food I was eating was pretty flavorless 😝 mainly came out of boxes that had “low calorie” or “low fat” written on them because I thought this was healthy, right 🤨 Wrong! Wrong! Wrong! It’s not even funny how wrong it is! 😝😝😝 We’re being brainwashed by the food industry to believe that there is something better for our health than eating REAL FOOD. But there really isn’t 🤷‍♀️ So save your pennies, throw out the packaged “pretend food” screw the calorie counting and purchase my 5 DAY REAL FOOD RESET by following the link in my bio instead. It contains everything your body needs to glow and none of the mind fcukery you get from counting macros & calories 🙄 The key to losing excess weight (or maintaining a healthy weight without depriving yourself), to boosting your energy levels and to get a flat belly comes from improving the QUALITY of your food not from depriving yourself and eating food like substances that taste like crap 😝 Tag someone who eats bland tasting diet bars, powders and other #pretendfoods 💩 in an effort to lose weight. You’re worth better than those chemical shit bombs. Sign up to the REAL FOOD RESET and experience how amazing your body is designed to feel when you give it the right fuel! Link in bio! #realfoodrevolution #realfoodrocks # #nutritionfornaughtypeople #itsnotadietitsalifestyle #foodporn #fruitporn #healthyfoodporn #iquitsugar #healthyfood #healthylifestyle #healthcoach #nutritioncoach #iinhealthcoach #eatrealfood #realfoodreset #feelgoodfood #eatforhealth #healthyfruitporn #foodblogfeed #fooddiary #foodoftheday #foodart #foodforfoodies #foodinfluencer #nourishtoflourish #nutrientsovercalories #foodgasm #foodiesofinstagram #smartfoodchoices

You can add our products to almost anything throughout the day to get your supplements in. Especially smoothies! Give this healing Green Lemon Smoothie a try!
1 cup ice
1 cup chopped lettuce
1 cup spinach
1/2 avocado
3 tablespoons lemon juice
1 serving Ionic Zinc

2018-09-11 14:47   15 2

 

You can add our products to almost anything throughout the day to get your supplements in. Especially smoothies! Give this healing Green Lemon Smoothie a try! 1 cup ice 1 cup chopped lettuce 1 cup spinach 1/2 avocado 3 tablespoons lemon juice 1 serving Ionic Zinc

Does is count as #toasttuesday if it’s a sandwich? I’m gonna say yes 😊
.
This is a throwback to the weekend when I was cleaning out the fridge and found the last of this amazing blueberry goat cheese I picked up at @heb. I toasted some whole wheat bread, topped it with the cheese, added fresh blueberries, and some freshly picked basil from the garden. Blueberries and basil together is such a surprisingly delicious combo 👌
.
Did you catch the giveaway posted yesterday? You still have time to enter for your chance to win a four pack of Siggis new simple sides yogurts. Enter by going to one post back 😊
Have a great day friends and stay dry with all this rain!

2018-09-11 14:18   60 14

 

Does is count as #toasttuesday if it’s a sandwich I’m gonna say yes 😊 . This is a throwback to the weekend when I was cleaning out the fridge and found the last of this amazing blueberry goat cheese I picked up at @heb. I toasted some whole wheat bread, topped it with the cheese, added fresh blueberries, and some freshly picked basil from the garden. Blueberries and basil together is such a surprisingly delicious combo 👌 . Did you catch the giveaway posted yesterday You still have time to enter for your chance to win a four pack of Siggis new simple sides yogurts. Enter by going to one post back 😊 Have a great day friends and stay dry with all this rain!

I guess summer isn’t over after all ☀️ Here is a snap of the most delicious nectarine granita I shot for the current issue ADEG Land & Leut 🍑
.
.
.
 #eatingfortheinsta #chefmode #foodie #bestofvegan #plantstrong #plantfood
 #f52gram #onmytable #nomnom #food #foods4thought #eattheworld #smartfoodchoices #foodblogfeed #foodphotography #bonappetitmag #food52 #foodstagram #foodpost #hungry #homemade #slowfood #huffposttaste  #thekitchn #foodstyling #vegansofig #vegan

2018-09-11 14:13   161 3

 

I guess summer isn’t over after all ☀️ Here is a snap of the most delicious nectarine granita I shot for the current issue ADEG Land & Leut 🍑 . . . #eatingfortheinsta #chefmode #foodie #bestofvegan #plantstrong #plantfood #f52gram #onmytable #nomnom #food #foods4thought #eattheworld #smartfoodchoices #foodblogfeed #foodphotography #bonappetitmag #food52 #foodstagram #foodpost #hungry #homemade #slowfood #huffposttaste #thekitchn #foodstyling #vegansofig #vegan

Perfect lunch before hanging out by the pool .
.
.
.
.
.
.
.
.
.
 #croatia #dubrovnik #lunch #freshveggies #healthy #healthyfood #nakedplanet #backpackwithme #vanguardvoyager #mytinyatlas #travelblogger #traveljournal #tasteintravel #neverstopexploring #passionpassport #instatravel #livethelittlethings #thatauthenthicfeeling #seekthesimplicity #photosinbetween #contentcreator #socialmediacontent #instafollow #instalike #instadaily #heresmyfood #smartfoodchoices #delicious #tablesituation #eatwell

2018-09-11 13:30   20 0

 
Le domeniche di pioggia sono fatte per le coccole, i film, una tazza di tè’ caldo e un buon profumino di torta che si diffonde nell’aria e profuma tutto di buono e d’amore.
Ed è così che ho deciso di trascorrere il primo weekend di pioggia settembrino insieme ad Alessandro: una buonissima spesa da @aldi_italia alla scoperta della linea Bio Natura Felice, una merenda picnic sul tappeto di casa, un cartoon alla tv, dei cupcake preparati proprio con gli ingredienti Bio presi durante la spesa circondati da tantissimi altri prodotti buonissimi.
Il risveglio dal pisolino di Alessandro è stato entusiasmante, essendosi trovato davanti questo super banchetto, ed io con lui dato che insieme ci siamo buttati a capofitto su queste cose buonissime.
Vi aspetto sul blog per la ricetta dei miei cupcake preparati con l’aiuto dei prodotti Natura Felice di @aldi_italia .
 #aMerendaconAldi #TiParlodiAldi #inCucinaconAldi #ad

2018-09-11 13:28   254 26

 

Le domeniche di pioggia sono fatte per le coccole, i film, una tazza di tè’ caldo e un buon profumino di torta che si diffonde nell’aria e profuma tutto di buono e d’amore. Ed è così che ho deciso di trascorrere il primo weekend di pioggia settembrino insieme ad Alessandro: una buonissima spesa da @aldi_italia alla scoperta della linea Bio Natura Felice, una merenda picnic sul tappeto di casa, un cartoon alla tv, dei cupcake preparati proprio con gli ingredienti Bio presi durante la spesa circondati da tantissimi altri prodotti buonissimi. Il risveglio dal pisolino di Alessandro è stato entusiasmante, essendosi trovato davanti questo super banchetto, ed io con lui dato che insieme ci siamo buttati a capofitto su queste cose buonissime. Vi aspetto sul blog per la ricetta dei miei cupcake preparati con l’aiuto dei prodotti Natura Felice di @aldi_italia . #aMerendaconAldi #TiParlodiAldi #inCucinaconAldi #ad

A happy customer already devouring their hangry foods after delivery 😍🙌🏽

2018-09-11 12:58   28 3

 

A happy customer already devouring their hangry foods after delivery 😍🙌🏽

Ontem o brunch foi no Porto. Adorei o @zenithporto ❤️ Para mim pedi uma tosta de salmão (porque não havia a de batata doce) e para beber um sumo de laranja natural. .
.
.
 #delicious #smartfoodchoices #foodlover #eatfamous #onthetable #eattheworld #foodography #foodgasm #instayum #foodbeast #tastemade #foodielife #foodiegram #eater #foodpic #heresmyfood #feedfeed #dailyfoodfeed #eeeeeats #liveauthentic #buzzfeast #foodiesofinstagram #foodaddict #foodblogfeed #truecooks #foodblog #ourfoodstories #tablesituation #foodforfoodies #foodphotography

2018-09-11 11:16   112 5

 

Ontem o brunch foi no Porto. Adorei o @zenithporto ❤️ Para mim pedi uma tosta de salmão (porque não havia a de batata doce) e para beber um sumo de laranja natural. . . . #delicious #smartfoodchoices #foodlover #eatfamous #onthetable #eattheworld #foodography #foodgasm #instayum #foodbeast #tastemade #foodielife #foodiegram #eater #foodpic #heresmyfood #feedfeed #dailyfoodfeed #eeeeeats #liveauthentic #buzzfeast #foodiesofinstagram #foodaddict #foodblogfeed #truecooks #foodblog #ourfoodstories #tablesituation #foodforfoodies #foodphotography

Sit down,drink some coffee and you'll be fine.

2018-09-11 11:06   41 4

 

Sit down,drink some coffee and you'll be fine.

Oats, seeds, nuts, & dried fruits... for breakfast .. a portion of oatmeal should be similar to this amount, or the size of your fist 🤛... healthy, packed with nutrients & energy.. it shouldn’t however be providing you with 100% of your energy need or more, oats are high in calories, if you choose to have a large bowl like the very popular breakfast meals on instagram (oats with 🍌 and 🍯...) , you’ll end up having up to 600kcal from carbohydrates. .
.
✅The key is always to have variety of foods from the different food groups, carbohydrates: oats or bread..., protein: eggs or high protein low fat cheese, vegetables 🍅 🥒 or spinach. Dairy: Milk or yogurt, fruits: 🍎
.
.
.
✴️You can always split your breakfast meal .. a main meal (eg. Oats meal & egg), and a snack after sometime (fruit & nuts). .
.
.
Wishing you all a good & peaceful day 🙏😊
.
.
.
.
.
.
.
 #oatmeal #healthybreakfast #portionsize #healthysnacks #eatingwell #carbohydrates #protein #dairy #cheese #nutsandseeds #myplate #myplan #nutritionist #dietitian #smartfoodchoices #coffee #coffeeholic

2018-09-11 10:36   63 2

 

Oats, seeds, nuts, & dried fruits... for breakfast .. a portion of oatmeal should be similar to this amount, or the size of your fist 🤛... healthy, packed with nutrients & energy.. it shouldn’t however be providing you with 100% of your energy need or more, oats are high in calories, if you choose to have a large bowl like the very popular breakfast meals on instagram (oats with 🍌 and 🍯...) , you’ll end up having up to 600kcal from carbohydrates. . . ✅The key is always to have variety of foods from the different food groups, carbohydrates: oats or bread..., protein: eggs or high protein low fat cheese, vegetables 🍅 🥒 or spinach. Dairy: Milk or yogurt, fruits: 🍎 . . . ✴️You can always split your breakfast meal .. a main meal (eg. Oats meal & egg), and a snack after sometime (fruit & nuts). . . . Wishing you all a good & peaceful day 🙏😊 . . . . . . . #oatmeal #healthybreakfast #portionsize #healthysnacks #eatingwell #carbohydrates #protein #dairy #cheese #nutsandseeds #myplate #myplan #nutritionist #dietitian #smartfoodchoices #coffee #coffeeholic

How good do we look at @rumourscafeandbeergarden, where you can enjoy beer AND coffee! Genius 😉
•
•
•
•
 #sparklingwater #sparklingwaterontap #sparkling #refresh #purezza #Purezzaaustralia #purezzapremiumwater #foodandhospitality #restaurantandcatering #foodbeast #eatfamous #onthetable #tastemade #foodiegram #smartfoodchoices #feedfeed #dailyfoodfeed #foodography #instayum #foodlover #foodgasm #nourishyourself #foodgawker #hydrate #hospitalitymanagement #hospitalitylife #foodstagram #healthhappylife

2018-09-11 10:13   36 0

 
Dinner. .
Simple ingredients and some presentation. Sometimes that’s all you need to turn a tired, rainy day around!
.
.
.
.
.
 #liveauthentic #feedfeed #heresmyfood #onthetable #eattheworld #forkyeah #smartfoodchoices #healthylifestyle #healthymeal #healthydiet #plantbaseddiet #veganlife #foodart #eatclean #eattherainbow #plantbased #veganfoodshare #veganpower #forkfeed #plantpowered #dairyfree #grownnotflown #frommygarden #thehappygardeninglife #epicgardening #growyourownveggies #growyourownfood #ipreview @preview.app

2018-09-11 10:11   94 4

 
Hot tip: before roasting, take roast out of the fridge 20-25 minutes before roasting and allow to sit in a sheltered position in the kitchen. This allows for a more even cook!

2018-09-11 10:08   39 1

 

Hot tip: before roasting, take roast out of the fridge 20-25 minutes before roasting and allow to sit in a sheltered position in the kitchen. This allows for a more even cook!

Happy Birthday @mameduks 🎉🎊🎂🥂💃🏽🎈 Your hard work, dedication and commitment to adopting healthier, sustainable lifestyle changes is a motivating factor for us to keep doing what we do! Look at that progress! 😱😁 💪🏽We wish you a fabulous day! P.S. Calories don’t count on birthdayssss 🎂 🥂🤗
.
.
.
.
.
.
 #thewellnessmarket #glowhealth #easydiet #healthyeating  #wellnessjourney #holisticwellness #holistichealth #wellpreneur #healthyhappylife #fitfam #transformationtuesday #weightlosstransformation #fitgirl weightlossjourney #iifym #flexibledieting #smartfoodchoices #lifestylechange #intuitiveliving #lagos #nigeria

2018-09-11 09:32   31 4

 

Happy Birthday @mameduks 🎉🎊🎂🥂💃🏽🎈 Your hard work, dedication and commitment to adopting healthier, sustainable lifestyle changes is a motivating factor for us to keep doing what we do! Look at that progress! 😱😁 💪🏽We wish you a fabulous day! P.S. Calories don’t count on birthdayssss 🎂 🥂🤗 . . . . . . #thewellnessmarket #glowhealth #easydiet #healthyeating #wellnessjourney #holisticwellness #holistichealth #wellpreneur #healthyhappylife #fitfam #transformationtuesday #weightlosstransformation #fitgirl weightlossjourney #iifym #flexibledieting #smartfoodchoices #lifestylechange #intuitiveliving #lagos #nigeria

How is the #dontcomplainchallenge2018 going? It’s difficult for me to complain with a breakfast like this ✨ Have a lovely day and don’t forget to keep track of the moments you feel like a complain is coming out, we can do this 🙌🏼
.
.
.
.
.
.
.
.
.
.
 #notsponsored #thatautumnmagic  #autumnstories #helloautumn #daysofsmallthings #simpleandstill #awakethelight #tinytinymoments #aseasonalshift #untoldvisuals #verilymoment #thatauthenthicfeeling #rainywindow #pukkalife #eeeeeats #liveauthentic #onthetable #smartfoodchoices #heresmyfood #eatwell #flatlayinspiration #tablesituation #onthetableproject #mytablesituation #storyofmytable #styleonmytable #mywhitetable

2018-09-11 09:24   55 7

 

How is the #dontcomplainchallenge2018 going It’s difficult for me to complain with a breakfast like this ✨ Have a lovely day and don’t forget to keep track of the moments you feel like a complain is coming out, we can do this 🙌🏼 . . . . . . . . . . #notsponsored #thatautumnmagic #autumnstories #helloautumn #daysofsmallthings #simpleandstill #awakethelight #tinytinymoments #aseasonalshift #untoldvisuals #verilymoment #thatauthenthicfeeling #rainywindow #pukkalife #eeeeeats #liveauthentic #onthetable #smartfoodchoices #heresmyfood #eatwell #flatlayinspiration #tablesituation #onthetableproject #mytablesituation #storyofmytable #styleonmytable #mywhitetable

 #breakfasttogo 
Been really into my oats (porridge/oatmeal) recently and I just love it topped with stewed apples (and a few blueberries this time to give the colour) 
So easy to make ahead and can be eaten hot or cold. This really is the perfect way to start your day 😋

 #foodbeast #eeeeeats #liveauthentic #eatfamous #feedfeed #dailyfoodfeed #onthetable #heresmyfood #buzzfeast #eattheworld #tastemade #eater #forkyeah #foodiesofinstagram #instayum #foodielife #foodpic #delicious #foodlover #smartfoodchoices #foodpics #foodography #foodgasm #foodiegram #plantbased #plantbasedbreakfast #plantbasedlifestyle #veganfriendlybreakfast #oats

2018-09-11 07:36   33 6

 

#breakfasttogo Been really into my oats (porridge/oatmeal) recently and I just love it topped with stewed apples (and a few blueberries this time to give the colour) So easy to make ahead and can be eaten hot or cold. This really is the perfect way to start your day 😋 #foodbeast #eeeeeats #liveauthentic #eatfamous #feedfeed #dailyfoodfeed #onthetable #heresmyfood #buzzfeast #eattheworld #tastemade #eater #forkyeah #foodiesofinstagram #instayum #foodielife #foodpic #delicious #foodlover #smartfoodchoices #foodpics #foodography #foodgasm #foodiegram #plantbased #plantbasedbreakfast #plantbasedlifestyle #veganfriendlybreakfast #oats

Morgenmad hjemme hos mine forældre:) havde taget det sidste af min skyr med, som jeg nød med 1 tsk peanutbutter, 1 spsk havregryn, en halv banan og lidt bær 😁😁 #eeeeeats #feedfeed #eatfamous #heresmyfood #dailyfoodfeed #eattheworld #foodography #delicious #smartfoodchoices #foodart #foodblogfeed #fooddiary #foodoftheday #bhgfood #buzzfeast #appetitejournal #lifestyle #ourfoodstories #droolclub #eatwell #foodlover #healthymeal #healthylifestyle #healthyeating #sensekost #Breakfast #oatmeal #thekitchn #thescandinaviandiet #deslanketøser

2018-09-11 07:30   40 2

 

Morgenmad hjemme hos mine forældre:) havde taget det sidste af min skyr med, som jeg nød med 1 tsk peanutbutter, 1 spsk havregryn, en halv banan og lidt bær 😁😁 #eeeeeats #feedfeed #eatfamous #heresmyfood #dailyfoodfeed #eattheworld #foodography #delicious #smartfoodchoices #foodart #foodblogfeed #fooddiary #foodoftheday #bhgfood #buzzfeast #appetitejournal #lifestyle #ourfoodstories #droolclub #eatwell #foodlover #healthymeal #healthylifestyle #healthyeating #sensekost #Breakfast #oatmeal #thekitchn #thescandinaviandiet #deslanketøser

A nice place in Copenhagen with contemporary organic gourmet cuisine. This is 3D art and you can ask for glasses to see it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
-
-
-
-
-
 #eeeeeats #liveauthentic #eatfamous #eattheworld #forkyeah #foodielife #smartfoodchoices #truecooks #foodlover #ourfoodstories #plantbaseddiet #eatclean #foodart #veganfood #amassrestaurant #copenhagenfood #copenhagenrestaurant #copenhagenfoodies #copenhagenfoodguide #michelinguide #3dartwork #3dart #gourmetfood #gourmettraveller #organicfoods

2018-09-11 06:52   80 0

 

A nice place in Copenhagen with contemporary organic gourmet cuisine. This is 3D art and you can ask for glasses to see it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - - - - - #eeeeeats #liveauthentic #eatfamous #eattheworld #forkyeah #foodielife #smartfoodchoices #truecooks #foodlover #ourfoodstories #plantbaseddiet #eatclean #foodart #veganfood #amassrestaurant #copenhagenfood #copenhagenrestaurant #copenhagenfoodies #copenhagenfoodguide #michelinguide #3dartwork #3dart #gourmetfood #gourmettraveller #organicfoods

You can only ever fail when you decide to give up! Get back on your health goals today! www.juuskitchen.com

2018-09-11 05:55   37 2

 

You can only ever fail when you decide to give up! Get back on your health goals today! www.juuskitchen.com

Finally got my indoor tower & micro greens set up. Seeds planted 4 days ago! They are growing so fast! 
 #growyourown #microgreens #towertotable

2018-09-11 04:57   50 4

 

Finally got my indoor tower & micro greens set up. Seeds planted 4 days ago! They are growing so fast! #growyourown #microgreens #towertotable

It be that time of year again! I am loooovvvveeing all the yummy fresh fruit and veggies... and love even more that I can preserve them for the winter🍅🌶🍑 (not without making a complete mess of the kitchen, complete with kids on the assembly line chopping😉🙌😄). What are your favorite preserves? @legatomommy
 #trainingthenextgeneration #goodfriendsgoodfood #thankful #yummyfreshfood #foodiesofinstagram #foodpic #instayum #smartfoodchoices #foodielife #eater #justmomlife #motherhoodthroughinstagram #motherhoodsimplified #ipreview @preview.app

2018-09-11 04:53   33 7

 

It be that time of year again! I am loooovvvveeing all the yummy fresh fruit and veggies... and love even more that I can preserve them for the winter🍅🌶🍑 (not without making a complete mess of the kitchen, complete with kids on the assembly line chopping😉🙌😄). What are your favorite preserves @legatomommy #trainingthenextgeneration #goodfriendsgoodfood #thankful #yummyfreshfood #foodiesofinstagram #foodpic #instayum #smartfoodchoices #foodielife #eater #justmomlife #motherhoodthroughinstagram #motherhoodsimplified #ipreview @preview.app

 #Repost @elrincondetere.ec with @get_repost
・・・
EXQUISITA Tortilla de Huevos con sazón de hogar en @elrincondetere.ec --------------------------------------------------------------------------------- 📍Cdla. Simón Bolivar Mz 1 Villa 12
⏲ Lunes a Viernes
⏰07h00 a 15h00
💳 Aceptamos tarjetas
👥 Capacidad de personas 👮 Seguridad
🚘Parqueo
🛵 Servicio a Domicilio

 #elrincondetere #guayaquil #ecuador  #foodporn #foodie #instafood #fastfood  #foodbeast #eeeeeats #eatfamous #feedfeed #dailyfoodfeed #onthetable #heresmyfood #buzzfeast #eattheworld #tastemade #forkyeah #foodiegram #foodielife #foodiesofinstagram #foodgasm #foodpic #delicious #foodography #foodlover #smartfoodchoices #foodpics

2018-09-11 04:44   28 1

 

#Repost @elrincondetere.ec with @get_repost ・・・ EXQUISITA Tortilla de Huevos con sazón de hogar en @elrincondetere.ec --------------------------------------------------------------------------------- 📍Cdla. Simón Bolivar Mz 1 Villa 12 ⏲ Lunes a Viernes ⏰07h00 a 15h00 💳 Aceptamos tarjetas 👥 Capacidad de personas 👮 Seguridad 🚘Parqueo 🛵 Servicio a Domicilio #elrincondetere #guayaquil #ecuador  #foodporn #foodie #instafood #fastfood  #foodbeast #eeeeeats #eatfamous #feedfeed #dailyfoodfeed #onthetable #heresmyfood #buzzfeast #eattheworld #tastemade #forkyeah #foodiegram #foodielife #foodiesofinstagram #foodgasm #foodpic #delicious #foodography #foodlover #smartfoodchoices #foodpics

I don’t do ordinary Porridge 🥣 😉
.
.
These are my signature LOADED OATS 💪🏻 using the amazing @bluefrogsbreakfast Probiotic Porridge 🥣 .
.
• whole source of Protein using @frenzfreerangeeggs 🥚 • @picspeanutbutter • 🍌 Banana • Probiotics •Berries 🍓 •Vanilla •Coconut Sugar •Cinnamon • @sneaky_wholefoods PB Caramel Bar & Raw Chocolate 🍫 •Chia Seeds
.
.
If you haven’t put a whisked egg in your Porridge before cooking ... hear me out!! Okay yes it needs to be done correctly or it’s probably gross 😂 BUT if done right with mashed banana, honey/maple syrup and cinnamon 🍌 you get an extra creamy and fluffy bowl of Banana Bread oats (also if you cook for longer then it’s almost a muffin!) 🤤 🙋🏼‍♀️
Topped with all of the favourites of course 🙏🏻

2018-09-11 04:43   88 7

 

I don’t do ordinary Porridge 🥣 😉 . . These are my signature LOADED OATS 💪🏻 using the amazing @bluefrogsbreakfast Probiotic Porridge 🥣 . . • whole source of Protein using @frenzfreerangeeggs 🥚 • @picspeanutbutter • 🍌 Banana • Probiotics •Berries 🍓 •Vanilla •Coconut Sugar •Cinnamon • @sneaky_wholefoods PB Caramel Bar & Raw Chocolate 🍫 •Chia Seeds . . If you haven’t put a whisked egg in your Porridge before cooking ... hear me out!! Okay yes it needs to be done correctly or it’s probably gross 😂 BUT if done right with mashed banana, honey/maple syrup and cinnamon 🍌 you get an extra creamy and fluffy bowl of Banana Bread oats (also if you cook for longer then it’s almost a muffin!) 🤤 🙋🏼‍♀️ Topped with all of the favourites of course 🙏🏻

Someone has their hands full with our goodies. Have you tried a Funny Bunny? {Link in bio}

2018-09-11 04:00   43 3

 

Someone has their hands full with our goodies. Have you tried a Funny Bunny {Link in bio}

Así mi fin de semana. Muy feliz y cero arrepentida pero ya viviendo los estragos de los excesos 😜. Ya sabía cómo iba a estar el asunto así que planeé justo el calendario para dedicarme a desintoxicar y resetear mi cuerpo. -
Hoy empecé tres días de “dieta de eliminación” como preparación para el Programa de desintoxicación @cleanprogram de 21 días que oficialmente iniciamos en mi casa este jueves. -
Qué es una dieta de eliminación?
Básicamente excluyes de tu dieta todos los alimentos que pueden ser alérgenos, irritantes, congestionantes, estimulantes para las glándulas suprarrenales, o difíciles de digerir. 
Al final del régimen los reintroduces uno a uno, observando las reacciones de tu cuerpo para conocer si puedes consumirlos sin problema o si debes ya sea restringirlos o eliminarlos. -
Los principales alimentos a eliminar son:
Lácteos, huevo, carne roja, arroz blanco, gluten, trigo, soya, carnes procesadas, crustáceos, puerco, cacahuates, mantequilla y aceites procesados, alcohol, cafeína y azúcar añadida. -
Debes respetar la ventana de ayuno de 12 horas.-
✔️Al cuerpo le toma 8 horas hacer la digestión.-✔️Después inicia la limpieza profunda y dura 4 horas👌🏻Es decir, cenar 7:30 P.M. y no desayunar antes de las 7:30 A.M.
-
Si les interesa el tema les recomiendo que sigan la cuenta de @cleanprogram y toda la información sobre el programa la encuentran en Clean.com .
.
 #smartfoodchoices #naturalhealth #mindfulliving #cleanliving #mindandbody #healthyhappylife #happyreading #instagood #detox #detoxright #cleanprogram .
.
Libro 265 pesos en Amazon.com

2018-09-11 03:37   14 0

 

Así mi fin de semana. Muy feliz y cero arrepentida pero ya viviendo los estragos de los excesos 😜. Ya sabía cómo iba a estar el asunto así que planeé justo el calendario para dedicarme a desintoxicar y resetear mi cuerpo. - Hoy empecé tres días de “dieta de eliminación” como preparación para el Programa de desintoxicación @cleanprogram de 21 días que oficialmente iniciamos en mi casa este jueves. - Qué es una dieta de eliminación Básicamente excluyes de tu dieta todos los alimentos que pueden ser alérgenos, irritantes, congestionantes, estimulantes para las glándulas suprarrenales, o difíciles de digerir. Al final del régimen los reintroduces uno a uno, observando las reacciones de tu cuerpo para conocer si puedes consumirlos sin problema o si debes ya sea restringirlos o eliminarlos. - Los principales alimentos a eliminar son: Lácteos, huevo, carne roja, arroz blanco, gluten, trigo, soya, carnes procesadas, crustáceos, puerco, cacahuates, mantequilla y aceites procesados, alcohol, cafeína y azúcar añadida. - Debes respetar la ventana de ayuno de 12 horas.- ✔️Al cuerpo le toma 8 horas hacer la digestión.-✔️Después inicia la limpieza profunda y dura 4 horas👌🏻Es decir, cenar 7:30 P.M. y no desayunar antes de las 7:30 A.M. - Si les interesa el tema les recomiendo que sigan la cuenta de @cleanprogram y toda la información sobre el programa la encuentran en Clean.com . . #smartfoodchoices #naturalhealth #mindfulliving #cleanliving #mindandbody #healthyhappylife #happyreading #instagood #detox #detoxright #cleanprogram . . Libro 265 pesos en Amazon.com

Who else drools over food photos online? This is coconutty creole shrimp and mushrooms over penne pasta! Mixing those southern food vibes with italian to create yumminess!
•
Happy Monday everyone! I read somewhere last week that people actually look forward to Mondays because it's the start of a brand-new week and so much possibility and opportunity. That's a nice sentiment xD
•
I'm currently in a very "improve life" mood so I feel very motivated to do things more intentionally and cultivate a better, less stressful everyday for myself. Not sure how well it's going to work out, but planning is the first step right?
•
Along those lines, I'm thinking of including more food-centric photos (like this one) on here in addition to books because food makes me happy! Would you be interested in that?
•
I'm hoping to also get some new fall photo props this week and I'm really excited! For now, though, I'm going to head home and finish Legendary.
•
•
•
•
•
•
 #vsco #vscofood #vscobooks #vscoreads #eeeeeats #liveauthentic #foodbeast #onthetable #heresmyfood #smartfoodchoices #healthypasta #healthyfoodshare #liveauthentic #whywhiteworks

2018-09-11 02:00   150 9

 

Who else drools over food photos online This is coconutty creole shrimp and mushrooms over penne pasta! Mixing those southern food vibes with italian to create yumminess! • Happy Monday everyone! I read somewhere last week that people actually look forward to Mondays because it's the start of a brand-new week and so much possibility and opportunity. That's a nice sentiment xD • I'm currently in a very "improve life" mood so I feel very motivated to do things more intentionally and cultivate a better, less stressful everyday for myself. Not sure how well it's going to work out, but planning is the first step right • Along those lines, I'm thinking of including more food-centric photos (like this one) on here in addition to books because food makes me happy! Would you be interested in that • I'm hoping to also get some new fall photo props this week and I'm really excited! For now, though, I'm going to head home and finish Legendary. • • • • • • #vsco #vscofood #vscobooks #vscoreads #eeeeeats #liveauthentic #foodbeast #onthetable #heresmyfood #smartfoodchoices #healthypasta #healthyfoodshare #liveauthentic #whywhiteworks

As Summer time comes to an end, kids go back to school, and our hectic lives reach a small break before the holidays. Start a #newyouplan to reach your #fitness goals. #loseweightnow #gainmuscles #energyallday #antioxidantsmoothie healthy choices available for breakfast and dinner. 
Join us Mon-Sun from 7:30am till 12:30pm & Mon-Fri from 5:30pm till 7:30pm 
 #healthymeals
 #smartfoodchoices 
 #nutritioncoach 
 #fitnessideas
 #goals💚
 #nutritionforpeopleonthego 
 #availablenow
 #21vitaminsandminerals💚 
 #energytea
 #mealreplacementshake 
 #essentialnutrition

2018-09-11 00:54   8 0

 

As Summer time comes to an end, kids go back to school, and our hectic lives reach a small break before the holidays. Start a #newyouplan to reach your #fitness goals. #loseweightnow #gainmuscles #energyallday #antioxidantsmoothie healthy choices available for breakfast and dinner. Join us Mon-Sun from 7:30am till 12:30pm & Mon-Fri from 5:30pm till 7:30pm #healthymeals #smartfoodchoices #nutritioncoach #fitnessideas #goals💚 #nutritionforpeopleonthego #availablenow #21vitaminsandminerals💚 #energytea #mealreplacementshake #essentialnutrition

Tiradito de atun

Thunfisch-Sashimi mit Tamarinden-Sojasauce aufgegossen mit heißem Sesamöl. —
 #Seafoodlover #Seafood #foodlover #delicious #smartfoodchoices #foodpics #eatfamous #Ceviche
 #PeruvianFood #munich #restaurantsinmunich #WeLoveFood #CevichePeruno #Ceviche #Peru #ComidaPeruana #peruanisch #seafoodlovers #PeruanischenKüche #München #cevicheriapez #cevicheriamunich #munichfood #healthyfood #cevicheria #tiradito #restauranteperuano #occamstrasse #Schwabing  #schlechteswetter  #munichfoodguide

2018-06-28 12:09   47 2

 
Next Page →
Next Page →