Images about: #snacks (6132561 posts)

Right then today’s intake. Doing an upper body workout in an hour. Unfortunately relegated to the garage tonight - can’t make the gym but not a bad emergency back up.... I am trying to lose body fat and tone up my muscle my BMR is about 2140 so currently targeting 1900 cals and 40%P, 40%C, 20%F. Not going to lose any sleep weighing in at 1916 cals.... Posts cover what I’ve had today in terms of calories and macros which isn’t bad considering I was travelling with work during the day - so dinner was.... Chill Chicken Fusilli 
Great pre-workout if your are lifting or shifting!

270g Chicken 
170g Tricolore Fusilli (can decrease if you want less carbs - I couldn’t stomach any more )
1/4 Red Pepper , 1/4 red onion, a small amount of tomato purée, garlic purée (made up to a sauce with water) and covered in hot chilli flakes 🔥

760 cals, 80g Protein, 6.5g Fat, 89g Carbs 
Right will let that settle then it’s upper body in the Garage - won’t bore you with the work out this time but mix of dumbbell and barbell stuff for 45 mins 👊🏻 #healthylifestyle #healthy #fitness #weightloss #caloriecontrolled #slimmingjourney #cleaneating #workout #diet #motivation #f4f #eatclean #fitfam #Nutrition #macros #gym #protein #snacks #caloriedeficit #healthyeating #caloriecounting

2019-11-18 19:42   1 0

 

Right then today’s intake. Doing an upper body workout in an hour. Unfortunately relegated to the garage tonight - can’t make the gym but not a bad emergency back up.... I am trying to lose body fat and tone up my muscle my BMR is about 2140 so currently targeting 1900 cals and 40%P, 40%C, 20%F. Not going to lose any sleep weighing in at 1916 cals.... Posts cover what I’ve had today in terms of calories and macros which isn’t bad considering I was travelling with work during the day - so dinner was.... Chill Chicken Fusilli Great pre-workout if your are lifting or shifting! 270g Chicken 170g Tricolore Fusilli (can decrease if you want less carbs - I couldn’t stomach any more ) 1/4 Red Pepper , 1/4 red onion, a small amount of tomato purée, garlic purée (made up to a sauce with water) and covered in hot chilli flakes 🔥 760 cals, 80g Protein, 6.5g Fat, 89g Carbs Right will let that settle then it’s upper body in the Garage - won’t bore you with the work out this time but mix of dumbbell and barbell stuff for 45 mins 👊🏻 #healthylifestyle #healthy #fitness #weightloss #caloriecontrolled #slimmingjourney #cleaneating #workout #diet #motivation #f4f #eatclean #fitfam #Nutrition #macros #gym #protein #snacks #caloriedeficit #healthyeating #caloriecounting

I just keep lying 🤥 to everyone including myself when I say im not posting anything Christmas 🎄 until after Thanksgiving.. and thats because @thereallittledebbie releases amazing 🎅🏼 🎄 holiday goods like these. My inner fat kid said walk past, but I couldn’t resist the temptation. These are not peppermint as they may look, instead vanilla cream filled sponge 🧽 cake 🍰 coated in white icing. No thats not green scallions 🤣 they are green colored sprinkles. These are good, these are a must have. The only issue is why there are only 5 cakes per box, dont they know we gotta gain the holiday weight?! #littledebbiesnacks #christmastreecakes #holidayseason #christmas #santa #2019 #junkfood #eats #sugar #cakes #christmastrees #vanilla #cream #icing #bulkingseason #desserts #snacks #foodie #junkfood #eats #yum #review #followforfollowback #offseason #nodiet #taste #snack #foodporn #dadbod #fatkid #gonnaneedabiggerbox #stockingstuffers

2019-11-18 19:39   4 0

 

I just keep lying 🤥 to everyone including myself when I say im not posting anything Christmas 🎄 until after Thanksgiving.. and thats because @thereallittledebbie releases amazing 🎅🏼 🎄 holiday goods like these. My inner fat kid said walk past, but I couldn’t resist the temptation. These are not peppermint as they may look, instead vanilla cream filled sponge 🧽 cake 🍰 coated in white icing. No thats not green scallions 🤣 they are green colored sprinkles. These are good, these are a must have. The only issue is why there are only 5 cakes per box, dont they know we gotta gain the holiday weight! #littledebbiesnacks #christmastreecakes #holidayseason #christmas #santa #2019 #junkfood #eats #sugar #cakes #christmastrees #vanilla #cream #icing #bulkingseason #desserts #snacks #foodie #junkfood #eats #yum #review #followforfollowback #offseason #nodiet #taste #snack #foodporn #dadbod #fatkid #gonnaneedabiggerbox #stockingstuffers

- Smak😋: OMG!🍫Me=elsker hvit sjokolade —> ny favoritt?🤤Minner om Hershey cookies&cream
SCORE 10/10
—————————————
- Utseende🏝: Du bare kan se at dette er cookies and cream pga alle bitene🤣
SCORE 8/10
—————————————
- Konsistens🍫: Perfekt!😍Myk fudge og tjukt lag med hvit-sjokolade og oreokuler som gir en supercrisp💥🦍
SCORE 9/10
—————————————
TOTALSCORE: 9/10
Just amazing! Liker du hvit sjoko? Eh ja løpÅkjøp🥰
 #sjokolade #food #gymlife #FYM #health #fitfam #proteinbar #fitspo #cake #healthyfoodporn #eatclean #caloriecounting #mealprep #nutrition #fitnessmotivation #gains #fitnessjourney #snacks #foodie #recovery #products #love #instagood #instalove #foodporn #workout #healthyfood #tasty #chocolate #dietfood

2019-11-18 19:37   3 0

 

- Smak😋: OMG!🍫Me=elsker hvit sjokolade —> ny favoritt🤤Minner om Hershey cookies&cream SCORE 10/10 ————————————— - Utseende🏝: Du bare kan se at dette er cookies and cream pga alle bitene🤣 SCORE 8/10 ————————————— - Konsistens🍫: Perfekt!😍Myk fudge og tjukt lag med hvit-sjokolade og oreokuler som gir en supercrisp💥🦍 SCORE 9/10 ————————————— TOTALSCORE: 9/10 Just amazing! Liker du hvit sjoko Eh ja løpÅkjøp🥰 #sjokolade #food #gymlife #FYM #health #fitfam #proteinbar #fitspo #cake #healthyfoodporn #eatclean #caloriecounting #mealprep #nutrition #fitnessmotivation #gains #fitnessjourney #snacks #foodie #recovery #products #love #instagood #instalove #foodporn #workout #healthyfood #tasty #chocolate #dietfood

RUNNNNN before price changes!!! 6 Boxes Enjoy Life Cocoa Loco snack bars for only $7.46!!! Even cheaper if you Subscribe & Save!
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👉🏼Link in bio @sherrylsaves under AMAZON DEALS.
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👉🏼 #Freeshipping with Prime or orders of $25+. Don't have Prime? Sign up for your free 30day trial with link in bio.
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👉🏼 Don't forget to ♥️this post and follow me for more savings! 🤗
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 #run #rundeal #rundeals #cheapdeals #greatdeals #snack #snacks #glutenfree #glutenfreefood #amazon #affiliate #amazondeals #hurry #chocolate #sweetdeals #sweet #sweettreats #chocolatelovers #munchies #cravings #dairyfree #nongmo #healthy #healthyeating #yummy #issasnack #cheap #cheapfinds

2019-11-18 19:37   0 0

 

RUNNNNN before price changes!!! 6 Boxes Enjoy Life Cocoa Loco snack bars for only $7.46!!! Even cheaper if you Subscribe & Save! . 👉🏼Link in bio @sherrylsaves under AMAZON DEALS. . 👉🏼 #Freeshipping with Prime or orders of $25+. Don't have Prime Sign up for your free 30day trial with link in bio. . 👉🏼 Don't forget to ♥️this post and follow me for more savings! 🤗 . #run #rundeal #rundeals #cheapdeals #greatdeals #snack #snacks #glutenfree #glutenfreefood #amazon #affiliate #amazondeals #hurry #chocolate #sweetdeals #sweet #sweettreats #chocolatelovers #munchies #cravings #dairyfree #nongmo #healthy #healthyeating #yummy #issasnack #cheap #cheapfinds

Pretty good dumplings @mealuxstation 🥟💕 *unpaid ad

2019-11-18 19:31   23 3

 

Pretty good dumplings @mealuxstation 🥟💕 *unpaid ad

Snack!👌🏽
•
Okay I know this isn’t the best snack but it’s one of my favorites! Chex Mix, a cheese stick, water, and a Diet Coke! (Again I know this isn’t the best and I’m working on cutting back on my Diet Coke in-take.) BUT I cant help it. I love Diet Coke so much.🤣
•
Please let me know some of your favorite snacks. Random- but I have “dumping syndrome” so I’m always hungry and I’m always looking for new snacks!🙌🏽 Also for those of you that don’t know what dumping syndrome is, it’s basically a very active stoma. Meaning food moves from my stomach to my stoma very quickly. So I’m always having to empty my bag. Which makes hungry 24/7 and it also makes it very hard to gain weight.
•
I know that part was random but i thought i would share that info with you guys. Because not a lot of people know what dumping syndrome is. Also if I’m wrong please feel free to correct me. But this how my doctors have describe my over active stoma. I hope this helps and gave you some info about dumping syndrome and gave you some ideas for snacks.❤️
•••
 #snacks #dietcoke  #loveyourstoma #chronicloveclub #ileostomy #ileostomyawareness #ostomy #ostomybag #ostomate #ostomywarrior #warrior #stoma #chronicillness #chronicpain #girlwithguts #nocolonstillrollin #ittakesguts #toddtheostomy #chronicallymotivated #coloplast #spoonie #ostomyawareness #ostomyinspo

2019-11-18 19:31   12 0

 

Snack!👌🏽 • Okay I know this isn’t the best snack but it’s one of my favorites! Chex Mix, a cheese stick, water, and a Diet Coke! (Again I know this isn’t the best and I’m working on cutting back on my Diet Coke in-take.) BUT I cant help it. I love Diet Coke so much.🤣 • Please let me know some of your favorite snacks. Random- but I have “dumping syndrome” so I’m always hungry and I’m always looking for new snacks!🙌🏽 Also for those of you that don’t know what dumping syndrome is, it’s basically a very active stoma. Meaning food moves from my stomach to my stoma very quickly. So I’m always having to empty my bag. Which makes hungry 24/7 and it also makes it very hard to gain weight. • I know that part was random but i thought i would share that info with you guys. Because not a lot of people know what dumping syndrome is. Also if I’m wrong please feel free to correct me. But this how my doctors have describe my over active stoma. I hope this helps and gave you some info about dumping syndrome and gave you some ideas for snacks.❤️ ••• #snacks #dietcoke #loveyourstoma #chronicloveclub #ileostomy #ileostomyawareness #ostomy #ostomybag #ostomate #ostomywarrior #warrior #stoma #chronicillness #chronicpain #girlwithguts #nocolonstillrollin #ittakesguts #toddtheostomy #chronicallymotivated #coloplast #spoonie #ostomyawareness #ostomyinspo

Jag har full förståelse för att saker och ting inte alltid blir som man har tänkt sig, och ibland har man till och med bara struntat i eller glömt att planera sin kost. Men är allting kört då med ens kosthållning eller kan man lösa det på något annat sätt, när man har som avsikt att hålla formen eller gå ner i vikt? 👀 
 #OnlineCoachIsak

2019-11-18 19:29   35 1

 

Jag har full förståelse för att saker och ting inte alltid blir som man har tänkt sig, och ibland har man till och med bara struntat i eller glömt att planera sin kost. Men är allting kört då med ens kosthållning eller kan man lösa det på något annat sätt, när man har som avsikt att hålla formen eller gå ner i vikt 👀 #OnlineCoachIsak

On behalf of the Patriot Service Dogs organization and myself, thank you very much for your generous donation in helping us raise funds for our new endeavor Patriots Landing. ❤️Patriotservicedogs.org

2019-11-18 16:02   9 1

 

On behalf of the Patriot Service Dogs organization and myself, thank you very much for your generous donation in helping us raise funds for our new endeavor Patriots Landing. ❤️Patriotservicedogs.org

Meet Toni, Dara, and Shirley of Clark's Pump-N-Shop #01 in Westwood, KY.

2019-11-18 15:00   5 1

 

Meet Toni, Dara, and Shirley of Clark's Pump-N-Shop #01 in Westwood, KY.

Buy 5 of any 2 Pack Pouch and get 1 FREE

2019-11-18 11:01   5 1

 

Buy 5 of any 2 Pack Pouch and get 1 FREE

Never thought you'd buy a pie in a gas station? Never say never. These pies are delish! Buy a whole pie or just a slice at participating Clark's Cafe Locations!🥧

2019-11-17 20:00   2 1

 

Never thought you'd buy a pie in a gas station Never say never. These pies are delish! Buy a whole pie or just a slice at participating Clark's Cafe Locations!🥧