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THE ULTIMATE 3-MINUTE WARMUP!⁣
⁣
The Turkish Getup is the ultimate total body stability exercise. It will bulletproof your shoulders, activate your core, and improve hip mobility. But this exercise, like many relationships, is complicated. So my favorite way to teach/learn the getup is to break it down into its 3 unique stages. Once you master each stage, then you can quickly combine them into the full course. ⁣
⁣
1. 1st Stage Getup⁣
2. 2nd Stage Getup⁣
3. 3rd Stage Getup⁣
4. Full Getups⁣
⁣
I like to do each stage for 30 seconds each back-to-back-to-back (90 seconds total) and then switch sides and repeat. From there, progress to the full getup for 90 seconds/side back to back. I prefer dumbbells over kettlebells for this (especially for beginners) because it’s more practical to progress the weight in 2.5 to 5-pound increments and it’s easier to switch arms.⁣
⁣
Use this for a single round for the ultimate 3-minute warmup. For a full workout, do 3-5 rounds resting 1-2 minutes between rounds.⁣
⁣
Looking to build serious muscle and stay lean year-round? Then join my exclusive ONLINE COACHING GROUP at GorillacornGainz.com. It’s for advanced male trainees looking to be the most jacked dude in their hood. And if we get enough interest from the ladies, we may open up a women-only version too!⁣
⁣
 #TBT #Warmup #Mobility #TurkishGetup #TurkishGetups #OnlineCoach #OnlineCoaching #PersonalTrainer #Dumbbell #Kettlebell #Fitness #Workout #Exercise #MobilityTraining #Stability #StabilityTraining #Core #CoreWorkout #HipMobility #Gorillacorn #GorillacornGainz #Muscle #Malibu #LA #SoCal

2019-02-14 15:47   0 0

 

THE ULTIMATE 3-MINUTE WARMUP!⁣ ⁣ The Turkish Getup is the ultimate total body stability exercise. It will bulletproof your shoulders, activate your core, and improve hip mobility. But this exercise, like many relationships, is complicated. So my favorite way to teach/learn the getup is to break it down into its 3 unique stages. Once you master each stage, then you can quickly combine them into the full course. ⁣ ⁣ 1. 1st Stage Getup⁣ 2. 2nd Stage Getup⁣ 3. 3rd Stage Getup⁣ 4. Full Getups⁣ ⁣ I like to do each stage for 30 seconds each back-to-back-to-back (90 seconds total) and then switch sides and repeat. From there, progress to the full getup for 90 seconds/side back to back. I prefer dumbbells over kettlebells for this (especially for beginners) because it’s more practical to progress the weight in 2.5 to 5-pound increments and it’s easier to switch arms.⁣ ⁣ Use this for a single round for the ultimate 3-minute warmup. For a full workout, do 3-5 rounds resting 1-2 minutes between rounds.⁣ ⁣ Looking to build serious muscle and stay lean year-round Then join my exclusive ONLINE COACHING GROUP at GorillacornGainz.com. It’s for advanced male trainees looking to be the most jacked dude in their hood. And if we get enough interest from the ladies, we may open up a women-only version too!⁣ ⁣ #TBT #Warmup #Mobility #TurkishGetup #TurkishGetups #OnlineCoach #OnlineCoaching #PersonalTrainer #Dumbbell #Kettlebell #Fitness #Workout #Exercise #MobilityTraining #Stability #StabilityTraining #Core #CoreWorkout #HipMobility #Gorillacorn #GorillacornGainz #Muscle #Malibu #LA #SoCal

I specialize in love relationships and healing I have over 28 years experience I am a master Certified psychic to Answer all problems of life💫
Are you feeling tired lonely confused lost Direction is something holding you back have you found your soulmate are you having issues with your love find out if he/she loves you or maybe things don’t feel right I will Guide you in the right path To avoid every day 
confusion 🤯 *love candles 🕯 *Chakra balancing
*Chakra healing
*Rebalance
*Peace of mind
*Marriage
*Divorce
*Anxiety
*soulmate
*twin 🔥 flames
*speration
*Spiritual blocks removed⚫️
*Reuniting lovers💏
*Energy readings *love readings
*tarot readings *Egyptian readings 
CALL /DM .. NOW FOR MORE INFO (703)479-0079

2019-02-14 15:46   4 1

 

I specialize in love relationships and healing I have over 28 years experience I am a master Certified psychic to Answer all problems of life💫 Are you feeling tired lonely confused lost Direction is something holding you back have you found your soulmate are you having issues with your love find out if he/she loves you or maybe things don’t feel right I will Guide you in the right path To avoid every day confusion 🤯 *love candles 🕯 *Chakra balancing *Chakra healing *Rebalance *Peace of mind *Marriage *Divorce *Anxiety *soulmate *twin 🔥 flames *speration *Spiritual blocks removed⚫️ *Reuniting lovers💏 *Energy readings *love readings *tarot readings *Egyptian readings CALL /DM .. NOW FOR MORE INFO (703)479-0079

Happy Valentine’s Day from all of us at Kenny’s Strawberry Farm to all of you and yours ❤️

2019-02-14 15:46   2 1

 

Happy Valentine’s Day from all of us at Kenny’s Strawberry Farm to all of you and yours ❤️

 #Repost @mediaconceptspr
・・・
En la #RutadeImpacto en #losangeles que nos prepara hoy @primerimpacto 
@michellegalvantv nos comparte una historia aspiracional, de vida pero que además con su misión ha impactado a miles de familias de bajos recursos del sur de #california con la fundación #unidosporlamusica
.
No se pierdan la historia de @oskarayon presidente de @unidosporlamusica_ compartiendo su historia de impacto en exclusiva con un orgullo hispano @michellegalvantv desde #LosAngelesCalifornia 
es un gran honor para #mediaconceptspr poder colaborar con esta fundacion y ayudar a la gente de #california lugar que amamos profundamente❤ y a todos los artistas que han creido en nuestra mision GRACIAS!
 #nonprofit #inlandempire #sanbernardino #ontario #losangeles #socal #dacascholarshipfund #foodpantry #coveredca
 #mediaconceptspr #pr #marketing #artistnews #artistmanagement #booking #concertseries #celebritypublicist

2019-02-14 15:45   2 0

 

#Repost @mediaconceptspr ・・・ En la #RutadeImpacto en #losangeles que nos prepara hoy @primerimpacto @michellegalvantv nos comparte una historia aspiracional, de vida pero que además con su misión ha impactado a miles de familias de bajos recursos del sur de #california con la fundación #unidosporlamusica . No se pierdan la historia de @oskarayon presidente de @unidosporlamusica_ compartiendo su historia de impacto en exclusiva con un orgullo hispano @michellegalvantv desde #LosAngelesCalifornia es un gran honor para #mediaconceptspr poder colaborar con esta fundacion y ayudar a la gente de #california lugar que amamos profundamente❤ y a todos los artistas que han creido en nuestra mision GRACIAS! #nonprofit #inlandempire #sanbernardino #ontario #losangeles #socal #dacascholarshipfund #foodpantry #coveredca #mediaconceptspr #pr #marketing #artistnews #artistmanagement #booking #concertseries #celebritypublicist

Apologize in advance if this may offend anyone, but some time we are have days that we can all relate to this here. So sip on your little cup of angels and try not to throat punch someone on this Thursday. 🤔But then again it is Thursday. 😂
 #glendale #burbank #hollywood #pasadena #compton #longbeach #santamonica #beverlyhills #ingelwood #torrance #downey #anaheim #bell #carson #santaana #goarmy #usarmy #army #changinglives #losangeles #cali #socal #california #lalive #changinglives #stayclassyla #stayclassylosangeles

2019-02-14 15:43   4 1

 

Apologize in advance if this may offend anyone, but some time we are have days that we can all relate to this here. So sip on your little cup of angels and try not to throat punch someone on this Thursday. 🤔But then again it is Thursday. 😂 #glendale #burbank #hollywood #pasadena #compton #longbeach #santamonica #beverlyhills #ingelwood #torrance #downey #anaheim #bell #carson #santaana #goarmy #usarmy #army #changinglives #losangeles #cali #socal #california #lalive #changinglives #stayclassyla #stayclassylosangeles

I also got a “New Listing” post designed for @johnmiller.realestate
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I try to get everything done within the first few days of the new listing posted for him to bring in more social media views. I highly enjoy making flyers and any type of online marketing posts!
——
If you’re in the Hemet area this weekend don’t forget to stop by his grand open house from noon to 4pm and check out the new condo!

2019-02-14 15:42   5 1

 

I also got a “New Listing” post designed for @johnmiller.realestate —— I try to get everything done within the first few days of the new listing posted for him to bring in more social media views. I highly enjoy making flyers and any type of online marketing posts! —— If you’re in the Hemet area this weekend don’t forget to stop by his grand open house from noon to 4pm and check out the new condo!

The inaugural Frieze LA opens today! 
Our Los Angeles facility worked with nine leading galleries for the put-in at Paramount Studios in Hollywood. Good luck to all involved!

2019-02-14 15:41   8 2

 

The inaugural Frieze LA opens today! Our Los Angeles facility worked with nine leading galleries for the put-in at Paramount Studios in Hollywood. Good luck to all involved!

Who's making progress on the Coast to Crest Trail Challenge this week?? Photo by @all.these.adventures 
 #C2CChallenge #SDRVC #SDRP #SanDieguitoRiverPark #SanDiego #SanDiegoCounty #SoCal #California #NorthCountySanDiego #NorthCounty #SantaFeValley #PiedrasPintadas #LakeHodges #RaptorRidge #RamonaGrasslands #Escondido #SantaYsabel #KanakaFlat #exploremore #nature #hiking #neverstopexploring #hikesd #optoutside #everytrailconnects #sandiegohiking #socalhiking #outdoorfitness #exploresandiego #everytrailconnects

2019-02-14 15:40   11 0

 
 #Repost @mediaconceptspr
・・・
En la #RutadeImpacto en #losangeles que nos prepara hoy @primerimpacto 
@michellegalvantv nos comparte una historia aspiracional, de vida pero que además con su misión ha impactado a miles de familias de bajos recursos del sur de #california con la fundación #unidosporlamusica
.
No se pierdan la historia de @oskarayon presidente de @unidosporlamusica_ compartiendo su historia de impacto en exclusiva con un orgullo hispano @michellegalvantv desde #LosAngelesCalifornia 
es un gran honor para #mediaconceptspr poder colaborar con esta fundacion y ayudar a la gente de #california lugar que amamos profundamente❤ y a todos los artistas que han creido en nuestra mision GRACIAS!
 #nonprofit #inlandempire #sanbernardino #ontario #losangeles #socal #dacascholarshipfund #foodpantry #coveredca
 #mediaconceptspr #pr #marketing #artistnews #artistmanagement #booking #concertseries #celebritypublicist

2019-02-14 15:38   9 1

 

#Repost @mediaconceptspr ・・・ En la #RutadeImpacto en #losangeles que nos prepara hoy @primerimpacto @michellegalvantv nos comparte una historia aspiracional, de vida pero que además con su misión ha impactado a miles de familias de bajos recursos del sur de #california con la fundación #unidosporlamusica . No se pierdan la historia de @oskarayon presidente de @unidosporlamusica_ compartiendo su historia de impacto en exclusiva con un orgullo hispano @michellegalvantv desde #LosAngelesCalifornia es un gran honor para #mediaconceptspr poder colaborar con esta fundacion y ayudar a la gente de #california lugar que amamos profundamente❤ y a todos los artistas que han creido en nuestra mision GRACIAS! #nonprofit #inlandempire #sanbernardino #ontario #losangeles #socal #dacascholarshipfund #foodpantry #coveredca #mediaconceptspr #pr #marketing #artistnews #artistmanagement #booking #concertseries #celebritypublicist

"How you doin?" (said of course in my best Joey from Friends voice). Happy Valentine's Day!!!! Let's talk about bribing kids for photo sessions - this session with my son cost me $20 and a kids hot chocolate from Starbucks. Not cheap!!! But totally worth it (in my opinion!). Let's face it, bribing kids works. It could be small treats during the session (Smarties are a great one!), something after the session like a small toy or treat, or even a dinner out as a family (can't go wrong with more family time!), movie or ice cream. If you've done a session with me, you know sometimes I even have a treasure chest of goodies for kids (thank you Target dollar section!). So, what bribes have worked for you (as a photographer) or as a mom for your photo session? *⠀
*⠀
*⠀
*⠀
 #valentinesday⠀
 #ocphotography ⠀
 #ocphotographer ⠀
 #ocfamilyphotographer ⠀
 #orangecountyphotographer⠀
 #orangecountyphotography ⠀
 #ockidsphotographer ⠀
 #ockids ⠀
 #orangecounty ⠀
 #theoc ⠀
 #ocmoms ⠀
 #socal ⠀
 #socalphotographer⠀
 #prettypresets ⠀
 #pixel_kids ⠀
 #letthekids ⠀
 #bestofkids ⠀
 #littleandbrave ⠀
 #happykids ⠀
 #childofig ⠀
 #simplychildren ⠀
 #iheartfaces 
 #kidsphotography⠀
 #beonewiththeboys⠀
 #momtog ⠀
 #momswithcameras ⠀
 #boymom ⠀
 #momlife ⠀
 #abc7eyewitness 
 #ig_kids

2019-02-14 15:38   4 0

 

"How you doin" (said of course in my best Joey from Friends voice). Happy Valentine's Day!!!! Let's talk about bribing kids for photo sessions - this session with my son cost me $20 and a kids hot chocolate from Starbucks. Not cheap!!! But totally worth it (in my opinion!). Let's face it, bribing kids works. It could be small treats during the session (Smarties are a great one!), something after the session like a small toy or treat, or even a dinner out as a family (can't go wrong with more family time!), movie or ice cream. If you've done a session with me, you know sometimes I even have a treasure chest of goodies for kids (thank you Target dollar section!). So, what bribes have worked for you (as a photographer) or as a mom for your photo session *⠀ *⠀ *⠀ *⠀ #valentinesday⠀ #ocphotography ⠀ #ocphotographer ⠀ #ocfamilyphotographer ⠀ #orangecountyphotographer⠀ #orangecountyphotography ⠀ #ockidsphotographer ⠀ #ockids ⠀ #orangecounty ⠀ #theoc ⠀ #ocmoms ⠀ #socal ⠀ #socalphotographer⠀ #prettypresets ⠀ #pixel_kids ⠀ #letthekids ⠀ #bestofkids ⠀ #littleandbrave ⠀ #happykids ⠀ #childofig ⠀ #simplychildren ⠀ #iheartfaces #kidsphotography⠀ #beonewiththeboys⠀ #momtog ⠀ #momswithcameras ⠀ #boymom ⠀ #momlife ⠀ #abc7eyewitness #ig_kids

Happy Valentine’s Day, beautiful friends. 🌸 #spreadlove

2019-02-14 15:38   9 1

 

Happy Valentine’s Day, beautiful friends. 🌸 #spreadlove

Happy Valentine everyone ❤️💪Fitness is like being in a relationship, the longer we stay committed, the better results, you can’t cheat on it and expect it to work 🤷🏻‍♀️

2019-02-14 15:38   49 2

 

Happy Valentine everyone ❤️💪Fitness is like being in a relationship, the longer we stay committed, the better results, you can’t cheat on it and expect it to work 🤷🏻‍♀️

תמיד רציתם לקנות קרקע במחיר טוב במיקום מצויין ?

היום יש לשכם הזדמנות כזאת!!! למכירה בכפר תבור 15 דונם אחרונים ( יש אפשרות לקנות מגרשים בודדים ) 
400 מ''ר מהבניה החדשה!
פריים לוקיישן! 
מחיר לדונם 160,000₪ 
לפרטים נוספים חייגו:
052-8986303
אנטולי שלומייב 
https://get-marketing.co.il/star-nadlan/

 #ישראל #כפרתבור #למכירה #תיווך #מתווך #נדלן #israel #goodday #forsale #apartment #beutiful #building #realtor #realestate #realestateagent #socal #photo #photography #luxury #luxurylifestyle #lifestyle #newlisting #flow #израиль #квартира #риелтор #famous

2019-02-14 15:37   9 0

 

תמיד רציתם לקנות קרקע במחיר טוב במיקום מצויין היום יש לשכם הזדמנות כזאת!!! למכירה בכפר תבור 15 דונם אחרונים ( יש אפשרות לקנות מגרשים בודדים ) 400 מ''ר מהבניה החדשה! פריים לוקיישן! מחיר לדונם 160,000₪ לפרטים נוספים חייגו: 052-8986303 אנטולי שלומייב https://get-marketing.co.il/star-nadlan/ #ישראל #כפרתבור #למכירה #תיווך #מתווך #נדלן #israel #goodday #forsale #apartment #beutiful #building #realtor #realestate #realestateagent #socal #photo #photography #luxury #luxurylifestyle #lifestyle #newlisting #flow #израиль #квартира #риелтор #famous

Happy Valentine’s Day! 💘
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Whether you’re in a relationship or not, take advantage of today and express gratitude to the important people in your life.
-
At the same time, don’t forget about yourself! Buy yourself some flowers, take a hot shower, or simply do something that makes you happy. Self-love is essential! 💕
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Do you have any plans today? My boyfriend and I are simply getting Chick-Fil-A and watching a movie after work tonight 😂
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 #valentinesday #selflove #loveyourself #gratitude #relationshipgoals #adventuresbygeordiandsara #disneyland #dlr #instadisney #californiaadventure #DCA #ilovedisney #disneyphoto #disneyig #disneylandresort #disneygram #california #visitcalifornia #socal #disneybound #papermandisneybound #discoverunder1k #kickstartyourlife #millennialcoach

2019-02-14 15:37   10 0

 

Happy Valentine’s Day! 💘 - Whether you’re in a relationship or not, take advantage of today and express gratitude to the important people in your life. - At the same time, don’t forget about yourself! Buy yourself some flowers, take a hot shower, or simply do something that makes you happy. Self-love is essential! 💕 - Do you have any plans today My boyfriend and I are simply getting Chick-Fil-A and watching a movie after work tonight 😂 . . . . . . #valentinesday #selflove #loveyourself #gratitude #relationshipgoals #adventuresbygeordiandsara #disneyland #dlr #instadisney #californiaadventure #DCA #ilovedisney #disneyphoto #disneyig #disneylandresort #disneygram #california #visitcalifornia #socal #disneybound #papermandisneybound #discoverunder1k #kickstartyourlife #millennialcoach

In the city that will be always my valentine! Happy Valentine’s Day, wearing the lovely outfit from @shopgigimoda 💗 Enjoy 20%OFF only today, with the code VALENTINE20 #shopgigimoda #madeinItaly #gigigirl

2019-02-14 15:37   54 3

 

In the city that will be always my valentine! Happy Valentine’s Day, wearing the lovely outfit from @shopgigimoda 💗 Enjoy 20%OFF only today, with the code VALENTINE20 #shopgigimoda #madeinItaly #gigigirl

🌿🅸🅽🅳🅴🅿🅴🅽🅳🅴🅽🆃 ✨ ✨🅷🅴🅰🅻🆃🅷 🅲🅾🅰🅲🅷🌿 𝒮𝓊𝒸𝒸ℯ𝓈𝓈𝒻𝓊𝓁 𝒞𝓁𝒾ℯ𝓃𝓉 🎊🎉🎊🎉🎊🎉🎊🎉🎊🎉🎊🎉🎊🎉🎊Check out Johnny’s transformation‼️ " The photo on the left was taken in June 2018. We were visiting Disney World in Orland, Florida. I didn't realize I was obese I just thought I was heavy. I started the program in September 2018 when my pants no longer fit properly. In four short months I lost 56 pounds and about 25 total inches. The photo on the right is me in February 2019 celebrating my birthday. 
In addition to the weigh loss, I found I don't sweat as much, get tired as easily or have to rest during a trek across the park.

I'm loving my new life with healthier choices." ℐ𝓉'𝓈 𝓉𝒾𝓂𝑒 𝓉𝑜 𝑒𝓃𝒹 𝓉𝒽𝑒 𝒹𝒾𝑒𝓉 𝒶𝓃𝒹 𝓈𝓉𝒶𝓇𝓉 𝓁𝒾𝓋𝒾𝓃𝑔 𝓁𝒾𝒻𝑒!!! ✨𝕀𝕗 𝕪𝕠𝕦 𝕠𝕣 𝕤𝕠𝕞𝕖𝕠𝕟𝕖 𝕪𝕠𝕦 𝕜𝕟𝕠𝕨 𝕔𝕠𝕦𝕝𝕕 𝕓𝕖𝕟𝕖𝕗𝕚𝕥 𝕗𝕣𝕠𝕞 𝕥𝕙𝕚𝕤 𝕡𝕣𝕠𝕘𝕣𝕒𝕞, 𝕋𝕙𝕖𝕟 𝕝𝕖𝕥𝕤 𝕔𝕙𝕒𝕥! 
ℍ𝕖𝕝𝕡𝕚𝕟𝕘 𝕡𝕖𝕠𝕡𝕝𝕖 𝕒𝕔𝕙𝕚𝕖𝕧𝕖 𝕥𝕙𝕖𝕚𝕣 𝕘𝕠𝕒𝕝𝕤 𝕚𝕤 𝕨𝕙𝕒𝕥 𝕨𝕖 𝕕𝕠 𝕒𝕤 𝕙𝕖𝕒𝕝𝕥𝕙 𝕔𝕠𝕒𝕔𝕙𝕖𝕤! ❤️🙏🏽 #healthybody #healthcoach #healthylifestyle #optimalhealth #healthylifehappylife #whittier #teammoralesgo #losangeles #socal #weightloss #weightlossjourney #mywhittier #program #whittierwellness

2019-02-14 15:35   9 0

 

🌿🅸🅽🅳🅴🅿🅴🅽🅳🅴🅽🆃 ✨ ✨🅷🅴🅰🅻🆃🅷 🅲🅾🅰🅲🅷🌿 𝒮𝓊𝒸𝒸ℯ𝓈𝓈𝒻𝓊𝓁 𝒞𝓁𝒾ℯ𝓃𝓉 🎊🎉🎊🎉🎊🎉🎊🎉🎊🎉🎊🎉🎊🎉🎊Check out Johnny’s transformation‼️ " The photo on the left was taken in June 2018. We were visiting Disney World in Orland, Florida. I didn't realize I was obese I just thought I was heavy. I started the program in September 2018 when my pants no longer fit properly. In four short months I lost 56 pounds and about 25 total inches. The photo on the right is me in February 2019 celebrating my birthday. In addition to the weigh loss, I found I don't sweat as much, get tired as easily or have to rest during a trek across the park. I'm loving my new life with healthier choices." ℐ𝓉'𝓈 𝓉𝒾𝓂𝑒 𝓉𝑜 𝑒𝓃𝒹 𝓉𝒽𝑒 𝒹𝒾𝑒𝓉 𝒶𝓃𝒹 𝓈𝓉𝒶𝓇𝓉 𝓁𝒾𝓋𝒾𝓃𝑔 𝓁𝒾𝒻𝑒!!! ✨𝕀𝕗 𝕪𝕠𝕦 𝕠𝕣 𝕤𝕠𝕞𝕖𝕠𝕟𝕖 𝕪𝕠𝕦 𝕜𝕟𝕠𝕨 𝕔𝕠𝕦𝕝𝕕 𝕓𝕖𝕟𝕖𝕗𝕚𝕥 𝕗𝕣𝕠𝕞 𝕥𝕙𝕚𝕤 𝕡𝕣𝕠𝕘𝕣𝕒𝕞, 𝕋𝕙𝕖𝕟 𝕝𝕖𝕥𝕤 𝕔𝕙𝕒𝕥! ℍ𝕖𝕝𝕡𝕚𝕟𝕘 𝕡𝕖𝕠𝕡𝕝𝕖 𝕒𝕔𝕙𝕚𝕖𝕧𝕖 𝕥𝕙𝕖𝕚𝕣 𝕘𝕠𝕒𝕝𝕤 𝕚𝕤 𝕨𝕙𝕒𝕥 𝕨𝕖 𝕕𝕠 𝕒𝕤 𝕙𝕖𝕒𝕝𝕥𝕙 𝕔𝕠𝕒𝕔𝕙𝕖𝕤! ❤️🙏🏽 #healthybody #healthcoach #healthylifestyle #optimalhealth #healthylifehappylife #whittier #teammoralesgo #losangeles #socal #weightloss #weightlossjourney #mywhittier #program #whittierwellness

Happy Valentine’s Day everyone. Here’s a picture of my love lol.
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Please give my photography page @jld_visuals a follow. ———————————————————————
Check out @livedrift_mfg for your drift apparel needs 🔥
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 #toyota #corolla #toyotacorolla #ae101 #bae101 #low #lowlife #loweredlife #lowered #jdm #jdmlifestyle #loweredlifestyle #needsmorelows #xxr #xxr531 #resurrected #resurrectedcarcrew #devotedsociety #love #socal #savethemanuals

2019-02-14 15:35   26 0

 

Happy Valentine’s Day everyone. Here’s a picture of my love lol. ——————————————————————— Please give my photography page @jld_visuals a follow. ——————————————————————— Check out @livedrift_mfg for your drift apparel needs 🔥 ——————————————————————— #toyota #corolla #toyotacorolla #ae101 #bae101 #low #lowlife #loweredlife #lowered #jdm #jdmlifestyle #loweredlifestyle #needsmorelows #xxr #xxr531 #resurrected #resurrectedcarcrew #devotedsociety #love #socal #savethemanuals

Happy Valentine’s Day everyone! Today also happens to be my grandma’s birthday and I hope she knows how special she is to me and my mama and how grateful we both are that she always looks after me on days when mommy gets really busy!! We love you grandma!!

2019-02-14 15:35   5 1

 

Happy Valentine’s Day everyone! Today also happens to be my grandma’s birthday and I hope she knows how special she is to me and my mama and how grateful we both are that she always looks after me on days when mommy gets really busy!! We love you grandma!!

⭐️ FOR SALE ⭐️
🏍 2004 American Chopper Shirt
🏍 Size: Extra Large
🏍 Condition: Good
🏍 Contact: Our inbox
🏍 We’ll be selling at Kobey’s Swap Meet in San Diego this Sat 2/16 on space C33 from 7am-3pm
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 #motorcycle #motorcycles #nike #adidas #reebok #supreme #thenorthface #lacoste #polo #gucci #louisvuitton #burberry #fila #southerncalifornia #socal #losangeles #ucsd #csusm #sdsu #lajolla #carlsbad #encinitas #delmar #oceanbeach #pacificbeach #sd #la #oceanside #sandiego

2019-02-14 15:35   10 1

 

⭐️ FOR SALE ⭐️ 🏍 2004 American Chopper Shirt 🏍 Size: Extra Large 🏍 Condition: Good 🏍 Contact: Our inbox 🏍 We’ll be selling at Kobey’s Swap Meet in San Diego this Sat 2/16 on space C33 from 7am-3pm . . . #motorcycle #motorcycles #nike #adidas #reebok #supreme #thenorthface #lacoste #polo #gucci #louisvuitton #burberry #fila #southerncalifornia #socal #losangeles #ucsd #csusm #sdsu #lajolla #carlsbad #encinitas #delmar #oceanbeach #pacificbeach #sd #la #oceanside #sandiego

my forever valentine ♥️

2019-02-14 15:32   19 1

 

my forever valentine ♥️

Get your units maintenance and checked before summer to avoid refrigerant/puron loss. Avoid long waits for a service to come out and help you on a hot day of summer. It could be prevented with a simple maintenance. #santamonica #santaclarita #studiocity #northhollywood #vannuys #encino #northridge #glendale #pasadena #losangeles #westhollywood #simivalley #woodlandhills #tarzan  #northhills #thousandoaks #sunvalley #malibu #downtownla #chinatown #littletokyo #littlearmenia #socal #sanfernandovalley

2019-02-14 15:22   12 0

 

Get your units maintenance and checked before summer to avoid refrigerant/puron loss. Avoid long waits for a service to come out and help you on a hot day of summer. It could be prevented with a simple maintenance. #santamonica #santaclarita #studiocity #northhollywood #vannuys #encino #northridge #glendale #pasadena #losangeles #westhollywood #simivalley #woodlandhills #tarzan #northhills #thousandoaks #sunvalley #malibu #downtownla #chinatown #littletokyo #littlearmenia #socal #sanfernandovalley

I wouldn’t mind spending my #valentinesday soaking right here in this tub. 🛁 We celebrated last night with a sushi dinner so we won’t be braving the crowds tonight. How about you?

2019-02-14 15:15   4 1

 

I wouldn’t mind spending my #valentinesday soaking right here in this tub. 🛁 We celebrated last night with a sushi dinner so we won’t be braving the crowds tonight. How about you

We just want to say "we love our clients and followers!" Today is the day of love, so go out and show it. Course this is our idea of a great valentine's day evening. Feel free to steal our idea 😉 Image compliments of Pinterest 💕

2019-02-14 14:49   3 1

 

We just want to say "we love our clients and followers!" Today is the day of love, so go out and show it. Course this is our idea of a great valentine's day evening. Feel free to steal our idea 😉 Image compliments of Pinterest 💕

Had a great time this past weekend in St. Louis refining my #barefootmassage #skills with #fasciashi !! 👣💆🏻‍♀️ Thank you Sara @soleshinebarefootmassage 🙏🏽💗 I learned so much!
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 #barefootmassagetherapist #massagetherapist #ceus #lmt #massagetherapistlife #massageandbodywork #barefootmassagetraining #barefootmassageninja #socalbarefootmassage #californiamassage #socalmassage #socalmassagetherapist #socal #southerncalifornia #california #orangecounty #orangecountymassage #camtc #ncbtmb #lovemylife #gratitude #bestbarefootmassagetherapist #thecompassionatetouch @centerforbarefootmassage

2018-05-08 17:34   34 1

 
Massage drunk is a thing 🤪 first day of #fasciashi training complete 👣💆🏻‍♀️💗
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 #thecompassionatetouch #barefootmassage #barefootmassagetraining #barefootmassagetherapist #barefootmassagetherapy #massagetherapy #bestbarefootmassagetherapist #massagetherapist #massagetherapistlife #lovemylife #lmt #ncbtmb #socalbarefootmassage #californiamassage #socalmassage #socalmassagetherapist #socal #southerncalifornia #california #orangecounty #orangecountymassage #camtc #ashiatsu #ashi #fasciashi #centerforbarefootmassage #ilovemyjob #gratitude

2018-05-04 01:52   31 1

 
Can you believe a week ago I was in Hawaii? I’m super excited about this new modality, @sargabodywork 👣💆🏻‍♀️💗 Here’s just one candid 📸 from my training 🙏🏽
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 #thecompassionatetouch #sarga #barefootmassage #barefootmassagetraining #barefootmyofascialrelease #barefootmyofascialmassage #bestbarefootmassagetherapist #barefootmassagetherapist #massagetherapist #socalbarefootmassage #californiamassage #socalmassage #socalmassagetherapist #socal #southerncalifornia #california #orangecounty #orangecountymassage #camtc #massagetherapistlife #massageandbodywork #lmt #ncbtmb #kailua #hawaii #gratitude #mahalo #bestbarefootmassagetherapist

2018-04-29 21:55   42 1

 
Day 5 of @sargabodywork complete 👣💆🏻‍♀️ I’m beyond grateful for this opportunity to grow and learn. And also for this lovely lady. She has taught me so much in such a short time. Already looking forward to my next visit 🙏🏽🌺 .
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 #mahalo #thecompassionatetouch #sarga #sargabodywork #barefootmassage #barefootmyofascialmassage #barefootmyofascialrelease #massagetherapist #socalbarefootmassage #californiamassage #socalmassage #socalmassagetherapist #socal #southerncalifornia #california #orangecounty #orangecountymassage #camtc #barefootmassagetherapist #lmt #massagetherapistlife #kailua #oahu #hawaii #gratitude #ncbtmb #bestbarefootmassagetherapist

2018-04-21 09:14   32 4

 

Day 5 of @sargabodywork complete 👣💆🏻‍♀️ I’m beyond grateful for this opportunity to grow and learn. And also for this lovely lady. She has taught me so much in such a short time. Already looking forward to my next visit 🙏🏽🌺 . . . #mahalo #thecompassionatetouch #sarga #sargabodywork #barefootmassage #barefootmyofascialmassage #barefootmyofascialrelease #massagetherapist #socalbarefootmassage #californiamassage #socalmassage #socalmassagetherapist #socal #southerncalifornia #california #orangecounty #orangecountymassage #camtc #barefootmassagetherapist #lmt #massagetherapistlife #kailua #oahu #hawaii #gratitude #ncbtmb #bestbarefootmassagetherapist

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