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My whole being is still humming from the Divine Shield Meditation I've been doing for the past couple of days around that moon, it feels similar to the effect of the gong but from my own voice. I can feel a wall of sound around me, I can feel my voice getting bigger + travelling further + I can feel the mantra vibrate every cell of my body, even 5 hours after this morning's class. Gonna build it to 31 minutes each side over the next few days + see what happens. 
 #soundhealing #gong #meditation #kundaliniyoga #kundaliniyogawicklow #yogaingreystones #voice #fullmoonmeditation #fullmooninscorpio #amarpriti #mameditation #divineshield #motherearth #maa #divinemother

2019-05-19 16:14   0 0

 

My whole being is still humming from the Divine Shield Meditation I've been doing for the past couple of days around that moon, it feels similar to the effect of the gong but from my own voice. I can feel a wall of sound around me, I can feel my voice getting bigger + travelling further + I can feel the mantra vibrate every cell of my body, even 5 hours after this morning's class. Gonna build it to 31 minutes each side over the next few days + see what happens. #soundhealing #gong #meditation #kundaliniyoga #kundaliniyogawicklow #yogaingreystones #voice #fullmoonmeditation #fullmooninscorpio #amarpriti #mameditation #divineshield #motherearth #maa #divinemother

Sitting at Cape Town Airport about to fly to Nepal & India for 7 weeks of work, travel and studies. Feeling overwhelmed with gratitude, emotion and hugely supported, held and loved by family and friends, both near and far🙏✈️I will be working alongside my travel partner in crime @alexiafranzidis to lead a group of USA students on a 3 week tour around Nepal 🇳🇵Before the tour starts I will be completing a 3 day sound healing therapy course with sacred singing bowls and after the tour we will head off to India 🇮🇳 for delicious vegetarian food and all things YOGA , including a Yin yoga training course. Excited (and nervous) for the new knowledge, adventures, challenges, lessons & experiences that lie ahead....... 💓Sending love & light✨ #nofilter #janetsplanet #sunriseyoga journey #travellingyogateacher #travel #connectexploreinspire #transformation #blessed #singingbowls #kathmandu #gratitude #tourguide #nepal #india #namaste #yoga #yogiclifestyle #singingbowls #soundtherapy #soundhealing #studyabroadtour #reflections #movinginawareness #adventure

2019-05-19 16:09   2 0

 

Sitting at Cape Town Airport about to fly to Nepal & India for 7 weeks of work, travel and studies. Feeling overwhelmed with gratitude, emotion and hugely supported, held and loved by family and friends, both near and far🙏✈️I will be working alongside my travel partner in crime @alexiafranzidis to lead a group of USA students on a 3 week tour around Nepal 🇳🇵Before the tour starts I will be completing a 3 day sound healing therapy course with sacred singing bowls and after the tour we will head off to India 🇮🇳 for delicious vegetarian food and all things YOGA , including a Yin yoga training course. Excited (and nervous) for the new knowledge, adventures, challenges, lessons & experiences that lie ahead....... 💓Sending love & light✨ #nofilter #janetsplanet #sunriseyoga journey #travellingyogateacher #travel #connectexploreinspire #transformation #blessed #singingbowls #kathmandu #gratitude #tourguide #nepal #india #namaste #yoga #yogiclifestyle #singingbowls #soundtherapy #soundhealing #studyabroadtour #reflections #movinginawareness #adventure

“Não há mais tempo a perder...” expressa o quanto desperdiçamos um dos bens mais preciosos que temos...o TEMPO.

É através da energia do tempo que tudo se manifesta no espaço. Tempo e espaço é o que ‘permite’. Somos o que vibramos e consequentemente o que manifestamos. Perder tempo significa é não estar no fluxo presente de tempo-espaço em um único movimento, um uni-verso.

E agora o tempo urge. No processo evolutivo da humanidade há uma nova consciência que irá desabrochar...uma consciência que passou pelos aprendizados carmicos e que agora se expande e floresce ...como o lótus que atravessa a lama em direção ao sol e se abre. ☀️ Vem junto! Há varias ajudas que você pode ter no seu despertar - meditação, autoconhecimento, SER você na sua essência.

Bem-vindo ao tempo...
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DESPERTE Sound Healing
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Enviando boas vibrações para a linha do tempo...
Bem-vindo a um novo despertar...
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 #DesperteSoundHealing #Meditação #SoundHealing  #VibreseuSER #Yogadosom #MassagemdeSom #PeterHess #TerapiadoSom  #nadayoga #tibetanbowls #mindfulness #concertomeditativo #relaxar #soundhealingmeditation #sons
 #TerapiaVibracional  #sonsdecura #vibreseuSER  #espiritualidade  #yoga  #corpo #propósito #bonsfluidos #cristal #bemestar #wellness

2019-05-19 16:09   1 1

 

“Não há mais tempo a perder...” expressa o quanto desperdiçamos um dos bens mais preciosos que temos...o TEMPO. É através da energia do tempo que tudo se manifesta no espaço. Tempo e espaço é o que ‘permite’. Somos o que vibramos e consequentemente o que manifestamos. Perder tempo significa é não estar no fluxo presente de tempo-espaço em um único movimento, um uni-verso. E agora o tempo urge. No processo evolutivo da humanidade há uma nova consciência que irá desabrochar...uma consciência que passou pelos aprendizados carmicos e que agora se expande e floresce ...como o lótus que atravessa a lama em direção ao sol e se abre. ☀️ Vem junto! Há varias ajudas que você pode ter no seu despertar - meditação, autoconhecimento, SER você na sua essência. Bem-vindo ao tempo... . . DESPERTE Sound Healing . Enviando boas vibrações para a linha do tempo... Bem-vindo a um novo despertar... . #DesperteSoundHealing #Meditação #SoundHealing #VibreseuSER #Yogadosom #MassagemdeSom #PeterHess #TerapiadoSom #nadayoga #tibetanbowls #mindfulness #concertomeditativo #relaxar #soundhealingmeditation #sons #TerapiaVibracional #sonsdecura #VibreseuSER #espiritualidade #yoga #corpo #propósito #bonsfluidos #cristal #bemestar #wellness

We had a beautiful New Earth Activation Sound Healing Workshop at CoSM yesterday! We connected with some amazing like minded folks and shared some really excellent high vibe conversations! Much is stirring in the world! We are blessed to have the opportunity to enjoy the grounds here at @chapelofsacredmirrors today, another gorgeous day out in nature! Later this evening, we’re headed off to the Holistic Healing Studio in Chester, NY for a Soundscapes event! #alexgrey #allysongreycosm #soundhealing #newearth

2019-05-19 16:06   1 1

 

We had a beautiful New Earth Activation Sound Healing Workshop at CoSM yesterday! We connected with some amazing like minded folks and shared some really excellent high vibe conversations! Much is stirring in the world! We are blessed to have the opportunity to enjoy the grounds here at @chapelofsacredmirrors today, another gorgeous day out in nature! Later this evening, we’re headed off to the Holistic Healing Studio in Chester, NY for a Soundscapes event! #alexgrey #allysongreycosm #soundhealing #newearth

Hapi Full Moon in OPHIUCHUS! Dua Djehuty Imhotep! Powerful Healing Energy for the Light Being Wellness Spring Concert TODAY May 19 at Elastic Arts 3429 W. Diversey from 2-5 pm! @kemetones Cosmic Sound Healing demonstration, Kemetic Devotional Music, Tribute to Malcolm X, Youthful art activities, Light Vegan Snacks. And the Music Of Tchiya Amet: Native Reggae Fusion Jazz World Music. Join Us! Oneness! @lightbeingwellness #lightbeingwellness #wellness #fullmoon #siderealastrology #kemetones #cosmic #soundhealing #kemet #kemeticmusic  #devotional #worldmusic #livemusic #tchiyaamet #arit #neters #merymaati #reggae #nativereggae #fusion #worldmusic  #jazz

2019-05-19 16:06   1 0

 

Hapi Full Moon in OPHIUCHUS! Dua Djehuty Imhotep! Powerful Healing Energy for the Light Being Wellness Spring Concert TODAY May 19 at Elastic Arts 3429 W. Diversey from 2-5 pm! @kemetones Cosmic Sound Healing demonstration, Kemetic Devotional Music, Tribute to Malcolm X, Youthful art activities, Light Vegan Snacks. And the Music Of Tchiya Amet: Native Reggae Fusion Jazz World Music. Join Us! Oneness! @lightbeingwellness #lightbeingwellness #wellness #fullmoon #siderealastrology #kemetones #cosmic #soundhealing #kemet #kemeticmusic #devotional #worldmusic #livemusic #tchiyaamet #arit #neters #merymaati #reggae #nativereggae #fusion #worldmusic #jazz

🎶Full Moon Cacao ceremony & Sound Journey 🎶
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Thank you so much everyone who came out to do some amazing self-care and soak up the healing magic of cacao & sound under the light of the full moon
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📷 Photo credit @odulenty
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 #reiki #soundtherapy #lightworker #raisingvibrations #harmonics #cacao #cacaoceremony #starseedsunite #chocolatemedicine #ceremonialcacao #soundhealing #raworganic #foodthatfeelsgood #love #yyj #canada #soundbath #findyourbliss #energyhealing #selflove #shamanichealer #meditate #soundmeditation #rawfood #selfcare  #starseed #bliss #blissedout

2019-05-19 16:05   9 0

 

🎶Full Moon Cacao ceremony & Sound Journey 🎶 . Thank you so much everyone who came out to do some amazing self-care and soak up the healing magic of cacao & sound under the light of the full moon . 📷 Photo credit @odulenty . . . . . . #reiki #soundtherapy #lightworker #raisingvibrations #harmonics #cacao #cacaoceremony #starseedsunite #chocolatemedicine #ceremonialcacao #soundhealing #raworganic #foodthatfeelsgood #love #yyj #canada #soundbath #findyourbliss #energyhealing #selflove #shamanichealer #meditate #soundmeditation #rawfood #selfcare #starseed #bliss #blissedout

Hapi Full Moon in OPHIUCHUS! Dua Djehuty Imhotep! Powerful Healing Energy for the Light Being Wellness Spring Concert TODAY May 19 at Elastic Arts 3429 W. Diversey from 2-5 pm! @kemetones Cosmic Sound Healing demonstration, Kemetic Devotional Music, Tribute to Malcolm X, Youthful art activities, Light Vegan Snacks. And the Music Of Tchiya Amet: Native Reggae Fusion Jazz World Music. Join Us! Oneness! @lightbeingwellness #lightbeingwellness #wellness #fullmoon #siderealastrology #kemetones #cosmic #soundhealing #kemet #kemeticmusic  #devotional #worldmusic #livemusic #tchiyaamet #arit #neters #merymaati #reggae #nativereggae #fusion #worldmusic  #jazz

2019-05-19 16:05   1 0

 

Hapi Full Moon in OPHIUCHUS! Dua Djehuty Imhotep! Powerful Healing Energy for the Light Being Wellness Spring Concert TODAY May 19 at Elastic Arts 3429 W. Diversey from 2-5 pm! @kemetones Cosmic Sound Healing demonstration, Kemetic Devotional Music, Tribute to Malcolm X, Youthful art activities, Light Vegan Snacks. And the Music Of Tchiya Amet: Native Reggae Fusion Jazz World Music. Join Us! Oneness! @lightbeingwellness #lightbeingwellness #wellness #fullmoon #siderealastrology #kemetones #cosmic #soundhealing #kemet #kemeticmusic #devotional #worldmusic #livemusic #tchiyaamet #arit #neters #merymaati #reggae #nativereggae #fusion #worldmusic #jazz

Hapi Full Moon in OPHIUCHUS! Dua Djehuty Imhotep! Powerful Healing Energy for the Light Being Wellness Spring Concert TODAY May 19 at Elastic Arts 3429 W. Diversey from 2-5 pm! @kemetones Cosmic Sound Healing demonstration, Kemetic Devotional Music, Tribute to Malcolm X, Youthful art activities, Light Vegan Snacks. And the Music Of Tchiya Amet: Native Reggae Fusion Jazz World Music. Join Us! Oneness! @lightbeingwellness #lightbeingwellness #wellness #fullmoon #siderealastrology #kemetones #cosmic #soundhealing #kemet #kemeticmusic  #devotional #worldmusic #livemusic #tchiyaamet #arit #neters #merymaati #reggae #nativereggae #fusion #worldmusic  #jazz

2019-05-19 16:04   2 0

 

Hapi Full Moon in OPHIUCHUS! Dua Djehuty Imhotep! Powerful Healing Energy for the Light Being Wellness Spring Concert TODAY May 19 at Elastic Arts 3429 W. Diversey from 2-5 pm! @kemetones Cosmic Sound Healing demonstration, Kemetic Devotional Music, Tribute to Malcolm X, Youthful art activities, Light Vegan Snacks. And the Music Of Tchiya Amet: Native Reggae Fusion Jazz World Music. Join Us! Oneness! @lightbeingwellness #lightbeingwellness #wellness #fullmoon #siderealastrology #kemetones #cosmic #soundhealing #kemet #kemeticmusic #devotional #worldmusic #livemusic #tchiyaamet #arit #neters #merymaati #reggae #nativereggae #fusion #worldmusic #jazz

Sound Module of Teacher Training with the brilliant Megan. Next training starts this July. ⭐️

2019-05-19 16:03   5 2

 

Sound Module of Teacher Training with the brilliant Megan. Next training starts this July. ⭐️

Crystal Bowl Lovers.... Would you love to be surrounded in the high vibrations of Earth's gems, crystals and alchemy crystal bowls?
 If so, we would love to hear from you!

We will be opening in Cochrane on June 1st and looking forward to hiring an additional team member or two that is passionate about sharing our Sacred Sound Healing Gifts of the Earth!

If this excites you, please reply to this email with your resume and reason why you would love to work with us!

With Gratitude, 
Martha
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 #cochrane #crystaltones #cochranehealth #cochranelife #cochraneliving #yyc #yycreiki #yycspirituality #yyccrystals #yychealth #yychealing #cochranehealthandwellness #singingbowl #singingbowls #soundbath #soundbaths #alchemycrystalsingingbowls #alchemy #magic #soundhealing

2019-05-19 16:02   3 0

 

Crystal Bowl Lovers.... Would you love to be surrounded in the high vibrations of Earth's gems, crystals and alchemy crystal bowls  If so, we would love to hear from you! We will be opening in Cochrane on June 1st and looking forward to hiring an additional team member or two that is passionate about sharing our Sacred Sound Healing Gifts of the Earth! If this excites you, please reply to this email with your resume and reason why you would love to work with us! With Gratitude,  Martha . . . . . . #cochrane #crystaltones #cochranehealth #cochranelife #cochraneliving #yyc #yycreiki #yycspirituality #yyccrystals #yychealth #yychealing #cochranehealthandwellness #singingbowl #singingbowls #soundbath #soundbaths #alchemycrystalsingingbowls #alchemy #magic #soundhealing

Hey all, so I ended up going back to the MBS fair today cause something was just telling me I needed to be there .... well, today’s shopping was as exciting for me as buying new shoes and I LOVE NEW SHOES!!!! Lots of lavender plants for healing and relaxation, a ruby crystal which i have been searching for, some new cards cause I’ve not got enough lol lol AND on the way home I went into the music shop and finally cause my wrist is getting better and I can occasionally take off the splint I was able to buy my instruments for my sound healing. Of course I had to get not one, but two Himalayan singing bowls cause they both just sang at me and I couldn’t decide and an amazing wee set of Sufi wind chimes and the sound of them is just mesmerising. So when I’ve said hello to the cards and put my energy into them I’ll do some readings with them during the week xx 😘  #mindbodysoul #mindbodyspirit #himalayansingingbowls #tibetiansingingbowls #sufi #windchimes #lavender #rubycrystal #chillax #soundhealing #soundhealingtherapy #namaste

2019-05-19 16:01   2 0

 

Hey all, so I ended up going back to the MBS fair today cause something was just telling me I needed to be there .... well, today’s shopping was as exciting for me as buying new shoes and I LOVE NEW SHOES!!!! Lots of lavender plants for healing and relaxation, a ruby crystal which i have been searching for, some new cards cause I’ve not got enough lol lol AND on the way home I went into the music shop and finally cause my wrist is getting better and I can occasionally take off the splint I was able to buy my instruments for my sound healing. Of course I had to get not one, but two Himalayan singing bowls cause they both just sang at me and I couldn’t decide and an amazing wee set of Sufi wind chimes and the sound of them is just mesmerising. So when I’ve said hello to the cards and put my energy into them I’ll do some readings with them during the week xx 😘 #mindbodysoul #mindbodyspirit #himalayansingingbowls #tibetiansingingbowls #sufi #windchimes #lavender #rubycrystal #chillax #soundhealing #soundhealingtherapy #namaste

I have a vision of one day creating a global nonprofit called Frank Robert Healing Foundation to bring alternative healing to Military members, veterans and their families. 🇺🇸 I believe that energy healing, sound healing, meditation and much more can really help this community who give so much to protect this nation. My passion is to work with everyone especially the children. They experience so much and don't always have the understanding or tools to help them. The saying that they are kids they will bounce back is not allows true. Sometimes this all starts to resurface as they get older. Helping them heal now will help them grow stronger. 🇺🇸 I want to thank everyone that is part of this community for all your service. As part of my gratitude I am having a Military Appreciation Day on Tuesday May 21st. I will be offering in person or distance 30 minute Intuitive Heart Healing of all members of the military, veterans and their families. To book email me at intuitivehearthealer@gmail.com Spots are limited so book now. ❤

Check out the website for more information about Inuitive Heart Healing. 
Intutivehearthealer.com ❤
🇺🇸
❤
 #militaryfamilys #energyhealing #reiki #healing #hearthealer #lightworker #usa #army #navy #airforce #marines #coastguard #veteran #love #soundhealing #usmilitary #military #militarykids

2019-05-19 15:55   7 0

 

I have a vision of one day creating a global nonprofit called Frank Robert Healing Foundation to bring alternative healing to Military members, veterans and their families. 🇺🇸 I believe that energy healing, sound healing, meditation and much more can really help this community who give so much to protect this nation. My passion is to work with everyone especially the children. They experience so much and don't always have the understanding or tools to help them. The saying that they are kids they will bounce back is not allows true. Sometimes this all starts to resurface as they get older. Helping them heal now will help them grow stronger. 🇺🇸 I want to thank everyone that is part of this community for all your service. As part of my gratitude I am having a Military Appreciation Day on Tuesday May 21st. I will be offering in person or distance 30 minute Intuitive Heart Healing of all members of the military, veterans and their families. To book email me at [email protected]gmail.com Spots are limited so book now. ❤ Check out the website for more information about Inuitive Heart Healing. Intutivehearthealer.com ❤ 🇺🇸 ❤ #militaryfamilys #energyhealing #reiki #healing #hearthealer #lightworker #usa #army #navy #airforce #marines #coastguard #veteran #love #soundhealing #usmilitary #military #militarykids

Meeting yourself where you’re at is the key to subsequent self-knowledge, growth and expansion. This doesn't mean being negative!
Yet, jump into the opportunities of being completely forthright with yourself. Truthfully examining your current phase and digging deep into all the things you desperately try to sugarcoat or pretend are not there.
When you’re afraid, acknowledge it! When you’re confused, accept it! Feeling rejected? Sit with it! Ask yourself how it’s serving you? Is this the reality you are looking to keep creating? 
By holding up a truthful image of yourself, owning and completely facing it, you can then release the pretenses and start transparently building from there.

2019-05-19 15:42   4 1

 

Meeting yourself where you’re at is the key to subsequent self-knowledge, growth and expansion. This doesn't mean being negative! Yet, jump into the opportunities of being completely forthright with yourself. Truthfully examining your current phase and digging deep into all the things you desperately try to sugarcoat or pretend are not there. When you’re afraid, acknowledge it! When you’re confused, accept it! Feeling rejected Sit with it! Ask yourself how it’s serving you Is this the reality you are looking to keep creating By holding up a truthful image of yourself, owning and completely facing it, you can then release the pretenses and start transparently building from there.

During our travels across Central and South America, we have visited a lot of Cacao plantations. We’ve called this work, but anyone would be skeptical about this once they realise how much chocolate we get to eat in the name of “research”

A big part of these visits are to find suppliers for Cacao Ceremony. Within ceremony, we find ourselves so open to the effects of this potent chocolate so it’s essential that we find the right one for you. Important factors for us include whether the producers treat their workers well, a clean bean to cup process and how the Cacao comes through when prepared intentionally. 
According to our observations 🤓 we have found the most magical Cacao to be Keith’s Cacao from Guatemala. Keith has made a name for himself around the world for his Cacao Puro, so you may be familiar with him. We have brought back chocolate from his plantation in abundance, as well as some from a smaller Peruvian supplier who we similarly loved. 
We look forward to sharing these cups of gentle Maya plant medicine and connecting you to the creative and healing spirit of Cacao. It’s not known as Nectar of the Gods for nothing...
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 #soundhealing #soundhealer #soundbath #cacaoceremony #intentionalliving #yoga #cacao #gaycouple #gay #sacredspace #pachamama #cacaolovers #lgbtcouple #gayyogi #wellness #gaytravel #yogamen #zen #yogainspiration #gaytravelblog #plantmedicine #travelersnotebook #londonwellness #boytrip #consciouscommunity #londonevents #meettheworld #thegaypassport #londonevents

2019-05-19 15:41   24 3

 

During our travels across Central and South America, we have visited a lot of Cacao plantations. We’ve called this work, but anyone would be skeptical about this once they realise how much chocolate we get to eat in the name of “research” A big part of these visits are to find suppliers for Cacao Ceremony. Within ceremony, we find ourselves so open to the effects of this potent chocolate so it’s essential that we find the right one for you. Important factors for us include whether the producers treat their workers well, a clean bean to cup process and how the Cacao comes through when prepared intentionally. According to our observations 🤓 we have found the most magical Cacao to be Keith’s Cacao from Guatemala. Keith has made a name for himself around the world for his Cacao Puro, so you may be familiar with him. We have brought back chocolate from his plantation in abundance, as well as some from a smaller Peruvian supplier who we similarly loved. We look forward to sharing these cups of gentle Maya plant medicine and connecting you to the creative and healing spirit of Cacao. It’s not known as Nectar of the Gods for nothing... • • • • • • • • #soundhealing #soundhealer #soundbath #cacaoceremony #intentionalliving #yoga #cacao #gaycouple #gay #sacredspace #pachamama #cacaolovers #lgbtcouple #gayyogi #wellness #gaytravel #yogamen #zen #yogainspiration #gaytravelblog #plantmedicine #travelersnotebook #londonwellness #boytrip #consciouscommunity #londonevents #meettheworld #thegaypassport #londonevents

M A G I C A L T O O L
✨
Overtone-emitting instruments - such as singing bowls and gongs like this giant one at #andysmusicchicago - are my favorite magical tool.
🎶
When played with mindful intention and technique, these instruments emit natural harmonic frequencies that stimulate the body’s Relaxation Response, making it easier to access a meditative state.
🕊
 #spiritshowandtell @purefield.healing #favoritemagicaltool #overtone #instruments #paiste #symphonic #gong #soundtherapy #soundhealing #soundpractitioner #vibrationalsound #mindfulness #intention #technique #relax #relaxationresponse #meditation #alpha #theta #brainwaves #harmonics #natural #frequency #sound #shakti #peace #yoga #gongyoga #stillthefluctuationsofthemind

2019-05-19 15:40   11 1

 

M A G I C A L T O O L ✨ Overtone-emitting instruments - such as singing bowls and gongs like this giant one at #andysmusicchicago - are my favorite magical tool. 🎶 When played with mindful intention and technique, these instruments emit natural harmonic frequencies that stimulate the body’s Relaxation Response, making it easier to access a meditative state. 🕊 #spiritshowandtell @purefield.healing #favoritemagicaltool #overtone #instruments #paiste #symphonic #gong #soundtherapy #soundhealing #soundpractitioner #vibrationalsound #mindfulness #intention #technique #relax #relaxationresponse #meditation #alpha #theta #brainwaves #harmonics #natural #frequency #sound #shakti #peace #yoga #gongyoga #stillthefluctuationsofthemind

I place the first candle down , four more , down . I light them and become entranced by their consciousness of the flame . I call in my guides , Goddess Freya, isis , Kaun Yin . My angels the cosmos . Here and now I bridge the gap between the multi verse and this vortex on earth called a shamanic ceremony . Flowers and crystals serve as a vortex of energy alongside other elements and with prayer and intention setting shifting and integration happens. We can use shamanic ceremony to so much but connection to the heart space is during ceremony is so magical . Calling all my boss witches lets create magic . Shamanic ceremonies allow for a portal between multidimensional energies for integration and awakening . The way of the shaman ... the way of the psychic . I am a light worker and I have been trained in shamanic energy healing and qigong energy projection . Join me in Authentic Anahata Awakening where we use shamanic ceremonies to awaken to our lives and our own becoming and unfoldment . This group program starts June 11th 💕

2019-05-19 15:39   8 1

 

I place the first candle down , four more , down . I light them and become entranced by their consciousness of the flame . I call in my guides , Goddess Freya, isis , Kaun Yin . My angels the cosmos . Here and now I bridge the gap between the multi verse and this vortex on earth called a shamanic ceremony . Flowers and crystals serve as a vortex of energy alongside other elements and with prayer and intention setting shifting and integration happens. We can use shamanic ceremony to so much but connection to the heart space is during ceremony is so magical . Calling all my boss witches lets create magic . Shamanic ceremonies allow for a portal between multidimensional energies for integration and awakening . The way of the shaman ... the way of the psychic . I am a light worker and I have been trained in shamanic energy healing and qigong energy projection . Join me in Authentic Anahata Awakening where we use shamanic ceremonies to awaken to our lives and our own becoming and unfoldment . This group program starts June 11th 💕

У тебя на руках
Мир бездыханный,
Ни страсти, ни ярости,
Ни любви.
Тишина.
И шума крови
В венах не слышно.
Все тише и тише,
Выше и выше
Плывут корабли.

Dans tes bras 
Le monde
Ne respire pas.
Pas d’passion,
Pas de rage,
Pas d’amour.
En silence
Même le sang 
Ne sonne pas 
Dans les veines.
Mais 
Du calme au calme,
De plus en plus haut
Les navires
Décollent.
 #soundhealing #soundtherapy #musictherapy #tuningforks #sonothérapie #maldives #huvefenfushi

2019-05-19 15:35   3 0

 

У тебя на руках Мир бездыханный, Ни страсти, ни ярости, Ни любви. Тишина. И шума крови В венах не слышно. Все тише и тише, Выше и выше Плывут корабли. Dans tes bras Le monde Ne respire pas. Pas d’passion, Pas de rage, Pas d’amour. En silence Même le sang Ne sonne pas Dans les veines. Mais Du calme au calme, De plus en plus haut Les navires Décollent. #soundhealing #soundtherapy #musictherapy #tuningforks #sonothérapie #maldives #huvefenfushi

The universe is my home, all beings are my tribe and Oneness is my religion.
 #cristinachandikama
 #pranaadventures
For more information about my next yoga retreat @avalonwellbeing see www.pranaadventures.com and follow us @pranaadventures
 #floweroflife
 #weareone
 #community
 #yogaretreats
 #yoga
 #reiki
 #medittion
 #mntras
 #mudras
 #soundhealing
 #crystals
 #cacaoceremony
 #drumming
 #therapies
 #plantbasedfood
 #summersolstice
 #nature
 #oneness

2019-05-19 15:33   17 1

 

The universe is my home, all beings are my tribe and Oneness is my religion. #cristinachandikama #pranaadventures For more information about my next yoga retreat @avalonwellbeing see www.pranaadventures.com and follow us @pranaadventures #floweroflife #weareone #community #yogaretreats #yoga #reiki #medittion #mntras #mudras #soundhealing #crystals #cacaoceremony #drumming #therapies #plantbasedfood #summersolstice #nature #oneness

Only one more day to purchase Root To Rise tickets at the earliest bird pricing! You have until tomorrow night to snag yours. Click the link in our bio to purchase!
-
In between classes, we have soooo many incredible activities happening for you to enjoy! From aerial yoga, to our incredible yoga market, to slack lining! There’s always something fun going on at Root To Rise!

2019-05-19 15:27   12 1

 

Only one more day to purchase Root To Rise tickets at the earliest bird pricing! You have until tomorrow night to snag yours. Click the link in our bio to purchase! - In between classes, we have soooo many incredible activities happening for you to enjoy! From aerial yoga, to our incredible yoga market, to slack lining! There’s always something fun going on at Root To Rise!

Only one more day to purchase Root To Rise tickets at the earliest bird pricing! You have until tomorrow night to snag yours. Click the link in our bio to purchase!
-
In between classes, we have soooo many incredible activities happening for you to enjoy! From aerial yoga, to our incredible yoga market, to slack lining! There’s always something fun going on at Root To Rise!

2019-05-19 15:27   6 1

 

Only one more day to purchase Root To Rise tickets at the earliest bird pricing! You have until tomorrow night to snag yours. Click the link in our bio to purchase! - In between classes, we have soooo many incredible activities happening for you to enjoy! From aerial yoga, to our incredible yoga market, to slack lining! There’s always something fun going on at Root To Rise!

Inspired by Form | t h i n k i n g
•
This world 
would be kinder 
if we lived 
as the trees.
•
Sunday musings.
__________
Beautiful maple stools that joined @skyrisefarm from Trade Secrets, @trade_secretsct, the annual Antique and Rare Plant Garden show at Lion Rock Farm to benefit Women’s Support Services of Sharon. This is a cause near to my heart, as 1 in 4 women and 1 in 7 men have been victims of intimate violence, and every year, at least two million women are assaulted by a male partner in the U.S. - a most trying moment upon my life journey I navigated in relationship. So grateful for the incredible work of this organization in supporting women and families in NW Connecticut and the surrounding NY and MA communities through counseling, resources and safe containers to hold. We have to take care of our own. xx sarah
_________
Leaving is a profound act of bravery. Reclamation, a battle worth its weight. A beautiful resource to break free if you are entangled in any embrace other than one from a place of love. Claim rightful sovereignty. 
http://www.wssdv.org | https://movetoenddv.org/
_________
 #knowyournature #therising #allmyrelations #beherenow #weareformandlight #formandlight #wakeup #awakeningspace #vibrationaldesigner  #vibrationaldesign  #vibrationalhealing #energyhealing #soundhealing #resonance #spaceclearing #spacialshaman #intuitive #lightworker #awakeningconsciousness #consciousness #consciousnessshift #nature  #earthkeeper #shaman #seer

2019-05-19 15:23   7 0

 

Inspired by Form | t h i n k i n g • This world would be kinder if we lived as the trees. • Sunday musings. __________ Beautiful maple stools that joined @skyrisefarm from Trade Secrets, @trade_secretsct, the annual Antique and Rare Plant Garden show at Lion Rock Farm to benefit Women’s Support Services of Sharon. This is a cause near to my heart, as 1 in 4 women and 1 in 7 men have been victims of intimate violence, and every year, at least two million women are assaulted by a male partner in the U.S. - a most trying moment upon my life journey I navigated in relationship. So grateful for the incredible work of this organization in supporting women and families in NW Connecticut and the surrounding NY and MA communities through counseling, resources and safe containers to hold. We have to take care of our own. xx sarah _________ Leaving is a profound act of bravery. Reclamation, a battle worth its weight. A beautiful resource to break free if you are entangled in any embrace other than one from a place of love. Claim rightful sovereignty. http://www.wssdv.org | https://movetoenddv.org/ _________ #knowyournature #therising #allmyrelations #beherenow #weareformandlight #formandlight #wakeup #awakeningspace #vibrationaldesigner #vibrationaldesign #vibrationalhealing #energyhealing #soundhealing #resonance #spaceclearing #spacialshaman #intuitive #lightworker #awakeningconsciousness #consciousness #consciousnessshift #nature #earthkeeper #shaman #seer

Breathe Love series x Crabtree + Evelyn 〰️
Thursday 20th June 7-9pm
Summer Solstice special with Charlotte Sofia Rose of The Wild Unicorns Club.
➰
Join us for a rejuvenating and warming energy evening at the Crabtree & Evelyn Islington Townhouse.
➰
To begin
Intuitive Crystals Workshop
Connect to Crystal energy, tap into your intuition and allow yourself to be guided on this Crystal journey on the eve of the Summer Solstice.
During this workshop we will work with a selection of Crystals and Guided Meditation. We will gain a deeper connection to our higher self, rebalance and realign our bodies energetic flow whilst exploring Crystal vibrations and the fire, beauty and action energy of the Summer Solstice
➰
Reiki and Sonic healing.
Experience connecting to your inner heart. Give yourself space to move out of the busy mindset and drop into a relaxing and uplifting meditation.
Allowing your body to relax, soften and deepen. Reiki will be shared as a group and one to one. Any blockages will start to disperse enabling the mind, body and soul to flow freely as they are welcomed by the highest healing energy and vibrations of reiki and sound. Opening up your intuition, coming home to your true self with peace and stillness.
Jasmin will share majestic sonic sounds, and soulful intuitive vocals. As the session draws to a close, you are invited to journal any thoughts, feelings and inspirations that arise.
〰️
Tickets in bio or via @crabtreeandevelyn_london

2019-05-19 15:23   9 1

 

Breathe Love series x Crabtree + Evelyn 〰️ Thursday 20th June 7-9pm Summer Solstice special with Charlotte Sofia Rose of The Wild Unicorns Club. ➰ Join us for a rejuvenating and warming energy evening at the Crabtree & Evelyn Islington Townhouse. ➰ To begin Intuitive Crystals Workshop Connect to Crystal energy, tap into your intuition and allow yourself to be guided on this Crystal journey on the eve of the Summer Solstice. During this workshop we will work with a selection of Crystals and Guided Meditation. We will gain a deeper connection to our higher self, rebalance and realign our bodies energetic flow whilst exploring Crystal vibrations and the fire, beauty and action energy of the Summer Solstice ➰ Reiki and Sonic healing. Experience connecting to your inner heart. Give yourself space to move out of the busy mindset and drop into a relaxing and uplifting meditation. Allowing your body to relax, soften and deepen. Reiki will be shared as a group and one to one. Any blockages will start to disperse enabling the mind, body and soul to flow freely as they are welcomed by the highest healing energy and vibrations of reiki and sound. Opening up your intuition, coming home to your true self with peace and stillness. Jasmin will share majestic sonic sounds, and soulful intuitive vocals. As the session draws to a close, you are invited to journal any thoughts, feelings and inspirations that arise. 〰️ Tickets in bio or via @crabtreeandevelyn_london

🌧☀️ 🌈 “Il vocal coaching proposto da Alessandra Bosco a San Patrignano ha permesso ai ragazzi di sentire-oltre la vita comunitaria, è stato uno stimolo-metà di ricerca di sé, per sé, in sé.
All’interno di un percorso riabilitativo, ove ri-abilitazione sottintende, spesso a torto, che lo scopo dello stesso sia il recupero di abilità/competenze perse, il coraggioso apporto di Alessandra vibra invece come dolce invito a riconnettersi con il proprio spirito, a restare in fiducioso ascolto ove l’attesa Viva fa percepire di essere musica. Un cammino che ha l’audacia di partire dal vuoto, dall’isolamento, dal silenzioso smarrimento che accomuna molti dei ragazzi presenti a Sanpa, che confidano di non sapere ancora nulla di sé, di non essersi mai fermato ad ascoltarsi, di non aver conosciuto nulla di autenticamente significativo. 
Essere flusso.
Alla scoperta, insomma, più che al recupero. 
Nella pacata corrente degli incontri con Alessandra, attraverso un training di improvvisazione respiratoria e psico-fisica (prima che vocale), tutto è divenuto più leggero, più denso di emotività, più gioioso. L’ascolto di sé attraverso le proprie emissioni sonore in libertà e scioltezza ha promosso via via una reale predisposizione armonica verso gli altri: ho potuto piacevolmente (e pedagogicamente!!!) notare quanto i ragazzi fossero sempre più disposti a sospendere il giudizio per abbandonarsi al flusso, e quanto questo facesse fiorire i loro sorrisi e il loro canto.”
.
Arianna Vercelli
Dott.ssa in pedagogia clinica
Università di Macerata
.
.
.
.
 #soundhealing #mantra #mantrayoga #yoga #voice #meditation #pedagogia #emozioni #alessandrabosco #onlinecoaching #sanpatrignano #voicefulness #findyourvoice #emotionalhealing #nadayoga #selfcare #fioriturapersonale #mindfulness #mindfulnessmeditation #vocalcoach #healing #grounding #radicamento #canto ⁣ #igersitaly⁣ #beauty #singingisprayingtwice #intelligenzaemotiva #divinefeminine #goddess

2019-05-19 15:21   9 0

 

🌧☀️ 🌈 “Il vocal coaching proposto da Alessandra Bosco a San Patrignano ha permesso ai ragazzi di sentire-oltre la vita comunitaria, è stato uno stimolo-metà di ricerca di sé, per sé, in sé. All’interno di un percorso riabilitativo, ove ri-abilitazione sottintende, spesso a torto, che lo scopo dello stesso sia il recupero di abilità/competenze perse, il coraggioso apporto di Alessandra vibra invece come dolce invito a riconnettersi con il proprio spirito, a restare in fiducioso ascolto ove l’attesa Viva fa percepire di essere musica. Un cammino che ha l’audacia di partire dal vuoto, dall’isolamento, dal silenzioso smarrimento che accomuna molti dei ragazzi presenti a Sanpa, che confidano di non sapere ancora nulla di sé, di non essersi mai fermato ad ascoltarsi, di non aver conosciuto nulla di autenticamente significativo. Essere flusso. Alla scoperta, insomma, più che al recupero. Nella pacata corrente degli incontri con Alessandra, attraverso un training di improvvisazione respiratoria e psico-fisica (prima che vocale), tutto è divenuto più leggero, più denso di emotività, più gioioso. L’ascolto di sé attraverso le proprie emissioni sonore in libertà e scioltezza ha promosso via via una reale predisposizione armonica verso gli altri: ho potuto piacevolmente (e pedagogicamente!!!) notare quanto i ragazzi fossero sempre più disposti a sospendere il giudizio per abbandonarsi al flusso, e quanto questo facesse fiorire i loro sorrisi e il loro canto.” . Arianna Vercelli Dott.ssa in pedagogia clinica Università di Macerata . . . . #soundhealing #mantra #mantrayoga #yoga #voice #meditation #pedagogia #emozioni #alessandrabosco #onlinecoaching #sanpatrignano #voicefulness #findyourvoice #emotionalhealing #nadayoga #selfcare #fioriturapersonale #mindfulness #mindfulnessmeditation #vocalcoach #healing #grounding #radicamento #canto ⁣ #igersitaly⁣ #beauty #singingisprayingtwice #intelligenzaemotiva #divinefeminine #goddess

🌧☀️ 🌈 “Il vocal coaching proposto da Alessandra Bosco a San Patrignano ha permesso ai ragazzi di sentire-oltre la vita comunitaria, è stato uno stimolo-metà di ricerca di sé, per sé, in sé.
All’interno di un percorso riabilitativo, ove ri-abilitazione sottintende, spesso a torto, che lo scopo dello stesso sia il recupero di abilità/competenze perse, il coraggioso apporto di Alessandra vibra invece come dolce invito a riconnettersi con il proprio spirito, a restare in fiducioso ascolto ove l’attesa Viva fa percepire di essere musica. Un cammino che ha l’audacia di partire dal vuoto, dall’isolamento, dal silenzioso smarrimento che accomuna molti dei ragazzi presenti a Sanpa, che confidano di non sapere ancora nulla di sé, di non essersi mai fermato ad ascoltarsi, di non aver conosciuto nulla di autenticamente significativo. 
Essere flusso.
Alla scoperta, insomma, più che al recupero. 
Nella pacata corrente degli incontri con Alessandra, attraverso un training di improvvisazione respiratoria e psico-fisica (prima che vocale), tutto è divenuto più leggero, più denso di emotività, più gioioso. L’ascolto di sé attraverso le proprie emissioni sonore in libertà e scioltezza ha promosso via via una reale predisposizione armonica verso gli altri: ho potuto piacevolmente (e pedagogicamente!!!) notare quanto i ragazzi fossero sempre più disposti a sospendere il giudizio per abbandonarsi al flusso, e quanto questo facesse fiorire i loro sorrisi e il loro canto.”
.
Arianna Vercelli
Dott.ssa in pedagogia clinica
Università di Macerata
.
.
.
.
 #soundhealing #mantra #mantrayoga #yoga #voice #meditation #pedagogia #emozioni #alessandrabosco #onlinecoaching #sanpatrignano #voicefulness #findyourvoice #emotionalhealing #nadayoga #selfcare #fioriturapersonale #mindfulness #mindfulnessmeditation #vocalcoach #healing #grounding #radicamento #canto ⁣ #igersitaly⁣ #beauty #singingisprayingtwice #intelligenzaemotiva #divinefeminine #goddess

2019-05-19 15:20   9 0

 

🌧☀️ 🌈 “Il vocal coaching proposto da Alessandra Bosco a San Patrignano ha permesso ai ragazzi di sentire-oltre la vita comunitaria, è stato uno stimolo-metà di ricerca di sé, per sé, in sé. All’interno di un percorso riabilitativo, ove ri-abilitazione sottintende, spesso a torto, che lo scopo dello stesso sia il recupero di abilità/competenze perse, il coraggioso apporto di Alessandra vibra invece come dolce invito a riconnettersi con il proprio spirito, a restare in fiducioso ascolto ove l’attesa Viva fa percepire di essere musica. Un cammino che ha l’audacia di partire dal vuoto, dall’isolamento, dal silenzioso smarrimento che accomuna molti dei ragazzi presenti a Sanpa, che confidano di non sapere ancora nulla di sé, di non essersi mai fermato ad ascoltarsi, di non aver conosciuto nulla di autenticamente significativo. Essere flusso. Alla scoperta, insomma, più che al recupero. Nella pacata corrente degli incontri con Alessandra, attraverso un training di improvvisazione respiratoria e psico-fisica (prima che vocale), tutto è divenuto più leggero, più denso di emotività, più gioioso. L’ascolto di sé attraverso le proprie emissioni sonore in libertà e scioltezza ha promosso via via una reale predisposizione armonica verso gli altri: ho potuto piacevolmente (e pedagogicamente!!!) notare quanto i ragazzi fossero sempre più disposti a sospendere il giudizio per abbandonarsi al flusso, e quanto questo facesse fiorire i loro sorrisi e il loro canto.” . Arianna Vercelli Dott.ssa in pedagogia clinica Università di Macerata . . . . #soundhealing #mantra #mantrayoga #yoga #voice #meditation #pedagogia #emozioni #alessandrabosco #onlinecoaching #sanpatrignano #voicefulness #findyourvoice #emotionalhealing #nadayoga #selfcare #fioriturapersonale #mindfulness #mindfulnessmeditation #vocalcoach #healing #grounding #radicamento #canto ⁣ #igersitaly⁣ #beauty #singingisprayingtwice #intelligenzaemotiva #divinefeminine #goddess

No Sunday scaries here 😴

2019-05-19 15:18   24 1

 

No Sunday scaries here 😴

Had the most out of this world Full Moon 🌎 🚀 experience last night @innerworksyoga with my oldest friend Tracy (known her since elementary school) 💕 ✨🌝✨ She led us in some Kundalini Yoga, then Meditation and lastly Played the Gongs!! 🥁

We were totally Gonged-Out last night.... it was awesome!! 😌🙌🏻 Thanks @trextierney for sharing your amazing gifts with all of us!! 💜🙏🏻✨ I think it’s so cool that our paths have continued to cross after all these years!!! Super amazing that we both are working in the same type field of Spiritually & Healing work!! I love it!! So happy to reunite!! 🙏🏻💕🕉 Lunar Hugs 🌛🔮🌜 #BridgetMShoup 🧙🏻‍♀️ #TheCrystalHealingGypsy #BMoonStruck #SoundHealing #InnerworksYoga #Upland #California #KundaliniYoga #Meditation #Gongs #Gong #Wellness #Health #FullMoon #Family

2019-05-19 15:14   17 0

 

Had the most out of this world Full Moon 🌎 🚀 experience last night @innerworksyoga with my oldest friend Tracy (known her since elementary school) 💕 ✨🌝✨ She led us in some Kundalini Yoga, then Meditation and lastly Played the Gongs!! 🥁 We were totally Gonged-Out last night.... it was awesome!! 😌🙌🏻 Thanks @trextierney for sharing your amazing gifts with all of us!! 💜🙏🏻✨ I think it’s so cool that our paths have continued to cross after all these years!!! Super amazing that we both are working in the same type field of Spiritually & Healing work!! I love it!! So happy to reunite!! 🙏🏻💕🕉 Lunar Hugs 🌛🔮🌜 #BridgetMShoup 🧙🏻‍♀️ #TheCrystalHealingGypsy #BMoonStruck #SoundHealing #InnerworksYoga #Upland #California #KundaliniYoga #Meditation #Gongs #Gong #Wellness #Health #FullMoon #Family

💜🦋
Everything has beauty, but not everyone sees it. Beauty is an experience, nothing else. It is not a fixed pattern or an arrangement of features. It is something felt, a glow or a communicated sense of fineness
...
📑comment below
👭tag a friend
❤ show a little love
...
 #conversationsofconsequence #onemeansnottwo #graceknows #onevoice #realizationacademy #travelpartner #meditation #yoga #prayer #humility #personaldevelopment #community #mindfulness #lifequotes #motivationalquotes #selflove #spirituality #mindset #soundhealing #magnoliatable #love #instagood #beautiful #family #life #sacredgeometry
 #alwaysmore #ayurveda #holistichealing #anxietyrelief

2019-05-19 15:07   13 0

 

💜🦋 Everything has beauty, but not everyone sees it. Beauty is an experience, nothing else. It is not a fixed pattern or an arrangement of features. It is something felt, a glow or a communicated sense of fineness ... 📑comment below 👭tag a friend ❤ show a little love ... #conversationsofconsequence #onemeansnottwo #graceknows #onevoice #realizationacademy #travelpartner #meditation #yoga #prayer #humility #personaldevelopment #community #mindfulness #lifequotes #motivationalquotes #selflove #spirituality #mindset #soundhealing #magnoliatable #love #instagood #beautiful #family #life #sacredgeometry #alwaysmore #ayurveda #holistichealing #anxietyrelief

Sunday⠀
MAY 19TH 3-4PM⠀
@carpediemmassage⠀
⠀
Join us for the last session of the Yoga Nidra and Sound healing series. ⠀
⠀
Priscilla will guide participants through this practice with a special touch of sound with the #crystalsingingbowls & Chakra Overtone Drum & Harp.⠀
⠀
What is Yoga nidra?⠀
It's a Simple Way to Reduce Stress. Yoga nidra promotes deep rest and relaxation that isn't found in your average meditation practice. The stages of body scan and breath awareness alone can be practiced to calm the nervous system, leading to less stress and better health. ⠀
AKA - "Adult Nap time"⠀
⠀
All you need to do is show up, lay down and allow yourself to receive.⠀
All Beings and bodies welcome!⠀
Ages 12+⠀
⠀
https://buff.ly/2pelaiA⠀
⠀
Personal investment:⠀
Special discounted rate - $10 Drop in. ⠀
Dm to register. 4 spaces available.⠀
⠀
Please be sure to bring your own yoga mat, favorite blanket, pillow or bolster and any other props that would allow optimal comfort for deep rest!⠀
⠀
 #yoganidra #yoga #rest #destresd #relaxation #recharge #reboot #heal #soundhealing #soundbath #sacredspace #carpediemmassage #cillyfitness #chakra #balance #chakraovertonedrum #sunday #afternoon

2019-05-19 15:00   14 0

 

Sunday⠀ MAY 19TH 3-4PM⠀ @carpediemmassage⠀ ⠀ Join us for the last session of the Yoga Nidra and Sound healing series. ⠀ ⠀ Priscilla will guide participants through this practice with a special touch of sound with the #crystalsingingbowls & Chakra Overtone Drum & Harp.⠀ ⠀ What is Yoga nidra⠀ It's a Simple Way to Reduce Stress. Yoga nidra promotes deep rest and relaxation that isn't found in your average meditation practice. The stages of body scan and breath awareness alone can be practiced to calm the nervous system, leading to less stress and better health. ⠀ AKA - "Adult Nap time"⠀ ⠀ All you need to do is show up, lay down and allow yourself to receive.⠀ All Beings and bodies welcome!⠀ Ages 12+⠀ ⠀ https://buff.ly/2pelaiA⠀ ⠀ Personal investment:⠀ Special discounted rate - $10 Drop in. ⠀ Dm to register. 4 spaces available.⠀ ⠀ Please be sure to bring your own yoga mat, favorite blanket, pillow or bolster and any other props that would allow optimal comfort for deep rest!⠀ ⠀ #yoganidra #yoga #rest #destresd #relaxation #recharge #reboot #heal #soundhealing #soundbath #sacredspace #carpediemmassage #cillyfitness #chakra #balance #chakraovertonedrum #sunday #afternoon

Join a Beginner level Yoga class for everyone. All ages and levels welcome. Chair Yoga modifications available. Each class is designed to encourage you to align with your body and breath, release stress, go at your own pace and do what feels good for you. We set positive intentions, flow with our strength and end each session with a blissful, relaxing guided meditation leaving you feeling grounded, relaxed, refreshed and clear.
Each session is $10pp
Pay as you go or pay in advance.
Cash or PayPal are accepted. No personal checks.
Send funds to:
https://www.paypal.me/MelissaOuimette
Melissa Ouimette CYT
Reiki Master
 #yogaforeveryone #reikimaster #yogateacher #yogawithmissy #yogaforbeginners #binghamtonny #positivevibes #mindbodysoul #healing #healthyself #yoga #namaste #satnam #omshanti #peace #soundhealing #chakras #align #breathe #pranayama #savasana #tadasana

2019-05-19 14:58   7 0

 

Join a Beginner level Yoga class for everyone. All ages and levels welcome. Chair Yoga modifications available. Each class is designed to encourage you to align with your body and breath, release stress, go at your own pace and do what feels good for you. We set positive intentions, flow with our strength and end each session with a blissful, relaxing guided meditation leaving you feeling grounded, relaxed, refreshed and clear. Each session is $10pp Pay as you go or pay in advance. Cash or PayPal are accepted. No personal checks. Send funds to: https://www.paypal.me/MelissaOuimette Melissa Ouimette CYT Reiki Master #yogaforeveryone #reikimaster #yogateacher #yogawithmissy #yogaforbeginners #binghamtonny #positivevibes #mindbodysoul #healing #healthyself #yoga #namaste #satnam #omshanti #peace #soundhealing #chakras #align #breathe #pranayama #savasana #tadasana

Angel meditation to visit Archangel Metatron's retreat to activate our Crown chakra and open us to a world of possibilities, ascension, and further learning as he bestows upon us the power of sacred geometry. This is a lovely meditation and a strong one which will help connect with the mighty Archangel Metatron at his stunning etheric retreat.
.

 #essentiawellbeing #lifereflectsyou #angelmeditation #angelgram #dailymeditation #spirituality #angelmeditationdubai #dubaigram #instaangel #angel #meditationsindubai #relaxation #stressrelief #channeling #wellnessdubai #angelhealing #holistichealing #angelworkshop #archangels #healyourlife #loveyourself #angelcardreading #thursdaymeditation #soundhealing #therapy #gratitude #spiritualawakening #tibetansingingbowl #angelsdubai #deeprelaxation

2019-05-19 14:58   5 0

 

Angel meditation to visit Archangel Metatron's retreat to activate our Crown chakra and open us to a world of possibilities, ascension, and further learning as he bestows upon us the power of sacred geometry. This is a lovely meditation and a strong one which will help connect with the mighty Archangel Metatron at his stunning etheric retreat. . #essentiawellbeing #lifereflectsyou #angelmeditation #angelgram #dailymeditation #spirituality #angelmeditationdubai #dubaigram #instaangel #angel #meditationsindubai #relaxation #stressrelief #channeling #wellnessdubai #angelhealing #holistichealing #angelworkshop #archangels #healyourlife #loveyourself #angelcardreading #thursdaymeditation #soundhealing #therapy #gratitude #spiritualawakening #tibetansingingbowl #angelsdubai #deeprelaxation

💜🦋
mortal mind, being only a term 
for that which hides the truth
and so nothing in its own right
is unconsciousness
...
📑comment below
👭tag a friend
❤ show a little love
...
 #conversationsofconsequence #onemeansnottwo #graceknows #onevoice #realizationacademy #travelpartner #meditation #yoga #prayer #humility #personaldevelopment #community #mindfulness #lifequotes #motivationalquotes #selflove #spirituality #mindset #soundhealing #magnoliatable #love #instagood #beautiful #family #life #sacredgeometry
 #alwaysmore #ayurveda #holistichealing #anxietyrelief

2019-05-19 14:55   24 0

 

💜🦋 mortal mind, being only a term for that which hides the truth and so nothing in its own right is unconsciousness ... 📑comment below 👭tag a friend ❤ show a little love ... #conversationsofconsequence #onemeansnottwo #graceknows #onevoice #realizationacademy #travelpartner #meditation #yoga #prayer #humility #personaldevelopment #community #mindfulness #lifequotes #motivationalquotes #selflove #spirituality #mindset #soundhealing #magnoliatable #love #instagood #beautiful #family #life #sacredgeometry #alwaysmore #ayurveda #holistichealing #anxietyrelief

Been experimenting with this meditation for the last few days, really enjoying it:) In Vedic, tradition there are 7 ‘Bija Mantras’ which vibrationally align our energy centers or chakras through sound.

They are simple but powerful!

All you need to do is:

Sit, feet flat on floor.
Bring your attention to your root chakra. (Please see diagram of the 7 chakras showing where they’re located in the body & their corresponding colours). You could focus on the colour associated with that chakra, for example red for the root chakra, or just focus on where the chakra is. Then say the word/mantra for the root chakra ‘LAM’ three times. (Please find list of the mantras below). Draw out the word, focusing on the first constant then ending like you would for ‘omm’ eg ‘lllllllllaaammmmmm.’ But basically as long as you say the mantra, and have the intention to heal, its fine, don’t get too caught up on the detail of pronunciation. Say it 3 times.

Move to the next chakra up, focus on the chakra then say the word/mantra listed below for that chakra 3 times.
And so on, up the chakras. 
At the end, take a minute or two and follow the breath, bringing your attention back to the room. 
Root - LAM
Sacral - VAM
Solar plexus - RAM
Heart - YAM
Throat - HAM
Third eye - SHAM
Crown - OMM

Discovered these Bija mantras through the talk below by Jonathan Goldman in the HayHouse summit, available to watch free until tomorrow eve. 
https://www.youcanhealyourlifesummit.com/learn 💎

2019-05-19 14:53   5 1

 

Been experimenting with this meditation for the last few days, really enjoying it:) In Vedic, tradition there are 7 ‘Bija Mantras’ which vibrationally align our energy centers or chakras through sound. They are simple but powerful! All you need to do is: Sit, feet flat on floor. Bring your attention to your root chakra. (Please see diagram of the 7 chakras showing where they’re located in the body & their corresponding colours). You could focus on the colour associated with that chakra, for example red for the root chakra, or just focus on where the chakra is. Then say the word/mantra for the root chakra ‘LAM’ three times. (Please find list of the mantras below). Draw out the word, focusing on the first constant then ending like you would for ‘omm’ eg ‘lllllllllaaammmmmm.’ But basically as long as you say the mantra, and have the intention to heal, its fine, don’t get too caught up on the detail of pronunciation. Say it 3 times. Move to the next chakra up, focus on the chakra then say the word/mantra listed below for that chakra 3 times. And so on, up the chakras. At the end, take a minute or two and follow the breath, bringing your attention back to the room. Root - LAM Sacral - VAM Solar plexus - RAM Heart - YAM Throat - HAM Third eye - SHAM Crown - OMM Discovered these Bija mantras through the talk below by Jonathan Goldman in the HayHouse summit, available to watch free until tomorrow eve. https://www.youcanhealyourlifesummit.com/learn 💎

Buddha life itself is symbol of its belief as life is cycle. Construction is distruction which is cause of construction. Evrything is cycle, so be a part of enhancing the cycle and expanding it rather stuck into resistance through unidentification.

Wish you a Buddha full moon night .
Join us everyday at 6:30pm for soundhealing meditation. 
 #soundhealer #soundhealing #meditation #healing #healingmeditation #tibetansingingbowls #singingbowls #tibetanhealing #tibetanhealingmusic #mantra #rishikeshyoga #rishikesh

2019-05-19 14:47   12 0

 

Buddha life itself is symbol of its belief as life is cycle. Construction is distruction which is cause of construction. Evrything is cycle, so be a part of enhancing the cycle and expanding it rather stuck into resistance through unidentification. Wish you a Buddha full moon night . Join us everyday at 6:30pm for soundhealing meditation. #soundhealer #soundhealing #meditation #healing #healingmeditation #tibetansingingbowls #singingbowls #tibetanhealing #tibetanhealingmusic #mantra #rishikeshyoga #rishikesh

2019-05-19 06:54   5 3

 
September 21 
World Alzheimer's Day

Suffering is always hard to quantify especially when the pain is caused by as cruel a disease as Alzheimer's. Most illnesses attack the body; Alzheimer's destroys the mind and in the process, annihilates the very self.

Let's pray for all the families who are part of this suffering 🌍🙏 Check our website 
www.ayurvigyanam.com

You can also download our app available on Google play store for more Ayurvedic diet, lifestyle, and beauty tips. 
Link to download is given in bio.

2018-09-21 04:56   68 2

 

September 21 World Alzheimer's Day Suffering is always hard to quantify especially when the pain is caused by as cruel a disease as Alzheimer's. Most illnesses attack the body; Alzheimer's destroys the mind and in the process, annihilates the very self. Let's pray for all the families who are part of this suffering 🌍🙏 Check our website www.ayurvigyanam.com You can also download our app available on Google play store for more Ayurvedic diet, lifestyle, and beauty tips. Link to download is given in bio.

Quote of the day 🤗

2018-09-21 04:29   79 8

 

Quote of the day 🤗

Meditate and Chill🤗

2018-09-20 13:08   87 5

 

Meditate and Chill🤗

How to stop hairfall naturally?
🔸Oiling - Hair oiling is definitely the most beneficial home remedy for hair fall. Gently oiling the scalp three times a week will help to improve the blood circulation and reduce hair fall quickly.
🔸Best Ayurvedic recommended hair oils for hair fall-
🌱Neelibhringadi oil
🌱Bhringraj oil
🔸Licorice hair pack- Take licorice (10 tablespoon), coconut oil (3 tablespoon), and curd (one cup). Mix all the ingredients well. Apply the mixture all over the scalp and leave it for 30 minutes. For the better absorption, if possible give mild steam to your hairs before applying this hair pack.
🔸Rasayana (herbal remedy to increase longevity and delays aging) - Amalaki Rasayana is a herbal preparation that is made of amla (Indian gooseberry) and few other ingredients and is considered as best for all hair related conditions. Take one tablespoon once in the morning and once in the night of amalaki rasayana with warm warm water. Consume this herbal jam everyday for two to three months and see the change.
🔸Triphala- Take two grams of triphala with warm water every night before sleep. This will help to cleanse the system everyday. This cleansing will help to absorb the nutrients and rasayana well in the body.

Start practicing this unique Ayurvedic home remedies from today itself and thanks us later🤗

Check our website 
www.ayurvigyanam.com

You can also download our app available on Google play store for more Ayurvedic diet, lifestyle, and beauty tips. 
Link to download is given in bio.

2018-09-20 13:03   67 7

 

How to stop hairfall naturally 🔸Oiling - Hair oiling is definitely the most beneficial home remedy for hair fall. Gently oiling the scalp three times a week will help to improve the blood circulation and reduce hair fall quickly. 🔸Best Ayurvedic recommended hair oils for hair fall- 🌱Neelibhringadi oil 🌱Bhringraj oil 🔸Licorice hair pack- Take licorice (10 tablespoon), coconut oil (3 tablespoon), and curd (one cup). Mix all the ingredients well. Apply the mixture all over the scalp and leave it for 30 minutes. For the better absorption, if possible give mild steam to your hairs before applying this hair pack. 🔸Rasayana (herbal remedy to increase longevity and delays aging) - Amalaki Rasayana is a herbal preparation that is made of amla (Indian gooseberry) and few other ingredients and is considered as best for all hair related conditions. Take one tablespoon once in the morning and once in the night of amalaki rasayana with warm warm water. Consume this herbal jam everyday for two to three months and see the change. 🔸Triphala- Take two grams of triphala with warm water every night before sleep. This will help to cleanse the system everyday. This cleansing will help to absorb the nutrients and rasayana well in the body. Start practicing this unique Ayurvedic home remedies from today itself and thanks us later🤗 Check our website www.ayurvigyanam.com You can also download our app available on Google play store for more Ayurvedic diet, lifestyle, and beauty tips. Link to download is given in bio.

Pumpkin soup is considered as super food. It is very good for the heart as it is loaded with antioxidants. Balance your body with some pumpkin soup today😋

2018-09-20 11:49   64 4

 

Pumpkin soup is considered as super food. It is very good for the heart as it is loaded with antioxidants. Balance your body with some pumpkin soup today😋

😇

2018-09-11 10:53   75 8

 

😇

Homemade Coconut Ladoo - Quick snack to solve your hunger pangs!

Coconut is a good source of minerals and vitamins. As it is made along with milk it can be considered as a whole meal in itself. DM us for the recipe 😊😊 Follow us to know about Ayurvedic diet, lifestyle and home remedies.

2018-09-03 15:47   67 5

 

Homemade Coconut Ladoo - Quick snack to solve your hunger pangs! Coconut is a good source of minerals and vitamins. As it is made along with milk it can be considered as a whole meal in itself. DM us for the recipe 😊😊 Follow us to know about Ayurvedic diet, lifestyle and home remedies.

Reading a book is a great warm-up for the brain. Spend some time in reading a book before you sleep at night. Choice of reading books is also very important here. Do not read something with suspense, thriller or negative stories. Read an inspirational and happy story books which will leave you with positive thoughts.

2018-08-31 16:55   48 2

 

Reading a book is a great warm-up for the brain. Spend some time in reading a book before you sleep at night. Choice of reading books is also very important here. Do not read something with suspense, thriller or negative stories. Read an inspirational and happy story books which will leave you with positive thoughts.

Know your symptoms and get complete health check up from your physician.

Check our website for more info
Link is in bio

2018-08-31 16:35   66 2

 

Know your symptoms and get complete health check up from your physician. Check our website for more info Link is in bio

Have you ever tried Ayurvedic diet?
If no, well then it is the right time to go for it.
Ayurveda is an established ancient science with the knowledge of life and how to maintain it. Our life holds three main stages - childhood, adulthood, and old age. Ayurveda has the treasures of efficient diet, lifestyle and herbal preparations for each stage of the life. To gain the surplus value of Ayurveda’s wisdom one has to definitely follow favourable diet and lifestyle regimens. According to Ayurveda, each person is born with the unique mind-body type. Our body responds to every season, diet, lifestyle, and stress on the basis of our mind-body type. Following an ayurvedic diet with a deep understanding of mind-body type helps to avoid countless diseases.
Why is it important to follow an Ayurvedic Diet?
Ayurveda look-over the diet as the healer. If the healthy diet is taken in an appropriate manner then it works towards the health of body and on the other hand, unhealthy diet turns the body into a mess. So, it all depends on you whether you want to heal or mess your body. The potential of healthy food can only be seen when it is accustomed in proper combinations and in compliance with the mind-body type of an individual. However, diet can not cure the disease of its root but undoubtedly it can prevent countless diseases. The more we abandon fresh homemade cooked food, the more we deteriorate physically and mentally.

Follow us for more info about Ayurvedic principles.
Check our website
Link is in bio

2018-08-29 16:34   83 3

 

Have you ever tried Ayurvedic diet If no, well then it is the right time to go for it. Ayurveda is an established ancient science with the knowledge of life and how to maintain it. Our life holds three main stages - childhood, adulthood, and old age. Ayurveda has the treasures of efficient diet, lifestyle and herbal preparations for each stage of the life. To gain the surplus value of Ayurveda’s wisdom one has to definitely follow favourable diet and lifestyle regimens. According to Ayurveda, each person is born with the unique mind-body type. Our body responds to every season, diet, lifestyle, and stress on the basis of our mind-body type. Following an ayurvedic diet with a deep understanding of mind-body type helps to avoid countless diseases. Why is it important to follow an Ayurvedic Diet Ayurveda look-over the diet as the healer. If the healthy diet is taken in an appropriate manner then it works towards the health of body and on the other hand, unhealthy diet turns the body into a mess. So, it all depends on you whether you want to heal or mess your body. The potential of healthy food can only be seen when it is accustomed in proper combinations and in compliance with the mind-body type of an individual. However, diet can not cure the disease of its root but undoubtedly it can prevent countless diseases. The more we abandon fresh homemade cooked food, the more we deteriorate physically and mentally. Follow us for more info about Ayurvedic principles. Check our website Link is in bio

Curd is the source of good bacterias for our body. It's high in calcium and phosphorus due to that it is very good for bones also. 🌱Ayurveda believes that eating curd at night creates imbalance inside the body. Our body is already predominant with Kapha dosha during the night time. Due to this consumption of curd could lead to excess mucus formation. Eating curd at night should be specially avoided by the ones suffering from asthma and cold. 🔹Anyhow if someone is huge fan of eating curd at night then it can be consumed occasionally with added black pepper.

Check our website 
www.ayurvigyanam.com

You can also download our app available on Google play store for more Ayurvedic diet, lifestyle, and beauty tips. 
Link to download is given in bio.

2018-08-02 13:02   53 3

 

Curd is the source of good bacterias for our body. It's high in calcium and phosphorus due to that it is very good for bones also. 🌱Ayurveda believes that eating curd at night creates imbalance inside the body. Our body is already predominant with Kapha dosha during the night time. Due to this consumption of curd could lead to excess mucus formation. Eating curd at night should be specially avoided by the ones suffering from asthma and cold. 🔹Anyhow if someone is huge fan of eating curd at night then it can be consumed occasionally with added black pepper. Check our website www.ayurvigyanam.com You can also download our app available on Google play store for more Ayurvedic diet, lifestyle, and beauty tips. Link to download is given in bio.

Top three benefits of coconut milk
✅Beneficial for hair growth
✅Beneficial for dry hairs
✅Works as perfect hair conditioner

Check our website
www.ayurvigyanam.com

You can also download our app available on Google play store for more Ayurvedic diet, lifestyle, and beauty tips. 
Link to download is given in bio

2018-08-02 12:04   61 4

 

Top three benefits of coconut milk ✅Beneficial for hair growth ✅Beneficial for dry hairs ✅Works as perfect hair conditioner Check our website www.ayurvigyanam.com You can also download our app available on Google play store for more Ayurvedic diet, lifestyle, and beauty tips. Link to download is given in bio

🔸Deal with PCOS in the most natural way.
🔹Hibiscus tea - It increases the flow of blood towards the uterus.
🔹Licorice tea - It contains glycyrrhizin which helps to remove those toxins which violated hormonal balance.
🔹Black sesame seeds - It helps to regulate insulin absorption and balance the excess production of androgens.
🔹Cinnamon drink - Regular intake of cinnamon water helps to keep the blood glucose levels maintained.
🔹Dill seeds - They contain phytoestrogens due to which it works as natural hormone replacement therapy at home. Phytoestrogens mimic like estrogens (female hormone) and help PCOS patients to cope up with the hormonal abnormalities.

Follow us for more info about Ayurvedic principles.
Download our Android app available on Google play store 
Link is in bio

2018-06-26 15:48   94 11

 

🔸Deal with PCOS in the most natural way. 🔹Hibiscus tea - It increases the flow of blood towards the uterus. 🔹Licorice tea - It contains glycyrrhizin which helps to remove those toxins which violated hormonal balance. 🔹Black sesame seeds - It helps to regulate insulin absorption and balance the excess production of androgens. 🔹Cinnamon drink - Regular intake of cinnamon water helps to keep the blood glucose levels maintained. 🔹Dill seeds - They contain phytoestrogens due to which it works as natural hormone replacement therapy at home. Phytoestrogens mimic like estrogens (female hormone) and help PCOS patients to cope up with the hormonal abnormalities. Follow us for more info about Ayurvedic principles. Download our Android app available on Google play store Link is in bio

🔸Manage neck pain with Ayurveda
🔹Massage - It improves the blood circulation and cures the symptoms. Do not massage your if pain is perfect along with swelling.
🔹Yoga - When the muscles of the neck are weak then due to the bad postures they get more stressed. Only regular exercise, Yoga or Stretching helps to improve the range of motion and strengthens the neck muscles.
🔹Icepack therapy - It should be given in the pain due to recent injury. It reduces the pain occuring due to the swelling. Do not use it in the case of stiffness.
🔹Hotfomentation - It helps to relieve pain by improving the blood circulation in the affected area.

Download our Android app available on Google play store

2018-06-26 07:04   97 3

 

🔸Manage neck pain with Ayurveda 🔹Massage - It improves the blood circulation and cures the symptoms. Do not massage your if pain is perfect along with swelling. 🔹Yoga - When the muscles of the neck are weak then due to the bad postures they get more stressed. Only regular exercise, Yoga or Stretching helps to improve the range of motion and strengthens the neck muscles. 🔹Icepack therapy - It should be given in the pain due to recent injury. It reduces the pain occuring due to the swelling. Do not use it in the case of stiffness. 🔹Hotfomentation - It helps to relieve pain by improving the blood circulation in the affected area. Download our Android app available on Google play store

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