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Recently I’ve been dreaming about adventuring and exploring on my own. I’ve never had this pull before, in fact growing up I was very uncomfortable at the mere thought of experiencing new things on my own. This past weekend when I found myself with a full day off I had all these ideas of what I wanted to do with my day and reached out to some friends. Everyone was busy doing their own thing and for a split second I found myself disappointed as if this meant I couldn’t still do all the things. As soon as I realized how ridiculous this was, I got myself ready and set out for a day of treating myself and doing whatever I felt like doing! I literally had the most fun that I’ve had in a loooong time and not once did I feel lonely or out of place. 
I always find it mind boggling when these beliefs that I’ve just become so accustomed to over the years wind up coming to the surface for me to re-evaluate. I can’t tell you how often I find myself mid thought pattern and realize that’s not me, not how I think, and especially not something I believe anymore. Self awareness is some seriously powerful magic! So here’s to breaking up with old limiting beliefs and making space for many more solo adventures to come💖

2018-11-20 04:41   3 1

 

Recently I’ve been dreaming about adventuring and exploring on my own. I’ve never had this pull before, in fact growing up I was very uncomfortable at the mere thought of experiencing new things on my own. This past weekend when I found myself with a full day off I had all these ideas of what I wanted to do with my day and reached out to some friends. Everyone was busy doing their own thing and for a split second I found myself disappointed as if this meant I couldn’t still do all the things. As soon as I realized how ridiculous this was, I got myself ready and set out for a day of treating myself and doing whatever I felt like doing! I literally had the most fun that I’ve had in a loooong time and not once did I feel lonely or out of place. I always find it mind boggling when these beliefs that I’ve just become so accustomed to over the years wind up coming to the surface for me to re-evaluate. I can’t tell you how often I find myself mid thought pattern and realize that’s not me, not how I think, and especially not something I believe anymore. Self awareness is some seriously powerful magic! So here’s to breaking up with old limiting beliefs and making space for many more solo adventures to come💖

Check out iMiTsArt.com for greatness that is designed through Fine Artist who have a passion to express ones truth ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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 #Worthy #iAmLight #Mankind #TruthBeTold #iMiTsArt #iAmLife #empowerment #expressYourself #iDentity #beYOU #greatnessAwaits #iAm #iAmWorthy #Truth #SpeakYourTruth #Artist #Design #BlackPride #iGniteChange #communityUnity #Live #Love #Life #Essence #connecting #fineArtist #ArtLife #PowerToExplore #DestinyAwaits #iAmMag

2018-11-20 04:38   7 0

 

Check out iMiTsArt.com for greatness that is designed through Fine Artist who have a passion to express ones truth ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Worthy #iAmLight #Mankind #TruthBeTold #iMiTsArt #iAmLife #empowerment #expressYourself #iDentity #beYOU #greatnessAwaits #iAm #iAmWorthy #Truth #SpeakYourTruth #Artist #Design #BlackPride #iGniteChange #communityUnity #Live #Love #Life #Essence #connecting #fineArtist #ArtLife #PowerToExplore #DestinyAwaits #iAmMag

NEW BLOG POST ✨
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This ones my letter to Venus. An ode to the lessons learned during retrograde. 
Astrology is a powerful and beautiful tool that allows me to see things from a new/different perspective. 
I'm hoping to share my passion of learning this language and how to work with it in this space. If it resonates- great! 
And if it doesn't - great! 
I'm definitely not an astrologer ... yet 😉 BUTTT hey... a girl can dream. .
After all - it's written in the ✨💫💜
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Themes from Venus Rx: 
Oct 5th - Nov 16th 2018
- money/ finances
-self love
-self worth
- giving and receiving love
- Beauty

What came up for you? .
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 #venusretrograde #blogger #consciousliving #consciousblogger #selfworth #selfloveclub #becomingacreator #mindfulness #intuitivewriting #followyourbliss #dowhatlightsyouup #astrology #writteninthestars #venusrx #cosmospeople #beautyiseverywhere #bravelybeautiful #feelyafeels #speakyourtruth #spirituality #healyourheart #dothework #scorpioseason #astrologypost #vancouverbc #loveislove #venusdirect #vulnerability #beyourself #trustyourintuition

2018-11-20 04:29   8 0

 

NEW BLOG POST ✨ . This ones my letter to Venus. An ode to the lessons learned during retrograde. Astrology is a powerful and beautiful tool that allows me to see things from a new/different perspective. I'm hoping to share my passion of learning this language and how to work with it in this space. If it resonates- great! And if it doesn't - great! I'm definitely not an astrologer ... yet 😉 BUTTT hey... a girl can dream. . After all - it's written in the ✨💫💜 . Themes from Venus Rx: Oct 5th - Nov 16th 2018 - money/ finances -self love -self worth - giving and receiving love - Beauty What came up for you . . . #venusretrograde #blogger #consciousliving #consciousblogger #selfworth #selfloveclub #becomingacreator #mindfulness #intuitivewriting #followyourbliss #dowhatlightsyouup #astrology #writteninthestars #venusrx #cosmospeople #beautyiseverywhere #bravelybeautiful #feelyafeels #speakyourtruth #spirituality #healyourheart #dothework #scorpioseason #astrologypost #vancouverbc #loveislove #venusdirect #vulnerability #beyourself #trustyourintuition

I don’t know if there are enough words, enough thanks, enough awe to express at getting to be part of the first annual Ivery Arie: The Experience this past weekend. The spirit of liberation in the room was palpable as women finally felt able to claim parts of themselves they’d thought they had to choose between, saw our reflections in each other as we shared stories of finding our passions, dealing with loving but maybe overbearing parents, combating stereotypes being the only black/African person in the room, breaking barriers, collecting “firsts”, I mean. *The sheer power*. I think it’s still seeping into my bones.

Thank you thank you THANK YOU to @ijayeji creator of @iveryarie for inviting me to share my story on stage alongside so many incredible, and truly phenomenal women. I could not have asked for a more fulfilling and enlivening experience 💜💕💜 #iveryarieTELA #iveryarie #womenempowerment

2018-11-20 04:02   28 3

 

I don’t know if there are enough words, enough thanks, enough awe to express at getting to be part of the first annual Ivery Arie: The Experience this past weekend. The spirit of liberation in the room was palpable as women finally felt able to claim parts of themselves they’d thought they had to choose between, saw our reflections in each other as we shared stories of finding our passions, dealing with loving but maybe overbearing parents, combating stereotypes being the only black/African person in the room, breaking barriers, collecting “firsts”, I mean. *The sheer power*. I think it’s still seeping into my bones. Thank you thank you THANK YOU to @ijayeji creator of @iveryarie for inviting me to share my story on stage alongside so many incredible, and truly phenomenal women. I could not have asked for a more fulfilling and enlivening experience 💜💕💜 #iveryarieTELA #iveryarie #womenempowerment

"Your story is the key to unlock someone else's prison"
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How can our journey be of value to anyone else when it has been filled with self doubt, denial, and repeated failure?
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Because it is probably EXACTLY what someone else needs to hear
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So many of us have believed, at one time or another, that we were “the only one”. The only one that felt that way, the only one that this thing has ever happened to, the only one that acted this way... and that is just simply not true, but at the time we believed it was
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What helped us through that? Was it hearing that we weren't, in fact, alone? When we share our stories we become relatable to others that are currently going through that struggle now. Those people that currently feel alone
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When we can be open and share our truths... show others that it IS possible to come out on the other side... it can be incredibly empowering
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So dont be ashamed to share your story, your truth.. don't be ashamed to show your scars and how you've healed... you never know who could really be needing to hear it
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 #savedbygrace #strength #mom #momlife #instamom #fit #fitmom #fitness #gypsy #hippiesoul #careermom #collegemom #spirituallyfearless #believeinyourself #loveyourself #kindnessalways #gratefuleveryday #blessedmama #chocolateaddict #beyourself #healthy #lifestyle #inspo #winegeek #quotes #truth #scarsarebeautiful #dontbeashamed #speakyourtruth #yourstorymatters

2018-11-20 03:59   20 0

 

"Your story is the key to unlock someone else's prison" . . How can our journey be of value to anyone else when it has been filled with self doubt, denial, and repeated failure . Because it is probably EXACTLY what someone else needs to hear . So many of us have believed, at one time or another, that we were “the only one”. The only one that felt that way, the only one that this thing has ever happened to, the only one that acted this way... and that is just simply not true, but at the time we believed it was . What helped us through that Was it hearing that we weren't, in fact, alone When we share our stories we become relatable to others that are currently going through that struggle now. Those people that currently feel alone . When we can be open and share our truths... show others that it IS possible to come out on the other side... it can be incredibly empowering . So dont be ashamed to share your story, your truth.. don't be ashamed to show your scars and how you've healed... you never know who could really be needing to hear it . . . #savedbygrace #strength #mom #momlife #instamom #fit #fitmom #fitness #gypsy #hippiesoul #careermom #collegemom #spirituallyfearless #believeinyourself #loveyourself #kindnessalways #gratefuleveryday #blessedmama #chocolateaddict #beyourself #healthy #lifestyle #inspo #winegeek #quotes #truth #scarsarebeautiful #dontbeashamed #speakyourtruth #yourstorymatters

- GOD IS IN CONTROL!
- GOD IS GOOD!
- GOD IS WONDERFUL!
- GOD NEVER FAILS!
For almost 9 months we have been waiting for the justice to be served for my cousins murder. 9 months I have prayed & prayed for this moment. Gave it all over to God. An arrest was made today for a man involved in murdering my 28 year old cousin in front of her 4 year old son! — 🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾— God, forgive me for the times I had any doubts, for days I worried about the timing of things, you have never failed us yet. Continue to keep me and my family in prayers!!💕🙏🏾
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 #GodIsAble #GodsPlan #GodsTiming #Timing #JusticeForDeon #HillCountyTx #DfwNews #WacoTx #HillsboroTx #JusticeForSharda #ThankGod #InstaBlog #InstaDaily #InstaNews #SpeakYourTruth #PrayerChangesThings #PrayerWorks #OnTimeGod #DfwBloggers #DfwBlog #BloggersOfInstagram

2018-11-20 03:59   11 1

 

- GOD IS IN CONTROL! - GOD IS GOOD! - GOD IS WONDERFUL! - GOD NEVER FAILS! For almost 9 months we have been waiting for the justice to be served for my cousins murder. 9 months I have prayed & prayed for this moment. Gave it all over to God. An arrest was made today for a man involved in murdering my 28 year old cousin in front of her 4 year old son! — 🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾— God, forgive me for the times I had any doubts, for days I worried about the timing of things, you have never failed us yet. Continue to keep me and my family in prayers!!💕🙏🏾 • • • #GodIsAble #GodsPlan #GodsTiming #Timing #JusticeForDeon #HillCountyTx #DfwNews #WacoTx #HillsboroTx #JusticeForSharda #ThankGod #InstaBlog #InstaDaily #InstaNews #SpeakYourTruth #PrayerChangesThings #PrayerWorks #OnTimeGod #DfwBloggers #DfwBlog #BloggersOfInstagram

Immerse me in wilderness. 🍃

2018-11-20 03:54   12 1

 

Immerse me in wilderness. 🍃

 #Repost from @raise.the.vibe.tribe 💜 • Let’s Raise the Vibe, Tribe •
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@raise.the.vibe.tribe
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Energy Therapy, Readings, Classes & more. 200+ 5 star reviews.
www.RaiseTheVibeTribe.com
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Classes @spiritschoolmagic @amysikarskie
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 #raisethevibetribe 
 #Fallinlovewithyourself #trustyourself #trustyourinstincts #trustyourintuition #bebraveenoughtoloveyourself #beyou #raisethevibetribe #goodvibes #magic #peace #mindful #peaceonearth #highvibes #bebrave #speakyourtruth #liveyourtruth #vibratehigher #tapintosource #letgoandletgod  #higherfrequency #thirdeye #5thdimension #loveandlight #relaxandrelease #surrender #justbe #thewelliswithin #unconditionallove #serenity

2018-11-20 03:53   27 1

 
Write 'Yes' if you think this is lovely. 🙌
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Hit follow for more heartwarming pictures! 👉 @awakening_peace_love 👈
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Thanks lots to @spiritual_life1 🕊️🕊️
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Check out our friends @enlightenment.peaceful333
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 #beyinspired #deepakchopra #alchemy #wordofgod #thirdeyek9 #choosehappiness #mindsetshift #loveandalliscoming #betterworld #spiritualpractice #satsang #spiritualism #trustyourgut #breathedeep #speakyourtruth #livelifeproof #quotelover #findthegoodinthings #livekindly #chakra #peacefuldiaries #goodthoughts #soultribe #knowthyself #guruji #happysoul #111 #quotedaily #thankfulthursday #begoodtoyourself

2018-11-20 03:50   45 2

 
Do you want to: love and accept yourself fully?
learn how to solve problems intuitively?
see roadblocks ahead of time and circumvent them with ease and grace?
connect with your Divine Feminine and become your Goddess self?
learn that you hold magic and are able to create anything you desire?
have the tools and skills to live the life of your dreams?
accept yourself fully as you work on yourself? (you are both a masterpiece and a work in progress all at the same time) 
believe that you are perfect in this moment, as you grow to the fullest and happiest version of yourself?
connect deeply with your own innate gifts and find new ways to use them in your life to make more money, bring in more happiness, and be a better parent/lover/partner/friend/family member?
believe in yourself and your work?
gain confidence and intuition?
help others because you have been helped? (the ripple effect of love, happiness, compassion, abundance, and joy is exponential)
learn about EFT/tapping, NLP, reiki, rituals, divine feminine, lunar practice, intuition, tarot, energy healing, chakras, auras, meditation, plant medicine and so much more?  #ourandare #divinefeminine #spirit #spiritual #spiritualwellness #spiritualcoach #well #wellness #wellnesscoach #spiritualawakening #speakyourtruth #love #instagood #photooftheday #picoftheday #me #instadaily #friend

2018-11-20 03:50   12 1

 

Do you want to: love and accept yourself fully learn how to solve problems intuitively see roadblocks ahead of time and circumvent them with ease and grace connect with your Divine Feminine and become your Goddess self learn that you hold magic and are able to create anything you desire have the tools and skills to live the life of your dreams accept yourself fully as you work on yourself (you are both a masterpiece and a work in progress all at the same time) believe that you are perfect in this moment, as you grow to the fullest and happiest version of yourself connect deeply with your own innate gifts and find new ways to use them in your life to make more money, bring in more happiness, and be a better parent/lover/partner/friend/family member believe in yourself and your work gain confidence and intuition help others because you have been helped (the ripple effect of love, happiness, compassion, abundance, and joy is exponential) learn about EFT/tapping, NLP, reiki, rituals, divine feminine, lunar practice, intuition, tarot, energy healing, chakras, auras, meditation, plant medicine and so much more #ourandare #divinefeminine #spirit #spiritual #spiritualwellness #spiritualcoach #well #wellness #wellnesscoach #spiritualawakening #speakyourtruth #love #instagood #photooftheday #picoftheday #me #instadaily #friend

Asking questions helps us to understand ourselves, others and our world better. Sometimes there’s a weird stigma around asking questions (this I have noticed a lot in religious circles). If we just accept our circumstances as they are how can we learn, how do we understand? Ask questions, ask the right questions and welcome the answers with an open mind and an open heart.

2018-11-20 03:32   6 2

 

Asking questions helps us to understand ourselves, others and our world better. Sometimes there’s a weird stigma around asking questions (this I have noticed a lot in religious circles). If we just accept our circumstances as they are how can we learn, how do we understand Ask questions, ask the right questions and welcome the answers with an open mind and an open heart.

 #LetsGetInspired 😋🤗 So tell me, what is your biggest focus right now? 
And what is one thing you could be doing more of to get you closer to your focus? 
Lots of love 💕

2018-11-20 03:20   27 1

 

#LetsGetInspired 😋🤗 So tell me, what is your biggest focus right now And what is one thing you could be doing more of to get you closer to your focus Lots of love 💕

Every once and a while the masculine energy in me (the go-go-go, do-do-do part) tries to get in the way and my soul taps me on the shoulder to remind me that no matter what, taking time to unplug, reset, and HEAL is necessary and needed and VERY important ♥️ .
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(You too?) 🙋🏼‍♀️
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Since I have shifted up my diet and included celery juicing every single morning on an empty stomach (thank you @medicalmedium) I am feeling new and elevated energy that I haven’t felt in a LONG time #hallelujah and I wanted to ensure that you got in on this goodness too; with the season of gratitude and gift giving and running errands and holidays and family parties and sicknesses (in some cases) and ALL of the other stuff that seems to go along with it, I wanted to go back to the basics and infuse this RE-ENERGIZED energy into what I do here at @elevatinghealthandwellness! .
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I will be slashing my prices and sharing EPIC deals for the services I offer this week/end for #blackfriday...to feel grounded, peaceful, at ease, joyful and BALANCED especially around the holidays!!!! And the best part is, this is for EVERYONE (not just women); past clients, present clients, new clients; YOU ARE ALL WELCOME HERE ♥️
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The first one is released TONIGHT and is already posted in the Power Up + Rise Tribe (closed FB Group) and will be shared soon!
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For the remainder of the week, check my Instagram Stories, Facebook and the Power Up + Rise Tribe Facebook group for more details on the specific deals shared each day! .
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IMPORTANT TO NOTE: deals will last until Sunday November 25th at 6pm MDT! .
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And if you have been thinking about starting your own elevated health, wellness and H E A L I N G journey...NOW is the time ♥️
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Ps I am so grateful to share this goodness and HIGH VIBE energy with you this holiday season 🙏🏻✨♥️
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 #powerupandrise
 #powerupandrisetribe
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Much love and light,
Cindy

2018-11-20 03:04   9 1

 

Every once and a while the masculine energy in me (the go-go-go, do-do-do part) tries to get in the way and my soul taps me on the shoulder to remind me that no matter what, taking time to unplug, reset, and HEAL is necessary and needed and VERY important ♥️ . . (You too) 🙋🏼‍♀️ . . Since I have shifted up my diet and included celery juicing every single morning on an empty stomach (thank you @medicalmedium) I am feeling new and elevated energy that I haven’t felt in a LONG time #hallelujah and I wanted to ensure that you got in on this goodness too; with the season of gratitude and gift giving and running errands and holidays and family parties and sicknesses (in some cases) and ALL of the other stuff that seems to go along with it, I wanted to go back to the basics and infuse this RE-ENERGIZED energy into what I do here at @elevatinghealthandwellness! . . I will be slashing my prices and sharing EPIC deals for the services I offer this week/end for #blackfriday...to feel grounded, peaceful, at ease, joyful and BALANCED especially around the holidays!!!! And the best part is, this is for EVERYONE (not just women); past clients, present clients, new clients; YOU ARE ALL WELCOME HERE ♥️ . . The first one is released TONIGHT and is already posted in the Power Up + Rise Tribe (closed FB Group) and will be shared soon! . . For the remainder of the week, check my Instagram Stories, Facebook and the Power Up + Rise Tribe Facebook group for more details on the specific deals shared each day! . . IMPORTANT TO NOTE: deals will last until Sunday November 25th at 6pm MDT! . . And if you have been thinking about starting your own elevated health, wellness and H E A L I N G journey...NOW is the time ♥️ . . Ps I am so grateful to share this goodness and HIGH VIBE energy with you this holiday season 🙏🏻✨♥️ . . #powerupandrise #powerupandrisetribe . . Much love and light, Cindy

💡DECIDE💡to use everything from here on out for your soul's growth, healing or evolution.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you've been following me for a while, I'm sure you've heard me say that everything is happening for you, not to you, and no matter what happens (or why!) you get to choose what you make of it.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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As we move into this season of holiday gatherings, changing or challenging family dynamics, or feelings of loneliness, remember this simple truth... you are the meaning maker of your life and if you choose to, you can use whatever happens for your highest and best good.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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When you feel yourself getting triggered by a situation or person's behavior that is your clue to look within.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Take a deep breath and get curious. Simply observe. Notice your thoughts, notice your feelings and get curious about why you feel the way you do. Question your assumptions and be willing to discover that the story you are telling yourself isn't even true. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Check in to see if you're taking something personally... remembering that someone else's behavior says everything about them and nothing about you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Use these questions to self-reflect and discover, "what can I learn from this? How can I grow from this? How I can heal from this?"⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Whenever you get thrown off your center, triggered, or feel upset or angry, that is an indication that there is something there for you… it is hitting something inside that needs your love and attention.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Find out more about how to use everything for your highest and best good by tuning into my latest episode of the Soul Currency live show AND checking out my latest podcast interview with @tanyapenny where we dove deep into Truth & Boundaries ... it was a super juicy, content rich conversation!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Link in profile 💛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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 #soulcurrencylive #soulcurrency #soulonfiretribe #spiritualbreakthroughcoaching #mindsetiseverything #mindfulness #thanksgiving #holidaystress #familygoals #healthyrelationships #speakyourtruth #boundaries #daringgreatly #brenebrown #healing #soulgrowth

2018-11-20 03:00   9 3

 

💡DECIDE💡to use everything from here on out for your soul's growth, healing or evolution.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you've been following me for a while, I'm sure you've heard me say that everything is happening for you, not to you, and no matter what happens (or why!) you get to choose what you make of it.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As we move into this season of holiday gatherings, changing or challenging family dynamics, or feelings of loneliness, remember this simple truth... you are the meaning maker of your life and if you choose to, you can use whatever happens for your highest and best good.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When you feel yourself getting triggered by a situation or person's behavior that is your clue to look within.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Take a deep breath and get curious. Simply observe. Notice your thoughts, notice your feelings and get curious about why you feel the way you do. Question your assumptions and be willing to discover that the story you are telling yourself isn't even true. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check in to see if you're taking something personally... remembering that someone else's behavior says everything about them and nothing about you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Use these questions to self-reflect and discover, "what can I learn from this How can I grow from this How I can heal from this"⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whenever you get thrown off your center, triggered, or feel upset or angry, that is an indication that there is something there for you… it is hitting something inside that needs your love and attention.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find out more about how to use everything for your highest and best good by tuning into my latest episode of the Soul Currency live show AND checking out my latest podcast interview with @tanyapenny where we dove deep into Truth & Boundaries ... it was a super juicy, content rich conversation!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Link in profile 💛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #soulcurrencylive #soulcurrency #soulonfiretribe #spiritualbreakthroughcoaching #mindsetiseverything #mindfulness #thanksgiving #holidaystress #familygoals #healthyrelationships #speakyourtruth #boundaries #daringgreatly #brenebrown #healing #soulgrowth

“You’ll never be able to grow if you’re afraid to lose people during the process. Sometimes past relationships/friendships don’t belong in new seasons. In order to move up there’s something you must be willing to give up.” ~Trent Trenton •
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 #Repost @runwild.mychild
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“Beautiful and graceful, varied and enchanting, small but approachable, butterflies lead you to the sunny side of life. And everyone deserves a little sunshine.” ~Jeffrey Glassberg

Feature 📸 credit: @timbobclark •
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 #dowhatmakesyouhappy #beautiful #gracefulstrength #empowerment #innerstrength #runwildmychild #seasonschange #befearlessbefree #courage #inspiration #chaseyourdreams #livelifeonpurpose #selfdiscovery #innerguidance #soulgrowth #bepresent #manifesting #speakyourtruth #raiseyourfrequency #vibratehigher

2018-11-20 03:00   15 0

 

“You’ll never be able to grow if you’re afraid to lose people during the process. Sometimes past relationships/friendships don’t belong in new seasons. In order to move up there’s something you must be willing to give up.” ~Trent Trenton • • • • • #Repost @runwild.mychild ・・・ “Beautiful and graceful, varied and enchanting, small but approachable, butterflies lead you to the sunny side of life. And everyone deserves a little sunshine.” ~Jeffrey Glassberg Feature 📸 credit: @timbobclark • • • • • • #dowhatmakesyouhappy #beautiful #gracefulstrength #empowerment #innerstrength #runwildmychild #seasonschange #befearlessbefree #courage #inspiration #chaseyourdreams #livelifeonpurpose #selfdiscovery #innerguidance #soulgrowth #bepresent #manifesting #speakyourtruth #raiseyourfrequency #vibratehigher

hi, hello—
y’all I’m so psyched to share so many good, good things with you that are in the works. like art prints and ceramic jewelry able to be purchased and so much more. 
but the good, good news train doesn’t end there and while I loathe having to withhold it, it’ll be so good.
things you should know... I am starting my MPS in UX Design at @marylandinstitutecollegeofart this January and I am so psyched, y’all. 
in my spare (does that exist lol) time, I am pushing out print after print, hustling, drinking iced things (rarely hot), adventuring, and fa-reezing my arse off in this Midwest winter (it’s only November 😳) //
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 #illustration #illustratorsoninstagram #digitalart #uxdesigner #darlingmovement #abeautifulmess #thatsdarling #liveauthentic  #createsomethingeveryday #makersmovement #communityovercompetition #womenwhodraw #ceramicjewelry #selfgrowth #exploretocreate  #createcultivate #womenofillustration #patterndesign #desertart #speakyourtruth #instapoetry  #poetrycommunity #shareyourstory #lightisthenewblack #lovewarrior #midwestliving

2018-11-20 02:43   45 3

 

hi, hello— y’all I’m so psyched to share so many good, good things with you that are in the works. like art prints and ceramic jewelry able to be purchased and so much more. but the good, good news train doesn’t end there and while I loathe having to withhold it, it’ll be so good. things you should know... I am starting my MPS in UX Design at @marylandinstitutecollegeofart this January and I am so psyched, y’all. in my spare (does that exist lol) time, I am pushing out print after print, hustling, drinking iced things (rarely hot), adventuring, and fa-reezing my arse off in this Midwest winter (it’s only November 😳) // . . . . #illustration #illustratorsoninstagram #digitalart #uxdesigner #darlingmovement #abeautifulmess #thatsdarling #liveauthentic #createsomethingeveryday #makersmovement #communityovercompetition #womenwhodraw #ceramicjewelry #selfgrowth #exploretocreate #createcultivate #womenofillustration #patterndesign #desertart #speakyourtruth #instapoetry #poetrycommunity #shareyourstory #lightisthenewblack #lovewarrior #midwestliving

"Beauty" isn't all its cracked up to be. It's shallow, at face value, tainted by consumerism. It's wasted, in so many ways, by our self-doubt and our shame. 🐪
Give me the parts of you that are "ugly". The petty feelings you deny yourself, the self-hate you use to punish yourself, let the raw, harsh light of day reveal your truth. 🌸
That is beauty. The lotus blossom weaves blindly through the mud and muck, forever seeking the surface before it unfolds. Your ugly is just as glorious, just as unrepentantly, devastatingly beautiful, because your truth can be both. 🐒
And if it's truly honest, it not only can be ugly and beautiful, it WILL always be both. 
 #wildspirityogatx #thewoodlands #tomballtx #tomball #springtx #houston #contemplation #liftmeup #beauty #ugly #speakyourtruth 🐘
Yin tomorrow at 7AM
Foundations tomorrow at 7:30PM (SPLITS HAPPEN)

2018-11-20 02:40   17 2

 

"Beauty" isn't all its cracked up to be. It's shallow, at face value, tainted by consumerism. It's wasted, in so many ways, by our self-doubt and our shame. 🐪 Give me the parts of you that are "ugly". The petty feelings you deny yourself, the self-hate you use to punish yourself, let the raw, harsh light of day reveal your truth. 🌸 That is beauty. The lotus blossom weaves blindly through the mud and muck, forever seeking the surface before it unfolds. Your ugly is just as glorious, just as unrepentantly, devastatingly beautiful, because your truth can be both. 🐒 And if it's truly honest, it not only can be ugly and beautiful, it WILL always be both. #wildspirityogatx #thewoodlands #tomballtx #tomball #springtx #houston #contemplation #liftmeup #beauty #ugly #speakyourtruth 🐘 Yin tomorrow at 7AM Foundations tomorrow at 7:30PM (SPLITS HAPPEN)

Sometimes we are all afraid to take that step, put ourselves out there, be vulnerable, tell someone how you really feel. Don't hide that you love who you love even though it is not the norm. Break the mold. Have passion. Love can conquer all. Be fierce.
 #dontplaygames #saywhatyoufeel #speakyourtruth #dontbeafraid #nolitimere

2018-11-20 02:37   13 4

 

Sometimes we are all afraid to take that step, put ourselves out there, be vulnerable, tell someone how you really feel. Don't hide that you love who you love even though it is not the norm. Break the mold. Have passion. Love can conquer all. Be fierce. #dontplaygames #saywhatyoufeel #speakyourtruth #dontbeafraid #nolitimere

Remember that your were destined to thrive. Unravel your truth and walk in it. Created to thrive. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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 #Worthy #iAmLight #Mankind #TruthBeTold #iMiTsArt #iAmLife #empowerment #expressYourself #iDentity #beYOU #greatnessAwaits #iAm #iAmWorthy #Truth #SpeakYourTruth #Artist #Design #BlackPride #iGniteChange #communityUnity #Live #Love #Life #Essence #connecting #fineArtist #ArtLife #PowerToExplore #DestinyAwaits #iAmMag

2018-11-20 02:27   16 2

 

Remember that your were destined to thrive. Unravel your truth and walk in it. Created to thrive. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Worthy #iAmLight #Mankind #TruthBeTold #iMiTsArt #iAmLife #empowerment #expressYourself #iDentity #beYOU #greatnessAwaits #iAm #iAmWorthy #Truth #SpeakYourTruth #Artist #Design #BlackPride #iGniteChange #communityUnity #Live #Love #Life #Essence #connecting #fineArtist #ArtLife #PowerToExplore #DestinyAwaits #iAmMag

Last night I posted on Twitter: “ It’s time to go get my dreams, desires and aspirations and make them my reality. It’s time to become a part of something bigger than myself. It’s time that I put my words into actions. I’m up to the challenge. Are you?” You may be wondering how this related to my video of me doing yoga. I’ll tell you. Through yoga, I’m not only lengthening and strengthening my body, I’m finding my truth. My tweet above is my truth. I’ve come to the decision that I’m going to be the difference in this world. I’m going to work hard and achieve my dreams and no one will stop me. I’m ready to rock the strength and conditioning world to its core. I’m ready to make that difference. I’m ready to speak my truth and make myself known and respected in my field. I want to be the best of the best and I’m not settling for anything less. That is my truth. Through going deep into my inner self I’ve discovered that. Through yoga, meditation and prayer, I’ve found that. I’m challenging you to do that for yourself. Take that time to decide who you are, who you want to be and how you’re going to get there. I encourage you to think and question and discover. Find your truth, then speak it to the world. Quietly at first, then make it loud and make it known. Happy Monday everyone. May this week bring you blessings and a heart full of thankfulness. 
 #reachyourfullpotential #healthandwellness #bethechange #liveyourbestlife #futurestrengthandconditioningcoach #futurepersonaltrainer #yoga #yogavideo #speakyourtruth #truth #yougotthis #selfdiscovery #fitness #motivation #mondaymotivation

2018-11-20 02:19   23 2

 

Last night I posted on Twitter: “ It’s time to go get my dreams, desires and aspirations and make them my reality. It’s time to become a part of something bigger than myself. It’s time that I put my words into actions. I’m up to the challenge. Are you” You may be wondering how this related to my video of me doing yoga. I’ll tell you. Through yoga, I’m not only lengthening and strengthening my body, I’m finding my truth. My tweet above is my truth. I’ve come to the decision that I’m going to be the difference in this world. I’m going to work hard and achieve my dreams and no one will stop me. I’m ready to rock the strength and conditioning world to its core. I’m ready to make that difference. I’m ready to speak my truth and make myself known and respected in my field. I want to be the best of the best and I’m not settling for anything less. That is my truth. Through going deep into my inner self I’ve discovered that. Through yoga, meditation and prayer, I’ve found that. I’m challenging you to do that for yourself. Take that time to decide who you are, who you want to be and how you’re going to get there. I encourage you to think and question and discover. Find your truth, then speak it to the world. Quietly at first, then make it loud and make it known. Happy Monday everyone. May this week bring you blessings and a heart full of thankfulness. #reachyourfullpotential #healthandwellness #bethechange #liveyourbestlife #futurestrengthandconditioningcoach #futurepersonaltrainer #yoga #yogavideo #speakyourtruth #truth #yougotthis #selfdiscovery #fitness #motivation #mondaymotivation

‘The forest has eyes and the woods have ears; therefore I will see, be silent, and hear.’ Old Flemish proverb, quoted in Deborah Harkness’ #shadowofnight 
I’m finding my stillness back in Toronto. Listening to the forest around me for all its susurrous sounds 🍂🌪🌙 Sneak peeks of our shoot today... with @tifscene and makeup by @justenufeyes 🧚🏼‍♀️💗🧜🏼‍♀️ #portraitphotography #creativephotography #mermaidlife #mermaidcrown #motd #photooftheday #speakyourtruth

2018-11-20 02:17   59 4

 

‘The forest has eyes and the woods have ears; therefore I will see, be silent, and hear.’ Old Flemish proverb, quoted in Deborah Harkness’ #shadowofnight I’m finding my stillness back in Toronto. Listening to the forest around me for all its susurrous sounds 🍂🌪🌙 Sneak peeks of our shoot today... with @tifscene and makeup by @justenufeyes 🧚🏼‍♀️💗🧜🏼‍♀️ #portraitphotography #creativephotography #mermaidlife #mermaidcrown #motd #photooftheday #speakyourtruth

The world needs your voice now more than ever.✨🙏🔥

2018-11-20 02:12   44 3

 

The world needs your voice now more than ever.✨🙏🔥

I walked into the office, took my seat at the table and before she could raise an eyebrow of judgement, I started. “I’m Kate. I have raging courage. I care deeply. I exist loudly. I am full of badassery. I will shock you with my intelligence. I can write like a boss. I am passionate about this cause. I am kind. I can be funny, sometimes inappropriately so. I am imperfect and I like myself that way. I grow daily. I am perfect for this job. I’ll start on Monday.” She smirked. She knew this was coming. She knew it wasn’t ego, but truth that was long overdue. She knew that I had put in the work, surrounded myself with the support needed, and lost countless nights of sleep over this next chapter. She didn’t care about my professional background, accolades or trophies. “Just one question,” she asked, already knowing the answer. “What happened to your pain?” I stood to my feet, slung my purse over my should and made my way to the door. With my hand on the knob, I turned with confidence to answer. “Refined into fuel.” 🔥 After twelve years of growing through and overcoming trauma, three years of raising my voice to create legal, personal, educational and social change, and one year of reflecting, incubating, and planning, I stopped begging and then apologizing for my seat at the table. I hired myself. 2019 is going to be a powerful year.

2018-11-20 02:01   50 34

 

I walked into the office, took my seat at the table and before she could raise an eyebrow of judgement, I started. “I’m Kate. I have raging courage. I care deeply. I exist loudly. I am full of badassery. I will shock you with my intelligence. I can write like a boss. I am passionate about this cause. I am kind. I can be funny, sometimes inappropriately so. I am imperfect and I like myself that way. I grow daily. I am perfect for this job. I’ll start on Monday.” She smirked. She knew this was coming. She knew it wasn’t ego, but truth that was long overdue. She knew that I had put in the work, surrounded myself with the support needed, and lost countless nights of sleep over this next chapter. She didn’t care about my professional background, accolades or trophies. “Just one question,” she asked, already knowing the answer. “What happened to your pain” I stood to my feet, slung my purse over my should and made my way to the door. With my hand on the knob, I turned with confidence to answer. “Refined into fuel.” 🔥 After twelve years of growing through and overcoming trauma, three years of raising my voice to create legal, personal, educational and social change, and one year of reflecting, incubating, and planning, I stopped begging and then apologizing for my seat at the table. I hired myself. 2019 is going to be a powerful year.

I spent the better part of my life being a fool and being censored about all the foul happenings....not only will that NEVER happen again I will NEVER be censored again. Good, bad, ugly... If i want to share, express, talk about, blog or post. I will! If you catch feelings that's on you! Truth, everyone's feelings are valid and so are mine and last I checked I'm a grown woman and can say and do as I please. Words are words they only hurt if you allow it and if they apply. And unless I come for you ( out you, put you on blast, tag you) Please have several seats all the way in the back!!!
🦋 #JoJoSays #PayAttention #RecognizeRoyalty #TeamIncredible163 #NobodysFool #Proud #Grown #Truth #Speakyourtruth

2018-11-20 01:55   4 2

 

I spent the better part of my life being a fool and being censored about all the foul happenings....not only will that NEVER happen again I will NEVER be censored again. Good, bad, ugly... If i want to share, express, talk about, blog or post. I will! If you catch feelings that's on you! Truth, everyone's feelings are valid and so are mine and last I checked I'm a grown woman and can say and do as I please. Words are words they only hurt if you allow it and if they apply. And unless I come for you ( out you, put you on blast, tag you) Please have several seats all the way in the back!!! 🦋 #JoJoSays #PayAttention #RecognizeRoyalty #TeamIncredible163 #NobodysFool #Proud #Grown #Truth #Speakyourtruth

✨ Find happiness within yourself, once you truly love the person you are, everything else will have no choice but to align with that vibration. 🙌🏼
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 #healyourself #reiki #positivevibes #attitudeofgratitude #selflove #wordsofwisdom #inspireothers #lawofattraction #grateful #energyhealer  #selfawarness #higherself #speakyourtruth #mindbodyspirit #manifestation #spirituality #yycreiki #consciousness #happiness #lightworker #oldsoul #1111 #manifestyourlife #spiritualjourney #starseed #awakened #goodvibesonly #moonchild #yyc #calgaryreiki

2018-11-20 01:38   30 5

 
Did you catch my “Monday’s with Mandie” in stories today. I rambled a bit BUT it was something I really want to change. I’m so sick of seeing and hearing parents talk about how they “hate having their kids out of school” and “ugh what are we going to do with these kids?” I would like for us to take a minute and think about how that makes our kids feel when we talk like that in front of them or about them. What kind of impact does that have on them? I know for me, it would make me feel very unloved and unwanted. ⠀⠀
So let’s focus on changing our mindset and say “I get an entire week to spend with you!” “What would you guys like to do this week” Focus on loving and cherishing your kids and don’t *schedule* them to death. Let them explore, relax and use their imaginations! Include them in everyday tasks and let them treasure what it is to be wholly loved and a part of their family unit. Embrace your inner child this week as well and have some FUN! Can you imagine the impact this would have on the future generations? ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀
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 #dailyparenting #parentingblogger #momhacks #childhoodeveryday #noschool #vibrationalenergy #selfgrowth #milspouse #diyer #diyhomedecor #designonadime #cozyhome #budgetfriendlydecor #cottagedecor #fiveandunderfriday #lifestyleblogger #budgetdecor #myminimalhome #simpledecor #thanksgivingbreak #healthymindset #lovingkindness #joyfulmamas #fauxfireplace #whiteonwhite #speakyourtruth #momblog #momtruth #momlife #girlmom @preview.app

2018-11-20 01:35   28 2

 

Did you catch my “Monday’s with Mandie” in stories today. I rambled a bit BUT it was something I really want to change. I’m so sick of seeing and hearing parents talk about how they “hate having their kids out of school” and “ugh what are we going to do with these kids” I would like for us to take a minute and think about how that makes our kids feel when we talk like that in front of them or about them. What kind of impact does that have on them I know for me, it would make me feel very unloved and unwanted. ⠀⠀ So let’s focus on changing our mindset and say “I get an entire week to spend with you!” “What would you guys like to do this week” Focus on loving and cherishing your kids and don’t *schedule* them to death. Let them explore, relax and use their imaginations! Include them in everyday tasks and let them treasure what it is to be wholly loved and a part of their family unit. Embrace your inner child this week as well and have some FUN! Can you imagine the impact this would have on the future generations ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ . . . . . . #dailyparenting #parentingblogger #momhacks #childhoodeveryday #noschool #vibrationalenergy #selfgrowth #milspouse #diyer #diyhomedecor #designonadime #cozyhome #budgetfriendlydecor #cottagedecor #fiveandunderfriday #lifestyleblogger #budgetdecor #myminimalhome #simpledecor #thanksgivingbreak #healthymindset #lovingkindness #joyfulmamas #fauxfireplace #whiteonwhite #speakyourtruth #momblog #momtruth #momlife #girlmom @preview.app

She was powerful, not because she wasn't scared but because she went on strongly, despite fear. #atticus

2018-11-20 01:34   9 1

 

She was powerful, not because she wasn't scared but because she went on strongly, despite fear. #atticus

I had my very own “I’m not Josie Grosie anymore” moment this week but different lol... instead mine was “I’m not an ONION anymore”... an onion?! Yes an onion... I had this high school mentor that wrote the most beautiful poetic reference letter about me being this beauuuutiful onion as you peel back the layers you get to discover Tiffany ect ect... and believe it or not there have actually been several moments in my life I’ve been referenced to an onion with comments like there’s an astonishing amount of depth once you break through the layers and for a while there I actually felt empowered by it for a bit like “YA I’m a cool onion” and that’s my superpower but as provoking as this last year has been and the journey of moving into greater levels of freedom, healthiness and wholeness I’m learning to peel back the layers a little bit faster and quicker and letting people in as what most of those layers have represented is this facade of self protection, showing of the highlight reel and I won’t let you in just yet for fear of rejection.... Aaaaaand I’m not just running into any pool naked yet per @bourneb + @burns.micah lol but I’ll take my socks off and get my feet wet with ya’ll lol as I continue to explore and journey along in stepping out, kicking out shame and fear, sharing my heart, my story and embracing and learning to love every bit of who I’ve been created to be! I imagine myself wide eyed, open arms, abandonment, submission to pride to here I am ♥️.
And I hope we can all do that together because trying to be anything else than what you were created to be is Exhausting and people deserve to know the absolute beauty that YOU are and that you carry, including you.
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 #galsthatbrunch #sheislight  #womensupportwomen #femaleleaders #sandiego #sandiegoblogger #neverbeenkissed #discoverunder5k #madeformore #girlwashyourface #propelwomen #womenspeakers #revivalist #worshipleader #powerfulwomen #gritandvirtue #pursuepretty #livebeautifully #plussizeblogger #womeninspiringwomen #impactfulwomen #womenwholead #womenwhobuild #shareyourheart #bebravebeyou  #speakyourtruth #joyinthejourney #livefullyalive #womeninmedia #shineyourlight

2018-11-20 01:19   127 17

 

I had my very own “I’m not Josie Grosie anymore” moment this week but different lol... instead mine was “I’m not an ONION anymore”... an onion! Yes an onion... I had this high school mentor that wrote the most beautiful poetic reference letter about me being this beauuuutiful onion as you peel back the layers you get to discover Tiffany ect ect... and believe it or not there have actually been several moments in my life I’ve been referenced to an onion with comments like there’s an astonishing amount of depth once you break through the layers and for a while there I actually felt empowered by it for a bit like “YA I’m a cool onion” and that’s my superpower but as provoking as this last year has been and the journey of moving into greater levels of freedom, healthiness and wholeness I’m learning to peel back the layers a little bit faster and quicker and letting people in as what most of those layers have represented is this facade of self protection, showing of the highlight reel and I won’t let you in just yet for fear of rejection.... Aaaaaand I’m not just running into any pool naked yet per @bourneb + @burns.micah lol but I’ll take my socks off and get my feet wet with ya’ll lol as I continue to explore and journey along in stepping out, kicking out shame and fear, sharing my heart, my story and embracing and learning to love every bit of who I’ve been created to be! I imagine myself wide eyed, open arms, abandonment, submission to pride to here I am ♥️. And I hope we can all do that together because trying to be anything else than what you were created to be is Exhausting and people deserve to know the absolute beauty that YOU are and that you carry, including you. • • • • • • #galsthatbrunch #sheislight #womensupportwomen #femaleleaders #sandiego #sandiegoblogger #neverbeenkissed #discoverunder5k #madeformore #girlwashyourface #propelwomen #womenspeakers #revivalist #worshipleader #powerfulwomen #gritandvirtue #pursuepretty #livebeautifully #plussizeblogger #womeninspiringwomen #impactfulwomen #womenwholead #womenwhobuild #shareyourheart #bebravebeyou #speakyourtruth #joyinthejourney #livefullyalive #womeninmedia #shineyourlight

 #Authenticallyspeakyourtruth and who knows, you too, might just become an award winning speaker like me.
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Grade 9-11 English Teacher: “How did you get to be a motivational speaker, you were the shyest girl ever?”
Public speaking was never what I thought my path would be.
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I was paralyzed by the thought of “not know what to say”.
Truthfully, it was network marketing that gave me a platform and the courage to get in front of the room.
“If it wasn’t for you sharing your story, I wouldn’t be apart of this company.”
The seed was planted.
//
2015, I entered myself into The Dynamo Speaker Talent Search.
My intention: finally share my journey of lacking confidence and struggling with body image.
I practiced my 3 minute speech. Memorized it. Nailed it.
Standing ovation.
“And third place, Ashley-Ann Pereira!”
//
Lesson: All I need is me and my experiences that brought pain which lead me to the most powerful lessons. Those lessons can lead to a book, a speech, a coaching program, a personal brand and more.
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 #thekeytohappiness #fearlessmotivation #beyourinspiration #entrepreneurwoman #skiesthelimit #speakyourtruth #authenticstorytelling #torontoentrepreneur #torontoauthor #torontostoryteller #authorsofinstagram #tellyourstory #personalbrand #mindfulinfluencer #consciousstoryteller #changemaker #toronto_insta #ashleyann

2018-11-20 01:06   106 8

 

#Authenticallyspeakyourtruth and who knows, you too, might just become an award winning speaker like me. — Grade 9-11 English Teacher: “How did you get to be a motivational speaker, you were the shyest girl ever” Public speaking was never what I thought my path would be. // I was paralyzed by the thought of “not know what to say”. Truthfully, it was network marketing that gave me a platform and the courage to get in front of the room. “If it wasn’t for you sharing your story, I wouldn’t be apart of this company.” The seed was planted. // 2015, I entered myself into The Dynamo Speaker Talent Search. My intention: finally share my journey of lacking confidence and struggling with body image. I practiced my 3 minute speech. Memorized it. Nailed it. Standing ovation. “And third place, Ashley-Ann Pereira!” // Lesson: All I need is me and my experiences that brought pain which lead me to the most powerful lessons. Those lessons can lead to a book, a speech, a coaching program, a personal brand and more. . . . . . . . . . . #thekeytohappiness #fearlessmotivation #beyourinspiration #entrepreneurwoman #skiesthelimit #speakyourtruth #authenticstorytelling #torontoentrepreneur #torontoauthor #torontostoryteller #authorsofinstagram #tellyourstory #personalbrand #mindfulinfluencer #consciousstoryteller #changemaker #toronto_insta #ashleyann

I think all my pictures from now on will just be me in front of all my dirty mirrors... surrounded by the truth of my life. 🤣🤣
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but seriously... one of the major reasons I took a long break from this account was because I could feel the negative affects spending so much time consuming social media was having on me. I felt deeply flawed and thoroughly imperfect. I’ve considered making a list of all the things I did/wanted to do/would have done just to help the image I was creating here, to show how far from my center I had wandered. Not all of them bad... just not 100% true to me. (Some of them were a little crazy though🤣) I was preaching self love while loathing who I was. I was writing about faith while struggling with my own. I was talking about self improvement while feeling stuck in a dark place I couldn’t see though to the other end of. All the while knowing I wasn’t who I claimed to be and I couldn’t keep pretending to be something/someone I wasn’t.
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So who am I then? A deep universal question that I’m learning to answer every day. Can you ever really know?
Maybe. Who knows. I certainly don’t.
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So here’s my deal. I’m coming back. Slowly. I want to make sure it’s healthy space for me, and you! I want to talk about all the same things I was, but from a more honest place. I want to feel more genuine, about every aspect of my life. Even the scary things. The uncomfortable ones. I think we all struggle with the same feelings. Lets talk about them.
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This instant gratification Instagram place is such a small fraction of the smallest fraction of the truth of things. I just want to bring to light more of that truth. The real, honest, vulnerable, hard as hell truth. Because something has been tugging at my heart to do so. And I’m learning to follow my heart more, and leave my head behind sometimes.
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So will you journey with me? It won’t be pretty... I can promise that. I’m not perfect and neither is any aspect of my life. But it will be as real as I can manage to get it. Because I think we all deserve a little real and a loooong, deep exhale. I’ve been holding a big preverbal breath, and I think you have too.
Isnt it about time to let it go? 🖤
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2018-11-20 00:34   62 15

 

I think all my pictures from now on will just be me in front of all my dirty mirrors... surrounded by the truth of my life. 🤣🤣 • but seriously... one of the major reasons I took a long break from this account was because I could feel the negative affects spending so much time consuming social media was having on me. I felt deeply flawed and thoroughly imperfect. I’ve considered making a list of all the things I did/wanted to do/would have done just to help the image I was creating here, to show how far from my center I had wandered. Not all of them bad... just not 100% true to me. (Some of them were a little crazy though🤣) I was preaching self love while loathing who I was. I was writing about faith while struggling with my own. I was talking about self improvement while feeling stuck in a dark place I couldn’t see though to the other end of. All the while knowing I wasn’t who I claimed to be and I couldn’t keep pretending to be something/someone I wasn’t. • So who am I then A deep universal question that I’m learning to answer every day. Can you ever really know Maybe. Who knows. I certainly don’t. • So here’s my deal. I’m coming back. Slowly. I want to make sure it’s healthy space for me, and you! I want to talk about all the same things I was, but from a more honest place. I want to feel more genuine, about every aspect of my life. Even the scary things. The uncomfortable ones. I think we all struggle with the same feelings. Lets talk about them. • This instant gratification Instagram place is such a small fraction of the smallest fraction of the truth of things. I just want to bring to light more of that truth. The real, honest, vulnerable, hard as hell truth. Because something has been tugging at my heart to do so. And I’m learning to follow my heart more, and leave my head behind sometimes. • So will you journey with me It won’t be pretty... I can promise that. I’m not perfect and neither is any aspect of my life. But it will be as real as I can manage to get it. Because I think we all deserve a little real and a loooong, deep exhale. I’ve been holding a big preverbal breath, and I think you have too. Isnt it about time to let it go 🖤 •••••••

 #love so much that your #heart hurts ❤️ Never hold back your feelings. #share and be #vulnerable. It’s the one true path to #freedom. #dontbeafraid to let it out. If someone can’t accept it, then that’s on them, not you. You can be #proud that you #speakyourmind and #staytruetoyourself. And the ones who #appreciate that (like Mr. Beans here, who seems to have a massive case of side-eye goin’ on 🤣😉🐶) are the ones for you ..... #selflove #selfworth #selfrespect #lovemyself #loveyourself #youmatter #honest #happy #happiness #behappy #speakyourtruth #dogsofinstagram #japanesechin #chinstagram #dog #picoftheday #pictureoftheday #lovefreely #loveothers

2018-11-20 00:22   40 6

 

#love so much that your #heart hurts ❤️ Never hold back your feelings. #share and be #vulnerable. It’s the one true path to #freedom. #dontbeafraid to let it out. If someone can’t accept it, then that’s on them, not you. You can be #proud that you #speakyourmind and #staytruetoyourself. And the ones who #appreciate that (like Mr. Beans here, who seems to have a massive case of side-eye goin’ on 🤣😉🐶) are the ones for you ..... #selflove #selfworth #selfrespect #lovemyself #loveyourself #youmatter #honest #happy #happiness #behappy #speakyourtruth #dogsofinstagram #japanesechin #chinstagram #dog #picoftheday #pictureoftheday #lovefreely #loveothers

You don’t have to force a solution. Let Go & Let God and the solution will flow to you naturally. Try it! ✨
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 #recoveryispossible #selfhelp #selflove #alanon #codependentnomore #progressnotperfection #codependency #couragetochange #speakyourtruth #youreworthit #awarenessiskey #godgrantmetheserenity #onedayatatime #loveyourself #workingonmyself #worthyoflove #allthingsarepossiblewithgod #twelvestepprogram #recoveringpeoplepleaser #letgoandletgod #onemomentatatime #boundaries

2018-11-20 00:15   22 4

 
READ THE WORD #📖
BUILD THE CHAIR #👑 SECURE THE BAG #💰 #speakyourtruth 
IN HIS NAME #amen

2018-11-20 00:08   6 1

 

READ THE WORD #📖 BUILD THE CHAIR #👑 SECURE THE BAG #💰 #speakyourtruth IN HIS NAME #amen

✨ Yup, Pretty much sums it up! Haha 
Had the most wonderful weekend catching up with friends, but now I’m back to hermit mode! Totally ready for a retreat 😂Anyone else feel this way? .
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 #empathproblems #healyourself #reiki #positivevibes #attitudeofgratitude #selflove #wordsofwisdom #inspireothers #lawofattraction #grateful #energyhealer  #selfawarness #higherself #speakyourtruth #mindbodyspirit #manifestation #spirituality #yycreiki #consciousness #happiness #lightworker #oldsoul #1111 #manifestyourlife #spiritualjourney #starseed #awakened #goodvibesonly #yyc #calgaryreiki

2018-11-19 23:54   31 2

 

✨ Yup, Pretty much sums it up! Haha Had the most wonderful weekend catching up with friends, but now I’m back to hermit mode! Totally ready for a retreat 😂Anyone else feel this way . . #empathproblems #healyourself #reiki #positivevibes #attitudeofgratitude #selflove #wordsofwisdom #inspireothers #lawofattraction #grateful #energyhealer #selfawarness #higherself #speakyourtruth #mindbodyspirit #manifestation #spirituality #yycreiki #consciousness #happiness #lightworker #oldsoul #1111 #manifestyourlife #spiritualjourney #starseed #awakened #goodvibesonly #yyc #calgaryreiki

If you find endings difficult, like 100% of our audience, you may be dealing with the Crone Wound. Use the link in the bio to learn how you can start healing this wound...
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Underdevelopment of The Crone energy leads us to feelings of resistance; denying reality, making excuses, and rejecting acceptance.
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We need to learn to harness this energy In order to draw upon all sources of knowing and make peace with the “Mystery." The healthy Crone energy is a catalytic force, able to stand at the crossroads, and accept endings with grace.
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 #cronewound #mysterialsequence #limitingbeliefs #liberatingbeliefs
 #womenleadership #womenleaders #womeninleadership #mysterialleadership #mysterial #femaleempowerment #divinefemininerising #divinemasculine #shadowwork #shadowself #archetypes #maidenmothercrone #limitingbeliefs #leadershipcoaching #leadershipdevelopment #femininewisdom  #wholeness #speakyourtruth #resilience #ancientwisdom #meditation #intuitive

2018-11-19 23:42   15 1

 

If you find endings difficult, like 100% of our audience, you may be dealing with the Crone Wound. Use the link in the bio to learn how you can start healing this wound... . Underdevelopment of The Crone energy leads us to feelings of resistance; denying reality, making excuses, and rejecting acceptance. . We need to learn to harness this energy In order to draw upon all sources of knowing and make peace with the “Mystery." The healthy Crone energy is a catalytic force, able to stand at the crossroads, and accept endings with grace. . . . #cronewound #mysterialsequence #limitingbeliefs #liberatingbeliefs #womenleadership #womenleaders #womeninleadership #mysterialleadership #mysterial #femaleempowerment #divinefemininerising #divinemasculine #shadowwork #shadowself #archetypes #maidenmothercrone #limitingbeliefs #leadershipcoaching #leadershipdevelopment #femininewisdom #wholeness #speakyourtruth #resilience #ancientwisdom #meditation #intuitive

Thanks for connecting. • Let’s Raise the Vibe, Tribe •
@raise.the.vibe.tribe
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Energy Therapy, Readings, Classes & more. 200+ 5 star reviews.
www.RaiseTheVibeTribe.com
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Classes @spiritschoolmagic @amysikarskie
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 #Fallinlovewithyourself #trustyourself #trustyourinstincts #trustyourintuition #bebraveenoughtoloveyourself #beyou #raisethevibetribe #goodvibes #magic #peace #mindful #peaceonearth #highvibes #bebrave #speakyourtruth #liveyourtruth #vibratehigher #tapintosource #letgoandletgod  #higherfrequency #thirdeye #5thdimension #loveandlight #relaxandrelease #surrender #justbe #thewelliswithin #unconditionallove #serenity

2018-11-19 23:41   236 1

 

Thanks for connecting. • Let’s Raise the Vibe, Tribe • @raise.the.vibe.tribe ⠀⠀⠀ Energy Therapy, Readings, Classes & more. 200+ 5 star reviews. www.RaiseTheVibeTribe.com ⠀⠀⠀ ⠀⠀⠀ Classes @spiritschoolmagic @amysikarskie ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ #Fallinlovewithyourself #trustyourself #trustyourinstincts #trustyourintuition #bebraveenoughtoloveyourself #beyou #raisethevibetribe #goodvibes #magic #peace #mindful #peaceonearth #highvibes #bebrave #speakyourtruth #liveyourtruth #vibratehigher #tapintosource #letgoandletgod #higherfrequency #thirdeye #5thdimension #loveandlight #relaxandrelease #surrender #justbe #thewelliswithin #unconditionallove #serenity

Coolest interview and experience with WKMG news 6 and rocking my women are dope t-shirt💎
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 #fallintofabulous #womenaredope #news6 #wkmg #lightscameraction #divineconnections #Godsglory #newsstationtour #orlando #oppurtunityknocks #painforpurpse #stylesbynicoleoxil #showupforyourself #womenempowerment #mystory #inspire  #makingmoves #godisgoodallthetime  #favoredbyGod #givingback #heartfeltmoments #dopeness #mybestisyettocome #humblebeginnings  #overcomingobstacles #networkyournetworth #overcamemyfearstoday #speakyourtruth #speaklife

2018-11-19 18:30   29 0

 
When the night sets, and I find myself at my loneliest, I struggle. I think to myself "well one night out, doesn't hurt. I have been sober for one and a half months, so I have already proved, that I can do this". Thing is, that when I then really think about it, these kinds of thoughts just proofs, that I can't. I can never have a drink again, and I can never party, like I used to. It doesn't make me boring, weak or different. It just means, that I have made a choice to change from my old lifestyle, which was damaging to my health and my relations to other people. A choice, I wanted to take. And a choice, that I have to remind myself of. .
'Cause the inner fight, is still there, and I am wondering, if it will ever go completely away. I don't think so. Maybe it just won't show its face as often, as time passes by.
At least I hope so. . Cause I really struggle with sobriety at times.
Nobody said it would be easy, no. . But then again. . Nobody said it would be this hard either ❤

 #staystrong #fightback #sober #sobriety #sobertribe #alcoholic #alcoholism #addict #cutter #cutting #cuttingawareness #awareness #depressed #depression #anxiety #ptsd #ocd #mentalillness #mentalhealth #mentalhealthawareness #reachout #endpillshaming #speakup #speakyourtruth #recovery #recovering #recovertogether #thoughts #photography  #photographer

2018-11-19 13:37   34 12

 

When the night sets, and I find myself at my loneliest, I struggle. I think to myself "well one night out, doesn't hurt. I have been sober for one and a half months, so I have already proved, that I can do this". Thing is, that when I then really think about it, these kinds of thoughts just proofs, that I can't. I can never have a drink again, and I can never party, like I used to. It doesn't make me boring, weak or different. It just means, that I have made a choice to change from my old lifestyle, which was damaging to my health and my relations to other people. A choice, I wanted to take. And a choice, that I have to remind myself of. . 'Cause the inner fight, is still there, and I am wondering, if it will ever go completely away. I don't think so. Maybe it just won't show its face as often, as time passes by. At least I hope so. . Cause I really struggle with sobriety at times. Nobody said it would be easy, no. . But then again. . Nobody said it would be this hard either ❤ #staystrong #fightback #sober #sobriety #sobertribe #alcoholic #alcoholism #addict #cutter #cutting #cuttingawareness #awareness #depressed #depression #anxiety #ptsd #ocd #mentalillness #mentalhealth #mentalhealthawareness #reachout #endpillshaming #speakup #speakyourtruth #recovery #recovering #recovertogether #thoughts #photography #photographer

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