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This is how we do it‼️Neon Wireless Headphone Party Ride with rockstar @missynotmisty @meditativevibes @bodyflyfitness @crunch_carmelvalley Make sure to check our website www.meditativevibes.net and our social for our next party ride Coming Soon! 🎧🚴🏻‍♀️🎶 #MissyNotMisty #SundayFunday #WirelessHeadphonePartyRide
Video @babyflexfilms .
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 #meditativevibes🎧 #meditativevibesmovement #fitness #wellness #mindful #reflections #yoga #pilates #spin #cycle #bootcamp #dance #silentdisco #silentdiscoyoga #igfit #igfitness #igfitfam #fitfam #fundraising #wellness #community #sandiego #sd #socal #sandiegocommunity

2019-02-18 00:35   6 0

 

This is how we do it‼️Neon Wireless Headphone Party Ride with rockstar @missynotmisty @meditativevibes @bodyflyfitness @crunch_carmelvalley Make sure to check our website www.meditativevibes.net and our social for our next party ride Coming Soon! 🎧🚴🏻‍♀️🎶 #MissyNotMisty #SundayFunday #WirelessHeadphonePartyRide Video @babyflexfilms . . #meditativevibes🎧 #meditativevibesmovement #fitness #wellness #mindful #reflections #yoga #pilates #spin #cycle #bootcamp #dance #silentdisco #silentdiscoyoga #igfit #igfitness #igfitfam #fitfam #fundraising #wellness #community #sandiego #sd #socal #sandiegocommunity

Is Jarvis Landry a top 10 WR? 🔥

2019-02-18 00:34   5 7

 

Is Jarvis Landry a top 10 WR 🔥

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I love to dance.
I love great music.
I love sweating on a bike.
I love being surrounded by people who feel the same as all the above. 👆🏼
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Join the movement @gritcycle.
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party times:
M / W / F - 9:30am
T / TH - 4:15pm
Sat - 8:15am
.
First time?
Rad. Use promo code GRITSTRONG for a complimentary ride.

2019-02-18 00:31   24 3

 

. . . I love to dance. I love great music. I love sweating on a bike. I love being surrounded by people who feel the same as all the above. 👆🏼 . Join the movement @gritcycle. . party times: M / W / F - 9:30am T / TH - 4:15pm Sat - 8:15am . First time Rad. Use promo code GRITSTRONG for a complimentary ride.

Swift preparation & anticipation in #tennis are key to hit the ball much earlier to give it much higher #accuracy, #spin, #power, and #depth.

2019-02-18 00:31   1 0

 

Swift preparation & anticipation in #tennis are key to hit the ball much earlier to give it much higher #accuracy, #spin, #power, and #depth.

side by side jumps with @lucianna.ngo 🤪🤙

2019-02-18 00:30   5 1

 

side by side jumps with @lucianna.ngo 🤪🤙

I don’t have any leggings like this @beachriot soft blue color and I’m so tempted by them! So spring, so fresh 💙 Available @carbon38 Use my code or link in profile for 25% off your first order. #team38

2019-02-18 00:29   7 1

 

I don’t have any leggings like this @beachriot soft blue color and I’m so tempted by them! So spring, so fresh 💙 Available @carbon38 Use my code or link in profile for 25% off your first order. #team38

This is how we do it‼️Neon Wireless Headphone Party Ride with rockstar @missynotmisty @meditativevibes @bodyflyfitness @crunch_carmelvalley Make sure to check our website www.meditativevibes.net and our social for our next party ride Coming Soon! 🎧🚴🏻‍♀️🎶 #MissyNotMisty #SundayFunday #WirelessHeadphonePartyRide
Video @babyflexfilms .
.
 #meditativevibes🎧 #meditativevibesmovement #fitness #wellness #mindful #reflections #yoga #pilates #spin #cycle #bootcamp #dance #silentdisco #silentdiscoyoga #igfit #igfitness #igfitfam #fitfam #fundraising #wellness #community #sandiego #sd #socal #sandiegocommunity

2019-02-18 00:29   8 0

 

This is how we do it‼️Neon Wireless Headphone Party Ride with rockstar @missynotmisty @meditativevibes @bodyflyfitness @crunch_carmelvalley Make sure to check our website www.meditativevibes.net and our social for our next party ride Coming Soon! 🎧🚴🏻‍♀️🎶 #MissyNotMisty #SundayFunday #WirelessHeadphonePartyRide Video @babyflexfilms . . #meditativevibes🎧 #meditativevibesmovement #fitness #wellness #mindful #reflections #yoga #pilates #spin #cycle #bootcamp #dance #silentdisco #silentdiscoyoga #igfit #igfitness #igfitfam #fitfam #fundraising #wellness #community #sandiego #sd #socal #sandiegocommunity

You have one life, how are you choosing to live it? 🤷🏽‍♀️

2019-02-18 00:28   29 3

 

You have one life, how are you choosing to live it 🤷🏽‍♀️

Busy season is here! My apologies for being off! I hurt my shoulder a while back and haven’t been able to lift as much as I like. Once it’s better, I will be in the gym more! I’ll keep you updated! I’ll get back to your DM’s as well!

2019-02-18 00:28   42 3

 

Busy season is here! My apologies for being off! I hurt my shoulder a while back and haven’t been able to lift as much as I like. Once it’s better, I will be in the gym more! I’ll keep you updated! I’ll get back to your DM’s as well!

We outchea being Di-cent af stop playing living the Blessed life Sunday Funday #spin #dicent😎

2019-02-18 00:26   2 0

 

We outchea being Di-cent af stop playing living the Blessed life Sunday Funday #spin #dicent😎

TAKING THE EDGE OFF WINTER IN DETROIT 🥶🥶🥶 FLASHBACK to when it was almost too☀️☀️☀️to spin outside 🤩😍🤩. 🔆🔅🔆 🔥🔥🔥 #heat .................. 💫💥💫💥💫💥💫💥💫💥💫💥💫💥💫💥💫💥
Cyr Wheel Artist @alli_spins 📷@dammitgracie777
Join WTWG - Tuesday ‼️‼️on IG stories for another #urban Spin  #adventure  #fire 🔥 #abandonedplaces #redhead  #abandoned 
 #strongwomen 💪🏼 #urbex  #abandonedspaces #lettuceskirt #dance #detroithustlesharder #cyrwheelart  #puremichigan 🌠🌌🎪 ❤  #inkedgirls  #flowarts #spin  #movementculture 
 #performanceart #graffiti 💯 ..☄ #allthecokors  #circusarts #circusartist  #cyrwheel  #tattooedgirls  #urbexphotography  #flow #movement #pizza ⭐️💥for more Cyr Wheel Magic- check out @wherethewheelgoes - Artistic Collaboration between @dammitgracie777 and @alli_spins 💥☄️💫⭐️🔪🔪

2019-02-18 00:25   8 0

 

TAKING THE EDGE OFF WINTER IN DETROIT 🥶🥶🥶 FLASHBACK to when it was almost too☀️☀️☀️to spin outside 🤩😍🤩. 🔆🔅🔆 🔥🔥🔥 #heat .................. 💫💥💫💥💫💥💫💥💫💥💫💥💫💥💫💥💫💥 Cyr Wheel Artist @alli_spins 📷@dammitgracie777 Join WTWG - Tuesday ‼️‼️on IG stories for another #urban Spin #adventure #fire 🔥 #abandonedplaces #redhead #abandoned #strongwomen 💪🏼 #urbex #abandonedspaces #lettuceskirt #dance #detroithustlesharder #cyrwheelart #puremichigan 🌠🌌🎪 ❤ #inkedgirls #flowarts #spin #movementculture #performanceart #graffiti 💯 ..☄ #allthecokors #circusarts #circusartist #cyrwheel #tattooedgirls #urbexphotography #flow #movement #pizza ⭐️💥for more Cyr Wheel Magic- check out @wherethewheelgoes - Artistic Collaboration between @dammitgracie777 and @alli_spins 💥☄️💫⭐️🔪🔪

When you’re @myzonemoves February “Sweat Heart” Challenge OBSESSED...🤣😂💯📲
•
Here are the current standings! Don’t worry Joe, you still in the Top SIX! Awesome job EVERYONE! Stay on it! 🙌🏼🙌🏼🙌🏼
•
 #jPOWERStudio #emPOWERS #everyBODY #sweatheartchallenge #myzone #myzonemoves #heartratetraining #healthyheart #happyheart #POWERSpyn #barre #HIIT #butiyoga #yoga #dance #bellydance #spin #cycle #indoorcycling #sweat #cardio #fitspiration #fitnessgoals #goals #challenge #squad #jpsquad #fitness #wellness #empowerment

2019-02-18 00:18   11 0

 

When you’re @myzonemoves February “Sweat Heart” Challenge OBSESSED...🤣😂💯📲 • Here are the current standings! Don’t worry Joe, you still in the Top SIX! Awesome job EVERYONE! Stay on it! 🙌🏼🙌🏼🙌🏼 • #jPOWERStudio #emPOWERS #everyBODY #sweatheartchallenge #myzone #myzonemoves #heartratetraining #healthyheart #happyheart #POWERSpyn #barre #HIIT #butiyoga #yoga #dance #bellydance #spin #cycle #indoorcycling #sweat #cardio #fitspiration #fitnessgoals #goals #challenge #squad #jpsquad #fitness #wellness #empowerment

TAKING THE EDGE OFF WINTER IN DETROIT 🥶🥶🥶 FLASHBACK to when it was almost too☀️☀️☀️to spin outside 🤩😍🤩. 🔆🔅🔆 🔥🔥🔥 #heat .................. 💫💥💫💥💫💥💫💥💫💥💫💥💫💥💫💥💫💥
Cyr Wheel Artist @alli_spins 📷@dammitgracie777
Join WTWG - Tuesday ‼️‼️on IG stories for another #urban Spin  #adventure  #fire 🔥 #abandonedplaces #redhead  #abandoned 
 #strongwomen 💪🏼 #urbex  #abandonedspaces #lettuceskirt #dance #detroithustlesharder #cyrwheelart  #puremichigan 🌠🌌🎪 ❤  #inkedgirls  #flowarts #spin  #movementculture 
 #performanceart #graffiti 💯 ..☄ #allthecokors  #circusarts #circusartist  #cyrwheel  #tattooedgirls  #urbexphotography  #flow #movement #pizza 
Custom Cyr Wheel by: @spinnovation ☀️
Want to learn to Spin? Open Spin Wednesdays -6-9pm @modernskate 
FABULOUS INK @ta2urface 🔥 🔥 .................................................................................... ⚡️💫⚡️💥
⚡️💫⚡️💥WTWG - LIVE IN DETROIT feature Promo by @spiderzenmedia - Film &Production ☠️🔥🎧 - - You Tube link in BIO ⚡️💫

2019-02-18 00:18   25 0

 

TAKING THE EDGE OFF WINTER IN DETROIT 🥶🥶🥶 FLASHBACK to when it was almost too☀️☀️☀️to spin outside 🤩😍🤩. 🔆🔅🔆 🔥🔥🔥 #heat .................. 💫💥💫💥💫💥💫💥💫💥💫💥💫💥💫💥💫💥 Cyr Wheel Artist @alli_spins 📷@dammitgracie777 Join WTWG - Tuesday ‼️‼️on IG stories for another #urban Spin #adventure #fire 🔥 #abandonedplaces #redhead #abandoned #strongwomen 💪🏼 #urbex #abandonedspaces #lettuceskirt #dance #detroithustlesharder #cyrwheelart #puremichigan 🌠🌌🎪 ❤ #inkedgirls #flowarts #spin #movementculture #performanceart #graffiti 💯 ..☄ #allthecokors #circusarts #circusartist #cyrwheel #tattooedgirls #urbexphotography #flow #movement #pizza Custom Cyr Wheel by: @spinnovation ☀️ Want to learn to Spin Open Spin Wednesdays -6-9pm @modernskate FABULOUS INK @ta2urface 🔥 🔥 .................................................................................... ⚡️💫⚡️💥 ⚡️💫⚡️💥WTWG - LIVE IN DETROIT feature Promo by @spiderzenmedia - Film &Production ☠️🔥🎧 - - You Tube link in BIO ⚡️💫

Probably laughing at a lame joke I made that no one else finds funny. 🤷🏻‍♂️ //
💥Schedule for the week💥
•Tues: 9:30am LB & 6:45pm AH
•Thurs: 9:30am LB & 6:45pm AH
•Sun: 10:45am LB
**Never taken my class at @gritcycle? 😈 Use the promo code “gritstrong” for a class on the house. Guest passes available in most classes, so slide in the DM to see if one has your name on it!

2019-02-18 00:10   61 9

 

Probably laughing at a lame joke I made that no one else finds funny. 🤷🏻‍♂️ // 💥Schedule for the week💥 •Tues: 9:30am LB & 6:45pm AH •Thurs: 9:30am LB & 6:45pm AH •Sun: 10:45am LB **Never taken my class at @gritcycle 😈 Use the promo code “gritstrong” for a class on the house. Guest passes available in most classes, so slide in the DM to see if one has your name on it!

Forward Focused. New week, new goals, new perspective. Check out my schedule @sycle_tolucalake! We’ve got this. ❤️💧⚙️

2019-02-18 00:01   46 4

 

Forward Focused. New week, new goals, new perspective. Check out my schedule @sycle_tolucalake! We’ve got this. ❤️💧⚙️

I normally stack my cardio pics for posts when I do two things in the same day; but I was so proud of myself for competing this ride! Not only did I finish strong but I stood up during all the ‘standing parts’ of the program I selected, during the ‘high resistance’ parts I didn’t go easy on myself and cranked it up, and the whole time I focused on my form. It was not the longest ride, or the most calories I’ve burnt, but it was a huge success and I’m extremely proud 🙌🏻👍🏻
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 #gymtrash #proud #showoff #toottoot #imtheshit #whosnumber1 #me #impressme #impressmyself #selflove #selfpride #ridehard #wheels #sweat #bricksforcalves #bicycle #sundayfunday #jellylegs #effort #goodjob #finishline #congrats #congratulations  #Cycling #spinbike #cycle #spin #bike #roadbike #mountainbike

2019-02-17 23:59   14 0

 

I normally stack my cardio pics for posts when I do two things in the same day; but I was so proud of myself for competing this ride! Not only did I finish strong but I stood up during all the ‘standing parts’ of the program I selected, during the ‘high resistance’ parts I didn’t go easy on myself and cranked it up, and the whole time I focused on my form. It was not the longest ride, or the most calories I’ve burnt, but it was a huge success and I’m extremely proud 🙌🏻👍🏻 . . . . . . . #gymtrash #proud #showoff #toottoot #imtheshit #whosnumber1 #me #impressme #impressmyself #selflove #selfpride #ridehard #wheels #sweat #bricksforcalves #bicycle #sundayfunday #jellylegs #effort #goodjob #finishline #congrats #congratulations #Cycling #spinbike #cycle #spin #bike #roadbike #mountainbike

Oh...ok then 😮🤩

2019-02-17 23:56   8 1

 

Oh...ok then 😮🤩

How accountable are you to those 2019 goals? Go on and make a plan for your week + book your classes in bio 👆🏻
Monday ⠀⠀⠀⠀
8AM Ride, 12PM Barre Express, 5:30PM Ride
Tuesday ⠀⠀⠀⠀
5:45AM Ride, 8AM + 5:30PM Fusion TBC
Wednesday 
5:45AM Open Studio, 8:30AM Fusion 321, 12PM Ride Express 
Thursday ⠀⠀⠀
5:45AM Ride, 8AM Fusion 321, 4PM Precision Ride, 5:30PM Barre ⠀
Friday ⠀⠀⠀⠀⠀⠀⠀
8AM Ride, 9:30AM Barre
Saturday ⠀⠀⠀
8AM Ride
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*
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💪 #moxielifestyle #gulfshores #orangebeach #alabama #fitness #boutiquefitness #moremoremore #TRX #waterrower #spin #barre

2019-02-17 23:48   3 0

 

How accountable are you to those 2019 goals Go on and make a plan for your week + book your classes in bio 👆🏻 Monday ⠀⠀⠀⠀ 8AM Ride, 12PM Barre Express, 5:30PM Ride Tuesday ⠀⠀⠀⠀ 5:45AM Ride, 8AM + 5:30PM Fusion TBC Wednesday 5:45AM Open Studio, 8:30AM Fusion 321, 12PM Ride Express Thursday ⠀⠀⠀ 5:45AM Ride, 8AM Fusion 321, 4PM Precision Ride, 5:30PM Barre ⠀ Friday ⠀⠀⠀⠀⠀⠀⠀ 8AM Ride, 9:30AM Barre Saturday ⠀⠀⠀ 8AM Ride * * * * ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💪 #moxielifestyle #gulfshores #orangebeach #alabama #fitness #boutiquefitness #moremoremore #TRX #waterrower #spin #barre

Amazing work by @jumpspinz . Perfectly capturing the pressure skaters today need to tune out on a regular basis. skater: @jmedvedevaj

2019-02-17 23:45   5 1

 

Amazing work by @jumpspinz . Perfectly capturing the pressure skaters today need to tune out on a regular basis. skater: @jmedvedevaj

Think you can beat him?! Come RACE @dani_infinitecycle today at 1:15pm Pitt Street 💦

2019-02-17 23:43   9 1

 

Think you can beat him! Come RACE @dani_infinitecycle today at 1:15pm Pitt Street 💦

We are excited to be helping out and working with Kaya Ludgood (@kayathrows), a junior at George County HS in Mississippi. He has a PR from last outdoor of 50’, but is throwing 55’ in training already. He is about to put himself on the map this outdoor!

2019-02-17 23:41   57 2

 

We are excited to be helping out and working with Kaya Ludgood (@kayathrows), a junior at George County HS in Mississippi. He has a PR from last outdoor of 50’, but is throwing 55’ in training already. He is about to put himself on the map this outdoor!

 #spin #cycle #spinning #spinclass with my new @rideshimano cleats from @rei . I got them on sale and they had them in my size which was awesome. I will say the feeling of being “connected” to the pedal is true. And I got into class for tomorrow night which I haven’t been able to in weeks!! #makeupfree #sweatingforthewedding

2019-02-17 23:40   4 0

 

#spin #cycle #spinning #spinclass with my new @rideshimano cleats from @rei . I got them on sale and they had them in my size which was awesome. I will say the feeling of being “connected” to the pedal is true. And I got into class for tomorrow night which I haven’t been able to in weeks!! #makeupfree #sweatingforthewedding

When I started my fitness journey, my intent was to lose weight. I have always wanted to be smaller than I am. The numbers on this month's inbody have forced me to reflect on that desire. Although I'm losing body fat and gaining muscle, my weight remains the same. I'm frustrated, but perhaps I need to accept that this is my body size and continue to smash my other fitness goals regardless.

I began spinning this morning in the hopes that it will help me improve stamina and get better at cardio. I'll keep on going, because what else can I do? Give up? NOT AN OPTION.

 #fitnesschallenge #myfitnessjourney #fitnessmotivation #weightlossgoals #womensstrength #womensfitness #strongwomen #inbody #bodyfatpercentage #musclemass #spin #imkillinit #imdoingitforme #notgivingup #endure #iamstrong #iamafighter

2019-02-17 23:29   14 1

 

When I started my fitness journey, my intent was to lose weight. I have always wanted to be smaller than I am. The numbers on this month's inbody have forced me to reflect on that desire. Although I'm losing body fat and gaining muscle, my weight remains the same. I'm frustrated, but perhaps I need to accept that this is my body size and continue to smash my other fitness goals regardless. I began spinning this morning in the hopes that it will help me improve stamina and get better at cardio. I'll keep on going, because what else can I do Give up NOT AN OPTION. #fitnesschallenge #myfitnessjourney #fitnessmotivation #weightlossgoals #womensstrength #womensfitness #strongwomen #inbody #bodyfatpercentage #musclemass #spin #imkillinit #imdoingitforme #notgivingup #endure #iamstrong #iamafighter

Heyoooo coming at ya with a little non-spin related post. My mom, sister, and I love dogs and love to exercise so we are starting a dog walking business! $15 per 30 minute walk (with discounts for 3+ prescheduled walks a week) and options for dog park visits and even weekend hikes in the mountains. If you have a dog that likes to walk, give us a follow at @avlfamilydogwalkers and contact us via the call and email button in our bio to book. 🐩🐕 Yay dogs! Yay exercise! Yay local family businesses!

2019-02-17 23:26   35 2

 

Heyoooo coming at ya with a little non-spin related post. My mom, sister, and I love dogs and love to exercise so we are starting a dog walking business! $15 per 30 minute walk (with discounts for 3+ prescheduled walks a week) and options for dog park visits and even weekend hikes in the mountains. If you have a dog that likes to walk, give us a follow at @avlfamilydogwalkers and contact us via the call and email button in our bio to book. 🐩🐕 Yay dogs! Yay exercise! Yay local family businesses!

Could your business use a boost in customer participation, Increase sales, Retain current customer relationships & Promote products & services?

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 #personaltrainers
 #cycling #spin #entrepreneur #alexandria #foodtrucks

2019-02-17 23:26   14 2

 

Could your business use a boost in customer participation, Increase sales, Retain current customer relationships & Promote products & services Our New Wave loyalty and text message engagement product helps any businesses gain and retain customers like never before! Grow Customer Lists Auto-Pilot Marketing Text & Email Marketing Grow Social Presence & Reviews DM us for a Demo! #digitalmarketing #digitalpunchcard #alexandriava #smallbusinessowner #dmv #dmvbusinesses #dmvbusiness #dmvhairstylist #alexandriaoldtown #ava #md #dc #dcbarber #dcfoodtrucks #dchairstylist #food #resturants #dcrestaurants #loyaltyapp #rewardsprogram #rewards #customerloyalty #drycleaners #gyms #personaltrainers #cycling #spin #entrepreneur #alexandria #foodtrucks

Could your business use a boost in customer participation, Increase sales, Retain current customer relationships & Promote products & services?

Our New Wave loyalty and text message engagement product helps any businesses gain and retain customers like never before!

Grow Customer Lists

Auto-Pilot Marketing

Text & Email Marketing

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DM us for a Demo!

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 #personaltrainers
 #cycling #spin #entrepreneur #alexandria #foodtrucks

2019-02-17 23:25   12 0

 

Could your business use a boost in customer participation, Increase sales, Retain current customer relationships & Promote products & services Our New Wave loyalty and text message engagement product helps any businesses gain and retain customers like never before! Grow Customer Lists Auto-Pilot Marketing Text & Email Marketing Grow Social Presence & Reviews DM us for a Demo! #digitalmarketing #digitalpunchcard #alexandriava #smallbusinessowner #dmv #dmvbusinesses #dmvbusiness #dmvhairstylist #alexandriaoldtown #ava #md #dc #dcbarber #dcfoodtrucks #dchairstylist #food #resturants #dcrestaurants #loyaltyapp #rewardsprogram #rewards #customerloyalty #drycleaners #gyms #personaltrainers #cycling #spin #entrepreneur #alexandria #foodtrucks

Could your business use a boost in customer participation, Increase sales, Retain current customer relationships & Promote products & services?

Our New Wave loyalty and text message engagement product helps any businesses gain and retain customers like never before!

Grow Customer Lists

Auto-Pilot Marketing

Text & Email Marketing

Grow Social Presence & Reviews

DM us for a Demo!

 #digitalmarketing #digitalpunchcard #alexandriava #smallbusinessowner #dmv #dmvbusinesses #dmvbusiness #dmvhairstylist #alexandriaoldtown #ava #md #dc #dcbarber #dcfoodtrucks #dchairstylist #food #resturants #dcrestaurants #loyaltyapp #rewardsprogram #rewards #customerloyalty #drycleaners #gyms
 #personaltrainers
 #cycling #spin #entrepreneur

2019-02-17 23:22   10 0

 

Could your business use a boost in customer participation, Increase sales, Retain current customer relationships & Promote products & services Our New Wave loyalty and text message engagement product helps any businesses gain and retain customers like never before! Grow Customer Lists Auto-Pilot Marketing Text & Email Marketing Grow Social Presence & Reviews DM us for a Demo! #digitalmarketing #digitalpunchcard #alexandriava #smallbusinessowner #dmv #dmvbusinesses #dmvbusiness #dmvhairstylist #alexandriaoldtown #ava #md #dc #dcbarber #dcfoodtrucks #dchairstylist #food #resturants #dcrestaurants #loyaltyapp #rewardsprogram #rewards #customerloyalty #drycleaners #gyms #personaltrainers #cycling #spin #entrepreneur

Grab a coffee, Grab a Friend, Grab a Spot!
•
Schedule is LIVE!
•
 #staygold

2019-02-17 23:17   72 4

 

Grab a coffee, Grab a Friend, Grab a Spot! • Schedule is LIVE! • #staygold

Ever wonder why you’re even doing something?
That’s me today.
All the blah’s. 🤷🏻‍♀️ •
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•
•
 #dragonstaff #flow #spin #feels #why #movement #blah

2019-02-17 23:15   68 8

 

Ever wonder why you’re even doing something That’s me today. All the blah’s. 🤷🏻‍♀️ • • • • #dragonstaff #flow #spin #feels #why #movement #blah

Being in acceptance of my progress comes back to one idea: sometimes quickly and sometimes slowly. This week I’m giving myself room to take in the lesson I’ve learned and be the support I wish to see in others. #SQSS Let me support you in your goals: ⁣
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 #SAMO ⁣
2/18 Monday @ 8:00 AM ⁣
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 #PLAYA ⁣
2/19 Tuesday @ 7:30 AM ⁣
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2/21 Thursday @ 6:30 AM ⁣
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2/22 Friday @ 5:30 PM ⁣
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2/23 Saturday @ 12:00 PM ⁣
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 #LARCHMONT ⁣
2/24 Sunday @ 12:00 PM

2019-02-17 23:07   54 6

 

Being in acceptance of my progress comes back to one idea: sometimes quickly and sometimes slowly. This week I’m giving myself room to take in the lesson I’ve learned and be the support I wish to see in others. #SQSS Let me support you in your goals: ⁣ ⁣ #SAMO ⁣ 2/18 Monday @ 8:00 AM ⁣ •⁣ •⁣ •⁣ #PLAYA ⁣ 2/19 Tuesday @ 7:30 AM ⁣ •⁣ 2/21 Thursday @ 6:30 AM ⁣ •⁣ 2/22 Friday @ 5:30 PM ⁣ •⁣ 2/23 Saturday @ 12:00 PM ⁣ •⁣ •⁣ •⁣ #LARCHMONT ⁣ 2/24 Sunday @ 12:00 PM

@cyclebarmontclair and @cyclebarmontvale #cyclestar @jaclynbrooke23 is the perfect model for these performance tank tops we made ❤️🚨❤️⠀
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📸 @jaclynbrooke23 #cyclelove #cyclebar #RockYourRide #MeetMeAtTheBar #CBnation #AdLippsPromos #fitnesspromos #njfitness #nyfitness #fitness #customfitnessapparel #branding #advertising #spin #yoga #barre #pilates #cycling #bootcamp #running #races #race #creativepromos #creativemarketing #marketing #swag #customswag #branded #athleisure

2019-02-17 21:55   5 0

 
Sunday Funday 💕 Literally my favorite day, I look forward to sundays all week. Church then soul cycle and I feel like a brand new me everytime. Thanks for joining me @hannahderanjaa love you babe!

2019-02-17 20:58   62 4

 

Sunday Funday 💕 Literally my favorite day, I look forward to sundays all week. Church then soul cycle and I feel like a brand new me everytime. Thanks for joining me @hannahderanjaa love you babe!

Here's a taste of Mo and Caroline's phenomenal debut modern jive routine! It's been fantastic watching them train and improve in preparation. They've worked really hard and I think you'll agree it was worth it. See the full thing at http://flightclub.dance/gallery #acro #aerials #dance #Oxford #modernjive #acrodance #partnerdance #partnerdancing #lifts #spin

2019-02-17 18:15   9 0

 

Here's a taste of Mo and Caroline's phenomenal debut modern jive routine! It's been fantastic watching them train and improve in preparation. They've worked really hard and I think you'll agree it was worth it. See the full thing at http://flightclub.dance/gallery #acro #aerials #dance #Oxford #modernjive #acrodance #partnerdance #partnerdancing #lifts #spin

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