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Images about: #spinning (3034779 posts)

Jessica @jessicagalvan_ haciendo su entrenamiento con un legging negro satinado con cortes al frente, súper cómodo!.👌
Gracias Jessi por compartir tus rutinas, se te ve increíble ese outifit . 😍
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💰Precios por DM
📦Envíos a toda la República Mexicana 🇲🇽
⏰L-V
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 #modabrasilmexico #fitness #fit #lookfitness #crossfit #run #spinning #activewear #layoga #soysaludable #pilates #gym #stretchingtime #fitgirl #fashionwear #yogainspiredfitness #whstrong #streetstyle #styleblogger #teamself #fitnessblogger #bloggermexicana #cdmx #workout #sport #musthave #yogainspiration #trendy

2018-12-07 20:36   6 0

 

Jessica @jessicagalvan_ haciendo su entrenamiento con un legging negro satinado con cortes al frente, súper cómodo!.👌 Gracias Jessi por compartir tus rutinas, se te ve increíble ese outifit . 😍 • • • 💰Precios por DM 📦Envíos a toda la República Mexicana 🇲🇽 ⏰L-V • • • • #modabrasilmexico #fitness #fit #lookfitness #crossfit #run #spinning #activewear #layoga #soysaludable #pilates #gym #stretchingtime #fitgirl #fashionwear #yogainspiredfitness #whstrong #streetstyle #styleblogger #teamself #fitnessblogger #bloggermexicana #cdmx #workout #sport #musthave #yogainspiration #trendy

It hits home. Because it’s TRUE 🤗 Never forget that you’re only given as much as you can handle! And when life gives you lemons, you give it a Rush style lemonade 🤜🏻♥️🔥💪🏻

2018-12-07 20:29   3 2

 

It hits home. Because it’s TRUE 🤗 Never forget that you’re only given as much as you can handle! And when life gives you lemons, you give it a Rush style lemonade 🤜🏻♥️🔥💪🏻

It’s Friday y’all!!! I woke up this morning on a mission 😈😈 I went to an 8:30 spin class, came home and took my dog for a walk, then went to yoga at 11:15. After yoga, I went to @greatlakescoffee for lunch and got this awesome arugula and quinoa salad with salmon 😋😋 now, I’m finishing up my last assignments of the semester! .
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I’m excited to be back in a groove of consistently working out and eating healthy! It feels so nice when you fuel your body well and give it all the TLC it deserves 💪🏼🥗

2018-12-07 20:27   18 1

 

It’s Friday y’all!!! I woke up this morning on a mission 😈😈 I went to an 8:30 spin class, came home and took my dog for a walk, then went to yoga at 11:15. After yoga, I went to @greatlakescoffee for lunch and got this awesome arugula and quinoa salad with salmon 😋😋 now, I’m finishing up my last assignments of the semester! . . I’m excited to be back in a groove of consistently working out and eating healthy! It feels so nice when you fuel your body well and give it all the TLC it deserves 💪🏼🥗

This is trash hooping but I’m excited for my first Forest so I took a break from studying and celebrated with my hoop... also my boobs popped out my shirt so I had to crop this video 😂

2018-12-07 20:27   1 1

 

This is trash hooping but I’m excited for my first Forest so I took a break from studying and celebrated with my hoop... also my boobs popped out my shirt so I had to crop this video 😂

Texto legal da #toptrainertv : “A carbofobia é o medo 🙈 exagerado de consumir carboidrato 🍞🍝🍠. E esse medo muitas vezes está associado com as informações disponibilizadas nos meios de comunicação tachando o carboidrato como o grande vilão da alimentação.
O carboidrato é um nutriente essencial, e principal fonte de energia para o nosso organismo. LOW CARB em inglês, significa pouco carboidrato simples (açúcar e refinados) e as pessoas que retiram todo o carboidrato da dieta estão equivocadas, inclusive nas dietas #lowcarb, onde sim, podem entrar carboidratos complexos.
O segredo é apenas consumir com moderação e sempre que possível fazendo trocas inteligentes 😉, optando por alimentos fonte de carboidrato de maior valor nutricional, como os integrais e fontes de carboitrados complexos.”
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D-Vitaminas 💚ÉRICO VERÍSSIMO💚! Estamos 👉🏻 dentro da bt 🏋🏻‍♂️ÉRICO 🏋🏻‍♀️! No térreo, bem embaixo da sala de judô e jiu jitsu🥋 ao lado da varanda da piscina 🏊🏻‍♂️! .

 #dvitaminasericoverissimo #btericoverissimo #mundobt #jardimoceanico #barradatijuca #corrida #ciclismo #natação #surf #kitesurf #windsurf #localizada #crossfit #funcional #treino #yoga #spinning #musculação #sup #standuppaddle #cycling #namaste

2018-12-07 20:26   17 1

 

Texto legal da #toptrainertv : “A carbofobia é o medo 🙈 exagerado de consumir carboidrato 🍞🍝🍠. E esse medo muitas vezes está associado com as informações disponibilizadas nos meios de comunicação tachando o carboidrato como o grande vilão da alimentação. O carboidrato é um nutriente essencial, e principal fonte de energia para o nosso organismo. LOW CARB em inglês, significa pouco carboidrato simples (açúcar e refinados) e as pessoas que retiram todo o carboidrato da dieta estão equivocadas, inclusive nas dietas #lowcarb, onde sim, podem entrar carboidratos complexos. O segredo é apenas consumir com moderação e sempre que possível fazendo trocas inteligentes 😉, optando por alimentos fonte de carboidrato de maior valor nutricional, como os integrais e fontes de carboitrados complexos.” ... D-Vitaminas 💚ÉRICO VERÍSSIMO💚! Estamos 👉🏻 dentro da bt 🏋🏻‍♂️ÉRICO 🏋🏻‍♀️! No térreo, bem embaixo da sala de judô e jiu jitsu🥋 ao lado da varanda da piscina 🏊🏻‍♂️! . #dvitaminasericoverissimo #btericoverissimo #mundobt #jardimoceanico #barradatijuca #corrida #ciclismo #natação #surf #kitesurf #windsurf #localizada #crossfit #funcional #treino #yoga #spinning #musculação #sup #standuppaddle #cycling #namaste

Beans Flannel is in stock and ready to ship on Jasper Silk Yak DK! Grab it now at 15% off! Hauteknityarn.etsy.com

2018-12-07 20:25   11 1

 

Beans Flannel is in stock and ready to ship on Jasper Silk Yak DK! Grab it now at 15% off! Hauteknityarn.etsy.com

Diese Woche gab es eine Urkunde und ein tolles Geschenk von Mcfit!!! Habe mich sehr gefreut und war für den Moment tatsächlich mal sprachlos! Und das ICH!!! 😋😜😂 Wer mich kennt, der weiß, dass es eigentlich unmöglich ist! Vor zehn Jahren durfte ich mein Hobby zum Beruf machen 💪💪💪!!! Zehn wundervolle Jahre, in denen ich wahnsinnig viel erlebt habe, wahnsinnig viele Menschen kennenlernen durfte! Ihr macht McFit Braunschweig zu meinem zweiten zu Hause und gebt mir die Gründe, warum ich so unendlich gerne hier bin.
Danke an alle Mitglieder und Mcfit dafür, dass ich meinen Traum leben darf 🤗🤗🤗! #fitfam, #training #workout #sport #rennrad  #sportfreaks #nevergiveup #fitness #fit #instarun #running #fitspo #selflove #biken #radfahren #workout #run #halbmarathon #marathon #laufen #mcfitbraunschweig #run #getstrong #triathlon #runnersworld #runners #bodybuilding #spinning #indoorcycling #getstrong #proudtobemcfit #mcfit

2018-12-07 20:23   30 0

 

Diese Woche gab es eine Urkunde und ein tolles Geschenk von Mcfit!!! Habe mich sehr gefreut und war für den Moment tatsächlich mal sprachlos! Und das ICH!!! 😋😜😂 Wer mich kennt, der weiß, dass es eigentlich unmöglich ist! Vor zehn Jahren durfte ich mein Hobby zum Beruf machen 💪💪💪!!! Zehn wundervolle Jahre, in denen ich wahnsinnig viel erlebt habe, wahnsinnig viele Menschen kennenlernen durfte! Ihr macht McFit Braunschweig zu meinem zweiten zu Hause und gebt mir die Gründe, warum ich so unendlich gerne hier bin. Danke an alle Mitglieder und Mcfit dafür, dass ich meinen Traum leben darf 🤗🤗🤗! #fitfam, #training #workout #sport #rennrad  #sportfreaks #nevergiveup #fitness #fit #instarun #running #fitspo #selflove #biken #radfahren #workout #run #halbmarathon #marathon #laufen #mcfitbraunschweig #run #getstrong #triathlon #runnersworld #runners #bodybuilding #spinning #indoorcycling #getstrong #proudtobemcfit #mcfit

Hoje é sexta! Teve treino! Teve agachamento! Teve, nós, morrendo! Teve TUDO! E SAIMOS ASSIM, EXAUSTAS! Porém, endorfinadas, e felizes! 😂😂👏👏 Felipe hj não tava pra brincadeira! Oh, loco meu! (No melhor estilo Faustão) 😂😂🚴 #spinning #treino #treinopesado #agachamento #agachaquecresce #academia #foco #foconadieta #foconotreino #disciplina #determinação #força #bumbumnanuca #healthy #healthylife #reeducaçãoalimentar #alimentacaosaudavel #muscle #workout #fit #fitnesslife #fitness #fitgirl #fitgirls #healthyfood #paleo #treinopesado #legday

2018-12-07 20:23   11 1

 

Hoje é sexta! Teve treino! Teve agachamento! Teve, nós, morrendo! Teve TUDO! E SAIMOS ASSIM, EXAUSTAS! Porém, endorfinadas, e felizes! 😂😂👏👏 Felipe hj não tava pra brincadeira! Oh, loco meu! (No melhor estilo Faustão) 😂😂🚴 #spinning #treino #treinopesado #agachamento #agachaquecresce #academia #foco #foconadieta #foconotreino #disciplina #determinação #força #bumbumnanuca #healthy #healthylife #reeducaçãoalimentar #alimentacaosaudavel #muscle #workout #fit #fitnesslife #fitness #fitgirl #fitgirls #healthyfood #paleo #treinopesado #legday

 #tbt pedaleando al ritmo de los 80'! En @millenniumquilmes ✨
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Que esperas para empezar a pedalear con nosotros?🤸
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Estoy los Lunes, Martes y Jueves 8AM y.......
Martes y Jueves 8PM🚴🚴🚴
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 #fitnesslove #fittrasformation #fitnessphysique #fit #spinning #biker #bike #bikegirl #Indoorbike #indoor #indoorcycling #cycling #cyclinglife #cyclingshots #wellness #wellnesslife #well #style #millenium #milleniumquilmes

2018-12-07 20:21   16 0

 

#tbt pedaleando al ritmo de los 80'! En @millenniumquilmes ✨ .🚴 .🚴 Que esperas para empezar a pedalear con nosotros🤸 🚲🚲🚲🚲🚲🚲🚲🚲🚲🚲 . Estoy los Lunes, Martes y Jueves 8AM y....... Martes y Jueves 8PM🚴🚴🚴 . . . . #fitnesslove #fittrasformation #fitnessphysique #fit #spinning #biker #bike #bikegirl #Indoorbike #indoor #indoorcycling #cycling #cyclinglife #cyclingshots #wellness #wellnesslife #well #style #millenium #milleniumquilmes

🏋️ Entrenamiento del día! ✔️ Hoy toco sesión de gym, después de calentar una clase de gap de 45' y después una de spinning de otros 45" ✔️ Nos hemos quedado como nuevos!!! Ahora a vitaminarse de lo lindo! 🍏🍎🍐🍐🍑🥝🍍🍌 🎥: www.youtube.com/potitosalaparato
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 #gym gimnasio #entrenamiento #correr #corredor #run #running #runner #spinning #nopainnogain #atleta #duatleta #triatleta #atletismo #esfuerzo #superacion #potitosalaparato #picoftheday #altafitvallecas

2018-12-07 20:20   9 0

 

🏋️ Entrenamiento del día! ✔️ Hoy toco sesión de gym, después de calentar una clase de gap de 45' y después una de spinning de otros 45" ✔️ Nos hemos quedado como nuevos!!! Ahora a vitaminarse de lo lindo! 🍏🍎🍐🍐🍑🥝🍍🍌 🎥: www.youtube.com/potitosalaparato 🔸 🔹 #gym gimnasio #entrenamiento #correr #corredor #run #running #runner #spinning #nopainnogain #atleta #duatleta #triatleta #atletismo #esfuerzo #superacion #potitosalaparato #picoftheday #altafitvallecas

Декабрь на дворе, а я все ультралайтом ловлю 🎣
За фото спасибо @perchandroll
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 #ловляокуня #рыбалка🎣 #джигриг #рыбалка #spinning #мормоспиннинг #microjig #ultralight #fishinglife #fishing #perch #pike #zander #catchrelease #спиннинг #окунь #судак #щука #джиг #твичинг #воблер #блесна #река #наноджиг #микроджиг #ультралайт #ультралайтспиннинг #мормышка #поймалотпусти

2018-12-07 20:12   114 2

 
🔊Turn up the volume 🔊. Hello family. We haven't travelled to Buffalo New York in a long time. We keep hearing beautiful things about this indoor cycling studio called @bikeorbar So lets get on the passenger plane and join us as we fly to Buffalo New York. Bike or Bar is well known for their high-energy and excellent indoor cycling classes plus they like to have fun and build community. So let's enjoy this beautiful video. And please tag a friend today. .
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  #buffalo #buffalonewyork  #newyork  #spin  #spinning #workout  #fitnessclasses  #fitness #danceparty  #indoorcycling  #spinclass #indoorcycle  #indoorcyclingclass #spinclasses  #instagood  #exercise  #energy #Workout  #magazine  #partyonabike #cycling  #winter  #summer  #cycling #hiitcardio  #cardioparty  #soulcycle #spinsociety
 #hiphopspin  #explicit #cardio #fitness

2018-12-07 20:12   36 5

 

🔊Turn up the volume 🔊. Hello family. We haven't travelled to Buffalo New York in a long time. We keep hearing beautiful things about this indoor cycling studio called @bikeorbar So lets get on the passenger plane and join us as we fly to Buffalo New York. Bike or Bar is well known for their high-energy and excellent indoor cycling classes plus they like to have fun and build community. So let's enjoy this beautiful video. And please tag a friend today. . . . . . . . . .   #buffalo #buffalonewyork  #newyork  #spin  #spinning #workout  #fitnessclasses  #fitness #danceparty  #indoorcycling  #spinclass #indoorcycle  #indoorcyclingclass #spinclasses  #instagood  #exercise  #energy #workout  #magazine  #partyonabike #cycling  #winter  #summer  #cycling #hiitcardio  #cardioparty  #soulcycle #spinsociety #hiphopspin #explicit #cardio #fitness

¡Disfruta de clases de #spinning con la profe Cami! (geeenia) ¡te vas a divertir y distraer de la #rutina! Te esperamos de lunes a jueves a las 20:00hs ❤️🔥

2018-12-07 20:08   4 0

 

¡Disfruta de clases de #spinning con la profe Cami! (geeenia) ¡te vas a divertir y distraer de la #rutina! Te esperamos de lunes a jueves a las 20:00hs ❤️🔥

Então é Natal !!! @conradfishing 
@adcsportfishing 
@mxpesca
@maruri_okuma_sc_rs
@marinesportsfishing 
 #adcsportfishing #PescaPinheiros #videomania #pesca #Shimano #pescadepraia #papasiri #shimanofishing #fishtv #videomania4 #daiwa #shimanopesca #pesqueiro #spinning #pescaesportiva #rapala #pesquesolte #pescador #sportfishing #lojadecamping #marinesports #sugoibigfish #adcsportfishing #surfcasting #kingbrasil #kff #roupasdepesca #roupasdepescaking   #shimanopoint #marinesportsfish .

2018-12-07 20:07   17 1

 
Já está sabendo da novidade?
Aulão Sunset agora tem NOVA DATA!
Será dia 10 de Dezembro, próxima segunda, a partir das 17h.
Preparamos uma programação com 5 modalidades de aulas: Fitdance, Zumba, Jump, Movedance, Spinning e muito mais! Vem pra Uplay!
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 #uplayavenidabrasilia #Uplay #aulaosunset #spinning #fitdance #jump #zumba #movedance #fitness #curitiba

2018-12-07 20:06   10 0

 

Já está sabendo da novidade Aulão Sunset agora tem NOVA DATA! Será dia 10 de Dezembro, próxima segunda, a partir das 17h. Preparamos uma programação com 5 modalidades de aulas: Fitdance, Zumba, Jump, Movedance, Spinning e muito mais! Vem pra Uplay! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #uplayavenidabrasilia #Uplay #aulaosunset #spinning #fitdance #jump #zumba #movedance #fitness #curitiba

Should you exercise when on antibiotics? I’m having a problem with an eye infection right now and finally there was no other way to cure, than to start with antibiotics.
Since the infection is in the eye I went to my favourite Spin class today. Felt great and had no bad feeling.
Tomorrow it’s my intention to go running. Think the most important is to always listen to your body, to have a mentally, emotionally and spiritual balance in your life.
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 #spinning #loveexercising #wellness #workout #cardio #fitness #inspiration #motivation #cardio #legs #consistencywins #challenge #healthyliving #eatclean #nutrition #ciclo #findyourinnerstrength #salud #vidaactiva #energy #healing #love #training #fitnessespaña #gymlife #JustDoIt #fit #stayinshape #entrenar #selfcare #

2018-12-07 20:03   18 0

 

Should you exercise when on antibiotics I’m having a problem with an eye infection right now and finally there was no other way to cure, than to start with antibiotics. Since the infection is in the eye I went to my favourite Spin class today. Felt great and had no bad feeling. Tomorrow it’s my intention to go running. Think the most important is to always listen to your body, to have a mentally, emotionally and spiritual balance in your life. - - - - - - - #spinning #loveexercising #wellness #workout #cardio #fitness #inspiration #motivation #cardio #legs #consistencywins #challenge #healthyliving #eatclean #nutrition #ciclo #findyourinnerstrength #salud #vidaactiva #energy #healing #love #training #fitnessespaña #gymlife #JustDoIt #fit #stayinshape #entrenar #selfcare #

Tomorrow (Saturday) is DAY 8 and we’ve teamed up with our partner @sachajuan to give you lots of hair care goodies! 🎁 All you have to do is... #sweattowin 🌟

2018-12-07 20:03   11 2

 

Tomorrow (Saturday) is DAY 8 and we’ve teamed up with our partner @sachajuan to give you lots of hair care goodies! 🎁 All you have to do is... #sweattowin 🌟

And on the 7th day, we gifted 5 free BEAT classes and a Gift Card to @tibits_lausanne ! 🎄🌟 What a way to celebrate the weekend 🎁 #tgif #letthebeatmoveyou

2018-12-07 19:57   16 2

 

And on the 7th day, we gifted 5 free BEAT classes and a Gift Card to @tibits_lausanne ! 🎄🌟 What a way to celebrate the weekend 🎁 #tgif #letthebeatmoveyou

I don’t do it for the gram
I do it for my heart, my ass & my abs 😘
And yes the #Peloton is the shit! 
Stop asking me already & buy it!
 #investinyou
 #fitfriday
 #lookgoodfeelbetter
 #yesyoucan
 #NicoleGSaysSo

2018-12-07 19:55   20 3

 

I don’t do it for the gram I do it for my heart, my ass & my abs 😘 And yes the #Peloton is the shit! Stop asking me already & buy it! #investinyou #fitfriday #lookgoodfeelbetter #yesyoucan #NicoleGSaysSo

"J'ai tant rêvé 
De pouvoir voler bien au delà du soleil 
D'être toujours comme un enfant qui s'émerveille 
Oh oui! J'ai tant rêvé
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J'ai tant cherché 
À remonter jusqu'à la source du bonheur 
À comprendre pourquoi soudain battait mon cœur 
Oh oui! J'ai tant cherché."
(H. Salvador)

2018-12-07 19:53   17 2

 

"J'ai tant rêvé  De pouvoir voler bien au delà du soleil  D'être toujours comme un enfant qui s'émerveille  Oh oui! J'ai tant rêvé .... J'ai tant cherché  À remonter jusqu'à la source du bonheur  À comprendre pourquoi soudain battait mon cœur  Oh oui! J'ai tant cherché." (H. Salvador)

I’m at a night shift tonight, crappy tea purely because I didn’t manage to prep any! Not feeling 100% so this did the trick 👍🏽👍🏽 best thing about working Friday nights I don’t pig out 😂😂
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 #healthyeating #weightloss  #protein #carbs #excerise #fitness #spinning #healthyfood #healthyliving #round2 # change #gym #gymlife #fitness #healthy #change #strong #fatloss #weightloss #weightlossjourney #slimmingworld #slimmingworldfood #slimmingworldfamily #slimmingworldmotivation #slimmingworldlifeuk #slimmingworlddiary #slimmingworldmeals #slimmingworldmafia #slimmingworldfood #slimmingworldfriendly #slimmingworldfamilyuk #slimmingworldplymouth

2018-12-07 19:09   7 1

 

I’m at a night shift tonight, crappy tea purely because I didn’t manage to prep any! Not feeling 100% so this did the trick 👍🏽👍🏽 best thing about working Friday nights I don’t pig out 😂😂 . . . #healthyeating #weightloss #protein #carbs #excerise #fitness #spinning #healthyfood #healthyliving #round2 # change #gym #gymlife #fitness #healthy #change #strong #fatloss #weightloss #weightlossjourney #slimmingworld #slimmingworldfood #slimmingworldfamily #slimmingworldmotivation #slimmingworldlifeuk #slimmingworlddiary #slimmingworldmeals #slimmingworldmafia #slimmingworldfood #slimmingworldfriendly #slimmingworldfamilyuk #slimmingworldplymouth

Кама, Лаишево. На берегу ажиотаж, рыбаков штук 60, не меньше. Первая партия из 4 буранов ушла, наш экипаж не торопился, без суеты и невров собрали свои вещи, дождали товарищей, намахнули по пятьдесят грамм для пущего настроения и выдвинулись на воду, место остановки перевозчиков. Появился первый буран, толпа ринулась занимать места, чуть ли не до драки. Один товарищ успел занять место, мы же решили ехать на следующем. Сели, поехали и через километр увидели ужасную картину, люди ходили из стороны в сторону, кричали и махали руками. Оказывается, лёд не выдержал вес саней, Буран прошёл, первые сани сломали лёд, а вторые провалились, выгрузив людей в ледяную воду, вместе со всем снаряжением. К счасью все выплыли, а снаряжение пошло на дно. Наш товарищ, сырой и продрогший, в машину и домой, рыбалка провалилась, чуть ли не в буквальном смысле этого слова. 
Решили ехать в обьезд, но там встретили ещё две команды, они сказали, что там тоже два бурана провалились. И это была последняя каплля, мы на берег. Выдвинулись в другой населённый пункт, который находился не далеко и точки в шаговой доступности.
Тяга там была слабая, как и сам клёв, а вот лёд порадовал, добрые 15 см давали уверенность в сухих штанах. 
Хорошая компания, самодельная настойка, балансиры Викинг и Балтик, не дали испортить праздник души и тела. 
Протестировал новую палочку от LJ, Zander HT. Она хорошо справилась с тяжелыми балансирами, которые смогли таки уговорить несколько клыкастых. 
День удался, не смотря на испорченное утро. Берегите себя !

2018-12-07 16:39   39 1

 

Кама, Лаишево. На берегу ажиотаж, рыбаков штук 60, не меньше. Первая партия из 4 буранов ушла, наш экипаж не торопился, без суеты и невров собрали свои вещи, дождали товарищей, намахнули по пятьдесят грамм для пущего настроения и выдвинулись на воду, место остановки перевозчиков. Появился первый буран, толпа ринулась занимать места, чуть ли не до драки. Один товарищ успел занять место, мы же решили ехать на следующем. Сели, поехали и через километр увидели ужасную картину, люди ходили из стороны в сторону, кричали и махали руками. Оказывается, лёд не выдержал вес саней, Буран прошёл, первые сани сломали лёд, а вторые провалились, выгрузив людей в ледяную воду, вместе со всем снаряжением. К счасью все выплыли, а снаряжение пошло на дно. Наш товарищ, сырой и продрогший, в машину и домой, рыбалка провалилась, чуть ли не в буквальном смысле этого слова. Решили ехать в обьезд, но там встретили ещё две команды, они сказали, что там тоже два бурана провалились. И это была последняя каплля, мы на берег. Выдвинулись в другой населённый пункт, который находился не далеко и точки в шаговой доступности. Тяга там была слабая, как и сам клёв, а вот лёд порадовал, добрые 15 см давали уверенность в сухих штанах. Хорошая компания, самодельная настойка, балансиры Викинг и Балтик, не дали испортить праздник души и тела. Протестировал новую палочку от LJ, Zander HT. Она хорошо справилась с тяжелыми балансирами, которые смогли таки уговорить несколько клыкастых. День удался, не смотря на испорченное утро. Берегите себя !

HERO o DOLOMITI SUPERBIKE questo è il problema, ma si tutt’e due... 😉
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 #mountainbike
 #crosscountry

2018-11-23 14:28   128 3

 

HERO o DOLOMITI SUPERBIKE questo è il problema, ma si tutt’e due... 😉 #nolimits #sicilia #coach #speed #bdc #mtb #bdctraining #bicidacorsa #personaltrainer #lifebike #workout #performance #cycling #cyclist #powerbike #benessere #triathlon #shimano #instabike #sport #pedal #spinning #preparazioneatletica #preparazione #nutrizionesportiva #trekbikes #fitness #wellness #mountainbike #crosscountry

Im teaching 2 cycling classes today so this is my post and pre workout meal 🤣🤨🤓 Glazed veggies (carrots & bell peppers) with cajun rice & grilled @the_tofurky_company chick’n. To glaze the veggies, I mixed brown sugar, garlic, black pepper, salt & onion powder in olive oil (and the smallest dash of soy sauce so that it wont overpower the other spices) and let them soak in for like 20min before grilling them in the pan. I then added the tofu to what was left of the glazing and let it grill & soak in the pan as well. I made my own cajun mix with paprika, black pepper, salt, garlic, crushed hot peppers, oregano & thyme and I mixed it in the rice also adding some black olives. I added a dash of soy cream cause I like my rice more on the sticky side than on the dry side. Bone apple teeth peep-hole 💕😋| #vegan #plantbased #vegans #veganrecipes #veganfood #postworkout #preworkout #vegansofig #vegansofinstagram #whatveganseat #plantbaseddiet #food #lunch #spinning #mealprep #glutenfree #healthyfood #yummy #veganism #cleaneating #healthyfood #cajun #bonappetit

2018-10-02 20:01   319 16

 

Im teaching 2 cycling classes today so this is my post and pre workout meal 🤣🤨🤓 Glazed veggies (carrots & bell peppers) with cajun rice & grilled @the_tofurky_company chick’n. To glaze the veggies, I mixed brown sugar, garlic, black pepper, salt & onion powder in olive oil (and the smallest dash of soy sauce so that it wont overpower the other spices) and let them soak in for like 20min before grilling them in the pan. I then added the tofu to what was left of the glazing and let it grill & soak in the pan as well. I made my own cajun mix with paprika, black pepper, salt, garlic, crushed hot peppers, oregano & thyme and I mixed it in the rice also adding some black olives. I added a dash of soy cream cause I like my rice more on the sticky side than on the dry side. Bone apple teeth peep-hole 💕😋| #vegan #plantbased #vegans #veganrecipes #veganfood #postworkout #preworkout #vegansofig #vegansofinstagram #whatveganseat #plantbaseddiet #food #lunch #spinning #mealprep #glutenfree #healthyfood #yummy #veganism #cleaneating #healthyfood #cajun #bonappetit

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