A year ago I posted this on my wall...when I saw it I couldn’t resist reposting simply because being truly present is what we have been working on. Simply being spontaneous; being mindful of the joy brought to us in the present yet not thinking about the unfolding process at a given moment, moving without fear and hesitation...that right there is a release, healing, a reflection of the light shining within... “Sometimes we're to busy planning and following our hectic schedules... but as I was planning my lessons for the coming week I found myself flowing from one pose to the next without a thought ...just being...and those right there r the best moments... led by the breath, flowing with the body, cleansing the mind...give urself time to FLOW”
This week’s classes will be held as usual on:
Simply click ‘going’ on this link: https://www.facebook.com/baobabyogastudio/
#beyourself #authentic #shine #letyoursoulshinethrough #mindful #spontaneous #embracingthepresent #neverfeartheunfoldingprocess #lightshiningwithin
#stillness #flow #breath #mindcleanse #mindcleansing #flowingwiththebody
😍😍😍😍😍😍😍 #OMG what a surprise
#900 #ig #followers
9️⃣0️⃣0️⃣ following my #spontaneous, #funny, totally #irrelevant stuffs without the need to show my #boobs!!! I give you my solemn #promise that I won't give you any solemn promise.
Luv u guys❤️❤️❤️
My friend Brian says “I’m seeing a concert tonight”. So I say “Who are you seeing” He says “Skid Row”. So I say “Wow! I used to love Skid Row and was just listening to them on Hair Nation Sirius Radio today.” So Brian says “You should come with us”. Hence, my spontaneous Saturday night mission to see one of my favorite 90’s hair metal bands Skid Row 🤘 Note: We weren’t aware that Sebastian Bach is no longer the lead singer 😒 However, the new singer was not terrible and did a pretty good job with the mega hits like I Remember You, 18 And Life and Youth Gone Wild 🎸 #hairmetal #skidrow #drmaxnyc
Day 24: Philadelphia. Where do I begin With only one day to see the City, my Mom showed me everywhere from north to south city. We indulged in an array of delicious authentic food, studied a myriad of eclectic art expressions and experienced what it meant to be in the City of brotherly love. I will definitely be coming back! I’m excited to see my moms gallery for her resin artwork come out this winter. More to come soon 💕🎨🖌
#city #philadelphia #explore #art #everywhere #shakshuka #protest #trainhopping #spontaneous #events #brotherlylove #musicians #originality
This right here is my favorite picture of all time of @rcb_hopeandoils and I.
He turned to kiss me when we were getting a picture taken and this is what happened.
Spontaneous and sweet is never overrated.
#sweetlife #spontaneous #reallife
"Today is the first blank page of a 365 page book. Make it a good one"
2017 was pretty great. My best friend came to my school, I passed my math class, found my favorite teacher while learning that I didn't hate history, made new friends, and got closer with old friends. There were low points in this roller coaster, but I'm starting the ride again with a new outlook and some goals for the new year. Thank you everyone who made this year special for me 💜😘🙂. 2018 is gonna be the best year yet (so far).
#newyear #memories #restart #2018 #bestfriend #reddresses #candid #spontaneous #highschool #reflection #growth #oldfriends #newfriends #bestyearever