So proud of my friend—actor, filmmaker, humanitarian @cher_allison! She is headed to McAllen, Texas with $2500 worth of food/supplies generated by a Facebook plea to help refugees in crises there being CARED for by local civic/religious organizations. Her jacket has a message AND her actions speak louder than words. #spreadthelove #telltheirstories #refugees
Tell someone how much you love them today. If someone is making you happy enough to feel that you love them, there is no reason to hide those feelings and they deserve to know how much they are loved and appreciated. It doesn't have to be "I-want-to-marry-you" love, it can simply be "you-are-my-family-or-best friend" love! Saying it feels good to you but imagine how good it feels to the recipient There is nothing to fear or worry about when telling someone you love them. Love is a beautiful thing that NEEDS to be shared! So go out and tell those you love how much you love them! #love #loveislove #dontbeafraidtolove #sharingiscaring #spreadthelove
Here you can see a part of my body I’ve hated for about 30 years. I chose a hand selfie as #myIMperfectselfie, part of the important challenge by lovely @badyogiofficial. My hands have been described as „ugly“, „disgusting“ and „sick“ since primary school by all kinds of people including myself. Thank you, beauty standards! 🙄 Especially as a girl and woman you’re expexted to have smooth, soft hands. I never did. I‘ve had a skin disease for most of my life plus some wrinkly-dry-hands-genes passed down from my grandma to my mom to me. That‘s why my hands look like those of a 80-year-old farmer. 🚜🙌🏼🐔I‘ve been hiding my hands under the table, in the sleeves of my sweater, behind my back, in my pockets, ... Especially when the disease was really bad and the skin was walking-deadish. Because, what would other people think and say! 😱 I‘m done with that now. The disease has been gone since my soul has healed a few years ago. My hands were just a mirror of a very troubled mind and a heart that‘s been broken several times by severe tragedy and trauma in my family and harmful relationships. I‘m blessed to have healed as a person and so has my skin. The scars will stay. I‘ll take them as a helpful reminder of the lessons I was able to learn BECAUSE of the things I‘ve been through and BECAUSE of people reacting to my hands the way they did. I‘m very greatful to be able to put my hands on the table now, for everyone to see. They‘re telling stories, important ones. Stories that made me who I am today: a proud and strong and happy woman. With lovely, strong hands that can write and feel, caress my loved ones and help me do a fuckin awesome downward facing dog. Show your imperfections, they‘re perfect. Cause they‘re part of you! ♥️
#myIMperfectselfie #badyogi #badyogisunite #imperfection #badyogisgermany #beautystandards #fuckthesystem #lovelyhands #loveyourself #skin #skindisease #selfie #handselfie #selfieweek #spreadthelove
YOU GUYS 💘
Ending our week sending some Parcels and Love letters with the cutest messages today, there’s been a tear or two! We love to send gifts for the special occasions in your lives but there really is nothing nicer than writing the card for a ‘Just because’ gift. If you want to remind someone you’re thinking of them, missing them or appreciate them, our original GOLD Love Letter is a great place to start!
#Parcel #ParcelLondon #Gift #GiftIdea #BespokeGifts #LoveLetter #SpreadTheLove
This cutie helping to raise funds at the amazing event organised by @stinsonairperth this evening. So impressed by the event they hosted to raise funds for @classroomofhope to help build a school in Cambodia! Thank you for allowing us to be part of this wonderful experience 😊💚
Dear Melanie, for the past few months people have been turning their backs on you, your friends and your fans have blamed you for something I don't believe you did. On December 4th 2018, you were accused of rape by your best friend, ever since then alot of fans and friends have turned their back on you. I wanted you to know how much I support you, I didn't believe Timothy at all, no one should. I will never stop being a crybaby, you honestly helped me through alot, some of your other fans might agree with me too. You're so kind, sweet, creative, and beautiful and you should never forget it. I honestly hate everyone who turned their backs on you, but there's no time for hating people, they believe the lies they hear, us true crybabies don't. Your music makes me feel so happy, confident, and cool, and I love you for that, to me you are perfect. I wanted to say this to you for so long but I was afraid you weren't going to read it or I was going to be attacked by people, but I don't care what they think. If you ever read this Mel, just know I love you and I hope you can stay strong 💘💖💗💕💞💟🌸🌺🌹🎀🌧
#MelaineMartinez #Crybaby #crybabies #timothyheller #dearmel #dearmelaine #staystrong #iloveyou #crybabyalbum #pleaseread #spreadthelove
Chegamos no dia mais esperado pelas crianças e mais temido pelas mamães: sexta feira!!!!! E pra brincar muito estando quentinho e confortável: macacão @heyitsok.kids
For my next blog post I’ll be talking about perfection and how chasing it sent me in to a downward spiral of depression and loss of self worth. Always remember that nobody’s perfect and that’s okay we are all uniquely imperfect and that’s what makes us all beautiful 💕🙌🏻stay tuned....