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Day 110 🍽 Dinner - Crustless veggie quiches, avocado, cottage cheese, and a strawberry chickpea cookie. 💬 These quiches aren’t the easiest thing to eat but I quite like them. The egg is a bit spongy and not very mushy so I really have to chew it to be able to swallow it. Good practice for me! The cottage cheese was gone in a matter of minutes, except for the few curds I got stuck to my face. I ate most of my avocado, thought it was a bit weird tonight though and made a funny face. Maybe it was just because it was so different than the quiche texture? Mom saved my cookie until I was done with my main foods and I LOVED it. I didn’t put it down at all. Some pieces fell off as I aggressively ate it but those got quickly picked up and eaten as well. This is such a good healthy cookie that’s filled with iron and protein and have natural sweetness from the strawberries. Until I know how delicious real cookies are I’ll be totally happy eating these! Recipe from @kidfriendly.meals ⏰ 28 minutes  #babyledweaning #blw9months #selffeeding #realfood #startingsolids #lifebeyondbreastmilk #feedingrocklynd

2019-02-20 03:53   5 1

 

Day 110 🍽 Dinner - Crustless veggie quiches, avocado, cottage cheese, and a strawberry chickpea cookie. 💬 These quiches aren’t the easiest thing to eat but I quite like them. The egg is a bit spongy and not very mushy so I really have to chew it to be able to swallow it. Good practice for me! The cottage cheese was gone in a matter of minutes, except for the few curds I got stuck to my face. I ate most of my avocado, thought it was a bit weird tonight though and made a funny face. Maybe it was just because it was so different than the quiche texture Mom saved my cookie until I was done with my main foods and I LOVED it. I didn’t put it down at all. Some pieces fell off as I aggressively ate it but those got quickly picked up and eaten as well. This is such a good healthy cookie that’s filled with iron and protein and have natural sweetness from the strawberries. Until I know how delicious real cookies are I’ll be totally happy eating these! Recipe from @kidfriendly.meals ⏰ 28 minutes #babyledweaning #blw9months #selffeeding #realfood #startingsolids #lifebeyondbreastmilk #feedingrocklynd

Are you feeding your kid WRONG?! 🤭Strict Meal Times vs. Grazing: If you’re a human...then you probably follow a regimen because Humans are psychologically creatures of habit. This is usually good, it’s usually healthy BUT when it comes to teaching your little one how to eat, it’s important to teach them to eat INTUITIVELY by LISTENING TO THEIR GUT (hunger signals). Don’t you wish you could eat based off your activity levels and NEED FOR NUTRIENTS rather than the fact that it’s lunch time and it’s “time to eat!” We are SO programmed by now that many of us even “feel” hungry at the same time everyday.🤷🏼‍♀️Do we want this for our kids?? Or do we want to allow them to GRAZE (supervised) throughout the day and allow them access to food as they FEEL hungry or FEEL curious about it. Try not to force them to eat at the table, don’t applaud them if they do. Don’t influence! Just allow them to listen to their inner voice. It will empower them and build a healthy relationship with eating.
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 #startingsolids #blw #babyledweaning #vancouvernutritionist #holisticnutritionist #momlife #vancouver #nutritionist #motherhood #vancouvermom #mompreneur #wahm #2under2 #healthcoach #mom #sahm #holisticnutrition #wellness #eatclean #parenthood #twoundertwo #momboss #food #lifeofmom #toddler #wfhm #honestmom #ohheymama #baby #fourthtrimester

2019-02-20 01:31   46 6

 

Are you feeding your kid WRONG! 🤭Strict Meal Times vs. Grazing: If you’re a human...then you probably follow a regimen because Humans are psychologically creatures of habit. This is usually good, it’s usually healthy BUT when it comes to teaching your little one how to eat, it’s important to teach them to eat INTUITIVELY by LISTENING TO THEIR GUT (hunger signals). Don’t you wish you could eat based off your activity levels and NEED FOR NUTRIENTS rather than the fact that it’s lunch time and it’s “time to eat!” We are SO programmed by now that many of us even “feel” hungry at the same time everyday.🤷🏼‍♀️Do we want this for our kids Or do we want to allow them to GRAZE (supervised) throughout the day and allow them access to food as they FEEL hungry or FEEL curious about it. Try not to force them to eat at the table, don’t applaud them if they do. Don’t influence! Just allow them to listen to their inner voice. It will empower them and build a healthy relationship with eating. • • • • • • • #startingsolids #blw #babyledweaning #vancouvernutritionist #holisticnutritionist #momlife #vancouver #nutritionist #motherhood #vancouvermom #mompreneur #wahm #2under2 #healthcoach #mom #sahm #holisticnutrition #wellness #eatclean #parenthood #twoundertwo #momboss #food #lifeofmom #toddler #wfhm #honestmom #ohheymama #baby #fourthtrimester

Ready to start your baby on solids? Look no further than Fresh Start! This is a soft and gentle blend for your baby consisting of premium white rice that is soft and easily digestible when cooked. It makes a perfect mealtime porridge for your little one. 🍚
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Ingin memulakan baby dengan makanan pepejal? Cubalah LBG Fresh Start! Ianya mengandungi beras putih premium dan organik yang lembut apabila dimasak dan senang untuk baby nak hadam. Mummy-mummy semua boleh menggunakan Fresh Start untuk memasak bubur untuk baby ikut kreativiti resepi tersendiri 🥰
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想让宝宝开始接触辅食?Fresh Start是你最佳的选择!这款婴幼儿有机营养粮含有柔软且容易消化吸收的精选白米,是宝宝最佳的第一碗辅食粥。
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 #LBG #LBGbaby #LBGbabygrains #babyfood #babygrains #fresh #startingsolids #babyledweaning #healthy #nutritious #babyporridge #bayimakan #makananbayi #bubur #sedap #berkhasiat

2019-02-20 01:14   27 4

 

Ready to start your baby on solids Look no further than Fresh Start! This is a soft and gentle blend for your baby consisting of premium white rice that is soft and easily digestible when cooked. It makes a perfect mealtime porridge for your little one. 🍚 . . Ingin memulakan baby dengan makanan pepejal Cubalah LBG Fresh Start! Ianya mengandungi beras putih premium dan organik yang lembut apabila dimasak dan senang untuk baby nak hadam. Mummy-mummy semua boleh menggunakan Fresh Start untuk memasak bubur untuk baby ikut kreativiti resepi tersendiri 🥰 . . 想让宝宝开始接触辅食?Fresh Start是你最佳的选择!这款婴幼儿有机营养粮含有柔软且容易消化吸收的精选白米,是宝宝最佳的第一碗辅食粥。 . . #LBG #LBGbaby #LBGbabygrains #babyfood #babygrains #fresh #startingsolids #babyledweaning #healthy #nutritious #babyporridge #bayimakan #makananbayi #bubur #sedap #berkhasiat

¿Alimentos crudos o cocidos?
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Ambas presentaciones pueden ofrecerse pero no en todos los alimentos.
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Les dejo una guía rápida de algunos alimentos que pueden ofrecerse crudos y a los bebés les encantarán.
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Aprende TODO lo que necesitas saber sobre la nutrición de tu bebé! El curso completo de Baby Led Weaning inicia el jueves 21 de febrero. ❤️🍑🥑🥦🍇🍉🥒🍍 .
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 #babyledweaning #BLW #babyrealfood #babyledapproach #babyled #sinpapillas #babyledweaningGuatemala #nutriciondemamaamama #nutricionista #babyledeating #startingsolids #alimentacioncomplementaria

2019-02-20 01:05   27 1

 

¿Alimentos crudos o cocidos ___ Ambas presentaciones pueden ofrecerse pero no en todos los alimentos. ___ Les dejo una guía rápida de algunos alimentos que pueden ofrecerse crudos y a los bebés les encantarán. ___ Aprende TODO lo que necesitas saber sobre la nutrición de tu bebé! El curso completo de Baby Led Weaning inicia el jueves 21 de febrero. ❤️🍑🥑🥦🍇🍉🥒🍍 . . . #babyledweaning #BLW #babyrealfood #babyledapproach #babyled #sinpapillas #babyledweaningGuatemala #nutriciondemamaamama #nutricionista #babyledeating #startingsolids #alimentacioncomplementaria

Adding a little fruit or vegetable puree to baby rice is a great way to introduce new flavours and textures. ⁣⁣
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Peaches are rich in antioxidant vitamins beta-carotene (which is converted into vitamin A by the body) and vitamin C as well as magnesium and iron. ⁣⁣
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Blending a little peach puree with our certified organic baby rice provides a wholesome, gentle and nutritious supply of dietary iron, which is so vital for healthy brain development. ⁣⁣
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 #startingsolids #firstfood #babyfoodtips #babyfoodideas #babyfood #firstfoods #onlyorganicnz #organicbabyfood #nzbabyfood #certifiedorganic #onlyorganicmums #mumhack #organicbaby ⁣

2019-02-20 01:00   8 0

 

Adding a little fruit or vegetable puree to baby rice is a great way to introduce new flavours and textures. ⁣⁣ ⁣⁣ Peaches are rich in antioxidant vitamins beta-carotene (which is converted into vitamin A by the body) and vitamin C as well as magnesium and iron. ⁣⁣ ⁣⁣ Blending a little peach puree with our certified organic baby rice provides a wholesome, gentle and nutritious supply of dietary iron, which is so vital for healthy brain development. ⁣⁣ ⁣⁣ #startingsolids #firstfood #babyfoodtips #babyfoodideas #babyfood #firstfoods #onlyorganicnz #organicbabyfood #nzbabyfood #certifiedorganic #onlyorganicmums #mumhack #organicbaby

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👶🏼 so many mums I work with in my clinic feel so stressed about the first year of feeding their baby
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👶🏼 this is completely understandable and valid as it’s a huge responsibility.
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👶🏼 As a new mum, EVERYONE is an expert on nutrition, so it can be hugely confusing and upsetting to know what is actually the right thing to do.
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👶🏼 head to the free information section of our website www.smartbite.com.au for a great resource on starting solids (first foods)
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👶🏼 if you are still feeling uncertain, head to a qualified Paediatric Dietitian/nutritionist who can definitely help you out 😊
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 #startingsolids #babyfood #kidsnutrition .
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 #paediatricdietitian #nutritionist #healthyeating #infant #mumssupportingmums #karinasavage #smartbite #healthykids #solids #mums #kids

2019-02-19 23:43   7 6

 

. 👶🏼 so many mums I work with in my clinic feel so stressed about the first year of feeding their baby . 👶🏼 this is completely understandable and valid as it’s a huge responsibility. . 👶🏼 As a new mum, EVERYONE is an expert on nutrition, so it can be hugely confusing and upsetting to know what is actually the right thing to do. . 👶🏼 head to the free information section of our website www.smartbite.com.au for a great resource on starting solids (first foods) . 👶🏼 if you are still feeling uncertain, head to a qualified Paediatric Dietitian/nutritionist who can definitely help you out 😊 . . . #startingsolids #babyfood #kidsnutrition . . . . . . . #paediatricdietitian #nutritionist #healthyeating #infant #mumssupportingmums #karinasavage #smartbite #healthykids #solids #mums #kids

Do you regularly serve fish in your home? Comment below⠀
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Omega-3 fatty acids are one of the key nutrients kids need for brain development, they are also important for eye function. ⠀
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There are 3 types of omega-3’s⠀
👉🏻EPA⠀
👉🏻DHA⠀
👉🏻ALA⠀
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All three are important for overall health, but DHA+ EPA are MOST important for brain function. ALA also requires the body to convert it to DHA/EPA (not ideal). ⠀
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Studies have linked low intake of omega-3 fatty acids in children to lower reading levels. They have also found an inverse relationship between omega-3s and mood/depression. ⠀
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How much does your kid need each day?
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👉🏻0-12 months (500 mg)⠀
👉🏻1-3 years (700 mg)⠀
👉🏻4-8 years (900 mg)⠀
👉🏻9-13 years (1200 boys & 1000 girls)⠀
👉🏻14-18 years (1600 boys & 1100 girls)⠀
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If fish isn’t popular in your house, or you are raising vegan kids, a combination of fortified foods and supplement might be best!⠀

2019-02-19 23:18   87 13

 

Do you regularly serve fish in your home Comment below⠀ ⠀ Omega-3 fatty acids are one of the key nutrients kids need for brain development, they are also important for eye function. ⠀ ⠀ There are 3 types of omega-3’s⠀ 👉🏻EPA⠀ 👉🏻DHA⠀ 👉🏻ALA⠀ ⠀ All three are important for overall health, but DHA+ EPA are MOST important for brain function. ALA also requires the body to convert it to DHA/EPA (not ideal). ⠀ ⠀ Studies have linked low intake of omega-3 fatty acids in children to lower reading levels. They have also found an inverse relationship between omega-3s and mood/depression. ⠀ ⠀ How much does your kid need each day ⠀ 👉🏻0-12 months (500 mg)⠀ 👉🏻1-3 years (700 mg)⠀ 👉🏻4-8 years (900 mg)⠀ 👉🏻9-13 years (1200 boys & 1000 girls)⠀ 👉🏻14-18 years (1600 boys & 1100 girls)⠀ ⠀ If fish isn’t popular in your house, or you are raising vegan kids, a combination of fortified foods and supplement might be best!⠀

GREEN BEANS WITH PESTO AND PARMESAN. An easy way to jazz up a veggie - I just sautéed the beans, added some pesto then topped with Parmesan when serving. 😋😋😋 Green beans are a great finger food for babies too as they are easy to pick up! 3yr old still not a fan but she did have a taste 😊

2019-02-19 21:55   24 1

 

GREEN BEANS WITH PESTO AND PARMESAN. An easy way to jazz up a veggie - I just sautéed the beans, added some pesto then topped with Parmesan when serving. 😋😋😋 Green beans are a great finger food for babies too as they are easy to pick up! 3yr old still not a fan but she did have a taste 😊

8 months: dinner was
Spaghetti with a tomato and mascarpone sauce ✅ 
Baby spinach ✅ 
Quorn meatballs ✅ -
I mixed all the pasta toppings together and put them separate because Rosie loves pasta but won’t touch it if it has sauce on it.
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As you can see from the video, this went down very well!
 #babyledweaningideas #weaningideas #babydinner

2019-02-19 21:17   14 3

 

8 months: dinner was Spaghetti with a tomato and mascarpone sauce ✅ Baby spinach ✅ Quorn meatballs ✅ - I mixed all the pasta toppings together and put them separate because Rosie loves pasta but won’t touch it if it has sauce on it. - As you can see from the video, this went down very well! #babyledweaningideas #weaningideas #babydinner

⭐️⭐️⭐️⭐️⭐️Little Foodie Club baby purées are the real deal: handmade in small batches from fresh organic ingredients and free from anything artificial, preservatives, sugar or salt. Our recipes are unlike anything else out there, with smart ingredient combinations and complimentary herbs and gentle spices creating truly delicious dishes that tantalize tiny taste buds.
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 #miamimoms #miamimomblogger #miamimommy #miamifoodies #miamiparents #startingsolids #motherhoodsimplified #miamibabyshower #miamibaby #miamikids #organicbabyfood #newbaby #babyshower #babyfoodideas #smallbatch #tinytastebuds #firstfoods #newinmiami #instababylove

2019-02-19 20:57   17 1

 

⭐️⭐️⭐️⭐️⭐️Little Foodie Club baby purées are the real deal: handmade in small batches from fresh organic ingredients and free from anything artificial, preservatives, sugar or salt. Our recipes are unlike anything else out there, with smart ingredient combinations and complimentary herbs and gentle spices creating truly delicious dishes that tantalize tiny taste buds. . . . #miamimoms #miamimomblogger #miamimommy #miamifoodies #miamiparents #startingsolids #motherhoodsimplified #miamibabyshower #miamibaby #miamikids #organicbabyfood #newbaby #babyshower #babyfoodideas #smallbatch #tinytastebuds #firstfoods #newinmiami #instababylove

How often do you turn to cereal at snack time? Share with me below 👇

Cereal is quick, convenient, and can be a healthy option.

To make the meal BALANCED and complete, add some fruit (fiber, vitamins, minerals) and yoghurt (protein, calcium.) As easy as 1️⃣2️⃣3️⃣!
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Talk to Thalia Tues is today in my stories. Topic is #babyledweaning and #startingsolids send me a question via the sticker in STORIES!
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 #healthyparenting #healthykidmeals #highproteinsnack #mindfuleating #healthyrelationshipwithfood #dietitianmom #nutritiontips #healthyfoodie #nutritionmatters #kidsmeals #healthykids #healthytoddlerfood #healthytoddlersnacks #healthytoddlers #healthysnacking #healthysnackideas #toddlermomlife #snacking #healthysnacksforkids #anytimesnack #snacksmart #snacksmarter #blueberrysnack #yogurtandfruit #yogurtandberries #cerealsnack #highinfiber #highproteinmeals

2019-02-19 20:13   39 2

 

How often do you turn to cereal at snack time Share with me below 👇 Cereal is quick, convenient, and can be a healthy option. To make the meal BALANCED and complete, add some fruit (fiber, vitamins, minerals) and yoghurt (protein, calcium.) As easy as 1️⃣2️⃣3️⃣! . Talk to Thalia Tues is today in my stories. Topic is #babyledweaning and #startingsolids send me a question via the sticker in STORIES! . . #healthyparenting #healthykidmeals #highproteinsnack #mindfuleating #healthyrelationshipwithfood #dietitianmom #nutritiontips #healthyfoodie #nutritionmatters #kidsmeals #healthykids #healthytoddlerfood #healthytoddlersnacks #healthytoddlers #healthysnacking #healthysnackideas #toddlermomlife #snacking #healthysnacksforkids #anytimesnack #snacksmart #snacksmarter #blueberrysnack #yogurtandfruit #yogurtandberries #cerealsnack #highinfiber #highproteinmeals

Amelie 💕 Vs Meat 🥩 
This week we have started introducing some meat for Amelie and so far she has had 🥣roast chicken
🥣roast lamb 🥣beef mince
We were having these for our meals so gave her a small amount to try.
She has had them mainly as finger food in small pieces and really enjoyed eating these and I also made a roast chicken and sweet potato purée which she enjoyed feeding herself with her spoon. 
Now that we have started to introduce protein sources at meal times, we are now getting towards a fully balanced meal. Obviously very little is still being eaten and a LOT ends up on the floor, but experiencing the different tastes and textures now will help with her acceptance of food now and in later life. 
 #azfoodadventures #weaning #babyledweaning #blw #babyledweaningideas #babyfood #startingsolids #cutebaby #babies #babiesofinstagram #instababy #dietitian #dietitiansofinstagram #6months #babynutrition #healthybaby

2019-02-19 19:24   14 0

 

Amelie 💕 Vs Meat 🥩 This week we have started introducing some meat for Amelie and so far she has had 🥣roast chicken 🥣roast lamb 🥣beef mince We were having these for our meals so gave her a small amount to try. She has had them mainly as finger food in small pieces and really enjoyed eating these and I also made a roast chicken and sweet potato purée which she enjoyed feeding herself with her spoon. Now that we have started to introduce protein sources at meal times, we are now getting towards a fully balanced meal. Obviously very little is still being eaten and a LOT ends up on the floor, but experiencing the different tastes and textures now will help with her acceptance of food now and in later life. #azfoodadventures #weaning #babyledweaning #blw #babyledweaningideas #babyfood #startingsolids #cutebaby #babies #babiesofinstagram #instababy #dietitian #dietitiansofinstagram #6months #babynutrition #healthybaby

I know something you don’t know.. 👀🙊
Cassian was going on a few days without 💩 so I thought giving him some prunes would be a good idea! Little did I know he was getting busy while eating! 
You always hear about blowouts going up the back, but have you ever dealt with a blowout up to the belly button!? 🤷🏼‍♀️💩🤢
Starting solids is so fun.

2019-02-19 18:24   13 2

 

I know something you don’t know.. 👀🙊 Cassian was going on a few days without 💩 so I thought giving him some prunes would be a good idea! Little did I know he was getting busy while eating! You always hear about blowouts going up the back, but have you ever dealt with a blowout up to the belly button! 🤷🏼‍♀️💩🤢 Starting solids is so fun.

Tea
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Erm. Risotto? 
Roasted Chicken
Yoghurt
Strawberry
Raspberries
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The risotto? Chickpeas, carrott,onion, courgette, kale, veg stock garlic and some passata and curry powder.
She absolutley devoured it as did i with mine. It was delicious!! Ill try to make it again 😂
The big one had a jacket tatie beans and cheese and i gave her a Bowl of this on the side and she added her tatie to it and ate that. Massive mam win ✌ .
Shes not loving raspberries at min now.
Shes so hangry allll the time! 
Does anyone do tea then bath and supper? What times? Im considering trying to change her routine to involve supper, sees hungry alot lately i cant seem to fill her. Ill give it another week see if its a phase. She even got up more last night fo feed too and both sides every time. Shes never done that! 
Shes walking with her walker alot more recently too i dont think it will be long now..
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 #blw #blwfun #blwinspo #blwjourney #bamboobamboo #babyledweaningideas #blwmenu #weaning #blwbreakfast #blwdinner #blwtea #foodie #babyfood #weaningofinsta #funfoodforkids #toddlersnack #snack #babyfood #babyledweaninginspo #firstfood #homemadebabyfood #instafood #startingsolids #foodfrom6months

2019-02-19 18:00   19 10

 

Tea . Erm. Risotto Roasted Chicken Yoghurt Strawberry Raspberries . The risotto Chickpeas, carrott,onion, courgette, kale, veg stock garlic and some passata and curry powder. She absolutley devoured it as did i with mine. It was delicious!! Ill try to make it again 😂 The big one had a jacket tatie beans and cheese and i gave her a Bowl of this on the side and she added her tatie to it and ate that. Massive mam win ✌ . Shes not loving raspberries at min now. Shes so hangry allll the time! Does anyone do tea then bath and supper What times Im considering trying to change her routine to involve supper, sees hungry alot lately i cant seem to fill her. Ill give it another week see if its a phase. She even got up more last night fo feed too and both sides every time. Shes never done that! Shes walking with her walker alot more recently too i dont think it will be long now.. . . . #blw #blwfun #blwinspo #blwjourney #bamboobamboo #babyledweaningideas #blwmenu #weaning #blwbreakfast #blwdinner #blwtea #foodie #babyfood #weaningofinsta #funfoodforkids #toddlersnack #snack #babyfood #babyledweaninginspo #firstfood #homemadebabyfood #instafood #startingsolids #foodfrom6months

Littles’ lunch. Eating well and feeding your kids doesn’t have to be complicated. Over half the plate is fruits/veggies, some fat and protein, touch of sprouted whole grain sourdough for starch. And YOU can have this too! My husband often eats a lunch just like this with the kids. Before and after shots. I offer what and when, they choose how much and if. Feeling overwhelmed feeding yourself or your kiddos? Reach out! Let’s work together to make eating fun, easy, and healthy from conception and beyond. #rdmom #eatwell #startthemyoung #divisionofresponsibility #familymeals #feedinglittles #pickyeaters #startingsolids #askanutritionexpert #perinatalnutrition #conceptionnutrition #eatforconception #eatingfortwo #endmealtimebattles

2019-02-19 17:36   4 0

 

Littles’ lunch. Eating well and feeding your kids doesn’t have to be complicated. Over half the plate is fruits/veggies, some fat and protein, touch of sprouted whole grain sourdough for starch. And YOU can have this too! My husband often eats a lunch just like this with the kids. Before and after shots. I offer what and when, they choose how much and if. Feeling overwhelmed feeding yourself or your kiddos Reach out! Let’s work together to make eating fun, easy, and healthy from conception and beyond. #rdmom #eatwell #startthemyoung #divisionofresponsibility #familymeals #feedinglittles #pickyeaters #startingsolids #askanutritionexpert #perinatalnutrition #conceptionnutrition #eatforconception #eatingfortwo #endmealtimebattles

8 months: lunch was 
Cheese spread sandwich 🥪 
Mini cucumber and tomato salad 🥗 
Couple of organix crisps 🧀 -
Going to start doing lunches this week I think and begin to hopefully reduce her milk although currently that looks unlikely 😂
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This was Rosalie’s first sandwich and it seemed to go down pretty well 🤗
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 #babyledweaningideas #weaningideas #babylunch

2019-02-19 17:03   19 2

 

8 months: lunch was Cheese spread sandwich 🥪 Mini cucumber and tomato salad 🥗 Couple of organix crisps 🧀 - Going to start doing lunches this week I think and begin to hopefully reduce her milk although currently that looks unlikely 😂 - This was Rosalie’s first sandwich and it seemed to go down pretty well 🤗 - #babyledweaningideas #weaningideas #babylunch

Day 100 of Gus & Hannah’s first 💯 foods with #babyledweaning and their big sister Molly wanted to tell you all about their 100th new food: lemon!! 🍋🎉 •
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We made Greek lemon chicken soup to celebrate wrapping up the 100 first foods project that has been so much fun to share with you all here! 🥳🙌 •
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Gus & Hannah turn 1 in a few weeks and my goal was to introduce them to as many foods, flavors and textures while they learned how to eat and self-feed, starting at age 6 months and using the basic principles of baby-led weaning 👶🏻👶🏻 •
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There’s research that suggests the more exposure to a variety of foods and textures a baby sees when learning to eat, the less likely he or she is to be a picky eater down the road 👍
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My hope with this page moving forward is to continue working together to increase our collective confidence in feeding babies and children real, wholesome foods...and to share our experiences and resources to raise eager eaters who like and accept ALL types of foods! 👊🌱 •
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Thanks for following and for all of your kind and encouraging and insightful comments and messages...and there’s lots more #blw content and feeding tips, pics & vids to come!! 😘

2019-02-19 16:30   1907 86

 

Day 100 of Gus & Hannah’s first 💯 foods with #babyledweaning and their big sister Molly wanted to tell you all about their 100th new food: lemon!! 🍋🎉 • • • We made Greek lemon chicken soup to celebrate wrapping up the 100 first foods project that has been so much fun to share with you all here! 🥳🙌 • • • Gus & Hannah turn 1 in a few weeks and my goal was to introduce them to as many foods, flavors and textures while they learned how to eat and self-feed, starting at age 6 months and using the basic principles of baby-led weaning 👶🏻👶🏻 • • • There’s research that suggests the more exposure to a variety of foods and textures a baby sees when learning to eat, the less likely he or she is to be a picky eater down the road 👍 • • • My hope with this page moving forward is to continue working together to increase our collective confidence in feeding babies and children real, wholesome foods...and to share our experiences and resources to raise eager eaters who like and accept ALL types of foods! 👊🌱 • • • Thanks for following and for all of your kind and encouraging and insightful comments and messages...and there’s lots more #blw content and feeding tips, pics & vids to come!! 😘

🌟 feeding tip!🌟 Did you know that you can have an impact on how much and what your baby eats, just by being encouraging? @thejacksonhive

Simple things like giving eye contact during mealtime, saying "you can do it!" and smiling can help baby feel safe to try new foods. 🙌

Happy feeding! ❤️

2019-02-19 16:14   42 17

 

🌟 feeding tip!🌟 Did you know that you can have an impact on how much and what your baby eats, just by being encouraging @thejacksonhive Simple things like giving eye contact during mealtime, saying "you can do it!" and smiling can help baby feel safe to try new foods. 🙌 Happy feeding! ❤️

Dinner.
.
Tuna pasta
Sweetcorn
Soreen
Orange
.
Aria enjoyed all this excrpt 2 bits of pasta.
The orange was the first to go. It was a test to see how it is on her belly. When she was gettung better it didnt agree with her and its been a while since she had it. 
Arias had some of her sisters food and her dads she hasnt stopped eating past few days or boobing.
My dinner disnt contain alot of speed but i enjoyed it.
.
.
 #blw #blwfun #blwinspo #blwjourney #bamboobamboo #babyledweaningideas #blwmenu #weaning #blwbreakfast #blwdinner #blwtea #foodie #babyfood #weaningofinsta #funfoodforkids #toddlersnack #snack #babyfood #babyledweaninginspo #firstfood #homemadebabyfood #instafood #startingsolids #foodfrom6months

2019-02-19 14:20   34 4

 

Dinner. . Tuna pasta Sweetcorn Soreen Orange . Aria enjoyed all this excrpt 2 bits of pasta. The orange was the first to go. It was a test to see how it is on her belly. When she was gettung better it didnt agree with her and its been a while since she had it. Arias had some of her sisters food and her dads she hasnt stopped eating past few days or boobing. My dinner disnt contain alot of speed but i enjoyed it. . . #blw #blwfun #blwinspo #blwjourney #bamboobamboo #babyledweaningideas #blwmenu #weaning #blwbreakfast #blwdinner #blwtea #foodie #babyfood #weaningofinsta #funfoodforkids #toddlersnack #snack #babyfood #babyledweaninginspo #firstfood #homemadebabyfood #instafood #startingsolids #foodfrom6months

Breakfast (by daddy)
Pb chia pudding 
Hot cross bun
Banana
.
I made the pudding for breakfat night before last night and it was runny so added more chia. Looks abit thick dont it 😂
She didnt like it anyway!
She ate the rest
. .
 #blw #blwfun #blwinspo #blwjourney #bamboobamboo #babyledweaningideas #blwmenu #weaning #blwbreakfast #blwdinner #blwtea #foodie #babyfood #weaningofinsta #funfoodforkids #toddlersnack #snack #babyfood #babyledweaninginspo #firstfood #homemadebabyfood #instafood #startingsolids #foodfrom6months

2019-02-19 14:11   20 5

 

Breakfast (by daddy) Pb chia pudding Hot cross bun Banana . I made the pudding for breakfat night before last night and it was runny so added more chia. Looks abit thick dont it 😂 She didnt like it anyway! She ate the rest . . #blw #blwfun #blwinspo #blwjourney #bamboobamboo #babyledweaningideas #blwmenu #weaning #blwbreakfast #blwdinner #blwtea #foodie #babyfood #weaningofinsta #funfoodforkids #toddlersnack #snack #babyfood #babyledweaninginspo #firstfood #homemadebabyfood #instafood #startingsolids #foodfrom6months

We are starting solids 🤗 I'm still not sure if Ethan likes any of it. He tastes it and makes disgusted baby faces but still wants more.....so I think he likes it?? 🤷‍♀️ so far we have tried peach, apple, and carrot....all homemade of course. Tomorrow is green beans day. 
Also my phone doesnt have an emoji for beans.😋 #startingsolids #startingsolidfood #puree #babyfood #babyfoodrecipes #babyfoodideas #babyfoods #babyfoodprep #babylearning #babylife #learningtoeat #pureedfoods #momlife #mumlife #motherhood #parenting #cookingforbaby #babyfaces #silentlyjudging #mycooking #skills

2019-02-19 14:10   22 2

 

We are starting solids 🤗 I'm still not sure if Ethan likes any of it. He tastes it and makes disgusted baby faces but still wants more.....so I think he likes it 🤷‍♀️ so far we have tried peach, apple, and carrot....all homemade of course. Tomorrow is green beans day. Also my phone doesnt have an emoji for beans.😋 #startingsolids #startingsolidfood #puree #babyfood #babyfoodrecipes #babyfoodideas #babyfoods #babyfoodprep #babylearning #babylife #learningtoeat #pureedfoods #momlife #mumlife #motherhood #parenting #cookingforbaby #babyfaces #silentlyjudging #mycooking #skills

Some NumNum love from the press!❤️ Repost from @numnuminc • #tbt to our Pre-Spoon GOOtensil being featured in @pnmag beside some pretty amazing brands!⠀
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 #pregnancy #newborn #pnmag #feature #goodgear #babyproducts #babyregistry #babyshower #babysfirstyear #babymilestones #babyspoon #bestbabyspoon #utensils #kidfriendly #kidapproved #startingsolids #purees #blw #firstfood #buybuybaby #amazon #mommysboy #momlife #mommyblogger #parenting #positiveparenting #parentingwin #momentsinmotherhood #childhoodunplugged

2019-02-19 10:29   38 3

 

Some NumNum love from the press!❤️ Repost from @numnuminc • #tbt to our Pre-Spoon GOOtensil being featured in @pnmag beside some pretty amazing brands!⠀ .⠀ .⠀ .⠀ #pregnancy #newborn #pnmag #feature #goodgear #babyproducts #babyregistry #babyshower #babysfirstyear #babymilestones #babyspoon #bestbabyspoon #utensils #kidfriendly #kidapproved #startingsolids #purees #blw #firstfood #buybuybaby #amazon #mommysboy #momlife #mommyblogger #parenting #positiveparenting #parentingwin #momentsinmotherhood #childhoodunplugged

First foods!! He is so happy to be at the big table but not sure about the food 🥰

2019-02-19 09:27   15 2

 

First foods!! He is so happy to be at the big table but not sure about the food 🥰

A twist on the ever so popular Smoothie Bowl and healthy Chocolate Mousse 🙌 
Check out @adietitianandaphotographer and their blog for some awesome, delicious recipes that are kid friendly, just like this one (in our very popular lilac plate!)
•
Link in their profile!

2019-02-19 09:05   72 11

 

A twist on the ever so popular Smoothie Bowl and healthy Chocolate Mousse 🙌 Check out @adietitianandaphotographer and their blog for some awesome, delicious recipes that are kid friendly, just like this one (in our very popular lilac plate!) • Link in their profile!

Lunch -
• salad (iceberg lettuce, cherry tomatoes, avocado, LF grated cheese and baby cucumbers)
• ritz crackers • half an oreo

Oreos are dairy free! I had no idea and was excited when I found out. Baby K loved it.

 #blw #blw6months #blw7months #blw8months #blw9months #babyled #babyledweaning #blwmenu #blwideas #startingsolids #blwaustralia #blwtips #blwdinner #dinner #whatifeedmybaby #blwforbegginers #lactosefree #blwlactosefree #replayrecycled #replayrecycledplates #blwdairyfree

2019-02-19 09:00   22 0

 

Lunch - • salad (iceberg lettuce, cherry tomatoes, avocado, LF grated cheese and baby cucumbers) • ritz crackers • half an oreo Oreos are dairy free! I had no idea and was excited when I found out. Baby K loved it. #blw #blw6months #blw7months #blw8months #blw9months #babyled #babyledweaning #blwmenu #blwideas #startingsolids #blwaustralia #blwtips #blwdinner #dinner #whatifeedmybaby #blwforbegginers #lactosefree #blwlactosefree #replayrecycled #replayrecycledplates #blwdairyfree

We do virtual support! No matter where you live, as long as you have internet access, we can virtually meet up to discuss your concerns. If you have questions about breastfeeding or bottle-feeding, introducing solids, allergies, helping your baby sleep better, or ALL of the above, we can help! You get evidence based information from a Registered Nurse, at a time that is convenient for you. Set up a free 15 minute phone consultation to find out more about our Virtual Support Sessions. We are all about #makingmotherhoodeasier in any way that we can! 💗

2019-02-19 08:18   35 2

 

We do virtual support! No matter where you live, as long as you have internet access, we can virtually meet up to discuss your concerns. If you have questions about breastfeeding or bottle-feeding, introducing solids, allergies, helping your baby sleep better, or ALL of the above, we can help! You get evidence based information from a Registered Nurse, at a time that is convenient for you. Set up a free 15 minute phone consultation to find out more about our Virtual Support Sessions. We are all about #makingmotherhoodeasier in any way that we can! 💗

Amanda Jones (APD) - Everyone you know will have an opinion on when you should start solid foods with your baby. We know starting solids before 4 months is too early and starting foods beyond 7-8 months is too late. The Australian consensus is to start solids when your baby is around 6 months of age. It doesn’t matter if you look at the World Health Organisation, the Australian Infant Feeding Guidelines or the Australasian Society of Clinical Immunology and Allergy Guidelines – all these guidelines recommend starting solid foods or spoon foods around 6 months of age. Read more of Amanda’s blog on our website www.easypeasypuree.com.au #freshfrozenbabyfood #geelongorganic #eatwell #surfcoastkids
 #surfcoastkidsandbabies #geelongmus
 #geelongtoddler #geelongparents #bellarinekids #geelongbuisness #firstfood #startingsolids #introducingsolidstobaby #introducingsolidfoods #introducingsolidstoinfants

2019-02-19 08:03   13 1

 

Amanda Jones (APD) - Everyone you know will have an opinion on when you should start solid foods with your baby. We know starting solids before 4 months is too early and starting foods beyond 7-8 months is too late. The Australian consensus is to start solids when your baby is around 6 months of age. It doesn’t matter if you look at the World Health Organisation, the Australian Infant Feeding Guidelines or the Australasian Society of Clinical Immunology and Allergy Guidelines – all these guidelines recommend starting solid foods or spoon foods around 6 months of age. Read more of Amanda’s blog on our website www.easypeasypuree.com.au #freshfrozenbabyfood #geelongorganic #eatwell #surfcoastkids #surfcoastkidsandbabies #geelongmus #geelongtoddler #geelongparents #bellarinekids #geelongbuisness #firstfood #startingsolids #introducingsolidstobaby #introducingsolidfoods #introducingsolidstoinfants

Over the last 4 weeks I've published a blog each week on feeding your fussy eater.⠀
⠀
This week I wanted to round it off with my top 5 secrets for successful toddler mealtimes. ⠀
⠀
These in-fact, form the basics of positive mealtimes for children of all ages right from the start of weaning and up beyond the teenage years.⠀
⠀
As your child grows, revisit my top 5 secrets if you find that you’re battling over food once again.⠀
⠀
Link in bio⠀
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.⠀
.⠀
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.⠀
⠀
 #fussyeaterfriday #weaning #fingerfoods #pickyeater #selectiveeaters #fussyeaters #newmum #toddler #feedingstyles #foodparenting #fussyeater #superfoods #complementaryfeeding #blw #childrensnutrition #startingsolids #health #infantnutrition #infanthealth #baby #thechildrensnutritionist #dietitian #nutritionist

2019-02-19 07:51   24 5

 

Over the last 4 weeks I've published a blog each week on feeding your fussy eater.⠀ ⠀ This week I wanted to round it off with my top 5 secrets for successful toddler mealtimes. ⠀ ⠀ These in-fact, form the basics of positive mealtimes for children of all ages right from the start of weaning and up beyond the teenage years.⠀ ⠀ As your child grows, revisit my top 5 secrets if you find that you’re battling over food once again.⠀ ⠀ Link in bio⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #fussyeaterfriday #weaning #fingerfoods #pickyeater #selectiveeaters #fussyeaters #newmum #toddler #feedingstyles #foodparenting #fussyeater #superfoods #complementaryfeeding #blw #childrensnutrition #startingsolids #health #infantnutrition #infanthealth #baby #thechildrensnutritionist #dietitian #nutritionist

Our Pasta Bake is now available to order from our online menu www.mummashims.com.au 
Suitable for ages 12+ months, it's packed with delicious veggies, herbs, free range beef mince and a sprinkle of mozzarella cheese on top 🤤 🙌

2019-02-19 06:59   13 1

 

Our Pasta Bake is now available to order from our online menu www.mummashims.com.au Suitable for ages 12+ months, it's packed with delicious veggies, herbs, free range beef mince and a sprinkle of mozzarella cheese on top 🤤 🙌

Amelia drooling over her dinner selection tonight 😋
📸@growbright

2019-02-19 05:05   18 1

 

Amelia drooling over her dinner selection tonight 😋 📸@growbright

Day 109 🍽 Dinner - Chicken tikka masala on brown rice, whole wheat naan bread, and veggie cheese sticks. 💬 How long has it been since I’ve had curry... too long!! I think I could probably eat some variation of curry every day. I love the stuff. Especially when it’s accompanied by naan bread! Mom let me have 2 pieces of naan to start but hid the rest so I’d eat all my other food and not just fill up on bread. It worked. I made a big mess and then tried to lift my plate and eat it so my dinner got flipped out onto my tray but sometimes that is just easier for me. Mom made little piles of food for me and I scooped them right up. At that point the veggie cheese stick was just mixed with with the rice and chicken. It was all good together. I was a real goof at dinner tonight. Lots of chatting and lots of funny looks. I had a really great weekend with my family and was in a really good mood tonight. Once I was done with the rest of my food I got the rest of my naan and slowly nibbled away at it, rubbed it all over my tray and of course all in my hair. Just doing my thing and enjoying my meal. Oh and I try to share my food now but usually no one takes me up on the offer. I don’t know why though.. I make sure it’s nice and slobbery and soft before I share. ⏰ 40 minutes  #babyledweaning #blw9months #selffeeding #realfood #startingsolids #lifebeyondbreastmilk #feedingrocklynd

2019-02-19 04:04   17 3

 

Day 109 🍽 Dinner - Chicken tikka masala on brown rice, whole wheat naan bread, and veggie cheese sticks. 💬 How long has it been since I’ve had curry... too long!! I think I could probably eat some variation of curry every day. I love the stuff. Especially when it’s accompanied by naan bread! Mom let me have 2 pieces of naan to start but hid the rest so I’d eat all my other food and not just fill up on bread. It worked. I made a big mess and then tried to lift my plate and eat it so my dinner got flipped out onto my tray but sometimes that is just easier for me. Mom made little piles of food for me and I scooped them right up. At that point the veggie cheese stick was just mixed with with the rice and chicken. It was all good together. I was a real goof at dinner tonight. Lots of chatting and lots of funny looks. I had a really great weekend with my family and was in a really good mood tonight. Once I was done with the rest of my food I got the rest of my naan and slowly nibbled away at it, rubbed it all over my tray and of course all in my hair. Just doing my thing and enjoying my meal. Oh and I try to share my food now but usually no one takes me up on the offer. I don’t know why though.. I make sure it’s nice and slobbery and soft before I share. ⏰ 40 minutes #babyledweaning #blw9months #selffeeding #realfood #startingsolids #lifebeyondbreastmilk #feedingrocklynd

• S T A R T I N G S O L I D S • Are you and your baby about to venture down the path of introducing solids? Unsure where to begin? Overwhelmed by too much information? Unsure what this means for your breastfeeding? • Fiona can help with this next exciting (and messy) journey, get in touch for an appointment today 🍎🍌🥑🍠🥒🥦🍓 #startingsolids #babyledweaning #breastfeeding #breastfeedingsupport #lactationconsultant

2019-02-19 04:01   17 1

 

• S T A R T I N G S O L I D S • Are you and your baby about to venture down the path of introducing solids Unsure where to begin Overwhelmed by too much information Unsure what this means for your breastfeeding • Fiona can help with this next exciting (and messy) journey, get in touch for an appointment today 🍎🍌🥑🍠🥒🥦🍓 #startingsolids #babyledweaning #breastfeeding #breastfeedingsupport #lactationconsultant

Are you a mom to a naughty lil munchkin, juggling to cope with with their healthy meal preparations? 
Branky brings you a perfect solution with its ready to cook meals with motherly love, nutritive and yummy with 5 fun flavours to start for 7 months up babies. They are 100% natural with No preservatives, No added sugar or salt.. Available on @amazondotin & @flipkartdotcom

2019-02-19 03:12   34 1

 

Are you a mom to a naughty lil munchkin, juggling to cope with with their healthy meal preparations Branky brings you a perfect solution with its ready to cook meals with motherly love, nutritive and yummy with 5 fun flavours to start for 7 months up babies. They are 100% natural with No preservatives, No added sugar or salt.. Available on @amazondotin & @flipkartdotcom

Tomorrow Evening
@premierchiropracticnd 
Join me for a chat about end goals:
Yes.
Weaning AKA Starting Solids

I am thrilled to be asked back to discuss a mentally tricky topic. Everybody has to learn to actually eat!
Don’t be shy - come on ask your Qs, meet a few new moms, learn something new, have a breath to yourself.
We will even hold your little if you’d like to go pee A L O N E
😉
 #bosombuddies #weaning #startingsolids #babyledweaning #blw #endgame #longgame #shortgame #mom #moms #bfmom #nursingmom 
Every 3rd Tuesday evening of the month!

TY Jana for the awesome graphic - I still love it!!

2019-02-19 02:56   14 3

 

Tomorrow Evening @premierchiropracticnd Join me for a chat about end goals: Yes. Weaning AKA Starting Solids I am thrilled to be asked back to discuss a mentally tricky topic. Everybody has to learn to actually eat! Don’t be shy - come on ask your Qs, meet a few new moms, learn something new, have a breath to yourself. We will even hold your little if you’d like to go pee A L O N E 😉 #bosombuddies #weaning #startingsolids #babyledweaning #blw #endgame #longgame #shortgame #mom #moms #bfmom #nursingmom Every 3rd Tuesday evening of the month! TY Jana for the awesome graphic - I still love it!!

Day 109 🍽 Lunch - Pasta Salad (roasted chicken and steamed broccoli), cottage cheese, and papaya. 💬 This pasta salad was basically a conglomerate of fridge leftovers. A quick and easy throw together that Mom was hoping I’d love. It was ok. These noodles aren’t the softest when they are cold so I couldn’t just mow down on them like I usually do which made me less inclined to eat every last one. I did love my cottage cheese as per usual and I think papaya is quickly becoming a new fave for me. I liked eating them both until they got mixed in with my noodle mess and then I was just kinda done. Overall I still ate quite a bit of food I just didn’t polish it off. Mom is actually kind of relieved when I leave some food because then she thinks that maybe I do stop when I’m full. Some days she just isn’t sure because I never stop eating until every last piece is gone! ⏰ 35 minutes  #babyledweaning #blw9months #selffeeding #realfood #startingsolids #lifebeyondbreastmilk #feedingrocklynd

2019-02-19 02:44   13 0

 

Day 109 🍽 Lunch - Pasta Salad (roasted chicken and steamed broccoli), cottage cheese, and papaya. 💬 This pasta salad was basically a conglomerate of fridge leftovers. A quick and easy throw together that Mom was hoping I’d love. It was ok. These noodles aren’t the softest when they are cold so I couldn’t just mow down on them like I usually do which made me less inclined to eat every last one. I did love my cottage cheese as per usual and I think papaya is quickly becoming a new fave for me. I liked eating them both until they got mixed in with my noodle mess and then I was just kinda done. Overall I still ate quite a bit of food I just didn’t polish it off. Mom is actually kind of relieved when I leave some food because then she thinks that maybe I do stop when I’m full. Some days she just isn’t sure because I never stop eating until every last piece is gone! ⏰ 35 minutes #babyledweaning #blw9months #selffeeding #realfood #startingsolids #lifebeyondbreastmilk #feedingrocklynd

How to safely offer foods to your baby in a stroller 🍊🥑

2019-02-19 01:52   49 4

 

How to safely offer foods to your baby in a stroller 🍊🥑

Oh man. I could go on and on as to why I LOVE baby led weaning. I mean, look at that yogurt face! However, I’ve slightly condensed my thoughts into 1 blog post with some resources to get you started. Link in bio for why our family chose Baby Led Weaning. #madremiablog

2019-02-18 23:17   57 7

 

Oh man. I could go on and on as to why I LOVE baby led weaning. I mean, look at that yogurt face! However, I’ve slightly condensed my thoughts into 1 blog post with some resources to get you started. Link in bio for why our family chose Baby Led Weaning. #madremiablog

Tea.
.
Quinoa with veg stock&garlic
Sprout&spinach toff
Smoked haddock
Corn
Yoghurt&apple puree
.
Mammy.
Burgers cheese (hexA)
Breadcake (hexB)
Chips 
Onion&spinach 😋
Theres a butcher in dewsbury that does very low syn meats. Think these are 1.5 syn each but cant remember. Check out the cheese bubbles. Iv had 2 hexB today i dont normally but i do get 5 healthy extras because i boob and shes over 6m.
.
Aria was HANGRY! Like smacking her chops had to watch the pan boil in my arms whinging hangry. I was giving her stuff while cooking.
We went shopping after soft play, her daddy went and got a burger king (how good was mammy!) She ate his chips 🙈
She smashed this tea in and then had some of my chips and a biscuit. Shes eating so much. I realised she hadnt boobed all afternoon once it got to 6pm but managed to hold her off till bed time with a coat hanger and a photo frame 😂😂.
.
Her bottom gum looks purple and so sore and shes biting everything. I thought i could see a fang but nowp! Nothing. 
I remember my other lil miss was a nightmare with her fangs.
.
F.y.i theres a few sales on ted baker at debenhams if anyone wants anything. Daddy got aria a lovely pegasus dress today 😍
.
.
 #blw #blwfun #blwinspo #blwjourney #bamboobamboo #babyledweaningideas #blwmenu #weaning #blwbreakfast #blwdinner #blwtea #foodie #babyfood #weaningofinsta #funfoodforkids #toddlersnack #snack #babyfood #babyledweaninginspo #firstfood #homemadebabyfood #instafood #startingsolids #foodfrom6months

2019-02-18 22:41   27 2

 

Tea. . Quinoa with veg stock&garlic Sprout&spinach toff Smoked haddock Corn Yoghurt&apple puree . Mammy. Burgers cheese (hexA) Breadcake (hexB) Chips Onion&spinach 😋 Theres a butcher in dewsbury that does very low syn meats. Think these are 1.5 syn each but cant remember. Check out the cheese bubbles. Iv had 2 hexB today i dont normally but i do get 5 healthy extras because i boob and shes over 6m. . Aria was HANGRY! Like smacking her chops had to watch the pan boil in my arms whinging hangry. I was giving her stuff while cooking. We went shopping after soft play, her daddy went and got a burger king (how good was mammy!) She ate his chips 🙈 She smashed this tea in and then had some of my chips and a biscuit. Shes eating so much. I realised she hadnt boobed all afternoon once it got to 6pm but managed to hold her off till bed time with a coat hanger and a photo frame 😂😂. . Her bottom gum looks purple and so sore and shes biting everything. I thought i could see a fang but nowp! Nothing. I remember my other lil miss was a nightmare with her fangs. . F.y.i theres a few sales on ted baker at debenhams if anyone wants anything. Daddy got aria a lovely pegasus dress today 😍 . . #blw #blwfun #blwinspo #blwjourney #bamboobamboo #babyledweaningideas #blwmenu #weaning #blwbreakfast #blwdinner #blwtea #foodie #babyfood #weaningofinsta #funfoodforkids #toddlersnack #snack #babyfood #babyledweaninginspo #firstfood #homemadebabyfood #instafood #startingsolids #foodfrom6months

Amelie 💕 Vs My Nose 👃!!!
This was Amelies ‘subtle’ hint that she was hungry and wanted milk! 😂 obviously my nose looks like a boob!! Amelie had a sniffly nose last week and wasn’t as keen to try foods as she had been the previous couple of weeks, instead she wanted extra milk. 
This is often the case that when they’re feeling a little poorly they go off their food just like you or I so don’t be alarmed and just pick it back up when they are feeling brighter. 
 #azfoodadventures #weaning #babyledweaning #blw #babyledweaningideas #babyfood #startingsolids #cutebaby #babies #babiesofinstagram #instababy #dietitian #dietitiansofinstagram #6months #breastfeeding #hungrybaby

2019-02-18 22:38   20 2

 

Amelie 💕 Vs My Nose 👃!!! This was Amelies ‘subtle’ hint that she was hungry and wanted milk! 😂 obviously my nose looks like a boob!! Amelie had a sniffly nose last week and wasn’t as keen to try foods as she had been the previous couple of weeks, instead she wanted extra milk. This is often the case that when they’re feeling a little poorly they go off their food just like you or I so don’t be alarmed and just pick it back up when they are feeling brighter. #azfoodadventures #weaning #babyledweaning #blw #babyledweaningideas #babyfood #startingsolids #cutebaby #babies #babiesofinstagram #instababy #dietitian #dietitiansofinstagram #6months #breastfeeding #hungrybaby

Dinner
.
Cheese sandwich (x4)
Chicken
Cucumber
Rest of the pancake
Rice pudding
.
Aria had 4 coconut rolls and half a pack of carrot and lentil crisps. After she boobed and had a MASSIVE melt down in middle of soft play but moaning and crying n whinging i gave her some calpol. She ate so much. She was great after happy and playing and exploring with her friends 💞 
Never will i go to soft play in half term again. Wow.
I was suicidal i swear i wish punching people was ok cos that woman with the shittest plait youve ever seen would of got a high five in the face all over a table. Omg. No need for some people i was seething! So rude! .
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 #blw #blwfun #blwinspo #blwjourney #bamboobamboo #babyledweaningideas #blwmenu #weaning #blwbreakfast #blwdinner #blwtea #foodie #babyfood #weaningofinsta #funfoodforkids #toddlersnack #snack #babyfood #babyledweaninginspo #firstfood #homemadebabyfood #instafood #startingsolids #foodfrom6months

2019-02-18 22:29   19 0

 

Dinner . Cheese sandwich (x4) Chicken Cucumber Rest of the pancake Rice pudding . Aria had 4 coconut rolls and half a pack of carrot and lentil crisps. After she boobed and had a MASSIVE melt down in middle of soft play but moaning and crying n whinging i gave her some calpol. She ate so much. She was great after happy and playing and exploring with her friends 💞 Never will i go to soft play in half term again. Wow. I was suicidal i swear i wish punching people was ok cos that woman with the shittest plait youve ever seen would of got a high five in the face all over a table. Omg. No need for some people i was seething! So rude! . . #blw #blwfun #blwinspo #blwjourney #bamboobamboo #babyledweaningideas #blwmenu #weaning #blwbreakfast #blwdinner #blwtea #foodie #babyfood #weaningofinsta #funfoodforkids #toddlersnack #snack #babyfood #babyledweaninginspo #firstfood #homemadebabyfood #instafood #startingsolids #foodfrom6months

¡Hoy les dejo a CÉSAR! César y su mamá tomaron el Curso completo de Baby Led Weaning hace un año y hoy come de forma saludable e independiente y ¿Saben por qué? Porque así fue como aprendió a hacerlo desde el inicio. 
__

Dianne, su mamá @dianne_amaral_morales me compartió estas fotos, en la foto del plato pueden observan el corte adecuado para alimentos redondos, en este caso uvas.
___ ¡Esto y más aprendemos durante EL CURSO COMPLETO DE BABY LED WEANING que incia este jueves! .
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 #babyledweaning #BLW #babyrealfood #babyledapproach #babyled #sinpapillas #babyledweaningGuatemala #nutriciondemamaamama #nutricionista #babyledeating #startingsolids

2019-02-18 22:19   26 2

 

¡Hoy les dejo a CÉSAR! César y su mamá tomaron el Curso completo de Baby Led Weaning hace un año y hoy come de forma saludable e independiente y ¿Saben por qué Porque así fue como aprendió a hacerlo desde el inicio. __ Dianne, su mamá @dianne_amaral_morales me compartió estas fotos, en la foto del plato pueden observan el corte adecuado para alimentos redondos, en este caso uvas. ___ ¡Esto y más aprendemos durante EL CURSO COMPLETO DE BABY LED WEANING que incia este jueves! . . . #babyledweaning #BLW #babyrealfood #babyledapproach #babyled #sinpapillas #babyledweaningGuatemala #nutriciondemamaamama #nutricionista #babyledeating #startingsolids

PULLED PORK TACOS 🌮 with a CORN, 🌽 AVOCADO 🥑 AND TOMATO 🍅 SALSA. These were delicious! Perfect for #tacotuesday except we had them on Sunday 😊 Pulled pork was from the freezer and I saw a little while back on here a post that showed putting the meat in the uncooked shell, topping with grated cheese then cooking it in the oven. Worked so well as it helped keep them together for the kids! If I knew where I had seen it I would definitely credit the account (sorry!) I let the kids pick what they wanted on top - both initially said nothing 🙄 So I suggested they try the salsa separately first after assuring them it was not spicy as they like all of those things separately normally. They both loved it and decided to have some and some lettuce too. This was a completely new food for them, they didn’t know what tacos were (except that my son remembered my husband and I eating them in Hawaii) and they loved them! (not surprising considering the giant ‘chip’ shell) This was a really nice family meal!

2019-02-18 21:49   49 8

 

PULLED PORK TACOS 🌮 with a CORN, 🌽 AVOCADO 🥑 AND TOMATO 🍅 SALSA. These were delicious! Perfect for #tacotuesday except we had them on Sunday 😊 Pulled pork was from the freezer and I saw a little while back on here a post that showed putting the meat in the uncooked shell, topping with grated cheese then cooking it in the oven. Worked so well as it helped keep them together for the kids! If I knew where I had seen it I would definitely credit the account (sorry!) I let the kids pick what they wanted on top - both initially said nothing 🙄 So I suggested they try the salsa separately first after assuring them it was not spicy as they like all of those things separately normally. They both loved it and decided to have some and some lettuce too. This was a completely new food for them, they didn’t know what tacos were (except that my son remembered my husband and I eating them in Hawaii) and they loved them! (not surprising considering the giant ‘chip’ shell) This was a really nice family meal!

Week 31: Solids! Beets pictured here. 😋 Audrey started showing interest in food pretty early and finally at ~5 months I couldn’t hold out any longer. ⁣We first introduced her to rice cereal and oatmeal and then moved onto a combo of baby led weaning foods and purées. ⁣
⁣
I’ll do an in depth blog post on our experience with solids soon, but the principle we’ve lived by is to simply make eating fun! Never any stress or pressure, just enjoy watching her explore a variety of different tastes and textures and spices.
⁣
These days, she remains a great eater. She feeds herself well and isn’t picky in the slightest. We’ll see if that changes as she gets older but so far, so good! ⁣🤞🏻
⁣
The bib you see here is one of my favorite food related products. It’s silicone so I rinse it after every meal and it’s dry by the next — the only bib you’ll ever need honestly! I added a link to it in my profile.

2019-02-18 21:14   51 3

 

Week 31: Solids! Beets pictured here. 😋 Audrey started showing interest in food pretty early and finally at ~5 months I couldn’t hold out any longer. ⁣We first introduced her to rice cereal and oatmeal and then moved onto a combo of baby led weaning foods and purées. ⁣ ⁣ I’ll do an in depth blog post on our experience with solids soon, but the principle we’ve lived by is to simply make eating fun! Never any stress or pressure, just enjoy watching her explore a variety of different tastes and textures and spices. ⁣ These days, she remains a great eater. She feeds herself well and isn’t picky in the slightest. We’ll see if that changes as she gets older but so far, so good! ⁣🤞🏻 ⁣ The bib you see here is one of my favorite food related products. It’s silicone so I rinse it after every meal and it’s dry by the next — the only bib you’ll ever need honestly! I added a link to it in my profile.

Have you received negative nancy nasty comments about the food you feed/fed your baby? Tell me all about it in the comments 👇

A certain someone in my husband's family decided they would verbalize how unappetizing my lentil dip looked. To which I replied... "hmm, it looks like lentils to me". Then my daughter proceeded to eat and enjoy it all of it.
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👌 Lentils are loaded with lots of nutrients (iron, fiber, protein, potassium...just to mention a few) and are a perfect first food.
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🌿 Make a dip with some herbs and spices (yes, it's ok to make the food tasty!) My toddler thoroughly enjoyed helping and also eating the dip, it's not just for babies!

Tag a mum friend!

Please, if you're loving my content (and if you're not!) please spare 3 minutes to take my (anonymous) survey.
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TALK TO THALIA TUESDAY topic this week is baby led weaning and solids. Send questions via the sticker in my stories starting tonight!
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 #nutritioncoach #mealprepmonday #nutritioncoaching #healthyparenting #healthykidmeals #sahm #healthyrelationshipwithfood #nutritiontips #kidsmeals #healthykids #healthytoddlerfood #healthysnacking #toddlermomlife #healthysnacksforkids #blwideas #parentingproblems #lifewithbaby 
 #workingsahm #sahmlife #firsttimeparent #firsttimemama #firsttimemom #firsttimemum #firstfoods #babysfirstfood #babysfirstfoods #startingsolids #babyfoodideas #lentils #whatifeedmybaby

2019-02-18 21:10   51 10

 

Have you received negative nancy nasty comments about the food you feed/fed your baby Tell me all about it in the comments 👇 A certain someone in my husband's family decided they would verbalize how unappetizing my lentil dip looked. To which I replied... "hmm, it looks like lentils to me". Then my daughter proceeded to eat and enjoy it all of it. . 👌 Lentils are loaded with lots of nutrients (iron, fiber, protein, potassium...just to mention a few) and are a perfect first food. . 🌿 Make a dip with some herbs and spices (yes, it's ok to make the food tasty!) My toddler thoroughly enjoyed helping and also eating the dip, it's not just for babies! Tag a mum friend! Please, if you're loving my content (and if you're not!) please spare 3 minutes to take my (anonymous) survey. . TALK TO THALIA TUESDAY topic this week is baby led weaning and solids. Send questions via the sticker in my stories starting tonight! . . . #nutritioncoach #mealprepmonday #nutritioncoaching #healthyparenting #healthykidmeals #sahm #healthyrelationshipwithfood #nutritiontips #kidsmeals #healthykids #healthytoddlerfood #healthysnacking #toddlermomlife #healthysnacksforkids #blwideas #parentingproblems #lifewithbaby #workingsahm #sahmlife #firsttimeparent #firsttimemama #firsttimemom #firsttimemum #firstfoods #babysfirstfood #babysfirstfoods #startingsolids #babyfoodideas #lentils #whatifeedmybaby

Which side of this photo stands out to you? For me it is the take one more bite. ⠀
⠀
Mostly because I have very specific memories of a particular food (that I still hate to this day) that had the number of bites rule. Ironically, I only remember this one food in a negative way. ⠀
⠀
Did you know that there is actual scientific research behind how your parenting style around food affects your child’s long term food relationship?⠀
⠀
This can mean their relationship with food as a whole and or a specific type of food. ⠀
⠀
It’s called food parenting! And, it is just as important in older kids as it is in babies and toddlers. (Toddlers get a lot of attention on this topic😛)⠀
⠀
Many people seek help when it comes to parenting tips and advice, but few think about how parenting translates to food, nutrition and health. ⠀
⠀
It’s easy to see pretty pictures on social media and think, yes!, that is the key to getting my kid to eat “better” ⠀
⠀
The reality is, that feeding kids isn’t always easy. It isn’t black and white. ⠀
⠀
There isn’t one best food for them or one set way you should be cooking their meals. ⠀
⠀
As a parent, the best way for you to improve your child’s relationship with food is to understand their basic needs and then approach them with both love and structure. ⠀
⠀
The feelings they get WHILE eating, are equally as important as the food that is placed in front of them. ⠀
⠀
You can provide them the prettiest, cutest, most well balanced meal….but, if they feel negative at that meal, what did it accomplish?⠀
⠀
In this photo, you can see two parenting styles highlighted. The one on the left is a very common one I see in practice. The one on the right is the one that I help parents to move towards. ⠀
⠀
Have you thought about your style? There are ways we can all make positive adjustments each day :) ⠀

2019-02-18 19:47   262 50

 

Which side of this photo stands out to you For me it is the take one more bite. ⠀ ⠀ Mostly because I have very specific memories of a particular food (that I still hate to this day) that had the number of bites rule. Ironically, I only remember this one food in a negative way. ⠀ ⠀ Did you know that there is actual scientific research behind how your parenting style around food affects your child’s long term food relationship⠀ ⠀ This can mean their relationship with food as a whole and or a specific type of food. ⠀ ⠀ It’s called food parenting! And, it is just as important in older kids as it is in babies and toddlers. (Toddlers get a lot of attention on this topic😛)⠀ ⠀ Many people seek help when it comes to parenting tips and advice, but few think about how parenting translates to food, nutrition and health. ⠀ ⠀ It’s easy to see pretty pictures on social media and think, yes!, that is the key to getting my kid to eat “better” ⠀ ⠀ The reality is, that feeding kids isn’t always easy. It isn’t black and white. ⠀ ⠀ There isn’t one best food for them or one set way you should be cooking their meals. ⠀ ⠀ As a parent, the best way for you to improve your child’s relationship with food is to understand their basic needs and then approach them with both love and structure. ⠀ ⠀ The feelings they get WHILE eating, are equally as important as the food that is placed in front of them. ⠀ ⠀ You can provide them the prettiest, cutest, most well balanced meal….but, if they feel negative at that meal, what did it accomplish⠀ ⠀ In this photo, you can see two parenting styles highlighted. The one on the left is a very common one I see in practice. The one on the right is the one that I help parents to move towards. ⠀ ⠀ Have you thought about your style There are ways we can all make positive adjustments each day :) ⠀

8 months: dinner was 
Sweet potato fritter 🍠 
Broccoli 🥦 
Cherry tomatoes 🍅 
Yogurt with blueberries and melon -
Today I left Rosie with her grandparents and had a day on my own at a spa. It was bliss! And Rosie was so happy to see me 🥰 don’t think I’ve been on my own in 8 months! So it was nice to have some headspace.
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Rosie loved this dinner and I loved using up all my ‘ends’ - last bit of yogurt, last melon slice and last bit of broccoli before I go shopping tomorrow 🤗 how satisfying.
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I chopped the blueberries in half and the cherry tomatoes in quarters.
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 #babyledweaningideas #weaningideas #babydinner #tasty #whatmybabyeats

2019-02-18 18:14   16 1

 

8 months: dinner was Sweet potato fritter 🍠 Broccoli 🥦 Cherry tomatoes 🍅 Yogurt with blueberries and melon - Today I left Rosie with her grandparents and had a day on my own at a spa. It was bliss! And Rosie was so happy to see me 🥰 don’t think I’ve been on my own in 8 months! So it was nice to have some headspace. - Rosie loved this dinner and I loved using up all my ‘ends’ - last bit of yogurt, last melon slice and last bit of broccoli before I go shopping tomorrow 🤗 how satisfying. - I chopped the blueberries in half and the cherry tomatoes in quarters. - #babyledweaningideas #weaningideas #babydinner #tasty #whatmybabyeats

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