...Y de pronto caes en cuenta que ya han pasado casi 9 meses desde que te cambio el paisaje en el horizonte, ahora una jornada de trabajo termina y corres a otra diferente, no importa el dia de la semana, feriados o fines de semana, ahora entiendes que el tiempo cuesta... #sunset #atardecer #stillworking #view #sky #vamospormas #monday
Look at Nicole go!! 7 years!! It’s my HEALTHAVERSARY🎉🎉🎉🎉
7 years ago I decided it was time to get healthy 🦋. I had 3 amazing kids but struggled with losing my baby weight, while also balancing a family, job and LIFE (sound familiar) Fast-forward to today. It’s been 7️⃣ years 😱, and I still have to make good choices everyday. I love the term, “health is like laundry, you have to choose to do it or it piles up on you”. I lost 50 # and I started that journey 7 years ago. It took me 18.5 weeks achieve my goals and I am glad I did 🙌🏼 Can you imagine if I let my excuses get in the way I would still be trying every single thing out there 🤷🏻♀️ Or better yet, trying them all and quitting because I didn’t feel good in the process.
I’m still helping people get healthy too! 🐛➡️🦋!!! Please encourage me as I am almost 40 and still putting bikini pics on social media to encourage others to make the decision to get healthy! 🤦🏻♀️ Lets give some🦄🦄🦄 or ♥️♥️♥️ or 👍🏼👍🏼👍🏼! #stillworking #progressNOTperfection
#MONDAYMOTIVATION .... A lot of people are wondering why they haven’t gotten to the most successful place int their life well here is the KEY!!! THE KEY TO SUCCESS IS YOU!!!! So you have to make sure you are THE BEST VERSION OF YOU before you can be a blessing to others!!! There are Two sides to being “SELFISH” But FOCUSING ON AND BUILDING YOURSELF UP IS THE GOOD SIDE OF SELFISHNESS!!! YES... there is a GOOD SIDE OF SELFISHNESS!!! DONT FEEL BAD!!! The most high has equipped you with EVERYTHING YOU NEED TO BE SUCCESSFUL AND WALK IN #PURPOSE!!! That’s why when u pray things don’t happen when u want... but they happen later when you have Grown WISER & READY TO HANDLE WHAT YOU ASKED FOR!!! So in closing.. I encourage everybody today take 10-20 minutes to focus on the GROWTH OF YOU!!! LOVE YOU ~Tricky45 #skrongskrong #stillworking #stillworking2018 #Legendsofthesummer AUGUST 25th!! GET TICKETS NOW!!!😁
Seen this the other day and it hit home for me, my long term goal is huge and I want it sooo bad. Going through my phone the other day I came across the picture I sent my first coach as my goal body and instantly got discouraged. Most days I feel like in the almost 2 years since I created this goal I'm not getting much closer to achieving it. This of course is all in my head I'm sure simply becuase it's not happening as quick as I'd like. Being discouraged about the long term goal however hasn't changed the daily goals of crushing my workouts and hoping that one day I can finally say I'm where I want to be. #goals #stillworking #notgoingtoquit #cametofar #inchingforward #takestime #takeseffort #shorttermwins #longtermgains
36 years old
and still works!
1 month into dancing..brand new skills to learn! Always wanted to learn dancing since secondary school but being a good girl at home, schools, tuitions and exams, i never had the chance to go to any dancing classes until now..
I am the oldest in the class but guess what learning has no limit! Age is definitely not my halangan~
Haha.. i am abit slow but i think i can pick up one day.. p/s Life is short, do something you really love to do while you can!
#startnow #followthebeat #dancing #dance #beginner #foreveryoung #workout #agility #choreography #life #abangsayang #chasingtime #stillworking
New to #kpop Lol 😆
80's clown thing. Idk guys I'm about as sick as this dress rn.