Images about: #stress (5733727 posts)

What are the benefits of Neuro training kinesiology?

Zero stress around the particular situation in your life.

Decreased chances of developing chronic disease.

Increases your ability to recuperate ie more energy.

Reduce your inflammation in joints and muscles.

Reduced / or no pain physically emotionally and mentally around your priority issue.

Faster recovery from injury.

Less likely to get injuries in the first place.

Increased awareness of patterns that no longer serve you.

Increase your mental emotional and physical resources.

Increased expression of who you are as individual and how you want to be in this world.

Reduced effects of societal, cultural and genetic conditioning.

You're training your body to behave how you’d like it too. Ie you’re in control.

Ability to respond rather than react to stresses in life!

Its gentle and non invasive.

Honours the individual by finding your individual cause of the ‘physical symptoms’ you’re experiencing and treats you as the individual you are and your individual experience of this life, rather than: this is what we do with all people with x y so do z… which may not BEST work for you!

Identifies optimum nutrition for you!

Increases your resilience in all areas of your life.

Increases strength, and endurance and flexibility.

Increases your mental, emotional and physical performance.

Your body is more effective at processing foods ie your body can actually absorb the nutrients you put in it, as more often than not we only absorb about 30% due to current stress levels. Also your body can process foods better that have a more negative effect on us.

 #kinesiology #athlete #athletes #stress #stressrelief #training #train #strength #strong #emotions #mentalhealth

2020-02-26 03:23   0 0

 

What are the benefits of Neuro training kinesiology Zero stress around the particular situation in your life. Decreased chances of developing chronic disease. Increases your ability to recuperate ie more energy. Reduce your inflammation in joints and muscles. Reduced / or no pain physically emotionally and mentally around your priority issue. Faster recovery from injury. Less likely to get injuries in the first place. Increased awareness of patterns that no longer serve you. Increase your mental emotional and physical resources. Increased expression of who you are as individual and how you want to be in this world. Reduced effects of societal, cultural and genetic conditioning. You're training your body to behave how you’d like it too. Ie you’re in control. Ability to respond rather than react to stresses in life! Its gentle and non invasive. Honours the individual by finding your individual cause of the ‘physical symptoms’ you’re experiencing and treats you as the individual you are and your individual experience of this life, rather than: this is what we do with all people with x y so do z… which may not BEST work for you! Identifies optimum nutrition for you! Increases your resilience in all areas of your life. Increases strength, and endurance and flexibility. Increases your mental, emotional and physical performance. Your body is more effective at processing foods ie your body can actually absorb the nutrients you put in it, as more often than not we only absorb about 30% due to current stress levels. Also your body can process foods better that have a more negative effect on us. #kinesiology #athlete #athletes #stress #stressrelief #training #train #strength #strong #emotions #mentalhealth

What is the truth onion and how can it help you stay authentically you?
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Find out with @swimbikemom and @bigshifts Host, @drmichellerobin as they explore this topic and more in episode 235 and at Meredith's  #YearOfNoNonsense book tour stop at Your Wellness Connection on February 27th.
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Go to https://www.smallchangesbigshifts.com and SwimBikeMom.com/events to learn more

2020-02-26 03:22   1 1

 

What is the truth onion and how can it help you stay authentically you . Find out with @swimbikemom and @bigshifts Host, @drmichellerobin as they explore this topic and more in episode 235 and at Meredith's  #YearOfNoNonsense book tour stop at Your Wellness Connection on February 27th. . Go to https://www.smallchangesbigshifts.com and SwimBikeMom.com/events to learn more

Fungsi :
Meningkatkan imunitas terhadap berbagai penyakit, mencegah tumor.
Menambah tenaga, meningkatkan kualitas tidur, menghilangkan rasa letih, meningkatkan fungsi seksual.
Mengatasi berbagai penyakit pernapasan.
Meningkatkan daya tahan tubuh terhadap radiasi.
Menghambat proses penuaan tubuh.
Menurunkan kadar lemak darah, mengurangi resiko penyakit pembuluh darah jantung dan otak.
Sebagai antibiotik alami yang dapat menyembuhkan berbagai penyakit infeksi.
Memperbaiki berbagai penyebab gangguan fungsi liver dan penyakit diabetes.

Sangat disarankan bagi orang yang :
Bagi yang berbadan lemah, mudah flu.
Perokok, sering batuk, banyak dahak, sesak napas.
Sedang sakit dan dalam proses pemulihan setelah operasi.
Mengalami gangguan fungsi seksual.
Menderita hiperlipidemia dan penyakit pembuluh darah jantung.
Penderita diabetes.
Mengalami gangguan fungsi hati.
Mereka yang menjalani radioterapi dan kemoterapi setelah operasi tumor/kanker.
Mereka yang sibuk bekerja, sering lelah, stres, lama bekerja dengan komputer, telepon genggam, dan memiliki pola tidur yang buruk.

Aturan : 2x1-2 kapsul 
WA 081265513571

 #muncord #tiens #tienssyariah #viral #baper  #tumor #kanker #insomnia #stress #computer #handphone #asma #batuk

2020-02-26 03:22   0 0

 

Fungsi : Meningkatkan imunitas terhadap berbagai penyakit, mencegah tumor. Menambah tenaga, meningkatkan kualitas tidur, menghilangkan rasa letih, meningkatkan fungsi seksual. Mengatasi berbagai penyakit pernapasan. Meningkatkan daya tahan tubuh terhadap radiasi. Menghambat proses penuaan tubuh. Menurunkan kadar lemak darah, mengurangi resiko penyakit pembuluh darah jantung dan otak. Sebagai antibiotik alami yang dapat menyembuhkan berbagai penyakit infeksi. Memperbaiki berbagai penyebab gangguan fungsi liver dan penyakit diabetes. Sangat disarankan bagi orang yang : Bagi yang berbadan lemah, mudah flu. Perokok, sering batuk, banyak dahak, sesak napas. Sedang sakit dan dalam proses pemulihan setelah operasi. Mengalami gangguan fungsi seksual. Menderita hiperlipidemia dan penyakit pembuluh darah jantung. Penderita diabetes. Mengalami gangguan fungsi hati. Mereka yang menjalani radioterapi dan kemoterapi setelah operasi tumor/kanker. Mereka yang sibuk bekerja, sering lelah, stres, lama bekerja dengan komputer, telepon genggam, dan memiliki pola tidur yang buruk. Aturan : 2x1-2 kapsul WA 081265513571 #muncord #tiens #tienssyariah #viral #baper #tumor #kanker #insomnia #stress #computer #handphone #asma #batuk

BEING LOST: Getting lost plays a vital role in personal growth. Staying in what you know ... yes it’s comfortable, but not as much growth happens. Don’t be scared when you get lost, you will learn something about yourself that will benefit you going forward 💫 
 #personaldevelopment  #wellbeing #fear #professionaldevelopment #corporatehealth #prevention #workplacewellbeing #workplacewellness  #management  #health #stress #perthwellness #depression #perth #psychologist #mentalhealth #psychology  #professionaldevelopment  #thrivingprofessional  #entrepreneur #burnout #mindset #successmindset #create

2020-02-26 03:22   0 0

 

BEING LOST: Getting lost plays a vital role in personal growth. Staying in what you know ... yes it’s comfortable, but not as much growth happens. Don’t be scared when you get lost, you will learn something about yourself that will benefit you going forward 💫 #personaldevelopment #wellbeing #fear #professionaldevelopment #corporatehealth #prevention #workplacewellbeing #workplacewellness #management #health #stress #perthwellness #depression #perth #psychologist #mentalhealth #psychology #professionaldevelopment #thrivingprofessional #entrepreneur #burnout #mindset #successmindset #create

Ticket sales coming soon! Please share with all of your girlfriends. This will be a women’s only workshop event discussing depression and self care facilitated by licensed professionals. More information coming soon, we also have space for 1 or 2 vendors. Please let me know if you are interested in vending or possibly sponsoring. #MentalHealth #Depression #Women #Stress #therapy #therapists #SuperWomanSyndrome #Wellness

2020-02-26 03:15   0 0

 

Ticket sales coming soon! Please share with all of your girlfriends. This will be a women’s only workshop event discussing depression and self care facilitated by licensed professionals. More information coming soon, we also have space for 1 or 2 vendors. Please let me know if you are interested in vending or possibly sponsoring. #MentalHealth #Depression #Women #Stress #therapy #therapists #SuperWomanSyndrome #Wellness

Wow it’s been so long since I’ve posted, ever since almost dying things have been going all over the place. Things are getting better then bad them good again. It’s nice to say that I’m still here and I hope everyone’s doing well. Recovering isn’t easy but hell at least I’m trying

2020-02-26 03:15   2 1

 

Wow it’s been so long since I’ve posted, ever since almost dying things have been going all over the place. Things are getting better then bad them good again. It’s nice to say that I’m still here and I hope everyone’s doing well. Recovering isn’t easy but hell at least I’m trying

What most people get wrong about meditation
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When you think of meditating, you probably see an image of someone sitting cross legged on the floor with their hands in a weird shape on their knees
⠀⠀⠀⠀⠀⠀
⭐️ And that type of mediation is amazing; but it’s not the only one
⠀⠀⠀⠀⠀⠀
⭐️ There are INFINATE ways of meditating because all meditation is, is a highly focussed state where the chatter of your mind is quiet
⠀⠀⠀⠀⠀⠀
If the “traditional” picture of mediation doesn’t appeal to you at this time, then you may find any of these others help clear you mind and be your first step into purposeful meditation….
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Weightlifting
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Surfing
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Masturbation
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Dancing
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Listening to hip-hop
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Purposeful breathing exercises
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Climbing
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Bouldering
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Stretching routines
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👉🏻 Whatever impractical thing that requires your total attention for you to be able to do it…that can be your first step into meditation
⠀⠀⠀⠀⠀⠀
❓ Which one will you give a go this week? Let me know in the comments below!
⠀⠀⠀⠀⠀⠀
x

2020-02-26 03:12   1 1

 

What most people get wrong about meditation ⠀⠀⠀⠀⠀ When you think of meditating, you probably see an image of someone sitting cross legged on the floor with their hands in a weird shape on their knees ⠀⠀⠀⠀⠀⠀ ⭐️ And that type of mediation is amazing; but it’s not the only one ⠀⠀⠀⠀⠀⠀ ⭐️ There are INFINATE ways of meditating because all meditation is, is a highly focussed state where the chatter of your mind is quiet ⠀⠀⠀⠀⠀⠀ If the “traditional” picture of mediation doesn’t appeal to you at this time, then you may find any of these others help clear you mind and be your first step into purposeful meditation…. ⠀⠀⠀⠀⠀⠀ Weightlifting ⠀⠀⠀⠀⠀⠀ Surfing ⠀⠀⠀⠀⠀⠀ Masturbation ⠀⠀⠀⠀⠀⠀ Dancing ⠀⠀⠀⠀⠀⠀ Listening to hip-hop ⠀⠀⠀⠀⠀⠀ Purposeful breathing exercises ⠀⠀⠀⠀⠀⠀ Climbing ⠀⠀⠀⠀⠀⠀ Bouldering ⠀⠀⠀⠀⠀⠀ Stretching routines ⠀⠀⠀⠀⠀⠀ 👉🏻 Whatever impractical thing that requires your total attention for you to be able to do it…that can be your first step into meditation ⠀⠀⠀⠀⠀⠀ ❓ Which one will you give a go this week Let me know in the comments below!
⠀⠀⠀⠀⠀⠀ x

𝑫𝒊𝒅 𝒚𝒐𝒖 𝒌𝒏𝒐𝒘 𝒕𝒉𝒂𝒕 9 𝒐𝒖𝒕 𝒐𝒇 10 𝒑𝒆𝒐𝒑𝒍𝒆 𝒊𝒏 𝑰𝒏𝒅𝒊𝒂 𝒂𝒓𝒆 𝒔𝒕𝒓𝒆𝒔𝒔𝒆𝒅❓

All of us face stressful situations at some point in our lives. From over-packed work schedules to noisy surroundings, we are affected by stress in numerous ways. Stress is a major cause of mental health issues around the world, and if left unchecked can even impact our physical being. 🤷

While we cannot get rid of stress completely, there are various ways in which we can manage it and circumvent its negative impact.✌️
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𝗦𝗧𝗥𝗘𝗦𝗦 𝗕𝗨𝗦𝗧𝗘𝗥𝗦 is one such way. We are a student-run project with the aim of creating a supportive online space. We believe that together, with our audience, we can come up with stress coping strategies that help all of us.
🎉 
𝐓𝐨𝐝𝐚𝐲, 𝐰𝐞 𝐩𝐫𝐞𝐬𝐞𝐧𝐭 𝐭𝐨 𝐲𝐨𝐮, 𝐭𝐡𝐞 𝐎 𝐅 𝐅 𝐈 𝐂 𝐈 𝐀 𝐋 
𝐓 𝐑 𝐀 𝐈 𝐋 𝐄 𝐑 𝐨𝐟 𝐭𝐡𝐞 𝐒𝐭𝐫𝐞𝐬𝐬 𝐁𝐮𝐬𝐭𝐞𝐫𝐬 𝐂𝐚𝐦𝐩𝐚𝐢𝐠𝐧!!🎉
.
Let's de-stress together!✨ .

Stay tuned, Kyuki picture abhi baaki hai mere dost!😉
 #stressbusters
 #letsdestresstogether

 #stressrelieving #stress #stressbuster #stressreliever #stressrelief #stressreduction #stressaway #stressawareness #stressfree #stressedout #stressmanagement #stressawarenessmonth #mentalhealthquotes #mentalhealthadvocate #mentalhealth #mentalhealthmatters #mental #trailer #trailerlife

2020-02-26 03:12   4 0

 

𝑫𝒊𝒅 𝒚𝒐𝒖 𝒌𝒏𝒐𝒘 𝒕𝒉𝒂𝒕 9 𝒐𝒖𝒕 𝒐𝒇 10 𝒑𝒆𝒐𝒑𝒍𝒆 𝒊𝒏 𝑰𝒏𝒅𝒊𝒂 𝒂𝒓𝒆 𝒔𝒕𝒓𝒆𝒔𝒔𝒆𝒅❓ All of us face stressful situations at some point in our lives. From over-packed work schedules to noisy surroundings, we are affected by stress in numerous ways. Stress is a major cause of mental health issues around the world, and if left unchecked can even impact our physical being. 🤷 While we cannot get rid of stress completely, there are various ways in which we can manage it and circumvent its negative impact.✌️ . 𝗦𝗧𝗥𝗘𝗦𝗦 𝗕𝗨𝗦𝗧𝗘𝗥𝗦 is one such way. We are a student-run project with the aim of creating a supportive online space. We believe that together, with our audience, we can come up with stress coping strategies that help all of us. 🎉 𝐓𝐨𝐝𝐚𝐲, 𝐰𝐞 𝐩𝐫𝐞𝐬𝐞𝐧𝐭 𝐭𝐨 𝐲𝐨𝐮, 𝐭𝐡𝐞 𝐎 𝐅 𝐅 𝐈 𝐂 𝐈 𝐀 𝐋 𝐓 𝐑 𝐀 𝐈 𝐋 𝐄 𝐑 𝐨𝐟 𝐭𝐡𝐞 𝐒𝐭𝐫𝐞𝐬𝐬 𝐁𝐮𝐬𝐭𝐞𝐫𝐬 𝐂𝐚𝐦𝐩𝐚𝐢𝐠𝐧!!🎉 . Let's de-stress together!✨ . Stay tuned, Kyuki picture abhi baaki hai mere dost!😉 #stressbusters #letsdestresstogether #stressrelieving #stress #stressbuster #stressreliever #stressrelief #stressreduction #stressaway #stressawareness #stressfree #stressedout #stressmanagement #stressawarenessmonth #mentalhealthquotes #mentalhealthadvocate #mentalhealth #mentalhealthmatters #mental #trailer #trailerlife

I know I know, we all have things to do, places to go, etc. there’s no time to take a break and rest. If you can’t afford to do a whole day, do at least few hours a week where you just relax and enjoy yourself and the present moment. I’ll even prevent you from getting sick, yes that’s right. Serve yourself high amounts of stress for a long time and you get high blood pressure, your heart and digestive system is acting up, your mental and physical health goes down, I mean you name it. Been there, done that, not fun. Simply said it weakens your immune system BIG TIME, and we all know - weak immune system equals illness. Those of you who’ve been stressed out for a long period of time know what I’m talking about. 
Usually we get a gentle whisper from within: slow down baby, take a deep breath, get some water, rest your eyes, go for a walk, etc. but we don’t have time - or at least that’s what we’re telling ourselves. 
Guess what, if you won’t make that choice on your own your body will do that for you. Once you reach a certain level of exhaustion and you’re not reacting to your soul’s and your body’s messages they’re going to sit your behind down without a question. Your physical body has a certain point you can reach, once you cross that you get sick. This is your body telling you: I told you to relax and slow down but you didn’t listen, I’m taking over before something tragic happens. 
Do your best to give your body as much nourishment and loving care as it needs, to be on its best. It will love you back. Remember, you deserve the best at all times, you’re worth it and enough.

I love you ❤️ 🤗

Namaste 🙏 🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀 #peace #rest #calm #mentalhealth #mentalhealthawareness #stress #stressrelief #stressfree #heart #hearthealth

2020-02-26 03:11   5 1

 

I know I know, we all have things to do, places to go, etc. there’s no time to take a break and rest. If you can’t afford to do a whole day, do at least few hours a week where you just relax and enjoy yourself and the present moment. I’ll even prevent you from getting sick, yes that’s right. Serve yourself high amounts of stress for a long time and you get high blood pressure, your heart and digestive system is acting up, your mental and physical health goes down, I mean you name it. Been there, done that, not fun. Simply said it weakens your immune system BIG TIME, and we all know - weak immune system equals illness. Those of you who’ve been stressed out for a long period of time know what I’m talking about. Usually we get a gentle whisper from within: slow down baby, take a deep breath, get some water, rest your eyes, go for a walk, etc. but we don’t have time - or at least that’s what we’re telling ourselves. Guess what, if you won’t make that choice on your own your body will do that for you. Once you reach a certain level of exhaustion and you’re not reacting to your soul’s and your body’s messages they’re going to sit your behind down without a question. Your physical body has a certain point you can reach, once you cross that you get sick. This is your body telling you: I told you to relax and slow down but you didn’t listen, I’m taking over before something tragic happens. Do your best to give your body as much nourishment and loving care as it needs, to be on its best. It will love you back. Remember, you deserve the best at all times, you’re worth it and enough. I love you ❤️ 🤗 Namaste 🙏 🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀 #peace #rest #calm #mentalhealth #mentalhealthawareness #stress #stressrelief #stressfree #heart #hearthealth

Pruvit Ketones’ Beta-hydroxybutyrate (BHB) stimulates the parasympathetic nervous system (calming). .

It also stimulates GABA (neurotransmitters for calmness). .

Interestingly, Serotonin is from better Gut Health! .

Overall, better regulation of hormones gives you better moods and lower your stress and anxiety issues .

 #hormoneimbalance #BHB #GABA #Serotonin #regulate #hormones #bettermood #depression #anxiety #stress #parasympathetic #nervoussystem #brainhealth #ketones #happier #education #lifelonglearning #learning #research

2020-02-26 03:10   3 0

 

Pruvit Ketones’ Beta-hydroxybutyrate (BHB) stimulates the parasympathetic nervous system (calming). . It also stimulates GABA (neurotransmitters for calmness). . Interestingly, Serotonin is from better Gut Health! . Overall, better regulation of hormones gives you better moods and lower your stress and anxiety issues . #hormoneimbalance #BHB #GABA #Serotonin #regulate #hormones #bettermood #depression #anxiety #stress #parasympathetic #nervoussystem #brainhealth #ketones #happier #education #lifelonglearning #learning #research

This is my jam...
Talking #mindfulness to corporations who are truly interested in the wellbeing of their employees. 
If you lead or manage a company, and are not investing your time and resources for the betterment of your people, you are missing the boat! 
Stress, anxiety, distraction, addiction and burn out are taking a massive toll on our people. Therefore, it is our responsibility to give them some tools and practices that will make them better people 🙏🏼 . .

 #corporatemindfulness #wellness #wellbeing #yoga #meditation #theshift #burnout #stress #anxiety #breathe #mindful #mindset #meditate #transformation #corporatewellness #lifecoach #personaldevelopment #selflove #selfdevelopment #loveyourself #transformationtuesday #inspire #motivate #motivation

2020-02-26 03:09   181 0

 

This is my jam... Talking #mindfulness to corporations who are truly interested in the wellbeing of their employees. If you lead or manage a company, and are not investing your time and resources for the betterment of your people, you are missing the boat! Stress, anxiety, distraction, addiction and burn out are taking a massive toll on our people. Therefore, it is our responsibility to give them some tools and practices that will make them better people 🙏🏼 . . #corporatemindfulness #wellness #wellbeing #yoga #meditation #theshift #burnout #stress #anxiety #breathe #mindful #mindset #meditate #transformation #corporatewellness #lifecoach #personaldevelopment #selflove #selfdevelopment #loveyourself #transformationtuesday #inspire #motivate #motivation

Activate your Super Brain.. Our brain is (like) a muscle and like all muscles, it, too, needs a regular exercise. When we workout, we perspire; our body detoxifies itself by removing unwanted chemicals and toxins. Not only we feel awesome but also confident. When we feel great about ourselves, people find us attractive and look forward to befriending us. Similarly, when our brain does the workout and our mind removes the toxic behaviors--poor memory, stress, depression, anxiety, anger issues, procrastination, tardiness, drug addiction, and antisocial behavior, etc--we will be truly happy with no baggage. We will perform all tasks with 100% honesty and, consequently, we will achieve our objectives. 
Generally speaking, we only use five to eight percent of our brain at any given time. Miraculously, Einstein used 18% of his brain. Imagine if we could increase our mental usage just by a few notches, we would take over the world. Once we achieve that peak experience, we would be able to remember everything we read; our lifestyle would get better; the size of our social circle would increase; we would be healthy and happy; our relationships would get better, and we would be truly successful.

If you want to achieve peak experience that enhances mental performance, do contact me for a free consultation.

 # Psychological_Healing_711 #PsychologicalHealing711 #MindHealth #MindPerformance #MentalPerformance #HealthyMind_HealthyBody #Stress #Depression #Anxiety #AngerManagement #DrugAddiction #AntiSocial #Success #Happiness #Mental_Workout #PeakPerformance  #MemoryIssues #PersonalityDisorders #IncreaseMemtalPerformance #LifeIsBeautiful #BeautifulMnd

2020-02-26 03:08   2 0

 

Activate your Super Brain.. Our brain is (like) a muscle and like all muscles, it, too, needs a regular exercise. When we workout, we perspire; our body detoxifies itself by removing unwanted chemicals and toxins. Not only we feel awesome but also confident. When we feel great about ourselves, people find us attractive and look forward to befriending us. Similarly, when our brain does the workout and our mind removes the toxic behaviors--poor memory, stress, depression, anxiety, anger issues, procrastination, tardiness, drug addiction, and antisocial behavior, etc--we will be truly happy with no baggage. We will perform all tasks with 100% honesty and, consequently, we will achieve our objectives. Generally speaking, we only use five to eight percent of our brain at any given time. Miraculously, Einstein used 18% of his brain. Imagine if we could increase our mental usage just by a few notches, we would take over the world. Once we achieve that peak experience, we would be able to remember everything we read; our lifestyle would get better; the size of our social circle would increase; we would be healthy and happy; our relationships would get better, and we would be truly successful. If you want to achieve peak experience that enhances mental performance, do contact me for a free consultation. # Psychological_Healing_711 #PsychologicalHealing711 #MindHealth #MindPerformance #MentalPerformance #HealthyMind_HealthyBody #Stress #Depression #Anxiety #AngerManagement #DrugAddiction #AntiSocial #Success #Happiness #Mental_Workout #PeakPerformance #MemoryIssues #PersonalityDisorders #IncreaseMemtalPerformance #LifeIsBeautiful #BeautifulMnd

Because #growth is the name of the game. I'm sorry for my past and everytime I forgot how true this is.
 #stayfit4duty
@uspcct
@911bcp
@motivatedmedic
@pragmed

Reposting @livingbeingmindful: ...
"tools for expression. not meant to be weapons😊♥️🙏🏽 the beautiful @ggreneewrites

 #justathought
 #goodintentions #gentleness #justsit #selfcompassion #buddha #buddhism #mindfulness #bodhichitta #mindfulliving #writersofinstagram #gratitude #mentalhealth #awareness #mentalhealth #wisdom #wholehearted #compassion  #meditation #stress #mindfulnessmeditation  #wellbeing #radicaldharma  #wordsofwisdom #wordstoliveby #love #relationships  #boundaries #boundariesarecompassionate

2020-02-26 03:06   6 0

 

Because #growth is the name of the game. I'm sorry for my past and everytime I forgot how true this is. #stayfit4duty @uspcct @911bcp @motivatedmedic @pragmed Reposting @livingbeingmindful: ... "tools for expression. not meant to be weapons😊♥️🙏🏽 the beautiful @ggreneewrites #justathought #goodintentions #gentleness #justsit #selfcompassion #buddha #buddhism #mindfulness #bodhichitta #mindfulliving #writersofinstagram #gratitude #mentalhealth #awareness #mentalhealth #wisdom #wholehearted #compassion #meditation #stress #mindfulnessmeditation #wellbeing #radicaldharma #wordsofwisdom #wordstoliveby #love #relationships #boundaries #boundariesarecompassionate

⚠️TW: CONTROLLING / RACIAL SLURS ⚠️
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School can be a pain. But, it’s also a good place to grow as a person. Sometimes we neglect that fact, which is pretty unfortunate. Also the editing software doesn’t have good autocorrect DO NOT CALL ME OUT I KNOW
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Have day
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𝐓𝐚𝐠𝐬
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 #discourse #discourseaccount #discoursepost #discourses #discourseacc #danganronpa #danganronpadiscourse #korekiyo #kiyo #korekiyodiscourse #discourseaccounts #drv3 #drv2 #drv1 #school #stress

2020-02-26 03:06   7 1

 

⚠️TW: CONTROLLING / RACIAL SLURS ⚠️ • School can be a pain. But, it’s also a good place to grow as a person. Sometimes we neglect that fact, which is pretty unfortunate. Also the editing software doesn’t have good autocorrect DO NOT CALL ME OUT I KNOW • • • Have day • • • 𝐓𝐚𝐠𝐬 ⇣ #discourse #discourseaccount #discoursepost #discourses #discourseacc #danganronpa #danganronpadiscourse #korekiyo #kiyo #korekiyodiscourse #discourseaccounts #drv3 #drv2 #drv1 #school #stress

Assessing our triggers and taking time for self reflection are essential in order to regain our personal power in our relationships. Without taking time to reflect on what triggers us, we miss out on valuable information that can help us change and grow. 
 #personalgrowth
 #selfdevelopment
 #psychology
 #carljung
 #psychotherapy
 #mentalhealthawareness
 #mymindjoy
 #mentalfitness
 #mentaltoughness #mentalstrength
 #mentalhealthrecovery #mentalhealthisimportant #resilience
 #mentalillnessrecovery #perseverence
 #mentalclarity #mentalhealthsupport
 #mentalhealing #ptsd #adhd #stress #mentalhealthcounseling
 #mentalhealthtips #bipolar #trauma
 #mentalize #depression #anxiety
 #depressionandanxiety #anxietyhelp

2020-02-26 03:05   2 0

 

Assessing our triggers and taking time for self reflection are essential in order to regain our personal power in our relationships. Without taking time to reflect on what triggers us, we miss out on valuable information that can help us change and grow. #personalgrowth #selfdevelopment #psychology #carljung #psychotherapy #mentalhealthawareness #mymindjoy #mentalfitness #mentaltoughness #mentalstrength #mentalhealthrecovery #mentalhealthisimportant #resilience #mentalillnessrecovery #perseverence #mentalclarity #mentalhealthsupport #mentalhealing #ptsd #adhd #stress #mentalhealthcounseling #mentalhealthtips #bipolar #trauma #mentalize #depression #anxiety #depressionandanxiety #anxietyhelp

Does your employer really care about you and your health? Or will they just send a plant to your funeral and move on? Do what you need to do for you.......🗣 TAKE THAT MENTAL HEALTH DAY, FUCK THEM!!! •
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Self Care is important! Start with your mental! 💆🏾‍♀️💆🏾‍♂️
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 #MOLLYWITHTHEMOST #MollyMoment #MollyMoments #mental #mentalhealth #FuckThatJob #Stress #Relax #podcast #podcastinglife #LinkInBio #SelfCare #podcastersofinstagram #podcastlife #blackwomen #blackmen #blackpodcast

2020-02-26 03:01   8 0

 

Does your employer really care about you and your health Or will they just send a plant to your funeral and move on Do what you need to do for you.......🗣 TAKE THAT MENTAL HEALTH DAY, FUCK THEM!!! • • Self Care is important! Start with your mental! 💆🏾‍♀️💆🏾‍♂️ • • #MOLLYWITHTHEMOST #MollyMoment #MollyMoments #mental #mentalhealth #FuckThatJob #Stress #Relax #podcast #podcastinglife #LinkInBio #SelfCare #podcastersofinstagram #podcastlife #blackwomen #blackmen #blackpodcast

Punya masalah akibat kolesterol tinggi seperti: Jantung, stroke, kesemutan, sering pusing, migrain atau sakit pada sendi?

Segera gunakan Yogi's Cholesterol Free.

Yogi's Cholesterol Free merupakan Energized Blend 100% Essential oils yang berkhasiat untuk membantu mengatasi berbagai macam gangguan kesehatan akibat kolesterol yang tinggi.

Pemesanan dan info lebih lanjut silakan hubungi L'Ayurveda di +62 851 0080 1595 (Bali) +62 878 7711 1139 (Jakarta)

 #essentialoils #aromatherapy #kolesterol #cholesterol #masalahkolesterol #kolesteroltinggi #atasikolesterol #ayurveda #aromaterapi #migrain #pusing #jantung #stress #kesemutan #sendi #layurveda #layurvedabali #layurvedajakarta

2020-02-26 02:59   3 0

 

Punya masalah akibat kolesterol tinggi seperti: Jantung, stroke, kesemutan, sering pusing, migrain atau sakit pada sendi Segera gunakan Yogi's Cholesterol Free. Yogi's Cholesterol Free merupakan Energized Blend 100% Essential oils yang berkhasiat untuk membantu mengatasi berbagai macam gangguan kesehatan akibat kolesterol yang tinggi. Pemesanan dan info lebih lanjut silakan hubungi L'Ayurveda di +62 851 0080 1595 (Bali) +62 878 7711 1139 (Jakarta) #essentialoils #aromatherapy #kolesterol #cholesterol #masalahkolesterol #kolesteroltinggi #atasikolesterol #ayurveda #aromaterapi #migrain #pusing #jantung #stress #kesemutan #sendi #layurveda #layurvedabali #layurvedajakarta

On a healthy person without any adrenal fatigue, you get a nice surge of cortisol in the morning to wake you up. That’s how many of us having been asleep for the last 6 to 8 hours naturally wake up in the morning, you can thank cortisol for that. You get another surge in the afternoon and then it starts to decrease dramatically at night so that you can wind down and go to sleep.

Now how many of you wake up feeling groggy and not feeling like you want to get up or go to work today. This feeling of tiredness in the morning is due to insufficient cortisol production. Instead of having the cortisol surge, which wakes you up with joy and vigor in the morning, you feel tired or exhausted like the sleep didn’t refresh you. Remember when you were a kid and how you felt when you woke up! 🤣 Wide awake, waking everybody else up? 😃

Instead you truly feel awake in the evening! And you prefer to work at night. This is just an indication that your adrenal glands are not working as they are supposed to work.

There are four stages of adrenal fatigue, morning tiredness being stage 2. Stage 1 being okay in the morning, but not able to wind down and go to sleep at night. You also have unexplained weight gain and inability to lose body fat despite eating very little. Stage 3 and stage 4 include more serious things like major anxiety response at inappropriate times. Panic attacks. Heart palpitations, sweating. 😰

If any of this resonates with you, it’s time to get help! Finally learn to recognize & how to treat these unexplainable symptoms. DM us to join our 8 week online health program (doors still open for a week more) which takes you through step by step into healing your body from hormonal imbalances and gaining the energy & vitality you need to thrive.

2020-02-25 05:05   48 6

 

On a healthy person without any adrenal fatigue, you get a nice surge of cortisol in the morning to wake you up. That’s how many of us having been asleep for the last 6 to 8 hours naturally wake up in the morning, you can thank cortisol for that. You get another surge in the afternoon and then it starts to decrease dramatically at night so that you can wind down and go to sleep. Now how many of you wake up feeling groggy and not feeling like you want to get up or go to work today. This feeling of tiredness in the morning is due to insufficient cortisol production. Instead of having the cortisol surge, which wakes you up with joy and vigor in the morning, you feel tired or exhausted like the sleep didn’t refresh you. Remember when you were a kid and how you felt when you woke up! 🤣 Wide awake, waking everybody else up 😃 Instead you truly feel awake in the evening! And you prefer to work at night. This is just an indication that your adrenal glands are not working as they are supposed to work. There are four stages of adrenal fatigue, morning tiredness being stage 2. Stage 1 being okay in the morning, but not able to wind down and go to sleep at night. You also have unexplained weight gain and inability to lose body fat despite eating very little. Stage 3 and stage 4 include more serious things like major anxiety response at inappropriate times. Panic attacks. Heart palpitations, sweating. 😰 If any of this resonates with you, it’s time to get help! Finally learn to recognize & how to treat these unexplainable symptoms. DM us to join our 8 week online health program (doors still open for a week more) which takes you through step by step into healing your body from hormonal imbalances and gaining the energy & vitality you need to thrive.