United States

  United States

  Top 415465 Instagram followed

Images about: #strongerthanaverage (34297 posts)

Finally finished up painting my girlies room!! 🎉🏆🎊 You you know all those things that you need to get done and hang around in the back of your mind nagging at you but you just can't seem to get around to it??? Well this was one of those things for me and now it is done!! 🙆‍♀️TADA!!!!🙌🙌🙌 I feel so liberated with that weight finally lifted. Time to pick out a couple new pieces and finish up the decor in her room. 💃😎 Then onto frog number 2..... My walk in closet!...duh duh duuuuhhh. 🤣

 #eatthatfrog 🔥 #watchme 🔥 #successtips 🔥 #successfulhabits 🔥 #successful 🔥 #success #strongerthanaverage #productivity #noexcuse #motivational #motivation #love #livelife #inspire #inspiration #happiness #bestself #beproductive #bepositive #getorganized #mompreneur #empowered #mytimeisnow

2018-11-05 23:20   39 3

 

Finally finished up painting my girlies room!! 🎉🏆🎊 You you know all those things that you need to get done and hang around in the back of your mind nagging at you but you just can't seem to get around to it Well this was one of those things for me and now it is done!! 🙆‍♀️TADA!!!!🙌🙌🙌 I feel so liberated with that weight finally lifted. Time to pick out a couple new pieces and finish up the decor in her room. 💃😎 Then onto frog number 2..... My walk in closet!...duh duh duuuuhhh. 🤣 #eatthatfrog 🔥 #watchme 🔥 #successtips 🔥 #successfulhabits 🔥 #successful 🔥 #success #strongerthanaverage #productivity #noexcuse #motivational #motivation #love #livelife #inspire #inspiration #happiness #bestself #beproductive #bepositive #getorganized #mompreneur #empowered #mytimeisnow

Focus not only on your STREGTHS, but also on your WEAKNESSES. This is how we GROW.

Hate a certain lift? Learn to love it.
Have trouble communicating your point of view, practice it.

Learn to overcome your weaknesses, rather than ignoring them, constant growth is key.

Follow: @dbeastco

 #fitness #stronger #strongereveryday #gym #fitnessmotivation #workout #strongerthanever #strongertogether #fitfam #strongerthanyesterday #quitbitchin #motivation #strongers #strongerwithgolds #strongertoday #strongerthanyouthink #strong #strongereveryrun #strongerthanyou #strongerthanbefore #crossfit #strongereverday #instagood #strongerthanmyexcuses #strongerthanaverage #everything_transport #training #fit #sport

2018-11-05 15:25   203 11

 

Focus not only on your STREGTHS, but also on your WEAKNESSES. This is how we GROW. Hate a certain lift Learn to love it. Have trouble communicating your point of view, practice it. Learn to overcome your weaknesses, rather than ignoring them, constant growth is key. Follow: @dbeastco #fitness #stronger #strongereveryday #gym #fitnessmotivation #workout #strongerthanever #strongertogether #fitfam #strongerthanyesterday #quitbitchin #motivation #strongers #strongerwithgolds #strongertoday #strongerthanyouthink #strong #strongereveryrun #strongerthanyou #strongerthanbefore #crossfit #strongereverday #instagood #strongerthanmyexcuses #strongerthanaverage #everything_transport #training #fit #sport

Straight leg deadlifts,
Bigger harder & stronger everyday, gracefully growing with age & maturity to know the true meaning of times & this is my time . 💪
 #realmvp #turningpainintopower #strongerthanaverage #blessedbygod #angelicstrength #inspiringstrength #warriorwomen #beastgirl #beastgrip #imthatgirl #painmademestronger #shebelieves #faithstrong #fearlessmotivation #traininsaneorremainthesame #powerliter #bodypositive #bodybuilding #aesthetics #fitness #gym #inspo #fitspo #strongisbeautiful #theresmoretomethanmeetstheeye #howheavycanyoulift #legday #squatwolf #straightlegdeadlifts #settingthestandards #

2018-10-30 11:18   31 0

 
I'm not like most traders... I don't play hardball recruiting... In all honesty I'm happy with how strong my company is... 400 strong and they're all happy, I don't need 500, 600, 1000. I live my life how I want to and it involves a fair bit of relaxation😏 I got a strong team around me to keep the company flowing and the profits still being maintained 🤑 I've got space for 1 member to join my team this week before I jet off to the Maldives 🛫🌅 remember - forex consistency for 3 years! You won't find a more honest transparent trader 😎 #tradewithmattfx #honesty #profits #forextrader #forexsignals #betterthanever #strongerthanaverage

2018-10-25 02:33   322 1

 

I'm not like most traders... I don't play hardball recruiting... In all honesty I'm happy with how strong my company is... 400 strong and they're all happy, I don't need 500, 600, 1000. I live my life how I want to and it involves a fair bit of relaxation😏 I got a strong team around me to keep the company flowing and the profits still being maintained 🤑 I've got space for 1 member to join my team this week before I jet off to the Maldives 🛫🌅 remember - forex consistency for 3 years! You won't find a more honest transparent trader 😎 #tradewithmattfx #honesty #profits #forextrader #forexsignals #betterthanever #strongerthanaverage

A big shout out to WBC aka Brad Humble @dungeon_powerlifting for coaching me in bringing my best Physique so far!! Also to WBPC aka @kiarahumblepowerlifter for her posing expertise. Had so much fun with Figure and looking forward to the World Championships in QLD this weekend😝Awesome photography by @theronfoto and beautiful suit by @creativebikinis to which i get to wear one more time😍 Looking forward to the future and much bigger goals ahead!! #wbc #wbpc #dungeonpowerlifting #trainhard #biggergoalzahead #theron #icn2018qld #creativebikinis #strongerthanaverage
 #hungrierthanaverage #sponsoredathlete
 #allaboutthehashtagz

2018-10-23 00:43   87 14

 

A big shout out to WBC aka Brad Humble @dungeon_powerlifting for coaching me in bringing my best Physique so far!! Also to WBPC aka @kiarahumblepowerlifter for her posing expertise. Had so much fun with Figure and looking forward to the World Championships in QLD this weekend😝Awesome photography by @theronfoto and beautiful suit by @creativebikinis to which i get to wear one more time😍 Looking forward to the future and much bigger goals ahead!! #wbc #wbpc #dungeonpowerlifting #trainhard #biggergoalzahead #theron #icn2018qld #creativebikinis #strongerthanaverage #hungrierthanaverage #sponsoredathlete #allaboutthehashtagz

Most girls like to be on a diet so they can stay slim . Me no I’m always hungry for carbs & protein you are what you eat & that’s the honest truth. To stay a beast you have be hungry for it . Pre-workout toast & butter 😋😋😋 not your average girl she hustles harder. 
 #powerliftingwomen #bodybuilding #heavycompounds #liftheavy #trainharder #motivation #strongerthanaverage #shestherealdeal #eatcleantrainmean #motivation #gymmotivation #fuelyourambition #workout #beauty #beastgirl #imthatgirl #painmademestronger #shebelieves #livelovelaugh #friendship #deadlifts #squats #squatwolf #stronglegsstrongbody #musicon #letsgoandgrow #hustlehard #

2018-10-15 14:51   45 3

 

Most girls like to be on a diet so they can stay slim . Me no I’m always hungry for carbs & protein you are what you eat & that’s the honest truth. To stay a beast you have be hungry for it . Pre-workout toast & butter 😋😋😋 not your average girl she hustles harder. #powerliftingwomen #bodybuilding #heavycompounds #liftheavy #trainharder #motivation #strongerthanaverage #shestherealdeal #eatcleantrainmean #motivation #gymmotivation #fuelyourambition #workout #beauty #beastgirl #imthatgirl #painmademestronger #shebelieves #livelovelaugh #friendship #deadlifts #squats #squatwolf #stronglegsstrongbody #musicon #letsgoandgrow #hustlehard #

Because I love Christmas 🎄 already asked Santa what I want for Christmas 💕
 #shestherealdeal #inspiringstrength #dreamchaser #angelic #beauty #beastgirl #imthatgirl #painmademestronger #shebelieves #powerliftingwomen #bodybuilding #aesthetic #smileandshine #christmasdecor #warmthoughts #promisetoloveyourself #biggerharderstronger #squats #squatwolf #stronglegsstrongbody #deadlifts #liveyourlife #motivation #eatcleantrainmean #sheliftsbro #strongerthanaverage #boossbabes #bringlifetosomany #angelwings #hammerstrength #

2018-10-15 14:23   28 2

 
Whether it’s a tough work out, a hard day at the office, or a challenging personal day. It may hurt, but it is only making you stronger. 
Be thankful for every moment you have. Learn from every difficult thing. Don’t let something bad (or good) happen to you without gaining knowledge and strength from it.

2018-10-15 13:48   32 1

 

Whether it’s a tough work out, a hard day at the office, or a challenging personal day. It may hurt, but it is only making you stronger. Be thankful for every moment you have. Learn from every difficult thing. Don’t let something bad (or good) happen to you without gaining knowledge and strength from it.

“Não nasci pra ser adequado, coerente adorável. E sim pra ser gente, sentir de verdade . Tenho vocação para transparência e não preciso ser sempre interessante. Não espere que eu supere as suas expectativas, ainda estou encontrando a forma para superar as minhas. Não me importo com a forma que você me vê, e sim com a forma que eu me vejo. Quem tenta agradar o mundo, esquece de si.”
💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜
 #fitness #stronger #strongereveryday #gym #fitnessmotivation #workout #strongerthanever #strongertogether #fitfam #strongerthanyesterday #stronger_transports #strongersweden #motivation #strongers #strongerwithgolds #strongertoday #strongerthanyouthink #strong #workout #strongerthanyou #strongerthanbefore #gyn #strongereverday #instagood #altoestima #strongerthanaverage #everything_transport #training #fit #sport

2018-10-14 02:32   209 7

 

“Não nasci pra ser adequado, coerente adorável. E sim pra ser gente, sentir de verdade . Tenho vocação para transparência e não preciso ser sempre interessante. Não espere que eu supere as suas expectativas, ainda estou encontrando a forma para superar as minhas. Não me importo com a forma que você me vê, e sim com a forma que eu me vejo. Quem tenta agradar o mundo, esquece de si.” 💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜 #fitness #stronger #strongereveryday #gym #fitnessmotivation #workout #strongerthanever #strongertogether #fitfam #strongerthanyesterday #stronger_transports #strongersweden #motivation #strongers #strongerwithgolds #strongertoday #strongerthanyouthink #strong #workout #strongerthanyou #strongerthanbefore #gyn #strongereverday #instagood #altoestima #strongerthanaverage #everything_transport #training #fit #sport

Back day & I love training my back here at Foundry gym the equipment here is just next level you just can’t beat a proper iron gym . 💪
 #eatcleantrainmean #irongym #ironaddict #mygymisdifferent #neverstoptheprogress #grind #pushpullgrind #backgains #inspiringstrength #morethanawoman #strongerthanaverage #backdaygivesyouwings #wingsofstrength #titaniumstrong #hammerstrength #gymmotivation #motivate #hustlehard #powerlifter #bodybuilding #installingmuscles #godiswatchingoverme #remembermethisway #dreamchaser #

2018-10-06 22:47   51 2

 
Time to strengthen my shoulder blade for the future to prepare me for my power lifts against . You see I’ve been training for 4 years now & if I’m injured I’ve always found a way round my training with out restricting much time away from the gym to be in this healthy & mentally you just can’t knock the hustle whatever comes my way I always rise . When I post videos it purely for educational purposes to show you that nothing is impossible where there is a will there’s always a way . 💪
 #shoulderworkout #saturdaygrind #womenwithphysique #strengthtraining #backworkout #recoveryispossible #strongerthanaverage #strongminded #strongwilled #gymbeast #shehustles #titaniumstrong #hammerstrength #gymmotivation #gymtips #borntolift #aesthetic #neverstoptheprogress #powerlifting #bodybuilding #aesthetic #titaniumstrong #saturdaygrind #remembermethisway #inspiringstrength #gainknowledge #

2018-10-06 15:15   46 2

 

Time to strengthen my shoulder blade for the future to prepare me for my power lifts against . You see I’ve been training for 4 years now & if I’m injured I’ve always found a way round my training with out restricting much time away from the gym to be in this healthy & mentally you just can’t knock the hustle whatever comes my way I always rise . When I post videos it purely for educational purposes to show you that nothing is impossible where there is a will there’s always a way . 💪 #shoulderworkout #saturdaygrind #womenwithphysique #strengthtraining #backworkout #recoveryispossible #strongerthanaverage #strongminded #strongwilled #gymbeast #shehustles #titaniumstrong #hammerstrength #gymmotivation #gymtips #borntolift #aesthetic #neverstoptheprogress #powerlifting #bodybuilding #aesthetic #titaniumstrong #saturdaygrind #remembermethisway #inspiringstrength #gainknowledge #

My last 2 leg exercises at the end of my leg session , standing lunges & to strengthen my legs even more a one leg exercise after a heavy leg session now at this point your legs should feel like jelly, if it ain’t then the obviously haven’t trained legs the way I do . Most people lunge at the start so I as a warm up but I go harder at the end . 
 #traininsaneorremainthesame #legexercises #legday #squatwolf #stronglegsstrongbody #legdaymotivation #stronglegs #pushoutofyourcomfortzone #bemore #goheavyorgohome #relentlesshustler #strongerthanaverage #sheliftsbro #gymtips #calves #quads #hamstrings #glutes #aimhigher #trainlikeabeast #notjustaprettyface #doitbig #powerlifting #bodybuilding #aesthetic #beautyandthebeast #imthatgirl #painmademestronger #shegotit #warriorwomen #

2018-10-05 03:56   50 3

 

My last 2 leg exercises at the end of my leg session , standing lunges & to strengthen my legs even more a one leg exercise after a heavy leg session now at this point your legs should feel like jelly, if it ain’t then the obviously haven’t trained legs the way I do . Most people lunge at the start so I as a warm up but I go harder at the end . #traininsaneorremainthesame #legexercises #legday #squatwolf #stronglegsstrongbody #legdaymotivation #stronglegs #pushoutofyourcomfortzone #bemore #goheavyorgohome #relentlesshustler #strongerthanaverage #sheliftsbro #gymtips #calves #quads #hamstrings #glutes #aimhigher #trainlikeabeast #notjustaprettyface #doitbig #powerlifting #bodybuilding #aesthetic #beautyandthebeast #imthatgirl #painmademestronger #shegotit #warriorwomen #

You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself. 
You have taught me that you don’t always have to be strong. You are allowed to break down as long as you pick yourself back up and keep moving forward. You are unbelievably strong and capable of anything you set your mind to. 
Your passion to make a difference in the world is unbelievable. You put your heart and soul into your endeavours and surpass any personal goal you could have set. Watching you do what you love and watching you make a difference in the lives of others is an incredible experience. The way your face lights up when you finally realize what you have accomplished is breathtaking.

The love you have for your family is outstanding. Watching your interact with loved ones just makes me smile. You are so comfortable and you are yourself. I see the way you smile when you are around family and I wish you keep this smile on your face everyday. You love with all your heart and this quality is unconditional.

You inspire me to be the best version of myself. I look up to you. You may be stubborn at some points but when you really need help you let others in, which shows strength in itself. I have never been more proud to know a CHAMPION and to call my godson my role model. You have taught me so many things and I want to thank you. Thank you for inspiring me in life.

Love,
Ninang Cait
❤️🏆🥇
.
.
.
 #motivation #mychamp #godson #family #numberonefan #waramps #warampschamp #kulit #strongerthanaverage #birthdayboy

2018-10-01 17:26   232 11

 

You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself. You have taught me that you don’t always have to be strong. You are allowed to break down as long as you pick yourself back up and keep moving forward. You are unbelievably strong and capable of anything you set your mind to. Your passion to make a difference in the world is unbelievable. You put your heart and soul into your endeavours and surpass any personal goal you could have set. Watching you do what you love and watching you make a difference in the lives of others is an incredible experience. The way your face lights up when you finally realize what you have accomplished is breathtaking. The love you have for your family is outstanding. Watching your interact with loved ones just makes me smile. You are so comfortable and you are yourself. I see the way you smile when you are around family and I wish you keep this smile on your face everyday. You love with all your heart and this quality is unconditional. You inspire me to be the best version of myself. I look up to you. You may be stubborn at some points but when you really need help you let others in, which shows strength in itself. I have never been more proud to know a CHAMPION and to call my godson my role model. You have taught me so many things and I want to thank you. Thank you for inspiring me in life. Love, Ninang Cait ❤️🏆🥇 . . . #motivation #mychamp #godson #family #numberonefan #waramps #warampschamp #kulit #strongerthanaverage #birthdayboy

You know, I looked at my face in the mirror this morning,My face has more content and when I train in the gym now, I am not training to be strong or handsome - just better than I was yesterday. These days the race is just against Myself. To me, the way I look at life is... you open the shutters, you splash water in your eyes ,get your shit together ,you see the dogs outside, you thank the almighty in your prayers...you look left, you look right, in, what, a second and a half? And that's a life.
a tribute I paid to @bradleymartyn while stacking full weights for reps !
 #beardpower #FitnessJunkie #FitFam #Fitspo #FitForLife #mindovermatter #ExerciseTime #FitnessPhysique #strongfirst #FitnessAddict  #FitnessDedication #IGFit #InstaFit #Fistagram #GetFit #Exercise #StayFit #Sweat #swolepatrol #aintovertillitsover #strongerthanaverage #bemorechill

2018-09-11 09:01   144 4

 

You know, I looked at my face in the mirror this morning,My face has more content and when I train in the gym now, I am not training to be strong or handsome - just better than I was yesterday. These days the race is just against Myself. To me, the way I look at life is... you open the shutters, you splash water in your eyes ,get your shit together ,you see the dogs outside, you thank the almighty in your prayers...you look left, you look right, in, what, a second and a half And that's a life. a tribute I paid to @bradleymartyn while stacking full weights for reps ! #beardpower #FitnessJunkie #FitFam #Fitspo #FitForLife #mindovermatter #ExerciseTime #FitnessPhysique #strongfirst #FitnessAddict #FitnessDedication #IGFit #InstaFit #Fistagram #GetFit #Exercise #StayFit #Sweat #swolepatrol #aintovertillitsover #strongerthanaverage #bemorechill

• too often I beat myself up for having to cancel plans or rest. It makes me feel like a bad person and unproductive. However, I find when I push myself, I just end up doing more damage to myself than if I just had listened to my body and said “I can’t today”. So this weekend I’m going to relax (I will remove my head if I get to 4 days in a row with this migraine) and I will cancel plans- because my health and overall wellness are worth it. I am worth it. •

2018-09-08 15:01   51 12

 

• too often I beat myself up for having to cancel plans or rest. It makes me feel like a bad person and unproductive. However, I find when I push myself, I just end up doing more damage to myself than if I just had listened to my body and said “I can’t today”. So this weekend I’m going to relax (I will remove my head if I get to 4 days in a row with this migraine) and I will cancel plans- because my health and overall wellness are worth it. I am worth it. •

Embrace the pain. If it wasn’t hard, everyone would do it. It’s the hard that makes it Great. As the Japanese proverb saying “七転び八起き” "Nana korobi ya oki" (literally: seven falls, eight getting up) means fall down seven times and get up eight. This speaks to the Japanese concept of resilience. No matter how many times you get knocked down, you get up again. Even if you should fall one thousand times, you just keep getting up and trying again. It is especially important to remember the sentiment expressed in this proverb when times are dark. There are no quick fixes in life and anything of real worth will necessarily take much struggle and perseverance. Success does not have to be fast—what’s more important is that one simply does their absolute best and remains persistent. #strongerthanaverage #esfitnesssg #bethechange #strongmind #strongbody #noexcuses #workhard #hatersgonnahate #likersgonnalike #arieonidas

2018-09-03 16:30   44 2

 

Embrace the pain. If it wasn’t hard, everyone would do it. It’s the hard that makes it Great. As the Japanese proverb saying “七転び八起き” "Nana korobi ya oki" (literally: seven falls, eight getting up) means fall down seven times and get up eight. This speaks to the Japanese concept of resilience. No matter how many times you get knocked down, you get up again. Even if you should fall one thousand times, you just keep getting up and trying again. It is especially important to remember the sentiment expressed in this proverb when times are dark. There are no quick fixes in life and anything of real worth will necessarily take much struggle and perseverance. Success does not have to be fast—what’s more important is that one simply does their absolute best and remains persistent. #strongerthanaverage #esfitnesssg #bethechange #strongmind #strongbody #noexcuses #workhard #hatersgonnahate #likersgonnalike #arieonidas

I make no excuses! I make myself stronger everyday. There might be things that the devil try’s to put in your way. But what you do with them is how the rest of your day will go. Make yourself stronger then what’s thrown at you. 
 #fitness #stronger #strongereveryday #gym #fitnessmotivation #workout #strongerthanever #strongertogether #fitfam #strongerthanyesterday #stronger_transports #strongersweden #motivation #strongers #strongerwithgolds #strongertoday #strongerthanyouthink #strong #strongereveryrun #strongerthanyou #strongerthanbefore #crossfit #strongereverday #instagood #strongerthanmyexcuses #strongerthanaverage #everything_transport #training #fit #sport @bruceleetags

2018-08-31 22:36   94 8

 

I make no excuses! I make myself stronger everyday. There might be things that the devil try’s to put in your way. But what you do with them is how the rest of your day will go. Make yourself stronger then what’s thrown at you. #fitness #stronger #strongereveryday #gym #fitnessmotivation #workout #strongerthanever #strongertogether #fitfam #strongerthanyesterday #stronger_transports #strongersweden #motivation #strongers #strongerwithgolds #strongertoday #strongerthanyouthink #strong #strongereveryrun #strongerthanyou #strongerthanbefore #crossfit #strongereverday #instagood #strongerthanmyexcuses #strongerthanaverage #everything_transport #training #fit #sport @bruceleetags

Put down that tiara and pickup your sword🔥

 #strongerthanaverage 🤙🏼

2018-08-28 07:43   257 1

 

Put down that tiara and pickup your sword🔥 #strongerthanaverage 🤙🏼

Benchpress escalated... 2x4x120kg... Powerbuilding spotted by @chris9yolo my gymbro.... Coached by @healthy_seven..... #fitnessfreaks #bodybuilding #bodytransformation #gymlife #gymrat #powerbuilding #benchpress  #weightlifting #weights #strong #fibo #b2ad #hammerstrenght #mensphysique #gymshark #triceps #bankdrücken #instafit #instasports #training  #nobodyoutworksme #strongerthanaverage #pumping #beast #mostwontiwill #fitness #pumpingiron #ootd #potd #generation kim

2018-08-27 16:17   103 22

 
When beast girl can do cute 😁 Smile everyday to be happy is to appreciate what you have now it only gets better keep the faith god is working on you 💕 then dream & believe. 💯
 #smileandbehappy #livelovelaugh #cutenessoverload #powerliftingwomen #beautyandthebeast #imthatgirl #imthatmom #strongwomen #painmademestronger #gymmotivation #sunnydays #titaniumstrong #inspiringhope #believeinyourself #godisworkingonme #imagivernotataker #faithstrongfitness #strongerthanaverage #strongerthanlife #beyoualways #striveforgreatness #teachingselflove #happinessstartswithyou #beautifullystrong #cutegirls #humblebeast #beastgirl #beastgrip #hammerstrength #underconstruction #

2018-08-23 14:45   46 0

 
I used to think counting calories and starving myself was the way to stay fit and “look skinny” I thought the solution to my problem was X amount of pounds “if I could loose my belly fat, I’d be happy” , “if I lost this many pounds, id be happy” and it was a constant cycle. .
I thought in order to be happy I would have to SACRIFICE- sacrifice dinner with friends, alcohol, greasy food, candy, all my favourite foods for loads of time in the gym running 🏃🏼‍♂️ on the tread mill till it hit that “calorie count”. oh how wrong I was!- oh I wish I could go back now and tell her how untrue that was. Sure, I still eat a bit less of all those things now but I live a healthy lifestyle WITHOUT COUNTING A SINGLE CALORIE! .
I don’t weigh food. I don’t count macros. I just eat according to my portion controlled eating plan. I started on this journey a year ago and I feel the best In my own skin EVER! . 
I can’t tell you how many calories I eat and I’m happy with that. Eat HEALTHY and you will develop a healthy relationship with food 🍅⭐️🍋💦🥒 #usmoms #hertsfitness #ocdproblems #boymoms #realitytvjunkie #workhardforit #sweatingforthedress #weddingbellsareringing #toddlermeals #toddlermums #mybedismybestfriend #makingadifferencetogether #americangirlintheuk #strongerthanaverage #itsyourchoice #ilovebakingcakes #cupcakelovers

2018-08-23 12:59   67 4

 

I used to think counting calories and starving myself was the way to stay fit and “look skinny” I thought the solution to my problem was X amount of pounds “if I could loose my belly fat, I’d be happy” , “if I lost this many pounds, id be happy” and it was a constant cycle. . I thought in order to be happy I would have to SACRIFICE- sacrifice dinner with friends, alcohol, greasy food, candy, all my favourite foods for loads of time in the gym running 🏃🏼‍♂️ on the tread mill till it hit that “calorie count”. oh how wrong I was!- oh I wish I could go back now and tell her how untrue that was. Sure, I still eat a bit less of all those things now but I live a healthy lifestyle WITHOUT COUNTING A SINGLE CALORIE! . I don’t weigh food. I don’t count macros. I just eat according to my portion controlled eating plan. I started on this journey a year ago and I feel the best In my own skin EVER! . I can’t tell you how many calories I eat and I’m happy with that. Eat HEALTHY and you will develop a healthy relationship with food 🍅⭐️🍋💦🥒 #usmoms #hertsfitness #ocdproblems #boymoms #realitytvjunkie #workhardforit #sweatingforthedress #weddingbellsareringing #toddlermeals #toddlermums #mybedismybestfriend #makingadifferencetogether #americangirlintheuk #strongerthanaverage #itsyourchoice #ilovebakingcakes #cupcakelovers

Stiff leg deadlifts 60kgs wasn’t counting but here’s 21 reps in a 1 minute 😁💪
 #legday #alphastrong #stifflegdeadlifts #throwmetothewolvesandiwillreturnleadingthepack #stronglegs #gymmotivation #strongereverday #liftheavyorgohome #powerliftingwomen #strongarms #beastgrip #quadstrong #calvesofsteel #strongwomen #biggerharderstronger #strongerthanaverage #hustlehardfitness #aimhigher #dreamchaser #titaniumstrong #strongisbeautiful #beautyandtgebeast #imthatgirl #painmademestronger #beautyisbeasting #believeinyourself #inspiringfitness #hammerstrength #godiswatchingoverme #remembermethisway #

2018-08-22 15:44   29 0

 
I FINISHED AN 80 DAY PROGRAM.
.
It still seems surreal. Or like yesterday was day 23 and I didn’t even feel like I’d made it far - but here I am. 80 days better. 80 days more fit.
.
.
I think the last 80 days were a true test of my commitment and dedication. My only regret is not being stricter on my nutrition.
.
During the last 80 days, I thought about quitting. I cried because I didn’t think I could do it anymore. I doubted myself.
.
.
This program made me much stronger. It added a lot more definition to my shoulders and built/lifted my booty!
.
.
I LOVED this last program (or at least what it did for my body!). But today I am also STARTING a new program! So much lies ahead. So excited. So ready.
.
.
.
Drop me an emoji if you want to start too!!
.
.
.
.
.
 #betterment #buildingglutes #strongerthanaverage #tjmaxxfinds #wisconsinlife #missourigirl #midwestgirl #movedin #engaged2018 #wedding2019 
 #icecreamaddict #cupcakelovers #boutiquelove #doggymom #summer2018goals #bucketlistchecked #lakelove #lakelovers #accomplishinggoals #ididthat #strongerthanbefore #teachersummer #tennislovers #icantswim #halfchinese #gameofthronesaddict

2018-08-20 23:57   42 1

 

I FINISHED AN 80 DAY PROGRAM. . It still seems surreal. Or like yesterday was day 23 and I didn’t even feel like I’d made it far - but here I am. 80 days better. 80 days more fit. . . I think the last 80 days were a true test of my commitment and dedication. My only regret is not being stricter on my nutrition. . During the last 80 days, I thought about quitting. I cried because I didn’t think I could do it anymore. I doubted myself. . . This program made me much stronger. It added a lot more definition to my shoulders and built/lifted my booty! . . I LOVED this last program (or at least what it did for my body!). But today I am also STARTING a new program! So much lies ahead. So excited. So ready. . . . Drop me an emoji if you want to start too!! . . . . . #betterment #buildingglutes #strongerthanaverage #tjmaxxfinds #wisconsinlife #missourigirl #midwestgirl #movedin #engaged2018 #wedding2019 #icecreamaddict #cupcakelovers #boutiquelove #doggymom #summer2018goals #bucketlistchecked #lakelove #lakelovers #accomplishinggoals #ididthat #strongerthanbefore #teachersummer #tennislovers #icantswim #halfchinese #gameofthronesaddict

If you haven't read this then definitely do.

Tomorrow ill be dropping a podcast on one of the concepts, although here's the idea.

Our society is structured around averages and standardized tests.

I.e. that means we function as an average.

Although, no on actually fits any of the averages.

Leading to a mislead and misplaced society in the midst of our current system.

It is simply fascinating and something everyone should think about. .
.
 #achievemoretogether #learningthroughplay #dontbeaverage #fresherthanyouraverage #lifestyleblogger #strongerthanaverage #average #theendofaverage #bemorehuman #learnsomethingneweveryday #achievemore #lifestyler #notyouraverage #fuckaverage #lifestyledesign #bemore #whatimreadingnow #notaverage #lifestylebusiness #betterhuman #lifestylebloggers #aboveaverageliving #lifestyleentrepreneur #readmorebooks #whybeaveragewhenyoucanbemore #whatimreading #lifestylecoach #readmore #aboveaverage #heightenedliving

2018-08-20 20:59   36 4

 

If you haven't read this then definitely do. Tomorrow ill be dropping a podcast on one of the concepts, although here's the idea. Our society is structured around averages and standardized tests. I.e. that means we function as an average. Although, no on actually fits any of the averages. Leading to a mislead and misplaced society in the midst of our current system. It is simply fascinating and something everyone should think about. . . #achievemoretogether #learningthroughplay #dontbeaverage #fresherthanyouraverage #lifestyleblogger #strongerthanaverage #average #theendofaverage #bemorehuman #learnsomethingneweveryday #achievemore #lifestyler #notyouraverage #fuckaverage #lifestyledesign #bemore #whatimreadingnow #notaverage #lifestylebusiness #betterhuman #lifestylebloggers #aboveaverageliving #lifestyleentrepreneur #readmorebooks #whybeaveragewhenyoucanbemore #whatimreading #lifestylecoach #readmore #aboveaverage #heightenedliving

I want to encourage you that if you are going through a season that is hard, to remember that God's timing is everything. ❤️ And sometimes we don't understand the timing of what's happening, but you have to trust that the end result is going to be the best for you. That the timing of everything in our life is predetermined, and if we accept that and begin to focus on who we become on the journey, great things will begin to unfold before you. 🎊🙌🏼 #greatnessawaits

2018-08-17 07:18   48 4

 

I want to encourage you that if you are going through a season that is hard, to remember that God's timing is everything. ❤️ And sometimes we don't understand the timing of what's happening, but you have to trust that the end result is going to be the best for you. That the timing of everything in our life is predetermined, and if we accept that and begin to focus on who we become on the journey, great things will begin to unfold before you. 🎊🙌🏼 #greatnessawaits

Sure does feel good to feel good you know what I mean?!

2018-08-16 12:00   42 5

 

Sure does feel good to feel good you know what I mean!

Last time out we talked about going the wrong way because of bad information. This is a definite of misunderstood information.

Not everybody is cut out to be part of the 40-40-40 group. If you want to change that, DM me. If you just want more information to start, DM me. 
We are building leaders to build leaders. Looking to help people break out of the box.

 #average, #ordinary, #averagejoe, #ordinarypeople, #averagelifegoals, #ordinaryday, #averageplayer, #ordinaryworld, #averagenight, #ordinarytoextraordinary, #strongerthanaverage. #can, #start, #strongerthanmyexcuses, #edmylett,  #noregretsjustlove

2018-08-13 23:25   15 2

 

Last time out we talked about going the wrong way because of bad information. This is a definite of misunderstood information. Not everybody is cut out to be part of the 40-40-40 group. If you want to change that, DM me. If you just want more information to start, DM me. We are building leaders to build leaders. Looking to help people break out of the box. #average, #ordinary, #averagejoe, #ordinarypeople, #averagelifegoals, #ordinaryday, #averageplayer, #ordinaryworld, #averagenight, #ordinarytoextraordinary, #strongerthanaverage. #can, #start, #strongerthanmyexcuses, #edmylett, #noregretsjustlove

When somebody you love dearly is hurt you feel it too! Philly Jimmy Joey just know I’m always here for you and have all the faith in the world you will be just fine and come out even stronger! ❤️❤️❤️❤️

2018-08-13 02:22   48 9

 

When somebody you love dearly is hurt you feel it too! Philly Jimmy Joey just know I’m always here for you and have all the faith in the world you will be just fine and come out even stronger! ❤️❤️❤️❤️

We're a special breed--we're stronger than most. We're #Type1Strong 📷 :@bazengafamily #regram #repost
.
.
.
 #special #specialbreed #strongerthanever #strongerthanyouthink #strongerthanaverage #flexing  #type1 #type1diabetes #type1diabetic #typeone #typeonediabetes #typeonediabetic #diabetes #diabetic #diabadass #diabetesawareness #transcend #t1d #t1diabetes #t1diabetic #t1dlookslikeme #medtronic #dexcom #diabetescommunity #medtronicdiabetes #type1diabetesawareness #beyondtype1

2018-07-25 23:14   58 1

 
I don’t twerk,Harlem shake or whip and nae nae but I do #squat , #deadlift and #benchpress the hell out of the barbells !
Life is like a bench press sometimes,we have to push through to get through !!
Pressing matters ...
 #chestworkout 
Recorded sets 
Bench press
295 lbs for 3 reps -2 sets 
275lbs for 5 reps -2 sets 
225 lbs for 10 reps -2 sets 
Incline db 90lbs -4 sets of 10 reps
Cable cross -4 sets of 20 reps 
 #fuckstress #benchpress #ExerciseTime #beardpower #FitnessJunkie #FitFam #Fitspo #FitForLife #mindovermatter #ExerciseTime #FitnessPhysique #strongfirst #FitnessAddict  #FitnessDedication #IGFit #InstaFit #Fistagram #GetFit #Exercise #StayFit #Sweat #swolepatrol #aintovertillitsover #strongerthanaverage #bemore

2018-07-24 07:10   147 6

 

I don’t twerk,Harlem shake or whip and nae nae but I do #squat , #deadlift and #benchpress the hell out of the barbells ! Life is like a bench press sometimes,we have to push through to get through !! Pressing matters ... #chestworkout Recorded sets Bench press 295 lbs for 3 reps -2 sets 275lbs for 5 reps -2 sets 225 lbs for 10 reps -2 sets Incline db 90lbs -4 sets of 10 reps Cable cross -4 sets of 20 reps #fuckstress #benchpress #ExerciseTime #beardpower #FitnessJunkie #FitFam #Fitspo #FitForLife #mindovermatter #ExerciseTime #FitnessPhysique #strongfirst #FitnessAddict #FitnessDedication #IGFit #InstaFit #Fistagram #GetFit #Exercise #StayFit #Sweat #swolepatrol #aintovertillitsover #strongerthanaverage #bemore

Got the apartment fam 🙉 Can’t believe it. Frantically flew across town this morning and could feel it on the walk over that this was going to be the one. .
I moved out to LA a little over two weeks ago. Booked two months worth of air bnbs. Stayed in Los Feliz, Downey, Compton, and now Baldwin Hills. I had a homeless women flash me while she took a hit from her pipe. I had an air bnb host freak out on me upon arriving, to find out the place was a complete shithole. I toured 16 apartments. Sent over 200 inquiry requests. Applied for 2. Lost 1. The 2nd being this one. Which to be very blunt, is 10x better than what I would’ve gotten.
.
I’ve been stressed to the gills between work, finding a place to settle, living out of my suitcases and car, not knowing if this was the right decision or if I royally fucked up. I’ve had multiple jobs I was banking on fall through since I got here and even more personal L’s than I thought could be possible. .
But in the same breath, I’ve met some specimens of humans with the kindest hearts since being here. I’ve had friends who have been there to lean that have no idea how much I actually needed that support. I’ve been fortunate to wake up to texts and voicemails from people I love wishing me luck and reminding me to have faith.
.
I knew this was going to be a difficult transition. But if I didn’t have the support from others, I would’ve packed up and driven back. .
So thank you. Seriously from the bottom of my heart. 😌
.
I’ll get you a video of the place when I get the keys mañana. 😇

2018-07-23 04:25   1320 93

 

Got the apartment fam 🙉 Can’t believe it. Frantically flew across town this morning and could feel it on the walk over that this was going to be the one. . I moved out to LA a little over two weeks ago. Booked two months worth of air bnbs. Stayed in Los Feliz, Downey, Compton, and now Baldwin Hills. I had a homeless women flash me while she took a hit from her pipe. I had an air bnb host freak out on me upon arriving, to find out the place was a complete shithole. I toured 16 apartments. Sent over 200 inquiry requests. Applied for 2. Lost 1. The 2nd being this one. Which to be very blunt, is 10x better than what I would’ve gotten. . I’ve been stressed to the gills between work, finding a place to settle, living out of my suitcases and car, not knowing if this was the right decision or if I royally fucked up. I’ve had multiple jobs I was banking on fall through since I got here and even more personal L’s than I thought could be possible. . But in the same breath, I’ve met some specimens of humans with the kindest hearts since being here. I’ve had friends who have been there to lean that have no idea how much I actually needed that support. I’ve been fortunate to wake up to texts and voicemails from people I love wishing me luck and reminding me to have faith. . I knew this was going to be a difficult transition. But if I didn’t have the support from others, I would’ve packed up and driven back. . So thank you. Seriously from the bottom of my heart. 😌 . I’ll get you a video of the place when I get the keys mañana. 😇

Make me Better and Stronger. Love Life. Believe, let things happen.

2018-01-04 13:46   50 3

 

Make me Better and Stronger. Love Life. Believe, let things happen.

Next Page →
Next Page →