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Images about: #strongerthanaverage (16564 posts)

Erste schwere session mit der trapbar nach langer Pause.... Es muss nicht immer technisch perfekt sein..... 225kg x3.... Raw and DIRTY... So wie ich es mag..... @niles.hking @healthy_seven 
 #training #beastmode #beast #instafitness #fitonepaderborn #fitfam #mensphysique #fitnessaddict #fitspo #b2ad #trapbar #deadlift #deadlifting #lesstalkmorereps #gymshark #instagym #stronger #weightlifting #haterswelcome #powerbuilding #powerlifting #bodybuildinglifestyle #bodyengeneers #powerbelly #fibo #healthandfitstorepaderborn #kreuzheben #strongerthanaverage #kingofthelifts

2019-03-14 08:21   78 13

 
You can become fit without being upside down, there’s no question about that. But when you see someone go upside for the first time since they were 9 years old (or maybe even never) you celebrate and feel a joy that is so strong, because going upside down as an adult means you’ve worked hard to be strong enough to do it, you’ve won the battle against your brain telling you can’t, and you’ve chosen to see what your body is capable of. The last few weeks have seen so many “upside down” victories, and we are celebrating you so hard 😍💪🎉🔥
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 #crossfithonesdale
 #crossfit
 #unstoppable
 #stronghumans
 #strongerthanaverage
 #strongbychoice
 #gymnastics
 #honesdale
 #honesdalepa

2019-03-10 21:39   69 0

 

You can become fit without being upside down, there’s no question about that. But when you see someone go upside for the first time since they were 9 years old (or maybe even never) you celebrate and feel a joy that is so strong, because going upside down as an adult means you’ve worked hard to be strong enough to do it, you’ve won the battle against your brain telling you can’t, and you’ve chosen to see what your body is capable of. The last few weeks have seen so many “upside down” victories, and we are celebrating you so hard 😍💪🎉🔥 . . #crossfithonesdale #crossfit #unstoppable #stronghumans #strongerthanaverage #strongbychoice #gymnastics #honesdale #honesdalepa

We lived here for 2 years. A wonderful time in amazing Italy. Her tilbragte vi 2 år🌱Vi var udstationerede for et dansk firma i Italien. Ungerne gik i italiensk skole og lærte derfor at tale, læse og skrive på italiensk, Kaj og jeg skulle starte et salgskontor op i Milano og samtidig servicere kunder i hele landet. Hele setuppet kom i stand pga at Jeg talte italiensk flydende efter 4 år i Rom. I Italien tales der næsten kun italiensk, så derfor er det en god ide, at mindst en i familen kender til sproget og gerne også mentaliteten. Det gør det hele noget nemmere. Netop derfor valgte vi en italiensk statsskole til ungerne, for også derigennem at blive bedre integreret og opbygge netvætk👏🏻En dejlig tid♥️ #norditalien #sudtirol #norditalia #happy #varese #amoitalia #mithjem #ilpostogiusto #godeminder #udstationering #italien #strongerthanaverage #viharoplevetsåmeget

2019-03-05 23:50   27 1

 

We lived here for 2 years. A wonderful time in amazing Italy. Her tilbragte vi 2 år🌱Vi var udstationerede for et dansk firma i Italien. Ungerne gik i italiensk skole og lærte derfor at tale, læse og skrive på italiensk, Kaj og jeg skulle starte et salgskontor op i Milano og samtidig servicere kunder i hele landet. Hele setuppet kom i stand pga at Jeg talte italiensk flydende efter 4 år i Rom. I Italien tales der næsten kun italiensk, så derfor er det en god ide, at mindst en i familen kender til sproget og gerne også mentaliteten. Det gør det hele noget nemmere. Netop derfor valgte vi en italiensk statsskole til ungerne, for også derigennem at blive bedre integreret og opbygge netvætk👏🏻En dejlig tid♥️ #norditalien #sudtirol #norditalia #happy #varese #amoitalia #mithjem #ilpostogiusto #godeminder #udstationering #italien #strongerthanaverage #viharoplevetsåmeget

Some people look for motivation, while I’ve never needed motivation. Been going strong since the day I started. You either in or off it . There is no comebacks here. 
 #neverforgetwhyyoustarted #painmakesmestronger #strengthnoweakness #strongerthanaverage #strongme #fearlessmotivation #staystrong #hustlehard #pushpullgrind #shouldersworkout #shoulder #chest #traps #settingthestandard #uniquelyme #beastmode #authenticself #imitatedneverduplicated #bossstrong #powerlifter #bodybuilding #aesthetics #physique #hopeisadangerousthingforawomanlikemetohavebutihaveit #faithstrongerthanfear #godswarrior #titaniumfitness #remembermethiswsy #authenthiclifter #

2019-03-04 23:11   46 2

 
This is the year! 👍💕

2019-02-27 13:46   42 3

 

This is the year! 👍💕

Behind every strong woman is another strong woman that’s my girl @pia.plyo the strongest woman I know , pre birthday bash training “ WEIGHTS BEFORE DATES “ hope you have a smashing night out , those legs of hers got me like ♥️♥️ 😉😉
 #mygirl #shesmyinspiration #weightsbeforedates #strongwoman #angelsindisguise #deadlifts #agirlthatlifts #strongerthanaverage #pictureperfect #titaniumstrong #hammerstrength #bosswomen #powerlifter #bodybuilding #aesthetics #beastgirl #thoselegsthough #loveher #gymlife #eatcleantraindirty #godswarriors #foundrygirls #

2019-02-16 18:52   36 1

 

Behind every strong woman is another strong woman that’s my girl @pia.plyo the strongest woman I know , pre birthday bash training “ WEIGHTS BEFORE DATES “ hope you have a smashing night out , those legs of hers got me like ♥️♥️ 😉😉 #mygirl #shesmyinspiration #weightsbeforedates #strongwoman #angelsindisguise #deadlifts #agirlthatlifts #strongerthanaverage #pictureperfect #titaniumstrong #hammerstrength #bosswomen #powerlifter #bodybuilding #aesthetics #beastgirl #thoselegsthough #loveher #gymlife #eatcleantraindirty #godswarriors #foundrygirls #

Some girls like to be strong not skinny . 
Me my attitude is above average nobody puts baby in the corner times are changing swole is the goal 💪
Swole - where your awesomeness exceeds the constraints of your body & you grow as big as solid fucking oak 😁
 #swolepatrol #swoleisthegoal #biceps #traps #back #dealts #lats #strongerthanaverage #powerlifting #bodybuilding #aesthetics #beastgirl #imthatgirl #painmademestronger #faithstrong #angelic #hustlefothatmuscle #physique #womenempowerment #strongwomen #strongisbeautiful #hammerstrong #godswarrior #titaniumfitness #warriorfit #biggerharderstronger #

2019-02-14 00:47   42 1

 

Some girls like to be strong not skinny . Me my attitude is above average nobody puts baby in the corner times are changing swole is the goal 💪 Swole - where your awesomeness exceeds the constraints of your body & you grow as big as solid fucking oak 😁 #swolepatrol #swoleisthegoal #biceps #traps #back #dealts #lats #strongerthanaverage #powerlifting #bodybuilding #aesthetics #beastgirl #imthatgirl #painmademestronger #faithstrong #angelic #hustlefothatmuscle #physique #womenempowerment #strongwomen #strongisbeautiful #hammerstrong #godswarrior #titaniumfitness #warriorfit #biggerharderstronger #

Disse støvler er specialsyede til mig pga nogle medfødte udfordringer. De har efterhånden 13 år i sålerne, men kan bære mig rundt stadigvæk. De kostede den nette sum af kr 30.000 og fordi jeg er så heldig at bo i DK🇩🇰♥️, så betalte jeg meget lidt selv. Tak til min bandagist og min ortopædkirurg👊🏼 These boots are specialmade just for me. I have some challenges concerning my feet😆👣But I’m lucky and blessed to live in Denmark, where these DKK 30,000 boots practically didn’t cost me much. Thanks to my prosthetist and orthopedic surgeon❤️BTW these boots are 13 years old and still carrying me around👏🏻😁 #luckyme #boots #vigtigt #strongerthanaverage #stærkitroen #beyou #ortopædiskfodtøj #taknemmelig

2019-01-19 20:59   15 3

 

Disse støvler er specialsyede til mig pga nogle medfødte udfordringer. De har efterhånden 13 år i sålerne, men kan bære mig rundt stadigvæk. De kostede den nette sum af kr 30.000 og fordi jeg er så heldig at bo i DK🇩🇰♥️, så betalte jeg meget lidt selv. Tak til min bandagist og min ortopædkirurg👊🏼 These boots are specialmade just for me. I have some challenges concerning my feet😆👣But I’m lucky and blessed to live in Denmark, where these DKK 30,000 boots practically didn’t cost me much. Thanks to my prosthetist and orthopedic surgeon❤️BTW these boots are 13 years old and still carrying me around👏🏻😁 #luckyme #boots #vigtigt #strongerthanaverage #stærkitroen #beyou #ortopædiskfodtøj #taknemmelig

Beastmode Friday mit meinem Coach @healthy_seven.... Es war die Hölle... Granaten starkes Training heute.... In Ferrum Veritas 🏋️..... @healthandfitstore_pb 
Dumbell Benchpress 40kg for Reps... #training #beastmode #beast #instafitness #push #chestworkout #chest #bodybuilding #bodytransformation #instagym #fitonepaderborn #fitonegermany #lesstalkmorereps #liftheavyshit #letthemtalk #haterswelcome #fibo #b2ad #mensphysique #instagym #fitfam #weights #strong #weightlifting #strongerthanaverage #strength #liftingweights #pumpingiron #onefitness #dumbells

2019-01-18 15:29   83 13

 
Pain makes people change but it also makes them stronger . 💪💯 Follow @selfpaiddw 
 #fitness #stronger #strongereveryday #gym #fitnessmotivation #workout #strongerthanever #strongertogether #fitfam #strongerthanyesterday #stronger_transports #strongersweden #motivation #strongers #strongerwithgolds #strongertoday #strongerthanyouthink #strong #strongereveryrun #strongerthanyou #strongerthanbefore #crossfit #strongereverday #instagood #strongerthanmyexcuses #strongerthanaverage #everything_transport #training #fit #sport

2019-01-09 06:14   24 0

 
Sie müssen meine Reise nicht verstehen... Es ist nicht Ihre..... Dream Big get Bigger.... In Ferrum Veritas.... #weightlifting #weights #strong #fibo #b2ad #training #beastmode #beast #paderborn #instadaily #instasports #fitfam #instafit #instafitness #massephase #powerbuilding #powerlifting #bodybuildinglifestyle #bodyengineers #powerbelly #mensphysique #masseistmacht #lesstalkmorereps #liftheavyshit #letthemtalk #haterswelcome #bodybuilding #fitonegermany #strongerthanaverage #nochlangenichtamlimit

2019-01-01 18:26   110 8

 
Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind.
Pic @tomclaeren

2018-12-31 22:58   688 5

 

Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind. Pic @tomclaeren

To achieve greatness one should live as if they will never die.. Pic @tomclaeren

2018-12-31 19:58   751 4

 

To achieve greatness one should live as if they will never die.. Pic @tomclaeren

Don't give up
Type yes if you agree

2018-12-31 16:59   695 7

 

Don't give up Type yes if you agree

THE BEST OF @kingdomcodes 2018.
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 #fitness #stronger #strongereveryday #gym #fitnessmotivation #workout #strongerthanever #strongertogether #fitfam #strongerthanyesterday #stronger_transports #strongersweden #motivation #strongers #strongerwithgolds #strongertoday #strongerthanyouthink #strong #strongereveryrun #strongerthanyou #strongerthanbefore #crossfit #strongereverday #instagood #strongerthanmyexcuses #strongerthanaverage #everything_transport #training #fit #sport

2018-12-30 17:59   116 2

 
Lower chest , core & back exercises it’s another new workout try it out . Train out of the ordinary it’s where you grow . 
 #aimhighdreambig #newworkouts #gymtip #absworkout #backworkout #chestworkout #inspiringfitness #evolve #back #powerlifter #bodybuilding #aesthetics #beastgirl #imthatgirl #sherocksit #giveroflife #faithstrong #strongerthanlife #hustle #grind #beautyandthebeastfitness #imthatgirl #painmademestronger #physique #boldisbeautiful #strongerthanaverage #blessedbyangel #warrior #staystrong #theresmoretomethanmeetstheeye #challengeyourself #

2018-12-28 14:59   26 0

 
SWIPE>>>>My push these past several days these ladies right here! Each morning we are waking up to kick start our mornings with personal development and a workout 👊🏼 I’m on a mission to do things I never thought I could do and fighting off every negative thought I have of not reaching my goals I have.
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You will never succeed at anything just watching someone else win so get up and join us. 👌🏼 I was tired and falling into a rut so I switched it up and committed to our #nosnoozegroup that @aalbarello_driven put together. It couldn’t have come at a better time in my life. 🙏🏼 Thank you girl! .
Sometimes we need that extra push, that accountability, that drive to take us to the next level or get us through a hard time. If you’re struggling right now I totally understand I know exactly what that feels like but you don’t have to be there there is HOPE for you if YOU want to change! Let’s Go 🔥
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TOGETHER WE CAN RISE! .
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 #fitness #stronger #strongereveryday #gym #fitnessmotivation #workout #strongerthanever #strongertogether #fitfam #strongerthanyesterday #stronger_transports #motivation #strongers #strongerwithgolds #strongertoday #strongerthanyouthink #strong #strongereveryrun #strongerthanyou #strongerthanbefore #crossfit #strongereverday #instagood #strongerthanmyexcuses #strongerthanaverage #everything_transport #training #fitness

2018-12-12 14:05   53 10

 

SWIPE>>>>My push these past several days these ladies right here! Each morning we are waking up to kick start our mornings with personal development and a workout 👊🏼 I’m on a mission to do things I never thought I could do and fighting off every negative thought I have of not reaching my goals I have. . You will never succeed at anything just watching someone else win so get up and join us. 👌🏼 I was tired and falling into a rut so I switched it up and committed to our #nosnoozegroup that @aalbarello_driven put together. It couldn’t have come at a better time in my life. 🙏🏼 Thank you girl! . Sometimes we need that extra push, that accountability, that drive to take us to the next level or get us through a hard time. If you’re struggling right now I totally understand I know exactly what that feels like but you don’t have to be there there is HOPE for you if YOU want to change! Let’s Go 🔥 . TOGETHER WE CAN RISE! . . . #fitness #stronger #strongereveryday #gym #fitnessmotivation #workout #strongerthanever #strongertogether #fitfam #strongerthanyesterday #stronger_transports #motivation #strongers #strongerwithgolds #strongertoday #strongerthanyouthink #strong #strongereveryrun #strongerthanyou #strongerthanbefore #crossfit #strongereverday #instagood #strongerthanmyexcuses #strongerthanaverage #everything_transport #training #fitness

You Are BRAVER,STRONGER,SMARTER

2018-11-25 16:35   17 3

 

You Are BRAVER,STRONGER,SMARTER

From day 1 I have always been inspired by Arnold Schwarzenegger. So if i’m strong is because I’m not afraid to challenge myself. I have my own training methods . So take notes 📝 I have been asked on numerous occasions not to lift like this I might break my back or I might tear a muscle most of it came from guys but did that stop me, I believe in trying , failing & re-evaluation do they even know how many videos I watch of myself training just pick up on the negatives in my form so I can rise & grow through my training to become the best most nights I fall asleep with the phone in my hand posting & editing my videos & if I have a gift to inspire I will give my strength & wisdom to others who need it. If I grow stronger everyday it’s not because I’m drinking a few scoops of protein shake or posting a gym selfie that has made me successful powerlifter . I actually put my heart & soul into my lifting 4 years now . I changed my whole life for this I was even abandoned by my own family because they didn’t believe in my dreams . I train like a machine 6-7 days a week i don’t bitch about when it comes to heavy lifting I take my Gods name when I’m lifting . I eat loads of meals a day I even get told off by my manager for eating at work but I never starve my goals & dreams most importantly I do this for my children so they one day can respond to making choices of there own . Never been one to follow the crowd. The worst thing I could be like is everybody else. I’d hate that. 
Don’t think for one second ☝️ because you made to the next level that haters & the naysayers will disappear. Remember new levels bring new devils. 
Making a statement here thank you for observing me & envying me . Really don’t feel need to respond to petty things but when it comes to my lifting take notes & learn to believe in yourself more . Instead of talking like playground children in the gym We’re adults here if you ain’t got anything positive to say keep your insecurities to yourself boys or should I say bitches) . I had boss up like a man because I became a single mom so it’s not my fault you dicks lift like a bitch .
 #powerliftingwomen #hatersgonnahate #haterstears #strongerthanaverage #fitspo #

2018-11-21 21:44   24 1

 

From day 1 I have always been inspired by Arnold Schwarzenegger. So if i’m strong is because I’m not afraid to challenge myself. I have my own training methods . So take notes 📝 I have been asked on numerous occasions not to lift like this I might break my back or I might tear a muscle most of it came from guys but did that stop me, I believe in trying , failing & re-evaluation do they even know how many videos I watch of myself training just pick up on the negatives in my form so I can rise & grow through my training to become the best most nights I fall asleep with the phone in my hand posting & editing my videos & if I have a gift to inspire I will give my strength & wisdom to others who need it. If I grow stronger everyday it’s not because I’m drinking a few scoops of protein shake or posting a gym selfie that has made me successful powerlifter . I actually put my heart & soul into my lifting 4 years now . I changed my whole life for this I was even abandoned by my own family because they didn’t believe in my dreams . I train like a machine 6-7 days a week i don’t bitch about when it comes to heavy lifting I take my Gods name when I’m lifting . I eat loads of meals a day I even get told off by my manager for eating at work but I never starve my goals & dreams most importantly I do this for my children so they one day can respond to making choices of there own . Never been one to follow the crowd. The worst thing I could be like is everybody else. I’d hate that. Don’t think for one second ☝️ because you made to the next level that haters & the naysayers will disappear. Remember new levels bring new devils. Making a statement here thank you for observing me & envying me . Really don’t feel need to respond to petty things but when it comes to my lifting take notes & learn to believe in yourself more . Instead of talking like playground children in the gym We’re adults here if you ain’t got anything positive to say keep your insecurities to yourself boys or should I say bitches) . I had boss up like a man because I became a single mom so it’s not my fault you dicks lift like a bitch . #powerliftingwomen #hatersgonnahate #haterstears #strongerthanaverage #fitspo #

October 5th i hit 8 .... @ 185 lbs. when @savage_203 Got 225 x 10 = goals ... ... haven’t gone at this since then due to the Powerlifting meet back in october so over a month later and i still got 6 ..... 10 reps is still the goal and will come soon enough .... its not hard to get stronger ... you just need to want it and go after it .....STOP I REPEAT STOP 🛑 .. doing useless workouts that look stupid and are not even helping you out atall ..... lift old school and Stfu ..... #powerlifting #bodybuilding  #strongerthanaverage  #militarypress  #ferrarosgym

2018-11-20 16:02   20 2

 

October 5th i hit 8 .... @ 185 lbs. when @savage_203 Got 225 x 10 = goals ... ... haven’t gone at this since then due to the Powerlifting meet back in october so over a month later and i still got 6 ..... 10 reps is still the goal and will come soon enough .... its not hard to get stronger ... you just need to want it and go after it .....STOP I REPEAT STOP 🛑 .. doing useless workouts that look stupid and are not even helping you out atall ..... lift old school and Stfu ..... #powerlifting #bodybuilding #strongerthanaverage #militarypress #ferrarosgym

Finally finished up painting my girlies room!! 🎉🏆🎊 You you know all those things that you need to get done and hang around in the back of your mind nagging at you but you just can't seem to get around to it??? Well this was one of those things for me and now it is done!! 🙆‍♀️TADA!!!!🙌🙌🙌 I feel so liberated with that weight finally lifted. Time to pick out a couple new pieces and finish up the decor in her room. 💃😎 Then onto frog number 2..... My walk in closet!...duh duh duuuuhhh. 🤣

 #eatthatfrog 🔥 #watchme 🔥 #successtips 🔥 #successfulhabits 🔥 #successful 🔥 #success #strongerthanaverage #productivity #noexcuse #motivational #motivation #love #livelife #inspire #inspiration #happiness #bestself #beproductive #bepositive #getorganized #mompreneur #empowered #mytimeisnow

2018-11-05 23:20   42 4

 

Finally finished up painting my girlies room!! 🎉🏆🎊 You you know all those things that you need to get done and hang around in the back of your mind nagging at you but you just can't seem to get around to it Well this was one of those things for me and now it is done!! 🙆‍♀️TADA!!!!🙌🙌🙌 I feel so liberated with that weight finally lifted. Time to pick out a couple new pieces and finish up the decor in her room. 💃😎 Then onto frog number 2..... My walk in closet!...duh duh duuuuhhh. 🤣 #eatthatfrog 🔥 #watchme 🔥 #successtips 🔥 #successfulhabits 🔥 #successful 🔥 #success #strongerthanaverage #productivity #noexcuse #motivational #motivation #love #livelife #inspire #inspiration #happiness #bestself #beproductive #bepositive #getorganized #mompreneur #empowered #mytimeisnow

Focus not only on your STREGTHS, but also on your WEAKNESSES. This is how we GROW.

Hate a certain lift? Learn to love it.
Have trouble communicating your point of view, practice it.

Learn to overcome your weaknesses, rather than ignoring them, constant growth is key.

Follow: @dbeastco

 #fitness #stronger #strongereveryday #gym #fitnessmotivation #workout #strongerthanever #strongertogether #fitfam #strongerthanyesterday #quitbitchin #motivation #strongers #strongerwithgolds #strongertoday #strongerthanyouthink #strong #strongereveryrun #strongerthanyou #strongerthanbefore #crossfit #strongereverday #instagood #strongerthanmyexcuses #strongerthanaverage #everything_transport #training #fit #sport

2018-11-05 15:25   251 18

 

Focus not only on your STREGTHS, but also on your WEAKNESSES. This is how we GROW. Hate a certain lift Learn to love it. Have trouble communicating your point of view, practice it. Learn to overcome your weaknesses, rather than ignoring them, constant growth is key. Follow: @dbeastco #fitness #stronger #strongereveryday #gym #fitnessmotivation #workout #strongerthanever #strongertogether #fitfam #strongerthanyesterday #quitbitchin #motivation #strongers #strongerwithgolds #strongertoday #strongerthanyouthink #strong #strongereveryrun #strongerthanyou #strongerthanbefore #crossfit #strongereverday #instagood #strongerthanmyexcuses #strongerthanaverage #everything_transport #training #fit #sport

Straight leg deadlifts,
Bigger harder & stronger everyday, gracefully growing with age & maturity to know the true meaning of times & this is my time . 💪
 #realmvp #turningpainintopower #strongerthanaverage #blessedbygod #angelicstrength #inspiringstrength #warriorwomen #beastgirl #beastgrip #imthatgirl #painmademestronger #shebelieves #faithstrong #fearlessmotivation #traininsaneorremainthesame #powerliter #bodypositive #bodybuilding #aesthetics #fitness #gym #inspo #fitspo #strongisbeautiful #theresmoretomethanmeetstheeye #howheavycanyoulift #legday #squatwolf #straightlegdeadlifts #settingthestandards #

2018-10-30 11:18   33 1

 
I'm not like most traders... I don't play hardball recruiting... In all honesty I'm happy with how strong my company is... 400 strong and they're all happy, I don't need 500, 600, 1000. I live my life how I want to and it involves a fair bit of relaxation😏 I got a strong team around me to keep the company flowing and the profits still being maintained 🤑 I've got space for 1 member to join my team this week before I jet off to the Maldives 🛫🌅 remember - forex consistency for 3 years! You won't find a more honest transparent trader 😎 #tradewithmattfx #honesty #profits #forextrader #forexsignals #betterthanever #strongerthanaverage

2018-10-25 02:33   336 4

 

I'm not like most traders... I don't play hardball recruiting... In all honesty I'm happy with how strong my company is... 400 strong and they're all happy, I don't need 500, 600, 1000. I live my life how I want to and it involves a fair bit of relaxation😏 I got a strong team around me to keep the company flowing and the profits still being maintained 🤑 I've got space for 1 member to join my team this week before I jet off to the Maldives 🛫🌅 remember - forex consistency for 3 years! You won't find a more honest transparent trader 😎 #tradewithmattfx #honesty #profits #forextrader #forexsignals #betterthanever #strongerthanaverage

A big shout out to WBC aka Brad Humble @dungeon_powerlifting for coaching me in bringing my best Physique so far!! Also to WBPC aka @kiarahumblepowerlifter for her posing expertise. Had so much fun with Figure and looking forward to the World Championships in QLD this weekend😝Awesome photography by @theronfoto and beautiful suit by @creativebikinis to which i get to wear one more time😍 Looking forward to the future and much bigger goals ahead!! #wbc #wbpc #dungeonpowerlifting #trainhard #biggergoalzahead #theron #icn2018qld #creativebikinis #strongerthanaverage
 #hungrierthanaverage #sponsoredathlete
 #allaboutthehashtagz

2018-10-23 00:43   90 15

 

A big shout out to WBC aka Brad Humble @dungeon_powerlifting for coaching me in bringing my best Physique so far!! Also to WBPC aka @kiarahumblepowerlifter for her posing expertise. Had so much fun with Figure and looking forward to the World Championships in QLD this weekend😝Awesome photography by @theronfoto and beautiful suit by @creativebikinis to which i get to wear one more time😍 Looking forward to the future and much bigger goals ahead!! #wbc #wbpc #dungeonpowerlifting #trainhard #biggergoalzahead #theron #icn2018qld #creativebikinis #strongerthanaverage #hungrierthanaverage #sponsoredathlete #allaboutthehashtagz

Most girls like to be on a diet so they can stay slim . Me no I’m always hungry for carbs & protein you are what you eat & that’s the honest truth. To stay a beast you have be hungry for it . Pre-workout toast & butter 😋😋😋 not your average girl she hustles harder. 
 #powerliftingwomen #bodybuilding #heavycompounds #liftheavy #trainharder #motivation #strongerthanaverage #shestherealdeal #eatcleantrainmean #motivation #gymmotivation #fuelyourambition #workout #beauty #beastgirl #imthatgirl #painmademestronger #shebelieves #livelovelaugh #friendship #deadlifts #squats #squatwolf #stronglegsstrongbody #musicon #letsgoandgrow #hustlehard #

2018-10-15 14:51   46 4

 

Most girls like to be on a diet so they can stay slim . Me no I’m always hungry for carbs & protein you are what you eat & that’s the honest truth. To stay a beast you have be hungry for it . Pre-workout toast & butter 😋😋😋 not your average girl she hustles harder. #powerliftingwomen #bodybuilding #heavycompounds #liftheavy #trainharder #motivation #strongerthanaverage #shestherealdeal #eatcleantrainmean #motivation #gymmotivation #fuelyourambition #workout #beauty #beastgirl #imthatgirl #painmademestronger #shebelieves #livelovelaugh #friendship #deadlifts #squats #squatwolf #stronglegsstrongbody #musicon #letsgoandgrow #hustlehard #

Because I love Christmas 🎄 already asked Santa what I want for Christmas 💕
 #shestherealdeal #inspiringstrength #dreamchaser #angelic #beauty #beastgirl #imthatgirl #painmademestronger #shebelieves #powerliftingwomen #bodybuilding #aesthetic #smileandshine #christmasdecor #warmthoughts #promisetoloveyourself #biggerharderstronger #squats #squatwolf #stronglegsstrongbody #deadlifts #liveyourlife #motivation #eatcleantrainmean #sheliftsbro #strongerthanaverage #boossbabes #bringlifetosomany #angelwings #hammerstrength #

2018-10-15 14:23   28 2

 
Whether it’s a tough work out, a hard day at the office, or a challenging personal day. It may hurt, but it is only making you stronger. 
Be thankful for every moment you have. Learn from every difficult thing. Don’t let something bad (or good) happen to you without gaining knowledge and strength from it.

2018-10-15 13:48   33 2

 

Whether it’s a tough work out, a hard day at the office, or a challenging personal day. It may hurt, but it is only making you stronger. Be thankful for every moment you have. Learn from every difficult thing. Don’t let something bad (or good) happen to you without gaining knowledge and strength from it.

“Não nasci pra ser adequado, coerente adorável. E sim pra ser gente, sentir de verdade . Tenho vocação para transparência e não preciso ser sempre interessante. Não espere que eu supere as suas expectativas, ainda estou encontrando a forma para superar as minhas. Não me importo com a forma que você me vê, e sim com a forma que eu me vejo. Quem tenta agradar o mundo, esquece de si.”
💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜
 #fitness #stronger #strongereveryday #gym #fitnessmotivation #workout #strongerthanever #strongertogether #fitfam #strongerthanyesterday #stronger_transports #strongersweden #motivation #strongers #strongerwithgolds #strongertoday #strongerthanyouthink #strong #workout #strongerthanyou #strongerthanbefore #gyn #strongereverday #instagood #altoestima #strongerthanaverage #everything_transport #training #fit #sport

2018-10-14 02:32   227 8

 

“Não nasci pra ser adequado, coerente adorável. E sim pra ser gente, sentir de verdade . Tenho vocação para transparência e não preciso ser sempre interessante. Não espere que eu supere as suas expectativas, ainda estou encontrando a forma para superar as minhas. Não me importo com a forma que você me vê, e sim com a forma que eu me vejo. Quem tenta agradar o mundo, esquece de si.” 💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜 #fitness #stronger #strongereveryday #gym #fitnessmotivation #workout #strongerthanever #strongertogether #fitfam #strongerthanyesterday #stronger_transports #strongersweden #motivation #strongers #strongerwithgolds #strongertoday #strongerthanyouthink #strong #workout #strongerthanyou #strongerthanbefore #gyn #strongereverday #instagood #altoestima #strongerthanaverage #everything_transport #training #fit #sport

Back day & I love training my back here at Foundry gym the equipment here is just next level you just can’t beat a proper iron gym . 💪
 #eatcleantrainmean #irongym #ironaddict #mygymisdifferent #neverstoptheprogress #grind #pushpullgrind #backgains #inspiringstrength #morethanawoman #strongerthanaverage #backdaygivesyouwings #wingsofstrength #titaniumstrong #hammerstrength #gymmotivation #motivate #hustlehard #powerlifter #bodybuilding #installingmuscles #godiswatchingoverme #remembermethisway #dreamchaser #

2018-10-06 22:47   52 2

 
Time to strengthen my shoulder blade for the future to prepare me for my power lifts against . You see I’ve been training for 4 years now & if I’m injured I’ve always found a way round my training with out restricting much time away from the gym to be in this healthy & mentally you just can’t knock the hustle whatever comes my way I always rise . When I post videos it purely for educational purposes to show you that nothing is impossible where there is a will there’s always a way . 💪
 #shoulderworkout #saturdaygrind #womenwithphysique #strengthtraining #backworkout #recoveryispossible #strongerthanaverage #strongminded #strongwilled #gymbeast #shehustles #titaniumstrong #hammerstrength #gymmotivation #gymtips #borntolift #aesthetic #neverstoptheprogress #powerlifting #bodybuilding #aesthetic #titaniumstrong #saturdaygrind #remembermethisway #inspiringstrength #gainknowledge #

2018-10-06 15:15   47 3

 

Time to strengthen my shoulder blade for the future to prepare me for my power lifts against . You see I’ve been training for 4 years now & if I’m injured I’ve always found a way round my training with out restricting much time away from the gym to be in this healthy & mentally you just can’t knock the hustle whatever comes my way I always rise . When I post videos it purely for educational purposes to show you that nothing is impossible where there is a will there’s always a way . 💪 #shoulderworkout #saturdaygrind #womenwithphysique #strengthtraining #backworkout #recoveryispossible #strongerthanaverage #strongminded #strongwilled #gymbeast #shehustles #titaniumstrong #hammerstrength #gymmotivation #gymtips #borntolift #aesthetic #neverstoptheprogress #powerlifting #bodybuilding #aesthetic #titaniumstrong #saturdaygrind #remembermethisway #inspiringstrength #gainknowledge #

My last 2 leg exercises at the end of my leg session , standing lunges & to strengthen my legs even more a one leg exercise after a heavy leg session now at this point your legs should feel like jelly, if it ain’t then the obviously haven’t trained legs the way I do . Most people lunge at the start so I as a warm up but I go harder at the end . 
 #traininsaneorremainthesame #legexercises #legday #squatwolf #stronglegsstrongbody #legdaymotivation #stronglegs #pushoutofyourcomfortzone #bemore #goheavyorgohome #relentlesshustler #strongerthanaverage #sheliftsbro #gymtips #calves #quads #hamstrings #glutes #aimhigher #trainlikeabeast #notjustaprettyface #doitbig #powerlifting #bodybuilding #aesthetic #beautyandthebeast #imthatgirl #painmademestronger #shegotit #warriorwomen #

2018-10-05 03:56   52 2

 

My last 2 leg exercises at the end of my leg session , standing lunges & to strengthen my legs even more a one leg exercise after a heavy leg session now at this point your legs should feel like jelly, if it ain’t then the obviously haven’t trained legs the way I do . Most people lunge at the start so I as a warm up but I go harder at the end . #traininsaneorremainthesame #legexercises #legday #squatwolf #stronglegsstrongbody #legdaymotivation #stronglegs #pushoutofyourcomfortzone #bemore #goheavyorgohome #relentlesshustler #strongerthanaverage #sheliftsbro #gymtips #calves #quads #hamstrings #glutes #aimhigher #trainlikeabeast #notjustaprettyface #doitbig #powerlifting #bodybuilding #aesthetic #beautyandthebeast #imthatgirl #painmademestronger #shegotit #warriorwomen #

You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself. 
You have taught me that you don’t always have to be strong. You are allowed to break down as long as you pick yourself back up and keep moving forward. You are unbelievably strong and capable of anything you set your mind to. 
Your passion to make a difference in the world is unbelievable. You put your heart and soul into your endeavours and surpass any personal goal you could have set. Watching you do what you love and watching you make a difference in the lives of others is an incredible experience. The way your face lights up when you finally realize what you have accomplished is breathtaking.

The love you have for your family is outstanding. Watching your interact with loved ones just makes me smile. You are so comfortable and you are yourself. I see the way you smile when you are around family and I wish you keep this smile on your face everyday. You love with all your heart and this quality is unconditional.

You inspire me to be the best version of myself. I look up to you. You may be stubborn at some points but when you really need help you let others in, which shows strength in itself. I have never been more proud to know a CHAMPION and to call my godson my role model. You have taught me so many things and I want to thank you. Thank you for inspiring me in life.

Love,
Ninang Cait
❤️🏆🥇
.
.
.
 #motivation #mychamp #godson #family #numberonefan #waramps #warampschamp #kulit #strongerthanaverage #birthdayboy

2018-10-01 17:26   239 12

 

You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself. You have taught me that you don’t always have to be strong. You are allowed to break down as long as you pick yourself back up and keep moving forward. You are unbelievably strong and capable of anything you set your mind to. Your passion to make a difference in the world is unbelievable. You put your heart and soul into your endeavours and surpass any personal goal you could have set. Watching you do what you love and watching you make a difference in the lives of others is an incredible experience. The way your face lights up when you finally realize what you have accomplished is breathtaking. The love you have for your family is outstanding. Watching your interact with loved ones just makes me smile. You are so comfortable and you are yourself. I see the way you smile when you are around family and I wish you keep this smile on your face everyday. You love with all your heart and this quality is unconditional. You inspire me to be the best version of myself. I look up to you. You may be stubborn at some points but when you really need help you let others in, which shows strength in itself. I have never been more proud to know a CHAMPION and to call my godson my role model. You have taught me so many things and I want to thank you. Thank you for inspiring me in life. Love, Ninang Cait ❤️🏆🥇 . . . #motivation #mychamp #godson #family #numberonefan #waramps #warampschamp #kulit #strongerthanaverage #birthdayboy

You know, I looked at my face in the mirror this morning,My face has more content and when I train in the gym now, I am not training to be strong or handsome - just better than I was yesterday. These days the race is just against Myself. To me, the way I look at life is... you open the shutters, you splash water in your eyes ,get your shit together ,you see the dogs outside, you thank the almighty in your prayers...you look left, you look right, in, what, a second and a half? And that's a life.
a tribute I paid to @bradleymartyn while stacking full weights for reps !
 #beardpower #FitnessJunkie #FitFam #Fitspo #FitForLife #mindovermatter #ExerciseTime #FitnessPhysique #strongfirst #FitnessAddict  #FitnessDedication #IGFit #InstaFit #Fistagram #GetFit #Exercise #StayFit #Sweat #swolepatrol #aintovertillitsover #strongerthanaverage #bemorechill

2018-09-11 09:01   145 5

 

You know, I looked at my face in the mirror this morning,My face has more content and when I train in the gym now, I am not training to be strong or handsome - just better than I was yesterday. These days the race is just against Myself. To me, the way I look at life is... you open the shutters, you splash water in your eyes ,get your shit together ,you see the dogs outside, you thank the almighty in your prayers...you look left, you look right, in, what, a second and a half And that's a life. a tribute I paid to @bradleymartyn while stacking full weights for reps ! #beardpower #FitnessJunkie #FitFam #Fitspo #FitForLife #mindovermatter #ExerciseTime #FitnessPhysique #strongfirst #FitnessAddict #FitnessDedication #IGFit #InstaFit #Fistagram #GetFit #Exercise #StayFit #Sweat #swolepatrol #aintovertillitsover #strongerthanaverage #bemorechill

• too often I beat myself up for having to cancel plans or rest. It makes me feel like a bad person and unproductive. However, I find when I push myself, I just end up doing more damage to myself than if I just had listened to my body and said “I can’t today”. So this weekend I’m going to relax (I will remove my head if I get to 4 days in a row with this migraine) and I will cancel plans- because my health and overall wellness are worth it. I am worth it. •

2018-09-08 15:01   51 13

 

• too often I beat myself up for having to cancel plans or rest. It makes me feel like a bad person and unproductive. However, I find when I push myself, I just end up doing more damage to myself than if I just had listened to my body and said “I can’t today”. So this weekend I’m going to relax (I will remove my head if I get to 4 days in a row with this migraine) and I will cancel plans- because my health and overall wellness are worth it. I am worth it. •

Embrace the pain. If it wasn’t hard, everyone would do it. It’s the hard that makes it Great. As the Japanese proverb saying “七転び八起き” "Nana korobi ya oki" (literally: seven falls, eight getting up) means fall down seven times and get up eight. This speaks to the Japanese concept of resilience. No matter how many times you get knocked down, you get up again. Even if you should fall one thousand times, you just keep getting up and trying again. It is especially important to remember the sentiment expressed in this proverb when times are dark. There are no quick fixes in life and anything of real worth will necessarily take much struggle and perseverance. Success does not have to be fast—what’s more important is that one simply does their absolute best and remains persistent. #strongerthanaverage #esfitnesssg #bethechange #strongmind #strongbody #noexcuses #workhard #hatersgonnahate #likersgonnalike #arieonidas

2018-09-03 16:30   46 2

 

Embrace the pain. If it wasn’t hard, everyone would do it. It’s the hard that makes it Great. As the Japanese proverb saying “七転び八起き” "Nana korobi ya oki" (literally: seven falls, eight getting up) means fall down seven times and get up eight. This speaks to the Japanese concept of resilience. No matter how many times you get knocked down, you get up again. Even if you should fall one thousand times, you just keep getting up and trying again. It is especially important to remember the sentiment expressed in this proverb when times are dark. There are no quick fixes in life and anything of real worth will necessarily take much struggle and perseverance. Success does not have to be fast—what’s more important is that one simply does their absolute best and remains persistent. #strongerthanaverage #esfitnesssg #bethechange #strongmind #strongbody #noexcuses #workhard #hatersgonnahate #likersgonnalike #arieonidas

I make no excuses! I make myself stronger everyday. There might be things that the devil try’s to put in your way. But what you do with them is how the rest of your day will go. Make yourself stronger then what’s thrown at you. 
 #fitness #stronger #strongereveryday #gym #fitnessmotivation #workout #strongerthanever #strongertogether #fitfam #strongerthanyesterday #stronger_transports #strongersweden #motivation #strongers #strongerwithgolds #strongertoday #strongerthanyouthink #strong #strongereveryrun #strongerthanyou #strongerthanbefore #crossfit #strongereverday #instagood #strongerthanmyexcuses #strongerthanaverage #everything_transport #training #fit #sport @bruceleetags

2018-08-31 22:36   95 8

 

I make no excuses! I make myself stronger everyday. There might be things that the devil try’s to put in your way. But what you do with them is how the rest of your day will go. Make yourself stronger then what’s thrown at you. #fitness #stronger #strongereveryday #gym #fitnessmotivation #workout #strongerthanever #strongertogether #fitfam #strongerthanyesterday #stronger_transports #strongersweden #motivation #strongers #strongerwithgolds #strongertoday #strongerthanyouthink #strong #strongereveryrun #strongerthanyou #strongerthanbefore #crossfit #strongereverday #instagood #strongerthanmyexcuses #strongerthanaverage #everything_transport #training #fit #sport @bruceleetags

Put down that tiara and pickup your sword🔥

 #strongerthanaverage 🤙🏼

2018-08-28 07:43   256 1

 

Put down that tiara and pickup your sword🔥 #strongerthanaverage 🤙🏼

Benchpress escalated... 2x4x120kg... Powerbuilding spotted by @chris9yolo my gymbro.... Coached by @healthy_seven..... #fitnessfreaks #bodybuilding #bodytransformation #gymlife #gymrat #powerbuilding #benchpress  #weightlifting #weights #strong #fibo #b2ad #hammerstrenght #mensphysique #gymshark #triceps #bankdrücken #instafit #instasports #training  #nobodyoutworksme #strongerthanaverage #pumping #beast #mostwontiwill #fitness #pumpingiron #ootd #potd #generation kim

2018-08-27 16:17   112 22

 
“How glorious a greeting the sun gives the mountains!” #fitness #stronger #strongereveryday #gym #fitnessmotivation #workout #strongerthanever #strongertogether #fitfam #strongerthanyesterday #stronger_transports #strongersweden #motivation #strongers #strongerwithgolds #strongertoday #strongerthanyouthink #strong #strongereveryrun #strongerthanyou #strongerthanbefore #crossfit #strongereverday #instagood #strongerthanmyexcuses #strongerthanaverage #everything_transport #training #fit #sport

2018-04-07 17:57   145 4

 
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