Images about: #strongmoms (244011 posts)

We see you mama doing all 👏🏻 the 👏🏻 things 👏🏻. Not pictured: the time and energy we put into setting our hubbys / sitters up for success so we could sneak out of the house for a few hours before/while our kids were asleep & have adult conversations and maybe some mommy juice all while getting our shop on with shoe & sports bra fittings. Okay .... we mostly talked about our kids tonighy but that’s the mom life, am I right?! 🥂⁣
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 #FIT4MOM #fit4momvacaville #fit4momvv #strengthinmotherhood #motherhoodsisterhood #strollerstrides #ourvillage #yourvillageiswaiting #joinus #momlife #fitmom #strongmoms #vacavillemoms #vacavilleca #nuttreeplaza

2019-09-21 05:46   2 0

 

We see you mama doing all 👏🏻 the 👏🏻 things 👏🏻. Not pictured: the time and energy we put into setting our hubbys / sitters up for success so we could sneak out of the house for a few hours before/while our kids were asleep & have adult conversations and maybe some mommy juice all while getting our shop on with shoe & sports bra fittings. Okay .... we mostly talked about our kids tonighy but that’s the mom life, am I right! 🥂⁣ •⁣⁣⁣ •⁣⁣⁣ •⁣⁣⁣ •⁣⁣⁣ •⁣⁣⁣ •⁣⁣⁣ #FIT4MOM #fit4momvacaville #fit4momvv #strengthinmotherhood #motherhoodsisterhood #strollerstrides #ourvillage #yourvillageiswaiting #joinus #momlife #fitmom #strongmoms #vacavillemoms #vacavilleca #nuttreeplaza

I can’t help but feel myself ... sometimes as moms we forget how to make ourselves feel beautiful... so a toast to those who don’t want us to see how amazing we are 💋 #bbw #strongmoms #momsneedlovetoo

2019-09-21 05:33   2 0

 

I can’t help but feel myself ... sometimes as moms we forget how to make ourselves feel beautiful... so a toast to those who don’t want us to see how amazing we are 💋 #bbw #strongmoms #momsneedlovetoo

Get you a son that hypes you up like this lol @littlelavignes 😂 Oh, I’m SO blessed to call this sweet boy my son. He’s at the age where he is starting to realize what mommy and daddy do, and he is ALL FOR IT lol. He knows how to make me smile...smooth just like his daddy 😅☺️👨‍👩‍👧‍👦

2019-09-21 04:26   90 11

 

Get you a son that hypes you up like this lol @littlelavignes 😂 Oh, I’m SO blessed to call this sweet boy my son. He’s at the age where he is starting to realize what mommy and daddy do, and he is ALL FOR IT lol. He knows how to make me smile...smooth just like his daddy 😅☺️👨‍👩‍👧‍👦

Had a hot date tonight...just me and these #trx bands. 😏 All legs tonight, but what’s so great about TRX is that you not only work the targeted muscles, but also really engage your core and improve your balance. And for me it’s a fun twist to strength training. 🤸🏾‍♀️

2019-09-21 04:14   26 3

 

Had a hot date tonight...just me and these #trx bands. 😏 All legs tonight, but what’s so great about TRX is that you not only work the targeted muscles, but also really engage your core and improve your balance. And for me it’s a fun twist to strength training. 🤸🏾‍♀️

I believe you were built for greatness and I want YOU to believe it as well. Stop playing it safe and sail off into the life you’ve always dreamed of. It’s waiting...you just have to leave the harbor. 🛳 .
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 #goalgetter #blackentrepreneur #careermom #workingmoms #mompreneur40 #careerwomen #workingwomen #professionalwomen #careeradvice #professionalbrowngirls #successmindset #strongmoms #backtothebasics #girlonthego #leapoffaith #confidenceiskey #mommypower #WorkingMother #momswithhustle #workingmomsrock #businesstips #momliferocks #businessmama #mamaownedbusiness #thisismotherhood #busymoms #WorkLifeBalance #familyandcareer #MomBoss #womeninspiringwomen

2019-09-21 03:35   6 2

 

I believe you were built for greatness and I want YOU to believe it as well. Stop playing it safe and sail off into the life you’ve always dreamed of. It’s waiting...you just have to leave the harbor. 🛳 . . . #goalgetter #blackentrepreneur #careermom #workingmoms #mompreneur40 #careerwomen #workingwomen #professionalwomen #careeradvice #professionalbrowngirls #successmindset #strongmoms #backtothebasics #girlonthego #leapoffaith #confidenceiskey #mommypower #WorkingMother #momswithhustle #workingmomsrock #businesstips #momliferocks #businessmama #mamaownedbusiness #thisismotherhood #busymoms #WorkLifeBalance #familyandcareer #MomBoss #womeninspiringwomen

You hear the term “speak truth over your life” so frequently, and you hear all about how powerful words are. You can literally speak things into existence... lately to be honest, I feel like every truth I speak over my life ends up failing! Every time I plan, it goes literally the opposite! And yet things that I just flew by the seat of my pants for, ends up turning out in a beautiful, positive way! Is it just me? Or does anyone else feel this way? Like maybe by believing in myself I’m subconsciously putting a negative vibe on situations? Or maybe I’m just created to be that person who rolls with life and what ever God sets in my path Day to day! 🤷🏻‍♀️ I think I’m supposed to be a wanderer, not a planner.

2019-09-21 03:35   24 2

 

You hear the term “speak truth over your life” so frequently, and you hear all about how powerful words are. You can literally speak things into existence... lately to be honest, I feel like every truth I speak over my life ends up failing! Every time I plan, it goes literally the opposite! And yet things that I just flew by the seat of my pants for, ends up turning out in a beautiful, positive way! Is it just me Or does anyone else feel this way Like maybe by believing in myself I’m subconsciously putting a negative vibe on situations Or maybe I’m just created to be that person who rolls with life and what ever God sets in my path Day to day! 🤷🏻‍♀️ I think I’m supposed to be a wanderer, not a planner.

Today’s workout was another track workout! I found this cool workout Pinterest, it’s quick and efficient.

It can definitely be finished in 30-45 minutes and it’s awesome if you’re a mom who wants to get the kids outside and active with you, but may be short on time!

I’ll be posting a video here soon with jamia and I doing this very workout! Hope everyone is enjoying their evening ❤️ #postbabybod #postbabybody #postbabybelly #postpartumweightloss #postpartumworkout #postpartumweightlifting #momlife #sahm #sahmlife #sahmofcolor #blackmoms #momsoftoddlers #momsofbabies #momsofpreschoolers #momswholift #momswholiftheavy #strongmoms #strongmama #momoffour #momfitluv #mochamomslift #mochamoms

2019-09-21 03:27   2 0

 

Today’s workout was another track workout! I found this cool workout Pinterest, it’s quick and efficient. It can definitely be finished in 30-45 minutes and it’s awesome if you’re a mom who wants to get the kids outside and active with you, but may be short on time! I’ll be posting a video here soon with jamia and I doing this very workout! Hope everyone is enjoying their evening ❤️ #postbabybod #postbabybody #postbabybelly #postpartumweightloss #postpartumworkout #postpartumweightlifting #momlife #sahm #sahmlife #sahmofcolor #blackmoms #momsoftoddlers #momsofbabies #momsofpreschoolers #momswholift #momswholiftheavy #strongmoms #strongmama #momoffour #momfitluv #mochamomslift #mochamoms

Friday Feels 😏... just a little bit of baking... Red Velvet Cupcakes anyone? 😁🤤 a little bit of wine @cupcakevineyards, to the sounds of Snoop, Ice Cube... and friends 😏 •
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yes... I’m dancing in my kitchen 🤣
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Stay Determined, Motivated and Hydrated my Friends!! #sweatawesomeness #fitness #beautifulstrength #determined #livesore #gutwrench #fitaid #levelmethod #chicksthatlift #iheartcleans #QALOring #icandothis #cleaneats #hydrate #burpeessuck #BAM #igotthis #fitmiss #trailrun #trailcrawl #hiking #knownolimits #beastmode #strongmoms #blessed #personaltrainerintraining

2019-09-21 03:23   3 0

 

Friday Feels 😏... just a little bit of baking... Red Velvet Cupcakes anyone 😁🤤 a little bit of wine @cupcakevineyards, to the sounds of Snoop, Ice Cube... and friends 😏 • • yes... I’m dancing in my kitchen 🤣 • • Stay Determined, Motivated and Hydrated my Friends!! #sweatawesomeness #fitness #beautifulstrength #determined #livesore #gutwrench #fitaid #levelmethod #chicksthatlift #iheartcleans #QALOring #icandothis #cleaneats #hydrate #burpeessuck #BAM #igotthis #fitmiss #trailrun #trailcrawl #hiking #knownolimits #beastmode #strongmoms #blessed #personaltrainerintraining

Happy Friday! ⠀⠀
It has been a busy week and I am definitely looking forward to sitting back and relaxing this weekend ( and maybe fitting in a workout)
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But, back to Friday...
In our house we have Favorite Fridays. 
We eat our favorite foods and one of the kids gets to pick their favorite movies. Friday’s are filled with everything great over here!
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What are your Friday/weekend plans? ⠀⠀ #momlife #sahm #sahmlife #sahmofcolor #blackmoms #momsoftoddlers #momsofbabies #momsofpreschoolers #momswholift #momswholiftheavy #strongmoms #strongmama #momoffour #momoftwo #momfitluv #mochamomslift #mochamoms

2019-09-21 03:22   2 0

 

Happy Friday! ⠀⠀ It has been a busy week and I am definitely looking forward to sitting back and relaxing this weekend ( and maybe fitting in a workout) ⠀⠀ But, back to Friday... In our house we have Favorite Fridays. We eat our favorite foods and one of the kids gets to pick their favorite movies. Friday’s are filled with everything great over here! ⠀⠀ What are your Friday/weekend plans ⠀⠀ #momlife #sahm #sahmlife #sahmofcolor #blackmoms #momsoftoddlers #momsofbabies #momsofpreschoolers #momswholift #momswholiftheavy #strongmoms #strongmama #momoffour #momoftwo #momfitluv #mochamomslift #mochamoms

Don’t be afraid to be a dumbass. You may just find your people. 😂👯‍♀️

2019-09-21 03:09   15 3

 

Don’t be afraid to be a dumbass. You may just find your people. 😂👯‍♀️

Making the most of whatever I’ve got.

PS: ditching Nike pros for Under Armour💙

2019-09-21 02:43   262 7

 

Making the most of whatever I’ve got. PS: ditching Nike pros for Under Armour💙

I guess Tekashi is even telling on Mom Noir... we have something huge brewing... we took a break but we are back full force... Tell us some things you would love to see featured on our page! #momlife #blackmoms #strongmoms #noir #superheros #momgang #momforever

2019-09-21 02:43   12 0

 

I guess Tekashi is even telling on Mom Noir... we have something huge brewing... we took a break but we are back full force... Tell us some things you would love to see featured on our page! #momlife #blackmoms #strongmoms #noir #superheros #momgang #momforever

Love this! If you describe yourself as being an all or nothing type, this is so helpful💜 @balance365life

2019-09-21 02:39   17 1

 

Love this! If you describe yourself as being an all or nothing type, this is so helpful💜 @balance365life

It’s not just any pregnant woman in her final weeks who can pull off abdominal, core and glute strengthening like @jenniferneffdavidson! So impressed by this strong momma!
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 #pregnantnotpowerless #babyonboard #prenatalfitness #prenatalcore #pregnancy #fitpregnancy #fitandstrongmom #fitmom #prenatalworkout #prenatalexercise #fitnoticcorestrengthening #diastasisrecti #core #corestrength #corestrengthening #fitmoms #fitmomsofig #igfitmoms #fitmommy #fitmomma #fitmum #fitmomstrongmom #strongmom #strongmoms #fitmama #healthypregnancy #preggo #healthypreggo #healthypregnant #pelvicfloor

2019-09-21 02:24   8 0

 
Made it to the gym between plans today. Was pressed for time so I had to skip my cardio but got chest & tris done! Tomorrow is another day! .
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2019-09-21 02:19   14 3

 

Made it to the gym between plans today. Was pressed for time so I had to skip my cardio but got chest & tris done! Tomorrow is another day! . .

“I can’t get an effective workout at home” ⠀
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I used to think that for a VERY long time! But look at the picture on the right that’s the pump I got from working out in my garage! Now tell me they don’t work!
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If you have done home workouts in the past and they didn’t work, odds are you either weren’t actually putting 100% into it OR your nutrition wasn’t on track. Maybe a combo of both. ⠀
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So I ask you, what’s your weak point?

2019-09-21 02:16   15 2

 

“I can’t get an effective workout at home” ⠀ ⠀ I used to think that for a VERY long time! But look at the picture on the right that’s the pump I got from working out in my garage! Now tell me they don’t work! ⠀ If you have done home workouts in the past and they didn’t work, odds are you either weren’t actually putting 100% into it OR your nutrition wasn’t on track. Maybe a combo of both. ⠀ ⠀ So I ask you, what’s your weak point

Did you know that suicide is the second leading cause of death among those ages 12-35. You guys, 12 years old. My heart breaks when I think of the young kids who think this is it, life can’t change and they can’t go on anymore.
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And the thing is, I know exactly how they feel! Take a look at these two photos. I look happy in both. But I’m not. The photo from 2012- I had just gone through a devastating breakup, gotten out of jail (that’s a whole different post I’ve got for you guys) and was trying to stay sober. I was purging multiple times a day. Running myself into the ground- literally running 10 miles a day. I was chain smoking. I was cutting myself. I was suicidal. I hated my life and I did my best to fake it.
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A lot of healing has happened since then. I learned to calm down the amygdala of my brain and let my prefrontal cortex take the reigns. I learned to ride the elephant (reference a few posts back to understand). I learned to love my body. I healed scars. I hardened my heart (not always a bad thing!) and I took my health seriously. I quit smoking. I quit drinking. I quit purging and restricting.
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We have to change our thinking patterns to find happiness. We have to learn to deal and to cope. And it’s okay to ask for help if you are struggling. So many people have had rocky paths and found happiness in the end. You are never alone!
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ɴαтιoɴαl ѕυιcιde preveɴтιoɴ lιғelιɴe we cαɴ αll нelp preveɴт ѕυιcιde. тнe lιғelιɴe provιdeѕ 24/7, ғree αɴd coɴғιdeɴтιαl ѕυpporт ғor people ιɴ dιѕтreѕѕ, preveɴтιoɴ αɴd crιѕιѕ reѕoυrceѕ ғor yoυ or yoυr loved oɴeѕ, αɴd вeѕт prαcтιceѕ ғor proғeѕѕιoɴαlѕ. 1-800-273-8255
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 #agirlmomlife #mommysgirl #motherhustler #mostherhoodjourney #oneanddone #mywholeheart #lovemybabygirl #askforhelp #mommyproblems #momandbaby #momshelpingmoms #momstruggles #momswhoworkout #strongmoms #bettertogether #growingupsofast #momsthatlift #momsohard #littleloves #mommys #postpartumdepression #postpartumjourney  #healthybodyhealthymind #beaccountable #sustainablelifestyle #planforsuccess

2019-09-21 02:04   26 2

 

Did you know that suicide is the second leading cause of death among those ages 12-35. You guys, 12 years old. My heart breaks when I think of the young kids who think this is it, life can’t change and they can’t go on anymore. . And the thing is, I know exactly how they feel! Take a look at these two photos. I look happy in both. But I’m not. The photo from 2012- I had just gone through a devastating breakup, gotten out of jail (that’s a whole different post I’ve got for you guys) and was trying to stay sober. I was purging multiple times a day. Running myself into the ground- literally running 10 miles a day. I was chain smoking. I was cutting myself. I was suicidal. I hated my life and I did my best to fake it. . A lot of healing has happened since then. I learned to calm down the amygdala of my brain and let my prefrontal cortex take the reigns. I learned to ride the elephant (reference a few posts back to understand). I learned to love my body. I healed scars. I hardened my heart (not always a bad thing!) and I took my health seriously. I quit smoking. I quit drinking. I quit purging and restricting. . We have to change our thinking patterns to find happiness. We have to learn to deal and to cope. And it’s okay to ask for help if you are struggling. So many people have had rocky paths and found happiness in the end. You are never alone! . . . ɴαтιoɴαl ѕυιcιde preveɴтιoɴ lιғelιɴe we cαɴ αll нelp preveɴт ѕυιcιde. тнe lιғelιɴe provιdeѕ 24/7, ғree αɴd coɴғιdeɴтιαl ѕυpporт ғor people ιɴ dιѕтreѕѕ, preveɴтιoɴ αɴd crιѕιѕ reѕoυrceѕ ғor yoυ or yoυr loved oɴeѕ, αɴd вeѕт prαcтιceѕ ғor proғeѕѕιoɴαlѕ. 1-800-273-8255 . . . #agirlmomlife #mommysgirl #motherhustler #mostherhoodjourney #oneanddone #mywholeheart #lovemybabygirl #askforhelp #mommyproblems #momandbaby #momshelpingmoms #momstruggles #momswhoworkout #strongmoms #bettertogether #growingupsofast #momsthatlift #momsohard #littleloves #mommys #postpartumdepression #postpartumjourney #healthybodyhealthymind #beaccountable #sustainablelifestyle #planforsuccess

“All that I am, or hope to be, I owe to my angel mother.” -Abraham Lincoln
The happiest of birthdays to my one and only true love in this world. Thank you for teaching me joy, strength, courage, passion, perseverance, patience, compassion, forgiveness, and—most importantly—LOVE. You’ve shown me that I have a whole lot of love to give and the love that you’ve invested into me—in this lifetime—is in bloom and I cannot wait to share it with the rest of the world. Thank you mommy.

 #moms #mamasboy #momsofinstagram #momsofboys #strongmoms

2019-09-21 01:58   51 5

 

“All that I am, or hope to be, I owe to my angel mother.” -Abraham Lincoln The happiest of birthdays to my one and only true love in this world. Thank you for teaching me joy, strength, courage, passion, perseverance, patience, compassion, forgiveness, and—most importantly—LOVE. You’ve shown me that I have a whole lot of love to give and the love that you’ve invested into me—in this lifetime—is in bloom and I cannot wait to share it with the rest of the world. Thank you mommy. #moms #mamasboy #momsofinstagram #momsofboys #strongmoms

It’s Friday!! I’m ready for the weekend, how about you? Life is all about balance, and for me, I usually train Mon-Fri and take the weekend off for recovery. Although I may not train, I do still try and get my steps in for the day! .
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 #bodybuilding💪 #bodybuilders #bodybuildingwomen #fitover45 #fitnessjourney #exercisemotivation #fitspo #fitmomlife #fitmomsrock #fitmomover40 #fitnessmoms #fitnesslifestyle #fitlifestyles #gains💪 #liftingmotivations #lifting #momswithmuscles #strongmoms #workout💪 #weightliftingwomen #fitat40 #femalebodybuilding #glutegains #ageisjustanumber #flexfriday

2019-09-21 01:55   14 1

 

It’s Friday!! I’m ready for the weekend, how about you Life is all about balance, and for me, I usually train Mon-Fri and take the weekend off for recovery. Although I may not train, I do still try and get my steps in for the day! . . . . . #bodybuilding💪 #bodybuilders #bodybuildingwomen #fitover45 #fitnessjourney #exercisemotivation #fitspo #fitmomlife #fitmomsrock #fitmomover40 #fitnessmoms #fitnesslifestyle #fitlifestyles #gains💪 #liftingmotivations #lifting #momswithmuscles #strongmoms #workout💪 #weightliftingwomen #fitat40 #femalebodybuilding #glutegains #ageisjustanumber #flexfriday

What’s your magical mom go to drink for the “give me all the energy to make it through these heaping piles of 🧺 or push you that much more through that work out? 💪🏼
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More stock of my #momcrack finally came in!! I’m getting excited to finally send some lucky ladies a sample! Drop a message or DM if you want more info mama’s!❤️
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 #momcrack #energize #coachlife #onlinehealthandfitnesscoach #momsofgirls #mom #momboss #healthyandfit #workout #allthelaundry #allthetime #plantbasedgojuice #strongmoms #lakelandfloridamoms

2019-09-21 01:36   5 0

 

What’s your magical mom go to drink for the “give me all the energy to make it through these heaping piles of 🧺 or push you that much more through that work out 💪🏼 . . . More stock of my #momcrack finally came in!! I’m getting excited to finally send some lucky ladies a sample! Drop a message or DM if you want more info mama’s!❤️ . . . . #momcrack #energize #coachlife #onlinehealthandfitnesscoach #momsofgirls #mom #momboss #healthyandfit #workout #allthelaundry #allthetime #plantbasedgojuice #strongmoms #lakelandfloridamoms

Coming to our stroller barre pop up tomorrow, 9 AM at Piney Wood Park? 
If you do, we’ve got prizes like these @fridababy and Goody bags for everybody registered!

See the link in our bio to get details!
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 #Fitmama #fitmoms #postpartumjourney #durhammoms #momtribe #durhamnc #raleighnc #morrisvillenc #raleighmoms #strongmoms #fitmomsofig #toddlersofig #babiesofig #rundurham #fit4mom #bodyback #prenatalfitness #postnatalfitness #bullcity #bullcitymoms #strollerfitness #durm #barre #momlife

2019-09-21 01:12   5 0

 

Coming to our stroller barre pop up tomorrow, 9 AM at Piney Wood Park If you do, we’ve got prizes like these @fridababy and Goody bags for everybody registered! See the link in our bio to get details! . . . . . #Fitmama #fitmoms #postpartumjourney #durhammoms #momtribe #durhamnc #raleighnc #morrisvillenc #raleighmoms #strongmoms #fitmomsofig #toddlersofig #babiesofig #rundurham #fit4mom #bodyback #prenatalfitness #postnatalfitness #bullcity #bullcitymoms #strollerfitness #durm #barre #momlife

 #DearBabyList,

Being a mom makes you feel so many things. Joy, selflessness, peace, but also fear. • • •

I lost my son’s father, my life partner, 4 days after we found out we were expecting. His death defined my pregnancy. This little boy is what I’ve been waiting for, for 37 weeks and 6 days I carried him...and it’s hard to see the center of my world in a potential health crisis. • • •

As a mom, you feel many things, but you also chose how you react to what you feel. You chose to let the scary situations, the tough situations, continue to define who you are, or you chose to stand up and stare fear in the face. • • •

I choose to be strong, for my son...because he has shown me so much strength at only 4 months old. Because he is all I have, and I’m all he has. • • • 
Strong mommas unite. You got this. 
 #strongmoms #singlemomstrength #singlemomlife #upmcchildrenshospital #pittsburgh

2019-09-21 01:12   33 1

 

#DearBabyList, Being a mom makes you feel so many things. Joy, selflessness, peace, but also fear. • • • I lost my son’s father, my life partner, 4 days after we found out we were expecting. His death defined my pregnancy. This little boy is what I’ve been waiting for, for 37 weeks and 6 days I carried him...and it’s hard to see the center of my world in a potential health crisis. • • • As a mom, you feel many things, but you also chose how you react to what you feel. You chose to let the scary situations, the tough situations, continue to define who you are, or you chose to stand up and stare fear in the face. • • • I choose to be strong, for my son...because he has shown me so much strength at only 4 months old. Because he is all I have, and I’m all he has. • • • Strong mommas unite. You got this. #strongmoms #singlemomstrength #singlemomlife #upmcchildrenshospital #pittsburgh

•T O M O R R O W•
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Body Back preview, 8:00am! Start your Saturday off with doing the hard thing! Show up and we will do the rest. .
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Meet us at Clint Small Middle School, in the breezeway across from the track. Bring a mat and a water bottle and be ready to sweat!
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We can't WAIT to see you!
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 #fit4mom #fit4momsunsetvalley #bodyback #austinmoms #austinfitness #postpartumfitness #momsinsouthaustin #ladieswithbabies #southaustinmoms #southaustinfamilies #southaustinfitness #fitmoms #freeclass #mompower #strongmoms

2019-09-21 01:06   2 0

 

•T O M O R R O W• . . Body Back preview, 8:00am! Start your Saturday off with doing the hard thing! Show up and we will do the rest. . . Meet us at Clint Small Middle School, in the breezeway across from the track. Bring a mat and a water bottle and be ready to sweat! . . We can't WAIT to see you! . . #fit4mom #fit4momsunsetvalley #bodyback #austinmoms #austinfitness #postpartumfitness #momsinsouthaustin #ladieswithbabies #southaustinmoms #southaustinfamilies #southaustinfitness #fitmoms #freeclass #mompower #strongmoms

Another beautiful day in playa vista with another great class from Shauna! Remember we’ve got you covered for your Saturday morning workout with #strollerbarre at 9 for the whole family. #f4mwestside @sldonfeld #strongmoms #fitfam

2019-09-21 00:58   12 0

 

Another beautiful day in playa vista with another great class from Shauna! Remember we’ve got you covered for your Saturday morning workout with #strollerbarre at 9 for the whole family. #f4mwestside @sldonfeld #strongmoms #fitfam

Friday night plans 👀 What are you doing tonight?
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Drinking tea until it’s time to crack open that bottle 🙃 #isitbedtimeyet

2019-09-21 00:40   88 7

 

Friday night plans 👀 What are you doing tonight . . . Drinking tea until it’s time to crack open that bottle 🙃 #isitbedtimeyet

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 #strongman #pushupsfordays #pushupvariation #bodypump #bodytransformation #strongmoms #pushup #bodycare #bodyfit #oilfieldstrong #strongcore #bodychange #pushupschallenge #lowerbody #humboldtstrong #ketostrong #bodyattack #strongmen #pushupchallenge #strongfirst #bodyfat #bodyweight #strongbow #strongfit #stronger #bodybuilders #strongmindset #bodybalance #strongerwithgolds #bodypositivity
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📷: @achievefitnessboston

2019-09-21 00:38   45 4

 

Posted @withrepost • @gymstime ➡ How Many Push Up Can You Do Comment Below 🤔. ➖➖➖➖➖ ✅ Follow @GymsTime For The BEST Fitness Tips & Advice 💪💯. ➖➖➖➖➖ ➡ TAG a Friend Who Would Like This ♥️. ➖➖➖➖➖ 👉 Follow @GymsTime 👈 👉 Follow @GymsTime 👈 👉 Follow @GymsTime 👈 👉 Follow @GymsTime 👈 ➖➖➖➖➖ #strongman #pushupsfordays #pushupvariation #bodypump #bodytransformation #strongmoms #pushup #bodycare #bodyfit #oilfieldstrong #strongcore #bodychange #pushupschallenge #lowerbody #humboldtstrong #ketostrong #bodyattack #strongmen #pushupchallenge #strongfirst #bodyfat #bodyweight #strongbow #strongfit #stronger #bodybuilders #strongmindset #bodybalance #strongerwithgolds #bodypositivity ➖➖➖➖➖ 📷: @achievefitnessboston

This weekend is off to an amazing start!!⁠⠀
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The day started with exploring the Vintage Market Days at the Franklin County Fairgrounds...then Pinney Palooza tonight to celebrate 10 years!⁠⠀
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Tomorrow...I am a vendor at the Empowered Voice Event @ideafoundrycolumbus⁠⠀
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What are you looking forward to this weekend? Tell me below 👇

2019-09-21 00:34   17 2

 

This weekend is off to an amazing start!!⁠⠀ ⁠⠀ The day started with exploring the Vintage Market Days at the Franklin County Fairgrounds...then Pinney Palooza tonight to celebrate 10 years!⁠⠀ ⁠⠀ Tomorrow...I am a vendor at the Empowered Voice Event @ideafoundrycolumbus⁠⠀ ⁠⠀ What are you looking forward to this weekend Tell me below 👇

FREEDOM FRIDAYS⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you’re like most women, you have a 9 to 5 (probably even an 8-5) job that you go to at least five days per week. That’s 2,080 hours per year. 2,080 hours away from your home. 2,080 hours away from your family. Also, if you’re like most working moms, you don’t have enough time or energy to take care of the things that really matter. That’s backwards, isn’t it? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Some women love to work outside of the home and if that’s you, that’s wonderful!! But I know a lot of working mommas who would love to be at home more. Who would love the opportunity to pick their children up from school every day. Who would love an hour to exercise. Who would love a little more time to cook a healthy meal instead of frozen chicken nuggets. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If that’s you, I would love to talk! I work for two amazing companies (from home) and I’m able to make a living AND take care of the things that matter!! So why not you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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 #workfromhome #fwtfl #fasterwaywithskye ⠀⠀⠀⠀⠀⠀⠀⠀⠀
 #wholefoodsnutrition #womensupportingwomen #owenschaos  #entrepreneur #bossbabe #girlboss #aspiretoinspire #womenempoweringwomen #strongmoms #happyandfit #healthyandfit #strongnotskinny #pickupcourage #happylifestyle #healthylifestyle #transformationjourney  #youareworthit #braveandbeautiful #momsofinstagram #intermittentfasting #carbcycling

2019-09-21 00:30   35 0

 

FREEDOM FRIDAYS⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re like most women, you have a 9 to 5 (probably even an 8-5) job that you go to at least five days per week. That’s 2,080 hours per year. 2,080 hours away from your home. 2,080 hours away from your family. Also, if you’re like most working moms, you don’t have enough time or energy to take care of the things that really matter. That’s backwards, isn’t it ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Some women love to work outside of the home and if that’s you, that’s wonderful!! But I know a lot of working mommas who would love to be at home more. Who would love the opportunity to pick their children up from school every day. Who would love an hour to exercise. Who would love a little more time to cook a healthy meal instead of frozen chicken nuggets. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ If that’s you, I would love to talk! I work for two amazing companies (from home) and I’m able to make a living AND take care of the things that matter!! So why not you ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #workfromhome #fwtfl #fasterwaywithskye ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wholefoodsnutrition #womensupportingwomen #owenschaos #entrepreneur #bossbabe #girlboss #aspiretoinspire #womenempoweringwomen #strongmoms #happyandfit #healthyandfit #strongnotskinny #pickupcourage #happylifestyle #healthylifestyle #transformationjourney #youareworthit #braveandbeautiful #momsofinstagram #intermittentfasting #carbcycling

FIFTY WORKOUTS DOWN! 🎉
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I cannot believe I’ve reached the halfway point of the program!!! -
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I haven’t lost much but I’ve gained an incredible amount. I can see and feel strong muscles forming under this skin that I hated for so long. I have embraced this body and learned to give it gratitude and grace. -
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I can’t wait to continue to grow in mind, body and soul! I can’t wait to show my past self just what I can do. I can’t wait to keep surprising myself and others. You can do this. It doesn’t have to look like my journey and it probably won’t. But you can do this. You can change. You can grow. -
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Here’s to the next 50 workouts!
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 #morningmeltdown100 #100workouts #halfwaythere #strongmoms #teambeachbodycoach #teamtogetherfit

2019-09-20 19:37   61 3

 

FIFTY WORKOUTS DOWN! 🎉 - - I cannot believe I’ve reached the halfway point of the program!!! - - I haven’t lost much but I’ve gained an incredible amount. I can see and feel strong muscles forming under this skin that I hated for so long. I have embraced this body and learned to give it gratitude and grace. - - I can’t wait to continue to grow in mind, body and soul! I can’t wait to show my past self just what I can do. I can’t wait to keep surprising myself and others. You can do this. It doesn’t have to look like my journey and it probably won’t. But you can do this. You can change. You can grow. - - Here’s to the next 50 workouts! - - #morningmeltdown100 #100workouts #halfwaythere #strongmoms #teambeachbodycoach #teamtogetherfit