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Images about: #strongwoman (3011483 posts)

"It's feminists not faminazi."-?
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When I was younger, I was taught that I had to be the damsel in distress and wait for a prince charming. That I could not {and should not} fight or stand up for myself. I was only supposed to sit and look pretty. "Girly-ness" was a necessity. I was younger then and had no idea that the world I lived in treated women harshly. I'm growing up in a world where women are not granted certain rights. Let's take abortion for example. Abortion is banned in many countries. We have to be careful about the murder of a child, but what the women that will be carrying the child? The women that was forcefully impregnated against her will. Rape. The word that is feared but the female community because the victims are mostly females. Financial issues. I would like to be paid as much as my male counterpart thank you very much. Safety. We are no longer safe and even stepping out alone is a challenge. "Feminism isn't about making women stronger. Women are already strong. It about the way the world perceives this strength."- G.D Anderson. Feminism isn't only a war to be fought by women, it's for men to join as well. It doesn't matter what's your religion, race, age, background, or gender. All that matters is that we protect the females of this world.
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 #feminism 
 #feministnotfeminazi 
 #strongwomen 
 #strongwoman 
 #feminization

2019-05-26 00:44   0 0

 

"It's feminists not faminazi."- ~ When I was younger, I was taught that I had to be the damsel in distress and wait for a prince charming. That I could not {and should not} fight or stand up for myself. I was only supposed to sit and look pretty. "Girly-ness" was a necessity. I was younger then and had no idea that the world I lived in treated women harshly. I'm growing up in a world where women are not granted certain rights. Let's take abortion for example. Abortion is banned in many countries. We have to be careful about the murder of a child, but what the women that will be carrying the child The women that was forcefully impregnated against her will. Rape. The word that is feared but the female community because the victims are mostly females. Financial issues. I would like to be paid as much as my male counterpart thank you very much. Safety. We are no longer safe and even stepping out alone is a challenge. "Feminism isn't about making women stronger. Women are already strong. It about the way the world perceives this strength."- G.D Anderson. Feminism isn't only a war to be fought by women, it's for men to join as well. It doesn't matter what's your religion, race, age, background, or gender. All that matters is that we protect the females of this world. ~ #feminism #feministnotfeminazi #strongwomen #strongwoman #feminization

Here’s a little peep with some past cooks so all you Mighty Meaty lovers can peep my Meat for now.
Tomorrow you can get a Mouthful of my flavorful smoked Meat @littlebearcoffeeco!!! .
2632 Pennsylvania St NE, Albuquerque, NM 87110
12pm to 4pm! .
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 #MightyMikesMeats #MMM #fresh  #bbq #popup #albuquerque #nm #Allsick #ribs #smokedbrisket #smokedchicken #sweetpotatosalad #ricekrispytreats #allthegoodstuff #eatmeat #getgains #strongman #strongwoman #powerlifting #eat #real #food

2019-05-26 00:43   1 0

 

Here’s a little peep with some past cooks so all you Mighty Meaty lovers can peep my Meat for now. Tomorrow you can get a Mouthful of my flavorful smoked Meat @littlebearcoffeeco!!! . 2632 Pennsylvania St NE, Albuquerque, NM 87110 12pm to 4pm! . . . . #MightyMikesMeats #MMM #fresh #bbq #popup #albuquerque #nm #Allsick #ribs #smokedbrisket #smokedchicken #sweetpotatosalad #ricekrispytreats #allthegoodstuff #eatmeat #getgains #strongman #strongwoman #powerlifting #eat #real #food

Because you can plant your own garden and decorate your own soul...instead of waiting for someone to bring you flowers 💐 
Check out my latest post for @thegirlfriendletter, “Party of One: Learning to Be Alone and To Like It” by clicking the link in my bio! 💕
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 #mandyhale #thesinglewoman #thegirlfriend #independentwoman #independent #plantyourowngarden #flyingsolo #strongwoman #single #singlequotes #loveyourself #iloveme #dateyourself #confidence #confidentwoman #partyofone

2019-05-26 00:43   93 0

 

Because you can plant your own garden and decorate your own soul...instead of waiting for someone to bring you flowers 💐 Check out my latest post for @thegirlfriendletter, “Party of One: Learning to Be Alone and To Like It” by clicking the link in my bio! 💕 • • • • #mandyhale #thesinglewoman #thegirlfriend #independentwoman #independent #plantyourowngarden #flyingsolo #strongwoman #single #singlequotes #loveyourself #iloveme #dateyourself #confidence #confidentwoman #partyofone

🦅🛡
🦅🛡A warriors strength is measured by the size of her heart.
She is respectfully humble
She will stand with honour
She will fight with love in the face of adversity and for the ones she loves 
She will be a voice and a shield 
She will be a beacon to light the way home for the old
She will gently make way for the young
She is a sister, mother, daughter, grandmother 
She is a warrior - unknown
🦅🛡 Photographers: don @donstewart_photography & Tim @timjohnstonephotography 
MUA: Bronwyn @lareineempire 
Costumes: Chantelle @luxtelleofficial 🦅🛡
 #perthmodels_ #maturemodel #portrait
 #photooftheday #instamodel #mummaoftwo  #models_perth
 #classy #loveme  #gorgeous #picoftheday #modellife #notgettingold #me #beautiful #perthisok #notperfect #imgoodenough #friendgagements  #DNAorOLAY #photographerscreatives #loveyourdamnself #americanindian #warrior #warriorwoman #headdress #feathercostume #strongwoman

2019-05-26 00:42   2 0

 

🦅🛡 🦅🛡A warriors strength is measured by the size of her heart. She is respectfully humble She will stand with honour She will fight with love in the face of adversity and for the ones she loves She will be a voice and a shield She will be a beacon to light the way home for the old She will gently make way for the young She is a sister, mother, daughter, grandmother She is a warrior - unknown 🦅🛡 Photographers: don @donstewart_photography & Tim @timjohnstonephotography MUA: Bronwyn @lareineempire Costumes: Chantelle @luxtelleofficial 🦅🛡 #perthmodels_ #maturemodel #portrait #photooftheday #instamodel #mummaoftwo #models_perth #classy #loveme #gorgeous #picoftheday #modellife #notgettingold #me #beautiful #perthisok #notperfect #imgoodenough #friendgagements #DNAorOLAY #photographerscreatives #loveyourdamnself #americanindian #warrior #warriorwoman #headdress #feathercostume #strongwoman

🦅🛡
🦅🛡A warriors strength is measured by the size of her heart.
She is respectfully humble
She will stand with honour
She will fight with love in the face of adversity and for the ones she loves 
She will be a voice and a shield 
She will be a beacon to light the way home for the old
She will gently make way for the young
She is a sister, mother, daughter, grandmother 
She is a warrior - unknown
🦅🛡
2nd model: Kayla @kayla_emily_allen 
Photographers: don @donstewart_photography & Tim @timjohnstonephotography 
MUA: Bronwyn @lareineempire 
Costumes: Chantelle @luxtelleofficial 🦅🛡
 #perthmodels_ #maturemodel #portrait
 #photooftheday #instamodel #mummaoftwo  #models_perth
 #classy #loveme  #gorgeous #picoftheday #modellife #notgettingold #me #beautiful #perthisok #notperfect #imgoodenough #friendgagements  #DNAorOLAY #photographerscreatives #loveyourdamnself #americanindian #warrior #warriorwoman #headdress #feathercostume #strongwoman

2019-05-26 00:41   1 0

 

🦅🛡 🦅🛡A warriors strength is measured by the size of her heart. She is respectfully humble She will stand with honour She will fight with love in the face of adversity and for the ones she loves She will be a voice and a shield She will be a beacon to light the way home for the old She will gently make way for the young She is a sister, mother, daughter, grandmother She is a warrior - unknown 🦅🛡 2nd model: Kayla @kayla_emily_allen Photographers: don @donstewart_photography & Tim @timjohnstonephotography MUA: Bronwyn @lareineempire Costumes: Chantelle @luxtelleofficial 🦅🛡 #perthmodels_ #maturemodel #portrait #photooftheday #instamodel #mummaoftwo #models_perth #classy #loveme #gorgeous #picoftheday #modellife #notgettingold #me #beautiful #perthisok #notperfect #imgoodenough #friendgagements #DNAorOLAY #photographerscreatives #loveyourdamnself #americanindian #warrior #warriorwoman #headdress #feathercostume #strongwoman

Pilates is one of the best things you can do for your body. Now, where to begin? Find out how to get started with pilates via the #linkinbio.

2019-05-26 00:40   11 1

 

Pilates is one of the best things you can do for your body. Now, where to begin Find out how to get started with pilates via the #linkinbio.

I had planned to take my Saturday off, and not work my health & fitness business, so that I could give myself some R&R on the weekends, but this message:
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"Thank you for not giving up on me."❤
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I know from the outside, it seems like what I do is all about me. If that was truly the case, I would not be sitting in my make shift kitchen office taking the time to talk to women to let them know that they can certainly ROCK their journey just like me.
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Trust me, I could spend hours doing what I do, because I just love helping women find their life again through health & fitness.
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Little simple inbox messages like that up there ⬆️ fuel my soul. And I will be forever grateful for just that one person that I am able to help get good health back, plus gain those secondary benefits!😉
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I know what it feels like to FEEL GOOD, and I'll keep spreading this gift to those who truly desire it!❤🙏🏿
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 #Strongwoman
 #Powerfulwoman
 #Beautifulwoman
 #Determinedwoman
 #Awesomewoman 
 #Confidentwoman
 #Boldwoman
 #Bravewoman
 #Uniquewoman
 #Focusedwoman
 #ResultOrientedwoman
 #Positivewoman
 #Energeticwoman
 #lifeChangerwoman
 #healthymindhealthybody 
 #singleparentfitness #youarebetterthanyouthink #youarestrongerthanyouthink #gratefulandthankful 
 #accountability 
 #singleparentsrock 
 #singlemomsrock 
 #singlemomsupport 
 #singlemomhustle 
 #gethealthy 
 #beinspiration 
 #busymomlife 
 #positivemindset 
 #blacksinglemothers

2019-05-26 00:32   2 0

 

I had planned to take my Saturday off, and not work my health & fitness business, so that I could give myself some R&R on the weekends, but this message: . "Thank you for not giving up on me."❤ . I know from the outside, it seems like what I do is all about me. If that was truly the case, I would not be sitting in my make shift kitchen office taking the time to talk to women to let them know that they can certainly ROCK their journey just like me. . Trust me, I could spend hours doing what I do, because I just love helping women find their life again through health & fitness. . Little simple inbox messages like that up there ⬆️ fuel my soul. And I will be forever grateful for just that one person that I am able to help get good health back, plus gain those secondary benefits!😉 . I know what it feels like to FEEL GOOD, and I'll keep spreading this gift to those who truly desire it!❤🙏🏿 . . . . . . . . . #Strongwoman #Powerfulwoman #Beautifulwoman #Determinedwoman #Awesomewoman #Confidentwoman #Boldwoman #Bravewoman #Uniquewoman #Focusedwoman #ResultOrientedwoman #Positivewoman #Energeticwoman #lifeChangerwoman #healthymindhealthybody #singleparentfitness #youarebetterthanyouthink #youarestrongerthanyouthink #gratefulandthankful #accountability #singleparentsrock #singlemomsrock #singlemomsupport #singlemomhustle #gethealthy #beinspiration #busymomlife #positivemindset #blacksinglemothers

"People will criticize you and critique you. That's ok. The only way to avoid criticism is to do and be nothing. Use there words of negativity as fuel to your fire. Set out to prove them wrong and accomplish your goals. Often times the people that criticize you are the people who have no idea the price you paid to get where you are today. Use there negativity as motivation to work even harder and become even stronger. Don't let it ruin you...let it fuel you."–💂🏾 #superwoman #strongwoman
DEAR SIS ❤😘 @saymariah ⛽
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@say_babie_jose @hapylight @_iam_robby

2019-05-26 00:31   1 0

 

"People will criticize you and critique you. That's ok. The only way to avoid criticism is to do and be nothing. Use there words of negativity as fuel to your fire. Set out to prove them wrong and accomplish your goals. Often times the people that criticize you are the people who have no idea the price you paid to get where you are today. Use there negativity as motivation to work even harder and become even stronger. Don't let it ruin you...let it fuel you."–💂🏾 #superwoman #strongwoman DEAR SIS ❤😘 @saymariah ⛽ • @say_babie_jose @hapylight @_iam_robby

The Betty Open Shoulder Top is the perfect shade of red and can be worn full length OR cropped ♥

2019-05-26 00:30   8 1

 

The Betty Open Shoulder Top is the perfect shade of red and can be worn full length OR cropped ♥

Dinner and movie night with my dad. I wear simi-non workout clothes sometimes. Still sporting a sports bra and @vullsport top tho because balance. 😂 Oh and I asked my dad to take a pic of me and Duke. That's how Duke wanted to represent. Silly boy, but I love him. #vullsport #saturdayfeels #ifeelcute #redandwhite #rpstrength #strongwoman

2019-05-26 00:28   21 0

 

Dinner and movie night with my dad. I wear simi-non workout clothes sometimes. Still sporting a sports bra and @vullsport top tho because balance. 😂 Oh and I asked my dad to take a pic of me and Duke. That's how Duke wanted to represent. Silly boy, but I love him. #vullsport #saturdayfeels #ifeelcute #redandwhite #rpstrength #strongwoman

😤
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I was having half migraine, half flu, half stomachache but with FULL dedication. And to meet a friend @sasamelissaloh 🙆🏻‍♀️ and I forgot to take photos with you AGAIN 🤦🏻‍♀️😫
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But really guys, listen to your body. Day 4 is ‘light weight baby’ to me so it is safe to train in any condition. (Iqbal, if you see this, I’m just comparing it with Day 1-3. Day 4 is not light at all 🙅🏻‍♀️🙇🏻‍♀️). If I were to max out in this condition, I would just go to bed and hide under my blanket.
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 #powerlifting #powerliftingmy #strongman #strongwoman #fitfam #fitnessjourney #fitnessaddict #workout #benchpress #squats #deadlift #deadlifttillimdead #strong #beastmode #healthy #fit #fitness #fitmalaysia #gym #gymshark #gymlover #gymaddict #muscle #powerlifter #powerliftingwomen #girlsthatlift #gwpl #girlswhopowerlift #gymspo

2019-05-26 00:26   23 1

 

😤 . I was having half migraine, half flu, half stomachache but with FULL dedication. And to meet a friend @sasamelissaloh 🙆🏻‍♀️ and I forgot to take photos with you AGAIN 🤦🏻‍♀️😫 . But really guys, listen to your body. Day 4 is ‘light weight baby’ to me so it is safe to train in any condition. (Iqbal, if you see this, I’m just comparing it with Day 1-3. Day 4 is not light at all 🙅🏻‍♀️🙇🏻‍♀️). If I were to max out in this condition, I would just go to bed and hide under my blanket. . #powerlifting #powerliftingmy #strongman #strongwoman #fitfam #fitnessjourney #fitnessaddict #workout #benchpress #squats #deadlift #deadlifttillimdead #strong #beastmode #healthy #fit #fitness #fitmalaysia #gym #gymshark #gymlover #gymaddict #muscle #powerlifter #powerliftingwomen #girlsthatlift #gwpl #girlswhopowerlift #gymspo

¡MUY FELIZ!💞
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Seré breve y super simple: Me estoy sintiendo muy bien conmigo y esa, es la mejor sensación. 
Sin amor propio no hay plenitud ni vuelo.
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 #asisoyyo #asidefeliz #fitmodel
 #fitnessmotivation #womanbody #womansstyle #womansday #womanstrong #style #fitness #strongwoman #love #yosoyfit #fitnessgirl #like4follow #like4follow #likeforlikes #liketime #likelike #likeforlike #followmeplis #followmetoo #follow4follow #followers #followme #followtrain #siemprefeliz #siemprefuerte

2019-05-26 00:24   114 5

 

¡MUY FELIZ!💞 • • • Seré breve y super simple: Me estoy sintiendo muy bien conmigo y esa, es la mejor sensación. Sin amor propio no hay plenitud ni vuelo. • • • #asisoyyo #asidefeliz #fitmodel #fitnessmotivation #womanbody #womansstyle #womansday #womanstrong #style #fitness #strongwoman #love #yosoyfit #fitnessgirl #like4follow #like4follow #likeforlikes #liketime #likelike #likeforlike #followmeplis #followmetoo #follow4follow #followers #followme #followtrain #siemprefeliz #siemprefuerte

Victorious!
@graeme_h

If you attended the Valhalla Serious Axe Tournament that took place on May the 4th. There's a big chance you'll be in the photo album that's been uploaded on the Valhalla Facebook page! Pictures courtesy of @mjcaptures_uk. 
www.valhallatrainingacademy.co.uk
----------------------------------------------------------------------------- #valhallatrainingacademy #valhalla #vikingsintraining #viking #rotationalstrength #vikingninja #norse #steelmace #steelmacetraining #helmofawe #unconventionaltraining #valkrie #sledgehammer #strongman #paganarmy #strongwoman  #strengthandconditioning #steelclub #barbell #battlerope #throwingaxe #axe #maghull #vegvisir #liverpool

2019-05-26 00:23   45 0

 

Victorious! @graeme_h If you attended the Valhalla Serious Axe Tournament that took place on May the 4th. There's a big chance you'll be in the photo album that's been uploaded on the Valhalla Facebook page! Pictures courtesy of @mjcaptures_uk. www.valhallatrainingacademy.co.uk ----------------------------------------------------------------------------- #valhallatrainingacademy #valhalla #vikingsintraining #viking #rotationalstrength #vikingninja #norse #steelmace #steelmacetraining #helmofawe #unconventionaltraining #valkrie #sledgehammer #strongman #paganarmy #strongwoman  #strengthandconditioning #steelclub #barbell #battlerope #throwingaxe #axe #maghull #vegvisir #liverpool

Videos for daaaaayyyys... Thank you to everyone who helped me film some of these sets! 😊 #171 @itsderjuan
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Clip 1: 2nd set out of 3 @205lbs
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Clip 2: @295lbs x1
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Clip 3: @315lbs x1
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Clip 4: @335lbs x1
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Clip 5: 2nd set out of 4 @275lbs
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Clip 6: 2nd set out of 2 @135lbs
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Clip 7: 2nd set out of 4 @110lbs
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 #saturday #saturdayvibes #squat #bench #deadlift #fitfam #fitness #powerlifting #poserlifting #powerliftingwomen #powerliftingmotivation #powerliftingfuel #girlswholift #girlswhopowerlift #womenwholift #womenwhopowerlift #gwpl #strongwoman #strongwomen #lift #liftheavy #seattle #seattlewa #seattlewashington

2019-05-26 00:21   18 0

 

Videos for daaaaayyyys... Thank you to everyone who helped me film some of these sets! 😊 #171 @itsderjuan . . Clip 1: 2nd set out of 3 @205lbs . Clip 2: @295lbs x1 . Clip 3: @315lbs x1 . Clip 4: @335lbs x1 . Clip 5: 2nd set out of 4 @275lbs . Clip 6: 2nd set out of 2 @135lbs . Clip 7: 2nd set out of 4 @110lbs . . . . #saturday #saturdayvibes #squat #bench #deadlift #fitfam #fitness #powerlifting #poserlifting #powerliftingwomen #powerliftingmotivation #powerliftingfuel #girlswholift #girlswhopowerlift #womenwholift #womenwhopowerlift #gwpl #strongwoman #strongwomen #lift #liftheavy #seattle #seattlewa #seattlewashington

Thank you for being so strong mama. It's been really tough but you really are the strongest woman in the world to me. You deserve way more than this life has offered you but I finally got you a golden baby you've always wanted. I love you so much beautiful, always❤️ #thatsmymom #superhero #strongwoman #fuckcancer

2019-05-26 00:20   19 3

 

Thank you for being so strong mama. It's been really tough but you really are the strongest woman in the world to me. You deserve way more than this life has offered you but I finally got you a golden baby you've always wanted. I love you so much beautiful, always❤️ #thatsmymom #superhero #strongwoman #fuckcancer

🤓

2019-05-26 00:19   3 1

 

🤓

"In learning you will teach, and in teaching you will learn." -Phil Collins
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MONDAY NIGHTS come and play in my contemporary-floor-with-lyra class and learn how to transition from floor choreography onto the lyra. .
I DO NOT OWN THE RIGHTS TO THIS MUSIC
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 #aerialhoop #aerialring #lyra #aerialistsofig #circuseverydamnday #fitchick #strongwoman #girlswithmuscle #aerialdance #aeriallove #spinning #performerlife #cirque #aerialarts #circusarts #circustraining #lyrahoop #danceclass #cirqfit #danceteacher #inspirationalquotes #quotable #wordporn #quotestoliveby #quotestagram #moxymagic #dare2move #daretomove @beastlybuilt @aerialhooptricks @aerialsport @aerialnation @cirfit_lifestyle @weheartaerial @aerialmovement @cirquegram

2019-05-26 00:15   12 0

 

"In learning you will teach, and in teaching you will learn." -Phil Collins . MONDAY NIGHTS come and play in my contemporary-floor-with-lyra class and learn how to transition from floor choreography onto the lyra. . I DO NOT OWN THE RIGHTS TO THIS MUSIC . . #aerialhoop #aerialring #lyra #aerialistsofig #circuseverydamnday #fitchick #strongwoman #girlswithmuscle #aerialdance #aeriallove #spinning #performerlife #cirque #aerialarts #circusarts #circustraining #lyrahoop #danceclass #cirqfit #danceteacher #inspirationalquotes #quotable #wordporn #quotestoliveby #quotestagram #moxymagic #dare2move #daretomove @beastlybuilt @aerialhooptricks @aerialsport @aerialnation @cirfit_lifestyle @weheartaerial @aerialmovement @cirquegram

🌟 Get It Done 🌟

You want waves gotta brush. You want a body gotta workout. You can do it

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 #Fitspo #Fitfam #GirlsWhoLift  #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #wavebuilder #ChestDay #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #bodybuilder #Bodybuilding #Powerlifting #CrossFit #FitFluential #Fitnessfriday #Flexfriday #Sundayrunday  #Powerlifting #Gym #strongman #strongwoman #Bitchface #calories #walkerswayweighttraining

2019-05-26 00:14   16 3

 

🌟 Get It Done 🌟 You want waves gotta brush. You want a body gotta workout. You can do it ________________________________________________ #Fitspo #Fitfam #GirlsWhoLift #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #wavebuilder #ChestDay #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #bodybuilder #Bodybuilding #Powerlifting #CrossFit #FitFluential #Fitnessfriday #Flexfriday #Sundayrunday #Powerlifting #Gym #strongman #strongwoman #Bitchface #calories #walkerswayweighttraining

✌🏼🧘🏻‍♀️

2019-05-26 00:11   140 8

 

✌🏼🧘🏻‍♀️

Tough times this weeks.i saw no light at the end of the tunnel at some moments but thank god he heard my prayers,thank my friends for keep checking up on me.i love you all.Even social media gave me support as in quotes,memes,ppl who also went through a storm that moment.So happy im not alone on this planet😍😍😍😍always be thankfull for everything even the smallest signs to help u get through hell.😎 #rockbottom #sadness😔 #abusesurvivor #strongwoman #reasontolivefor #guesswhosback #fightingtoughtimes

2019-05-26 00:11   3 0

 

Tough times this weeks.i saw no light at the end of the tunnel at some moments but thank god he heard my prayers,thank my friends for keep checking up on me.i love you all.Even social media gave me support as in quotes,memes,ppl who also went through a storm that moment.So happy im not alone on this planet😍😍😍😍always be thankfull for everything even the smallest signs to help u get through hell.😎 #rockbottom #sadness😔 #abusesurvivor #strongwoman #reasontolivefor #guesswhosback #fightingtoughtimes

First squat record! @mau_jotace did 5 repetitions at 120kg with a great form! He is our current leader and will have his name in our leader bio until someone beats his performance!💪🏻

2019-05-26 00:11   17 2

 

First squat record! @mau_jotace did 5 repetitions at 120kg with a great form! He is our current leader and will have his name in our leader bio until someone beats his performance!💪🏻

Hein? Responda esse enigma se for capaz!😂😃👊
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@loja_maromba
@paola.strong 
@marmitascongeladas.fit .
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 #meninas #mulheresquetreinam #strong #strongwoman #stronger #musasdoinstagram #musasfitness #elas #mulheres #treinopesado #vemmonstra #clubdaluluzinha #vemtreinar #treinodepernas #treinofeminino #dietasemsofrer #blogueirasbrasil #blogueira #blogueirosbrasil #digitalinfluencer #shapeinexplicavel #womansphysique #welness #bikini #bumbumnanuca #projetobumbumnanuca #fisiculturistas #bodyfitness #bodybuilderlifestyle #academia

2019-05-26 00:10   12 0

 
Are you wishing it or willing it?
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Yup, there’s a difference. Wishing won’t get you very far. Time to make the shift, put in the work, and will it into existence👊🏼💪🏼. #createyourlife #goalgetters

2019-05-26 00:10   22 2

 

Are you wishing it or willing it . Yup, there’s a difference. Wishing won’t get you very far. Time to make the shift, put in the work, and will it into existence👊🏼💪🏼. #createyourlife #goalgetters

2 different versions of the straddle lift - when you don't have any steppers, there is always a way to improvise.
1st version - more of a squat form, still more glute and ham activation than a regular squat, and deep range of motion.
2nd version - more similar to a deadlift - much higher ham and glute activation.
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 #veganfit #vegangirl #wshhfitnes #fitvegan #fitnessgirl #veganlife #fitgoals #strongwoman #stronggirl #abs #vegangirlsofinsta #fitgirl #inshape #fitspo #fitchick #fitfam #getfit #fitnessmotivation #fitspo #veganbabe #bossgirls #fitnessroutine #workoutidea #athomeworkouts #seltering  #toneitup #beachbody #bikinibody  #israeligirls

2019-05-26 00:09   46 4

 

2 different versions of the straddle lift - when you don't have any steppers, there is always a way to improvise. 1st version - more of a squat form, still more glute and ham activation than a regular squat, and deep range of motion. 2nd version - more similar to a deadlift - much higher ham and glute activation. . . . . . . . . . #veganfit #vegangirl #wshhfitnes #fitvegan #fitnessgirl #veganlife #fitgoals #strongwoman #stronggirl #abs #vegangirlsofinsta #fitgirl #inshape #fitspo #fitchick #fitfam #getfit #fitnessmotivation #fitspo #veganbabe #bossgirls #fitnessroutine #workoutidea #athomeworkouts #seltering #toneitup #beachbody #bikinibody #israeligirls

Dont ever let anyone dull your sparkle. ❤
 #StrongWoman

2019-05-26 00:08   21 4

 

Dont ever let anyone dull your sparkle. ❤ #StrongWoman

G•A•M•E-O•V•E•R.. you lose
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 #SelfValue #SelfLove #SelfCare #SelfRespect #GirlBoss #Boss #Confident #Confidence #Dedication #Determination #Empowerment #StrongWoman #Woman #Beautiful #Fierce #Warrior #Fitness #GetFit #Love #Happy #Peace #LawOfAttraction #PositiveVibes #Gym #Goals #Fitness #ItalianGirl #Me #Nurse #Pretty #Beautiful #GetFit #Love #Happy #Peace #LawOfAttraction #PositiveVibes #Gym #Goals #Fitness #ItalianGirl #Me #Nurse #Pretty #Beautiful #nursepractitioner

2019-05-25 22:43   57 7

 
❤️

2019-05-25 08:47   33 6

 

❤️

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