Images about: #strongwomen (11259514 posts)

Hmm enak ya liat orang pacaran bisa peluk pelukan
Coba klo liat orang jomblo. Mau pelukan juga ngeri

@dewdeeew_
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 #lightroom_tone #lightroomtone #lightroompresets #womenportrait #womenmagz_ #womenexplorer_ #dunartistic #photography_bgr #photograph #modelphotography #modelingindonesia #womeninframe #womenmovements #cutegirl #beautifulgirl #streetview  #meetgrapherinframe_jkt #instamagazine #magazine #teenmagazine #teengirl #instashots #smilegirl #stronggirl #strongwomen #indonesiaphotography #womenmagzteam_ #potraitphotography #landscapephotography 
 #jaranghunting

2020-04-07 06:52   0 0

 
the world has slowed down so you can rediscover yourself. Home Office Tag 25 🤯- Das Schöne an meiner Firma - sie macht Home Office seit 25 Tagen spielend möglich - selbst neue Weiterbildungen zum Thema online stehen bereit - Schnelligkeit ist hier ein großer Pluspunkt - es sind täglich neue Herausforderungen und meine Termine per Telefon 📞 per Online haben sich verdoppelt - das Thema Rechtsschutz ist in aller Munde und selbst für unsere „kein Kunde “ gibt es Telefontage mit unseren Anwälten ( umsonst ) Zwischen Mietrecht - Arbeitsrecht und Sozialrecht kommen Verkehrsrecht oder auch Webaktiv unser Online Beschützer zum Einsatz - Home Office Life zwischen Dinos - Milchreis - Fischstäbchen und einem Personaltrainer der dazwischen auch noch rumturnt - für ein barrierefreien Arbeitsplatz zu 2. und nebenbei Patchwork Familie sind wir eigentlich nicht wohnlich ausgestattet - wir entfremden einfach den Wäscheplatz zum Fußballplatz oder der Garagen Parkplatz werden zum Parkour und das Fahrrad 🚲 kommt zum Einsatz. Entdeckungsreise am naheliegenden See - mit Fernglas wird beobachtet bevor der Schlamm zur Tarnung im Gesicht dient 🤭. Ich bin immer beruhigt, wenn meine Kunden am Telefon 📞 nebenbei auch Haus - Hof - Kind klären und das Miteinander auf eine ganz andere Ebene stattfindet - weil wir alle im gleichen Boot sitzen - ich lerne nicht nur meine Firma auf eine andere menschliche Weise kennen - auch das Team Magdeburg und meine Kunden - neuen Empfehlungen . Ich lerne täglich neue interessante Unternehmerfrauen kennen , die Magdeburg ausmachen und ich begeistert bin was hier bewegt wird. ❤️ Ich bin froh wenn alle wieder in ihr altes Leben mitnehmen , aber ich bin auch verliebt in diese Zeit - in diesen Zusammenhalt . Nicht nur wir als Familie sind näher gerückt auch Magdeburg und meine Firma ❤️Umdenken - Beobachten und Challenge annehmen - lets do it. Genau in dieser Zeit , weil sie so ungewöhnlich ist und auch nicht einfach - bin ich stolz genau an dieser Position beruflich sowie privat zu sein - ich bin genau am richtigen Platz. 👩🏻‍💻 #thankful #corvid19 #time #buisness #online #marketing #finanzen #strongwomen #independentwoman #newgoals #patchwork #naturephotography

2020-04-07 06:51   0 0

 

the world has slowed down so you can rediscover yourself. Home Office Tag 25 🤯- Das Schöne an meiner Firma - sie macht Home Office seit 25 Tagen spielend möglich - selbst neue Weiterbildungen zum Thema online stehen bereit - Schnelligkeit ist hier ein großer Pluspunkt - es sind täglich neue Herausforderungen und meine Termine per Telefon 📞 per Online haben sich verdoppelt - das Thema Rechtsschutz ist in aller Munde und selbst für unsere „kein Kunde “ gibt es Telefontage mit unseren Anwälten ( umsonst ) Zwischen Mietrecht - Arbeitsrecht und Sozialrecht kommen Verkehrsrecht oder auch Webaktiv unser Online Beschützer zum Einsatz - Home Office Life zwischen Dinos - Milchreis - Fischstäbchen und einem Personaltrainer der dazwischen auch noch rumturnt - für ein barrierefreien Arbeitsplatz zu 2. und nebenbei Patchwork Familie sind wir eigentlich nicht wohnlich ausgestattet - wir entfremden einfach den Wäscheplatz zum Fußballplatz oder der Garagen Parkplatz werden zum Parkour und das Fahrrad 🚲 kommt zum Einsatz. Entdeckungsreise am naheliegenden See - mit Fernglas wird beobachtet bevor der Schlamm zur Tarnung im Gesicht dient 🤭. Ich bin immer beruhigt, wenn meine Kunden am Telefon 📞 nebenbei auch Haus - Hof - Kind klären und das Miteinander auf eine ganz andere Ebene stattfindet - weil wir alle im gleichen Boot sitzen - ich lerne nicht nur meine Firma auf eine andere menschliche Weise kennen - auch das Team Magdeburg und meine Kunden - neuen Empfehlungen . Ich lerne täglich neue interessante Unternehmerfrauen kennen , die Magdeburg ausmachen und ich begeistert bin was hier bewegt wird. ❤️ Ich bin froh wenn alle wieder in ihr altes Leben mitnehmen , aber ich bin auch verliebt in diese Zeit - in diesen Zusammenhalt . Nicht nur wir als Familie sind näher gerückt auch Magdeburg und meine Firma ❤️Umdenken - Beobachten und Challenge annehmen - lets do it. Genau in dieser Zeit , weil sie so ungewöhnlich ist und auch nicht einfach - bin ich stolz genau an dieser Position beruflich sowie privat zu sein - ich bin genau am richtigen Platz. 👩🏻‍💻 #thankful #corvid19 #time #buisness #online #marketing #finanzen #strongwomen #independentwoman #newgoals #patchwork #naturephotography

Day 19 Quarantine... Don't remember what outside looks like... Plop and my hair growing ugh....
 #watchyourmouth
 #YouhaveWitchcraftonyourlips
 #stayhome #stayhomestaysafe #strongwomen #ravenhairedbeauty #ravenhart #inkmom #inkedgirl #nofucks #nofucksgiven #nojudgement #witch #brujasofinstagram #singlemom #singlegirl #singlegirls #sleevetattoos #tattoosofinstagram #younggrandma #younggrandmasrock #selflove #workselfie #inkedgirls #inkloverstattoo #goddesscircle #darkhair #gothgirls

2020-04-07 06:51   1 0

 
W środę o 19:00 z @zakuu_motywator robimy live na fanpage Łobuziaki.pl 📯 Pogadamy o głupotkach, chętnie odpowiemy na wszelakie pytania 😊 Wpadniecie? 🧡 #dzieńdobry #kwarantanna #biegaczka #bieganie #biegam #biegi #biegambolubie #bieganiejestfajne #biegampolesie #trening #ćwiczenia #aktywnie #las #treningwdomu #trenujwdomu #treningsiłowy #aktywnie #zostańwdomu #longhair #runner #run #runninggirl #biegamwgorach #ultrarunners #ultrarun #siłajestkobietą #siłaicharakter #bodybuilding #bodybuilder #staypositive #strongwomen

2020-04-07 06:50   3 1

 
🖤🧡 The #HipThrust is a must! 🍑@_lifeofchez getting it done with ALL the weight she had available! I half expected the kitchen sink to be on her hips too, knowing her... 😜🙃🧡🖤

2020-04-07 06:48   5 1

 

🖤🧡 The #HipThrust is a must! 🍑@_lifeofchez getting it done with ALL the weight she had available! I half expected the kitchen sink to be on her hips too, knowing her... 😜🙃🧡🖤

Even the block seems a little less depressing with a ray of sunshine. .
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during social idolisation when the gyms and facilities on base are closed people can really start to get cabin fever. We work in the hospital all day/ night then shut ourselves off alone on our rooms. It’s not healthy. So I urge people to remain safe and sensible but also utilise the time to get outside and do some fitness but avoid crowds. .
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Yesterday I did an hours session outside our block, in the sunshine and managed to speak to a friend (maintaining the recommended distance) and instantly felt better @samantha.emily91 . It was enough to escape the loneliness of the four walls, vent my troubles and recharge my batteries for another shift today. Mental health is so important during these times. If your feeling it I guarantee one of your friends may be too. Look out for each other, stay fit, stay healthy and remain sensible. .
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Ow and the workout here is build to a heavy bear complex - clean, front squat, press, back squat, behind the neck press to floor. Then 3 x 3 of the same complex at a weight you can go unbroken. Full video on my @train_with_tash page.
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Thank you @_rebeluk for this lovely gift. 💕 I absolutely love the stay at home vest and the leggings well they are just my fav! .
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 #funinthesun #coronaworkout #homeworkout #barbellworkout #barbell #trainoutside #mentalhealthawareness #mindset #talkaboutit #mindsetiseverything #tuesdaymotivation #crossfit #girlswholift #strongwomen #bearcomplex #smile #fitnessmotivation #fitnessjourney #fitness #trainwithpurpose #trainwithtash

2020-04-07 06:46   5 2

 

Even the block seems a little less depressing with a ray of sunshine. . . during social idolisation when the gyms and facilities on base are closed people can really start to get cabin fever. We work in the hospital all day/ night then shut ourselves off alone on our rooms. It’s not healthy. So I urge people to remain safe and sensible but also utilise the time to get outside and do some fitness but avoid crowds. . . Yesterday I did an hours session outside our block, in the sunshine and managed to speak to a friend (maintaining the recommended distance) and instantly felt better @samantha.emily91 . It was enough to escape the loneliness of the four walls, vent my troubles and recharge my batteries for another shift today. Mental health is so important during these times. If your feeling it I guarantee one of your friends may be too. Look out for each other, stay fit, stay healthy and remain sensible. . . Ow and the workout here is build to a heavy bear complex - clean, front squat, press, back squat, behind the neck press to floor. Then 3 x 3 of the same complex at a weight you can go unbroken. Full video on my @train_with_tash page. . . Thank you @_rebeluk for this lovely gift. 💕 I absolutely love the stay at home vest and the leggings well they are just my fav! . . #funinthesun #coronaworkout #homeworkout #barbellworkout #barbell #trainoutside #mentalhealthawareness #mindset #talkaboutit #mindsetiseverything #tuesdaymotivation #crossfit #girlswholift #strongwomen #bearcomplex #smile #fitnessmotivation #fitnessjourney #fitness #trainwithpurpose #trainwithtash

This functional lower body workout can be done anywhere, and can easily travel with you to your neighborhood park as the spring weather rolls in! Just grab a backpack and add weight with anything you have around the house... tool box, books, bowling balls, or even rocks. Get creative! 😁 Holding weight in new positions adds challenge to your balance and mechanics. Thanks to @maui_tikitikiotaranga for the backpack inspo, and @chazmansensei for helping me brainstorm ideas to pull this off. You guys are inspiring! 🤜🏻🤛🏻⠀
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Complete 2 sets. Aim for 20 full-range movement reps and 20 pulses for each exercise:⠀
⠀
➡️squats⠀
➡️reverse lunges, R⠀
➡️reverse lunges, L⠀
➡️reaching SLD, reverse reach through pulses⠀
➡️sumo squats⠀
➡️kneeling quad leans⠀
➡️tri-position calf raises⠀
➡️high plank leg lifts⠀
➡️donkey kicks⠀
⠀
Finishers (added at the end of set 2, no pulsing):⠀
➡️spider lunges⠀
➡️weighted flow⠀
⠀
Burnout- 30 seconds each:⠀
➡️side hops⠀
➡️jumping lunges⠀
➡️star jumps⠀
➡️switching runners lunges⠀
⠀
⠀
 #outdoors #outdoortraining #functionaltraining #nogymnoproblem #noexcuses #creativetraining #creativeworkouts #legday #legworkout #strong #strongwomen #fitspo #fitnessmotivation #fitlife ⠀
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Music: Fractions by Alexander Nakarada | https://www.serpentsoundstudios.com⠀
Music promoted by https://www.free-stock-music.com⠀
Attribution 4.0 International (CC BY 4.0)⠀
https://creativecommons.org/licenses/by/4.0/

2020-04-07 06:46   5 1

 

This functional lower body workout can be done anywhere, and can easily travel with you to your neighborhood park as the spring weather rolls in! Just grab a backpack and add weight with anything you have around the house... tool box, books, bowling balls, or even rocks. Get creative! 😁 Holding weight in new positions adds challenge to your balance and mechanics. Thanks to @maui_tikitikiotaranga for the backpack inspo, and @chazmansensei for helping me brainstorm ideas to pull this off. You guys are inspiring! 🤜🏻🤛🏻⠀ ⠀ Complete 2 sets. Aim for 20 full-range movement reps and 20 pulses for each exercise:⠀ ⠀ ➡️squats⠀ ➡️reverse lunges, R⠀ ➡️reverse lunges, L⠀ ➡️reaching SLD, reverse reach through pulses⠀ ➡️sumo squats⠀ ➡️kneeling quad leans⠀ ➡️tri-position calf raises⠀ ➡️high plank leg lifts⠀ ➡️donkey kicks⠀ ⠀ Finishers (added at the end of set 2, no pulsing):⠀ ➡️spider lunges⠀ ➡️weighted flow⠀ ⠀ Burnout- 30 seconds each:⠀ ➡️side hops⠀ ➡️jumping lunges⠀ ➡️star jumps⠀ ➡️switching runners lunges⠀ ⠀ ⠀ #outdoors #outdoortraining #functionaltraining #nogymnoproblem #noexcuses #creativetraining #creativeworkouts #legday #legworkout #strong #strongwomen #fitspo #fitnessmotivation #fitlife ⠀ ⠀ ⠀ Music: Fractions by Alexander Nakarada | https://www.serpentsoundstudios.com⠀ Music promoted by https://www.free-stock-music.com⠀ Attribution 4.0 International (CC BY 4.0)⠀ https://creativecommons.org/licenses/by/4.0/

Introducing our new talent :@DivijagaGambhir , 5.7... “A flame in angel skin! “ ........ Talent manager : @allylovesgym @anjali_raut_cocoaberry .
Agency : @cocoaberrytalent33
welcome to #cocoaberry Family ....
Lensed by @appurvashah 
Make up : @mitavaswani .@dolma_hairmakeup 
Hair : @hairandmakeupbypink
Styling : @avani_2994 .
Agency : @cocoaberrytalent3
 #Beyouworthit 
 #CocoaberryGirls #Poloroids #CocoaberryModelBootcamp #CocoaberryPageantTrainingProgram
 #FinestExpertise #Runwaymodels #Modelslife #Accoladesinmaking #Strongwomen #Rautsisactcocoaberry #CocoaberryMumbai #ShootDiaries #JointheRevolution #BeacocoaberryGirl #TransformationStories #BeyouWorthit 
3 #cocoaberry.

2020-04-07 06:44   13 0

 
Introducing our new talent :@DivijagaGambhir , 5.7... “A flame in angel skin! “ ........ Talent manager : @allylovesgym @anjali_raut_cocoaberry .
Agency : @cocoaberrytalent33
welcome to #cocoaberry Family ....
Lensed by @appurvashah 
Make up : @mitavaswani .@dolma_hairmakeup 
Hair : @hairandmakeupbypink
Styling : @avani_2994 .
Agency : @cocoaberrytalent3
 #Beyouworthit 
 #CocoaberryGirls #Poloroids #CocoaberryModelBootcamp #CocoaberryPageantTrainingProgram
 #FinestExpertise #Runwaymodels #Modelslife #Accoladesinmaking #Strongwomen #Rautsisactcocoaberry #CocoaberryMumbai #ShootDiaries #JointheRevolution #BeacocoaberryGirl #TransformationStories #BeyouWorthit 
3 #cocoaberry.

2020-04-07 06:44   56 1

 
Kochani widzimy się dziś godzina 18.00 Live❗ trening na Żywo 💪😊👊
Kettlebell Swing 🙂 Drabina oddechu.
Bądźcie z Nami! 👊😊🔥🔥🔥
Na Live zapraszam na mój profil na FB.
 #Kettlebell #strong #workout #strongwomen #life #live #trener

2020-04-07 06:42   4 0

 

Kochani widzimy się dziś godzina 18.00 Live❗ trening na Żywo 💪😊👊 Kettlebell Swing 🙂 Drabina oddechu. Bądźcie z Nami! 👊😊🔥🔥🔥 Na Live zapraszam na mój profil na FB. #Kettlebell #strong #workout #strongwomen #life #live #trener

My message to you, is stop listening to the judgements of others on your body, their opinion does not matter, and just focus on loving the body you were blessed with. It’s incredible! That’s where your personal growth and power come from. Who cares what anyone else looks like. Focus in on your proactive attitude to taking care of your health at whatever size you are. When you eat to fuel yourself well, and you train your body for strength and not as a punishment, your body will be free to be its best. But not while you don’t love yourself where you are at now. Big love, K 💕💕

2020-04-07 06:42   1 1

 

My message to you, is stop listening to the judgements of others on your body, their opinion does not matter, and just focus on loving the body you were blessed with. It’s incredible! That’s where your personal growth and power come from. Who cares what anyone else looks like. Focus in on your proactive attitude to taking care of your health at whatever size you are. When you eat to fuel yourself well, and you train your body for strength and not as a punishment, your body will be free to be its best. But not while you don’t love yourself where you are at now. Big love, K 💕💕

Even the block seems a little less depressing with a ray of sunshine. .
.
during social idolisation when the gyms and facilities on base are closed people can really start to get cabin fever. We work in the hospital all day/ night then shut ourselves off alone on our rooms. It’s not healthy. So I urge people to remain safe and sensible but also utilise the time to get outside and do some fitness but avoid crowds. .
.
Yesterday I did an hours session outside our block, in the sunshine and managed to speak to a friend (maintaining the recommended distance) and instantly felt better @samantha.emily91 . It was enough to escape the loneliness of the four walls, vent my troubles and recharge my batteries for another shift today. Mental health is so important during these times. If your feeling it I guarantee one of your friends may be too. Look out for each other, stay fit, stay healthy and remain sensible. .
.
Ow and the workout here is build to a heavy bear complex - clean, front squat, press, back squat, behind the neck press to floor. Then 3 x 3 of the same complex at a weight you can go unbroken. .
.
Thank you @_rebeluk for this lovely gift. 💕 I absolutely love the stay at home vest and the leggings well they are just my fav!
.
.
 #funinthesun #coronaworkout #homeworkout #barbellworkout #barbell #trainoutside #mentalhealthawareness #mindset #talkaboutit #mindsetiseverything #tuesdaymotivation #crossfit #girlswholift #strongwomen #bearcomplex #smile #fitnessmotivation #fitnessjourney #fitness #trainwithpurpose #trainwithtash

2020-04-07 06:42   2 2

 

Even the block seems a little less depressing with a ray of sunshine. . . during social idolisation when the gyms and facilities on base are closed people can really start to get cabin fever. We work in the hospital all day/ night then shut ourselves off alone on our rooms. It’s not healthy. So I urge people to remain safe and sensible but also utilise the time to get outside and do some fitness but avoid crowds. . . Yesterday I did an hours session outside our block, in the sunshine and managed to speak to a friend (maintaining the recommended distance) and instantly felt better @samantha.emily91 . It was enough to escape the loneliness of the four walls, vent my troubles and recharge my batteries for another shift today. Mental health is so important during these times. If your feeling it I guarantee one of your friends may be too. Look out for each other, stay fit, stay healthy and remain sensible. . . Ow and the workout here is build to a heavy bear complex - clean, front squat, press, back squat, behind the neck press to floor. Then 3 x 3 of the same complex at a weight you can go unbroken. . . Thank you @_rebeluk for this lovely gift. 💕 I absolutely love the stay at home vest and the leggings well they are just my fav! . . #funinthesun #coronaworkout #homeworkout #barbellworkout #barbell #trainoutside #mentalhealthawareness #mindset #talkaboutit #mindsetiseverything #tuesdaymotivation #crossfit #girlswholift #strongwomen #bearcomplex #smile #fitnessmotivation #fitnessjourney #fitness #trainwithpurpose #trainwithtash

Throwing it back to better times! As much as I am super grateful for being able to have my own garage gym I'm missing the powerful feeling you get training events with the A team!! .
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Powered by: @strengthshop MAYHEW for 5% @urbanpeptidesuk @ironlionnutrition @shellimckenzie83
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 #strongwomen #strongwoman #strongman #strongmantraining #strongmancompetition #strongmanmotivation #strong #strongnotskinny #events #eventtraining #gym #gymmotivation #gymlife #strength #strengthtraining #weighttraining #gymshark #xplosiveape #juststrong #teamstrengthshop #strengthshop #strengthshopuk

2020-04-07 06:41   2 0

 

Throwing it back to better times! As much as I am super grateful for being able to have my own garage gym I'm missing the powerful feeling you get training events with the A team!! . . . . Powered by: @strengthshop MAYHEW for 5% @urbanpeptidesuk @ironlionnutrition @shellimckenzie83 . . . . #strongwomen #strongwoman #strongman #strongmantraining #strongmancompetition #strongmanmotivation #strong #strongnotskinny #events #eventtraining #gym #gymmotivation #gymlife #strength #strengthtraining #weighttraining #gymshark #xplosiveape #juststrong #teamstrengthshop #strengthshop #strengthshopuk

@greenjr remember when I could barely run around the block with you without stopping and running out of breath? Today I ran 6 miles and it felt so good! I never thought I would be the kind of person who goes for runs especially not multiple times a week. Even when I’d go running it was always on a treadmill and I hated running outside. Well I started running everyday to prove to myself that I could and to get in more cardio but I was running maybe 2-3 miles every day on the treadmill. Then my complex gym closed because of the current situation and I was forced to run outside if I wanted to keep running and for once I didn’t want to stop! I started running outside and I was surprised by how many more miles I could run each day and by how much I enjoyed it! It’s getting easier and easier to run more every time and I can already tell the difference in my whole body after a few weeks. I’m going to keep it up and push myself a little more each time. Who ever thought I would enjoy running... I certainly didn’t 🤷🏼‍♀️ lol
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 #running #runningmotivation #runningcommunity #learntoloverunning #girlswhoworkout #girlswhorun #girlswhorunandlift #pushyourself #pushyourlimits #workhardeveryday #motivateyourself #beyourmotivation #progressnotperfection #progressoverperfection #weightlossjourney #weightlossgoals #healthjourney #fitnessgoals #fitnessjourney #strongwomen #strongnotskinny #bettereveyday #strongereveryday #cardioworkout #cardiolife #nevergiveup #strengthnoweakness #strongmind #strongmindset #workhardolayhard

2020-04-07 06:41   11 0

 

@greenjr remember when I could barely run around the block with you without stopping and running out of breath Today I ran 6 miles and it felt so good! I never thought I would be the kind of person who goes for runs especially not multiple times a week. Even when I’d go running it was always on a treadmill and I hated running outside. Well I started running everyday to prove to myself that I could and to get in more cardio but I was running maybe 2-3 miles every day on the treadmill. Then my complex gym closed because of the current situation and I was forced to run outside if I wanted to keep running and for once I didn’t want to stop! I started running outside and I was surprised by how many more miles I could run each day and by how much I enjoyed it! It’s getting easier and easier to run more every time and I can already tell the difference in my whole body after a few weeks. I’m going to keep it up and push myself a little more each time. Who ever thought I would enjoy running... I certainly didn’t 🤷🏼‍♀️ lol . . . #running #runningmotivation #runningcommunity #learntoloverunning #girlswhoworkout #girlswhorun #girlswhorunandlift #pushyourself #pushyourlimits #workhardeveryday #motivateyourself #beyourmotivation #progressnotperfection #progressoverperfection #weightlossjourney #weightlossgoals #healthjourney #fitnessgoals #fitnessjourney #strongwomen #strongnotskinny #bettereveyday #strongereveryday #cardioworkout #cardiolife #nevergiveup #strengthnoweakness #strongmind #strongmindset #workhardolayhard

10 ans nous séparent pourtant 36 ans d’absence et de vide..rien n’est impossible à celui qui croit.. 11 ans après .... une petite qui retrouve sa grande.. #sisters #family #strongwomen

2020-04-07 06:40   2 0

 

10 ans nous séparent pourtant 36 ans d’absence et de vide..rien n’est impossible à celui qui croit.. 11 ans après .... une petite qui retrouve sa grande.. #sisters #family #strongwomen

If you want to grow and succeed in life, you have to be brave enough to take that first step outside of your comfort zone.
Start by identifying your discomforts and how stepping out will benefit you, this will motivate you along your journey. 
Then, take baby steps, so you don't feel overwhelmed with the risk you are taking. 
Finally, consider your failure as an opportunity to learn and grow, only then, you will be able to overcome your fears and step outside your safe boundaries.
Share your thoughts 👇

Double tap if you agree🙌

Follow us for daily motivation and life lessons🙏

Turn on post notifications to stay updated🖤

 #TheDecision90 #TheDecision #motivation #quotes #quoteoftheday #motivationalquotes #inspiration #strongwomen #business #strongwill #strongmen #90days #changeyourlife #goals #reachyourgoals #dreams #dreambig #workhard #reachthesky #couple #life #lovelife #loveyourself #selfcare #selflove #success #entrepreneurs #entrepreneurship

2020-04-07 06:40   4 0

 

If you want to grow and succeed in life, you have to be brave enough to take that first step outside of your comfort zone. Start by identifying your discomforts and how stepping out will benefit you, this will motivate you along your journey. Then, take baby steps, so you don't feel overwhelmed with the risk you are taking. Finally, consider your failure as an opportunity to learn and grow, only then, you will be able to overcome your fears and step outside your safe boundaries. Share your thoughts 👇 Double tap if you agree🙌 Follow us for daily motivation and life lessons🙏 Turn on post notifications to stay updated🖤 #TheDecision90 #TheDecision #motivation #quotes #quoteoftheday #motivationalquotes #inspiration #strongwomen #business #strongwill #strongmen #90days #changeyourlife #goals #reachyourgoals #dreams #dreambig #workhard #reachthesky #couple #life #lovelife #loveyourself #selfcare #selflove #success #entrepreneurs #entrepreneurship

2013, 2017, 2020
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Every once in a while I like to remind you (and myself) why #strongnotskinny is my tagline
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This is not to state that there is ALWAYS a before & an after and that the after should ALWAYS be an improved version of the before
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"Life is texture" - @elizabday & all is meant to go up and down
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What remains constant is your body. The space that you live in. You move addresses hundreds of times but you remain in your own skin always. You'll be stuck with yourself for the rest of your life
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Your body is not an inescapable torture device. It's your live-giver. Respect it
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You have the choice to accept where you are, or to change it. You are never stuck. The choices that you make NOW will decide where you are LATER

2020-04-07 06:39   2 1

 

2013, 2017, 2020 . Every once in a while I like to remind you (and myself) why #strongnotskinny is my tagline . This is not to state that there is ALWAYS a before & an after and that the after should ALWAYS be an improved version of the before . "Life is texture" - @elizabday & all is meant to go up and down . What remains constant is your body. The space that you live in. You move addresses hundreds of times but you remain in your own skin always. You'll be stuck with yourself for the rest of your life . Your body is not an inescapable torture device. It's your live-giver. Respect it . You have the choice to accept where you are, or to change it. You are never stuck. The choices that you make NOW will decide where you are LATER

Up & down with @schwarzenegger 
Isolation making me 🤯🤣

2020-04-07 06:39   7 3

 

Up & down with @schwarzenegger Isolation making me 🤯🤣

Had a whole long personal post planned for y’all today.. but going to keep it simple. ⭐️TAKE CARE OF YOUR MENTAL AMD EMOTIONAL HEALTH DURING THIS TIME ⭐️
Trust me, everything may feel “fine” but what we’re all experiencing can be traumatic and it can bring up a lot of different emotions, thoughts and feelings that you may not know how to express or know that you’re keeping pent up. All the workout equipment is sold out everywhere, which is amazing! Use exercise as a tool, a #s a coping skill, self care. But don’t forget to exercise your mind and take care of yourself mentally as well. You are important and you will get through this, we all will.

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 #keepgoingstrong #youvegotthis #yourenotalone #mentalhealth #mentalhealthblogger #mentalhealthmatters #mentalhealthisimportant #mentalhealthsupport #wecandoit #emotionalwellbeing #mentalwellness #mentalhealthtips #keepgoing #anxietysupport #anxiety #bekindtoyourself #mindpump #bbg #kaylaitsines #pwr #women #strongwomen #fitnessmotovation #motivation #goals #honest #authentic #dairyfree #glutenfree

2020-04-07 06:39   34 0

 

Had a whole long personal post planned for y’all today.. but going to keep it simple. ⭐️TAKE CARE OF YOUR MENTAL AMD EMOTIONAL HEALTH DURING THIS TIME ⭐️ Trust me, everything may feel “fine” but what we’re all experiencing can be traumatic and it can bring up a lot of different emotions, thoughts and feelings that you may not know how to express or know that you’re keeping pent up. All the workout equipment is sold out everywhere, which is amazing! Use exercise as a tool, a #s a coping skill, self care. But don’t forget to exercise your mind and take care of yourself mentally as well. You are important and you will get through this, we all will. _________________ #keepgoingstrong #youvegotthis #yourenotalone #mentalhealth #mentalhealthblogger #mentalhealthmatters #mentalhealthisimportant #mentalhealthsupport #wecandoit #emotionalwellbeing #mentalwellness #mentalhealthtips #keepgoing #anxietysupport #anxiety #bekindtoyourself #mindpump #bbg #kaylaitsines #pwr #women #strongwomen #fitnessmotovation #motivation #goals #honest #authentic #dairyfree #glutenfree

Question 2: Are We to Blame for Our Own Suffering?🤔 If the answer is yes, then it may be in our power to reduce suffering. 
Abuse. Murder. Health problems. Social Inequality. 
Humans bear a heavy responsibility for suffering.🙁 Much of it has been caused by oppressive governments that have made life hard for the very people they claim to serve.✏️“Man has dominated man to his harm.”​—Ecclesiastes 8:9.📖Suffering can be reduced.Bible principles promote better health and peaceful relationships with others.✏️“A calm heart gives life to the body, but jealousy is rottenness to the bones.”​—PROVERBS 14:30.“📖. ✏️Put away from yourselves every kind of malicious bitterness, anger, wrath, screaming, and abusive speech, as well as everything injurious.”​—Ephesians 4:31.📖 The Bible says: “Whatever a person is sowing, this he will also reap.” (Galatians 6:7)📖 Some suffering is brought on by our own choices. That is why doctors encourage people to eat nutritious food, get exercise, and avoid harmful practices such as smoking.🤗 Still, it would be simplistic to say that all suffering is man-made. 
Many people are innocent victims of accidents, disasters, and other tragedies.🥺 But why do good people suffer?🤨 #love #peaceandlove #suffering #healthylifestyle #truth #sweet #peaceonearth #motivation #business #money #wealth #jw #jworg #jehovahswitnesses #bibleverse #delhi #chandigarh #mohali #mumbai #chennai #indore #mountains #strongwomen #growthmindset #positivevibes

2020-04-07 06:39   5 0

 

Question 2: Are We to Blame for Our Own Suffering🤔 If the answer is yes, then it may be in our power to reduce suffering. Abuse. Murder. Health problems. Social Inequality. Humans bear a heavy responsibility for suffering.🙁 Much of it has been caused by oppressive governments that have made life hard for the very people they claim to serve.✏️“Man has dominated man to his harm.”​—Ecclesiastes 8:9.📖Suffering can be reduced.Bible principles promote better health and peaceful relationships with others.✏️“A calm heart gives life to the body, but jealousy is rottenness to the bones.”​—PROVERBS 14:30.“📖. ✏️Put away from yourselves every kind of malicious bitterness, anger, wrath, screaming, and abusive speech, as well as everything injurious.”​—Ephesians 4:31.📖 The Bible says: “Whatever a person is sowing, this he will also reap.” (Galatians 6:7)📖 Some suffering is brought on by our own choices. That is why doctors encourage people to eat nutritious food, get exercise, and avoid harmful practices such as smoking.🤗 Still, it would be simplistic to say that all suffering is man-made. Many people are innocent victims of accidents, disasters, and other tragedies.🥺 But why do good people suffer🤨 #love #peaceandlove #suffering #healthylifestyle #truth #sweet #peaceonearth #motivation #business #money #wealth #jw #jworg #jehovahswitnesses #bibleverse #delhi #chandigarh #mohali #mumbai #chennai #indore #mountains #strongwomen #growthmindset #positivevibes

𝑺𝒊 𝒕𝒖 𝒂𝒎𝒐𝒓 𝒇𝒖𝒆𝒓𝒂 𝒖𝒏 𝒈𝒓𝒂𝒏𝒐 𝒅𝒆 𝒂𝒓𝒆𝒏𝒂, 𝒆𝒍 𝒎í𝒐 𝒔𝒆𝒓í𝒂 𝒖𝒏 𝒖𝒏𝒊𝒗𝒆𝒓𝒔𝒐 𝒅𝒆 𝒑𝒍𝒂𝒚𝒂𝒔.
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✒️ 𝑾𝒊𝒍𝒍𝒊𝒂𝒎 𝑮𝒐𝒍𝒅𝒎𝒂𝒏 🖋
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 #life #togo #cameroun #bresil #strongwomen #blackandwhite #frenchgirl #heart #españa #model #arena #2020 #fitness #sport #fitnessaddict #fitgirl #nopainnogain #styleinspiration #fitfrench #fitnessmotivation #militarygirl #lyon #musculation #positivevibes #miliaire #ink #training #running 𝑺𝒊 𝒕𝒖 𝒂𝒎𝒐𝒓 𝒇𝒖𝒆𝒓𝒂 𝒖𝒏 𝒈𝒓𝒂𝒏𝒐 𝒅𝒆 𝒂𝒓𝒆𝒏𝒂, 𝒆𝒍 𝒎í𝒐 𝒔𝒆𝒓í𝒂 𝒖𝒏 𝒖𝒏𝒊𝒗𝒆𝒓𝒔𝒐 𝒅𝒆 𝒑𝒍𝒂𝒚𝒂𝒔.
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✒️ 𝑾𝒊𝒍𝒍𝒊𝒂𝒎 𝑮𝒐𝒍𝒅𝒎𝒂𝒏 🖋
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 #life #togo #cameroun #bresil #strongwomen #blackandwhite #frenchgirl #heart #españa #model #arena #2020 #fitness #sport #fitnessaddict #fitgirl #nopainnogain #styleinspiration #fitfrench #fitnessmotivation #militarygirl #lyon #musculation #positivevibes #miliaire #ink #training #running

2020-04-05 17:53   273 3

 

𝑺𝒊 𝒕𝒖 𝒂𝒎𝒐𝒓 𝒇𝒖𝒆𝒓𝒂 𝒖𝒏 𝒈𝒓𝒂𝒏𝒐 𝒅𝒆 𝒂𝒓𝒆𝒏𝒂, 𝒆𝒍 𝒎í𝒐 𝒔𝒆𝒓í𝒂 𝒖𝒏 𝒖𝒏𝒊𝒗𝒆𝒓𝒔𝒐 𝒅𝒆 𝒑𝒍𝒂𝒚𝒂𝒔. • • ✒️ 𝑾𝒊𝒍𝒍𝒊𝒂𝒎 𝑮𝒐𝒍𝒅𝒎𝒂𝒏 🖋 • • #life #togo #cameroun #bresil #strongwomen #blackandwhite #frenchgirl #heart #españa #model #arena #2020 #fitness #sport #fitnessaddict #fitgirl #nopainnogain #styleinspiration #fitfrench #fitnessmotivation #militarygirl #lyon #musculation #positivevibes #miliaire #ink #training #running 𝑺𝒊 𝒕𝒖 𝒂𝒎𝒐𝒓 𝒇𝒖𝒆𝒓𝒂 𝒖𝒏 𝒈𝒓𝒂𝒏𝒐 𝒅𝒆 𝒂𝒓𝒆𝒏𝒂, 𝒆𝒍 𝒎í𝒐 𝒔𝒆𝒓í𝒂 𝒖𝒏 𝒖𝒏𝒊𝒗𝒆𝒓𝒔𝒐 𝒅𝒆 𝒑𝒍𝒂𝒚𝒂𝒔. • • ✒️ 𝑾𝒊𝒍𝒍𝒊𝒂𝒎 𝑮𝒐𝒍𝒅𝒎𝒂𝒏 🖋 • • #life #togo #cameroun #bresil #strongwomen #blackandwhite #frenchgirl #heart #españa #model #arena #2020 #fitness #sport #fitnessaddict #fitgirl #nopainnogain #styleinspiration #fitfrench #fitnessmotivation #militarygirl #lyon #musculation #positivevibes #miliaire #ink #training #running