Images about: #strongwomen (10157673 posts)

Hejka ❤️ Dzisiaj nieco inne zdjęcie tutaj, bo selfie 🙊 Długo zastanawiałam się czy je wrzucić, ale skoro mi się podoba to czemu nie 😊. Staram się ostatnio nie przejmować mało ważnymi sprawami, a swoją uwagę przykuwam tylko do tych istotnych. Od kiedy nabrałam pełnego dystansu to czuje ogroooomne szczęście 🥰 Pamiętajcie, aby w życiu robić to co się kocha, bo wtedy tylko ma ono sens. Dajcie znać w komentarzu jakie macie plany na weekend 🙊Miłego dnia ☀️ .
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 #me #selfie #polishgirl #happy #photooftoday #followme #follow #like #blogger #polskadziewczyna #strongwomen #saturday #niceday #lustro #positivevibes #lovemylife #byourself

2019-10-19 07:36   9 1

 

Hejka ❤️ Dzisiaj nieco inne zdjęcie tutaj, bo selfie 🙊 Długo zastanawiałam się czy je wrzucić, ale skoro mi się podoba to czemu nie 😊. Staram się ostatnio nie przejmować mało ważnymi sprawami, a swoją uwagę przykuwam tylko do tych istotnych. Od kiedy nabrałam pełnego dystansu to czuje ogroooomne szczęście 🥰 Pamiętajcie, aby w życiu robić to co się kocha, bo wtedy tylko ma ono sens. Dajcie znać w komentarzu jakie macie plany na weekend 🙊Miłego dnia ☀️ . . . #me #selfie #polishgirl #happy #photooftoday #followme #follow #like #blogger #polskadziewczyna #strongwomen #saturday #niceday #lustro #positivevibes #lovemylife #byourself

2019-10-19 07:34   0 1

 
татарча да english да... мы татары не евреи нам не жалко,слушайте, смотрите и возрадуйтесь... слабый пол это Доски... как великая Раневская говорила... а мы Сила и Мощь Татарстана... #сила #мощь #татарстан #планетафитнесчелны #follow #insta #instagood #stronggirl #strongwomen #strongfirst @gpa_ipo_ipl @planetafitnesskazan #смех #happyvibes💜

2019-10-19 07:34   2 1

 

татарча да english да... мы татары не евреи нам не жалко,слушайте, смотрите и возрадуйтесь... слабый пол это Доски... как великая Раневская говорила... а мы Сила и Мощь Татарстана... #сила #мощь #татарстан #планетафитнесчелны #follow #insta #instagood #stronggirl #strongwomen #strongfirst @gpa_ipo_ipl @planetafitnesskazan #смех #happyvibes💜

Thought I’d use a snippet from a story I’m writing as a post.. What it means is, god could intervene when we’re at our lowest. He could take away the pain and make it all okay. But why would he? He’s prepared you for this. You know what to do and you know you can do it. You’re strong, you’re powerful and even at your lowest, you’re able to dust yourself off and move forward because you won’t let a man or anything else in this world keep you down for long. You got this and he knows it. 
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 #poetry #guidance #fighter #fierce #lovequotes #godquotes #god #strongwomen #empowerment #womenempowerment #awareness #poetry #bookstagram #bookworm #quotes #instaquotes #instatag #selflovequotes #selflove

2019-10-19 07:33   4 0

 

Thought I’d use a snippet from a story I’m writing as a post.. What it means is, god could intervene when we’re at our lowest. He could take away the pain and make it all okay. But why would he He’s prepared you for this. You know what to do and you know you can do it. You’re strong, you’re powerful and even at your lowest, you’re able to dust yourself off and move forward because you won’t let a man or anything else in this world keep you down for long. You got this and he knows it. _____________________________________ #poetry #guidance #fighter #fierce #lovequotes #godquotes #god #strongwomen #empowerment #womenempowerment #awareness #poetry #bookstagram #bookworm #quotes #instaquotes #instatag #selflovequotes #selflove

Girls should be like butterfly’s pretty to see hard to catch 😉

2019-10-19 07:31   7 2

 

Girls should be like butterfly’s pretty to see hard to catch 😉

Consistency is more important than perfection 🌙
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Learning new skills take time! 
Learning the same skill a different way takes time!
Change takes time! 
Nothing happens overnight. 
Have patience and discipline and I promise, whatever you are working towards, you will succeed in. . 
Don’t give up 💫🌈
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•  #fitness #workout #gym #transformation #strongwomen #squats #booty #bootyfordays #flexonem #abs #fitfood #girlswholift #gymsharkwomen #girlsthatsquat #girlswhotrain #gymbooty #workoutmotivation #strongnotskinny #bodypositivity #fitwomen #fitnessjourney #upperbody #glutes #motivation #inspiration

2019-10-19 07:31   3 1

 

Consistency is more important than perfection 🌙 . Learning new skills take time! Learning the same skill a different way takes time! Change takes time! Nothing happens overnight. Have patience and discipline and I promise, whatever you are working towards, you will succeed in. . Don’t give up 💫🌈 • • • #fitness #workout #gym #transformation #strongwomen #squats #booty #bootyfordays #flexonem #abs #fitfood #girlswholift #gymsharkwomen #girlsthatsquat #girlswhotrain #gymbooty #workoutmotivation #strongnotskinny #bodypositivity #fitwomen #fitnessjourney #upperbody #glutes #motivation #inspiration

Guten Morgen! 🙋🏻‍♀️ Wenn Dich der Muskelkater bereits am Tag nach dem Training nahezu still werden lässt, weißt Du, dass Du für die Kraft, die Du gegeben hast, belohnt wirst.. 😉
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Wenn Dir gefällt, was Du auf meiner Page siehst und Du nichts verpassen möchtest, freue ich mich über einen Follow Deinerseits.
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 #body #bodypositivity #dragonflybrand #feelfreedom #fitbit #fitness #fitnessgirl #goodvibes #healthy #insta #leipzig #lifestyle #me #motivation #pole #poleart #poleathlete #polebeginner #poledance #poledancer #poledancing #poleworkout #power #proud #sport #strong #strongwoman #strongwomen #training #weekend

2019-10-19 07:31   7 0

 

Guten Morgen! 🙋🏻‍♀️ Wenn Dich der Muskelkater bereits am Tag nach dem Training nahezu still werden lässt, weißt Du, dass Du für die Kraft, die Du gegeben hast, belohnt wirst.. 😉 ______________________ Wenn Dir gefällt, was Du auf meiner Page siehst und Du nichts verpassen möchtest, freue ich mich über einen Follow Deinerseits. . . #body #bodypositivity #dragonflybrand #feelfreedom #fitbit #fitness #fitnessgirl #goodvibes #healthy #insta #leipzig #lifestyle #me #motivation #pole #poleart #poleathlete #polebeginner #poledance #poledancer #poledancing #poleworkout #power #proud #sport #strong #strongwoman #strongwomen #training #weekend

Do what makes you happy!
People are going to judge you either way.

2019-10-19 07:30   2 1

 

Do what makes you happy! People are going to judge you either way.

Having 4 generations on the maternal side living in the same house is not very common in the Indian set up. Daughters will often leave their parents home to go live in their husbands houses - a custom I never understood. Why does this seem to be the rule? Why cant daughters make their own choices and decide where they want to live , at a time like this my mother and grandmother are both giving me so much strength and support, the kind that has a very deep thread going through it. The woman I call mother, who is my everything was brought into the world by my nani and the child I’m bringing into the world is only because my mother chose to have me. These ties are special. Motherhood in every sense is beautiful, but I also believe , along with rejoicing in the gifts we have been given by nature we also need to learn to resist allowing people to put us in boxes , we as women are beyond simply being mothers , daughters and wives. We must seek the individual in us that can intuitively make wise decisions for ourselves before our family first. My mother has been an inspiration in this journey - a line she always spoke with honesty in her eyes “ I can only keep my family happy if I first happy within” 
So if you’re a woman, and a certain guilt seems to swarm you for wanting to find happiness in all ways, learn to re condition yourself to understand a happy woman, is a happy world. We suffer in many ways as a society and as a world because women haven’t till today taken their lives in their hands, and learnt to live it on their terms! 
The last photo from the series ‘FAMALIK’ by @ozziesai 
 #ozziesaiphotography #family #maternal #motherhood #mother #womenfirst #womenpower #strongwomen #bloodties #generation #happy #strong #support #empowerment

2019-10-19 07:30   58 4

 

Having 4 generations on the maternal side living in the same house is not very common in the Indian set up. Daughters will often leave their parents home to go live in their husbands houses - a custom I never understood. Why does this seem to be the rule Why cant daughters make their own choices and decide where they want to live , at a time like this my mother and grandmother are both giving me so much strength and support, the kind that has a very deep thread going through it. The woman I call mother, who is my everything was brought into the world by my nani and the child I’m bringing into the world is only because my mother chose to have me. These ties are special. Motherhood in every sense is beautiful, but I also believe , along with rejoicing in the gifts we have been given by nature we also need to learn to resist allowing people to put us in boxes , we as women are beyond simply being mothers , daughters and wives. We must seek the individual in us that can intuitively make wise decisions for ourselves before our family first. My mother has been an inspiration in this journey - a line she always spoke with honesty in her eyes “ I can only keep my family happy if I first happy within” So if you’re a woman, and a certain guilt seems to swarm you for wanting to find happiness in all ways, learn to re condition yourself to understand a happy woman, is a happy world. We suffer in many ways as a society and as a world because women haven’t till today taken their lives in their hands, and learnt to live it on their terms! The last photo from the series ‘FAMALIK’ by @ozziesai #ozziesaiphotography #family #maternal #motherhood #mother #womenfirst #womenpower #strongwomen #bloodties #generation #happy #strong #support #empowerment

Get in. I always put on after a night out (usually where drink is involved 🙈) this week has been about either stew or soup 🥣 😃 #saturday 
 #luckygirl #family #mummy 
 #thisgirlisonfire #thisgirlcan #plussizefashion  #positivevibes #positivity #happy #happiness #nevergiveup #parttimevegan #weightlossjourney #weightloss #weightlossaccount #myweightlossjourney #fitness #fitnessjourney #love #believe #weightlossblogger #glutenfree #dairyfree #soyfree  #selflove #biggirlfitness #accountability #strongwomen #mum

2019-10-19 07:28   1 1

 
This sounds simple and almost too simple that we don't do it. ⁣
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But as the weather is turning and it's getting colder, darker and wetter outside, our motivation to train can start to drip off.⁣
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Plan your exercise sessions in to your week then there's already some commitment and also you won't run out of time each day to train.⁣
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 #planahead ⁣
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2019-10-19 07:26   3 2

 

This sounds simple and almost too simple that we don't do it. ⁣ ⁣ But as the weather is turning and it's getting colder, darker and wetter outside, our motivation to train can start to drip off.⁣ ⁣ Plan your exercise sessions in to your week then there's already some commitment and also you won't run out of time each day to train.⁣ ⁣ ⁣ #planahead ⁣ ⁣ ⁣ ⁣ ⁣

😈😈😈😈😈
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La vie n’est pas un sport qu’on peut se contenter de regarder. Gagner, perdre ou faire un match nul 👎, la partie est en cours qu’on le veuille ou non 🙅🏻‍♀️ !!
Alors, allez-y, discutez avec l’arbitre, changez les règles, trichez un peu !!
Faites les pauses nécessaires pour soigner vos plaies.
Mais reprenez le jeu au plus vite !! Jouez tant que c’est possible !!
Vite et librement !!
Jouez comme si il n’y aura jamais de lendemain !
Et n’oubliez jamais que L’important n’est pas de gagner ou de perdre, l’importance résidera uniquement dans votre façon de jouer !!
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 #crossfit #crossfitlife #strong #strongwomen #muscles #girlswithmuscles #girlswholift #fitlife #weightlifting #fitness #fitnessaddict #fitstagram #photooftheday #fitfam #fitspo #fit #fitgirl #instafitness #workout #sport #nike #love #instagood #happy #body #girl #fun #love #bestoftheday #olympicweightlifting

2019-10-19 07:26   16 2

 

😈😈😈😈😈 . La vie n’est pas un sport qu’on peut se contenter de regarder. Gagner, perdre ou faire un match nul 👎, la partie est en cours qu’on le veuille ou non 🙅🏻‍♀️ !! Alors, allez-y, discutez avec l’arbitre, changez les règles, trichez un peu !! Faites les pauses nécessaires pour soigner vos plaies. Mais reprenez le jeu au plus vite !! Jouez tant que c’est possible !! Vite et librement !! Jouez comme si il n’y aura jamais de lendemain ! Et n’oubliez jamais que L’important n’est pas de gagner ou de perdre, l’importance résidera uniquement dans votre façon de jouer !! . . . . #crossfit #crossfitlife #strong #strongwomen #muscles #girlswithmuscles #girlswholift #fitlife #weightlifting #fitness #fitnessaddict #fitstagram #photooftheday #fitfam #fitspo #fit #fitgirl #instafitness #workout #sport #nike #love #instagood #happy #body #girl #fun #love #bestoftheday #olympicweightlifting

Reflecting with my morning brew....its training assessment day with PT on Monday and for the very first time I’m like ‘hell yeh bring it on’...this is without doubt the hardest I have EVER worked on a training programme ...not just on the fitness (adding in swimming and deciding I’ll do a triathlon 😱) but MASSIVELY on the diet..cutting is SO HARD! ...and at times progress has felt soooooo slow...I’m not the most patient 🤣....but this last 4 weeks the change has been epic and I am sitting here with my morning cuppa thinking I might take a rest day today. It is well earned 💕
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 #restday #restdaymode #weightliftingwomen #weightlosstransformation #shredding #cutting #shred #fatloss #strongwomen #strongwoman #strongfirst #strongnotskinny #healthylifestyle #triathlontraining #weights #gymaddict #runner #swimmer #spinaddict #swimbikerun #followthepinkshoes

2019-10-19 07:24   2 0

 

Reflecting with my morning brew....its training assessment day with PT on Monday and for the very first time I’m like ‘hell yeh bring it on’...this is without doubt the hardest I have EVER worked on a training programme ...not just on the fitness (adding in swimming and deciding I’ll do a triathlon 😱) but MASSIVELY on the diet..cutting is SO HARD! ...and at times progress has felt soooooo slow...I’m not the most patient 🤣....but this last 4 weeks the change has been epic and I am sitting here with my morning cuppa thinking I might take a rest day today. It is well earned 💕 . . . #restday #restdaymode #weightliftingwomen #weightlosstransformation #shredding #cutting #shred #fatloss #strongwomen #strongwoman #strongfirst #strongnotskinny #healthylifestyle #triathlontraining #weights #gymaddict #runner #swimmer #spinaddict #swimbikerun #followthepinkshoes

Wow! My chin has an extra chin!!
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For the first time in a LONG time my fitness journey has changed! I could dress my current phase up as a ‘cut’ but what’s the point in making it sound good for social media. New job; new routine and injury coupled with a new found love of kebabs has left me feeling and looking like a bear who spent Autumn putting its winter coat on for hibernation. On the upside there’s been no guilt or upset at kebab gate. I enjoyed each and every one of them 😂 Kebabs are life right? 🤣🤣🤣
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Weight loss isn’t new to me. It’s an old phase revisited. It’s a hard phase so if you see me in the gym and think ‘Jesus your one must always be cold wearing her baggy jumpers’; no, she’s just self conscious and uncomfortable with her appearance currently. I’ll still be smiling though; that’s the one consistent part of my body lately ☺️✌🏻

2019-10-19 07:24   1 1

 

Wow! My chin has an extra chin!! . For the first time in a LONG time my fitness journey has changed! I could dress my current phase up as a ‘cut’ but what’s the point in making it sound good for social media. New job; new routine and injury coupled with a new found love of kebabs has left me feeling and looking like a bear who spent Autumn putting its winter coat on for hibernation. On the upside there’s been no guilt or upset at kebab gate. I enjoyed each and every one of them 😂 Kebabs are life right 🤣🤣🤣 . . Weight loss isn’t new to me. It’s an old phase revisited. It’s a hard phase so if you see me in the gym and think ‘Jesus your one must always be cold wearing her baggy jumpers’; no, she’s just self conscious and uncomfortable with her appearance currently. I’ll still be smiling though; that’s the one consistent part of my body lately ☺️✌🏻

This was originally going to be my showcase routine but I decided to go something a little different 😀. Still such a fun routine though. It's a flash back to our mini in house showcase. We will have to do another one very soon! 
 #fitgirl #fitnessaddict #fitnessmotivation #girlswholift #instafit #fitlife #abs #strongwomen #strongissexy #dancer #fitnessmodel #girlswithmuscle #gymlife #fitnessgirl #fitspiration #body #getfit #dancing #nopainnogain #healthylifestyle #fitfrenchies #fitchick #healthyfood #strongnotskinny #stronggirl #strongwoman #ballet #fitgirls #fitmom #fitnessjourney

2019-10-19 07:24   5 0

 

This was originally going to be my showcase routine but I decided to go something a little different 😀. Still such a fun routine though. It's a flash back to our mini in house showcase. We will have to do another one very soon! #fitgirl #fitnessaddict #fitnessmotivation #girlswholift #instafit #fitlife #abs #strongwomen #strongissexy #dancer #fitnessmodel #girlswithmuscle #gymlife #fitnessgirl #fitspiration #body #getfit #dancing #nopainnogain #healthylifestyle #fitfrenchies #fitchick #healthyfood #strongnotskinny #stronggirl #strongwoman #ballet #fitgirls #fitmom #fitnessjourney

Sweatisfaction (alfabolic glossary): The sensation of satisfaction after an intense sweat-soaked workout, and the post-workout Nutella binge

2019-10-19 07:19   8 1

 

Sweatisfaction (alfabolic glossary): The sensation of satisfaction after an intense sweat-soaked workout, and the post-workout Nutella binge

I'm very lucky to have a strong support system with my coach and my family. They have kept me grounded. Many people don't have a strong support system because for women's bodybuilding is a tough industry to get into. Thanks for supported my passion for bodybuilding. One day I will make you all proud.

 #bodybuilding #bestcoach #fitnessmodel #fitnessgirl #fitnessmotivation #fitness #fit #healthylifestyle #strongwomen #strong #strongman #missindia #mruniverse #💪💪💪

2019-10-19 06:01   143 3

 

I'm very lucky to have a strong support system with my coach and my family. They have kept me grounded. Many people don't have a strong support system because for women's bodybuilding is a tough industry to get into. Thanks for supported my passion for bodybuilding. One day I will make you all proud. #bodybuilding #bestcoach #fitnessmodel #fitnessgirl #fitnessmotivation #fitness #fit #healthylifestyle #strongwomen #strong #strongman #missindia #mruniverse #💪💪💪