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𝐃𝐨𝐧’𝐭 𝐣𝐮𝐬𝐭 𝐛𝐞 𝐄𝐘𝐄 𝐂𝐀𝐍𝐃𝐘. 𝐌𝐚𝐤𝐞 𝐬𝐮𝐫𝐞 𝐲𝐨𝐮’𝐫𝐞 𝐭𝐡𝐚𝐭 𝐒𝐎𝐔𝐋 𝐅𝐎𝐎𝐃, 𝐭𝐨𝐨.
Way back when I really committed to the part of my health and fitness journey that would change my life forever, I was juggling being a new mama, starting a business, going to school full-time, and planning to leave a very abusive relationship.
So trust that I get it when you say that you’re going through a lot. We all have individual struggles, and we can find common ground in that fact alone.
I get that there’s a lot on your plate now.
And to be honest, I know that a lot of that is the product of 𝐩𝐞𝐫𝐬𝐩𝐞𝐜𝐭𝐢𝐯𝐞 and 𝐩𝐫𝐢𝐨𝐫𝐢𝐭𝐲.
Your life doesn’t get “easier” in the sense that there’s no work that needs to be done.
However, you can choose to leave a state of resistance, frustration, fear, resentment, and insecurity in order to welcome 𝐅𝐋𝐎𝗪 and 𝐄𝐀𝐒𝐄.
To do so you must become better at 𝐈𝐍𝐓𝐄𝐆𝐑𝐀𝐓𝐈𝐎𝐍, and being 𝐅𝐋𝐄𝐗𝐈𝐁𝐋𝐄.
✨✨ This all is accomplished by 𝐏𝐑𝐈𝐎𝐑𝐈𝐓𝐈𝐙𝐈𝐍𝐆 𝐘𝐎𝐔𝐑𝐒𝐄𝐋𝐅 𝐅𝐈𝐑𝐒𝐓! ✨✨
In those earlier years, had I not prioritized my health and fitness first, postpartum life would have been hell for me. Seriously!
With everything that was going on with my life, and my 𝐁𝐎𝐃𝐘, I had to take care of myself first (body, mind, and spirit) before I could take care of the baby, the house, the bills, the business, the friendships...
I needed to feed my soul, strengthen my mindset and sense of spirit, and really work on creating strength from the inside out.
Instead of focusing energy into overwhelm, self-doubt, and insecurities, I had to switch my mindset to pouring energy into 𝐒𝐎𝐋𝐔𝐓𝐈𝐎𝐍𝐒, 𝐅𝐀𝐈𝐓𝐇, and 𝐒𝐄𝐋𝐅-𝗪𝐎𝐑𝐓𝐇.
I just wanted to feel like myself again! I wanted to reclaim my divine femininity and I knew the one thing I could control was myself.
Think of when you want something badly, and I mean when you really commit to it— there is nothing that will stand between you and your goal.
In fact, anything that tries to get in your way will get 𝐃𝐄𝐒𝐓𝐑𝐎𝐘𝐄𝐃.
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