That Friday Feeling when you have the Tour de Lauder tomorrow (in the sunshine) and see a cracking review of your event:
"What a truly fantastic event and experience. Its free to enter, not something that’s important to me but shows how much Fraser and his friends are doing for no return. It was brilliantly organised. The route was superb – I would never have imagined that the ride could be so flat, even the Devils Beef Tub ascent was insignificant!
Unlike plenty of other sportives I will forever remember this one! Kebab meat and chips race food; riding through the dark; a cycle rave at an abandoned pub in the middle of nowhere and a free beer at the finish! Superb stuff!
There are many people put off by the logistical challenge of being 100 miles away from their car at the end but the trains were fine and this little obstacle shouldn’t stop anyone giving it a go next year.
Thanks again Fraser, Gary and co it was brilliant!"
#nightride #notasportive #nightbiking #cycling #cramond #Edinburgh #Carlisle #summersolstice #microadventure
We are honored to have Dr. David Phears join our Retreat Team June 21-24 in the Sequoia National Park!! He will be sharing his amazing energy and his Kinetic Mindfulness workshop with our attendees this year! You will LOVE it!! RESERVE YOUR SPOT SOON!! Discounted Pricing Ends May 15, 2018❤️
Kinetic Mindfulness is a guided mindfulness practice that has its foundation in deep breathing, gentle movement and thought awareness. The process is threefold;
I. Identification and Release of old unwanted energy
II. Development of a personal, meaningful declaration for daily success
III. Commitment to your declaration
#davidphears #sssretreat2018 #sequoianationalpark #meditation #summersolstice #2018 #mindfulness #soulsearching #becoming #transformation #love #breath #intention #self #namaste
CALLING all musicians! @thedayofmusic in Fullerton is on June 21st and their deadline for artist registration is fast approaching on May 1st. Sign up today if you want to perform at this annual FREE music festival that celebrates the Summer Solstice with 700+ cities all over the world! Open to all genres.