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Self Care Saturday! What is your favorite way to unwind after an extra long week? I always suggest a steam! But a cup of coffee on a chilly morning can work wonders. Let us know in the comments!

Please make sure to add yourself to our mailing list! A ton of new and exciting information will be coming your way regarding Valentine's Day Packages! 
Join now @ http://telo-massage.com

 #telomassage #wilmingtonde #delaware #saturyay #coffeeaddict #brrr #winterwonderland #supportlocal #massagetherapy #sauna #healthylife #happylife #behappy #supportyourfriends #nowhiring #checkthisout #LMT #massagetherapy #cozy #valentinesdayiscoming

2019-01-19 12:51   0 0

 

Self Care Saturday! What is your favorite way to unwind after an extra long week I always suggest a steam! But a cup of coffee on a chilly morning can work wonders. Let us know in the comments! Please make sure to add yourself to our mailing list! A ton of new and exciting information will be coming your way regarding Valentine's Day Packages! Join now @ http://telo-massage.com #telomassage #wilmingtonde #delaware #saturyay #coffeeaddict #brrr #winterwonderland #supportlocal #massagetherapy #sauna #healthylife #happylife #behappy #supportyourfriends #nowhiring #checkthisout #LMT #massagetherapy #cozy #valentinesdayiscoming

😍😍😍😍😍😍😍😍😍
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Follow @simcity77
Follow @simcity77 〰️〰️〰️〰️〰️〰️〰️
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 #followher #follower #followbackteam #sun #supportsmallbusiness #supportyourfriends #teg  #modeling #modelswanted #2019 #modelingagencies  #photoshop #clickbait #click #indian #clothes #competition #followforfollow #f4follow #likeforlikes #likes4likes #likesupport #hothothot #hotest #modelswanted #gymlovers #gymnasticsfailstag

2019-01-19 12:11   140 6

 

😍😍😍😍😍😍😍😍😍 🏅🏅🏅🏅🏅🏅🏅🏅🏅 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ Follow @simcity77 Follow @simcity77 〰️〰️〰️〰️〰️〰️〰️ 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ #followher #follower #followbackteam #sun #supportsmallbusiness #supportyourfriends #teg #modeling #modelswanted #2019 #modelingagencies #photoshop #clickbait #click #indian #clothes #competition #followforfollow #f4follow #likeforlikes #likes4likes #likesupport #hothothot #hotest #modelswanted #gymlovers #gymnasticsfailstag

 #Repost skateboardsforhope
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SKATEBOARDER ivanmonteirosk8 SUFFERED A MAJOR FALL during SLS Brazil World Skate Championship knocking him out of the competition. What happens next is even more powerful than a podium win. Watch until the end. 👀 .
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skateboardsforhope shares positive and meaningful stories of triumph to inspire youth. We hope you are inspired to #givehope #skateboarding #communityovercompetition #supportyourfriends #grateful #skateboarding #skateboardsforhope

2019-01-19 11:45   1 0

 

#Repost skateboardsforhope ・・・ SKATEBOARDER ivanmonteirosk8 SUFFERED A MAJOR FALL during SLS Brazil World Skate Championship knocking him out of the competition. What happens next is even more powerful than a podium win. Watch until the end. 👀 . . . skateboardsforhope shares positive and meaningful stories of triumph to inspire youth. We hope you are inspired to #givehope #skateboarding #communityovercompetition #supportyourfriends #grateful #skateboarding #skateboardsforhope

Happy Saturday Ladies!!! Friday, Mamas and Mimosas hit 100 followers! This means so much to us! We actually made genuine connections with some great mamas and people in general. It has been an amazing journey, and that small victory means that we now have a 100 possible listeners for our podcast that’s launching pretty soon! Ladies, it’s been a longgg week and I’m pretty sure you’ve had a small victory or two that you won this week !! Let’s get real with ourselves and one another! Tell us about it in the comments! 💕
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 #tinyvictories #selfcaredaily #mommyblogger #momlifeishard #blackmomsdaily #saturdaze #supportyourfriends #supportotherwomen #supportothermoms

2019-01-19 11:28   7 0

 

Happy Saturday Ladies!!! Friday, Mamas and Mimosas hit 100 followers! This means so much to us! We actually made genuine connections with some great mamas and people in general. It has been an amazing journey, and that small victory means that we now have a 100 possible listeners for our podcast that’s launching pretty soon! Ladies, it’s been a longgg week and I’m pretty sure you’ve had a small victory or two that you won this week !! Let’s get real with ourselves and one another! Tell us about it in the comments! 💕 • • • • • • • • • • • • • • • • #tinyvictories #selfcaredaily #mommyblogger #momlifeishard #blackmomsdaily #saturdaze #supportyourfriends #supportotherwomen #supportothermoms

2019-01-19 11:26   4 1

 
Haven’t had my daughter for the last 2 weeks while she’s been at her mothers, so tonight I won’t be streaming. It’ll be cuddles and movies and sleeping like the photo on the right.

Come follow me and hit that notification button to know when I’m live on www.twitch.tv/OMGitsGitso

Give my friends a follow on twitch.tv @miss2infinity @knife__master @soxygamer @reddsonn @duck_cucker @gammylegandchip @twitchcommunity2018

 #bo4clips #ps4 #callofduty #supportsmallstreamers #livestream #playingwithsubs #cod #twitchstreamer #twitchaffiliate #twitchstream #livestreaming #twitchprime #twitchgamer #smallstreamer #instagamer #instafamous #livingthedream #twitchstreamer #partyup #twitchraids #scarfsquad #supportyourfriends #gamingweekend #instadads #streamerdad #twitchdad #twitchcommunity2018 #teamglac #riggerlife #riggersoftheworld #elgato

2019-01-19 11:21   27 0

 

Haven’t had my daughter for the last 2 weeks while she’s been at her mothers, so tonight I won’t be streaming. It’ll be cuddles and movies and sleeping like the photo on the right. Come follow me and hit that notification button to know when I’m live on www.twitch.tv/OMGitsGitso Give my friends a follow on twitch.tv @miss2infinity @knife__master @soxygamer @reddsonn @duck_cucker @gammylegandchip @twitchcommunity2018 #bo4clips #ps4 #callofduty #supportsmallstreamers #livestream #playingwithsubs #cod #twitchstreamer #twitchaffiliate #twitchstream #livestreaming #twitchprime #twitchgamer #smallstreamer #instagamer #instafamous #livingthedream #twitchstreamer #partyup #twitchraids #scarfsquad #supportyourfriends #gamingweekend #instadads #streamerdad #twitchdad #twitchcommunity2018 #teamglac #riggerlife #riggersoftheworld #elgato

 #world is not enough to show my talent I have that inner talent to show you straight at your eyes that one day 😇😇😇 #style
 #focus @crazy_diwa ❤
@famous_people_of_madurai
@editing_trends @instagramforbusiness
 #shoutout #shoutouts #shout #out #instagood #instadaily #shoutoutforshoutout #picoftheday #ilovemyfollowers #followers #followforfollow #likeforlike #followall #soback #attitude #king #photography #like4likes 
 #supportyourfriends #photographer #love #naturephotography #nikon #nikond3400 #nikontop #photos #india

2019-01-19 11:03   37 0

 
 #likeforfollow #follow4followback 
 #edits #delhimodel #sidhumoosewala #delhi #supportyourfriends #model #star #brahman #koka #munde #music #instagood #instagram #punjabicelebrity #pollywoodswag #pendu #miakhalifa #rapstar #singer #rappers #gangster #guns #indian #modifiedcars #western #northindia #delhicapitals #avneetkaur 
@roshan_ambarsariya786 @avneetkaur_13 @official.harshmalhotra @official.kpsingh @officialdhillonpreet @bir_ramgarhia @saanvidhiman @official.krrishkumar @king_of_editing_official____

2019-01-19 10:41   20 2

 
We can be our own worst enemy at times; kicking ourselves when we are already down. The long and surprisingly challenging road of self love, will be a journey not forgotten. Since your stuck with yourself you may as well try and be friends; and once you’ve started to love yourself slightly more than the day before, each day will become a little easier 👍✌️ support yourself, it’s okay. And for anyone who needs to hear this: You can do anything, and it will get better. Have a great weekend ☺️
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 #moflobotanicals #selfhelp #mentalhealth #mentalhealthawareness #mind #selflove #supportyourfriends #yourenotalone #cbd #cbdoil #cbdhempoil #cannabidiol #hempcbd

2019-01-19 10:39   21 0

 

We can be our own worst enemy at times; kicking ourselves when we are already down. The long and surprisingly challenging road of self love, will be a journey not forgotten. Since your stuck with yourself you may as well try and be friends; and once you’ve started to love yourself slightly more than the day before, each day will become a little easier 👍✌️ support yourself, it’s okay. And for anyone who needs to hear this: You can do anything, and it will get better. Have a great weekend ☺️ . . . . #moflobotanicals #selfhelp #mentalhealth #mentalhealthawareness #mind #selflove #supportyourfriends #yourenotalone #cbd #cbdoil #cbdhempoil #cannabidiol #hempcbd

Yeah buddy up and at it!! Have a great day main roads are good but still drive safe and be safe! Extremely busy Saturday wouldn’t want it any other way! Show Choir, Basketball Games 5 of them, and then tonight Rehab Lounge stop out say hello!! Getting MINE DID YOU GET URS?? #0119 #GAMEday🏀 #DJlife🎧 #SHOWchoir #LIFEstyleBLOGGER #SATURDAYshenanigans #PITCHcontrolDJS #gymTIME #supportYOURfriends #inspireDAILY #healthANDwellness #rehabDANCE #PICTUREofTHEday #trustTHEprocess #noJUDGEMENT #instaLOVE #nebraskaLIFE #healthJOURNEY #hiphopART #CUMBIApop #rnbMUSIC #reggaetonLENTO #90sMUSIC #00sMUSIC #bachataURBANA #fitnessMOTIVATION #rehabDANCE #workOUTlife #MOVEyourBODY #repost

2019-01-19 10:36   18 1

 

Yeah buddy up and at it!! Have a great day main roads are good but still drive safe and be safe! Extremely busy Saturday wouldn’t want it any other way! Show Choir, Basketball Games 5 of them, and then tonight Rehab Lounge stop out say hello!! Getting MINE DID YOU GET URS #0119 #GAMEday🏀 #DJlife🎧 #SHOWchoir #LIFEstyleBLOGGER #SATURDAYshenanigans #PITCHcontrolDJS #gymTIME #supportYOURfriends #inspireDAILY #healthANDwellness #rehabDANCE #PICTUREofTHEday #trustTHEprocess #noJUDGEMENT #instaLOVE #nebraskaLIFE #healthJOURNEY #hiphopART #CUMBIApop #rnbMUSIC #reggaetonLENTO #90sMUSIC #00sMUSIC #bachataURBANA #fitnessMOTIVATION #rehabDANCE #workOUTlife #MOVEyourBODY #repost

Exciting and so blessed for so many reasons but first is AGT Monthly Cigar Social Event Experience coming up When: Feb.10th Sunday. Time: 9pm - 1am. Location: Stevens Steakhouse, in Commerce RSVP: @agt_agentlementhing or visit www.agentlementhing.com #thankyou #come #joinus #cigar #social #monthly #experience #losangelescigarlife #losangelescigarexperience #la #rsvp #agt_agentlementhing🎩👞👔 #agtcigar #agtcigars💨🌬 #supportsmallbusiness #support #supportyourfriends #newbusiness #newbusinessideas #february #goodvibes #community #smokingcigars #womenandcigars

2019-01-19 10:25   8 0

 

Exciting and so blessed for so many reasons but first is AGT Monthly Cigar Social Event Experience coming up When: Feb.10th Sunday. Time: 9pm - 1am. Location: Stevens Steakhouse, in Commerce RSVP: @agt_agentlementhing or visit www.agentlementhing.com #thankyou #come #joinus #cigar #social #monthly #experience #losangelescigarlife #losangelescigarexperience #la #rsvp #agt_agentlementhing🎩👞👔 #agtcigar #agtcigars💨🌬 #supportsmallbusiness #support #supportyourfriends #newbusiness #newbusinessideas #february #goodvibes #community #smokingcigars #womenandcigars

Please help support my baby sister who not just overcome a brain tumour, but gave birth at the end of last year to a gorgeous son, my nephew, 😍 after a long and difficult pregnancy which resulted in an emergency C-section to ensure the safety of both mummy and baby. This amazing force that I am proud to call my sister never gave up and never stops to fulfil her dreams, so it was no surprise this year that she started her own business from her living room floor, between nappy changes and bottle feeds. A true inspiration all of us that we should never give up, so please pop over and give her a follow and check out her fab chunky knit blankets 😍@chunkyknitsbyjessica_ @jessicaevelyn_x 
 #chunkyknits #supportsmallbusiness #vegan #neverstopfighting #lifeistooshorttowait #familylife #supportyourfriends #veganblankets #greyblanket #pinkblanket #wrapupwarm #homedecor #homedesign #independentbusinessowner #supportingvegan @wanderlust_2222 🌱

2019-01-19 10:15   11 4

 

Please help support my baby sister who not just overcome a brain tumour, but gave birth at the end of last year to a gorgeous son, my nephew, 😍 after a long and difficult pregnancy which resulted in an emergency C-section to ensure the safety of both mummy and baby. This amazing force that I am proud to call my sister never gave up and never stops to fulfil her dreams, so it was no surprise this year that she started her own business from her living room floor, between nappy changes and bottle feeds. A true inspiration all of us that we should never give up, so please pop over and give her a follow and check out her fab chunky knit blankets 😍@chunkyknitsbyjessica_ @jessicaevelyn_x #chunkyknits #supportsmallbusiness #vegan #neverstopfighting #lifeistooshorttowait #familylife #supportyourfriends #veganblankets #greyblanket #pinkblanket #wrapupwarm #homedecor #homedesign #independentbusinessowner #supportingvegan @wanderlust_2222 🌱

Put em in the category of people that check for you when they need something. ••••••••••••••••••••••••••••••••••••••••••••••••••••
Moving forward 2019, those whom seek to work with me. Sign, Deposit and for edits prices went up. Those seeking return in investment. My lawyer will over look our terms & conditions. Also, sign. Accountability & integrity is Art2Lenz!
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 #editfeature #wickedshotz #Never_not_creating #urbanandstreet #SPicollective #Urbanromantix
 #LeagueOfLenses #FatalFrames10k #ReflectionGram #Weekly_feature #VisualMobs
 #All2Epic #Way2ill #NightShooters #VisualsOfLife #UnknownPerspectives
 #bokeh_Shotz #IG_Killerz #Ourstreetdays #SerialsShooters
 #FamilyGoodCredit #2019 #legitimizebusiness #supportblackbusiness #supportyourfriends

2019-01-19 10:13   32 5

 

Put em in the category of people that check for you when they need something. •••••••••••••••••••••••••••••••••••••••••••••••••••• Moving forward 2019, those whom seek to work with me. Sign, Deposit and for edits prices went up. Those seeking return in investment. My lawyer will over look our terms & conditions. Also, sign. Accountability & integrity is Art2Lenz! •••••••••••••••••••••••••••••••••••••••••••••••••••• #editfeature #wickedshotz #Never_not_creating #urbanandstreet #SPicollective #Urbanromantix #LeagueOfLenses #FatalFrames10k #ReflectionGram #Weekly_feature #VisualMobs #All2Epic #Way2ill #NightShooters #VisualsOfLife #UnknownPerspectives #bokeh_Shotz #IG_Killerz #Ourstreetdays #SerialsShooters #FamilyGoodCredit #2019 #legitimizebusiness #supportblackbusiness #supportyourfriends

Reposted from @appareltee_feminist - ✨ ▶️ @appareltee_feminist
Go to profile of account And click the link in profile to order now if you love it ❤️ Available to preorder soon from ➡️➡️➡️ https://appareltee.com/
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 #feminism #strongwomen #equality #feminist #womenempowerment #empowerment #ladyboss #strongwoman #womensupportingwomen #womensmarch #likeagirl #womenempoweringwomen #equalrights #genderequality #activist  #patriarchy #whorunstheworld #supportyourfriends #intersectionality - #regrann

2019-01-19 10:08   26 2

 

Reposted from @appareltee_feminist - ✨ ▶️ @appareltee_feminist Go to profile of account And click the link in profile to order now if you love it ❤️ Available to preorder soon from ➡️➡️➡️ https://appareltee.com/ ================ #feminism #strongwomen #equality #feminist #womenempowerment #empowerment #ladyboss #strongwoman #womensupportingwomen #womensmarch #likeagirl #womenempoweringwomen #equalrights #genderequality #activist #patriarchy #whorunstheworld #supportyourfriends #intersectionality - #regrann

Finally had the chance to see Janeane Garofalo live AND finished the night with Fulminante. Definitely starting 2019 off with a bang. Big thanks to Michael Horne and @santacruzpulse!

2019-01-19 09:38   14 2

 

Finally had the chance to see Janeane Garofalo live AND finished the night with Fulminante. Definitely starting 2019 off with a bang. Big thanks to Michael Horne and @santacruzpulse!

This week was an active one for members of team of Joe Nwiloh Heart Foundation as we set out to provide free CPR trainings for employees of NTA 10, Lagos, and staff and students of Bishop Howells Memorial Grammar school Bariga.

It is our vision to reach out and train as many people as possible and to be able to perform the CPR skills on victims and patients who may need this intervention to survive.

If you would like us to train employees of your organization, church congregation, please feel free to contact us via email, call or visit our website (bio) for more details.

 #partnershipgoals #vision #setgoals #charity #training #nta #supportyourfriends #school #owanbenaija #muainph #30bgang #healthyeating

2019-01-19 09:31   13 3

 

This week was an active one for members of team of Joe Nwiloh Heart Foundation as we set out to provide free CPR trainings for employees of NTA 10, Lagos, and staff and students of Bishop Howells Memorial Grammar school Bariga. It is our vision to reach out and train as many people as possible and to be able to perform the CPR skills on victims and patients who may need this intervention to survive. If you would like us to train employees of your organization, church congregation, please feel free to contact us via email, call or visit our website (bio) for more details. #partnershipgoals #vision #setgoals #charity #training #nta #supportyourfriends #school #owanbenaija #muainph #30bgang #healthyeating

❗️OUR JANUARY OFFER HAS FINISHED❗️
Thank you to all those who paid their £10 for January and signed up with us for one of our 3 month direct debit memberships!! 🥳🎉
It’s been great to see so many new faces around the Gym & Pool area starting 2019 off with a BANG💥
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If you didn’t get a chance to grab our offer then that doesn’t mean you can’t still be a member! We’ve got Memberships to suit all and are open 7 Days a week! Day Passes available for just £5 too!!! 💪🏼✅
Pop in and see a member of the team today or call us on 0151 345 7980 for all enquires ☎️💚
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 #liverpool #gym #gymmotivation #fitness #swimming #pool #jacuzzi #sauna #steamroom #swimminglessons #aquaaerobics #memberships #daypasses #personaltrainer #pt #2019 #smallbusiness #localbusinesses #support #supportyourfriends

2019-01-19 09:30   20 2

 

❗️OUR JANUARY OFFER HAS FINISHED❗️ Thank you to all those who paid their £10 for January and signed up with us for one of our 3 month direct debit memberships!! 🥳🎉 It’s been great to see so many new faces around the Gym & Pool area starting 2019 off with a BANG💥 • If you didn’t get a chance to grab our offer then that doesn’t mean you can’t still be a member! We’ve got Memberships to suit all and are open 7 Days a week! Day Passes available for just £5 too!!! 💪🏼✅ Pop in and see a member of the team today or call us on 0151 345 7980 for all enquires ☎️💚 • #liverpool #gym #gymmotivation #fitness #swimming #pool #jacuzzi #sauna #steamroom #swimminglessons #aquaaerobics #memberships #daypasses #personaltrainer #pt #2019 #smallbusiness #localbusinesses #support #supportyourfriends

Always like supporting other latin dance schools too! Check my new shirt from Paradizo. The back is even better.

2019-01-19 09:27   7 1

 

Always like supporting other latin dance schools too! Check my new shirt from Paradizo. The back is even better.

Thank you to all our supporters. We can do with all the support you can offer. Your utmost support is to buy from us or refer someone to us. And in addition ☝️☝️☝️☝️☝️☝️😃😃😊☺☺. #supportyourfriends
 #supportsmallbusiness #supportingsmallbusinesses .
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Duks Juice! The Natural Alternative!
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 #duks #duksjuice #freshnaturaljuice #ghanajuice #healtyliving #juicing #healthylifestyle #allnatural #organicfruits #healthyfamily #juicelifestyle #madeinghana  #juicefactory #freshjuice #freshjuiceinghana #ghanajuicefactory #juiceinghana #ghanajuice .
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 #fortheloveofjuice #juiceanyday #homemade #homemaderecipe #homemadejuice
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 #eventsingh #ghanaevents #eventsinghana

2019-01-19 09:26   10 1

 

Thank you to all our supporters. We can do with all the support you can offer. Your utmost support is to buy from us or refer someone to us. And in addition ☝️☝️☝️☝️☝️☝️😃😃😊☺☺. #supportyourfriends #supportsmallbusiness #supportingsmallbusinesses . . Duks Juice! The Natural Alternative! . . #duks #duksjuice #freshnaturaljuice #ghanajuice #healtyliving #juicing #healthylifestyle #allnatural #organicfruits #healthyfamily #juicelifestyle #madeinghana #juicefactory #freshjuice #freshjuiceinghana #ghanajuicefactory #juiceinghana #ghanajuice . . #fortheloveofjuice #juiceanyday #homemade #homemaderecipe #homemadejuice . . #eventsingh #ghanaevents #eventsinghana

We support each other it’s what best friends do so go to each other’s events listen to their ideas celebrate their victories and remind them how much they mean to you a little support can go a long way in someone’s life. These 2 15 months ago supporting me and these 2 just the other night being supported by me beyond proud to have them in my life and beyond proud to say they are MY friends @leebloor @matthewlucian @lavishalice 👯‍♀️💙💙my boys!! #antonellauncensored #lavishalice #myboys #supportyourfriends #bestfriends #thenandnow #wealllookbetterinlavishalice #love #friendship #instagram #saturday

2019-01-19 09:25   1064 18

 

We support each other it’s what best friends do so go to each other’s events listen to their ideas celebrate their victories and remind them how much they mean to you a little support can go a long way in someone’s life. These 2 15 months ago supporting me and these 2 just the other night being supported by me beyond proud to have them in my life and beyond proud to say they are MY friends @leebloor @matthewlucian @lavishalice 👯‍♀️💙💙my boys!! #antonellauncensored #lavishalice #myboys #supportyourfriends #bestfriends #thenandnow #wealllookbetterinlavishalice #love #friendship #instagram #saturday

So, one of my best friends commissioned me to hand draw him some gay pagan erotic art and I really hope no one reports this because I'm actually really proud of how it turned out. <3
 #eroticart #Pagan #wiccan #paganwagon #Pan #GreenMan #gay #sex #porn #faun #forrest #dontbeaprude #freehand #illustrator #dieties #healthysexuality #gayisnotgross #tarot #gaytarot #loverstarot #devine #communication #supportlocalartists #supportsmallbusiness #supportyourfriends #potentialproject #makingmoreworkformyself #dontreportme

2019-01-19 09:23   14 1

 

So, one of my best friends commissioned me to hand draw him some gay pagan erotic art and I really hope no one reports this because I'm actually really proud of how it turned out. <3 #eroticart #Pagan #wiccan #paganwagon #Pan #GreenMan #gay #sex #porn #faun #forrest #dontbeaprude #freehand #illustrator #dieties #healthysexuality #gayisnotgross #tarot #gaytarot #loverstarot #devine #communication #supportlocalartists #supportsmallbusiness #supportyourfriends #potentialproject #makingmoreworkformyself #dontreportme

Our beauties have arrived @buddha_beach_house 
This beautiful retreat is the little sister to @the_summer_house_ 
Definitely a haven to consider for your next stay in Torquay.
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📷co @buddha_beach_house .
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 #lamitiesoycandles #summerretreat #torquay #placestovisit #surf #localproduce #wine #food #enjoy #funinthesun #relax #beachhouse #friends #interiordesign #interiorstyling #coconutlime #lotusflower #handmadeinmelbourne #candles #welovemelbourne #lovewhatwedo #fragrance #supportyourfriends #supportsmallbusiness #shopsmall #shoplocal

2019-01-19 09:18   32 3

 
Bow mail!!!! Mia was so excited 🤩@nadiasbowtique_ We love our bows 🥰thanks so much Just in time❤️please go support and check them out!!! ❤️and use code Mia10 for a discount ❄️
 #likeandfollow #shop #valentinedaybows #valentinebow #nadiasboutique #bow #birdbow #holiday #bows #heartbow #kittenhairbow #goldbow #hairassesories #hairbowsforsale #hairbows #readytoship #fastshipping #cool #shoponline #onlineshopping #support #supportyourfriends #supportsmallbusiness #brandrepsearch

2019-01-19 09:10   9 0

 

Bow mail!!!! Mia was so excited 🤩@nadiasbowtique_ We love our bows 🥰thanks so much Just in time❤️please go support and check them out!!! ❤️and use code Mia10 for a discount ❄️ #likeandfollow #shop #valentinedaybows #valentinebow #nadiasboutique #bow #birdbow #holiday #bows #heartbow #kittenhairbow #goldbow #hairassesories #hairbowsforsale #hairbows #readytoship #fastshipping #cool #shoponline #onlineshopping #support #supportyourfriends #supportsmallbusiness #brandrepsearch

I’d rather be outside! 🌳🍂🐾🍁🌲 Even in this brisk cold weather! Head over to our website to see this new design! Link in bio! •
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 #outside #explorer #littleadventures #toddlerlife #toddlersofinstagram #kids #kidsofinstagram #kidsfashion #kidsstyle #blackandwhite #smallbusiness #shopsmall #supportsmallbusiness #instashop #kidsclothing #childrenswear #custom #personalised #ootd #instalike #tshirt #tshirtdesign #website #monochrome #supportyourfriends

2019-01-19 09:03   31 1

 

I’d rather be outside! 🌳🍂🐾🍁🌲 Even in this brisk cold weather! Head over to our website to see this new design! Link in bio! • • • • • • #outside #explorer #littleadventures #toddlerlife #toddlersofinstagram #kids #kidsofinstagram #kidsfashion #kidsstyle #blackandwhite #smallbusiness #shopsmall #supportsmallbusiness #instashop #kidsclothing #childrenswear #custom #personalised #ootd #instalike #tshirt #tshirtdesign #website #monochrome #supportyourfriends

2009 vs 2019
The difference is much greater than just how I look and how I learnt to not pluck the crap out of my eyebrows 😂
I also learnt self respect, it's something I still have to work on but I think it gets better every day.
10yrs ago I was in a horrible, abusive, toxic relationship that made me a very insecure person who second guessed my worth, decisions, everything. I was so unhappy but for some reason I kept it going for 5 years. 
I still feel alot of anger towards myself for letting me be treated that way, especially for so long. That's really hard to let go off.
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If I've learnt one thing it's that no matter what you go through and how much a person can beat you down and break your personality and Zest for life, you can always turn it around. With the help of some very loving friends and a loving boyfriend (after continuing to chose more of the same kind of guy) you can become an even better version of yourself.
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I hear so many stories of men & women in relationships that give them anxiety, depression, unhappiness and much worse. Please know that you are stronger than you feel right now and you can absolutely break out of this cycle and be happy without them. You can be happy without anyone else's approval ❤️
. . . . 
 #10yearchallenge #10yearschallenge #transformation #beforeandafter #beforeandafterweightloss #mentalhealthadvocate #mentalhealth #mentalhealthissues #mentalhealthawareness #mentalhealthadvice #strongmind #strongwomen #respect #beyou #support #supportyourfriends #love #relationships #relationshipadvice #trust #relationship101 #anxiety #anxietyhelp #anxietyrelief #deppression #health #healthyyou

2019-01-19 09:01   212 19

 

2009 vs 2019 The difference is much greater than just how I look and how I learnt to not pluck the crap out of my eyebrows 😂 I also learnt self respect, it's something I still have to work on but I think it gets better every day. 10yrs ago I was in a horrible, abusive, toxic relationship that made me a very insecure person who second guessed my worth, decisions, everything. I was so unhappy but for some reason I kept it going for 5 years. I still feel alot of anger towards myself for letting me be treated that way, especially for so long. That's really hard to let go off. . If I've learnt one thing it's that no matter what you go through and how much a person can beat you down and break your personality and Zest for life, you can always turn it around. With the help of some very loving friends and a loving boyfriend (after continuing to chose more of the same kind of guy) you can become an even better version of yourself. . I hear so many stories of men & women in relationships that give them anxiety, depression, unhappiness and much worse. Please know that you are stronger than you feel right now and you can absolutely break out of this cycle and be happy without them. You can be happy without anyone else's approval ❤️ . . . . #10yearchallenge #10yearschallenge #transformation #beforeandafter #beforeandafterweightloss #mentalhealthadvocate #mentalhealth #mentalhealthissues #mentalhealthawareness #mentalhealthadvice #strongmind #strongwomen #respect #beyou #support #supportyourfriends #love #relationships #relationshipadvice #trust #relationship101 #anxiety #anxietyhelp #anxietyrelief #deppression #health #healthyyou

😃😃💪If you haven’t come and achieved a PB at FIT then have you really hit your limit???💪😃😃. Does your gym owner make you nervous before a big lift? Worried about mess? Or god forbid, you drop the weight??? Or even, get told to calm down because your scaring a new member??? These are not “barriers to exercise” we are taught in college but you know what?? FIT doesn’t pander, nor give in to mediocracy!!!! Effort is rewarded! Gains celebrated and PB’s come as standard!!! When you join us, talk to the big guys! They will undoubtedly change your view and will 100% pull you along with them!!! No excuses environment where you will achieve your own greatness!!💪💪 #martockfitfam #supportyourfriends  #family #strengthandconditioning #strength #effort #inittogether #believe #strongman #strongwomen @f.i.t_martock @coreysmifff @tomhoward_strength @jon_nero_bearboos @dbell_barbells @hd.fit @clarence_5 @lina.buivydaite

2019-01-19 08:53   38 8

 

😃😃💪If you haven’t come and achieved a PB at FIT then have you really hit your limit💪😃😃. Does your gym owner make you nervous before a big lift Worried about mess Or god forbid, you drop the weight Or even, get told to calm down because your scaring a new member These are not “barriers to exercise” we are taught in college but you know what FIT doesn’t pander, nor give in to mediocracy!!!! Effort is rewarded! Gains celebrated and PB’s come as standard!!! When you join us, talk to the big guys! They will undoubtedly change your view and will 100% pull you along with them!!! No excuses environment where you will achieve your own greatness!!💪💪 #martockfitfam #supportyourfriends #family #strengthandconditioning #strength #effort #inittogether #believe #strongman #strongwomen @f.i.t_martock @coreysmifff @tomhoward_strength @jon_nero_bearboos @dbell_barbells @hd.fit @clarence_5 @lina.buivydaite

Saturday feelz

2019-01-19 08:01   7 2

 

Saturday feelz

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