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#Repost @prepared_america • • • • • • Great video showing how important training is. Remain cool, calm and collected. Ramp it up when you need to then bring yourself back down. . . 🇺🇸 Stay @prepared_america 🇺🇸 . . . . Posted by• @renergracie WARNING: Graphic language and perfect technique! _ . The subject on narcotics showed his penis to his daughter and attempted to assault his 72-year-old neighbor.” _ Two most “Gracie Breakdown worthy” parts of this video: 1) open hands saying “I don’t want to fight you!” and 2) not a single punch thrown, even when he had the perfect chance and the perfect motive. 🙌🏽 #bjj . . . . #brazilianjiujitsu #jiujitsu #jiujitsulifestyle #martialarts #martialartstraining #selfdefense #selfdefensetraining #bjjlife #kravmaga #kravmagatraining #rolling #submissiongrappling #grappling #coolcalmcollected #defend #protector #prepper #preparedness #prepared #survival #survivaltraining #protectyourfamily #defendyourself #trained #traininghard #groundfighting #survive #selfdefensefamily

2019-12-15 06:39   3 0

 

#Repost @prepared_america • • • • • • Great video showing how important training is. Remain cool, calm and collected. Ramp it up when you need to then bring yourself back down. . . 🇺🇸 Stay @prepared_america 🇺🇸 . . . . Posted by• @renergracie WARNING: Graphic language and perfect technique! _ . The subject on narcotics showed his penis to his daughter and attempted to assault his 72-year-old neighbor.” _ Two most “Gracie Breakdown worthy” parts of this video: 1) open hands saying “I don’t want to fight you!” and 2) not a single punch thrown, even when he had the perfect chance and the perfect motive. 🙌🏽 #bjj . . . . #brazilianjiujitsu #jiujitsu #jiujitsulifestyle #martialarts #martialartstraining #selfdefense #selfdefensetraining #bjjlife #kravmaga #kravmagatraining #rolling #submissiongrappling #grappling #coolcalmcollected #defend #protector #prepper #preparedness #prepared #survival #survivaltraining #protectyourfamily #defendyourself #trained #traininghard #groundfighting #survive #selfdefensefamily

Florida Foraging 4, in December, can consist of many things. From Prickly Pear Cactus (pulp) to Beautyberry (berries) to Cranberry Hibiscus (tea) to Papaya flowers (boiled) to Dayflowers (small blue flowers, entire stems, leaves, and blooms added to stews or salad) to Spanish Needles (yellow and white flowers, blooms and tops) to Peppergrass (leaves) to Spiderwort (big blue flowers,"Tradescantia ohiensis", all above-ground parts edible raw or cooked) to Wood Sorrel species and finally the Common Sow Thistle, "Sonchus oleraceous." #forage #survive #survival #forager #wildedibles #doomsdaypreppers #doomsday #prepping #outdoorsurvival #homelessness #faminefood #wildgreens #primitiveskills #wildfoodlovers

2019-12-15 06:02   7 0

 

Florida Foraging 4, in December, can consist of many things. From Prickly Pear Cactus (pulp) to Beautyberry (berries) to Cranberry Hibiscus (tea) to Papaya flowers (boiled) to Dayflowers (small blue flowers, entire stems, leaves, and blooms added to stews or salad) to Spanish Needles (yellow and white flowers, blooms and tops) to Peppergrass (leaves) to Spiderwort (big blue flowers,"Tradescantia ohiensis", all above-ground parts edible raw or cooked) to Wood Sorrel species and finally the Common Sow Thistle, "Sonchus oleraceous." #forage #survive #survival #forager #wildedibles #doomsdaypreppers #doomsday #prepping #outdoorsurvival #homelessness #faminefood #wildgreens #primitiveskills #wildfoodlovers

Sponge pumping water 🌕 . . . Just take a picture of your G4FREE gear and tag me in your picture and use the #G4Free or #g4freegear .⠀ Follow @g4freedgear to see the survival tools and best survival guides . . . #zombieapocalypse #bushcraft #thewalkingdead #knife #firstaid #survival #prepper #gun #outdoors #gear #g4freegear #undead #hunting #nature #prepared #wilderness #backpacking #biohazard #selfsufficient #camping #bugoutbag #adventure #everydaycarry #hiking #urbansurvival #fishing #army #survive . .

2019-12-15 06:01   174 0

 

Sponge pumping water 🌕 . . . Just take a picture of your G4FREE gear and tag me in your picture and use the #G4Free or #g4freegear .⠀ Follow @g4freedgear to see the survival tools and best survival guides . . . #zombieapocalypse #bushcraft #thewalkingdead #knife #firstaid #survival #prepper #gun #outdoors #gear #g4freegear #undead #hunting #nature #prepared #wilderness #backpacking #biohazard #selfsufficient #camping #bugoutbag #adventure #everydaycarry #hiking #urbansurvival #fishing #army #survive . .

«کاپشن مردانه تکتیکال مدل 5.11» بهترین گزینه برای آقایانی که به ظاهری زیبا و منحصربه‌فرد در فصل زمستان اهمیت می‌دهند. این کاپشن مردانه از فرم یقه‌ای گرد و آستین‌های بلند تهیه ‌شده که در فصل زمستان بدن شما را گرم نگه خواهد داشت. یکی از بارزترین نشانه‌های این کاپشن دارای کلاه مخفی است که هر موقع احتیاج داشتید می‌توانید آن را به بیرون آورید. لازم به ذکر است که کلاه این کاپشن مردانه دارای نقابی کوچک بوده که از پوست شما در برابر آفتاب‌ سوختگی یا سرما محافظت خواهد کرد. در دوطرفه این کاپشن جیب‌هایی طراحی‌ شده که می‌توانید لوازم ضروری خود را درون آن قرار داده یا دستان خود را با آنها گرم نگه دارد. پلی‌استر از ایجاد تعریق و بوی نامطبوع پیشگیری کرده و بستر راحتی را برای شما ایجاد خواهد کرد. نایلون نیز دوام آن را در برابر پارگی یا ساییده شدن نیز افزایش خواهد داد و همچنین کاملا ضدآب میباشد . . . این کاپشن مردانه از طراحی منحصربه‌فرد و کارآمدی بهره برده که همین امر این فضا را ایجاد می‌کند که در هر محیطی که می‌خواهید آن را بپوشید. کاپشن مردانه تکتیکال دارای کلاهی مخفی بوده که می‌توانید در صورت نیاز از آن استفاده کنید. همچنین دارای 5 جیب بوده که به‌وسیله آن دستان خود را گرم نگه‌ داشته حتی قادر خواهید بود لوازم ضروری خود را درون آن گذاشته و نهایت راحتی را با آن تجربه کنید.یقه‌ی طراحی‌شده برای آن گردن شما را گرم نگه‌ داشته و از ورود هوای سرد به درون آن جلوگیری خواهد کرد. . ⁦✔️⁩قیمت 380 هزار تومان⁦✔️⁩ ✔️پرداخت درب منزل✔️ برای خرید به دایرکت مراجعه فرمایید . . . . #شکار #شکارچی #زمستان #زمستانی #کاپشن #کوهنوردی #تاکتیکال #طبیعتگردی #آفرود #ژاکت #برف #لباس #tactical #jacket #reddot #backpack #hunting #survive #surviver #nature #Mountaineering #hiking #backbag

2019-12-15 05:45   201 3

 

«کاپشن مردانه تکتیکال مدل 5.11» بهترین گزینه برای آقایانی که به ظاهری زیبا و منحصربه‌فرد در فصل زمستان اهمیت می‌دهند. این کاپشن مردانه از فرم یقه‌ای گرد و آستین‌های بلند تهیه ‌شده که در فصل زمستان بدن شما را گرم نگه خواهد داشت. یکی از بارزترین نشانه‌های این کاپشن دارای کلاه مخفی است که هر موقع احتیاج داشتید می‌توانید آن را به بیرون آورید. لازم به ذکر است که کلاه این کاپشن مردانه دارای نقابی کوچک بوده که از پوست شما در برابر آفتاب‌ سوختگی یا سرما محافظت خواهد کرد. در دوطرفه این کاپشن جیب‌هایی طراحی‌ شده که می‌توانید لوازم ضروری خود را درون آن قرار داده یا دستان خود را با آنها گرم نگه دارد. پلی‌استر از ایجاد تعریق و بوی نامطبوع پیشگیری کرده و بستر راحتی را برای شما ایجاد خواهد کرد. نایلون نیز دوام آن را در برابر پارگی یا ساییده شدن نیز افزایش خواهد داد و همچنین کاملا ضدآب میباشد . . . این کاپشن مردانه از طراحی منحصربه‌فرد و کارآمدی بهره برده که همین امر این فضا را ایجاد می‌کند که در هر محیطی که می‌خواهید آن را بپوشید. کاپشن مردانه تکتیکال دارای کلاهی مخفی بوده که می‌توانید در صورت نیاز از آن استفاده کنید. همچنین دارای 5 جیب بوده که به‌وسیله آن دستان خود را گرم نگه‌ داشته حتی قادر خواهید بود لوازم ضروری خود را درون آن گذاشته و نهایت راحتی را با آن تجربه کنید.یقه‌ی طراحی‌شده برای آن گردن شما را گرم نگه‌ داشته و از ورود هوای سرد به درون آن جلوگیری خواهد کرد. . ⁦✔️⁩قیمت 380 هزار تومان⁦✔️⁩ ✔️پرداخت درب منزل✔️ برای خرید به دایرکت مراجعه فرمایید . . . . #شکار #شکارچی #زمستان #زمستانی #کاپشن #کوهنوردی #تاکتیکال #طبیعتگردی #آفرود #ژاکت #برف #لباس #tactical #jacket #reddot #backpack #hunting #survive #surviver #nature #Mountaineering #hiking #backbag

Never look outside of yourself for God. God already lives in you. You don’t have to conform. Just love yourself, pursue your purpose and help others. This is how you heal. This is how you grow. “Yes I AM about the self or else who should you be? When you look into the mirror now who do you see? VLC God willing, 2020 We On the Rise! Be Yourself! Live your Life and follow your God given purpose. If you knew my story “All By Myself” you would know why I face my fears, step out of my comfort zone and trust God. 2020 I AM again stepping in faith. #god #story #author #writer #helpothers #inspire #motivation #motivate #other #unity #community #hardwork #survive #courage #success #selfcare @vlcpublishing

2019-12-15 05:38   0 0

 

Never look outside of yourself for God. God already lives in you. You don’t have to conform. Just love yourself, pursue your purpose and help others. This is how you heal. This is how you grow. “Yes I AM about the self or else who should you be When you look into the mirror now who do you see VLC God willing, 2020 We On the Rise! Be Yourself! Live your Life and follow your God given purpose. If you knew my story “All By Myself” you would know why I face my fears, step out of my comfort zone and trust God. 2020 I AM again stepping in faith. #god #story #author #writer #helpothers #inspire #motivation #motivate #other #unity #community #hardwork #survive #courage #success #selfcare @vlcpublishing

Never look outside of yourself for God. God already lives in you. You don’t have to conform. Just love yourself, pursue your purpose and help others. This is how you heal. This is how you grow. “Yes I AM about the self or else who should you be? When you look into the mirror now who do you see? VLC God willing, 2020 We On the Rise! Be Yourself! Live your Life and follow your God given purpose. If you knew my story “All By Myself” you would know why I face my fears, step out of my comfort zone and trust God. 2020 I AM again stepping in faith. #god #story #author #writer #helpothers #inspire #motivation #motivate #other #unity #community #hardwork #survive #courage #success #selfcare @vlcpublishing

2019-12-15 05:38   0 0

 

Never look outside of yourself for God. God already lives in you. You don’t have to conform. Just love yourself, pursue your purpose and help others. This is how you heal. This is how you grow. “Yes I AM about the self or else who should you be When you look into the mirror now who do you see VLC God willing, 2020 We On the Rise! Be Yourself! Live your Life and follow your God given purpose. If you knew my story “All By Myself” you would know why I face my fears, step out of my comfort zone and trust God. 2020 I AM again stepping in faith. #god #story #author #writer #helpothers #inspire #motivation #motivate #other #unity #community #hardwork #survive #courage #success #selfcare @vlcpublishing

Never look outside of yourself for God. God already lives in you. You don’t have to conform. Just love yourself, pursue your purpose and help others. This is how you heal. This is how you grow. “Yes I AM about the self or else who should you be? When you look into the mirror now who do you see? VLC God willing, 2020 We On the Rise! Be Yourself! Live your Life and follow your God given purpose. If you knew my story “All By Myself” you would know why I face my fears, step out of my comfort zone and trust God. 2020 I AM again stepping in faith. #god #story #author #writer #helpothers #inspire #motivation #motivate #other #unity #community #hardwork #survive #courage #success #selfcare @vlcpublishing

2019-12-15 05:37   2 0

 

Never look outside of yourself for God. God already lives in you. You don’t have to conform. Just love yourself, pursue your purpose and help others. This is how you heal. This is how you grow. “Yes I AM about the self or else who should you be When you look into the mirror now who do you see VLC God willing, 2020 We On the Rise! Be Yourself! Live your Life and follow your God given purpose. If you knew my story “All By Myself” you would know why I face my fears, step out of my comfort zone and trust God. 2020 I AM again stepping in faith. #god #story #author #writer #helpothers #inspire #motivation #motivate #other #unity #community #hardwork #survive #courage #success #selfcare @vlcpublishing

Never look outside of yourself for God. God already lives in you. You don’t have to conform. Just love yourself, pursue your purpose and help others. This is how you heal. This is how you grow. “Yes I AM about the self or else who should you be? When you look into the mirror now who do you see? VLC God willing, 2020 We On the Rise! Be Yourself! Live your Life and follow your God given purpose. If you knew my story “All By Myself” you would know why I face my fears, step out of my comfort zone and trust God. 2020 I AM again stepping in faith. #god #story #author #writer #helpothers #inspire #motivation #motivate #other #unity #community #hardwork #survive #courage #success #selfcare @vlcpublishing

2019-12-15 05:37   1 0

 

Never look outside of yourself for God. God already lives in you. You don’t have to conform. Just love yourself, pursue your purpose and help others. This is how you heal. This is how you grow. “Yes I AM about the self or else who should you be When you look into the mirror now who do you see VLC God willing, 2020 We On the Rise! Be Yourself! Live your Life and follow your God given purpose. If you knew my story “All By Myself” you would know why I face my fears, step out of my comfort zone and trust God. 2020 I AM again stepping in faith. #god #story #author #writer #helpothers #inspire #motivation #motivate #other #unity #community #hardwork #survive #courage #success #selfcare @vlcpublishing

Aku memang punya Social Anxiety Disorder.. Alias ga terbiasa ada di lingkungan sosial.. Kudu ada temen yang aku kenal biar aku tenang.. Orang yang udah aku tau dan aku nyaman.. Misal bapak atau mbak.. Siapapun itu.. Intinya yang aku kenal deket.. Aku sadar aku belum sembuh total jadi masih perlu pegangan wkk.. Sambil di biasain kemana-mana sendiri.. Pengen sembuh lah intinya dengan usaha sendiri.. Berjuang dalam keterbatasan kenapa nggak? Seenggaknya aku ga diem terus di dalem goa/? Bersama menuju perubahan meski harus pelan-pelan.. Selama aku percaya Tuhan dan semesta selalu membantu Gak ada yang ngga mungkin Kun Fayakun 🌪🦋 #god #depresi #anxiety #socialanxietydisorder #harrassmentsexually #traumamasajanin #believeinyourself #survive #beyourself #loveyourself #lovemyself

2019-12-15 05:02   15 25

 

Aku memang punya Social Anxiety Disorder.. Alias ga terbiasa ada di lingkungan sosial.. Kudu ada temen yang aku kenal biar aku tenang.. Orang yang udah aku tau dan aku nyaman.. Misal bapak atau mbak.. Siapapun itu.. Intinya yang aku kenal deket.. Aku sadar aku belum sembuh total jadi masih perlu pegangan wkk.. Sambil di biasain kemana-mana sendiri.. Pengen sembuh lah intinya dengan usaha sendiri.. Berjuang dalam keterbatasan kenapa nggak Seenggaknya aku ga diem terus di dalem goa/ Bersama menuju perubahan meski harus pelan-pelan.. Selama aku percaya Tuhan dan semesta selalu membantu Gak ada yang ngga mungkin Kun Fayakun 🌪🦋 #god #depresi #anxiety #socialanxietydisorder #harrassmentsexually #traumamasajanin #believeinyourself #survive #beyourself #loveyourself #lovemyself

#휴식 #일요일 #주일 #쉼 #home #house #안식 # #save #survive #keep #obey # 나를 위한 시간을 위해서.... 🧚‍♀️🧚‍♂️ 천사들 함께.... 누구를 위해서 ''나''를 있게 해주신 ''The God'' of 일을 감당키 위해서.... 🍇🍇🍇💕💕💕💞💞💞🦸‍♀️🦸‍♂️🤶🎅🎄🎄🎄👍👆

2019-12-15 04:50   4 0

 

#휴식 #일요일 #주일 #쉼 #home #house #안식 # #save #survive #keep #obey # 나를 위한 시간을 위해서.... 🧚‍♀️🧚‍♂️ 천사들 함께.... 누구를 위해서 ''나''를 있게 해주신 ''The God'' of 일을 감당키 위해서.... 🍇🍇🍇💕💕💕💞💞💞🦸‍♀️🦸‍♂️🤶🎅🎄🎄🎄👍👆

📯SOUND ON📯⁣ ⁣ ✂️Clip from my newest episode from the MacroMagic With Michelle podcast✂️⁣⁣ ⁣⁣ 🗣“Misconceptions On Eating Healthy For Mental Health”🗣⁣⁣ ⁣⁣ Inspired by the popularized tweet circulating throughout social media claiming that “kale will not cure my depression”⁣⁣ ⁣⁣ Listen to my experience from suicide attempts to advocating for a healing diet ⁣⁣ ⁣⁣ And when I say “diet” I don’t mean what you 🙅🏻‍♀️𝘵𝘩𝘪𝘯𝘬🙄 ⁣⁣ “Diet” actually derives from from the Greek word “diaita”, which means “to live one's life,” ⁣⁣ ⁣⁣ and from the Latin root word, “diaeta,” meaning a “manner of living”. ⁣⁣ ⁣⁣ I talk about my journey through eating disorders➡️recovery➡️losing weight for my dance career➡️⁣⁣ ⁣⁣ And finally➡️⁣⁣ ⁣⁣ How I got into the groove of ⚡️𝐁𝐈𝐆 𝐋𝐈𝐕𝐈𝐍𝐆⚡️⁣⁣ ⁣⁣ Aka⁣⁣ ⁣⁣ 🌏𝐌𝐀𝐂𝐑𝐎𝐁𝐈𝐎𝐓𝐈𝐂𝐒🌎⁣⁣ ⁣⁣ Click the link in my bio to listen now👂⁣⁣ ⁣⁣ Or search 𝐌𝐀𝐂𝐑𝐎𝐌𝐀𝐆𝐈𝐂 𝗪𝐈𝐓𝐇 𝐌𝐈𝐂𝐇𝐄𝐋𝐋𝐄 on the anchor, spotify or pocketcast app 📲

2019-12-15 03:54   10 1

 

📯SOUND ON📯⁣ ⁣ ✂️Clip from my newest episode from the MacroMagic With Michelle podcast✂️⁣⁣ ⁣⁣ 🗣“Misconceptions On Eating Healthy For Mental Health”🗣⁣⁣ ⁣⁣ Inspired by the popularized tweet circulating throughout social media claiming that “kale will not cure my depression”⁣⁣ ⁣⁣ Listen to my experience from suicide attempts to advocating for a healing diet ⁣⁣ ⁣⁣ And when I say “diet” I don’t mean what you 🙅🏻‍♀️𝘵𝘩𝘪𝘯𝘬🙄 ⁣⁣ “Diet” actually derives from from the Greek word “diaita”, which means “to live one's life,” ⁣⁣ ⁣⁣ and from the Latin root word, “diaeta,” meaning a “manner of living”. ⁣⁣ ⁣⁣ I talk about my journey through eating disorders➡️recovery➡️losing weight for my dance career➡️⁣⁣ ⁣⁣ And finally➡️⁣⁣ ⁣⁣ How I got into the groove of ⚡️𝐁𝐈𝐆 𝐋𝐈𝐕𝐈𝐍𝐆⚡️⁣⁣ ⁣⁣ Aka⁣⁣ ⁣⁣ 🌏𝐌𝐀𝐂𝐑𝐎𝐁𝐈𝐎𝐓𝐈𝐂𝐒🌎⁣⁣ ⁣⁣ Click the link in my bio to listen now👂⁣⁣ ⁣⁣ Or search 𝐌𝐀𝐂𝐑𝐎𝐌𝐀𝐆𝐈𝐂 𝗪𝐈𝐓𝐇 𝐌𝐈𝐂𝐇𝐄𝐋𝐋𝐄 on the anchor, spotify or pocketcast app 📲

Endorphins pumping this evening! Beyond grateful for this amazing family of spectacular humans and athletes from @gymnazo. This team has worked hard to get where there are today. Some traveled from out of state to join us, others brought their kids to fight their own battle in the kids’ race! Some stepped out of their comfort zone and met the challenge, and all gave it their best effort today! So proud and so thankful. I appreciate you all for who you are and the community you have helped to create!! #gymnazostrong #doyouSFT #spartanstrong #wayofthewarrior #trifecta #BEAST #survive #fight #thrive

2019-12-15 03:21   49 1

 

Endorphins pumping this evening! Beyond grateful for this amazing family of spectacular humans and athletes from @gymnazo. This team has worked hard to get where there are today. Some traveled from out of state to join us, others brought their kids to fight their own battle in the kids’ race! Some stepped out of their comfort zone and met the challenge, and all gave it their best effort today! So proud and so thankful. I appreciate you all for who you are and the community you have helped to create!! #gymnazostrong #doyouSFT #spartanstrong #wayofthewarrior #trifecta #BEAST #survive #fight #thrive

♐ Survival of the #Drip💦 Only the strongest #survive 💪🏾🖤💧🏁

2019-12-15 03:19   25 0

 

♐ Survival of the #Drip💦 Only the strongest #survive 💪🏾🖤💧🏁

Found this beauty today when we were out on a walk. The kids found him in the grass. We concluded he may have just broken out of his Chrysalis, that's why his wings were furled or maybe their wings were like that because of survival decoration. I LOVE how creatures are made that way, how Chameleons change colour, amphibians, insects and mammals, sea creatures are created deliberately to survive and be disguised ❤🦋🌲🌱

2019-12-15 03:16   4 1

 

Found this beauty today when we were out on a walk. The kids found him in the grass. We concluded he may have just broken out of his Chrysalis, that's why his wings were furled or maybe their wings were like that because of survival decoration. I LOVE how creatures are made that way, how Chameleons change colour, amphibians, insects and mammals, sea creatures are created deliberately to survive and be disguised ❤🦋🌲🌱

Percaya dan yakinlah bahwa kemerdekaan satu negara yang didirikan di atas timbunan runtuhan ribuan jiwa, harta benda dari rakyat dan bangsanya tidak akan dapat dilenyapkan oleh manusia, siapa pun juga." (Jenderal Soedirman, pada masa Revolusi Nasional Indonesia 1916 #tamanindiemalang #adventure #TheGreatOutdoors #DailyAdventures #Adrenalin #wow #impressive #travel #trip #wanderlust #survive #nature #mountain #survival #aventura #explore #explorers #roadtrip #bikerlife #photooftheday #trip #instaphoto #royalenfieldreposts #instaphotographer #model #landscape #enfieldwanderer

2019-08-26 01:52   150 0

 

Percaya dan yakinlah bahwa kemerdekaan satu negara yang didirikan di atas timbunan runtuhan ribuan jiwa, harta benda dari rakyat dan bangsanya tidak akan dapat dilenyapkan oleh manusia, siapa pun juga." (Jenderal Soedirman, pada masa Revolusi Nasional Indonesia 1916 #tamanindiemalang #adventure #TheGreatOutdoors #DailyAdventures #Adrenalin #wow #impressive #travel #trip #wanderlust #survive #nature #mountain #survival #aventura #explore #explorers #roadtrip #bikerlife #photooftheday #trip #instaphoto #royalenfieldreposts #instaphotographer #model #landscape #enfieldwanderer