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 #swim time. Love the water

2019-08-18 10:50   0 0

 

#swim time. Love the water

In fondo al maaar🦈🐠🐟🐡

2019-08-18 10:48   0 1

 

In fondo al maaar🦈🐠🐟🐡

YOU ARE AN IRONMAN! 
Hyfsad simning, bedrövlig cykling med hård motvind och spöregn och en helt okej löpning. 
Kalmar är en helt fantastiskt stad, så galet drag hela dagen även fast vädret inte var det bästa.
Tack för i år, vi ses nästa år igen! #ironman #ironmankalmar #ironmankalmar2019 #triathlon #swim #bike #run

2019-08-18 10:47   2 0

 

YOU ARE AN IRONMAN! Hyfsad simning, bedrövlig cykling med hård motvind och spöregn och en helt okej löpning. Kalmar är en helt fantastiskt stad, så galet drag hela dagen även fast vädret inte var det bästa. Tack för i år, vi ses nästa år igen! #ironman #ironmankalmar #ironmankalmar2019 #triathlon #swim #bike #run

Swim spot 66. “Mountain ash,” said Sarah. “Sycamore, hazel.” We were trotting through a forest in search of its blue bits and kept overshooting the turnings as we chatted. We agreed that we quite liked it; it was relaxing to wander around a little lost amongst trees, and to let go of time. I was hunting two lakes in particular. On the map, both had their bottoms backed into trees and their fronts open to wild crags. This recipe makes a pretty lake dressing, I’ve found.
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A fish jumped as we stripped off our human cares. The sun flirted from behind clouds, making us shiver. At first it seemed a silly idea to get in. The water stabbed daggers in our chattering minds and then lulled them with silk. Slippery slate shifted our attention to our toes. We stopped thinking, and then we were on a level with the water skaters. Can you see me? #sarahssnowdoniaswims

2019-08-18 10:45   4 1

 

Swim spot 66. “Mountain ash,” said Sarah. “Sycamore, hazel.” We were trotting through a forest in search of its blue bits and kept overshooting the turnings as we chatted. We agreed that we quite liked it; it was relaxing to wander around a little lost amongst trees, and to let go of time. I was hunting two lakes in particular. On the map, both had their bottoms backed into trees and their fronts open to wild crags. This recipe makes a pretty lake dressing, I’ve found. / A fish jumped as we stripped off our human cares. The sun flirted from behind clouds, making us shiver. At first it seemed a silly idea to get in. The water stabbed daggers in our chattering minds and then lulled them with silk. Slippery slate shifted our attention to our toes. We stopped thinking, and then we were on a level with the water skaters. Can you see me #sarahssnowdoniaswims

Clocked up over 18km this week in the arms 🏊‍♀️.. Finally got clearance to play in the trails after 10 months 🏃🏽‍♀️🌿.. Found my way back cycling mountains ..🚵🏻‍♀️ Met some super killer friendly crazy peeps who welcomed me into their open water swim group 🌊🏊‍♀️and swam a cracking sunrise in over the ocean 😊Blessed to celebrate another birth year 🎈with a favourite buddy whom I love as much as avocados 🥑 Played Duck Duck Goose on repeat for an hour with my grand babies (zoning in on endurance 😬🤪😳👵🏻👧🏼👶🏼..)
Found some peace in meditation 🧘🏻‍♀️ somewhere amongst all the noise to bring back Awareness to the now..💫
This was my view on top of the mountain .. literally breathtaking 🕉☯️☮️
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 #grateful #gratefullness #awareness #youdoyou #spirituality #openmind #selfawareness #thankful #cyclingmountains #cyclechic #cycling #running #trails #trailrunning #swimming #swim #openwaterswimming #livelife #livethelifeyoulove #lifestyle #vegan #veganathlete #plantpower #poweredbyplants #plantstrong #sunrise #sun #mountainviews

2019-08-18 10:45   0 0

 

Clocked up over 18km this week in the arms 🏊‍♀️.. Finally got clearance to play in the trails after 10 months 🏃🏽‍♀️🌿.. Found my way back cycling mountains ..🚵🏻‍♀️ Met some super killer friendly crazy peeps who welcomed me into their open water swim group 🌊🏊‍♀️and swam a cracking sunrise in over the ocean 😊Blessed to celebrate another birth year 🎈with a favourite buddy whom I love as much as avocados 🥑 Played Duck Duck Goose on repeat for an hour with my grand babies (zoning in on endurance 😬🤪😳👵🏻👧🏼👶🏼..) Found some peace in meditation 🧘🏻‍♀️ somewhere amongst all the noise to bring back Awareness to the now..💫 This was my view on top of the mountain .. literally breathtaking 🕉☯️☮️ • • • • #grateful #gratefullness #awareness #youdoyou #spirituality #openmind #selfawareness #thankful #cyclingmountains #cyclechic #cycling #running #trails #trailrunning #swimming #swim #openwaterswimming #livelife #livethelifeyoulove #lifestyle #vegan #veganathlete #plantpower #poweredbyplants #plantstrong #sunrise #sun #mountainviews

Woooow!!!
Einfach überwältigend😮
Gestern bei den Deutschen Meisterschaften über die Kurzdistanz in die Top Ten der Damen gelaufen😄
Und dann sogar der dritte Platz über die Wertung der Deutschen Meisterschaft in der Altersklasse!
Das hätte ich mir vor einem Jahr sicher nicht erträumen lassen. Was das viele gute und harte Training wohl ausmacht 😄 @sugarandpain 👍
Nächster und letzter Wettkampf und zugleich Saisonhöhepunkt erwarten mich am 22.9. in Slowenien! #ironmanslovenianistria703
Ob die Quali wohl drin ist???🤔😄
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 #triathlon #swim #bike #run #triathlonbeilngries #sportmotivation #deutschemeisterschaft #podium #ironmanslovenia #sugarandpain #radrooteam #radroo #brunox #corratec #vdo #halabox #nutrixxion

2019-08-18 10:45   3 0

 

Woooow!!! Einfach überwältigend😮 Gestern bei den Deutschen Meisterschaften über die Kurzdistanz in die Top Ten der Damen gelaufen😄 Und dann sogar der dritte Platz über die Wertung der Deutschen Meisterschaft in der Altersklasse! Das hätte ich mir vor einem Jahr sicher nicht erträumen lassen. Was das viele gute und harte Training wohl ausmacht 😄 @sugarandpain 👍 Nächster und letzter Wettkampf und zugleich Saisonhöhepunkt erwarten mich am 22.9. in Slowenien! #ironmanslovenianistria703 Ob die Quali wohl drin ist🤔😄 . . #triathlon #swim #bike #run #triathlonbeilngries #sportmotivation #deutschemeisterschaft #podium #ironmanslovenia #sugarandpain #radrooteam #radroo #brunox #corratec #vdo #halabox #nutrixxion

Letzter regnerischer Ferientag wurde für einen Besuch in der Schwimmhalle genutzt 🐳

2019-08-18 10:44   3 1

 

Letzter regnerischer Ferientag wurde für einen Besuch in der Schwimmhalle genutzt 🐳

🥇Best Water Quality Hotel Pool in the World (according to me).
Rolex Explorer II 16570 at Parklane Changan.
 #rolex #vintage #explorer2 #hotelpool #china #rolexcollector #daytona #gmtmaster #16570 #216570 #luxuryhotel #16550 #submariner #vintagerolex #explorer #hotel #1655 #hotelroom #swim #explorer #swimsuit #pool #swimmingpool #swimming #fitness #exercise #5starhotel #gym #andychanhotelroom #travel @giorgiamondani @mondanibooks @mondaniweb @mondanidoc @hodinkee @phillipswatches @rolex @rolexcollectorsaustralia @andychanrolex @wristporn @wristwatchporn @timedealerhotmail

2019-08-18 10:44   2 0

 
Keeping the pace with one run per week, but I think the focus will be on swimming for the next months 🏊🏻‍♂️🚴‍♂️🏃‍♂️ Road.To.IronMan 👊
 #strasbourg #strava #stravarun #garmin #forerunner #nike #nikerunning #pegasus #runnersofinstagram #runnerscommunity #instarunners #instarun #instarunner #run #running #runningmotivation #runnersworld #runnerslife #workout #runners #runnersworld #runningheroes #trairunners #training #swim #marathontraining #triathlon #triathlontraining #triathlete #ironmantraining #roadtoironman

2019-08-18 10:43   7 0

 

Keeping the pace with one run per week, but I think the focus will be on swimming for the next months 🏊🏻‍♂️🚴‍♂️🏃‍♂️ Road.To.IronMan 👊 #strasbourg #strava #stravarun #garmin #forerunner #nike #nikerunning #pegasus #runnersofinstagram #runnerscommunity #instarunners #instarun #instarunner #run #running #runningmotivation #runnersworld #runnerslife #workout #runners #runnersworld #runningheroes #trairunners #training #swim #marathontraining #triathlon #triathlontraining #triathlete #ironmantraining #roadtoironman

💦🏊🏼‍♀️💦🏊🏼‍♀️

2019-08-18 10:41   21 2

 

💦🏊🏼‍♀️💦🏊🏼‍♀️

Ayer Half de Buelna, un entrenamiento con dorsal de cara al objetivo Cascais 70.3 
65 de 377, uno de mis Half más lentos nadando y corriendo, lo esperado ya que acabo de empezar tras Lanzarote y vacaciones. La natación bien de temperatura, la bici viento frontal incómodo mucho rato y la carrera a pie mucho calor pues empezamos a las 14h y eché a correr como a las 17h por lo que el señor Lorenzo apretaba bien. #triatlón #triathlon #run #correr #swim #nadar #bike #bici #preparadorfisico #entrenadorpersonal

2019-08-18 10:41   2 0

 

Ayer Half de Buelna, un entrenamiento con dorsal de cara al objetivo Cascais 70.3 65 de 377, uno de mis Half más lentos nadando y corriendo, lo esperado ya que acabo de empezar tras Lanzarote y vacaciones. La natación bien de temperatura, la bici viento frontal incómodo mucho rato y la carrera a pie mucho calor pues empezamos a las 14h y eché a correr como a las 17h por lo que el señor Lorenzo apretaba bien. #triatlón #triathlon #run #correr #swim #nadar #bike #bici #preparadorfisico #entrenadorpersonal

Pakiet odebrany, bedzie ogień 👊 dziś 51.5 #polskaman #triathlon #wolsztyn 🏊‍♂️🚴‍♂️🏃‍♂️ dystans olimpijski 1.5km #swim #plywanie , 45km #cycling #rower , 10.5km #running #bieganie . Bedzie sie dzialo, dzis bez odczuwania bolu w kolanie i z cichym planem zejscia ponizej 3h. No zobaczymy 🤔 pisze oficjalnie, zeby sie wewnetrznie spiąć. Trzymajcie kciuki #keepfingerscrossed #swimbikerun #swim #bike #run #tri #triatlon #triathlete #triathlonpolska #polskitriathlon

2019-08-18 10:41   7 0

 

Pakiet odebrany, bedzie ogień 👊 dziś 51.5 #polskaman #triathlon #wolsztyn 🏊‍♂️🚴‍♂️🏃‍♂️ dystans olimpijski 1.5km #swim #plywanie , 45km #cycling #rower , 10.5km #running #bieganie . Bedzie sie dzialo, dzis bez odczuwania bolu w kolanie i z cichym planem zejscia ponizej 3h. No zobaczymy 🤔 pisze oficjalnie, zeby sie wewnetrznie spiąć. Trzymajcie kciuki #keepfingerscrossed #swimbikerun #swim #bike #run #tri #triatlon #triathlete #triathlonpolska #polskitriathlon

Rolex Explorer II 16570 in Dongguan.
 #rolex #vintage #explorer2 #hotelpool #china #rolexcollector #daytona #gmtmaster #16570 #216570 #luxuryhotel #16550 #submariner #vintagerolex #explorer #hotel #1655 #hongkong #swim #explorer #swimsuit #pool #swimmingpool #swimming #fitness #exercise #5starhotel #gym #andychanhotelroom #travel @giorgiamondani @mondanibooks @mondaniweb @mondanidoc @hodinkee @phillipswatches @rolex @rolexcollectorsaustralia @andychanrolex @wristporn @wristwatchporn @timedealerhotmail

2019-08-18 10:40   1 0

 
🏃‍♂️Painful run this morning but pleased with 7km in the heat ☀️. Been continuing to train with extensor tendonitis & pain is getting worse so taking a week or so off running 🏃‍♂️❌ . Much more swimming instead 🏊‍♂️✅! 🎧=Hospital records podcast #running #run #runningmotivation #swim #swimming #swimming🏊 #cycle #cycling #triathlon #ironman #ironmantraining #beachrun #injury #runninginjury #extensortendonitis #sore #sorefoot #beach #marbella #sun #health #healthy #fit #firness #fitnessmotivation #weightloss #weightlosstransformation #hospitalrecords #londonelektricity

2019-08-18 10:39   11 1

 

🏃‍♂️Painful run this morning but pleased with 7km in the heat ☀️. Been continuing to train with extensor tendonitis & pain is getting worse so taking a week or so off running 🏃‍♂️❌ . Much more swimming instead 🏊‍♂️✅! 🎧=Hospital records podcast #running #run #runningmotivation #swim #swimming #swimming🏊 #cycle #cycling #triathlon #ironman #ironmantraining #beachrun #injury #runninginjury #extensortendonitis #sore #sorefoot #beach #marbella #sun #health #healthy #fit #firness #fitnessmotivation #weightloss #weightlosstransformation #hospitalrecords #londonelektricity

Perfect morning for Sunday Swim Club!
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For someone who doesn’t like swimming, I sure am going to be sad when this beauty closes for the winter. Totally come to terms with the fact that my swimming technique is ‘unique’ 😆 so just working on upping my endurance now 💪🏻 Anyone else find that swimming fitness is totally different to other fitness?! Makes me 😴😴😆

2019-08-18 10:38   6 1

 

Perfect morning for Sunday Swim Club! - For someone who doesn’t like swimming, I sure am going to be sad when this beauty closes for the winter. Totally come to terms with the fact that my swimming technique is ‘unique’ 😆 so just working on upping my endurance now 💪🏻 Anyone else find that swimming fitness is totally different to other fitness! Makes me 😴😴😆

Magic Place
Oceanografic 🦈
13 Agosto 2019

2019-08-18 10:30   0 1

 

Magic Place Oceanografic 🦈 13 Agosto 2019

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