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Images about: #swimming (17057189 posts)

First swim of the year and it was amazing🤩💪🏻🏊🏻‍♀️! According to the little plaque on the wall 72 yards is 1.02 miles. Considering I haven’t done laps like this in years, I’m pretty happy with how much I swam today. My shoulders though, not so much haha.
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 #fitmom #fitmoms #fitmomsofig #poolworkout #swimming #swimworkout #laps #gym

2019-01-14 21:59   0 0

 

First swim of the year and it was amazing🤩💪🏻🏊🏻‍♀️! According to the little plaque on the wall 72 yards is 1.02 miles. Considering I haven’t done laps like this in years, I’m pretty happy with how much I swam today. My shoulders though, not so much haha. . . . #fitmom #fitmoms #fitmomsofig #poolworkout #swimming #swimworkout #laps #gym

Когда с лодки подают сигнал, что отплываем - значит можно ещё разок занырнуть и потом лодку догнать 😄 Веселимся во время отдыха 🌊💙 #plavita 
 #plavitasadhana 
 #плавита #плавитасадхана #openwater #tiswimmingukraine 
 #yoga 
 #swimming 
 #meditation 
 #йога 
 #осознанноеплавание  #полноепогружение 
 #swimcoach 
 #дыхание 
 #тренировка  #плаваниекиев 
 #дыхательнаягимнастика #пранаяма #пранаямавводе 
 #научимплавать
 #плаватьправильно
 #открытаявода
 #plavitaschool #школаплавита #заплыв
 #плавитасадханатренер #plavitasadhanacoach
 #plavitaclub #плавитадетям 
 #plavitasadhanaswimming

2019-01-14 21:58   1 1

 

Когда с лодки подают сигнал, что отплываем - значит можно ещё разок занырнуть и потом лодку догнать 😄 Веселимся во время отдыха 🌊💙 #plavita #plavitasadhana #плавита #плавитасадхана #openwater #tiswimmingukraine #yoga #swimming #meditation #йога #осознанноеплавание #полноепогружение #swimcoach #дыхание #тренировка #плаваниекиев #дыхательнаягимнастика #пранаяма #пранаямавводе #научимплавать #плаватьправильно #открытаявода #plavitaschool #школаплавита #заплыв #плавитасадханатренер #plavitasadhanacoach #plavitaclub #плавитадетям #plavitasadhanaswimming

Successful afternoon swim 🤗 totally lost track of what I was trying to do and swam 9 more laps than my usual mile. Not the fastest, but I am getting faster each time, which is what counts. And I keep going back twice a week! #swimming #strava

2019-01-14 21:57   1 0

 

Successful afternoon swim 🤗 totally lost track of what I was trying to do and swam 9 more laps than my usual mile. Not the fastest, but I am getting faster each time, which is what counts. And I keep going back twice a week! #swimming #strava

 #beatbox @merrickhanna #merrickhanna @merrickhanna #merrickhanna #merrickhannarobot #agtdancers #amazingdancers #amazingdancer #agt #dancer #dancechallenge #d #dancers #dancechallenges #dance #dances #depiction #freestyle #lovemerrick #nice #amazingdancers #encinitas #robotdance #robotfreestile #photo #esy @merrickhanna #merrickhanna @merrickhanna #merrickhanna #merrickhannarobot #agtdancers #amazingdancers #amazingdancer #agt #dancer #dancechallenge #d #dancers #dancechallenges #dance #dances #depiction #freestyle #lovemerrick #nice #amazingdancers #encinitas #robotdance #robotfreestile #photo #dancer #dancechallenge #d #dancers #dancechallenges #dance #dances #fun #freestyle #robotdance #robotfreestile #merrickhanna #m #merrickhannarobot #lovemerrick #encinitas #agtdancers #amazingdancers #amazingdancersaroundtheworld #perfiles #perfect #swimming #water

2019-01-14 21:55   1 0

 
The best yoga is just outside your door 🧘🏽‍♀️

2019-01-14 21:55   8 2

 

The best yoga is just outside your door 🧘🏽‍♀️

Affidati a noi per costruire il tuo futuro educativo/professionale continuando a praticare sport ad alto livello nei college USA! Choose the best to build your future, choose Athletes Usa! 
www.athleteusa.org
francesco.tebano@athletesusa.org Cell+393497550033
 #adribblingisadribbling #education #ncaa #usa #college #sport #career #student #athlete #tennis #soccer #volleyball #basket #football #swimming #waterpolo #rowing #trackandfield #calcioitaliano #baseball #softball #crosscountry #calciogiovanile #equestrian #usasoccer #collegesoccer #calcio #golf #calciofemminile

2019-01-14 21:54   8 0

 

Affidati a noi per costruire il tuo futuro educativo/professionale continuando a praticare sport ad alto livello nei college USA! Choose the best to build your future, choose Athletes Usa! www.athleteusa.org [email protected]athletesusa.org Cell+393497550033 #adribblingisadribbling #education #ncaa #usa #college #sport #career #student #athlete #tennis #soccer #volleyball #basket #football #swimming #waterpolo #rowing #trackandfield #calcioitaliano #baseball #softball #crosscountry #calciogiovanile #equestrian #usasoccer #collegesoccer #calcio #golf #calciofemminile

Day 1 of body magic! This was meant to be the first week of Jan but a chest infection had other ideas, so today is the start 🐬 #swimming #bodymagic

2019-01-14 21:53   1 0

 

Day 1 of body magic! This was meant to be the first week of Jan but a chest infection had other ideas, so today is the start 🐬 #swimming #bodymagic

Listo para nadar 🏊🏼‍♂️

2019-01-14 21:51   6 1

 

Listo para nadar 🏊🏼‍♂️

Toda la #piscina para mi... es lo que tiene llegar tarde, ya no están los compañeros pero terminas haciendo un entreno “íntimo”

 #triatlon #swimming #swim #triatlonauta

2019-01-14 21:51   46 0

 

Toda la #piscina para mi... es lo que tiene llegar tarde, ya no están los compañeros pero terminas haciendo un entreno “íntimo” #triatlon #swimming #swim #triatlonauta

Day 8: my energy & mood levels felt a bit off today. I’ve not had a period for 2 months and no I’m not pregnant 😑, but today I felt just as I do a day before I come on. Fingers crossed it’s on its way, if not I’ll be a bloody emotional wreck as my hormones are wrecking havoc in my body 😩. Anyway, had an evil #athletica session at @f45training_haggerston, so evil that I went to the wrong station at one point of the workout 😂. Anyway, here’s to having another productive week 💪🏽. #ukfitfam #fitfamuk #weightlifting #girlswholift #weightlossuk #fitnessjourney #fitnessjournal #weightlossjournal #weightloss #weightlossdiary #weightlossmotivation #weightlosssupport #weightlossstories #swimming #gym #gymlife #gymtime #ukweightlossjourney #getfit #fitlife #f45 #fitnessdiary #fitness #fitspo #ukweightloss #weightlossjourney #ukweightloss

2019-01-14 21:50   17 0

 

Day 8: my energy & mood levels felt a bit off today. I’ve not had a period for 2 months and no I’m not pregnant 😑, but today I felt just as I do a day before I come on. Fingers crossed it’s on its way, if not I’ll be a bloody emotional wreck as my hormones are wrecking havoc in my body 😩. Anyway, had an evil #athletica session at @f45training_haggerston, so evil that I went to the wrong station at one point of the workout 😂. Anyway, here’s to having another productive week 💪🏽. #ukfitfam #fitfamuk #weightlifting #girlswholift #weightlossuk #fitnessjourney #fitnessjournal #weightlossjournal #weightloss #weightlossdiary #weightlossmotivation #weightlosssupport #weightlossstories #swimming #gym #gymlife #gymtime #ukweightlossjourney #getfit #fitlife #f45 #fitnessdiary #fitness #fitspo #ukweightloss #weightlossjourney #ukweightloss

Sharks are fascinating creatures. As intelligence goes, they're not too bright, but if an orca (a killer whale, and the great white shark's only natural predator) were to kill a great white, all other great white sharks in the area would know and immediately dive 500 feet before swimming to safety.
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 #ocean  #shark #sunset #roadtrip #teeth #myphx #visitarizona #photography #photooftheday #instagramaz #sharks #arizonaisgorgeous @dbgphx #jaws #sharkteeth @visitphoenix #movie @capturearizona @arizonahighways @arizonaisgorgeous @instagramaz @instagram #music #clothes #food #fitness #travel #fitnessmotivation #swimming #marinelife #scary @sharksdaily @sharkeducation @discoversharks @sketchshark @madawhalesharks @simonjpierce

2019-01-14 21:50   21 5

 

Sharks are fascinating creatures. As intelligence goes, they're not too bright, but if an orca (a killer whale, and the great white shark's only natural predator) were to kill a great white, all other great white sharks in the area would know and immediately dive 500 feet before swimming to safety. ♡ ♡ ♡ ♡ #ocean #shark #sunset #roadtrip #teeth #myphx #visitarizona #photography #photooftheday #instagramaz #sharks #arizonaisgorgeous @dbgphx #jaws #sharkteeth @visitphoenix #movie @capturearizona @arizonahighways @arizonaisgorgeous @instagramaz @instagram #music #clothes #food #fitness #travel #fitnessmotivation #swimming #marinelife #scary @sharksdaily @sharkeducation @discoversharks @sketchshark @madawhalesharks @simonjpierce

 #summer

2019-01-14 21:49   27 1

 
Close stance DB split squats 26kg x 6, a bugger suited to my relatively long femurs. 🙃
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Safe to say I’m feeling back on form following today’s performance. Today was push and the first session of my new training block for the next 4 weeks. Upon reflection of the last I decided to take the frequency of resistance training days down from 5 to 4 and restructure my volume to suit.
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A saying I think is important that we remind ourselves - we can only progress as much as we can recover and despite last week being scheduled as a slight de-load / maintenance week before transitioning into this one, feeling a little run down at the start lead me to make this change.
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Bodyweight is up on average this week by 0.5lbs which is a positive going into the weeks ahead.
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Tomorrow is Pull and Wednesday will be my first ride of 2019. 🚵‍♀️
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Last set shown here 👆🏻 and these were following some strength work (back squats 5x5 & dead stop BB chest press 4x6) and before some hypertrophy & conditioning accessory work. 🏋🏼‍♂️
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If you want the full workout to try yourself, send me a DM.
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Click the link in my bio if you want to follow my triathlon training via strava and my blog via my website.
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 #training #bodybuilding #strength #triathlontraining #weightlifting #workout #motivation #squat #physique #strava #gym #fitness #cycling #swimming #running #cardio #

2019-01-14 21:48   11 0

 

Close stance DB split squats 26kg x 6, a bugger suited to my relatively long femurs. 🙃 . Safe to say I’m feeling back on form following today’s performance. Today was push and the first session of my new training block for the next 4 weeks. Upon reflection of the last I decided to take the frequency of resistance training days down from 5 to 4 and restructure my volume to suit. . A saying I think is important that we remind ourselves - we can only progress as much as we can recover and despite last week being scheduled as a slight de-load / maintenance week before transitioning into this one, feeling a little run down at the start lead me to make this change. . Bodyweight is up on average this week by 0.5lbs which is a positive going into the weeks ahead. . Tomorrow is Pull and Wednesday will be my first ride of 2019. 🚵‍♀️ . Last set shown here 👆🏻 and these were following some strength work (back squats 5x5 & dead stop BB chest press 4x6) and before some hypertrophy & conditioning accessory work. 🏋🏼‍♂️ . If you want the full workout to try yourself, send me a DM. . Click the link in my bio if you want to follow my triathlon training via strava and my blog via my website. . #training #bodybuilding #strength #triathlontraining #weightlifting #workout #motivation #squat #physique #strava #gym #fitness #cycling #swimming #running #cardio #

Here we did a 20x40’ pool, hottub, waterfall, lighting, irrigation, all controlled by your smartphone! No more refilling your pool with a hose or going outside to check your hottub temps! Thanks to @stallonemedia for capturing this shot!  #autofill #photography #landscaping #poolbuilder #pool #outside #landscapedesign #hardscape #swimming #kleinburg #vaughan #toronto #etobicoke #caledon #stonework #masonry #design #interiordesign #exteriordesign #architecture #bild #landscapearchitecture #water #pentair #pentairpool #pentairpoolproducts #easytouch

2019-01-14 21:45   8 0

 

Here we did a 20x40’ pool, hottub, waterfall, lighting, irrigation, all controlled by your smartphone! No more refilling your pool with a hose or going outside to check your hottub temps! Thanks to @stallonemedia for capturing this shot! #autofill #photography #landscaping #poolbuilder #pool #outside #landscapedesign #hardscape #swimming #kleinburg #vaughan #toronto #etobicoke #caledon #stonework #masonry #design #interiordesign #exteriordesign #architecture #bild #landscapearchitecture #water #pentair #pentairpool #pentairpoolproducts #easytouch

 #REDJanuary : Day 14 - Swimming 🏊🏼‍♂️ I have posted previously about how therapeutic I find swimming and how it improves my mental health. To me it’s a form of meditation - a way to de-stress and let any anxious thoughts drift away in the water. By focussing solely on breathing and counting it puts my at times, overactive mind at ease. 👌🏼 I LOVE swimming and either before or after a day at work I can’t think of a better way to unwind 👌🏼💚 #mentalhealth #mentalhealthawareness #stress #stressrelief #swim #swimming #loveswimming #swimtherapy #therapy #meditation #mindfulness #active #activity #apple #applewatch #activitytracker #gymselfie #healthylifestyle #healthymind #health #wellbeing #fitness #fitnessmotivation #exercise #goals #exercisemotivation #exercisegoals #swimmer #swimworkout

2019-01-14 19:06   77 5

 

#REDJanuary : Day 14 - Swimming 🏊🏼‍♂️ I have posted previously about how therapeutic I find swimming and how it improves my mental health. To me it’s a form of meditation - a way to de-stress and let any anxious thoughts drift away in the water. By focussing solely on breathing and counting it puts my at times, overactive mind at ease. 👌🏼 I LOVE swimming and either before or after a day at work I can’t think of a better way to unwind 👌🏼💚 #mentalhealth #mentalhealthawareness #stress #stressrelief #swim #swimming #loveswimming #swimtherapy #therapy #meditation #mindfulness #active #activity #apple #applewatch #activitytracker #gymselfie #healthylifestyle #healthymind #health #wellbeing #fitness #fitnessmotivation #exercise #goals #exercisemotivation #exercisegoals #swimmer #swimworkout

 #REDJanuary : Day 14 - Swimming 🏊🏼‍♂️ I have posted previously about how therapeutic I find swimming and how it improves my mental health. To me it’s a form of meditation - a way to de-stress and let any anxious thoughts drift away in the water. By focussing solely on breathing and counting it puts my at times, overactive mind at ease. 
I LOVE swimming and either before or after a day at work I can’t think of a better way to unwind 👌🏼💚 #mentalhealth #mentalhealthawareness #stress #stressrelief #swim #swimming #loveswimming #swimtherapy #therapy #meditation #mindfulness #gayman #gay #instagay #selfie #gym #gymselfie #healthylifestyle #healthymind #health #beattheblues #wellbeing #fitness #fitnessmotivation #exercise #gayuk #exercisemotivation #goals #swimmer

2019-01-14 18:25   231 13

 

#REDJanuary : Day 14 - Swimming 🏊🏼‍♂️ I have posted previously about how therapeutic I find swimming and how it improves my mental health. To me it’s a form of meditation - a way to de-stress and let any anxious thoughts drift away in the water. By focussing solely on breathing and counting it puts my at times, overactive mind at ease. I LOVE swimming and either before or after a day at work I can’t think of a better way to unwind 👌🏼💚 #mentalhealth #mentalhealthawareness #stress #stressrelief #swim #swimming #loveswimming #swimtherapy #therapy #meditation #mindfulness #gayman #gay #instagay #selfie #gym #gymselfie #healthylifestyle #healthymind #health #beattheblues #wellbeing #fitness #fitnessmotivation #exercise #gayuk #exercisemotivation #goals #swimmer

Paradise
🎨@juhatj

 #Paradise, #Holiday, #Summer, #Myart, #Nordic, #Scandinavian, #Water, #Swimming, #Dog, #Boy, #Duck, #Play, #Beachball, #Drink, #Glass, #Straw, #Friday, #Saturday, #Sunday, #Weekend, #January, #Winter, #Neon, #Retro, #Topdown, #Graphicdesign, #Poster, #Art, #Story

2019-01-04 23:59   181 11

 

Paradise 🎨@juhatj #Paradise, #Holiday, #Summer, #Myart, #Nordic, #Scandinavian, #Water, #Swimming, #Dog, #Boy, #Duck, #Play, #Beachball, #Drink, #Glass, #Straw, #Friday, #Saturday, #Sunday, #Weekend, #January, #Winter, #Neon, #Retro, #Topdown, #Graphicdesign, #Poster, #Art, #Story

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