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Just taking it day by day until I properly go back to group☺️. So started my day with overnight oats
👉🏽40g oats(hexB) layered with defrosted berries and 1x vanilla miller light(1syn)😍 also had a coffee,2x satsumas for extra speed and a banana for energy👌🏽
 #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldjourney #slimmingworldsupport #swuk #swfamily #swmafia #weightloss #weightlossjourney #diet #healthy #healthyeating #healthyfood #food

2018-11-29 10:25   2 0

 

Just taking it day by day until I properly go back to group☺️. So started my day with overnight oats 👉🏽40g oats(hexB) layered with defrosted berries and 1x vanilla miller light(1syn)😍 also had a coffee,2x satsumas for extra speed and a banana for energy👌🏽 #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldjourney #slimmingworldsupport #swuk #swfamily #swmafia #weightloss #weightlossjourney #diet #healthy #healthyeating #healthyfood #food

I will not win culinary awards for this but it was nice. Syn free breakfast wrap - @weightwatchers wrap as HexB, @lindamccartneyfoods rosemary and onion sausage (free), egg fried in @frylighthq (free) with 10g grated cheddar as part HexA. No speed. Living life like a rebel✋🏻
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 #slimmingworld #slimmingworlduk #swukfood #swuk #slimmingworlddiary #slimmingworldjourney #swjourney #swjourneyuk #slimmingworldjournal #swjournal #foodblogger #weightloss #healthyfood #swmafia #swmafiauk #slimmingworldmafia #fooddiary #swfoods #swsupport #swdiary #swcommunity #healthyfood #ican #swbreakfast #pretenditsmaccys

2018-11-29 10:24   1 0

 

I will not win culinary awards for this but it was nice. Syn free breakfast wrap - @weightwatchers wrap as HexB, @lindamccartneyfoods rosemary and onion sausage (free), egg fried in @frylighthq (free) with 10g grated cheddar as part HexA. No speed. Living life like a rebel✋🏻 . . . . #slimmingworld #slimmingworlduk #swukfood #swuk #slimmingworlddiary #slimmingworldjourney #swjourney #swjourneyuk #slimmingworldjournal #swjournal #foodblogger #weightloss #healthyfood #swmafia #swmafiauk #slimmingworldmafia #fooddiary #swfoods #swsupport #swdiary #swcommunity #healthyfood #ican #swbreakfast #pretenditsmaccys

I was lying in bed this morning, finally with some space to think as I wasn’t rushing to get out the door for a lecture, and I was just thinking how grateful I am for @slimmingworld!! Sounds really silly but this experience so far has been absolutely life changing for me, and I don’t say that fleetingly.

3 months ago I was so deeply unhappy in myself I was absolutely hating life. I hated every photograph taken of me, never felt comfortable in any of my clothes, and just felt downright miserable. I’d been through so many failed diets I was beginning to think I was destined to be overweight forever. I’m so happy that I found this diet that works for me, but also that I found all the wonderful people that came along with it. It was a tiny step to sign up for slimming world, but it really has amounted to huge results, and they’re only getting bigger. 
I am so happy that over 200 of you are following my journey now. It may not seem like many to other people, especially alongside the big slimming world accounts, but I’m over the moon that there are people who actually care enough about me to like my posts and support me. This would be so much harder without you!! I’m just feeling very 🥰🥰 today, happy to be seeing results, happy to be seeing myself more confident and happy and ecstatic to have found so many people who are doing this too!!! ❤️❤️ #slimmingworld #weightloss #weightlossjourney #food #foodblogger #fitness #fitnessblogger #student #slimmingworldstudent #swfamily #swmafia #studentmeals #studentlife #slimmingworldvegetarian #slimmingworldcommunity #slimmingworldmotivation #slimmingworldfamily #slimmingworldgirls #swgirls #love

2018-11-29 10:21   6 0

 

I was lying in bed this morning, finally with some space to think as I wasn’t rushing to get out the door for a lecture, and I was just thinking how grateful I am for @slimmingworld!! Sounds really silly but this experience so far has been absolutely life changing for me, and I don’t say that fleetingly. 3 months ago I was so deeply unhappy in myself I was absolutely hating life. I hated every photograph taken of me, never felt comfortable in any of my clothes, and just felt downright miserable. I’d been through so many failed diets I was beginning to think I was destined to be overweight forever. I’m so happy that I found this diet that works for me, but also that I found all the wonderful people that came along with it. It was a tiny step to sign up for slimming world, but it really has amounted to huge results, and they’re only getting bigger. I am so happy that over 200 of you are following my journey now. It may not seem like many to other people, especially alongside the big slimming world accounts, but I’m over the moon that there are people who actually care enough about me to like my posts and support me. This would be so much harder without you!! I’m just feeling very 🥰🥰 today, happy to be seeing results, happy to be seeing myself more confident and happy and ecstatic to have found so many people who are doing this too!!! ❤️❤️ #slimmingworld #weightloss #weightlossjourney #food #foodblogger #fitness #fitnessblogger #student #slimmingworldstudent #swfamily #swmafia #studentmeals #studentlife #slimmingworldvegetarian #slimmingworldcommunity #slimmingworldmotivation #slimmingworldfamily #slimmingworldgirls #swgirls #love

2lbs off this week which was better than I thought. I’m now 1.5lbs away from my half stone award which I’m aiming for next week. Gonna up my body magic this week and see if I can get a bigger loss next week 🤞🏼

2018-11-29 10:18   9 1

 

2lbs off this week which was better than I thought. I’m now 1.5lbs away from my half stone award which I’m aiming for next week. Gonna up my body magic this week and see if I can get a bigger loss next week 🤞🏼

This is a luxury coffee, not a needed coffee! I was asleep by 8pm last night & hubs took the monitor off to the spare room, I slept, then slept some more. Lil miss wakes once an hr but as she's a dose it's 3 times an hr at the min, I full night's sleep for the 1st time in months!
I can do anything now 😂🤣😂🤣😂
 #postpartumbody #newmomma #firsttimemomma #slimmingworldpostpartum #speedy #synfree #extraeasy #superfree #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldireland #slimmingworldsupportors #swsupport #swfollowers #swmafia #swfamily #swfood #swlove #swlife #lowsyn #weightloss #willpower #onplan #positivevibes #foodoptimising #slimmingworldinsta

2018-11-29 10:16   2 0

 

This is a luxury coffee, not a needed coffee! I was asleep by 8pm last night & hubs took the monitor off to the spare room, I slept, then slept some more. Lil miss wakes once an hr but as she's a dose it's 3 times an hr at the min, I full night's sleep for the 1st time in months! I can do anything now 😂🤣😂🤣😂 #postpartumbody #newmomma #firsttimemomma #slimmingworldpostpartum #speedy #synfree #extraeasy #superfree #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldireland #slimmingworldsupportors #swsupport #swfollowers #swmafia #swfamily #swfood #swlove #swlife #lowsyn #weightloss #willpower #onplan #positivevibes #foodoptimising #slimmingworldinsta

Weigh in results 💫

So, this lost post is super late, and I’ve also been very quiet recently. Firstly, I’m not mad about this result, in fact, after everything I ate at winter wonderland I was pleasantly surprised. However, straight after this I injured my foot which means I’m on bed rest for the next couple of days. Trying to stay positive and stay on plan but not being able to move around has definitely dampened my spirits. Since I have started SlimmingWorld I’ve been going gym at least 3 times a week and actually enjoy working out so to have to take time out is really hard for me mentally. Hoping I’m better for my work Christmas party on Sunday, and as always will take every weigh result in my stride and try to always put 100% effort in 😰 .
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 #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfriends #slimmingworldsupport #slimmingworldworks #slimmingworldinsta #slimmingworldjourney #slimmingworlddiary #slimmingworldinstagram #sw #swuk #swjourney #swdiary #swmafiauk #swmafia #swjourney #weightloss #weightlossjourney

2018-11-29 10:15   2 0

 

Weigh in results 💫 So, this lost post is super late, and I’ve also been very quiet recently. Firstly, I’m not mad about this result, in fact, after everything I ate at winter wonderland I was pleasantly surprised. However, straight after this I injured my foot which means I’m on bed rest for the next couple of days. Trying to stay positive and stay on plan but not being able to move around has definitely dampened my spirits. Since I have started SlimmingWorld I’ve been going gym at least 3 times a week and actually enjoy working out so to have to take time out is really hard for me mentally. Hoping I’m better for my work Christmas party on Sunday, and as always will take every weigh result in my stride and try to always put 100% effort in 😰 . . . #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfriends #slimmingworldsupport #slimmingworldworks #slimmingworldinsta #slimmingworldjourney #slimmingworlddiary #slimmingworldinstagram #sw #swuk #swjourney #swdiary #swmafiauk #swmafia #swjourney #weightloss #weightlossjourney

Before i even leave the house this morning i had these two meals prepared for later. 
Chicken soup & chilli beef bake(still needs to go in oven later with cheese 😋) You either find a way or u find an excuse. 
With 4 weeks to Christmas every meal counts👌.
 #slimmingworldconsultant #slimmingworldtallaght #slimmingworlddublin #slimmingworld #swfamily #swmafia #christmas #christmasbody #preparedness #onplan #noexcusesnovember #familyfavourite #familytime #swfooddiary #extraeasy #chillibeefbake #chickensoup #comfortfood #health #filling #whatdiet #stayingattarget #lovefood #lovelife 💖

2018-11-29 10:14   1 0

 

Before i even leave the house this morning i had these two meals prepared for later. Chicken soup & chilli beef bake(still needs to go in oven later with cheese 😋) You either find a way or u find an excuse. With 4 weeks to Christmas every meal counts👌. #slimmingworldconsultant #slimmingworldtallaght #slimmingworlddublin #slimmingworld #swfamily #swmafia #christmas #christmasbody #preparedness #onplan #noexcusesnovember #familyfavourite #familytime #swfooddiary #extraeasy #chillibeefbake #chickensoup #comfortfood #health #filling #whatdiet #stayingattarget #lovefood #lovelife 💖

Breakfast - big bowl porridge (heb) and milk (hea). #slimmingworld #slimmingworldlife #slimmingworldfood #slimmingworldfamily #slimmingworldmafia #slimmingworldfriends #slimmingworldsupport #slimmingworldlifestyle #slimmingworlddiary #slimmingworldblog #slimmingworldworks #slimmingworlduk #slimmingworldjourney #slimmingworldmotivation #slimmingworldinsta #sw #swuk #swinsta #swsupport #swjourney #swlife #swfamily #swfriends #swmafia #swblog #weightloss #weightlossjourney #breakfast #morning #thursday

2018-11-29 10:11   5 0

 
Presentation ain't my thing
Kale, broccoli, spinach, courgette, seaweed and mushroom omelette. Coated in 30g cheddar and some beans on side. I'm starving! #slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #slimmingworldfood #swuk #fitness #healthy #healthyeating #healthyfood #slimmingworldjourney #weightwatchers #slimmingworldmotivation #motivation #foodoptimising #onplan #slimmingworldlife #diet #slimmingworldfamily #slimming #weightlosstransformation #swinsta #healthylifestyle #weightlossgoals #swmafia #caloriecounting #dinner #foodie

2018-11-29 10:11   14 3

 
4 stone down from the photo on the left!! I remember how I was feeling in this photo at my mums wedding... 🥺 my confidence was almost at rock bottom, I’ll always look back on these photos knowing that was the time I started to lose everything... but without even knowing —— my fiancé had just begun his affair but I didn’t even know for nearly 2 years after this point! Now THAT was when I truly felt at rock bottom. Looking back at these photos I wish I’d done something about my weight much sooner—- perhaps he wouldn’t have felt the need to go elsewhere—— but my daughter was only 6 months old and I just wasn’t in the right frame of mind!! 🤷‍♀️ but anyway, I’m feeling happier in my own skin now!! Finally at Target and feeling much better about myself and my appearance!! 🙌 thanks to Slimming World!!! #slimmingworldfriends #swinsta #swmafia #syns #freefood #swfamily #slimmingworldmeals #slimmingworldfollowers #slimmingworldinspiration #extraeasy #weightlossmotivation #foodporn #swfood #slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #slimmingworldfood #swuk #slimmingworldjourney #slimmingworldfamily #slimmingworldlife #slimmingworldmotivation #slimming #onplan #diet #menaretrash #womanscorned #transformation

2018-11-29 10:10   13 1

 

4 stone down from the photo on the left!! I remember how I was feeling in this photo at my mums wedding... 🥺 my confidence was almost at rock bottom, I’ll always look back on these photos knowing that was the time I started to lose everything... but without even knowing —— my fiancé had just begun his affair but I didn’t even know for nearly 2 years after this point! Now THAT was when I truly felt at rock bottom. Looking back at these photos I wish I’d done something about my weight much sooner—- perhaps he wouldn’t have felt the need to go elsewhere—— but my daughter was only 6 months old and I just wasn’t in the right frame of mind!! 🤷‍♀️ but anyway, I’m feeling happier in my own skin now!! Finally at Target and feeling much better about myself and my appearance!! 🙌 thanks to Slimming World!!! #slimmingworldfriends #swinsta #swmafia #syns #freefood #swfamily #slimmingworldmeals #slimmingworldfollowers #slimmingworldinspiration #extraeasy #weightlossmotivation #foodporn #swfood #slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #slimmingworldfood #swuk #slimmingworldjourney #slimmingworldfamily #slimmingworldlife #slimmingworldmotivation #slimming #onplan #diet #menaretrash #womanscorned #transformation

So it might not be all I put on last week but I’m so happy to have lost that much!! Going on holiday for 4 days tomorrow though 😬😬 #slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #slimmingworldfood #swuk #fitness #healthy #healthyeating #healthyfood #slimmingworldjourney #slimmingworldmotivation #motivation #foodoptimising #onplan #slimmingworldlife #diet #slimmingworldfamily #slimming #weightlosstransformation #swinsta #healthylifestyle #weightlossgoals #swmafia #caloriecounting #dinner #foodie

2018-11-29 10:09   15 1

 
Breakfast this morning was a double cheese toasted sandwich😍 two slices of wholemeal toast with garlic and herb cream cheese, topped with chicken, tomatoes, mature cheddar and topped with more chicken and a cup of coffee 👌🏻
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 #slimmingworlduk #slimmingworld #slimmingworldjourney #swuk #weightloss #weightlossjourney #slimmingworldsupport #slimmingworldfriends #fooddiary #speedfood #foodoptimising #slimmingworldmafia #swmafia #iloveslimmingworld #cheese #coffee #slimmingworldlife #healthy #healthyliving #breakfast #whatiateforbreakfast #blog #foodblog #instafood #slimmingworldblog #slimmingworldblogger #foodie #foodporn #blogging #weightlossblog

2018-11-29 10:07   7 0

 

Breakfast this morning was a double cheese toasted sandwich😍 two slices of wholemeal toast with garlic and herb cream cheese, topped with chicken, tomatoes, mature cheddar and topped with more chicken and a cup of coffee 👌🏻 . . #slimmingworlduk #slimmingworld #slimmingworldjourney #swuk #weightloss #weightlossjourney #slimmingworldsupport #slimmingworldfriends #fooddiary #speedfood #foodoptimising #slimmingworldmafia #swmafia #iloveslimmingworld #cheese #coffee #slimmingworldlife #healthy #healthyliving #breakfast #whatiateforbreakfast #blog #foodblog #instafood #slimmingworldblog #slimmingworldblogger #foodie #foodporn #blogging #weightlossblog

Little bit of motivation for us all! We HAVE got this 💪🏻 #motivation #quotes #fitness #swonline #swmafia #slimmingworlddiary #slimmingworldfriends #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworldfood #slimmingworldnewbie #slimmingworldonline #slimmingworldinsta #slimmingworldmotivation #slimforchristmas #weighday #weightloss #foodoptimising #weightin #weighday #weightloss #diet #healthyeating #slimforsanta #slimforchristmas #take5 #slimmingrecipe #slimmingmeal #foodie #foodblogger #foodbloggers

2018-11-29 10:06   7 0

 
Big ole plate of winter deliciousness. Cinnamon wheatbran cake (1/2 HEB for 30g wheatbran) with vanilla quark and warmed frozen berries and plum nommers

 #slimmingworldmafia #slimmingworlduk #slimmingworld #sw #swuk #swmafia #swinsta #ilovesw #iloveslimmingworld #weightloss #weightlossjourney #slimmingworldfriends #slimmingworldjourney #slimmingworldfollowers #fitness #motivation #fitnessjourney #healthyfood #healthy #healthyeating #winning #slimmingworldsupport #swblogger #dietwhatdiet #womanoftheyear #thisgirlcan #missslinky #targetmember #greatestloser

2018-11-29 10:04   6 0

 
Breakfast and lunch for at college 😋

Pear fat free yogurt (1/2 syn) banana, grapes (both free), strawberries and a Clementine (speed), cauliflower and leek soup (speed) and HiFi bar to have with a cup of tea later (1/2 heb)

Going to try my very hardest to stay 100% on plan this week 🙏💪 #sw #swuk #swirl #swmafia #slimming #slimmingworld #slimmingworlduk #slimmingworldireland #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #weightlosstransformation #fattofit #syns #synfree #speedfood #freefood #foodoptimising #swfamily #swfriends

2018-11-29 10:02   8 1

 

Breakfast and lunch for at college 😋 Pear fat free yogurt (1/2 syn) banana, grapes (both free), strawberries and a Clementine (speed), cauliflower and leek soup (speed) and HiFi bar to have with a cup of tea later (1/2 heb) Going to try my very hardest to stay 100% on plan this week 🙏💪 #sw #swuk #swirl #swmafia #slimming #slimmingworld #slimmingworlduk #slimmingworldireland #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #weightlosstransformation #fattofit #syns #synfree #speedfood #freefood #foodoptimising #swfamily #swfriends

Sweet omelette soufflé 🍫 
These fluffy lil buggers are beaut for when you wanna save healthy extras 🤟🏻 super versatile! •
•For this dude I separated 3 eggs into whites and yolks, whisked the whites to soft peaks. Added sweetener, vanilla skinny syrup and cinnamon to the yolks to taste and mixed. Folded the whites and yolks gently together and poured into a pan sprayed with frylight, cooked on a low heat til golden, flipped ☺️
Filled and topped mine with frozen vanilla activia, Nutella, raspberries and blueberries😌
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•4.5 for Nutella •0.5 for the lil gold stars ✨

2018-11-29 10:01   50 3

 

Sweet omelette soufflé 🍫 These fluffy lil buggers are beaut for when you wanna save healthy extras 🤟🏻 super versatile! • •For this dude I separated 3 eggs into whites and yolks, whisked the whites to soft peaks. Added sweetener, vanilla skinny syrup and cinnamon to the yolks to taste and mixed. Folded the whites and yolks gently together and poured into a pan sprayed with frylight, cooked on a low heat til golden, flipped ☺️ Filled and topped mine with frozen vanilla activia, Nutella, raspberries and blueberries😌 • •4.5 for Nutella •0.5 for the lil gold stars ✨

This morning's breakfast 😍white bread I know but I just really fancied some! Had egg and bacon in it and its filled me up for the day! #slimmingmealz #slimmingworld #onit #sw #diet #healthyeatingplan #hea #heb #love #healthyeatingplan #slimmingworlduk #longwaytogo #healthyfood #weightloss #slimmingworldlife #weightloss #syns #synfree #ilove #eatinghealthy #slimmer #wecandothis #slimmingworldwars #swmafia #slimmingworldlove #determination #determined #wecandothis #breakfast #bacon #egg

2018-11-29 10:01   10 1

 

This morning's breakfast 😍white bread I know but I just really fancied some! Had egg and bacon in it and its filled me up for the day! #slimmingmealz #slimmingworld #onit #sw #diet #healthyeatingplan #hea #heb #love #healthyeatingplan #slimmingworlduk #longwaytogo #healthyfood #weightloss #slimmingworldlife #weightloss #syns #synfree #ilove #eatinghealthy #slimmer #wecandothis #slimmingworldwars #swmafia #slimmingworldlove #determination #determined #wecandothis #breakfast #bacon #egg

Changed up my breakfast today! 3 @heckfooduk chicken Italia sausages which are 0.5 syn for 2 sausages (I’m just gonna say 1 syn for the 3), a boiled egg and some cherry tomatoes! Perfect for snacking whilst out on visits ☺️ •••••••••••••••••••••••••••••••••••••••••••••••••••• #slimmingworlduk #slimmingworld #weightloss #swmafia #swblogger #slimmingworldblogger #slimmingworlddiary #sausages #boiledegg #breakfast #healthy #slimmingworldsupport #foodoptimising #healthyeating #cleaneating #healthychoices #healthylifestyle #fooddiary #swfriends #weightloss #speedfood #freefood #swuk #swjourney #slimmingworldjourney #healthyfood #exercise #foodblogger #weightlossdiary #2019wedding #shreddingforthewedding

2018-11-29 10:00   8 1

 

Changed up my breakfast today! 3 @heckfooduk chicken Italia sausages which are 0.5 syn for 2 sausages (I’m just gonna say 1 syn for the 3), a boiled egg and some cherry tomatoes! Perfect for snacking whilst out on visits ☺️ •••••••••••••••••••••••••••••••••••••••••••••••••••• #slimmingworlduk #slimmingworld #weightloss #swmafia #swblogger #slimmingworldblogger #slimmingworlddiary #sausages #boiledegg #breakfast #healthy #slimmingworldsupport #foodoptimising #healthyeating #cleaneating #healthychoices #healthylifestyle #fooddiary #swfriends #weightloss #speedfood #freefood #swuk #swjourney #slimmingworldjourney #healthyfood #exercise #foodblogger #weightlossdiary #2019wedding #shreddingforthewedding

 #throwbackthursday throwback to hot summer workouts 😍 it’s not about the weight you lose it’s about the life you gain 🙌 #happyhealthystrong #weightlossjourney
 #weightloss #slimmingworld #slimmingworlduk #slimmingworldjourney 
 #size28to8 #bodybuilding #tenstonelighter #swuk #bodytransformation #swinsta #swmafia #extremeweightloss #nosurgery #noquickfix #fitfam #fitspo #fitspiration #fattofit #fitover40 #ificandoitsocanyou #changeyourlife #crossfit #crossfittraining

2018-11-29 09:55   19 0

 
Runny eggs are the best eggs 🍳🍳🍳
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 #slimmingworlduk #slimmingworld #slimmingworldfood #slimmingworldjourney #weightlossjourney #weightloss #slimmingworldfamily #slimmingworldsupport #slimmingworldmums #slimmingworldmummy #slimmingworldfriends #swuk #foodoptimising #slimmingworldfollowers #slimmingworldinsta #slimmingworldmotivation #slimmingworldinspiration #slimmingworldlife #slimmingworldmeals #swinsta #sw #swfamily #slimmingworldmafia #swmums #swmummy #slimmingworlddiary #slimmingworldfooddiary #losingweight #swmafia #slimmingworldmember

2018-11-29 09:55   7 0

 
Another good day on plan, I really need to start having breakfast but mornings are so busy trying to get out the door in time it never happens. Spent the morning with the lovely @jeanneparkes and her gorgeous members, used my healthy extra b on a couple if HiFi bars and a cuppa. Home to a quick pasta n sauce with left over chicken added. Dinner was a new one from the all for one book, I did a typical sue and forgot the bbq seasoning so just chucked in some different bits. It ended up ok it would have been a lot nicer with the right spice 🙈 I've noticed the last few days I have hardly any speed food, I don't really like it so going to make an effort to get some more on my plate. Peach had her first walk to pick the kids up from school and loved it, only 15 minutes but more than I usually do!!! Treat size curly wurly for my syns 😊😊😊😊
 #slimmingworldjourney #slimmingworld #slimmingworldconsultant #newidea #recipes #winning #lovemyjob #lovefood #puppiesofinstagram #targetmemberslimmingworld #slim4xmas #swmafia #crayford #bexleyheath #dartford

2018-11-29 09:50   5 0

 

Another good day on plan, I really need to start having breakfast but mornings are so busy trying to get out the door in time it never happens. Spent the morning with the lovely @jeanneparkes and her gorgeous members, used my healthy extra b on a couple if HiFi bars and a cuppa. Home to a quick pasta n sauce with left over chicken added. Dinner was a new one from the all for one book, I did a typical sue and forgot the bbq seasoning so just chucked in some different bits. It ended up ok it would have been a lot nicer with the right spice 🙈 I've noticed the last few days I have hardly any speed food, I don't really like it so going to make an effort to get some more on my plate. Peach had her first walk to pick the kids up from school and loved it, only 15 minutes but more than I usually do!!! Treat size curly wurly for my syns 😊😊😊😊 #slimmingworldjourney #slimmingworld #slimmingworldconsultant #newidea #recipes #winning #lovemyjob #lovefood #puppiesofinstagram #targetmemberslimmingworld #slim4xmas #swmafia #crayford #bexleyheath #dartford

Dippy Eggs and Pizza Soldiers 🥰🍕🍳 using both my HeA and HeB but sooo worth it 👍🏻
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 #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #slimmingworldjourney #slimmingworldfamily #slimmingworldmotivation #slimmingworldfollowers #slimmingworldsupport #slimmingworldfriends #slimmingworldlife #sw #swmafia #swfamily #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #weightwatchers #ww #healthylife #healthyfood #healthyeating #healthylifestyle #healthybreakfast

2018-11-29 09:49   15 0

 
I’ve been so busy at work this week, I’m really ready for the weekend! .
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Breakfast is an SP staple, boiled eggs and spinach, need to reign it in where I can before Xmas... the first party is THIS WEEKEND!!! 💃🏾💃🏾💃🏾
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 #swuk #slimmingworld #slimmingworlduk #slimmingworldmum #healthy #synfree #speedfood #heb #hea #healthyextra #slimmingworld #foodoptimising #foodporn #instafood #instagood #extraeasysp #iphone #nutrition #weighday #weightloss #diet #swmafia #slimmingworldmeals #slimmingworldsnacks #slimmingworldfamily #foodoptimising #instaslimmingworld #extraeasy #foodblog #foodie

2018-11-29 09:48   12 0

 

I’ve been so busy at work this week, I’m really ready for the weekend! . . . Breakfast is an SP staple, boiled eggs and spinach, need to reign it in where I can before Xmas... the first party is THIS WEEKEND!!! 💃🏾💃🏾💃🏾 . . . #swuk #slimmingworld #slimmingworlduk #slimmingworldmum #healthy #synfree #speedfood #heb #hea #healthyextra #slimmingworld #foodoptimising #foodporn #instafood #instagood #extraeasysp #iphone #nutrition #weighday #weightloss #diet #swmafia #slimmingworldmeals #slimmingworldsnacks #slimmingworldfamily #foodoptimising #instaslimmingworld #extraeasy #foodblog #foodie

Mince Pie Baked Oats for breakfast...YYYEEESSS!! #slimmingworldbracknell #slimmingworld #slimmingworldfriends #slimmingworldfamily #slimmingworldmember #slimmingworldconsultant #swuk #swbracknell #swpriestwood #swascot #swfriends #swfamily #swmafia #swarmy #slimmingworldfood #instafood #foodoptimising #freefood #extraeasy #speedfood #delicious #swconsultant #healthy #healthyfood #weightlossjourney #weightloss #slimmingworlduk #teamoftheyear #teambracknell #slimmingworldABC

2018-11-29 09:43   11 0

 
✨ LAST NIGHT WEIGH IN RESULTS ✨
As mentioned in my story: - 1.5lbs! 😊
Very happy with this as I was off plan Thursday, resulting in a couple of ciders and a five guys🙈 
BUT it shows that if you put the work in either side, you can still come out with a loss. 
May be a small one, but it’s all in the right direction😁
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 #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmersofinsta #swmafia #swuk #swblogger #foodblog #weightloss #myswjourney #lifestylechange #slimmingworldwales #slimmingworldfamily #slimmingworldfollowers #slimmingworldsupport

2018-11-29 09:39   9 1

 

✨ LAST NIGHT WEIGH IN RESULTS ✨ As mentioned in my story: - 1.5lbs! 😊 Very happy with this as I was off plan Thursday, resulting in a couple of ciders and a five guys🙈 BUT it shows that if you put the work in either side, you can still come out with a loss. May be a small one, but it’s all in the right direction😁 •••••• #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmersofinsta #swmafia #swuk #swblogger #foodblog #weightloss #myswjourney #lifestylechange #slimmingworldwales #slimmingworldfamily #slimmingworldfollowers #slimmingworldsupport

This morning's breakfast 😍white bread I know but I just really fancied some! Had egg and bacon in it and its filled me up for the day! #slimmingmealz #slimmingworld #onit #sw #diet #healthyeatingplan #hea #heb #love #healthyeatingplan #slimmingworlduk #longwaytogo #healthyfood #weightloss #slimmingworldlife #weightloss #syns #synfree #ilove #eatinghealthy #slimmer #wecandothis #slimmingworldwars #swmafia #slimmingworldlove #determination #determined #wecandothis #breakfast #bacon #egg

2018-11-29 09:35   13 0

 

This morning's breakfast 😍white bread I know but I just really fancied some! Had egg and bacon in it and its filled me up for the day! #slimmingmealz #slimmingworld #onit #sw #diet #healthyeatingplan #hea #heb #love #healthyeatingplan #slimmingworlduk #longwaytogo #healthyfood #weightloss #slimmingworldlife #weightloss #syns #synfree #ilove #eatinghealthy #slimmer #wecandothis #slimmingworldwars #swmafia #slimmingworldlove #determination #determined #wecandothis #breakfast #bacon #egg

Not even going to describe my breakfast because its prob getting boring now 🤣🤣🤣🤷🏼‍♀️ but im off to the BBC Good Food Show today!!! Im taking some Snaps for 3.5 syns, and a hifi bar for 3 syns, but if anything tickles my fancy i wont shy away, im a target member now and these days are for enjoyment 🤷🏼‍♀️✨😍🤩🌸🌷❄️💝 #bbcgoodfoodshow #dayout #breakfasttime #eggbagel #slimmingworld #slimmingworldmotivation #weightlossfood #slimmingworldjourney #slimmingworldfamily #slimmingworldlife #swuk #sw #swmafia #foodoptimising #lowsyn #synfree #speedfood #foodblogger

2018-11-29 09:30   24 1

 

Not even going to describe my breakfast because its prob getting boring now 🤣🤣🤣🤷🏼‍♀️ but im off to the BBC Good Food Show today!!! Im taking some Snaps for 3.5 syns, and a hifi bar for 3 syns, but if anything tickles my fancy i wont shy away, im a target member now and these days are for enjoyment 🤷🏼‍♀️✨😍🤩🌸🌷❄️💝 #bbcgoodfoodshow #dayout #breakfasttime #eggbagel #slimmingworld #slimmingworldmotivation #weightlossfood #slimmingworldjourney #slimmingworldfamily #slimmingworldlife #swuk #sw #swmafia #foodoptimising #lowsyn #synfree #speedfood #foodblogger

VEGGIE BREKKY 🌿
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~2 @lindamccartneyfoods veggie sausages (1)
~Hash brown bites
~Eggs
~Mushrooms
~Beans
~Tomatoes
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✨For the hash brown bites I peel and grate a large potato then squeeze out the liquid and mix with some Cajun seasoning, garlic granules, onion granules, salt and pepper then spoon into a muffin tray sprayed with frylight and bake for 25-30 minutes✨
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 #sw #swuk #swmafia #swblogger #slimmingworld #slimmingworlduk #slimmingworldjourney #extraeasy #fitfam #foodblogger #fooddiary #foodoptimising #memyselfandfood #healthyfood #losingweight #weightloss #weightlossjourney #diet #fattofit #veggie

2018-11-29 09:29   17 0

 

VEGGIE BREKKY 🌿 . ~2 @lindamccartneyfoods veggie sausages (1) ~Hash brown bites ~Eggs ~Mushrooms ~Beans ~Tomatoes . ✨For the hash brown bites I peel and grate a large potato then squeeze out the liquid and mix with some Cajun seasoning, garlic granules, onion granules, salt and pepper then spoon into a muffin tray sprayed with frylight and bake for 25-30 minutes✨ . . . . . . . #sw #swuk #swmafia #swblogger #slimmingworld #slimmingworlduk #slimmingworldjourney #extraeasy #fitfam #foodblogger #fooddiary #foodoptimising #memyselfandfood #healthyfood #losingweight #weightloss #weightlossjourney #diet #fattofit #veggie

20g of puffed wheats for breakfast! Going to have a hifi bar late as my other half hxb! Got another busy day today, going home up the valleys to see my family and hopefully finish my Christmas shopping! Only need wrapping paper and stocking fillers now! 🎅🏻 .
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 #slimmingworldinsta #swbreakfast #slimmingworldlife #slimmingworldukfamily #foodoptimising #halfhealthyextra #busyday #onplan #swmafia #swuk #slimmingworldfooddiary #weightlossjourney #festiveperiod #countdowntochristmas

2018-11-29 09:29   10 0

 

20g of puffed wheats for breakfast! Going to have a hifi bar late as my other half hxb! Got another busy day today, going home up the valleys to see my family and hopefully finish my Christmas shopping! Only need wrapping paper and stocking fillers now! 🎅🏻 . . . . #slimmingworldinsta #swbreakfast #slimmingworldlife #slimmingworldukfamily #foodoptimising #halfhealthyextra #busyday #onplan #swmafia #swuk #slimmingworldfooddiary #weightlossjourney #festiveperiod #countdowntochristmas

Work work work work work 🎶🎶🎶 #ootd
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 #slimmingworld #slimmingworldtransformation #slimmingworldjourney #slimmingworldfamily #slimmingworlddiary #slimmingworldrecipeshare #slimmingworldsupport #slimmingworldfriends #slimmingworldmafia #slimmingworldmotivation #slimmingworldinspiration #swsupport #swjourney #swfamily #swmafia #swfriends #weightloss #weightlossjourney #weightlossdiary #weightlossinspiration #weightlossmotivation #motivation #inspiration #support

2018-11-29 09:29   19 0

 
mmm 🤤 hex b wrap, egg, bacon and a hash brown 2 syns YUM
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 #slimmingworldmeals #slimmingworldplan #slimming #slimmingworld #sw #swlife #foodoptimising #food #weightlossjourney #slimmingworldmember #slimmingworldlife #slimmingworldfood #slimmingworldfamily #slimmingworldmafia #slimmingworlduk #slimmingworldmeals #slimmingworldplan #slimmingworld #sw #foodoptimising #food #weightlossjourney #slimmingworldmember #slimmingworldlife #slimmingworldfood #slimmingworldfamily #slimmingworldmafia #slimmingworlddiary #swmafia #swfamily #weightloss #slimmingworldmeal #slimmingworldmotivation #slimmingworldblog

2018-11-29 09:29   6 0

 
Good morning!💕 I’m definitely still here, just been so so busy this week with Christmas things and with lovely plans💗 Little update, our tree is up and looking fab! Christmas shopping is complete, just waiting for deliveries and then have the wrapping to do. Been out for dinner with my bestie this week to Pizza Express, which was a lovely change, and yesterday went with family to the theatre to see Dracula, which was so good! It’s been a busy week but I have stayed on plan which I’m over the moon with☺️💖 going to post a little backlog of food pics so bear with me, there aren’t many but I like to keep up to date🌟

 #selflove #positivevibes #slimmingworld #slimmingworlduk #swfamily #swmafia #healthyeating #fooddiary #whatimeating  #weightlossjourney #swfood  #swfollowers #foodoptimising #healthyfood #swuk #swinsta #swsupport #slimmingworldfamily #swfromhome #mumlife

2018-11-29 09:27   13 1

 

Good morning!💕 I’m definitely still here, just been so so busy this week with Christmas things and with lovely plans💗 Little update, our tree is up and looking fab! Christmas shopping is complete, just waiting for deliveries and then have the wrapping to do. Been out for dinner with my bestie this week to Pizza Express, which was a lovely change, and yesterday went with family to the theatre to see Dracula, which was so good! It’s been a busy week but I have stayed on plan which I’m over the moon with☺️💖 going to post a little backlog of food pics so bear with me, there aren’t many but I like to keep up to date🌟 #selflove #positivevibes #slimmingworld #slimmingworlduk #swfamily #swmafia #healthyeating #fooddiary #whatimeating #weightlossjourney #swfood #swfollowers #foodoptimising #healthyfood #swuk #swinsta #swsupport #slimmingworldfamily #swfromhome #mumlife

Coffee before any important food decisions are made ☕️☕️☕️ and in a Christmas mug....too soon? Not soon enough? 🎅🏻🎄🎅🏻 #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldfood #slimmingworldjourney #healthy #healthyeating #foodoptimising #slimmingworldfamily #fitness #healthyfood #healthylifestyle #swinsta #slimming #slimmingworldfollowers #slimmingworldfriends #health #motivation #slimmingworldlife #diet #slimmingworldsupport #synfree #onplan #food #swmafia

2018-11-29 09:27   12 0

 
Dinner earlier was good. Jamaican jerk chicken from the @slimmingworld comfort food book, served with cauliflower rice, griddled courgette and salad 😋

 #slimmingworldmafia #slimmingworlduk #slimmingworld #sw #swuk #swmafia #swinsta #ilovesw #iloveslimmingworld #weightloss #weightlossjourney #slimmingworldfriends #slimmingworldjourney #slimmingworldfollowers #fitness #motivation #fitnessjourney #healthyfood #healthy #healthyeating #winning #slimmingworldsupport #swblogger #dietwhatdiet #womanoftheyear #thisgirlcan #missslinky #targetmember #greatestloser

2018-11-28 21:47   7 0

 
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