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Sunday lunch. 
Simple poached eggs on toast. 
Sometimes the simple things are the best πŸ₯šπŸ³πŸžβ€οΈ
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 #SlimmingWorld #slimming #weightloss #startofthejourney #followmyprogress #healthyeating #instahealth #instalifestyle #newbeginnings #synfree #slimmingworlduk #slimmingworlddinner #slimmingworldmafia #slimmingworldsupport #healthyfood #balanceddiet #healthyliving #weightlossjourney #weightlossdiary #slimmingworldmeals #slimmingworlddiary #eggs #poachedeggs

2018-11-11 13:22   1 0

 
Beautiful Sunday brunch πŸ˜‹ all Free Food too and very filling. Drummully boxty potato waffles, fried eggs, Linda McCartney red onion & rosemary sausages, baked beans, and mushrooms. Probably won't be able to eat anything until my dinner later!
πŸ”Έ πŸ”Έ πŸ”Έ πŸ”Έ πŸ”Έ πŸ”Έ πŸ”Έ πŸ”Έ
 #syncerelysandy #slimmingworldconsultant #slimmingworldballincollig #slimmingworldireland #slimmingworld #foodoptimising #onplan #lovefood #foodjournal #healthyeating #weightloss #freefood #extraeasy #lowsyn #synfree #speed #HEA #HEB

2018-11-11 13:21   3 0

 

Beautiful Sunday brunch πŸ˜‹ all Free Food too and very filling. Drummully boxty potato waffles, fried eggs, Linda McCartney red onion & rosemary sausages, baked beans, and mushrooms. Probably won't be able to eat anything until my dinner later! πŸ”Έ πŸ”Έ πŸ”Έ πŸ”Έ πŸ”Έ πŸ”Έ πŸ”Έ πŸ”Έ #syncerelysandy #slimmingworldconsultant #slimmingworldballincollig #slimmingworldireland #slimmingworld #foodoptimising #onplan #lovefood #foodjournal #healthyeating #weightloss #freefood #extraeasy #lowsyn #synfree #speed #HEA #HEB

Sunday brunch is smoked salmon, scrambled egg and cherry tomatoes with HexB buried underneath πŸ…πŸŸ

2018-11-11 13:20   1 1

 

Sunday brunch is smoked salmon, scrambled egg and cherry tomatoes with HexB buried underneath πŸ…πŸŸ

Sunday morning brunch! I only ate half of this, I’m disappointed because I was looking forward to is so much and I couldn’t finish itπŸ˜‚ Completely syn free due to the syn free hash-browns! I needed to save my HEX’s for tonight meal, I need more HEX free breakfast ideas! I’m getting a little sick of this nowπŸ€·πŸΌβ€β™€οΈ #slimmingworld #brunch #synfree #needbreakfastinspiration

2018-11-11 13:18   2 0

 

Sunday morning brunch! I only ate half of this, I’m disappointed because I was looking forward to is so much and I couldn’t finish itπŸ˜‚ Completely syn free due to the syn free hash-browns! I needed to save my HEX’s for tonight meal, I need more HEX free breakfast ideas! I’m getting a little sick of this nowπŸ€·πŸΌβ€β™€οΈ #slimmingworld #brunch #synfree #needbreakfastinspiration

Can never get bored of a fry up on our days off!! Never get time to have dinner so this helps keep us going til tea time πŸ™‚ .
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. . #slimmingworld #slimmingworlduk #slimmingworldjourney #sw #swuk #slimmingworldfamily #swmafia #swfamily #slimmingworldfriends #foodoptimising #swfriends #swinsta #slimmingworldsupport #slimmingworldmafia #slimmingworldfood #swhashbrowns #slimmingworldfollowers #onplan #slimmingworldmotivation #slimmingworldmeals #synfree #weightlossjourney #syns #swjourney #swsupport #slimming #slimmingworlddiary #swfollowers #swfood #fryup

2018-11-11 13:17   1 0

 
Lunch was a Morrison’s fishcake with mushy peas and leaves & breakfast was a Nutella mug cake (obv). Having enchilada lasagne for tea so having a cooking day today making that, homity pie & slow cooker stew. Very excited for all of them!🧑🌈 #swuk #swmafia #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #syns #synfree #speedfood #freefood #foodoptimising
 #swfood #slimmingworldjourney #slimmingworldfood #foodblog #swfoodblog #synbin #synplate #snackplate

2018-11-11 13:15   5 0

 

Lunch was a Morrison’s fishcake with mushy peas and leaves & breakfast was a Nutella mug cake (obv). Having enchilada lasagne for tea so having a cooking day today making that, homity pie & slow cooker stew. Very excited for all of them!🧑🌈 #swuk #swmafia #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #syns #synfree #speedfood #freefood #foodoptimising #swfood #slimmingworldjourney #slimmingworldfood #foodblog #swfoodblog #synbin #synplate #snackplate

Yesterday’s dinner in work was #charsui pork and noodles so handy for a quick break and it was soooo yummy πŸ˜‹ #microwavemeal #slimmingworldmeals #freefood #synfree #healthyoption #dinner #slimmingworlddinner - [ ] #slimmingworld #swuk #swire #sw #swedinburgh #slimmingworldinspiration #slimmingworldplan #slimmingworldmotivation #weightloss #weightlossjourney #slimmingworldfood #slimmingworldfriendly #slimmingworldmafia #slimmingworlduk #foodoptimising #slimmingworldnurse #foodblogger  #slimmingworldireland #slimmingworldnewbie #swscotland

2018-11-11 13:14   4 0

 
⭐⭐ Sunday breakfast for seriously hungry hippos! 2.5 syns for all this. ⭐⭐
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❀ Mallon's low fat sausages (2 for 0.5 syns so counting 1 syn for the 3 I had). Beans, eggs, bacon medallions (all protein). Mushrooms, tomatoes (both speed). Cooked using frylight, salt + pepper (all free). Used a tablespoon of Ballymaloe jalapeño pepper relish (1.5 syns). Coffee with skimmed milk (free + part HexA). ❀
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 #slimmingworld #sw #treat #hifi #weightloss #weightlossjourney #health #healthjourney #syns #lowsyn #synfree #hexa #hexb #speed #sp #bodymagic #bodyfuel #protein #fitness #lean #calorie #lowcalorie #snacks #breakfast #weekend #brunch #sunday #coffee

2018-11-11 13:10   8 0

 

⭐⭐ Sunday breakfast for seriously hungry hippos! 2.5 syns for all this. ⭐⭐ . . ❀ Mallon's low fat sausages (2 for 0.5 syns so counting 1 syn for the 3 I had). Beans, eggs, bacon medallions (all protein). Mushrooms, tomatoes (both speed). Cooked using frylight, salt + pepper (all free). Used a tablespoon of Ballymaloe jalapeño pepper relish (1.5 syns). Coffee with skimmed milk (free + part HexA). ❀ . . #slimmingworld #sw #treat #hifi #weightloss #weightlossjourney #health #healthjourney #syns #lowsyn #synfree #hexa #hexb #speed #sp #bodymagic #bodyfuel #protein #fitness #lean #calorie #lowcalorie #snacks #breakfast #weekend #brunch #sunday #coffee

LuNcH! Ham (free) Mixed salad leaves, tomato, cucumber, capers, pickles (free speed) #grit #determination #mentalhealth #mentalhealthawareness #possitivevibes #eatonthego #mumtaxi  #slimmingworldmotivation #slimmingworldfood #mumlife #healthymum #speedfood #healthylifestyle #healthylunch #healthybodyhealthymind #healthybody #foodoptimising #swsyns #synfree #slimmingworldjourney #slimmingworldfamily #slimmingworlduk #slimmingworldfollowers #recipes #slimmingworldrecipes #slimmingworldlife #swjourney

2018-11-11 13:10   6 0

 
Phanny’s brunch demolished. 3 Iceland SW syn free sausages, mushrooms and onions cooked in garlic frylight, plum tomatoes, 3 fatless bacon medallions, cajun seasoned chips, baked beans and 2 poached eggs 🍽 Completely syn free πŸ‘πŸ‘πŸ‘ And the traditional #sausageselfie from the husband. Much needed after last nights antics.... #husbands #gayboys #husbands #husbandsofinstagram #slimmingworld #slimmingworlduk #weightlossjourney @slimmingworld #synfree #brunch #hungover #stuffed

2018-11-11 13:04   7 1

 

Phanny’s brunch demolished. 3 Iceland SW syn free sausages, mushrooms and onions cooked in garlic frylight, plum tomatoes, 3 fatless bacon medallions, cajun seasoned chips, baked beans and 2 poached eggs 🍽 Completely syn free πŸ‘πŸ‘πŸ‘ And the traditional #sausageselfie from the husband. Much needed after last nights antics.... #husbands #gayboys #husbands #husbandsofinstagram #slimmingworld #slimmingworlduk #weightlossjourney @slimmingworld #synfree #brunch #hungover #stuffed

Lunch today is last nights leftovers. Bacon and onion orzottoπŸ†“ with extra baconπŸ†“ and sweetcornπŸ†“. No extra speed but I hate wasting food. 
Off to batch cook a curry and a chilli for next week and a Bolognase sauce for tea. β€’
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β€’ #slimmingworlduk #swnewbie #swmafia #slimmingworldfood #swdiary #slimmingworldmotivation #slimmingworldfollowers #swinsta #slimmingworldmeals #swfamilyuk #slimmingworldfamily #synfree  #weightloss #weightlossjourney #lifestylechange #diet #loseweight #backonplan #healthyeating #healthyliving #indulgehealthy #instadaily #instagood #wwuk

2018-11-11 13:04   11 0

 

Lunch today is last nights leftovers. Bacon and onion orzottoπŸ†“ with extra baconπŸ†“ and sweetcornπŸ†“. No extra speed but I hate wasting food. Off to batch cook a curry and a chilli for next week and a Bolognase sauce for tea. β€’ β€’ β€’ β€’ #slimmingworlduk #swnewbie #swmafia #slimmingworldfood #swdiary #slimmingworldmotivation #slimmingworldfollowers #swinsta #slimmingworldmeals #swfamilyuk #slimmingworldfamily #synfree #weightloss #weightlossjourney #lifestylechange #diet #loseweight #backonplan #healthyeating #healthyliving #indulgehealthy #instadaily #instagood #wwuk

5 unit lunch πŸ˜‡ #swfastforward #slimmingworldfastforward  #slimmingworld #slimmingworlduk #slimmingworlder #slimmingworldmember #onplan #freefood #extraeasy #syns #weightloss #weightlossblogger #weightlossjourney #healthyextra #healthyeating #speedfood #weighin #slimmingworlddiary #everythingthatpassesmylips #slimmingworldsupport #weighday #lowsyn #extraeasysp #bodymagic #synfree #caloriecounting #eesp #slimmingworldinspiration #slimmingworldmotivation #foodoptimising

2018-11-11 13:04   9 0

 
A high syn bagel for lunch, but stuffed with smoked salmon, cheese triangle and spinach. Had boiled egg for breakfast and looking forward to roast beef for dinner, so enjoying my syns now! #slimmingworld #synfree #foodoptimising

2018-11-11 13:03   2 0

 

A high syn bagel for lunch, but stuffed with smoked salmon, cheese triangle and spinach. Had boiled egg for breakfast and looking forward to roast beef for dinner, so enjoying my syns now! #slimmingworld #synfree #foodoptimising

Fittttt, thanks mum! @marksandspencerfoodpr skinny sausages (2 Syns) bacon and eggs and bread as HeB mmmmmm
 #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #slimmingworldfood #swuk #swmen #swmenuk #healthyfood #fitness #slimmingworldjourney #healthyeating #slimmingworldlife #healthy #diet #slimmingworldmotivation #foodoptimising #swinsta #onplan #motivation #syns #slimmingworldfamily #synfree #foodie #healthylifestyle #slimming #slimmingworldmafia #slimmingworldsimon #slimmingworldman

2018-11-11 13:00   18 0

 
BrEaKfAsT! Fat free Greek yogurt (free) @marksandspencerfoodpr 1 tablespoon of caramel and toasted popcorn sauce (3 syns) blueberries, strawberries, raspberries (free speed) #grit #determination #mentalhealth #mentalhealthawareness #possitivevibes #eatonthego #mumtaxi  #slimmingworldmotivation #slimmingworldfood #mumlife #healthymum #speedfood #healthylifestyle #healthylunch #healthybodyhealthymind #healthybody #foodoptimising #swsyns #synfree #slimmingworldjourney #slimmingworldfamily #slimmingworlduk #slimmingworldfollowers #recipes #slimmingworldrecipes #slimmingworldlife #swjourney

2018-11-11 12:59   9 1

 
my @slimmingworld potatoes vs jacks @auntbessiesuk potatoes πŸ₯” jack built a foil wall so his oil doesn’t touch my syn free roasties πŸ˜‚

2018-11-11 12:55   17 2

 

my @slimmingworld potatoes vs jacks @auntbessiesuk potatoes πŸ₯” jack built a foil wall so his oil doesn’t touch my syn free roasties πŸ˜‚

Breakfast today was a baked oat waffle ❀️❀️syn free using my HexB 
 #21daystomakeorbreak @pineapple_and_pushups 
 #slimmingworld #weightloss #motivation #slimmingworldjourney #weightlossjourney #slimmingworldfamily #slimmingworldireland #slimmingworldmotivation #slimmingworldsupport #foodoptimising #slimmingworldmafia #slimmingworldfollowers #slimmingworldinspiration #healthyeating #slimmingworlddiary #healthylifestyle #slimmingworldmember #slimming #slimmingworldinstagram #slimmingworldideas #slimmingworldcommunity #weightlossmotivation #swfamily #foodblogger #positivevibesonly #synfree #myweightlossjourney #healthyliving

2018-11-11 12:53   24 1

 
can’t wait to try this later, @halotopuk 😍 half a tub for 9 syns! saving my syns all day to have a sweet treat after my roast dinner later...

2018-11-11 12:53   12 3

 

can’t wait to try this later, @halotopuk 😍 half a tub for 9 syns! saving my syns all day to have a sweet treat after my roast dinner later...

Breakfast pie for Sunday’s lunch, is it just me or do Sundays lunches scream bacon πŸ₯“ and sausages?? Just 1 syn for 2 @lindamccartneyfoods vegetarian sausages, counting cheese πŸ§€ as my HEA choice πŸ˜‹ original recipe taken from the amazing @sw_danielle .
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 #slimmingworld #slimmingworlduk #swinsta #weightlossjourney #targetmember #foodoptimisingworks #extraeasyplan #instafood #swfamily #slimmingworldtargetmember #onplan #slimmingworldplan #diamondtargetmember #syns #slimmingworldsyns #synfree #synfreemeal #onplanmeal #onit #healthyfood #healthyfoodblog  #slimmingworldfamily #SlimmingWorldUK #SWUK #slimmingworldrecipes #instaeats

2018-11-11 12:52   9 0

 

Breakfast pie for Sunday’s lunch, is it just me or do Sundays lunches scream bacon πŸ₯“ and sausages Just 1 syn for 2 @lindamccartneyfoods vegetarian sausages, counting cheese πŸ§€ as my HEA choice πŸ˜‹ original recipe taken from the amazing @sw_danielle . . . #slimmingworld #slimmingworlduk #swinsta #weightlossjourney #targetmember #foodoptimisingworks #extraeasyplan #instafood #swfamily #slimmingworldtargetmember #onplan #slimmingworldplan #diamondtargetmember #syns #slimmingworldsyns #synfree #synfreemeal #onplanmeal #onit #healthyfood #healthyfoodblog #slimmingworldfamily #slimmingworlduk #SWUK #slimmingworldrecipes #instaeats

Breakfast was 40g porridge oats with 120ml of soya milk, after having a conversation yesterday about how tasty porridge is, I woke up craving it! Syn Free breakfast FTW 😊 #slimmingworlduk #slimmingworld #slimmingworldmafia #slimmingworldinspiration #slimmingworldfollower #slimmingworldmeal #slimmingworlddiary #swukmafia #swfollowers #swukinstagram #swinsta #foodoptimising #healthyfood #healthyeating #healthyeats #foodblogger #fooddiary #swfamily #foodporn  #weightlossblog #weightlossblogger #weightlossjourney #extraeasy #healthyliving #buzzfeasts #losingweight #healthyfoodie #swfriends #healthylifestyle #synfree

2018-11-11 12:50   15 0

 
Staying on plan on the go πŸ‘ŠπŸ½
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 #loveslimmingworld #foodoptomising #freefood
 #hexa #slimmingworld #slimmingworld #swsyns #weighday #slimmingworldsupport #slimmingworldjourney #slimmingworldinsta #slimmingworldsyns #swmeals #swjourney #weightloss #weightlossgoals #sw #swuk #slimmingworldmafia #slimmingworldfood #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #slimmingworldfollowers #extraeasy #foodoptimising #onplan #syns  #slimmingworldmotivation #slimmingworldmeals #synfree #swjourney #swsupport #slimmingworldsyns

2018-11-11 12:49   7 0

 
Such a easy, cheaty Sunday lunch! 
1.5 syns for lamb shank, 2 for half a portion of Mash and broccoli for speed! 
Used to be such a food snob and would only ever make things from scratch but now I'm a student teacher and don't have time to cook everything from scratch! But actually ready made stuff is pretty tasty! Plus low in syns and makes my life a hell of a lot easier!! Lamb is simmering away whilst I'm filling in my paper work and lesson plans! 
 #slimmingworlduk #slimmingworld #slimmingworldinspiration #slimmingworldmember #slimmingworldlife #slimmingworldmafia #slimmingworldfamily #weightloss #weightlossjourney #weightwatchers #healthy #healthyeating #foodie #foodporn #foodphotography #eatclean #protein #carbs #lowcarb #lowfat #superfoods #syns #synfree #exercise #losingweight #teachertraining

2018-11-11 12:48   11 0

 

Such a easy, cheaty Sunday lunch! 1.5 syns for lamb shank, 2 for half a portion of Mash and broccoli for speed! Used to be such a food snob and would only ever make things from scratch but now I'm a student teacher and don't have time to cook everything from scratch! But actually ready made stuff is pretty tasty! Plus low in syns and makes my life a hell of a lot easier!! Lamb is simmering away whilst I'm filling in my paper work and lesson plans! #slimmingworlduk #slimmingworld #slimmingworldinspiration #slimmingworldmember #slimmingworldlife #slimmingworldmafia #slimmingworldfamily #weightloss #weightlossjourney #weightwatchers #healthy #healthyeating #foodie #foodporn #foodphotography #eatclean #protein #carbs #lowcarb #lowfat #superfoods #syns #synfree #exercise #losingweight #teachertraining

Brunchin’ πŸ₯“πŸ³πŸ₯“πŸ³πŸ₯“πŸ³πŸ₯“πŸ³
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 #myslimmingworldjourney #slimmingworld #slimmingworlduk #healthylifestyle #health #life #happy #weightloss #3stonedown #lovinglife #newme #sohappy #fitness #dietplan #newlifestyle #slimmingworldgroup #slimmingworldlife #synfree #slimmingworldworks #slimmingworldfollowers #slimmingworldfood #swmeals #swfollowers #swinsta #livingmybestlife #swinstagram #swuk #diamondmember #bodypositive #bodyconfidence

2018-11-11 12:46   9 0

 
Syn free oat pancakes. Used 80g oats, 3 eggs and 100ml milk and 2tbs of sweetener. Topped with a side of berries and a tbsp of fromage frais mixed with a tsp of sweetener. This recipe is to serve 2 people and I got it from the pinch of nom website. #synfree #oatpancakes #pinchofnom #slimmingworld #slimmingworldrecipes

2018-11-11 12:45   5 0

 

Syn free oat pancakes. Used 80g oats, 3 eggs and 100ml milk and 2tbs of sweetener. Topped with a side of berries and a tbsp of fromage frais mixed with a tsp of sweetener. This recipe is to serve 2 people and I got it from the pinch of nom website. #synfree #oatpancakes #pinchofnom #slimmingworld #slimmingworldrecipes

Well well well.... just going out for a drink she says. Ends up getting home at 4:30am after multiple gins, shots and cocktails. When will I learn πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚
I did plan my drunk food, so some brownie points are required πŸ’πŸΌβ€β™€οΈ
Puff crisps 3.5 syns 
Party rings 4syns 
Breakfast I shared with Benjamin 40g mini weetabix with skimmed milk, I’m classing it as half my HexB. .
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 #slimmingworld #sw #swmafia #slimmingworlduk #swuk #slimmingworldfoodblog #slimmingworldinspiration #onplan #weightlossblogger #synfree #swinsta #swinspo  #weightlossjourney #motivation #swblogger #healthyfoodporn  #loveslimmingworld  #foodoptimise #slowcooker #fakeaway #foodblog #healthychoices  #weightloss #fitness #rejoin  #hexb  #fitfam #mealplan

2018-11-11 12:45   10 0

 

Well well well.... just going out for a drink she says. Ends up getting home at 4:30am after multiple gins, shots and cocktails. When will I learn πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ I did plan my drunk food, so some brownie points are required πŸ’πŸΌβ€β™€οΈ Puff crisps 3.5 syns Party rings 4syns Breakfast I shared with Benjamin 40g mini weetabix with skimmed milk, I’m classing it as half my HexB. . . . . . #slimmingworld #sw #swmafia #slimmingworlduk #swuk #slimmingworldfoodblog #slimmingworldinspiration #onplan #weightlossblogger #synfree #swinsta #swinspo #weightlossjourney #motivation #swblogger #healthyfoodporn #loveslimmingworld #foodoptimise #slowcooker #fakeaway #foodblog #healthychoices #weightloss #fitness #rejoin #hexb #fitfam #mealplan

Not had no breakfast this morning as was doing my friends makeup for her maternity shoot, I then took a walk to my uncles and had Sunday dinner (mash made with egg), 2/7 speed food (runner beans and cabbage) syns for gravy didn’t eat the chicken skin πŸ–€ also last night I went to Toby Carvery for tea, was within my syn allowance (just) had all 7 speed foods and 7 glasses of water! πŸ–€ #777challenge #sw #swuk #slimmingworld #swuk #semafia #slimmingworldmafia #swfriends #slimmingworldfriends #swfamily #slimmingworldfamily #swfollowers #slimmingworldfollowers #weightloss #weightlossjourney #loosingweight #healthyeating #healthyliving #breakfast #dinner #tea #meals #synfree #speedy #syns #ilovesw #iloveswuk #weighin

2018-11-11 12:45   15 0

 

Not had no breakfast this morning as was doing my friends makeup for her maternity shoot, I then took a walk to my uncles and had Sunday dinner (mash made with egg), 2/7 speed food (runner beans and cabbage) syns for gravy didn’t eat the chicken skin πŸ–€ also last night I went to Toby Carvery for tea, was within my syn allowance (just) had all 7 speed foods and 7 glasses of water! πŸ–€ #777challenge #sw #swuk #slimmingworld #swuk #semafia #slimmingworldmafia #swfriends #slimmingworldfriends #swfamily #slimmingworldfamily #swfollowers #slimmingworldfollowers #weightloss #weightlossjourney #loosingweight #healthyeating #healthyliving #breakfast #dinner #tea #meals #synfree #speedy #syns #ilovesw #iloveswuk #weighin

Not the healthiest day as far as speed goes...BUT the boys were having McDonald’s after swimming and I really fancied chicken nuggets so instead I opted for @quorn_uk nuggets (0.5 syns each) another 2 #synfree rosti and some baked beans! Feel like a 5 year old 🀣🀣🀣 #slimmingworld
 #slimmingworldfood 
 #myslimmingworldjourney #slimmingworldjourney #slimmingworlduk #swuk #slimmingworlder #slimmingworlders #slimmingworldmums #slimmingworldfollowers #mydietsbetterthanyours #swinsta #swinstagram #slimmingworldlife #slimmingworldmafia #sw2018 #swinspiration #swmotivation #slimmingworldinspiration #slimmingworldmotivation #slimmingworldmeals #slimmingworldfamily 
 #myweightlossjourney #slimmingworldfriends #lowsyn #lowsyntreats #lowsynmeal #lowsynmeals

2018-11-11 12:43   9 0

 

Not the healthiest day as far as speed goes...BUT the boys were having McDonald’s after swimming and I really fancied chicken nuggets so instead I opted for @quorn_uk nuggets (0.5 syns each) another 2 #synfree rosti and some baked beans! Feel like a 5 year old 🀣🀣🀣 #slimmingworld #slimmingworldfood #myslimmingworldjourney #slimmingworldjourney #slimmingworlduk #swuk #slimmingworlder #slimmingworlders #slimmingworldmums #slimmingworldfollowers #mydietsbetterthanyours #swinsta #swinstagram #slimmingworldlife #slimmingworldmafia #sw2018 #swinspiration #swmotivation #slimmingworldinspiration #slimmingworldmotivation #slimmingworldmeals #slimmingworldfamily #myweightlossjourney #slimmingworldfriends #lowsyn #lowsyntreats #lowsynmeal #lowsynmeals

✨✨✨New pieces will be added to our shop tonight✨✨✨ 8pm ✨.
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. T R E A T Y O U R S E L F πŸ’œ. . .
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2018-11-11 12:38   10 2

 

✨✨✨New pieces will be added to our shop tonight✨✨✨ 8pm ✨. . . . . T R E A T Y O U R S E L F πŸ’œ. . . . . . __________________________. . . #ethnicnecklace #treatyourself

Breakfast ❄️
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Pancakes πŸ˜‹ 40g oats (hexb) yogurt (f) sweetener (f) egg (p) quark (f) blueberries (sp) choc stars (1)
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 #slimmingworld #swuk #swfriends #swmafia #slimmingworldmum #slimmingworlduk #swbreakfast #swlunch #swdinner #slimmingworldfood #slimmingworldmotivation #slimmingworldjourney #slimmingworldinspiration #slimmingworldblogger #slimmingworldfollowers #healthyeating #healthextraa #healthyextrab #healthyextra #syn #syns #synfree #weightloss #speed #speedfood

2018-11-11 12:38   9 1

 
✨ Cooked a fried egg using the @froyoandfrylight method today for the first and omg it was amazing! I’ve been living under a rock lol! β€’
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 #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldfood #slimmingworldjourney #healthy #healthyeating #foodoptimising #slimmingworldfamily #fitness #healthyfood #healthylifestyle #slimming #slimmingworldfollowers #slimmingworldfriends #health #motivation #slimmingworldlife #synfree #onplan #swmafia #exercise #gym

2018-11-11 12:37   25 3

 

✨ Cooked a fried egg using the @froyoandfrylight method today for the first and omg it was amazing! I’ve been living under a rock lol! β€’ β€’ β€’ β€’ β€’ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldfood #slimmingworldjourney #healthy #healthyeating #foodoptimising #slimmingworldfamily #fitness #healthyfood #healthylifestyle #slimming #slimmingworldfollowers #slimmingworldfriends #health #motivation #slimmingworldlife #synfree #onplan #swmafia #exercise #gym

Syn free breakfast using hexa milk and hexb 40g Cheerios (less than 5%)
Topped with speedy apple and pear.
2 speedy oranges too 🍊 
Black coffee with @skinnymixes mocha syn free syrup β˜•οΈ #slimmingworld #sw #slimmingworldjourney #swuk #swireland #swfriends #swfamily #swmafia #swarmy #transform #target #targetmember #onplan #whatdiet #speed #freefood #syn #synfree #livingtheswdream #lifestylechange #❀️SW #foodoptimising #weightlossjourney #healthylifestyle #lifetsylechange #weighinwednesday

2018-11-11 12:36   20 0

 

Syn free breakfast using hexa milk and hexb 40g Cheerios (less than 5%) Topped with speedy apple and pear. 2 speedy oranges too 🍊 Black coffee with @skinnymixes mocha syn free syrup β˜•οΈ #slimmingworld #sw #slimmingworldjourney #swuk #swireland #swfriends #swfamily #swmafia #swarmy #transform #target #targetmember #onplan #whatdiet #speed #freefood #syn #synfree #livingtheswdream #lifestylechange #❀️SW #foodoptimising #weightlossjourney #healthylifestyle #lifetsylechange #weighinwednesday

SP lunch Omlett 
Eggs, cottage cheese = P
Tomato, spring onion, yellow pepper = S
20g reduced fat cheddar (1/2 HexA)
Salt, pepper, cumin

 #spdayslimmingworld #synfreemeal #slimmingworldukfamily #slimmingworldspday #swsp #slimmingworldfriends #slimmingworldsp #slimmingworlddinner #slimmingworldlifestyle #slimmingworldfood #swtake5 #slimmingworldukjourney #spmealideas #slimmingworlddiet #slimmingworldworks #slimmingworldlunch #slimmingworlduk2018 #slimmingworldmotivation #slimmingworld #synfree #swvegetarian #slimmingworldmealidea

2018-11-11 12:36   8 0

 
✨ Breakfast was McDonald’s fakeaway again! For 5.5 syns it was amazing 😍😍
β€’
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β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
 #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldfood #slimmingworldjourney #healthy #healthyeating #foodoptimising #slimmingworldfamily #fitness #healthyfood #healthylifestyle #slimming #slimmingworldfollowers #slimmingworldfriends #health #motivation #slimmingworldlife #synfree #onplan #swmafia #exercise #gym

2018-11-11 12:36   18 0

 

✨ Breakfast was McDonald’s fakeaway again! For 5.5 syns it was amazing 😍😍 β€’ β€’ β€’ β€’ β€’ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldfood #slimmingworldjourney #healthy #healthyeating #foodoptimising #slimmingworldfamily #fitness #healthyfood #healthylifestyle #slimming #slimmingworldfollowers #slimmingworldfriends #health #motivation #slimmingworldlife #synfree #onplan #swmafia #exercise #gym

Brunch out with my fave girls, I had 2 poached eggs with smoked salmon on granary bread, using this at my unofficial healthy extra B ☺️

2018-11-11 12:31   36 1

 

Brunch out with my fave girls, I had 2 poached eggs with smoked salmon on granary bread, using this at my unofficial healthy extra B ☺️

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2018-11-11 12:29   40 1

 

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THE MEGA BREAKFAST BUTTY!! Two hovis wholemeal bread (hexb) pork and herb sausage patties (2.5syns) two pieces of bacon with the fat removed, two tesco hash browns (2syns each) little bit of grated cheese (part of hexa) brown sauce (counting 3syns) and mushrooms cooked in frylight and light soy sauce. 10/10 for a fit breakfast. Happy Sundaaaay!! 😍 #swbreakfast #slimmerme #sw #swfood #slimmingworld #swuk #swideas #breakfast #swbreakfastbutty #speedfood #slimmingworlddiet #slimmer #breakfastideas #swsupport #slimmingworldfamily #onplan #healthyeating #weightloss #free #motivation #synfree #swinsta #healthy #slimmingworldfriends #diet #foodie #slimminworldsupport #slimmingworlduk #speed

2018-11-11 12:28   22 0

 

THE MEGA BREAKFAST BUTTY!! Two hovis wholemeal bread (hexb) pork and herb sausage patties (2.5syns) two pieces of bacon with the fat removed, two tesco hash browns (2syns each) little bit of grated cheese (part of hexa) brown sauce (counting 3syns) and mushrooms cooked in frylight and light soy sauce. 10/10 for a fit breakfast. Happy Sundaaaay!! 😍 #swbreakfast #slimmerme #sw #swfood #slimmingworld #swuk #swideas #breakfast #swbreakfastbutty #speedfood #slimmingworlddiet #slimmer #breakfastideas #swsupport #slimmingworldfamily #onplan #healthyeating #weightloss #free #motivation #synfree #swinsta #healthy #slimmingworldfriends #diet #foodie #slimminworldsupport #slimmingworlduk #speed

I cannot fill up today. I don’t agree with the whole cooked fruit should be synned thing but I’ve not been a very good slimming worlder so 100g cooked banana and a handful of blueberries 4.5 syns .
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 #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldgirl #slimmingworldmeals #slimmingworldinsta #slimmingworldmotivation #slimmingworldfollowers #slimmingworldinspiration #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldmember #lowsyn #synfree #onplan #foodoptimising

2018-11-11 12:26   9 0

 

I cannot fill up today. I don’t agree with the whole cooked fruit should be synned thing but I’ve not been a very good slimming worlder so 100g cooked banana and a handful of blueberries 4.5 syns . . . . #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldgirl #slimmingworldmeals #slimmingworldinsta #slimmingworldmotivation #slimmingworldfollowers #slimmingworldinspiration #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldmember #lowsyn #synfree #onplan #foodoptimising

First thing I've eaten all day, doing my 2nd 5k tonight and been feeling anxious about it all morning, so couldn't face eating until now! Anyway it used to be an onion, mushroom and smoked bacon omelette until it met my plate.... still tastes good though!! πŸ˜‚

 #sw #lovesw #swrosyth #swlife #swinsta #synfree #slimming #slimmingworld #swblog #motivated #swblogger #swfamily #slimmingworldrosyth #slimmingworldsupport #slimmingworldscotland #slimmingworlduk #breakfast #brunch #lunch #whoknows #looksbadtastesgood

2018-11-11 12:26   7 0

 

First thing I've eaten all day, doing my 2nd 5k tonight and been feeling anxious about it all morning, so couldn't face eating until now! Anyway it used to be an onion, mushroom and smoked bacon omelette until it met my plate.... still tastes good though!! πŸ˜‚ #sw #lovesw #swrosyth #swlife #swinsta #synfree #slimming #slimmingworld #swblog #motivated #swblogger #swfamily #slimmingworldrosyth #slimmingworldsupport #slimmingworldscotland #slimmingworlduk #breakfast #brunch #lunch #whoknows #looksbadtastesgood

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