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Images about: #synfree (1945869 posts)

2019-01-17 11:45   1 1

 
I've only just had my breakfast as I wanted to get my food shop out of the way first this morning before my bride arrives for her fitting. I had salmon breakfast muffins from the batch I made yesterday. Since its not long till lunch I just had them cold and on their own but I reckon if they were reheated, they'd be nice with some oven roasted tomatoes πŸ…
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 #quickbreakfast #breakfastonthego #breakfastmuffins #eggmuffins #smokedsalmon #speedfood #synfree #slimmingworldbreakfast #slimmingworlduk #slimmingworld #swuk #swinsta #fooddiary

2019-01-17 11:42   4 0

 

I've only just had my breakfast as I wanted to get my food shop out of the way first this morning before my bride arrives for her fitting. I had salmon breakfast muffins from the batch I made yesterday. Since its not long till lunch I just had them cold and on their own but I reckon if they were reheated, they'd be nice with some oven roasted tomatoes πŸ… β€’ β€’ β€’ #quickbreakfast #breakfastonthego #breakfastmuffins #eggmuffins #smokedsalmon #speedfood #synfree #slimmingworldbreakfast #slimmingworlduk #slimmingworld #swuk #swinsta #fooddiary

Maccies fakeaway this morning! Using bacon medallions (syn free), 2 x Quorn sausage patties (1), a Frylight egg, 1/2 a syn of reduced sugar ketchup and bun is HexB. 1.5 syns in total. Gorgeous! Swipe for packaging of Quorn sausage patties. .
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 #swuk #slimmingworldjourney #weightlossjourney #slimmingworldfood #slimmingworldfollowers #foodoptimising #slimmingworldfamily #slimmingworldsupport #slimmingworldfriends #slimmingworldmafia #healthy #swinsta #healthyeating #swfamily #swmafia #fooddiary #healthyfood #onplan #synfree #slimmingworldmeals #diet #slimmingworldmotivation #foodblogger #onplanjan

2019-01-17 11:37   11 0

 

Maccies fakeaway this morning! Using bacon medallions (syn free), 2 x Quorn sausage patties (1), a Frylight egg, 1/2 a syn of reduced sugar ketchup and bun is HexB. 1.5 syns in total. Gorgeous! Swipe for packaging of Quorn sausage patties. . . . #swuk #slimmingworldjourney #weightlossjourney #slimmingworldfood #slimmingworldfollowers #foodoptimising #slimmingworldfamily #slimmingworldsupport #slimmingworldfriends #slimmingworldmafia #healthy #swinsta #healthyeating #swfamily #swmafia #fooddiary #healthyfood #onplan #synfree #slimmingworldmeals #diet #slimmingworldmotivation #foodblogger #onplanjan

Early lunch today with an egg sandwich and some fruit water. I put Tesco low fat french dressing in my eggs which tastes just like salad cream and I *think* is syn free, if not whatever. It’s very tasty :) #lunchtime #eggs #water

2019-01-17 11:34   14 1

 

Early lunch today with an egg sandwich and some fruit water. I put Tesco low fat french dressing in my eggs which tastes just like salad cream and I *think* is syn free, if not whatever. It’s very tasty :) #lunchtime #eggs #water

My first order from @skinnyfoodco arrived today, these wee gems are beaut! 
 #lodough #lowcarb #lowsugar #glutenfree #highproteinlowcarb .
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 #slimming #slimmingworld #healthy #balanced #slimmingworlduk #weightloss #synfree #speedfood #freefood #lowsynΒ 
 #breakfast #lunch #dinner #weightwatchers #foodporn #diet #slimmingworldinspiration #slimmingworldideas .
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 #slimming #slimmingworld #healthy #balanced #protein #HIIT #muscle #weightloss #synfree #speedfood #freefood #lowsynΒ  #weightwatchers #foodporn #diet #exercise

2019-01-17 11:29   8 0

 
Was #weighday yesterday. Super please with this #onplan #slimmingworld #results I am seeing. It’s opened my eyes to the amount of #crapfood I was eating and how many #hiddencalories there are in the foods I was eating... 🀭🀭🀭🀭🀭🀭 #youcanjan #weightlossjourney #weightlossupport #slimmingworldworks 
 #slimmingworlduk #synfree #healthyfood 
 #swfood #diet #weightlossblogger 
 #slimmingworld #swmafia #sw #weightloss #weightlossjourney #slimmingworldfriends #freefood #slimmingworlddiary #weightlossgoals #motivation #transformation #fitness #slimmingworldglutenfree #livingmybestlife #swlife #weightlossmotivation #transformation

2019-01-17 11:28   4 0

 

Was #weighday yesterday. Super please with this #onplan #slimmingworld #results I am seeing. It’s opened my eyes to the amount of #crapfood I was eating and how many #hiddencalories there are in the foods I was eating... 🀭🀭🀭🀭🀭🀭 #youcanjan #weightlossjourney #weightlossupport #slimmingworldworks #slimmingworlduk #synfree #healthyfood #swfood #diet #weightlossblogger #slimmingworld #swmafia #sw #weightloss #weightlossjourney #slimmingworldfriends #freefood #slimmingworlddiary #weightlossgoals #motivation #transformation #fitness #slimmingworldglutenfree #livingmybestlife #swlife #weightlossmotivation #transformation

Its been this kinda morning headache and stiff neck so second cup of coffee with @trkghealthyliving skinny foam #synfree 2x paracetamol #undertheweather #disco_diva59_sw  #11sizessmaller #11st7lbweightloss #nevergohungry i did #changedmylife #savedmylife #foodoptomizing #slimmingworlduk #slimmingworldusa #slimmingworldhebburn #slimmingworld #touchingheartschanginvlives #slimmingworldinspiration #slimmingworldmotivation #slimmingworldworks #dreamingwithmyeyeswideopen #club50

2019-01-17 11:26   6 0

 
Eating out on plan πŸ₯”
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 #slimmingworld #weightloss #journey #lifestylechanges  #sticktoplan  #speedfood #freefood #syns #synfree #healthyextras #foodoptimising #bodymagic  #slimmingworldmotivation #slimmingworldlife #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldfamily #slimmingworldinsta #slimmingworldfood #slimmingworldgoals #slimmingworldlove #slimmingworldgirl  #slimmingworlddiary #slimmingworldideas #slimmingworldmeal #slimmingworldplan #slimmingworlddinner

2019-01-17 11:25   3 0

 
Pretty sure I have a viral infection! Headache from hell, throat like razor blades and aching all over so a bit of a bad breakfast today! 
2x wholemeal toast (HEXB) with 1 tsp of clover on each (3 syns) and 1 tbsp of Nutella on each slice (8 syns) with my usual coffee with 0.5 HEXA of oat milk and lemon and water. 
Total syns: 11

Now to try and do a bit of cleaning whilst the baby naps then I can relax for the rest of the day!

2019-01-17 11:23   3 1

 

Pretty sure I have a viral infection! Headache from hell, throat like razor blades and aching all over so a bit of a bad breakfast today! 2x wholemeal toast (HEXB) with 1 tsp of clover on each (3 syns) and 1 tbsp of Nutella on each slice (8 syns) with my usual coffee with 0.5 HEXA of oat milk and lemon and water. Total syns: 11 Now to try and do a bit of cleaning whilst the baby naps then I can relax for the rest of the day!

missed breakfast, so big lunch and no speed in sight unfortantly #sorrynotsorry. beans with cheesey mash HEA.

 #slimmingworld #slimmingworlduk #slimmingworldfooddiary #slimmingworldfoodblog #sw #swuk #slimming #swfooddiary  #synfree #syncounting #food #foodporn  #myslimmingworld #foodblog  #slimmingworldmeals #slimmingworldfamily #slimmingworldinsta  #slimmingworldlife #HEA  #eatleancheese #eatlean #proteincheese  #failtopreparepreparetofail #speedfood #swfamily #slimmingworldblogger

2019-01-17 11:20   7 1

 
STRAWBERRY & BANANA PANCAKES
πŸ“πŸŒπŸ₯žπŸ«πŸ“πŸŒπŸ₯žπŸ«πŸ“πŸŒπŸ₯žπŸ«πŸ“πŸŒπŸ₯žπŸ«
β €β € β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €
🍫 This is an absolute slam dunk of a breakfast. 2.5 syns & HexB. Tastes like a friggin’ dessert and super filling. Get your chops around it.
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πŸ₯ž First make the batter: blend 2 eggs, 40g oats, 3 tbsp fat free yoghurt, a dash of sugar free syrup, 3/4 tbsp sweetener and 1 tsp baking powder (0.5 syns). Leave to stand for 10 minutes to thicken. Fry on a medium low heat, flipping once top is set (I cover pan to help them cook evenly).
πŸ“Slices of strawberry (speed)
🍌 Slices of banananana (free)
🍫 2 tsp @jimjams_spreads chocolate spread melted in the microwave for runniness (2 syns)
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β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β €
 #whatiateforbreakfast #pancakes #sw #swmafia #slimmingworldfood #slimmingworldmafia #SlimmingWorld #slimmersofinstagram #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldideas #swfamily #slimmingworldsupport #weightlossfamily #slimming #swfollowers #healthyeating #swinsta #slimmingworlddiary #pancakes #synfree #whatdiet #eatlean #healthyfoodporn #weightwatchers #photooftheday #foodoptimising #swuk

2019-01-17 11:19   415 36

 

STRAWBERRY & BANANA PANCAKES πŸ“πŸŒπŸ₯žπŸ«πŸ“πŸŒπŸ₯žπŸ«πŸ“πŸŒπŸ₯žπŸ«πŸ“πŸŒπŸ₯žπŸ« β €β € β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € 🍫 This is an absolute slam dunk of a breakfast. 2.5 syns & HexB. Tastes like a friggin’ dessert and super filling. Get your chops around it. β€”β€”β€” πŸ₯ž First make the batter: blend 2 eggs, 40g oats, 3 tbsp fat free yoghurt, a dash of sugar free syrup, 3/4 tbsp sweetener and 1 tsp baking powder (0.5 syns). Leave to stand for 10 minutes to thicken. Fry on a medium low heat, flipping once top is set (I cover pan to help them cook evenly). πŸ“Slices of strawberry (speed) 🍌 Slices of banananana (free) 🍫 2 tsp @jimjams_spreads chocolate spread melted in the microwave for runniness (2 syns) β€”β€”β€” β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € #whatiateforbreakfast #pancakes #sw #swmafia #slimmingworldfood #slimmingworldmafia #SlimmingWorld #slimmersofinstagram #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldideas #swfamily #slimmingworldsupport #weightlossfamily #slimming #swfollowers #healthyeating #swinsta #slimmingworlddiary #pancakes #synfree #whatdiet #eatlean #healthyfoodporn #weightwatchers #photooftheday #foodoptimising #swuk

BREAKFAST (0.5 syn) #sw #swuk #slimmingworld #slimmingworlduk #healthyweightloss #swplan #slimmingworldfood #extraeasy #slimmingworldukfamily #weightlossjourney #slimmingworldextraeasy #targetmember #synfree #hea #slimmingworldhealthyextras #diamondmember #synfree #extraeasy #hea #heb #lowsyn #emmabridgewater #onethirdspeed #emmabridgewater #swfollowers #swfriends #lowsyn #savvysyns #swbreakfast #lesmills #puffedwheat #iseyskyr #puffedwheat #swinstagram #swinsta #iseyskyrmango

2019-01-17 11:17   4 0

 
Starving.. ate breakfast 3hrs earlier than usual because I went shopping straight after the school run & now I’m home I need a snack lol
 #slimmingworldplan #slimmingworldlife #slimmingworlder #slimmingworlddiamondmember #slimmingworld  #slimmingworldfooddiary #slimmingworldjourney #swukinsta #swmafia #swpostpartum #swpostpregnancy #swfollowers #swfollowme #swfoodblog #swblogger #swinsta #swmums #healthyeating #healthysnacks #synfree #itsnotadietitsalifestyle #weightlossdiary #weightlossjourney #weightlossplan #drinkmorewater #banana

2019-01-17 11:15   11 0

 
Weigh in tonight πŸ’ͺπŸ’ͺ feeling confident of a loss πŸ’— might not be a big one but I can feel I've lost and as long as the scales are going down even if its slowly I'm happy! My health is more important and I'm feeling better in myself and my IBS and gastritis symptoms have reduced so win win all round! πŸ’ͺ doing it to change my lifestyle πŸ’™ slow and steady wins the race πŸ’ͺ

 #SlimmingWorld #SlimmingWorldUK #SW #Weighday #Fatclub #Positivevibes #SynFree #HexA #HexB #WeightLossJourney #Progress #SWInspiration #SWFamily #Slimmingworldblog #slimmingworldrecipes #diet #lifestylechange #betterchoices #foodie #determined #fightorfridge
 #slimmingworldinspiration #changeforlife #fussyeater #foodislife #emotionaleater #needmotivation #slimmingworlddiary

2019-01-17 11:14   10 0

 

Weigh in tonight πŸ’ͺπŸ’ͺ feeling confident of a loss πŸ’— might not be a big one but I can feel I've lost and as long as the scales are going down even if its slowly I'm happy! My health is more important and I'm feeling better in myself and my IBS and gastritis symptoms have reduced so win win all round! πŸ’ͺ doing it to change my lifestyle πŸ’™ slow and steady wins the race πŸ’ͺ #SlimmingWorld #SlimmingWorldUK #SW #Weighday #Fatclub #Positivevibes #SynFree #HexA #HexB #WeightLossJourney #Progress #SWInspiration #SWFamily #Slimmingworldblog #slimmingworldrecipes #diet #lifestylechange #betterchoices #foodie #determined #fightorfridge #slimmingworldinspiration #changeforlife #fussyeater #foodislife #emotionaleater #needmotivation #slimmingworlddiary

Are you a slimming world member? Someone please explain this to me! .
What has the banana 🍌 ever done to you?
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I just don't get it, calories are calories! If you mush the banana up its a Syn? WHAT DOES YOUR MOUTH DO?!?!? Why isn't everything I chew suddenly a sin?
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Someone please explain this to me!
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 #slimmingworld #slimmingworlduk #slimmingworldjourney #sw #swuk #slimmingworldfamily #swmafia #swfamily #slimmingworldfriends #foodoptimising #swfriends #swinsta #slimmingworldsupport #slimmingworldmafia #slimmingworldfood #extraeasy #slimmingworldfollowers #onplan #slimmingworldmotivation #slimmingworldmeals #synfree #weightlossjourney #syns #swjourney #swsupport #slimming #slimmingworlddiary #swfollowers #weightwatchers #swfood

2019-01-17 11:12   6 0

 

Are you a slimming world member Someone please explain this to me! . What has the banana 🍌 ever done to you . I just don't get it, calories are calories! If you mush the banana up its a Syn WHAT DOES YOUR MOUTH DO!! Why isn't everything I chew suddenly a sin . Someone please explain this to me! β€’ β€’ β€’ β€’ β€’ #slimmingworld #slimmingworlduk #slimmingworldjourney #sw #swuk #slimmingworldfamily #swmafia #swfamily #slimmingworldfriends #foodoptimising #swfriends #swinsta #slimmingworldsupport #slimmingworldmafia #slimmingworldfood #extraeasy #slimmingworldfollowers #onplan #slimmingworldmotivation #slimmingworldmeals #synfree #weightlossjourney #syns #swjourney #swsupport #slimming #slimmingworlddiary #swfollowers #weightwatchers #swfood

DESK BREKKIEπŸŒ€
You can’t go wrong with porridge (HEB), blueberries & golden syrup (2.5) with a skinny frothy coffee (HEA)🍯

2019-01-17 11:11   10 2

 

DESK BREKKIEπŸŒ€ You can’t go wrong with porridge (HEB), blueberries & golden syrup (2.5) with a skinny frothy coffee (HEA)🍯

Cold mornings like that ya need a cooked brekfast/brunch. All this food for just 1 syn. Mallons garlic and herb sausages are only half a syn each and my favourite low fat sausage available, loads of flavour. I had beans for protein. Then loads of speed food with oven baked mushrooms, fried onions and wilted spinach leaves! A great way to start the day πŸ‘πŸ‘πŸ‘ #trusttheplan 
 #swinsta #swireland #swuk #sw #swfamily #swsupport #synfree #swextraeasyplan

2019-01-17 11:10   16 0

 

Cold mornings like that ya need a cooked brekfast/brunch. All this food for just 1 syn. Mallons garlic and herb sausages are only half a syn each and my favourite low fat sausage available, loads of flavour. I had beans for protein. Then loads of speed food with oven baked mushrooms, fried onions and wilted spinach leaves! A great way to start the day πŸ‘πŸ‘πŸ‘ #trusttheplan #swinsta #swireland #swuk #sw #swfamily #swsupport #synfree #swextraeasyplan

Lovely little #synfree #breakfast was planning on eggs but ran out πŸ™ˆ @hovisbakery seeded toast hexb, with grilled bacon, 40g cheese hexa, grilled asparagus cooked in @frylighthq with s&p and baby tomatoes with a sprinkle of chilli flakes #slimmingworld #slimmingworlduk #amazing #delicious #healthyeating #healthy #food #foodporn #foodjunkie #foodie #onplan #swblog #sw #foodie #foodiegram #foodies #slimmers #slimmingworlddiary #slimmingworldfollowers #slimmingworldjourney #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #instalike #instalove #instafollow #instafood #instagram #instapic

2019-01-17 11:07   22 4

 

Lovely little #synfree #breakfast was planning on eggs but ran out πŸ™ˆ @hovisbakery seeded toast hexb, with grilled bacon, 40g cheese hexa, grilled asparagus cooked in @frylighthq with s&p and baby tomatoes with a sprinkle of chilli flakes #slimmingworld #slimmingworlduk #amazing #delicious #healthyeating #healthy #food #foodporn #foodjunkie #foodie #onplan #swblog #sw #foodie #foodiegram #foodies #slimmers #slimmingworlddiary #slimmingworldfollowers #slimmingworldjourney #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #instalike #instalove #instafollow #instafood #instagram #instapic

Back on track!!! πŸ‘πŸ»
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #weightlosstransformation #fattofit #syns #synfree #speedfood #freefood #foodoptimising #swfamily #swfriends #slimmingworlddiary #slimmingworldmeals #eatingclean #foodie #bridetobe #shreddingforthewedding #slimmingdownforthegown

2019-01-17 11:05   11 1

 
Elevenses after a dog walk. Bacon (fat on) and egg butty. The shiz. 370 cals. 'You will never lose weight eating bacon sandwiches πŸ™„' Ok nan. 😀😬
This bread is 'rustic' from aldi. It's really nice, but I often forget I can eat certain foods due to years of diets.

A lady at work is counting calories. She is allowing herself 1600cals. Shes at least 240ibs. Anyone else get enraged and smug in equal measures at some people?
Educated clever people too!
But that was me not so long ago. Thank. Fuck. For. Teamrh. X

 #teamrh #protein #macros #2500calorieclub #15000steps
 #weightloss #levelup #caloriedefecit 
 #teamrhhustle #countingcalories
 #mfp #myfitnesspal #nightshift #nurselife #synfree slimmingworld #diet #balanceddiet

2019-01-17 11:00   6 0

 

Elevenses after a dog walk. Bacon (fat on) and egg butty. The shiz. 370 cals. 'You will never lose weight eating bacon sandwiches πŸ™„' Ok nan. 😀😬 This bread is 'rustic' from aldi. It's really nice, but I often forget I can eat certain foods due to years of diets. A lady at work is counting calories. She is allowing herself 1600cals. Shes at least 240ibs. Anyone else get enraged and smug in equal measures at some people Educated clever people too! But that was me not so long ago. Thank. Fuck. For. Teamrh. X #teamrh #protein #macros #2500calorieclub #15000steps #weightloss #levelup #caloriedefecit #teamrhhustle #countingcalories #mfp #myfitnesspal #nightshift #nurselife #synfree slimmingworld #diet #balanceddiet

Last bit of yogurt in the pot... decided to use it as a bowl! πŸ’πŸ»β€β™€οΈ another Syn Free breakfast, though now that’s finished I’ll have to come up with something else for tomorrow! #slimmingworlduk #slimmingworld #slimmingworldmafia #slimmingworldinspiration #slimmingworldfollower #slimmingworldmeal #slimmingworlddiary #swukmafia #swfollowers #swukinstagram #swinsta #foodoptimising #healthyfood #healthyeating #healthyeats #foodblogger #fooddiary #swfamily #foodporn  #weightlossblog #weightlossblogger #weightlossjourney #extraeasy #healthyliving #losingweight #healthyfoodie #swfriends #healthylifestyle #synfree

2019-01-17 10:59   17 3

 

Last bit of yogurt in the pot... decided to use it as a bowl! πŸ’πŸ»β€β™€οΈ another Syn Free breakfast, though now that’s finished I’ll have to come up with something else for tomorrow! #slimmingworlduk #slimmingworld #slimmingworldmafia #slimmingworldinspiration #slimmingworldfollower #slimmingworldmeal #slimmingworlddiary #swukmafia #swfollowers #swukinstagram #swinsta #foodoptimising #healthyfood #healthyeating #healthyeats #foodblogger #fooddiary #swfamily #foodporn #weightlossblog #weightlossblogger #weightlossjourney #extraeasy #healthyliving #losingweight #healthyfoodie #swfriends #healthylifestyle #synfree

This is a very appropriate picture. Losing weight feels like you have a mountain to climb and after a slightly off plan week due to my wife's 30th birthday I still managed to lose 2.5lbs. Just shows you can still have those treats if you are 100% on plan the rest of the time. That's 15lbs off in 2 weeks already 😁😁 #imtheweightlossnurse #theweightlossnurse #weighinwednesday #weightlossjourney #weightlosstransformation #weightloss #slimmingworldnurse #slimmingworldjourney #slimmingworldmenuk #slimmingworld #slimmingworldfinningley #onplan #offplan #lowsyns #synfree #matterhorn

2019-01-17 10:56   10 0

 

This is a very appropriate picture. Losing weight feels like you have a mountain to climb and after a slightly off plan week due to my wife's 30th birthday I still managed to lose 2.5lbs. Just shows you can still have those treats if you are 100% on plan the rest of the time. That's 15lbs off in 2 weeks already 😁😁 #imtheweightlossnurse #theweightlossnurse #weighinwednesday #weightlossjourney #weightlosstransformation #weightloss #slimmingworldnurse #slimmingworldjourney #slimmingworldmenuk #slimmingworld #slimmingworldfinningley #onplan #offplan #lowsyns #synfree #matterhorn

Lazy #SynFree breakfast today. Half a pot of @alpro unsweetened with almond essence and frozen berries πŸ’πŸ“
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Off out for dinner tonight with some friends so saving all my syns 🐷
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 #SlimmingWorld #SWOnTheGo

2019-01-17 10:55   1 0

 

Lazy #SynFree breakfast today. Half a pot of @alpro unsweetened with almond essence and frozen berries πŸ’πŸ“ . Off out for dinner tonight with some friends so saving all my syns 🐷 . #SlimmingWorld #SWOnTheGo

VEGETABLE FRITTATA πŸ₯•πŸ₯¦πŸŒ½ .
Inspiration and recipe on @chloephillips_sw page! I just sort of winged it! As I only screenshotted the ingredients when I saw the lovely @chloephillips_sw post it on! But I chipped all veg, added in the cooked pasta. Added the beaten eggs, put in a tray and hoped for the best 😁 .

 #vegfrittata #synfree #freefood #slimmingworld #swplan

2019-01-17 10:54   59 0

 

VEGETABLE FRITTATA πŸ₯•πŸ₯¦πŸŒ½ . Inspiration and recipe on @chloephillips_sw page! I just sort of winged it! As I only screenshotted the ingredients when I saw the lovely @chloephillips_sw post it on! But I chipped all veg, added in the cooked pasta. Added the beaten eggs, put in a tray and hoped for the best 😁 . #vegfrittata #synfree #freefood #slimmingworld #swplan

To me organization and planning are key to weight loss. This week was gutted at my @princess.planning planner fell victim to my Labrador puppy...my obviously hungry labrador puppy! I managed to salvage some of the book and combined it fit with my @officialfilofax. I love my planners and my food diary has always helped.me have a better loss if I'm 100% honest with myself! But next time we don't leave the book lying around πŸ˜‚ #lessonlearned
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 #bodymagic #slimmersofinstagram #slimmingworldmember #slimmingworldjourney
 #slimmingworldplan #slimmingworldprogress
 #losingweight #syn #synfree #healthyextras
 #weightlossjourney #slimmingworld
 #slimmingworldfood #slimmingworlduk #slimmingworldmotivation #foodoptimising #slimmersofinsta #slimmingworldfollowers
 #slimmingworldfamily #slimmingworldmeals #healthyfood #healthylifestyle #slimmingworldlife #slimmingworldinspiration #slimmingworldsupport #speedfood #slimmingworldmember #slimmingworldfriends #slimmingworlddiary

2019-01-17 10:54   8 1

 

To me organization and planning are key to weight loss. This week was gutted at my @princess.planning planner fell victim to my Labrador puppy...my obviously hungry labrador puppy! I managed to salvage some of the book and combined it fit with my @officialfilofax. I love my planners and my food diary has always helped.me have a better loss if I'm 100% honest with myself! But next time we don't leave the book lying around πŸ˜‚ #lessonlearned . . . . . . . #bodymagic #slimmersofinstagram #slimmingworldmember #slimmingworldjourney #slimmingworldplan #slimmingworldprogress #losingweight #syn #synfree #healthyextras #weightlossjourney #slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldmotivation #foodoptimising #slimmersofinsta #slimmingworldfollowers #slimmingworldfamily #slimmingworldmeals #healthyfood #healthylifestyle #slimmingworldlife #slimmingworldinspiration #slimmingworldsupport #speedfood #slimmingworldmember #slimmingworldfriends #slimmingworlddiary

Had a week of trying new things this week. Been a fun expirance. First we tried the cauliflower based pizza. Looked amazing to I dropped it on the plate πŸ˜‚πŸ˜‚πŸ˜‚ Then we tried the fajita pasta which was super yummy! Last night we had a tuna pasta bake (not picrured) what's everyone else tried this week?
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 #bodymagic #slimmersofinstagram #slimmingworldmember #slimmingworldjourney
 #slimmingworldplan #slimmingworldprogress
 #losingweight #syn #synfree #healthyextras
 #weightlossjourney #slimmingworld
 #slimmingworldfood #slimmingworlduk #slimmingworldmotivation #foodoptimising #slimmersofinsta #slimmingworldfollowers
 #slimmingworldfamily #slimmingworldmeals #healthyfood #healthylifestyle #slimmingworldlife #slimmingworldinspiration #slimmingworldsupport #speedfood #slimmingworldmember #slimmingworldfriends #slimmingworlddiary

2019-01-17 10:44   7 0

 

Had a week of trying new things this week. Been a fun expirance. First we tried the cauliflower based pizza. Looked amazing to I dropped it on the plate πŸ˜‚πŸ˜‚πŸ˜‚ Then we tried the fajita pasta which was super yummy! Last night we had a tuna pasta bake (not picrured) what's everyone else tried this week . . . . . . . . . . #bodymagic #slimmersofinstagram #slimmingworldmember #slimmingworldjourney #slimmingworldplan #slimmingworldprogress #losingweight #syn #synfree #healthyextras #weightlossjourney #slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldmotivation #foodoptimising #slimmersofinsta #slimmingworldfollowers #slimmingworldfamily #slimmingworldmeals #healthyfood #healthylifestyle #slimmingworldlife #slimmingworldinspiration #slimmingworldsupport #speedfood #slimmingworldmember #slimmingworldfriends #slimmingworlddiary

BREAKFAST - bacon, egg & mushroom ciabatta - using my HEB .
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 #slimmingworldlife 
 #slimmingworld 
 #slimmingworldfollowers 
 #slimmingworlduk 
 #slimmingworldfood 
 #slimmingworldjourney 
 #swblogger 
 #slimmingworldinspiration 
 #slimmingworldmums 
 #slimmingworldfamily 
 #slimmingworldsupport 
 #slimmingworldjourney 
 #swuk 
 #synfree 
 #sw 
 #syns 
 #foodblogger 
 #swfamily 
 #swfood 
 #weightlossjourney 
 #swinsta 
 #onplan 
 #freefood 
 #swfollowers 
 #weightlossjourney 
 #weightloss
 #healthyfood 
 #healthyeating 
 #workingmum

2019-01-17 10:44   5 0

 
Big Brunch Of Roasted Veg, Chopped Tomatoes, Mushrooms, Bacon, Egg And Cheese

2019-01-17 10:43   21 1

 

Big Brunch Of Roasted Veg, Chopped Tomatoes, Mushrooms, Bacon, Egg And Cheese

B R E A K F A S T⁣
I've got an unexpected day off thanks to our carbon monoxide alarm going off and now having to wait for folks to inspect our appliances that I had time to make this gorgeous breakfast (albeit in twice the time on our electric hot plate).⁣
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A small cheese omelette cooked in a teeny tiny pan with part of 1 HExA, cherry tomatoes, spinach, fried onions and a bacon homemade hashbrown topped with the rest of the HExA portion. It was pretty to look at and delicious too! #onplanuary #onplanjan #YouCanJan

2019-01-17 10:22   7 1

 

B R E A K F A S T⁣ I've got an unexpected day off thanks to our carbon monoxide alarm going off and now having to wait for folks to inspect our appliances that I had time to make this gorgeous breakfast (albeit in twice the time on our electric hot plate).⁣ ⁣ A small cheese omelette cooked in a teeny tiny pan with part of 1 HExA, cherry tomatoes, spinach, fried onions and a bacon homemade hashbrown topped with the rest of the HExA portion. It was pretty to look at and delicious too! #onplanuary #onplanjan #YouCanJan

2019-01-17 09:48   6 2

 
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