Images about: #tatianazamir (33 posts)

Love these ladies @parisafitzhenley and @tatianazamir First pic was taken after shakin it out @tatianazamir Afro Hip-Hop dance class. Second pic was taken after luxuriating @tenthousandwavesjapaneseresort. Oh the beauty of that place! Third pic was taken walking through LAX after our awesome gal’s self care get away in New Mexico.
 #sisterfriends #healingthroughmovement #selfcare #loveyourself #womenareaforce #girlpower #love
via: @tamarasbranch
 #parisafitzhenley #tamarabranch #tatianazamir #parisafitzhenleydaily

2019-09-14 09:09   21 0

 

Love these ladies @parisafitzhenley and @tatianazamir First pic was taken after shakin it out @tatianazamir Afro Hip-Hop dance class. Second pic was taken after luxuriating @tenthousandwavesjapaneseresort. Oh the beauty of that place! Third pic was taken walking through LAX after our awesome gal’s self care get away in New Mexico. #sisterfriends #healingthroughmovement #selfcare #loveyourself #womenareaforce #girlpower #love via: @tamarasbranch #parisafitzhenley #tamarabranch #tatianazamir #parisafitzhenleydaily

Our friends at @thelivingroom_dtla put on a wonderful event last Saturday here at PUP, complete with the ludicrously talented @tatianazamir leading attendees in dances, with music from @ariherstand! Stay tuned to PUP’s social media and follow @thelivingroom_dtla - they’ll be putting on Living Room events each month for the rest of the year! Come dance with your friends in a safe, pluralistic, low-pressure atmosphere! #PUP #thelivingroom #tatianazamir #ariherstand #dance #everybodywantstodance

2019-08-01 20:53   20 0

 

Our friends at @thelivingroom_dtla put on a wonderful event last Saturday here at PUP, complete with the ludicrously talented @tatianazamir leading attendees in dances, with music from @ariherstand! Stay tuned to PUP’s social media and follow @thelivingroom_dtla - they’ll be putting on Living Room events each month for the rest of the year! Come dance with your friends in a safe, pluralistic, low-pressure atmosphere! #PUP #thelivingroom #tatianazamir #ariherstand #dance #everybodywantstodance

The Living Room is back here at Pico Union Project; mark your calendars for July 27th—the festivities will kick off at 7:30 (that’s at night, all you late sleepers)! For those who don’t know, The Living Room is a program partnered with PUP that creates unique community gatherings celebrating Jewish ritual through food, music, and dance in Los Angeles! Their new Last Saturdays program, which will occur once a month throughout the rest of the year, will combine community, fun, and even some groovy tunes into an evening you surely won’t forget any time soon. Featuring music from Ari Herstand and dances led by Tatiana Zamir for pros and newbies alike. The event is free with an RSVP at https://www.eventbrite.com/e/last-saturdays-at-the-living-room-tickets-64955303060 ! I hope to see you there—that’s right, I’m going! @tatianazamir @ariherstand 
 #livingroom #lastsaturdays #picounionproject #PUP #everyonewantstodance #dance #dancing #picounion #dtla #koreatown #jewishlife #ariherstand #tatianazamir

2019-07-17 22:42   15 0

 

The Living Room is back here at Pico Union Project; mark your calendars for July 27th—the festivities will kick off at 7:30 (that’s at night, all you late sleepers)! For those who don’t know, The Living Room is a program partnered with PUP that creates unique community gatherings celebrating Jewish ritual through food, music, and dance in Los Angeles! Their new Last Saturdays program, which will occur once a month throughout the rest of the year, will combine community, fun, and even some groovy tunes into an evening you surely won’t forget any time soon. Featuring music from Ari Herstand and dances led by Tatiana Zamir for pros and newbies alike. The event is free with an RSVP at https://www.eventbrite.com/e/last-saturdays-at-the-living-room-tickets-64955303060 ! I hope to see you there—that’s right, I’m going! @tatianazamir @ariherstand #livingroom #lastsaturdays #picounionproject #PUP #everyonewantstodance #dance #dancing #picounion #dtla #koreatown #jewishlife #ariherstand #tatianazamir

We found Tatiana and her awesome dance class about two months ago and I wish we found her sooner. Yesterday was her last class and we are so bummed!! But we wish Tatiana the best for her and her future endeavors. (And thanks to our homeboy Kyle for joining us on our last class! It was so much fun!!) #danceclass #afrohiphop #fun #workout #dance #love #tatianazamir #losangeles #california #twins #sisters #keepingupwiththekarpetskys #family #fambam #ilovemyfriends #myfriendsrock

2019-03-29 21:34   39 1

 

We found Tatiana and her awesome dance class about two months ago and I wish we found her sooner. Yesterday was her last class and we are so bummed!! But we wish Tatiana the best for her and her future endeavors. (And thanks to our homeboy Kyle for joining us on our last class! It was so much fun!!) #danceclass #afrohiphop #fun #workout #dance #love #tatianazamir #losangeles #california #twins #sisters #keepingupwiththekarpetskys #family #fambam #ilovemyfriends #myfriendsrock

REMINDER: Emotional, energetic and psychological injuries are just as real as physical ones.
✨
Invisible injuries need time, space, room and medicine to heal too.
✨
Your unseen wounds also require cleansing, protection and safety from being bumped, rewounded and tinkered with.
✨
False “strength” is not required or helpful. You cannot rush, gloss over or avoid the process.
✨
Give yourself full permission to rest, recover and caretake your tender places today.
.
 #Repost @lerinalta 💜
Do yourself a favor and follow this medicine woman. Her words, her wisdom, her entire existence is magic ✨💫

2018-08-15 14:55   264 18

 

REMINDER: Emotional, energetic and psychological injuries are just as real as physical ones. ✨ Invisible injuries need time, space, room and medicine to heal too. ✨ Your unseen wounds also require cleansing, protection and safety from being bumped, rewounded and tinkered with. ✨ False “strength” is not required or helpful. You cannot rush, gloss over or avoid the process. ✨ Give yourself full permission to rest, recover and caretake your tender places today. . #Repost @lerinalta 💜 Do yourself a favor and follow this medicine woman. Her words, her wisdom, her entire existence is magic ✨💫

💃🏻✨🙌🏼One more of the amazing workshops being offered @grandstreethealing 💫

 #Repost @grandstreethealing with @get_repost
・・・
We are so excited to share that @tatianazamir will be offering an intensive healing day, designed with powerful exercises to assist you in Reclaiming Your Body & Trusting the Healer Within. This workshop is only one day, but the tools, experience and impact is everlasting. If you are ready to engage in some deep soul work, then this workshop is for you!

August 19th 10-5pm
Sign up info on our web site (in bio) #grandsthealingproject #tatianazamir

2018-08-12 13:23   15 1

 

💃🏻✨🙌🏼One more of the amazing workshops being offered @grandstreethealing 💫 #Repost @grandstreethealing with @get_repost ・・・ We are so excited to share that @tatianazamir will be offering an intensive healing day, designed with powerful exercises to assist you in Reclaiming Your Body & Trusting the Healer Within. This workshop is only one day, but the tools, experience and impact is everlasting. If you are ready to engage in some deep soul work, then this workshop is for you! August 19th 10-5pm Sign up info on our web site (in bio) #grandsthealingproject #tatianazamir

We are so excited to share that @tatianazamir will be offering an intensive healing day, designed with powerful exercises to assist you in Reclaiming Your Body & Trusting the Healer Within. This workshop is only one day, but the tools, experience and impact is everlasting. If you are ready to engage in some deep soul work, then this workshop is for you!

August 19th 10-5pm
Sign up info on our web site (in bio) #grandsthealingproject #tatianazamir

2018-08-07 21:40   31 1

 

We are so excited to share that @tatianazamir will be offering an intensive healing day, designed with powerful exercises to assist you in Reclaiming Your Body & Trusting the Healer Within. This workshop is only one day, but the tools, experience and impact is everlasting. If you are ready to engage in some deep soul work, then this workshop is for you! August 19th 10-5pm Sign up info on our web site (in bio) #grandsthealingproject #tatianazamir

✨HEAL HER✨
 w/ @tatianazamir 
Sunday, August 19th 
10-5pm
@grandsthealing 
Are you ready for a Radiant Healing Breakthrough? We are so excited to have Tatiana Zamir visiting NY to include us on her Heal Her workshop tour. These workshops offer a special healing experience for womyn, which incorporate movement therapy techniques designed to release stress, pain and trauma in the body. This workshop will encourage you to embody your strengths, increase confidence, sharpen intuitive abilities and support you in your purpose. This intensive healing day will be taking place at our very own community space. For more information about the workshop, please visit @tatianazamir ✨
Remember to note that early bird specials are available until August 12th. We look forward to sharing this special experience with you!
 #grandsthealingproject #tatianazamir

2018-08-02 02:11   27 1

 

✨HEAL HER✨ w/ @tatianazamir Sunday, August 19th 10-5pm @grandsthealing Are you ready for a Radiant Healing Breakthrough We are so excited to have Tatiana Zamir visiting NY to include us on her Heal Her workshop tour. These workshops offer a special healing experience for womyn, which incorporate movement therapy techniques designed to release stress, pain and trauma in the body. This workshop will encourage you to embody your strengths, increase confidence, sharpen intuitive abilities and support you in your purpose. This intensive healing day will be taking place at our very own community space. For more information about the workshop, please visit @tatianazamir ✨ Remember to note that early bird specials are available until August 12th. We look forward to sharing this special experience with you! #grandsthealingproject #tatianazamir

Lately I’ve been asked to use my voice a lot more and I keep meaning to tell y’all that i did my first podcast with @denaadriance. Click link in her bio or swipe right to get podcast info. There’s a lot more uhmms in between my sentences than I care for but I’m still working on this public speaking thang so don’t judge m’kay? #notgangsigns #justpassionate #podcast #purpose #tatianazamir

2018-07-13 05:19   144 12

 

Lately I’ve been asked to use my voice a lot more and I keep meaning to tell y’all that i did my first podcast with @denaadriance. Click link in her bio or swipe right to get podcast info. There’s a lot more uhmms in between my sentences than I care for but I’m still working on this public speaking thang so don’t judge m’kay #notgangsigns #justpassionate #podcast #purpose #tatianazamir

Been twirling in the streets of #nola
•
Looking forward to more movement, more joy and letting my braids whip around in dance class with y’all, lol! .
••
Only two #AfroHipHopDance classes left before we go on a small break for my #SheHealHer workshop tour. Hope to dance with y’all soon!
•••
CLASS: 7/12, 7/26
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NO CLASS:
7/19 + Most of August.
Class resumes 8/30 💃🏽💃🏽💃🏽

2018-07-11 01:20   227 14

 

Been twirling in the streets of #nola • Looking forward to more movement, more joy and letting my braids whip around in dance class with y’all, lol! . •• Only two #AfroHipHopDance classes left before we go on a small break for my #SheHealHer workshop tour. Hope to dance with y’all soon! ••• CLASS: 7/12, 7/26 . NO CLASS: 7/19 + Most of August. Class resumes 8/30 💃🏽💃🏽💃🏽

I think that our world can feel very dark, depressing and heavy, so we need to cultivate and engage in more spaces that feel light and hopeful: spaces that remind us that beauty and joy is within and around us; that there is a miracle around the corner; that we are more powerful than we often feel we are and that every single thing we do matters; that change is not only possible, it’s inevitable and it’s happening. We need to see and experience everyday miracles because we will rarely hear about them on the news. And yet people are growing, laughing, inventing and changing our world for the better all the time! And I think it’s important that we actively find ways to feel empowered, feel hopeful and to be active agents in cultivating a new world – which is also profoundly connected to the individual work we are called to do within.
••••••••••••••••••••••••••••••••••••••••••••••••••••••Excerpt from Honoring the Healer interview series I did with @wehealtoo. For full interview visit✨www.WeHealToo.org/blog✨ .
....................................................................................
📷 by @sundarhya

2018-05-29 16:55   265 25

 

I think that our world can feel very dark, depressing and heavy, so we need to cultivate and engage in more spaces that feel light and hopeful: spaces that remind us that beauty and joy is within and around us; that there is a miracle around the corner; that we are more powerful than we often feel we are and that every single thing we do matters; that change is not only possible, it’s inevitable and it’s happening. We need to see and experience everyday miracles because we will rarely hear about them on the news. And yet people are growing, laughing, inventing and changing our world for the better all the time! And I think it’s important that we actively find ways to feel empowered, feel hopeful and to be active agents in cultivating a new world – which is also profoundly connected to the individual work we are called to do within. ••••••••••••••••••••••••••••••••••••••••••••••••••••••Excerpt from Honoring the Healer interview series I did with @wehealtoo. For full interview visit✨www.WeHealToo.org/blog✨ . .................................................................................... 📷 by @sundarhya

M O O D after elevated movement: a yoga and afro hip hop dance workshop in los angeles 🧘🏾‍♀️💃🏾
•
••
thank you to everyone who brought their beautiful selves to move with @tatianazamir and me. 🤗
Check our stories + @blackgirlyoga 's story for scenes from the workshop!

2018-04-09 02:28   674 10

 

M O O D after elevated movement: a yoga and afro hip hop dance workshop in los angeles 🧘🏾‍♀️💃🏾 • •• thank you to everyone who brought their beautiful selves to move with @tatianazamir and me. 🤗 Check our stories + @blackgirlyoga 's story for scenes from the workshop!

I just went to add the #youtube link to my website and saw that this talk has close to 92,000 views 😱 Thank you @payamzamani and @bahaiteachings for inviting me to speak at the AZ Baha’i Conference and participate in these online talks. This has been a very exciting, scary and vulnerable experience and I’m grateful for the opportunity to be brave in a new way. Thanks for your encouragement and support familia ❤️🙌🏾 .
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Not sure why it's fuzzy and out of sync in IG but you can watch the full talk in clear HD format by clicking link in bio 😉
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.Shot out to @traceeellisross for this boss outfit. I’m pretty sure it gave me super powers during my talk #ter4jcp

2018-04-02 17:10   245 37

 

I just went to add the #youtube link to my website and saw that this talk has close to 92,000 views 😱 Thank you @payamzamani and @bahaiteachings for inviting me to speak at the AZ Baha’i Conference and participate in these online talks. This has been a very exciting, scary and vulnerable experience and I’m grateful for the opportunity to be brave in a new way. Thanks for your encouragement and support familia ❤️🙌🏾 . . Not sure why it's fuzzy and out of sync in IG but you can watch the full talk in clear HD format by clicking link in bio 😉 . .Shot out to @traceeellisross for this boss outfit. I’m pretty sure it gave me super powers during my talk #ter4jcp

As trauma informed practitioners, @chelsealovesyoga and I are able to facilitate movement based workshops that encourage repair, renewal and rejuvenation from the inside out. Our personal experiences with healing through movement inspires us to create spaces where ALL bodies, shapes, sizes, genders and levels of experience can embody a practice that feels safe, unifying and inclusive. .
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We see that y’all are reserving your spots and we can’t wait to gather with you for our next Elevated Movement: A Yoga and Afro-Hip Hop Dance Workshop with Live Drumming! I promise it’s gonna be tons of fun!! .
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We are raffling two $100 gift cards to @lululemon, and the first 20 participants to register will enter to win!
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WHAT: Yoga & Afro-Hip Hop Dance 
WHEN: April 8th, 12:00-2:30pm
WHERE: Crenshaw Yoga & Dance .
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For more info and to reserve your spot, click link in profile ✨🧘🏽‍♀️✨💃🏽✨🧘🏽‍♀️✨💃🏽✨

2018-03-22 16:36   124 4

 

As trauma informed practitioners, @chelsealovesyoga and I are able to facilitate movement based workshops that encourage repair, renewal and rejuvenation from the inside out. Our personal experiences with healing through movement inspires us to create spaces where ALL bodies, shapes, sizes, genders and levels of experience can embody a practice that feels safe, unifying and inclusive. . . We see that y’all are reserving your spots and we can’t wait to gather with you for our next Elevated Movement: A Yoga and Afro-Hip Hop Dance Workshop with Live Drumming! I promise it’s gonna be tons of fun!! . . We are raffling two $100 gift cards to @lululemon, and the first 20 participants to register will enter to win! . WHAT: Yoga & Afro-Hip Hop Dance WHEN: April 8th, 12:00-2:30pm WHERE: Crenshaw Yoga & Dance . . For more info and to reserve your spot, click link in profile ✨🧘🏽‍♀️✨💃🏽✨🧘🏽‍♀️✨💃🏽✨

Los Angeles! Elevated Movement is back for round ✌🏿️And @tatianazamir and I are deeply committed to providing an experience that is dedicated to ALL bodies. Because of our understanding around the body, trauma, and healing through movement, this is workshop is essential for folks who are looking to naturally release stress by sweating it out and having fun! We will have live drumming for both yoga + dance and community connection will be in full effect! •
••
Last year, we sold out the week before and tickets are moving quickly. Visit the link in my bio to reserve your spot. Also, we are raffling two $100 @lululemon gift cards and the first 20 people to register will be entered to win! 🧘🏾‍♀️💃🏽
•
••
Photo by our boo @mumumansion ✨🔮📿

2018-03-21 22:18   741 9

 

Los Angeles! Elevated Movement is back for round ✌🏿️And @tatianazamir and I are deeply committed to providing an experience that is dedicated to ALL bodies. Because of our understanding around the body, trauma, and healing through movement, this is workshop is essential for folks who are looking to naturally release stress by sweating it out and having fun! We will have live drumming for both yoga + dance and community connection will be in full effect! • •• Last year, we sold out the week before and tickets are moving quickly. Visit the link in my bio to reserve your spot. Also, we are raffling two $100 @lululemon gift cards and the first 20 people to register will be entered to win! 🧘🏾‍♀️💃🏽 • •• Photo by our boo @mumumansion ✨🔮📿

In three weeks @chelsealovesyoga and I will be co-leading our annual Yoga & Afro-Hip Hop Dance Workshop, accompanied with live drumming! I can’t wait to dance with y’all and join you on the mat. As a participant said last year, Chelsea’s yoga class wraps you like a big, beautiful hug - opening your heart with mindful breathing, while preparing your body for the fire energy of #AfroHipHopDance. Come experience all of the elements with us, as we ground, breathe, groove and flow. I promise it will be a special and uplifting experience 🌬💦🔥🌍🍃🧘🏽‍♀️💃🏽 For more info and to RSVP, click link in bio💫 .
.
WHAT: Yoga & Afro-Hip Hop Dance 
WHEN: April 8th, 12:00-2:30pm
WHERE: Crenshaw Yoga & Dance

2018-03-19 14:11   159 15

 

In three weeks @chelsealovesyoga and I will be co-leading our annual Yoga & Afro-Hip Hop Dance Workshop, accompanied with live drumming! I can’t wait to dance with y’all and join you on the mat. As a participant said last year, Chelsea’s yoga class wraps you like a big, beautiful hug - opening your heart with mindful breathing, while preparing your body for the fire energy of #AfroHipHopDance. Come experience all of the elements with us, as we ground, breathe, groove and flow. I promise it will be a special and uplifting experience 🌬💦🔥🌍🍃🧘🏽‍♀️💃🏽 For more info and to RSVP, click link in bio💫 . . WHAT: Yoga & Afro-Hip Hop Dance WHEN: April 8th, 12:00-2:30pm WHERE: Crenshaw Yoga & Dance

“Joy gives us wings! In times of joy our strength is more vital, our intellect keener, and our understanding less clouded. We seem better able to cope with the world and to find our sphere of usefulness.” -‘Abdu’l-Bahá
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 #BahaiQuote #CatharsisTranscendent #InMySkin317
 #BlackArtMatters #BlackGirlMagic ✨✨✨

2018-03-19 01:57   271 14

 

“Joy gives us wings! In times of joy our strength is more vital, our intellect keener, and our understanding less clouded. We seem better able to cope with the world and to find our sphere of usefulness.” -‘Abdu’l-Bahá . . #BahaiQuote #CatharsisTranscendent #InMySkin317 #BlackArtMatters #BlackGirlMagic ✨✨✨

{{SOUND ON}} 🎧 in order to hear the wise lyrics of my sister-friend @sarocthemc || So much to discern as we move through this world from day to day when it comes to the abuse of power, the existence of oppression, and the reality of suffering...BUT resilience! It's music and art like Saroc's that keep me lifted and inspired along with my asana practice that also supports me to move into action. •
••
So many people who are drawn to art, movement, and the breath are often those who are attuned to the magic and power our body holds. As we activate out in the world we must remember to drink as we pour as my teacher #MaJaya taught me. •
••
Los Angeles, I'm excited to offer with dance teacher and movement expert, @tatianazamir Elevated Movement: A Yoga + Afro Hip Hop Dance Workshop for Beginners at Crenshaw Yoga + Dance Studio April 8th. 🧘🏾‍♀️💃🏽Last year we sold out and tickets are moving quickly NOW. Elevated movement is a great waY to discharge the daily experiences we encounter that may leave us feeling overwhelmed and stressed. 🧘🏽‍♀️💃🏽
•
this workshop is for all bodies, genders, + levels of experience...we keep beginners in mind for both practices. •
Link in my bio + I'm sharing @tatianazamir 's moves in my story today🤗! #thisisyoga #elevated movement #drinkasyoupour #AfroHipHopDance

2018-03-18 19:55   739 28

 

{{SOUND ON}} 🎧 in order to hear the wise lyrics of my sister-friend @sarocthemc || So much to discern as we move through this world from day to day when it comes to the abuse of power, the existence of oppression, and the reality of suffering...BUT resilience! It's music and art like Saroc's that keep me lifted and inspired along with my asana practice that also supports me to move into action. • •• So many people who are drawn to art, movement, and the breath are often those who are attuned to the magic and power our body holds. As we activate out in the world we must remember to drink as we pour as my teacher #MaJaya taught me. • •• Los Angeles, I'm excited to offer with dance teacher and movement expert, @tatianazamir Elevated Movement: A Yoga + Afro Hip Hop Dance Workshop for Beginners at Crenshaw Yoga + Dance Studio April 8th. 🧘🏾‍♀️💃🏽Last year we sold out and tickets are moving quickly NOW. Elevated movement is a great waY to discharge the daily experiences we encounter that may leave us feeling overwhelmed and stressed. 🧘🏽‍♀️💃🏽 • this workshop is for all bodies, genders, + levels of experience...we keep beginners in mind for both practices. • Link in my bio + I'm sharing @tatianazamir 's moves in my story today🤗! #thisisyoga #elevated movement #drinkasyoupour #AfroHipHopDance

Don’t miss out on @tatianazamir new Original Work “Catharsis Transcendent” showcasing not just one, but 2 nights next week. You will be floored by her creativity so make sure you get your tickets Today!❤️❤️ Buy your tickets by clicking on the link in the bio.  #africainamerica #africandiaspora #entertainment #blackgirlmagic #blackgirlsrock #tatianazamir #dance #artivists #activism #movement #blacklivesmatter #africandance #originalwork #original #blackbeauty

2017-10-19 04:55   64 4

 

Don’t miss out on @tatianazamir new Original Work “Catharsis Transcendent” showcasing not just one, but 2 nights next week. You will be floored by her creativity so make sure you get your tickets Today!❤️❤️ Buy your tickets by clicking on the link in the bio. #africainamerica #africandiaspora #entertainment #blackgirlmagic #blackgirlsrock #tatianazamir #dance #artivists #activism #movement #blacklivesmatter #africandance #originalwork #original #blackbeauty

"Pain is important: how we evade it, succumb to it, how we transcend it." -Audre Lorde // 📷 by @amirimage

2015-10-14 05:19   107 20

 

"Pain is important: how we evade it, succumb to it, how we transcend it." -Audre Lorde // 📷 by @amirimage