Images about: #tatimoves (119 posts)

What if we could go back in time and heal things that happened in the past? If our soul can travel in the dream world, then we have access to the flexible and timeless nature of the spirit. These are some thoughts that inspired this video collab with my friend Aeric. More specifically, i wanted to explore what it would be like to revisit and recreate my birthing experience; accessing whatever emotional, physical, energetic memory and information i have of this time period. One thing i know for sure, is my mother was experiencing layers of trauma around this time and there’s no way this didn’t impact me. But as i do intentional healing work on myself, i see how it not only supports my growth, but it also impacts my mother’s journey, and our relationship as a whole. It always comes full circle. We have done a lot to change our relationship for the better, but i think next steps for us is to continue to elevate our relationship in more nuanced ways. And so i float — feeling the support of salt water lifting me up and cleansing me; providing a nurturing, welcoming experience. And so i dance - releasing pain from this past time. Creating new cellular memory, impacting how i move in the world. This is part of my practice to heal my body, heal my heart and support my evolution. And whatever themes i’m working on personally, tends to show up in my art and #healherworkshops. Which is why recreating experiences through visualization and movement therapy are some of the tools we’ll be using in our upcoming Healing Mother Wounds workshop. If you got some mama trauma and self identify as women, you’re welcome to join us. We’re gathering for a very special intensive healing day, which i offer once a year in LA. We’ll be integrating therapeutic techniques to support new narratives while creating a space for us to breathe easier together. A space filled with support, understanding and love 💚💚💚 December 15th, 10-5pm. For more info, visit link in bio 💫 ⠀
⠀
 #HealingMamaTrauma #HealingMotherWounds⠀
 #SoulTravel #Visualization #ArtTherapy #MovementTherapy #TatiMoves #SheHealHer⠀
 #HealHerWorkshops ⠀
⠀
🎶 and 📽 by @aericmg

2019-10-14 15:38   128 38

 

What if we could go back in time and heal things that happened in the past If our soul can travel in the dream world, then we have access to the flexible and timeless nature of the spirit. These are some thoughts that inspired this video collab with my friend Aeric. More specifically, i wanted to explore what it would be like to revisit and recreate my birthing experience; accessing whatever emotional, physical, energetic memory and information i have of this time period. One thing i know for sure, is my mother was experiencing layers of trauma around this time and there’s no way this didn’t impact me. But as i do intentional healing work on myself, i see how it not only supports my growth, but it also impacts my mother’s journey, and our relationship as a whole. It always comes full circle. We have done a lot to change our relationship for the better, but i think next steps for us is to continue to elevate our relationship in more nuanced ways. And so i float — feeling the support of salt water lifting me up and cleansing me; providing a nurturing, welcoming experience. And so i dance - releasing pain from this past time. Creating new cellular memory, impacting how i move in the world. This is part of my practice to heal my body, heal my heart and support my evolution. And whatever themes i’m working on personally, tends to show up in my art and #HealHerWorkshops. Which is why recreating experiences through visualization and movement therapy are some of the tools we’ll be using in our upcoming Healing Mother Wounds workshop. If you got some mama trauma and self identify as women, you’re welcome to join us. We’re gathering for a very special intensive healing day, which i offer once a year in LA. We’ll be integrating therapeutic techniques to support new narratives while creating a space for us to breathe easier together. A space filled with support, understanding and love 💚💚💚 December 15th, 10-5pm. For more info, visit link in bio 💫 ⠀ ⠀ #HealingMamaTrauma #HealingMotherWounds⠀ #SoulTravel #Visualization #ArtTherapy #MovementTherapy #TatiMoves #SheHealHer⠀ #healherworkshops ⠀ ⠀ 🎶 and 📽 by @aericmg

my body was shaking as i told my Airbnb host that i was canceling my stay and leaving her place a week early. without going into detail, the few days i stayed there was very triggering and the experience had a strong impact on my body. some of the symptoms included nausea for three days straight. i knew that i needed to dance because it’s one of the fastest ways for me to return to myself. and since one of the reasons i came to new york was to participate in a dance intensive, the opportunity couldn’t have been more timely. long story medium 😝 the first two classes i took back to back resurrected my joy to the point where tears came to my eyes, but i held back in attempts to stay present with the movement. during the second class there were moments where i was afraid to trust my body with learning a new technique. my instructor noticed moments of struggle and at the end of class he gave us a short inspirational talk which concluded with, “dance is like love, you have to have no fear in order to fully receive it.” something about those words penetrated my heart and this time there was no holding back the tears softly flowing down my face. i went to the restroom and that’s when i really let it out — one of them ugly, snotty, body shaking cries. and i could tell i was releasing mixed tears. on one hand i felt my body releasing fear, sadness, grief, anger and pain from what i had been going thru and the rest were tears of blissful joy. i truly felt transformed from moving my body and i just continue to be in awe of what this art form does for me. dance is a gift that continues to not only elevate my spirit-body but also provides memory of who and what i am. i‘ve been processing some of my recent challenges with a few loved ones, which has been great, but my body needed a separate process. a way to physically release, shift and embody a higher vibration, which is what i’m still feeling now. movement is a holy nutrient and it continues to feed me in life-giving ways, whether it’s thru a dance class or creative expression. i’m in deep gratitude for the healing medicine it always provides 🙏🏾 ... continued in comments ..... #improv #healingthroughmovement #SheHealHer 💕

2019-08-30 16:25   240 49

 

my body was shaking as i told my Airbnb host that i was canceling my stay and leaving her place a week early. without going into detail, the few days i stayed there was very triggering and the experience had a strong impact on my body. some of the symptoms included nausea for three days straight. i knew that i needed to dance because it’s one of the fastest ways for me to return to myself. and since one of the reasons i came to new york was to participate in a dance intensive, the opportunity couldn’t have been more timely. long story medium 😝 the first two classes i took back to back resurrected my joy to the point where tears came to my eyes, but i held back in attempts to stay present with the movement. during the second class there were moments where i was afraid to trust my body with learning a new technique. my instructor noticed moments of struggle and at the end of class he gave us a short inspirational talk which concluded with, “dance is like love, you have to have no fear in order to fully receive it.” something about those words penetrated my heart and this time there was no holding back the tears softly flowing down my face. i went to the restroom and that’s when i really let it out — one of them ugly, snotty, body shaking cries. and i could tell i was releasing mixed tears. on one hand i felt my body releasing fear, sadness, grief, anger and pain from what i had been going thru and the rest were tears of blissful joy. i truly felt transformed from moving my body and i just continue to be in awe of what this art form does for me. dance is a gift that continues to not only elevate my spirit-body but also provides memory of who and what i am. i‘ve been processing some of my recent challenges with a few loved ones, which has been great, but my body needed a separate process. a way to physically release, shift and embody a higher vibration, which is what i’m still feeling now. movement is a holy nutrient and it continues to feed me in life-giving ways, whether it’s thru a dance class or creative expression. i’m in deep gratitude for the healing medicine it always provides 🙏🏾 ... continued in comments ..... #improv #healingthroughmovement #SheHealHer 💕

y'all, i do what i do because my creations have CONSCIOUSNESS...i meeean how else do you explain its perfect movement WITH its wearer?! SRSLY. LOOKIT THIS FOTO😍
here's goddess @tatianazamir in her one of one custom creation by me. 
i cant stop staring. 
the joy. the love. the passion. 
CO-CREATION!
•
to those that have placed orders, THANK YOU! 
it's so exciting to support @supr.mrkt in this way because sharing abundance with community feels SO RIGHT. 
we literally ALL WIN AT THE SAME TIME. 
My shop link is live in my bio!
You can also share in your stories and DMs with friends about the @supr.mrkt fundraiser!! every bit of awareness COUNTS. 
THANK YOU THANK YOU THANK YOU.
• 
REPOST @tatianazamir ⁣⁣When you do what you love, joy emanates from your pores and breathes life into your skin. I am still breathing life, beauty and joy from performing She Speaks. This year has already gifted a few magical weekends and #DancingDiasporaFestival was surly one of them. Grateful 🙏🏾⠀. . . #tatimoves⠀
⠀⠀
Choreographer/Dancer @tatianazamir ⠀
Costume by @joni_margaux⠀⠀
📷 by @bobbysnapshots

2019-06-14 17:57   30 4

 

y'all, i do what i do because my creations have CONSCIOUSNESS...i meeean how else do you explain its perfect movement WITH its wearer! SRSLY. LOOKIT THIS FOTO😍 here's goddess @tatianazamir in her one of one custom creation by me. i cant stop staring. the joy. the love. the passion. CO-CREATION! • to those that have placed orders, THANK YOU! it's so exciting to support @supr.mrkt in this way because sharing abundance with community feels SO RIGHT. we literally ALL WIN AT THE SAME TIME. My shop link is live in my bio! You can also share in your stories and DMs with friends about the @supr.mrkt fundraiser!! every bit of awareness COUNTS. THANK YOU THANK YOU THANK YOU. • REPOST @tatianazamir ⁣⁣When you do what you love, joy emanates from your pores and breathes life into your skin. I am still breathing life, beauty and joy from performing She Speaks. This year has already gifted a few magical weekends and #DancingDiasporaFestival was surly one of them. Grateful 🙏🏾⠀. . . #tatimoves⠀ ⠀⠀ Choreographer/Dancer @tatianazamir ⠀ Costume by @joni_margaux⠀⠀ 📷 by @bobbysnapshots

⁣⁣When you do what you love, joy emanates from your pores and breathes life into your skin. I am still breathing life, beauty and joy from performing She Speaks. This year has already gifted a few magical weekends and #DancingDiasporaFestival was surly one of them. Grateful 🙏🏾⠀. . . #tatimoves⠀
⠀⠀
Choreographer/Dancer @tatianazamir ⠀
Costume by @joni_margaux⠀⠀
📷 by @bobbysnapshots

2019-06-14 17:37   241 18

 

⁣⁣When you do what you love, joy emanates from your pores and breathes life into your skin. I am still breathing life, beauty and joy from performing She Speaks. This year has already gifted a few magical weekends and #DancingDiasporaFestival was surly one of them. Grateful 🙏🏾⠀. . . #tatimoves⠀ ⠀⠀ Choreographer/Dancer @tatianazamir ⠀ Costume by @joni_margaux⠀⠀ 📷 by @bobbysnapshots

⁣If it’s calling you, trust that feeling, that knowing that movement towards your hearts desires. The body knows what it needs to heal . . .⠀
⠀
Have you been dreaming of the perfect get away? There’s a few days left to receive $100 off the deposit for our Yoga, Dance and Healing retreat in Bali this fall. Use CODE: BaliSavings19 by June 19th. ⠀⠀
Monthly payment plans available.⠀
⠀
For more info and to reserve your spot for #HealHerInBali click link in profile 🧘🏽‍♀️💃🏽💫
..................................................................
🎥 Creative collab with @qviolin in Bali 🌴⠀
⠀

2019-06-12 17:49   84 2

 

⁣If it’s calling you, trust that feeling, that knowing that movement towards your hearts desires. The body knows what it needs to heal . . .⠀ ⠀ Have you been dreaming of the perfect get away There’s a few days left to receive $100 off the deposit for our Yoga, Dance and Healing retreat in Bali this fall. Use CODE: BaliSavings19 by June 19th. ⠀⠀ Monthly payment plans available.⠀ ⠀ For more info and to reserve your spot for #HealHerInBali click link in profile 🧘🏽‍♀️💃🏽💫 .................................................................. 🎥 Creative collab with @qviolin in Bali 🌴⠀ ⠀

this weekend was magical ✨✨✨ i got to premier new work, connect with a beautiful community of artists, healers and lovers of movement. and then we finished off the weekend with back to back dance classes all day at #DancingDiasporaFestival. my body is filled with so much joy, i just hope i’m able to walk tomorrow 😳🤣 thank you for creating such an amazing, heArtfelt space @marinamagalicious. it was an honor and a blessing to be a part of this experience 🌹🌹🌹

2019-06-03 04:24   126 10

 

this weekend was magical ✨✨✨ i got to premier new work, connect with a beautiful community of artists, healers and lovers of movement. and then we finished off the weekend with back to back dance classes all day at #DancingDiasporaFestival. my body is filled with so much joy, i just hope i’m able to walk tomorrow 😳🤣 thank you for creating such an amazing, heArtfelt space @marinamagalicious. it was an honor and a blessing to be a part of this experience 🌹🌹🌹

I study movement so I can understand stillness .
.
.
. ~ @aniacatherine

2019-05-30 05:01   147 3

 

I study movement so I can understand stillness . . . . ~ @aniacatherine

I’m creating something new for you, for me, for us 🌺 I’ll be premiering solo work for the first time in over 6 years Saturday, June 1st at @pieterperformancespace hosted by @marinamagalicious. Show starts at 8pm. Festival is free but space is limited. Come early to help secure a seat 💫 #DancingDiasporaFestival .
.
She Speaks is a call to examine the external voices that influence our thoughts and belief systems; shaping how we move in the world. It is a practice of discernment and cultivating love. .
.
📷 by @hellojerrika

2019-05-25 23:33   214 19

 

I’m creating something new for you, for me, for us 🌺 I’ll be premiering solo work for the first time in over 6 years Saturday, June 1st at @pieterperformancespace hosted by @marinamagalicious. Show starts at 8pm. Festival is free but space is limited. Come early to help secure a seat 💫 #DancingDiasporaFestival . . She Speaks is a call to examine the external voices that influence our thoughts and belief systems; shaping how we move in the world. It is a practice of discernment and cultivating love. . . 📷 by @hellojerrika

⁣My heart is open and so is registration for #HealHerInBali ✨✨✨Join us in paradise for our Yoga, Dance and Healing Retreat. Click link in bio for details and to reserve your spot 💫⠀
⠀
 #SheHealHer #HealHerWorkshops #RetreatYourself ✨🧘🏽‍♀️💃🏽🌴🥥🧚🏼‍♀️👑🦋🌺☀️🌈🌬🧜🏾‍♀️💦🔮💖

2019-05-02 17:22   93 4

 

⁣My heart is open and so is registration for #HealHerInBali ✨✨✨Join us in paradise for our Yoga, Dance and Healing Retreat. Click link in bio for details and to reserve your spot 💫⠀ ⠀ #SheHealHer #HealHerWorkshops #RetreatYourself ✨🧘🏽‍♀️💃🏽🌴🥥🧚🏼‍♀️👑🦋🌺☀️🌈🌬🧜🏾‍♀️💦🔮💖

⁣it is not enough ⠀
to speak a new story ⠀
to see it⠀
to want it ⠀
⠀
each cell ⠀
each muscle ⠀
has memory⠀
let us create new ones ⠀
⠀
while dancing⠀
healing through movement ⠀
loving our bodies into ⠀
a new reality ⠀
⠀⠀
- tatiana zamir ⠀
⠀⠀
.⠀
.⠀
.⠀
Registration for our Heal Her In Bali retreat is opening soon! This is the last call to join our special savings mailing group. DM your full name and email to be notified first of our Yoga, Dance and Healing Retreat #SheHealHer #HealHerWorkshops #HealHerInBali

2019-04-25 17:50   141 19

 

⁣it is not enough ⠀ to speak a new story ⠀ to see it⠀ to want it ⠀ ⠀ each cell ⠀ each muscle ⠀ has memory⠀ let us create new ones ⠀ ⠀ while dancing⠀ healing through movement ⠀ loving our bodies into ⠀ a new reality ⠀ ⠀⠀ - tatiana zamir ⠀ ⠀⠀ .⠀ .⠀ .⠀ Registration for our Heal Her In Bali retreat is opening soon! This is the last call to join our special savings mailing group. DM your full name and email to be notified first of our Yoga, Dance and Healing Retreat #SheHealHer #HealHerWorkshops #HealHerInBali

My sister says this song always tricks her into liking Drake 😂  #TatiMoves ❤️💃🏾 ⠀

2019-02-14 01:44   357 21

 

My sister says this song always tricks her into liking Drake 😂 #TatiMoves ❤️💃🏾 ⠀

Take 3 minutes to just search those glimpse of glory in your life that you may have overseen or not acknowledged this week because of the pressure and distractions of the world. Praise Him for them for he is Great! •
•
• “Great is the LORD, and highly to be praised, And His greatness is unsearchable.”
‭‭Psalms‬ ‭145:3‬. #God #praised #greatness #unsearchable #MovementChurch #TatiMoves

2019-02-12 16:22   40 2

 

Take 3 minutes to just search those glimpse of glory in your life that you may have overseen or not acknowledged this week because of the pressure and distractions of the world. Praise Him for them for he is Great! • • • “Great is the LORD, and highly to be praised, And His greatness is unsearchable.” ‭‭Psalms‬ ‭145:3‬. #God #praised #greatness #unsearchable #MovementChurch #TatiMoves

 #Repost @queensofsankofa ・・・
Can't wait to see all the footage from yesterday! Here is a taste of how we started our #KingDay #celebrations 
 #Repost @tatianazamir ・・・
⁣My happy place ❤ with @richardson_chery @iamkingtae & @queensofsankofa ✨✨✨
⠀
 #thatsmymove #koukou #westafricandance #mlkday #blackartmatters #blackjoy #tatimoves

 #QueensOfSankofa #WomenDrummers #ForTheCulture #Traditional #WestAfrican #rhythms #KnowYourRoots #ancestral #HealingVibrations #MelaninRich #BlackExcellence #BlackGirlMagic #djembe and #Dunun #drums

2019-01-22 20:31   47 1

 

#Repost @queensofsankofa ・・・ Can't wait to see all the footage from yesterday! Here is a taste of how we started our #KingDay #celebrations #Repost @tatianazamir ・・・ ⁣My happy place ❤ with @richardson_chery @iamkingtae & @queensofsankofa ✨✨✨ ⠀ #thatsmymove #koukou #westafricandance #mlkday #blackartmatters #blackjoy #tatimoves #QueensOfSankofa #WomenDrummers #ForTheCulture #Traditional #WestAfrican #rhythms #KnowYourRoots #ancestral #HealingVibrations #MelaninRich #BlackExcellence #BlackGirlMagic #djembe and #Dunun #drums

Can't wait to see all the footage from yesterday! Here is a taste of how we started our #KingDay #celebrations 
 #Repost @tatianazamir ・・・
⁣My happy place ❤ with @richardson_chery @iamkingtae & @queensofsankofa ✨✨✨
⠀
 #thatsmymove #koukou #westafricandance #mlkday #blackartmatters #blackjoy #tatimoves

 #QueensOfSankofa #WomenDrummers #ForTheCulture #Traditional #WestAfrican #rhythms #KnowYourRoots #ancestral #HealingVibrations #MelaninRich #BlackExcellence #BlackGirlMagic #djembe and #Dunun #drums

2019-01-22 19:23   95 4

 

Can't wait to see all the footage from yesterday! Here is a taste of how we started our #KingDay #celebrations #Repost @tatianazamir ・・・ ⁣My happy place ❤ with @richardson_chery @iamkingtae & @queensofsankofa ✨✨✨ ⠀ #thatsmymove #koukou #westafricandance #mlkday #blackartmatters #blackjoy #tatimoves #QueensOfSankofa #WomenDrummers #ForTheCulture #Traditional #WestAfrican #rhythms #KnowYourRoots #ancestral #HealingVibrations #MelaninRich #BlackExcellence #BlackGirlMagic #djembe and #Dunun #drums

Woke up like, it’s my birfday!!! .

Join me for a special b-day #AfroHipHopDance class this week. They’ll be cupcakes and lots of booty shaking of course 🧁💃🏽
.
Thursday nights 7:15-8:15 👉🏾 6009 W. Olympic Blvd LA 90036.

2019-01-09 17:10   562 120

 

Woke up like, it’s my birfday!!! . Join me for a special b-day #AfroHipHopDance class this week. They’ll be cupcakes and lots of booty shaking of course 🧁💃🏽 . Thursday nights 7:15-8:15 👉🏾 6009 W. Olympic Blvd LA 90036.

This year I choreographed, performed and produced a sold out show which highlighted artists of color via dance and live music #InMySkin317
.
Initiated my first #HealHerWorkshops tour which also sold out but more importantly were some of the most beautiful, powerful and inspiring days of the year. .
.
Celebrated 8 years of teaching weekly #AfroHipHopDance classes!
.
Practiced vulnerable creativity by sharing clips of raw, impromptu, improvisational performance art on IG, which is huge for me because I usually only share things that are more polished and orchestrated and I wanted to push myself in this way so we out here winning as #TatiMoves. .
.
Practiced loving my husband better and persevered thru the most challenging time of our marriage. More on that later. .
.
Found a way to support my family thru some major tests + take granny to a bunch of full day doctors visits during the busiest work time of the year. .
.
Also started planning a women’s healing retreat in Bali for fall of next year which I’m super excited about!! #SheHealHer
.
I have a really good feeling about 2019. Like it stirs me up in the best way. Whether you’re feeling down or hopeful about the future, setting goals or setting intentions to not set goals, I pray we find more peace in our hearts and rely on each other more. Here’s to experiencing an abundance of joy, love, creativity, soul nourishing experiences and dreams fulfilled. Thanks for sharing this journey with me. Much love fam 💓🙌🏾
.
📷 by @seher

2019-01-01 05:20   551 52

 

This year I choreographed, performed and produced a sold out show which highlighted artists of color via dance and live music #InMySkin317 . Initiated my first #HealHerWorkshops tour which also sold out but more importantly were some of the most beautiful, powerful and inspiring days of the year. . . Celebrated 8 years of teaching weekly #AfroHipHopDance classes! . Practiced vulnerable creativity by sharing clips of raw, impromptu, improvisational performance art on IG, which is huge for me because I usually only share things that are more polished and orchestrated and I wanted to push myself in this way so we out here winning as #TatiMoves. . . Practiced loving my husband better and persevered thru the most challenging time of our marriage. More on that later. . . Found a way to support my family thru some major tests + take granny to a bunch of full day doctors visits during the busiest work time of the year. . . Also started planning a women’s healing retreat in Bali for fall of next year which I’m super excited about!! #SheHealHer . I have a really good feeling about 2019. Like it stirs me up in the best way. Whether you’re feeling down or hopeful about the future, setting goals or setting intentions to not set goals, I pray we find more peace in our hearts and rely on each other more. Here’s to experiencing an abundance of joy, love, creativity, soul nourishing experiences and dreams fulfilled. Thanks for sharing this journey with me. Much love fam 💓🙌🏾 . 📷 by @seher

sometimes these tests 
be too much to carry
gotta shake off yesterday 
create space between each 
rib cage to fill with honey
with breath
eternal life 
moving forward 
one step at a time
reaching, grasping
bathing in visions 
of promise .
.
- tatiana zamir
_____________________________
improvisation collaboration with @qviolin
 #movementmeditation #shehealher

2018-12-25 04:50   207 22

 

sometimes these tests be too much to carry gotta shake off yesterday create space between each rib cage to fill with honey with breath eternal life moving forward one step at a time reaching, grasping bathing in visions of promise . . - tatiana zamir _____________________________ improvisation collaboration with @qviolin #movementmeditation #shehealher

learn how to listen to your body, going with it instead of against it, avoiding all effort or strain and centering your attention on that very delicate point, the back of the waist (where the spine moves in two opposite directions) - vanda scaravelli .
.
.
 #movementmetaphors #bodytalk #bodycare #bodylove #mindbody #sacralchakra #tatimoves

2018-10-04 17:17   198 5

 

learn how to listen to your body, going with it instead of against it, avoiding all effort or strain and centering your attention on that very delicate point, the back of the waist (where the spine moves in two opposite directions) - vanda scaravelli . . . #movementmetaphors #bodytalk #bodycare #bodylove #mindbody #sacralchakra #tatimoves

Part 3: it wasn’t until the last five minutes of a three hour jam session that we began to understand what this piece is really about - overcoming fears of truly being seen and embracing parts of my body i was taught to hate. it’s a process. it takes a lot of conscious effort to dismantle years of oppressive behavior. it’s also taken me years to relinquish control over many situations. i understand it’s been a coping mechanism but I’ve been working on a new approach. i’m a planner. i usually see the end of a project in the beginning, which isn’t a bad thing. but I’ve been practicing letting go. learning how to be more curious with the creative process verses feeling the need to map out what everything is gonna look like from the jump. leaving space for true collaboration. leaving space for the unknown. leaving space for the Creator to move thru me. .
.
.
.
 #artist
 #dancer
 #letgo
 #flow
 #improv
 #selflove
 #tatimoves
 #creativeprocess

2018-08-31 18:41   181 14

 

Part 3: it wasn’t until the last five minutes of a three hour jam session that we began to understand what this piece is really about - overcoming fears of truly being seen and embracing parts of my body i was taught to hate. it’s a process. it takes a lot of conscious effort to dismantle years of oppressive behavior. it’s also taken me years to relinquish control over many situations. i understand it’s been a coping mechanism but I’ve been working on a new approach. i’m a planner. i usually see the end of a project in the beginning, which isn’t a bad thing. but I’ve been practicing letting go. learning how to be more curious with the creative process verses feeling the need to map out what everything is gonna look like from the jump. leaving space for true collaboration. leaving space for the unknown. leaving space for the Creator to move thru me. . . . . #artist #dancer #letgo #flow #improv #selflove #tatimoves #creativeprocess

Part 2: Freestyle Trance | | 
Collab with @aeric
.
.
.
 #artist
 #dancer
 #freestyle 
 #flow
 #improv
 #tatimoves
 #creativeprocess

2018-08-31 02:59   133 5

 

Part 2: Freestyle Trance | | Collab with @aeric . . . #artist #dancer #freestyle #flow #improv #tatimoves #creativeprocess

Part 1: Freestyle Trance | | 
Collab with @aericmg .
.
.
.
 #artist
 #dancer
 #freestyle 
 #flow
 #improv
 #tatimoves
 #creativeprocess

2018-08-30 17:48   190 12

 

Part 1: Freestyle Trance | | Collab with @aericmg . . . . #artist #dancer #freestyle #flow #improv #tatimoves #creativeprocess

Been twirling in the streets of #nola
•
Looking forward to more movement, more joy and letting my braids whip around in dance class with y’all, lol! .
••
Only two #AfroHipHopDance classes left before we go on a small break for my #SheHealHer workshop tour. Hope to dance with y’all soon!
•••
CLASS: 7/12, 7/26
.
NO CLASS:
7/19 + Most of August.
Class resumes 8/30 💃🏽💃🏽💃🏽

2018-07-11 01:20   226 14

 

Been twirling in the streets of #nola • Looking forward to more movement, more joy and letting my braids whip around in dance class with y’all, lol! . •• Only two #AfroHipHopDance classes left before we go on a small break for my #SheHealHer workshop tour. Hope to dance with y’all soon! ••• CLASS: 7/12, 7/26 . NO CLASS: 7/19 + Most of August. Class resumes 8/30 💃🏽💃🏽💃🏽

...”Why you watching me?
You all on my IG
Why you stalking me?
You don't even follow me
Why you Tweet my shit?
You ain't used to read my shit
you used to leave me on seen and shit
Went to the Eastside, spanked out Juju
Lucky I ain't have it on me”...
 #takeaflikie #gogo #lickylicky #onmyblicky #makeamovie #withme #tatimoves #tatidance

2018-07-04 07:54   21 4

 

...”Why you watching me You all on my IG Why you stalking me You don't even follow me Why you Tweet my shit You ain't used to read my shit you used to leave me on seen and shit Went to the Eastside, spanked out Juju Lucky I ain't have it on me”... #takeaflikie #gogo #lickylicky #onmyblicky #makeamovie #withme #tatimoves #tatidance

(2 of 2) In the year 1865 more than 250,000 slaves were told about their freedom two years after the Emancipation Proclamation was signed. Juneteenth is commemorated as the real end of slavery in the U.S for people of African decent. As we celebrate #Juneteenth I’m grateful for these markers in history that prove our efforts are not in vein. May we stay strong and connected through vision, laughter, love and movement. We need all the healing medicine we can get to continue the quest for #freedom for all! “For to be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of others.” -Nelson Mandela.

Loved sharing this experience with y’all! @iamkingtae @richardson_chery @queensofsankofa

2018-06-19 17:06   266 24

 

(2 of 2) In the year 1865 more than 250,000 slaves were told about their freedom two years after the Emancipation Proclamation was signed. Juneteenth is commemorated as the real end of slavery in the U.S for people of African decent. As we celebrate #Juneteenth I’m grateful for these markers in history that prove our efforts are not in vein. May we stay strong and connected through vision, laughter, love and movement. We need all the healing medicine we can get to continue the quest for #freedom for all! “For to be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of others.” -Nelson Mandela. Loved sharing this experience with y’all! @iamkingtae @richardson_chery @queensofsankofa

(1 of 2) When ya head wrap comes off but the show must go on.... As we celebrate #Juneteenth I’m grateful for these markers in history that prove our efforts are not in vein. May we stay strong and connected through vision, laughter, love and movement. We need all the healing medicine we can get to continue the quest for #freedom for all! “For to be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of others.” -Nelson Mandela.

Loved sharing this experience with y’all! @iamkingtae @richardson_chery @queensofsankofa

2018-06-19 04:54   187 10

 

(1 of 2) When ya head wrap comes off but the show must go on.... As we celebrate #Juneteenth I’m grateful for these markers in history that prove our efforts are not in vein. May we stay strong and connected through vision, laughter, love and movement. We need all the healing medicine we can get to continue the quest for #freedom for all! “For to be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of others.” -Nelson Mandela. Loved sharing this experience with y’all! @iamkingtae @richardson_chery @queensofsankofa

See you tonight and Saturday for two engaging movement experiences! Let’s dance, let’s heal, let’s come together in community and rise up! .

 #AfroHipHopDance is Thursday nights 7:15-8:15 at Chloe & Maud Pop Up Studio. 6009 W. Olympic Blvd. LA 90036. 👉🏾 More info at AfroHipHopDance.com
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This Saturday I’m performing at the Santa Monica #Juneteenth Festival at 12pm which will include a community class. The festival is FREE, from 11am-4pm at Virginia Ave Park. .
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Photo taken by @sundarhya

2018-06-14 17:59   180 13

 

See you tonight and Saturday for two engaging movement experiences! Let’s dance, let’s heal, let’s come together in community and rise up! . #AfroHipHopDance is Thursday nights 7:15-8:15 at Chloe & Maud Pop Up Studio. 6009 W. Olympic Blvd. LA 90036. 👉🏾 More info at AfroHipHopDance.com . This Saturday I’m performing at the Santa Monica #Juneteenth Festival at 12pm which will include a community class. The festival is FREE, from 11am-4pm at Virginia Ave Park. . . Photo taken by @sundarhya

I got so much inspiration from @childishGambino’s latest music video #ThisIsAmerica. And while there is a Black genocide happening in this country, there is also an evolving Black renaissance: bringing more awareness, conscious creativity and collective movement. One effect of systematic racism is that it tries to dim our light, our joy and sense of humanity, making folks feel so paralyzed by the trauma that we feel too hopeless and helpless to do anything about it. For me, dance is a form of resistance; an awaking to my true self. It gets me in my joy quicker than just about anything else. And while anger can be a powerful catalyst to respond to injustice, joy can be its perfect partner - creating balance in a world that needs a major equilibrium shift. And I believe that unifying communal spaces are one way to contribute to that shift - hence I created my weekly #AfroHipHopDance class. Let’s move together. Be in our joy together. And as my sis @mumumansion always says, #getfree together.
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Thursday nights 7:15-8:15 👉🏾 6009 W. Olympic Blvd LA 90036. More info visit: AfroHipHopDance.com

2018-06-05 18:26   353 27

 

I got so much inspiration from @childishGambino’s latest music video #ThisIsAmerica. And while there is a Black genocide happening in this country, there is also an evolving Black renaissance: bringing more awareness, conscious creativity and collective movement. One effect of systematic racism is that it tries to dim our light, our joy and sense of humanity, making folks feel so paralyzed by the trauma that we feel too hopeless and helpless to do anything about it. For me, dance is a form of resistance; an awaking to my true self. It gets me in my joy quicker than just about anything else. And while anger can be a powerful catalyst to respond to injustice, joy can be its perfect partner - creating balance in a world that needs a major equilibrium shift. And I believe that unifying communal spaces are one way to contribute to that shift - hence I created my weekly #AfroHipHopDance class. Let’s move together. Be in our joy together. And as my sis @mumumansion always says, #getfree together. ______________________________________________ Thursday nights 7:15-8:15 👉🏾 6009 W. Olympic Blvd LA 90036. More info visit: AfroHipHopDance.com

Yaaas goodie wid di steam fish and okra body @tatianazamir #Muevelacolita . Yuh shell @ninaflagg #choreography!! ==================================== Song : #YaaasGoodie

Artiste: @spiceofficial

Produced by #ZjSparks for @twelve9records x @mister_evens 
Distibuted by @hapilos

AVAILABLE on all digital platforms #itunes #deezer #spotify #amazon #googleplay
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 #dancehall #dancehallwithnina #shakeyaboomboom #showoffyabody #loveyabody #liberatingmovement #tatimoves - #regrann

2018-05-25 12:46   227 3

 

Yaaas goodie wid di steam fish and okra body @tatianazamir #Muevelacolita . Yuh shell @ninaflagg #choreography!! ==================================== Song : #YaaasGoodie Artiste: @spiceofficial Produced by #ZjSparks for @twelve9records x @mister_evens Distibuted by @hapilos AVAILABLE on all digital platforms #itunes #deezer #spotify #amazon #googleplay ==================================== . #dancehall #dancehallwithnina #shakeyaboomboom #showoffyabody #loveyabody #liberatingmovement #tatimoves - #regrann

Wind it up, wind it down🔹Had a blast dancing and choreographing for a music video today. Check out the song “Ecstasy” on SoundCloud by King G Supreme. It has such a fun afro-hip hop vibe and I can’t wait to share footage with y’all once it’s ready. Peep more behind the scene shots on IG stories. For now, here’s a little sneak peak ✨💚💫
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Music Artist: @gsupreeme 
Videographer: @waveonevideo
Choreographer/Dancer: @Tatianazamir
Dancers: @shari.selima & @edizzle_24
Styling Assistant: Claudia Lynette 
Tati’s MAU: @trew_artist
*Behind the scenes shots by @selome.araya

2018-05-07 03:03   286 22

 

Wind it up, wind it down🔹Had a blast dancing and choreographing for a music video today. Check out the song “Ecstasy” on SoundCloud by King G Supreme. It has such a fun afro-hip hop vibe and I can’t wait to share footage with y’all once it’s ready. Peep more behind the scene shots on IG stories. For now, here’s a little sneak peak ✨💚💫 . . Music Artist: @gsupreeme Videographer: @waveonevideo Choreographer/Dancer: @Tatianazamir Dancers: @shari.selima & @edizzle_24 Styling Assistant: Claudia Lynette Tati’s MAU: @trew_artist *Behind the scenes shots by @selome.araya

As much as I love this choreography by my girl @ninaflagg, I wasn’t gonna share this video cuz I messed up a couple of times. Sometimes I feel embarrassed that I’ve been dancing so long and still get nervous in front of a camera and struggle with certain rhythms. And while it’s nice to share something that feels polished and complete, sharing the process, ongoing mistakes and steps it takes to move through all of that is honest and real. So here I am - shaking my booty, on the beat, off the beat, too fast, right on time, and everything in between. .
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 #dancehall #dancehallwithnina #shakeyaboomboom #showoffyabody #loveyabody #liberatingmovement #tatimoves

2018-05-03 18:14   279 39

 

As much as I love this choreography by my girl @ninaflagg, I wasn’t gonna share this video cuz I messed up a couple of times. Sometimes I feel embarrassed that I’ve been dancing so long and still get nervous in front of a camera and struggle with certain rhythms. And while it’s nice to share something that feels polished and complete, sharing the process, ongoing mistakes and steps it takes to move through all of that is honest and real. So here I am - shaking my booty, on the beat, off the beat, too fast, right on time, and everything in between. . . #dancehall #dancehallwithnina #shakeyaboomboom #showoffyabody #loveyabody #liberatingmovement #tatimoves

“Joy gives us wings! In times of joy our strength is more vital, our intellect keener, and our understanding less clouded. We seem better able to cope with the world and to find our sphere of usefulness.” -‘Abdu’l-Bahá
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 #BahaiQuote #CatharsisTranscendent #InMySkin317
 #BlackArtMatters #BlackGirlMagic ✨✨✨

2018-03-19 01:57   270 14

 

“Joy gives us wings! In times of joy our strength is more vital, our intellect keener, and our understanding less clouded. We seem better able to cope with the world and to find our sphere of usefulness.” -‘Abdu’l-Bahá . . #BahaiQuote #CatharsisTranscendent #InMySkin317 #BlackArtMatters #BlackGirlMagic ✨✨✨

Bouncin' around, bouncin' around, bouncin' .... FREE classes 2/8 & 2/22 at our new location! ... (No class 2/15)
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 #AfroHipHopDance is Thursday Nights 7:15-8:15 at Chloe & Maud Pop Up Studio! 👇🏾
6009 W. Olympic Blvd. LA 90036
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 #tatimoves

2018-02-05 00:25   269 33

 

Bouncin' around, bouncin' around, bouncin' .... FREE classes 2/8 & 2/22 at our new location! ... (No class 2/15) ............................................................... #AfroHipHopDance is Thursday Nights 7:15-8:15 at Chloe & Maud Pop Up Studio! 👇🏾 6009 W. Olympic Blvd. LA 90036 . #tatimoves

D A N C E H A L L W I T H N I N A 🌹
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Counting down the days till I get to take this woman’s class again, which has been so inspiring for me as a dancer, student and teacher. I’ve been getting my whole life in @ninaflagg’s class and you should too. Usually the choreography is fairly upbeat but she slowed it down for us with this fun, sensual groove which felt so good. Join us every Sunday at @yns_dancelinela from 11:30-1:00. See you there!

2017-12-08 01:10   174 20

 

D A N C E H A L L W I T H N I N A 🌹 . . . Counting down the days till I get to take this woman’s class again, which has been so inspiring for me as a dancer, student and teacher. I’ve been getting my whole life in @ninaflagg’s class and you should too. Usually the choreography is fairly upbeat but she slowed it down for us with this fun, sensual groove which felt so good. Join us every Sunday at @yns_dancelinela from 11:30-1:00. See you there!