'Hate is heavy, let it go' 💫 I wish more people who are really struggling could understand this. Definitely helped me be a happier person. I'm not a naturally chill person so it has taken a lot of work for me to let shit go and instead focus on myself. Most of the time when people treat you badly it's about their own issues and has nothing to do with you, so I try to not take things personally (though it is very hard and I'm still learning😵). If you're interested in this kind of stuff I recommend reading 'The Four Agreements' by Don Miguel Ruiz. It's a short easy read but really helped me put things into perspective and I reread it every year 🙂
creating a family in this turbulent world is an act of faith, a wager that against all odds there will be a future, that love can last, that the heart can triumph against all adversities and even against the grinding wheel of time. I often get asked “how are you not bitter after all that you’ve went through” and ever since I was little I always knew that one day I’d grow up and have the power to do right and make my own family and path filled with love and light. I have always known that my circumstances did not define me, and it was always up to me to chose the right thing to do for myself. I learned a lot about what I didn’t want or like growing up, and I created a plan beginning in my 5 year old mind. “i’m gonna be an awesome mommy. i’m gonna have a nice husband. we will not yell or hurt each other. we will have a big house. i’m gonna do great things. we will be happy. and I will never say no to getting another puppy.” for a long time I wasn’t able to do much except imagine the better days ahead. and for some time, it seemed like a really, really long time away. but I stuck to it until I was finally able to take control of my situation. fast forward now I’ll be 22 this year, and these things are right in front of me. it’s still not easy, it takes a lot of persistence, but for something I have wanted all my life the struggle has been worth it. and I am so proud of myself for remaining soft and believing in love. had I chosen the route of hatred I would not be where I am today. so if you ever reflect and see yourself being in a place where you don’t want to be, or a place you’re not proud of - know that a simple vision, and creating a consistent routine while maintaining that vision, will bring you right where you need and want to be. “our gift” figurine by willow tree, from hallmark. #hallmark #motivation #family #marriage #parenthood #motherhood #manifest #manifestation #powerofattraction #lawofattraction #success #sevenspirituallawsofsuccess #thefouragreements #persistence #pregnancyandinfantlossawareness #infertility #ttc #infertilitysucks
Perspective is such an interesting thing. 🧘🏼♀️🌟I’ve spent a lot of time this week (and it’s only Wednesday 😳)counseling on internal conflict and external conflict. As someone who tends to an attitude of optimism, I try to come from a place of gratitude and “how can I tackle this” instead of “why me”, but sometimes you just gotta throw your hands up and say “it’s just not about me”. 🥺🙋🏼♀️As much time as I’ve spent in school and researching the mind and psychological behavior, I find, somehow, conflict can almost always be resolved by at least one of the #thefouragreements . 1️⃣ Be impeccable with your word. 2️⃣ Don’t take anything personally. 3️⃣ Don’t make assumptions. 4️⃣ Always do your best. .
When we live by these 4 agreements, we take an active stance in how both internal and external conflict affect us. .
#meditation #counseling #psychology #bestlife #happiness #peace #love #loveothers #lululemon #lululemonambassador #hogahustlers
Bleep blop bloop. Leaving this here without comment and yet with all the comments. You are not at fault for feeling feelings or expressing yourself. Free yourself from fighting to be heard by people committed to misunderstanding you.
Relationships aren’t always healthy or always unhealthy. In fact, it’s likely the qualities of both exist at different times, in varying degrees with just one relationship. —💛—
If you’re experiencing less than desirable interactions with your friend or partner, take time to address it. Look inward first, then share your concerns with the other person. Know that we all go through “things” sometimes and only our ability to love will get us through them.
Fall in love with taking care of your mind, body and spirit. 🧘🏽♀️🌞
The real change comes from within. Open up your mind, be willing to try new things, and blossom into the beautiful soul God has destined you to be.
Love yourself, accept your flaws, and work on yourself for yourself! 🌻☮️💛
#lessismore #naturalglow #selflove #thefouragreements
THE SECOND AGREEMENT 🌱
#book of the week 📖✨ @donmiguelruiz -
✨A PRACTICAL GUIDANCE FOR PERSONAL FREEDOM. -
Ruiz’s principles are rooted in traditional Toltec wisdom and in their simplicity, these powerful agreements are challenging and center around the idea that the way we think and act is based on agreements we make with ourselves. -
- ✨These agreements are said to be our personal belief systems that developed in childhood. Ruiz presents how to let go of these beliefs and attachments as a route to a happy, healthy and meaningful life. ✨
The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) By Don Miguel Ruiz. I came across this book and couldn’t put it down. I believe everyone should live by these four agreements so I’m going to be posting my favourite snippets over the next few days. “We need to clean our hearts of the emotional poison that we have, free our minds from any judgement so that we can live in complete peace and complete love” #thefouragreements #quotes #liveby #positivethinking #upliftourselves #upliftothers
We’re all living in our own Universe and sometimes we get to play a part in one another’s lifescape. How beautiful. I hope you’re having a wonderful start to your day! So much love going out to each and all today and always. 💎♥️🥰 Tracy
This is one of my favorite books and one I go back to often
Agreement #2 is a hard one for me sometimes. I can only control me and how I perceive any given situation
You never know what someone else may be going through just love them where they are and be at peace with what you have said and done
👁🌍👁IMAGE RP VIA greenlighthealth 👈💫💫💫 #aquariusseason #virgomoon •
<💙Also, go inside and listen to your body, because your body will never lie to you. •••
Your mind will play tricks,
but the way you feel in your heart, in your guts, is the truth.> ✨ donmiguelruiz // 🔺 #TheFourAgreements: A Practical Guide to Personal Freedom ⭕️
suitestpee boundariesarebeautiful 🌳🌳🌳
#selfcareissacred #unityconsciousness #mybody #intuitive #divinefeminine
Read this every day. Even twice a day. Let it really sink in. Allow yourself to meditate as you absorb it.
Follow these rules, abide by them and take daily action. Each day your business will grow because you're growing.
🎥 One Minute Motivation ~ Don't Take Anything Personally! 📣✨ From the #book, #TheFourAgreements, by Don Miguel Ruiz 📚
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Good news! My scene partner @thetraceywithane and I will be performing in an industry showcase at The GGC in February! It will be free and catered! (There will be six shows - both matinee and evening times) I’m not able to reveal the material we will be doing, but just know, it’ll be one you don’t want to miss!
The second agreement of Miguel Ruiz' book 'The Four Agreements'.
Each person sees the world in a unique way, the way that others treat us says as much about them as it does about us.
Auf gut Deutsch: Was A zu/über B sagt, sagt mehr über A aus als über B.
#truth #books #thefouragreements #reader #miguelruiz #author #selfhelp
I’m listening to The Four agreements by Don Miguel Ruiz. I was a little off in my assumption when I read the four main quotes and thought I understood what was implied. Like when you think you already know the answer or information and your brain stops paying attention...🤭 The summary is: ▶️ Speak with integrity ▶️ Say only what you mean ▶️ Avoid using the word to speak against yourself or to gossip about others. ▶️ Use the power of your word in the direction of truth and love.
What I mostly thought was speak truth, kindly and keep your word, but it is so much more than that. All of your words and all of your thoughts are included in this, “word”! 😱 Keep choosing the positive thoughts and keep your words positive and kind.
This book is worth reading 📖 or listening 👂 to! 💕😘 #wordsarepowerful #words #light #thoughts #thoughtsarepowerful #love #truth #kindness #positivity #positivevibes #health #thefouragreements #books #read #nutrition #healthcoach #fitness #healthyrockstarlife
What the angel of death can teach us is how to be truly alive. We must be aware that we can die at any moment. Instead of waking up feeling gloomy wake up every morning and say thank you I am alive. Make every moment worth it Let’s be alive. We can say, I’m going to be myself. No longer am I going to run my life trying to please others, I am no longer afraid. I am no longer afraid of rejection. What others think of me is none of my business. I am going to be myself. Quoted from #donmiguelruiz #thefouragreements #soulbooks #books #spiritualbooks #leighfaemoon #upliftingquotes #positivevibes #positivequotes
‘We assume that others think the way we think, feel the way we feel, judge the way we judge, and abuse the way we abuse. This is the biggest assumption humans make. And this is why we have a fear of being ourselves around others. Because we believe others will judge us, victimize us, abuse us and blame us as we do ourselves. So even before others have a chance to reject us, we have already rejected ourselves. ‘ ~don Miguel Ruiz
#thefouragreements #inspirationalquotes #changeyourperspective #dontmakeassumptions